Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Aparna Muddana

MBBS, MS - Obstetrics and Gynaecology

Gynaecologist, New Delhi

15 Years Experience  ·  0 at clinic
Dr. Aparna Muddana MBBS, MS - Obstetrics and Gynaecology Gynaecologist, New Delhi
15 Years Experience  ·  0 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Aparna Muddana
Dr. Aparna Muddana is a trusted Gynaecologist in Kalkaji, Delhi. She has been a successful Gynaecologist for the last 15 years. She has done MBBS, MS - Obstetrics and Gynaecology . You can visit her at Dr Aparna Muddana's Clinic in Kalkaji, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Aparna Muddana on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 40 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - TNMC, Mumbai - 2002
MS - Obstetrics and Gynaecology - GMC JJ Group of Hospital (Mumbai University) - 2007
Awards and Recognitions
Presented papers at various national and international conferences
Publications in various journals national and international
Professional Memberships
Association of Obstetricians & Gynaecologists of Delhi (AOGD)

Location

Book Clinic Appointment

K-21, Third Floor, Opposite balaji Estate, KalkajiNew Delhi Get Directions
...more

S-549 Landmark : Near Don Bosco SchoolDelhi Get Directions
0 at clinic
...more

DD-23, Nehru Place Road, Landmark : Near Kalkaji Post Office, DelhiDelhi Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

Treatment of Treatment of Breast Cancer

Get Cost Estimate

Management of Abortion

Get Cost Estimate

Hormonal Replacement Therapy Treatment

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Muje period aane me is bar let ho gaga h pahle time to time ho jata tha lekin is bar 2 month ho gsye h lekin avi tak nhi aaya h kya reason h and please koi dawa batao sir jis se main period la saku.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
Muje period aane me is bar let ho gaga h pahle time to time ho jata tha lekin is bar 2 month ho gsye h lekin avi tak ...
Lybrate-user, you are running with irregular cycle. Try to regularize it by your some drugs and adequate balanced food. As you are under weight try to increase 5 kg more. Malnutrition and lean and thin health breaks your cycle. S take care with natural vit iron minerals and uterine tonic to regularise. Ok.
You found this helpful
Submit FeedbackFeedback

C.S.C, D.C.H, M.B.B.S
General Physician,
Exercise: 7 benefits of regular physical activity

You know exercise is good for you, but do you know how good? From boosting your mood to improving your sex life, find out how exercise can improve your life.
Want to feel better, have more energy and perhaps even live longer? Look no further than exercise. The health benefits of regular exercise and physical activity are hard to ignore. And the benefits of exercise are yours for the taking, regardless of your age, sex or physical ability. Need more convincing to exercise? Check out these seven ways exercise can improve your life.

No. 1: Exercise controls weight

Exercise can help prevent excess weight gain or help maintain weight loss. When you engage in physical activity, you burn calories. The more intense the activity, the more calories you burn. You don't need to set aside large chunks of time for exercise to reap weight-loss benefits. If you can't do an actual workout, get more active throughout the day in simple ways ? by taking the stairs instead of the elevator or revving up your household chores.

No. 2: Exercise combats health conditions and diseases

Worried about heart disease? Hoping to prevent high blood pressure? No matter what your current weight, being active boosts high-density lipoprotein (HDL), or "good" cholesterol and decreases unhealthy triglycerides. This one-two punch keeps your blood flowing smoothly, which decreases your risk of cardiovascular diseases. In fact, regular physical activity can help you prevent or manage a wide range of health problems and concerns, including stroke, metabolic syndrome, type 2 diabetes, depression, certain types of cancer, arthritis and falls.

No. 3: Exercise improves mood

Need an emotional lift? Or need to blow off some steam after a stressful day? A workout at the gym or a brisk 30-minute walk can help. Physical activity stimulates various brain chemicals that may leave you feeling happier and more relaxed. You may also feel better about your appearance and yourself when you exercise regularly, which can boost your confidence and improve your self-esteem.

No. 4: Exercise boosts energy

Winded by grocery shopping or household chores? Regular physical activity can improve your muscle strength and boost your endurance. Exercise and physical activity deliver oxygen and nutrients to your tissues and help your cardiovascular system work more efficiently. And when your heart and lungs work more efficiently, you have more energy to go about your daily chores.

