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Dr. Apurva Singh

BPTh/BPT, MPT

Physiotherapist, Delhi

10 Years Experience  ·  0 at clinic
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Dr. Apurva Singh BPTh/BPT, MPT Physiotherapist, Delhi
10 Years Experience  ·  0 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Apurva Singh
Dr. Apurva Singh is one of the best Physiotherapists in Shalimar Bagh, Delhi. She has helped numerous patients in her 10 years of experience as a Physiotherapist. She has completed BPTh/BPT, MPT . You can consult Dr. Apurva Singh at Panacea wellness Clinic in Shalimar Bagh, Delhi. Book an appointment online with Dr. Apurva Singh and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 33 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - SIPAS, Dehradun, - 2008
MPT - Trident College of Education, - 2011
Languages spoken
English
Hindi
Professional Memberships
Indian Association of Physiotherapist

Location

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Panacea wellness Clinic

BH-6, Ground Floor, West Shalimar Barh, Landmark-Opp. Jaspal Kaur Public School, DelhiDelhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My mom is suffering from joint pain she is having more problems in her wrists these days. Please help.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
My mom is suffering from joint pain she is having more problems in her wrists these days. Please help.
Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.
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My right knee pain a lot. My age is 27 n before dat I was having arthritis problem for my childhood but I never took injections.

BHMS
Homeopath, Faridabad
My right knee pain a lot. My age is 27 n before dat I was having arthritis problem for my childhood but I never took ...
Hello, Is there any history of injury or hurt to the area? Any underlying medical condition? Medication: Meantime, take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. And wrap crepe bandage over it. Get back to me thereafter.
1 person found this helpful
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My left side of the lower back is paining a lot. The pain started yesterday and since then I'm not even able to sit. I'm a regular badminton player and so it might be due to over stretching of back muscle. So, what should I do to cure the pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Kota
My left side of the lower back is paining a lot. The pain started yesterday and since then I'm not even able to sit. ...
It's might be due muscular or ligaments strain. Apply ice for 15 min for next two days and then hot fomentation after that followed by spine flexibility and extension exercise to mobilize the spine. Do isometric back exercise. If pain persist for next two days consult to nearby physiotherapist.
1 person found this helpful
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I have been playing foot ball for the last 10years now I who admitted with back pain for the last 6months can you please help me?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I have been playing foot ball for the last 10years now I who admitted with back pain for the last 6months can you ple...
Any athlete who places stress on the spine is vulnerable to a back strain. Here are some tips for how to handle your back pain: rest your back for 24-48 hours, but do not stay completely immobile; limited, mild movement is better than bed rest. Apply ice packs for 15-20 minutes, 3-4 times a day for the first 48-72 hours. Apply moist heat after the first 48-72 hours if it makes you more comfortable. Aspirin, ibuprofen may relieve pain and reduce inflammation. If you sleep on your side, place a pillow between your knees. If you sleep on your back, place a pillow under your knees. Avoid sitting in one position for long periods of time. Get up and stretch every 20-25 minutes. Execute each movement required in your sport, gradually increasing the speed of movement, before returning to normal training and competition. Use a lower back support to keep the pressure distributed evenly on the muscles of the lower back. When lifting heavy objects, keep your back as straight as possible and use your legs. Do not bend at the waist. Avoid slouching when sitting. See a doctor immediately if the pain is intense, spreads down one or both legs, causes weakness or numbness, or follows a fall or a blow to your back.
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I am 44 years old male and diabetic for 1 year. I have a shoulder pain for the last 3 months. One doctor says it's frozen shoulder. My uric acid is 4.9 and RA Factor is negative. Please guide or advise some treatment.

Diploma In Gastroenterology, Diploma In Dermatology, BHMS
Homeopath, Hyderabad
I am 44 years old male and diabetic for 1 year. I have a shoulder pain for the last 3 months. One doctor says it's fr...
Yes its a frozen shoulder There are few stetching exercises to cope up the pain You can ask regarding this to your doctor so that he will tell you few exercises.
1 person found this helpful
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I am feeling pain my left side of the leg since two years No results improve please help.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I am feeling pain my left side of the leg since two years No results improve please help.
Apply hot fomentation Do leg stretching Avoid long standing Do ankle pumps Use foot rest while sitting While lying keep a high pillow under your leg
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I have pain in right leg just down to knee, if I stand for long time I can't bend my legs, to sit down the floor also, please prescribe any medicine can get relief from the pain.

MPT, BPT
Physiotherapist, Noida
I have pain in right leg just down to knee, if I stand for long time I can't bend my legs, to sit down the floor also...
Stretch calves. Stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation.
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I always feel weakness ,my legs and hands will be paining all the time with out doing much of work and I am not able to concentrate.

MPT, BPT
Physiotherapist, Noida
I always feel weakness ,my legs and hands will be paining all the time with out doing much of work and I am not able ...
• Downward dog yoga stretch • Get down on all fours with your hands under your shoulders on the floor. Walk your hands forward slightly on the floor. Spread your fingers apart to allow for a broad base of support. Push your hips up toward the ceiling and tighten your abdominal muscles. Keep your heels on the ground and gently try and straighten your knees. Repeat 10 times a twice a day. Wall calf stretch • Stand about two feet away from a wall. Place the ball of your right foot against the wall while your heel remains on the ground. Slowly and gently lean into the wall while keeping your knee straight. Hold this for 5 seconds. Repeat 10 times twice a day. • Downward dog yoga stretch • Get down on all fours with your hands under your shoulders on the floor. Walk your hands forward slightly on the floor. Spread your fingers apart to allow for a broad base of support. Push your hips up toward the ceiling and tighten your abdominal muscles. Keep your heels on the ground and gently try and straighten your knees. Hold this for the 5 seconds. Repeat 10 times twice a day. • Contrast bath---It is a form of treatment where a limb or the entire body is immersed in warm water followed by the immediate immersion of the limb or body in ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation.
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I am 21 and mostly uses pills after sex and later at menses time I am having unbearable pain in stomach and back pain. What was the reason and suggest me.

BPTh/BPT
Physiotherapist, Delhi
I am 21 and mostly uses pills after sex and later at menses time I am having unbearable pain in stomach and back pain...
Start with Physiotherapy treatment for back pain. Start with spinal exercise. Don't sit on floor. Don't lift heavy things Use lumber spine belt. Take calcium and multivitamin for 2 month
1 person found this helpful
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I am 23 years old I had hand job last 8 years ,I feel pain my back please give me solution.

Rajindra Hospital, Patiala
Rheumatologist, Chandigarh
I am 23 years old I had hand job last 8 years ,I feel pain my back please give me solution.
You need to take rest inbetween. Do some stretching and strengthening exercises to have stamina more than your workload.
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