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Dr. Appu Ghai

MBBS, MS - Obstetrics and Gynaecology

Gynaecologist, Delhi

30 Years Experience  ·  350 at clinic
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Dr. Appu Ghai MBBS, MS - Obstetrics and Gynaecology Gynaecologist, Delhi
30 Years Experience  ·  350 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Appu Ghai
Dr. Appu Ghai is one of the best Gynaecologists in Janakpuri, Delhi. He has over 30 years of experience as a Gynaecologist. He has completed MBBS, MS - Obstetrics and Gynaecology . You can visit him at Ghai Medical And Gynae Centre in Janakpuri, Delhi. You can book an instant appointment online with Dr. Appu Ghai on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 44 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - - 1988
MS - Obstetrics and Gynaecology - - 1991
Languages spoken
English
Hindi
Professional Memberships
Delhi Medical Association (DMA)
Delhi Medical Association (DMA)

Location

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Ghai Medical And Gynae Centre

#B-1/404, Janak Puri, Landmark: Near Vardhman Plaza, Delhi Get Directions
350 at clinic
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Day before yesterday 22/08/2018 I did sex with my husband after long time that the day I have too much pain in my legs and vagina and like burning in vagina also problem when I pee tonight I have fever too and its embarrassing that I pee on bed tonight, I could’t control and when I go to washroom for clean than I noticed also blood in pee i’m so concerned about this.

MD-Ayurveda, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Sexologist, Haldwani
Hello- You are suffering from Vaginitis, which is an inflammation of the vagina that can result in itching or irritation, a change in odor or amount of discharge from the vagina, pain during intercourse, painful urination, or light vaginal bleeding. It can be cured with the help of Ayurvedic medications. Good hygiene is also important in preventing some types of vaginitis from recurring and may relieve some symptoms. Here are tips to prevent and combating recurring infections: Avoid baths, hot tubs and whirlpool spas. Rinse soap from your outer genital area after a shower, and dry the area well to prevent irritation. Don't use scented or harsh soaps, such as those with deodorant or antibacterial action. Avoid irritants, including scented tampons and pads. Wipe from front to back after using the toilet to avoid spreading fecal bacteria to your vagina. Use a male latex condom to help avoid infections spread by sexual contact. Wear cotton underwear and pantyhose with a cotton crotch. Avoid wearing underwear to bed, as yeast thrives in moist environments.
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I had unprotected sex but sperm did not ejaculated inside my vagina after seconds it ws ejaculated bt till then it was out of my vagina my last month periods was on 19th till now I did not get my period I m pregnant?

BHMS
Homeopath, Murshidabad
Dear Madam.....you can easily be sure whether you are pregnant or not....Use any Pregnancy Test Kit available in market....Read the instructions on the pack carefully....remember to commence the pregnancy test instantly after the first urine at morning
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4 Foods You Must Eat During PMS (Premenstrual Syndrome)!

Masters In Applied Nutrition
Dietitian/Nutritionist, Hyderabad
4 Foods You Must Eat During PMS (Premenstrual Syndrome)!

Symptoms of PMS include moodiness, bloating and headache. All it takes is one symptom to crop up for the whole body to go down. While environmental changes and preventive measures play a crucial role in dealing with this condition, careful choice of food goes a long way in keeping PMS under control. Here is a list of some best and worst food for PMS:

Foods that are Good During PMS:

  1. Brussels sprouts, Artichokes and BroccoliThese veggies with high fibre content are known to ease bloating. Furthermore, the high water content of these veggies effectively deals with gas, discomfort, and puffiness. The idea is to refrain from foods with high sodium content that only contributes to the suffering. Sulfur-containing vegetables have tremendous health benefits, from maintaining healthy joints to boosting the immune system. Actually they help as anti inflamatory foods to help relieve abdominal and back aches. If a person is gassy and bloting eating high fibre will still worsen the situation. Instead eating soluble fibre foods which is obtained by sauteing the above vegetables is more helpful than raw versions.
  2. Quinoa, what berry and popcorn: These foods help to deal with a short temper which is a very common occurring of PMS. Some other good effects of a high carb diet such as these include fighting anxiousness, depression and maintain composure. Consuming whole grain on a daily basis also helps to keep the mood cheerful. This happens because of the added secretion of the feel good factor hormone called serotonin.
  3. BananaMany women tend to face sleep disturbances before the period sets in. A recent study at the John Hopkins University found that less sleep before the period makes a woman susceptible to cramps and discomfort. Banana contains melatonin. The latter helps the body maintain its natural rhythm.
  4. Eggs: The cravings during PMs can be very difficult to handle. It is therefore very important to start the day a very healthy breakfast. The right amount of protein and healthy fat present in an egg helps to keep the body energised throughout the day. Scrambled egg and an ounce of chicken is a perfect answer to PMs craving.

