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Dr. Aparna

Homeopath, Delhi

Dr. Aparna Homeopath, Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Aparna
Dr. Aparna is an experienced Homeopath in New Delhi, Delhi. Doctor is currently associated with Aparna Homeo Clinic in New Delhi, Delhi. Book an appointment online with Dr. Aparna and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 33 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Aparna Homeo Clinic

# 204, Munirka Enclave Munirka, New Delhi, 110067�, DelhiDelhi Get Directions
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I am suffering from headache and fever from last 3 days. It is continuous. What should I do? Which medicine should I take? please suggest me.

MBBS
General Physician, Cuttack
I am suffering from headache and fever from last 3 days. It is continuous. What should I do? Which medicine should I ...
Take paracetamol 500mg 2-3 times daily after food, drink plenty of water and take rest. If no relief, consult
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Hot to make my skin clear and bright? Right now my face is very oily. Please suggest me a solution for this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hot to make my skin clear and bright? Right now my face is very oily. Please suggest me a solution for this.
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
1 person found this helpful
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Sir I have headache for every 4 days. Sometimes if dre is extra work done by me so its paining much.

MBBS, MBA (Healthcare)
General Physician, Delhi
Sir I have headache for every 4 days. Sometimes if dre is extra work done by me so its paining much.
Take crocin pain relief one sos, get your BP checked, get your eye sight checked. take good night sleep and healthy diet. avoid stress/anxiety. consult again if not ok.
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My skin so mch dry even in summer season, it should be from by birth, touched to body rough whole body is affected? 21 Years old looks like old age skin my hand and feet also.

BAMS
Ayurveda, Ambala
My skin so mch dry even in summer season, it should be from by birth, touched to body rough whole body is affected? 2...
Dear, you can apply these home remedies: * take one teaspoon of honey mix it with one teaspoon of milk cream or you can mix it with malai. Apply it on your face for 10 minutes and then wash it with water. * you can apply only one teaspoon of honey for 5 minutes, then rinse with water. * mash a piece of papaya apply it on your face for 5 minutes. Wash it with water. * if you are not obese then add protein diet in your food such as cheese and a bowl of cereal. You can consult me privately for more detailed treatment.
1 person found this helpful
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5 Indoor Plants That Are Natural Purifiers!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - General Medicine
Ayurveda, Gurgaon
5 Indoor Plants That Are Natural Purifiers!

Gardening as a hobby has been a great way to grow plants for many households. In many cases people have confirmed that watching these plants sprout and grow can be a therapeutic experience altogether and provides them with positive energy and vibrancy. However, in the fast diminishing land space, growing a plant may not be the option anymore. “Not necessarily”- state some homemakers. It is very much possible to have some plants grown indoors and the positivity of growing them can be channeled across to your homes. These can benefit both the body and mind respectively.

Here are 5 plants you can grow indoors. You do not need a huge terrace or balcony,all you need is a little space right inside your home and a little care for these beautiful and useful plants.

  1. Areca Palm: This leafy plant can be grown anywhere in the house and it doesn’t require direct sunlight. These plants can grow as high as 25 feet outdoors but you can restrict them to about seven feet at indoor locations. Put them in a small container and once the roots get crowded the plant cannot grow in size and they work best as an effective natural humidifier. They also cleanse the air from impurities and can keep the air fresh.
  2. English Ivy: This green plant is a household name and helps in reducing airborne fecal matter particles. The plant needs sun light, hence it is best to keep it near the windows or stilts where you have adequate sunlight. Take care while watering and make sure that the soil is completely dry before watering it again.
  3. Aloe Vera: One of the most used plants in beauty products can be grown in-house. Aloe plants like to be dry and warm, and you can keep them in small pots and they do require sunlight. Do not keep these plants in a place where there is moisture as it may harm the leaves of the plant.
  4. Indian Basil: Commonly known as Tulsi, growing this plant is common across Asian regions, especially India. It requires no maintenance and you can plant the seeds easily. It requires normal sunlight and be even kept near the window slits. Basil leaves are one of the most enriching super foods that can keep many ailments at bay. Simply water them and watch it thrive.
  5. Spider Plant: This lovely plant combats benzene, formaldehyde, and xylene, a solvent used in the leather, rubber and printing industries. The plant derives its name from the uniquely shaped leaves that resembles a spider. The plant is also completely safe if you have pets. Water required is very minimal and if at all the plant turns brown, there is nothing to worry as it will get its green self back soon. If you wish to discuss about any specific problem, you can consult an ayurveda.
8210 people found this helpful

