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Dr. Aprana Sharma

Ayurveda, Delhi

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Dr. Aprana Sharma Ayurveda, Delhi
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Aprana Sharma
Dr. Aprana Sharma is an experienced Ayurveda in Chandni Chowk, Delhi. You can visit her at Mcd Ayurvedic Hospital in Chandni Chowk, Delhi. Book an appointment online with Dr. Aprana Sharma and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Chandni Chowk. Landmark:-+91-11-23918515, DelhiDelhi Get Directions
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I have big holes (scars) in my face due to the pimples, but now the pimples have gone, but the holes r there, what shall I do?

BAMS
Ayurveda, Ambala
I have big holes (scars) in my face due to the pimples, but now the pimples have gone, but the holes r there, what sh...
A good nutrition and exercises which increase the blood circulation (flow) on and near the areas of pores will definately help you to remove the pores and marks on face. There are methods and instructions which give relief you from pores & marks. * Eat healthy diet daily. * Eat 20 gm of soyabean cereal daily it contains protein which help in regeneration ( making of new skin ) of skin on the holes. * Eat an apple daily . It has vitamins that provide sufficient nutrition to the skin. you can drink a glass of carrot juice daily . * Drink 1/2 lime juice daily . It contains vitamin C good for your skin. * Drink a glass of milk with one teaspoon of MALTOVA POWDER daily at night . * Do jogging for 5 minutes daily .Increase the time of jogging daily with one to two minutes . it increase circulation and flow more blood towards the pores and make them heal earlier . * Do neck massage with oil in upward motion. * For apply on pores do these methods on your face so do this method stepwise : • Steam your face for 3 to 4 minutes . After steaming your face then apply fresh aloevera plant gel on your face leave for 5 minutes then rinse off with water. After this apply rose water on your face.
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Dear Doctors, I'm a 41 years old male. I suffer from migraine, knee pain, and allergy rhinitis. Can I use any oil, gels with a electronic massager?

BHMS
Homeopath, Navi Mumbai
Yes, you can use it and it may give you relief. But why to be satisfied with relief only. You can get permanent cure with homeopathy. Please consult a skilled homeopath and consult.
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BHMS
Homeopath, Solan
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Hi I am 23 years female hair fall is too high.

B.H.M.S., Senior Homeopath Consultant
Homeopath,
Please take homoeopathic medicine - n. M. 0/2 10 equal strength strokes put 10 to 25 drops in one or two teaspoon of water thrice a day for one month. Revert back after one month with feedback.
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There are small hairs which is not visible on naked eyes are there in face But it is not growing out as thicker one Why is it so? I started to improve my diet by taking protein rich foods How long will it take to grow out thicker hairs on beard area Guide me doctor.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
There are small hairs which is not visible on naked eyes are there in face But it is not growing out as thicker one W...
Dear lybrate user Beard is purely genetic make up. It could be a pituitary issue, hair follicle or their lack of, or could possible even be genetics. To make hair grow you need to stimulate, moisturize, and cleanse. Use a soft bristle scrub brush for the face and use circular motions using a eucalyptus, menthol, and/or peppermint type cleanser or lotion. The invigoration of the brush and cleanser/moisturizer will wake up that hair follicles and gives them a signal to produce.
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I have black spots like sun burn on my face I have used scar cream but no result which cream I have to be use.

BAMS
Ayurveda, Ambala
I have black spots like sun burn on my face I have used scar cream but no result which cream I have to be use.
Follow these best tips to lightens and remove the black spots- 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the spots. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will remove the spots definitly. 4. Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 5. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly. 6. Avoid use of any cosmetic products. 7. Avoid continous long hours exposure of sunlight.
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What should a person do to leave the habit of taking medical drug named spasm proxyon if he has taken 16 capsules daily for 22 years. Thank you as he feels numb when he stands.

BHMS
Homeopath, Faridabad
Hello, he has become addicted of taking this drug .This is an opioid (opium-like) agent and causes addiction, dependence and side effects (such liver damage). Curiously one of the side effects of taking Spasmo proxyvon is abdominal pain. It also causes constipation. Tell these side effects to him and force him to not to take this medicine.
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My teeth is turning yellow. What should I do?

MDS Prosthodontics
Dentist,
My teeth is turning yellow. What should I do?
This could be because of fluorosis or drug induced or even due to smoking and pan chewing. If the reason is confirmed we can very will make your teeth appear white again.
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Research Course works @ pain lab, USA, Neuromuscular biomechanic lab, FSS, BPTh/BPT
Physiotherapist,
Causes for Back Pain
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I have tan problem on my face. What to do to prevent tan on my face, I have used types of facial creams to prevent it. But of no use. Please suggest me one good option to it.,

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I have tan problem on my face. What to do to prevent tan on my face, I have used types of facial creams to prevent it...
You can take sepia 30 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.
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M 25 years old but m only 40kgs there is no increase in my weight from past 7 years what might be the problem ?

Vaidya Visharad
Ayurveda, Narnaul
Dear,People who are underweight and do not have fat deposits on their body may not be getting enough calories to fuel their body. This could have a direct impact on all of their organs and may eventually lead to a variety of health problems.There are ways to get into the shape we desire and to gain weight fast. This would require understanding the reason for low weight and maintaining a diet for weight gain. In weight loss, the simple formula is to burn more calories than you consume, but to gain weight you have to also find out if there is something in your body that is preventing you from getting to the weight that you desire. Visit us at www.Malhotraayurveda.Com
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Sir I am 22year old boy my stomach is paining alot after I had chicken in party and some cold drink I have taken some tablet from a chemist but my pain is as it is so please help me out of this stomach pain.