No. 5: Exercise promotes better sleep

Struggling to fall asleep? Or to stay asleep? Regular physical activity can help you fall asleep faster and deepen your sleep. Just don't exercise too close to bedtime, or you may be too energized to fall asleep.

No. 6: Exercise puts the spark back into your sex life

Do you feel too tired or too out of shape to enjoy physical intimacy? Regular physical activity can leave you feeling energized and looking better, which may have a positive effect on your sex life. But there's more to it than that. Regular physical activity can lead to enhanced arousal for women. And men who exercise regularly are less likely to have problems with erectile dysfunction than are men who don't exercise.

No. 7: Exercise can be fun

Exercise and physical activity can be a fun way to spend some time. It gives you a chance to unwind, enjoy the outdoors or simply engage in activities that make you happy. Physical activity can also help you connect with family or friends in a fun social setting. So, take a dance class, hit the hiking trails or join a soccer team. Find a physical activity you enjoy, and just do it. If you get bored, try something new.

The bottom line on exercise

Exercise and physical activity are a great way to feel better, gain health benefits and have fun. As a general goal, aim for at least 30 minutes of physical activity every day. If you want to lose weight or meet specific fitness goals, you may need to exercise more. Remember to check with your doctor before starting a new exercise program, especially if you haven't exercised for a long time, have chronic health problems, such as heart disease, diabetes or arthritis, or you have any concerns.
Regarding online consultation there are certain points which all should know and follow.
1) The description of the diseases should be complete in all respects, including any tests done and any medicines already taking. Just saying I have diabetes since 10 years and taking Metformin cannot help a discerning doctor a scientific advice.
2) Your place and name and mail id and phone number should be in the question. It is necessary at times to know where you stay to give a good advice. (For example if there the climate is warm or cold and many other factors)
3) It is necessary to keep in regular touch for some diseases like diabetes and hypertension. So make it a point to be in touch by asking private questions. And repeat the essential point of the previous question to give a continuing answer. All these are said with intention to give a scientifically correct answer and talk as if in a regular consultation about which I am very keen to.
4) For personalised attention and follow up ask privately and it is better to make online payment if you are asked to by the doctor. It involves his time and dedication to give you expert advice after studying your problem. Ask personally in case of doubts about any medical matter. Www.Lybrate.Com/drsajeev

If you are willing to accept me as your regular health care giver / doctor I can give you regular, prompt,
well studied and scientific answers for all your medical problems, which you ask me privately in this site. Sorry to say I will ask for a small payment for my efforts and intelligently studied answers. Regards. Www.Lybrate.Com/drsajeev
Ask privately. It is essential and useful to have a doctor answer your doubts online as it time spent in going to a clinic. Majority of diseases can be treated by online by consultation with an experienced doctor and does not need physical examination. You can use this site and ask me privately



16 people found this helpful

Hello, I am 30 years old female. Married since 5 years, planning for kid now. Please let me know when is the best time to have sex to have a baby? Please help.

MD, MBBS
Gynaecologist, Gurgaon
Hello,
I am 30 years old female. Married since 5 years, planning for kid now. Please let me know when is the best tim...
Hi! from day 10th to day 18th of your periods, ciunting first day of bleefing as day 1, is the most fertile period. Try having intercourse every alternate day during this time period. You should also take tablet folvite 5mg once daily. All the best and take care.
5 people found this helpful
Submit FeedbackFeedback

I took unwanted and i am bleeding in irregular time since then, not continuously. So i am still pregnant or my periods will come or these are my dates only. Suffering from cramps too.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I took unwanted and i am bleeding in irregular time since then, not continuously. So i am still pregnant or my period...
Hello, Please rule out pregnancy first with serum beta hcg test and then if negative bleeding can be controlled with antifibrinolytics.
1 person found this helpful
Submit FeedbackFeedback

Hi Doctor This is to ask you like yesterday I was with my girlfriend. Now she and I just were having a hug and we started masturbating each other but by mistake my ejaculation went onto her stomach and leg. She was in her shorts. Now she went in and washed it but forgot to wash fingers with soap. And she then used the fingers to wash the vagina. What should be done and is pregnancy possible. Really very scared.

Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Bangalore
Hi Doctor
This is to ask you like yesterday I was with my girlfriend. Now she and I just were having a hug and we sta...
Dear Lybrate user, Though chances of pregnancy are less, it cannot be excluded entirely. In case she misses her periods, it is worthwhile to do urine pregnancy test.
1 person found this helpful
Submit FeedbackFeedback

I had upper abdomen and grain area pain can I go for sonography is it some problem and I got married last 4 month want to conceive. what will I do?

