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Dr. Aparna Sinha

Anesthesiologist, Delhi

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Dr. Aparna Sinha Anesthesiologist, Delhi
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Aparna Sinha
Dr. Aparna Sinha is a trusted Anesthesiologist in Saket, Delhi. You can consult Dr. Aparna Sinha at Max Super Specialty Hospital-Saket in Saket, Delhi. Book an appointment online with Dr. Aparna Sinha on Lybrate.com.

Lybrate.com has top trusted Anesthesiologists from across India. You will find Anesthesiologists with more than 34 years of experience on Lybrate.com. You can find Anesthesiologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Max Super Specialty Hospital-Saket

#2, Press Enclave Road, Saket. Landmark: Near Malviya Nagar Metro Station & Hauz Rani Bus Stop, Select City Walk Mall, DelhiDelhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hello Dr. I have experiencing foot heel pain since 2 months after waking up in morning. I have 167 cm in height and weighed 82 kg. After consulting Dr. I have tested my uric acid level which comes too high 9.2.My SGPT level is bit high. please help me how I can reduce it. And is it dangerous for me?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Hello Dr. I have experiencing foot heel pain since 2 months after waking up in morning. I have 167 cm in height and w...
Heel Pain:Get treated with Ultrasonic therapy which would directly heal the calcaneal spur (inflammation of the calcaneum bone) which causes the heel pain in majority of the cases. Along with ultrasonic therapy, shortwave diathermy also can be given. Simultaneously it is better to wear MCR chappals (micro cellular rubber) which will help to transfer the weight evenly in the feet so that the weight will be completely felt in the heel area. Simultaneously it is better to wear MCR chappals (micro cellular rubber) which will help to transfer the Plantar Fascitis weight evenly in the feet so that the weight will be completely felt in the heel area. You shall do contrast bath to relieve this pain. Contrast bath is nothing but keeping in one tub hot water (bearable heat) and in another tub cold water Ask your father to apply ice in the painful area which would definitely help to greater extent. If still the pain persists then it is better to keep TENS stimulation at one of the nearby physiotherapy clinics.
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Hi, myself Aditya. I wanted to ask about my fathers foot pain in his left leg. He his actually suffering from severe foot pain from last 2 weeks and his legs are swollen up leaving behind a severe pain. So can you please guide me why is this happening to him and what steps should I take so that he gets relief.

Physiotherapist, Latur
Hi, myself Aditya. I wanted to ask about my fathers foot pain in his left leg.
He his actually suffering from severe ...
-ankle pumps -avoid long time sitting to avoid swelling -keep pillows below the legs while sleeping to get proper blood flow. - inversion eversion, flexion extension of foot in warm water will help to get relief from pain
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I am 26 years old female and married, I have very less weight of 38 and I have arthritis also and have a weakness problem, and pain into my legs lot,

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist, Panipat
I am 26 years old female and married, I have very less weight of 38 and I have arthritis also and have a weakness pro...
Dear weight gain depends on many factors such as genetic factor, previous history, hormonal imbalance lifestyle, food choices & many more. I would suggest you to keep check on your food habits & try to be in positive energy balance under the supervision of diet expert.
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Pain in left arm not continue but any angle nerve or mussel, right arm sometime. Neck stiffness. Both they become stiff and painful what is this?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Pain in left arm not continue but any angle nerve or mussel, right arm sometime. Neck stiffness. Both they become sti...
You should take Acupressure therapy and take Biochemic Nat phos 200x. 4 tab thrice a day with warm water and take it 5 days than consult private online.
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I am ali I am suffering from backbone pain from last to month what should be do me.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am ali I am suffering from backbone pain from last to month what should be do me.
Do take IFT and Laser Therapy for 12 days followed by Strengthening Exercises from Neuro Physiotherapist Best Wishes
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I am 36 year old lady 20 days back a felt sudden shock in my lower back while I was lifting my baby of one and half year with weight 13.5kgs. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. It's ok, one of your muscles could have undergone a stretch or something like that but please mention what is your problem right now? do not hesitate to contact me if you need any further assistance.
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I am 26 years old and I have back pain since 3 months. Because of that I unable to go gym.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to have a persistent back pain as a health issue. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance.
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Chronic Pain - Ways You Can Cope With It!