MBBS
General Physician,
Sir I am 22year old boy my stomach is paining alot after I had chicken in party and some cold drink I have taken some...
That means you had mild food poisoning due stale chicken preparation. Take omepraziole tablet and lot of water by mouth. It should be ok.
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How can I increase my weight? Current my weight is 58 kg my height is 5.9 fit. Please help me.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
How can I increase my weight?  Current my weight is 58 kg my height is 5.9 fit. Please help me.
Dear you need to take high protein high fibre carbohydrate diet plan in order to have healthy weight gain. Try to include high biological value proteins like whey protein isolates in your diet plan on regular basis.
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I am taking anti depression medicines from the past 3 years. Is it safe to continue the medicine for longer time?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am taking anti depression medicines from the past 3 years. Is it safe to continue the medicine for longer time?
You will need the medicine as long as the doctor knows that you need them. Now if you want to come off of medication you will need to work with a counselor too so that you develop good coping mechanisms to meet the everyday challenges life. Relying only on the chemical intervention is grossly insufficient. By just popping in pills how do you hope to develop skills and tools to manage life?! You can follow these simple rules too: Have a good night?s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least 30 minutes but not in the scotching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don?t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love: find someone to love and to love you back. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive everyday and learn to be contended with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do calisthenic exercises with some form of counting, regularly.
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Hey doctor please give me tip and trick how can I decrease my weight I am very faty plse help me.

BHMS
Homeopath, Faridabad
Hey doctor please give me tip and trick how can I decrease my weight I am very faty plse help me.
Hello, It's good to reduce weight at right time as many problems are directly related to overweight! Go through the following guidelines and implement them in your routine: Management: 1: Drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: Be choosy about nighttime snacks. 3: Enjoy your favorite foods. 4: Have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: Do regular exercises daily (start with light and later may be little vigorous) . Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. Preferably brisk walking, swimming, cycling, skipping. 6: Eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: Eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: Choose lean proteins instead of fatty ones. 9: Cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: Don't skip meals.When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: Eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: Give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. 13: Go for a health walk. Gear up yourself daily for a health walk which not only shed off your extra calorie, but also reduces the stress levels. 14: Take small frequent breaks for a quick walk in between as sitting for long hours together encourages the accumulation of fat in the body! Medication: Start taking Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before the meals for 1 month. Thereafter revert me back for further guidance. All the best!
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I have cold and fever from three days. Please consult me proper treatment please? And a little cough also.

MBBS
General Physician, Mumbai
I have cold and fever from three days. Please consult me proper treatment please? And a little cough also.
For cold take tablet cetrizine at night and For cough take syp ascoril-D 2.5 ml twice a day and For fever take tablet paracetamol 650 mg
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Hello doctor, am under too stress. I want to clear my problem as soon as possible. I could not take any decisions because of this issues. Am married. But my family side no support. My husband was took care of me well. Now am 4 months pregnant. When I got confirmation about my pregnancy my husband feel happy. But at the same time he forced me to get my parents support. But they ignored me. Then after, he was silent. He was good to me. 20 days back his college friend started to msging to him. Day and night full chat. I told him to maintain timings. She too married and have 2 kids. But her personal family life is not good. She was his ex lover. But due to family reasons he rejected her. In earlier I did not take serious. But is sensed something going bad. I just checked his msges. They both wanted together. She literally made him to drag towards her. Because she needs love. He got mind distraction. His past memories made him to chat and he too started to move towards her. I keep on discussed with him smooth manner. Because am pregnant I should not be in much depress. And also I do not have support. So I was keep moving smooth with him. Yesterday, night she msged to him. I got too wild and I msged her to stop her msg. She immediately called him and ask about my place. Previously, he stayed in paying guest till arrange a house. So I think he maintain that he is living in paying guest. Because he do not want to loose her. And loose me also. After my msg he behaved very violent to me. He kicked me backside. Now am having slight pain in my stomach. He beated me very badly today morning. He forgot that am pregnant. He feels that his lies came out. But he covered up something to her. Now I do not know what he is going to take decision. And I do not know what am going to take decision. But my intension is not scolding her. I thought of control her msges. Because she came in between, he slipped suddenly. Human mentality will change anytime. But their conversation is like husband and wife. She is living australia. She having nice money. So she booked tickets to india to meet my husband. So what to predict regard this meeting? I can not even imagine if anything happen physical. But when ever I ask regard her msg. He told something to me. But he msged some other thing to her close. So please doctor advise me. What to do regard this.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Hello doctor, am under too stress. I want to clear my problem as soon as possible. I could not take any decisions bec...
There is hardly that can be done on a doctors part to resolve your personal issues with your husband. From a doctors perspective I would suggest you to maintain your calm. Being stressed all the time and reacting to his alleged actions is not going to sort things out. You both need to talk ina constructive way, preferably in front of a counsellor, who can be a family friend or so. Pregnancy is definitely a stressful state of mind and body and women tend to have issues of anxiety and depression even without any interpersonal stressors in their lives. If you feel you are unable to handle the stress and anxiety consult a psychiatrist in your vicinity.
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I usually have back pain when I wake up. What to do? Please advise.

MS - Orthopaedics, MBBS
Orthopedist,
I usually have back pain when I wake up. What to do? Please advise.
Kindly show me a photograph of the affected part. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days,contact me again.. Do not ignore .It could be beginning of a serious problem.
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Hi, I am 40 years old & I am bussiness man. I have diabities from 12 to 13 years. I have neuropathy in my foots, so tell me the solution. Thanks.

PDDM, MHA, MBBS
General Physician, Nashik
Hi, I am 40 years old & I am bussiness man. I have diabities from 12 to 13 years. I have neuropathy in my foots, so t...
Take tab pantoplex one daily for neuropathy and mention your recent blood sugar levels and ongoing treatment and revert back to me for further assistance.
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