MBBS
Sexologist, Panchkula
I had upper abdomen and grain area pain can I go for sonography is it some problem and I got married last 4 month wan...
You have upper abdomen and groin area pain. I advise you to do ultrasound abdomen to rule out renal calculus and send the report for diagnosis and treatment.
2 people found this helpful
Submit FeedbackFeedback

I am a 20 years old female. After 3 moths of married last 3 days there are some white cheese like things in my vagina tube. There are heavy pain and irritation during sex and urination. I use genwas lotion and folic acid tablet. What should I do. please reply.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
Hello- >You are suffering from leucorrhoea. Females which have a weak body stature often face symptoms like back ache, white thick/yellow discharge, pain and burning during sex, and body ache/joint pain next day after sex. >Try these ayurvedic tips and treatment. 1.Use Decoction of shesham tree leaves daily. 2. Wash your genitals with triphala decoction. 3.Use Ashokaristha 2 tsp twice daily, Chandraprabha vati 1 tab twice & Vanga tablet twice. -You will get relief quickly.
You found this helpful
Submit FeedbackFeedback

Foods to Avoid in Arthritis

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Foods to Avoid in Arthritis

Arthritis is defined as a disease that causes painful inflammation and stiffness in joints. There are some food items, which you should avoid if you are suffering from arthritis since they can worsen your condition and lead to inflammation and joint pain. Stick to a smart, nutritious diet that doesn't make you gain weight.

The following food items should be struck off your daily meals: 

  1. Red Meat: Red meat has high levels of saturated fat. Patients of arthritis must avoid consuming foods containing saturated fat because they contribute to obesity. They also contain Omega-6 fatty acids, which lead to inflammation if the intake is high. Red meat contributes to higher overall fat and calorie intake.
  2. Sugar and Refined Flour: Sugar and refined flour may cause an upsurge in blood sugar levels. When there is a spike in your blood sugar levels, the body produces a pro-inflammatory chemical called cytokines to break down the carbohydrates. This results in inflammation, worsening your arthritis symptoms. They also increase your weight, putting more and more pressure on the joints.
  3. Fried Foods: Eliminating fried foods from your diet helps in reducing the levels of inflammation. Fried foods increase oxidation in the body's cells due to toxins called advanced glycation endproducts or age. They are high in fat and lead to obesity. Moreover, most restaurants use hydrogenated oils which are rich in trans fats. Trans fats are even more harmful than saturated fats when it comes to inflammation, chronic heart diseases and other health problems.
  4. Alcohol and tobacco: High intake of alcohol causes a surge in the body levels of CRP or C - reactive protein which is a powerful agent of inflammation. The risk of developing rheumatoid arthritis is higher among smokers.
  5. Processed Foods: Foods that are ready to eat and require minimal cooking contain several ingredients that cause inflammation. They are loaded with saturated fats, refined flour and sugar and are extremely unhealthy and worsen arthritic pain.  
  6. Corn Oil: Many foods, especially baked foods, are cooked in corn oil or other oils which are rich in omega 6 fatty acids and trigger inflammation. Corn oil can be replaced with olive oil that is rich in omega 3 fatty acids which is anti-inflammatory. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
3448 people found this helpful

I have thyroid since 8 months and I have very irregular periods and I am trying to conceive what to do?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I have thyroid since 8 months and I have very irregular periods and I am trying to conceive what to do?
Lybrate-user, hypothyroidism causes irregularity of menstrual periods. But if is well controlled, then all the symptoms disappear including menstrual irregularities. To achieve good control tsh levels should be between 3 to 4 milli units when on treatment. Further, if conception is desired then tsh levels have to be brought down to 2 to 3 milli units/ml. Otherwise conception may not occur, if occurs, fetal development may be affected and pregnancy outcome may not be good. So please see that tsh levels are brought down to 2 to 3 milli units even before you conceive. If you have any doubts please come back. Best of luck.
You found this helpful
Submit FeedbackFeedback

Good foods and bad foods for hypothyrodism.