FIPP ( UK ), DA, MBBS
Pain Management Specialist, Navi Mumbai
Chronic Pain - Ways You Can Cope With It!

There are numerous people worldwide who suffer from chronic pain. The experience can be quite annoying and painful, not only for the affected person but also for their loved ones and family members. Coping with the situation can be quite a challenge. Chronic pain can leave a person physically as well as emotionally exhausted. Thus, proper management is needed to deal with the situation better.

Causes of chronic pain
Chronic pain can be due to numerous reasons such as

  1. Use of wrong footwear (especially high heels in case of women).
  2. Injury due to rigorous and strenuous exercise.
  3. Unhealthy lifestyle habits, poor posture.
  4. Chronic pain can also result from a traumatic injury.
  5. Medical conditions such as Fibromyalgia (a condition characterized by muscular pain, especially in the shoulder and neck region), AIDS, Cancer, Arthritis (Osteoarthritis and Rheumatoid Arthritis), Multiple sclerosis, to name a few, can give rise to chronic pain. Obese people are at a greater risk of suffering from chronic pain.
  6. In some people, incorrect sleeping posture and the wrong choice of sleeping mattress can cause chronic pain.
  7. With age, a person is likely to suffer from chronic pain (age related problems and disorders).

The effectiveness of the treatment depends on the severity as well as the factors responsible for the chronic pain.

  1. Medications such as NSAID (Nonsteroidal Anti-Inflammatory Drugs), Tylenol, provide relief in case the pain is not very severe.
  2. In severe cases, doctors may recommend the use of corticosteroid injection as well as powerful painkillers such as Fentanyl, Lortab or Roxicet.
  3. Certain antidepressants and antianxiety drugs such as Duloxetine and Valium respectively may also be used to improve the condition.
  4. Physiotherapy and Bioelectric therapy (the bioelectric therapy works by blocking the pain messages or signals to the brain, thereby relieving the pain) also bear fruitful results.

In addition to the above treatment and medications, certain changes and modifications in lifestyle habits can also help to cope with the chronic pain better.

  1. People with chronic pain should avoid stress, anxiety, and depression as much as they can. These are nemesis that can aggravate the pain further. Meditation, yoga, breathing exercise, are great stress busters and mood enhancers.
  2. Obesity is one of the underlying factors responsible for chronic pain. Maintain a healthy body weight. Eat healthy and nutritious diet, exercise regularly (even if it is only for 30 minutes). For obese people with chronic pain, rigorous exercise can prove to be harmful. Indulge in light to moderate exercise. Seek an expert help if necessary.
  3. Do not compromise on your sleep. Sound sleep can work wonders for the chronic pain. Follow a healthy sleeping routine.
  4. Refrain from smoking and drinking. These can make the situation worse.
  5. Gentle massages can help relieve the pain to some extent. Again, it is advised to seek an expert guidance.
  6. Alternate medications like Chiropractic and Acupuncture have helped many patients with chronic pain.
  7. Avoid doing very strenuous physical activities.
  8. Join a support group. You will not only feel better but will also be able to deal with the situation better.

In case you have a concern or query you can always consult an expert & get answers to your questions!

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Whenever i'm standing for more than 2 - 3 minutes, my legs start paining in the lower back portion (fibula portion below the knee). The pain is bearable but it is such that cannot be ignored. But when i'm seated or when i'm lying down, there is no pain at all.

BPT
Physiotherapist, Chennai
Whenever i'm standing for more than 2 - 3 minutes, my legs start paining in the lower back portion (fibula portion be...
Hi sir, pain during weight bearing can reduce by doing leg strengthening exercises like quadriceps drill and hamstring strengthening exercise daily. If you have any doubt you can consult or chat with me.
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Hi I am jagannath, 32 years old (male). I have backache problem if I am standing 20-30 minutes. Please tell me what should I do?

BHMS
Homeopath, Faridabad
Hi I am jagannath, 32 years old (male). I have backache problem if I am standing 20-30 minutes. Please tell me what s...
Hello, Homoeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain.Selection of the exact remedy depends upon the individual symptoms of the person.So share the complete symptom picture for the proper treatment. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care.
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