Some foods to avoid during PMS:

  1. Processed fats: Processed fat contains a lot of processed fats, sodium and salt. Processed fats make a woman puffy and increment bloating. Processed foods contain very high protein content that becomes very difficult for the body to process during PMS.
  2. Sugary foods: Craving for sugary food is pretty normal during PMS. However, too much sugar consumption during PMS fluctuate the blood sugar level. They also aggravate tension and mood swings. The latest study has found that refined sugar can disturb the immune system and creates a lot of fatigue in a woman.
  3. Caffeine: Restricting caffeine during the period can help prevent the cramps and bloating. Certain caffeine such as coffee, cigarettes and chocolate can aggravate breast tenderness, anxiety, and depression. What's more, they systematically create a craving for sweet and other caffeine-related stuff. A better alternative to caffeine during PMs is herbal and green tea, water and fruit juice.

In case you have a concern or query you can always consult an expert & get answers to your questions!

2179 people found this helpful
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Hi I am 30 years old diagnosed as oligospermia and my wife is suffering with pcod so I want to know whether we shoud wait for normal pregnancy or go for iui, we have consulted many gyna but no result since its been one year. Kindly suggest and do needful. Thank you

M.S.Gynaec(ayurved )
Ayurveda, Pune
U need proper counselling, investigations and treatment, with the help of ayurvedic treatment u may increase sperm count and ayurveda effective in pcod also. U may follow combine treatment also.

Know More About Cardiomyopathy!

MBBS, Dip.Cardiology, Fellowship in Clinical Cardiology(FICC), Fellowship in Echocardiology
Cardiologist, Ghaziabad
Know More About Cardiomyopathy!

Cardiomyopathy is the name for diseases of the heart muscle. These diseases enlarge your heart muscle or make it thicker and more rigid than normal. In rare cases, scar tissue replaces the muscle tissue.

Some people live long, healthy lives with cardiomyopathy. Some people don't even realize they have it. In others, however, it can make the heart less able to pump blood through the body. This can cause serious complications, including:

  • Heart failure
  • Abnormal heart rhythms
  • Heart valve problems
  • Sudden cardiac arrest

Heart attacks, high blood pressure, infections, and other diseases can all cause cardiomyopathy. Some types of cardiomyopathy run in families. In many people, however, the cause is unknown. Treatment might involve medicines, surgery, other medical procedures, and lifestyle changes.

Hai doctors I am 7 weeks pregnant I went hospital 2 days back doctor said heartbeat is started. Doctor did some test like TSH percentage is 4.85 kindly advice me is this normal doctor said not high but there is some percentage is there. She has given thyroid tab for 3 months. Kindly suggest me how to maintain balance level and what food have to take.

MBBS, MD
Endocrinologist, Delhi
Hai doctors I am 7 weeks pregnant I went hospital 2 days back doctor said heartbeat is started. Doctor did some test ...
Your doctor has advised you correctly because TSH 4.85 in first trimester is considered high and is indicator of low thyroid hormone in your body and at this time you require more for you and physical and mental development of fetus.
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I had unprotected sex with my wife. She goes to toilet after sex and wash the vagina properly. Tell me please she will be pregnant or not.

MD-Ayurveda, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Sexologist, Haldwani
I had unprotected sex with my wife. She goes to toilet after sex and wash the vagina properly. Tell me please she wil...
Hello- Washing vagina won't help as semen attaches immediately inside vagina and may cause pregnancy too.
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My wt is 67 kg and my height is 5.2". I am obese person can this lead problem in conception or pregnancy.

MD. DGO.DSP
Gynaecologist, Mumbai
My wt is 67 kg and my height is 5.2". I am obese person can this lead problem in conception or pregnancy.
Not always but it's better to loose weight. If you try for 6 months and don't conceived you should investigate.
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