P.G.Diploma in dietetics and applied nutrition
Dietitian/Nutritionist,
Hi there are good foods and bad foods in hypothyroidism, but hypothyroidism cannot be looked into as an isolated problem. We need to consider the severity of symptoms as well as the weight problem faced with this problem get an online diet planned exclusively as per your requirement after making online fees payment through lybrate.
1 person found this helpful
Submit FeedbackFeedback

My question is related to metformin used in gynae. What is their function and side effects? Now she is not pregnant but doctor prescribed metformin in once day. Please guide me.

MBBS, MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology)
Gynaecologist, Bangalore
My question is related to metformin used in gynae. What is their function and side effects? Now she is not pregnant b...
Dear Mr. lybrate-user, Metformin is an insulin sensitizer and is usually prescribed in women with Polycyctic ovaries. It helps in improving hormonal profile, cycle regularity and increases the chances of pregnancy. It can be safely continued even in pregnancy. Most common Side effects are Abdominal or stomach discomfort decreased appetite, diarrhea, fever or chills, general feeling of discomfort, muscle pain or cramping lethargy etc, Side effects can be minimized by taking the medication with food. Hope this helps and you achieve parenthood soon. Good luck.):) #HopeHealthHappiness.
2 people found this helpful
Submit FeedbackFeedback

DNB (Pediatrics)
Pediatrician, Faridabad
Maintain good liquid intake to stay healthy.
13 people found this helpful

After having safe sex my gf is on her periods but there is little bit swelling on her vagina and itching and also having a severe pain when she is going to pee.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
After having safe sex my gf is on her periods but there is little bit swelling on her vagina and itching and also hav...
Finally, you might have a pH balance in the vagina that is easily changed, even by the act of sex, and that can lead to infections and other problems that cause your vaginal area to swell. If you have a history of getting yeast infections or urinary tract infections after sex, this might be the problem.
You found this helpful
Submit FeedbackFeedback

I am a guy and I think I have developed some breast tissues. Cause I feel this ring like tissue around my nipples also there is a slight pain at one spot where, I am not sure, is a lump. Should I be worried?

MCh - Plastic and Reconstructive Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Hyderabad
You seem to be suffering from a condition called gynecomastia. The treatment is male breast reduction surgery done by plastic surgeons.
You found this helpful
Submit FeedbackFeedback

My friend is recently suffering from fever that up & down. Some time headache, feeling weakness, and masturbation from her pennies from 4/5 days irregularly. So, plzz give some advice why she can suffering from these illness and how can it prevented.

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
My friend is recently suffering from fever that up & down. Some time headache, feeling weakness, and masturbation fro...
Masturbation may be cause for weakness. Avoid it. Plenty of water and protein, fruit juice you can take belladona200, in glouble; 4 pills thrice daily. Revert back to us, sothat we can evalute it. Thanks,
You found this helpful
Submit FeedbackFeedback

Tell me about unwanted 72 does period come in that month in which we take it?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist,
Tell me about unwanted 72 
does period come in that month in which we take it?
It usually comes after few days of taking same. You need to wait till your next expected date of period.
1 person found this helpful
Submit FeedbackFeedback

Doctor, I am a teenage. Is sex intercourse is good for me. What are the disadvantages.

MBBS .DGO.DA.(Trained in Andrology)
Gynaecologist, Ernakulam
Hi greetings. Premarietal sexual intercourse is not good in terms so many reasons from sexually transmitted diseases to psycho social relationships. Now a days we see lot off stds in having relationship with multiple people. Even if you maintain a single person personally I suggest you not to indulge in it until and unless you secure an independent secure career. Have seen so many with broken career and family to because of this. Hope you are convinced. Regards.
3 people found this helpful
Submit FeedbackFeedback

I am 37 weeks pregnant. Did my ultra sound this week. My baby weighs 2.5 KGS. Drs considered it to b a low weight n prescribed me with aminofit tablet. Is it necessary to use this tablet? Or can I increase my baby's weight through my food?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
I am 37 weeks pregnant. Did my ultra sound this week. My baby weighs 2.5 KGS. Drs considered it to b a low weight n p...
The baby has mild growth retardation. I am not sure there is enough time for aminofit to give the desired effect. In any case, if there is evidence of fetal compromise, doctors may be prompted to deliver your baby earlier than the expected date. Good diet, adequate fluids and bed rest in left lateral position will be useful in the interim.
2 people found this helpful
Submit FeedbackFeedback
View All Feed