What should I do to make myself more healthy because sometimes after playing football I feel like totally weak, no energy at all.

BAMS
Ayurveda, Ambala
Dear, you can easily get fitness and health by following simple and very important tips: * take a diet rich with proteins carbs, vitamins and fats. In morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. In lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. In evening, take 1 glass of milk (300 ml) with fruits. In night, take a bowl of careals (daal, a bowl of salad with chapattis. * in morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. * for proper fitness, proper sleep is very important. So you should sleep for 6-8 hours daily. * avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. * do meditation daily to calm down your stress level. Do pranayam daily. You can take long and deep breaths atleast for 10 minutes in calm and peaceful environment. * avoid smoking & alcohol drinking completly. * for boosting memory, take 1/2 teaspoon of ashwagandha powder daily once a day. I assure you that you definitely get fitness by applying these tips and lifestyle. Be healthy.
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Sir I am doing gym now. I want to take protien shake to build muscles. Which brand of protien shake is good in veg. I heard about iso pure, is it safe to take protien shake.

BAMS, MD Ayurveda
Sexologist, Lonavala
Sir I am doing gym now. I want to take protien shake to build muscles. Which brand of protien shake is good in veg. I...
i m recommending you an following remedy which will surely help you Natural home remedy using figs and raisins: 1. Take 6 dried figs 2. Take 30 g raisins 3. Soak both in water overnight 4. Eat in 2 doses through the next day This will surely help you.
11 people found this helpful
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I'm 20 years old but still thin and short. I'm under weight. How do I gain weight and increase my height?

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
I'm 20 years old but still thin and short. I'm under weight. How do I gain weight and increase my height?
Hi, do regular exercise and streching. For increasing weight and height best natural way is start doing surya namskar in the morning. Have a heavy breakfast, eat lots of banana, curd, milk and milk products, apricoats, walnut. No drink before meal and with meals. Take small and frequent meals. Y.
2 people found this helpful
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What is cause of diseses jaundice , this result of this disease? What is the effects of the desece on our bodies and what is its solutions? How effect in an human life?

MBBS
General Physician, Cuttack
Jaundice due to hepatitis a virus is common and is due to fecal contamination of food and water. It can be prevented by 1. Avoiding contaminated food and water from out side sources like junk food etc 2 use purified drinking water and have warm home made food, 3. Avoid fly contamination of food 4, properlyl wash your hands with soap and water before taking food 5. Wash vegetable, fruit before consuming.
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Hi, I am having continous hair fall in some parts specially in the front parts and my hair is decreasing like a bald person. What should I do to regrow hair in just that parts?

BHMS
Homeopath, Secunderabad
Chronic illness, anaemia, continuous use of strong concentrated shampoos, vitamin deficiencies etc are the causes for hair fall. But homoeopathy is the best solution to stop hair fall. How long are you suffering from this problem?
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Sir I have got hpv .and they are small tiny tiny pin size and they are many in numbers circling in my penis head.

DHMS (Hons.)
Homeopath, Patna
Sir I have got hpv .and they are small tiny tiny pin size and they are many in numbers circling in my penis head.
Hello, Tk, plenty of water to hydrate your body to make penile muscle more flexible. Go for meditation. Your diet be regular, easily digestible. Maintain personal hygiene. Tk, Homoeo medicine.@.Thuja occ 1000-6 pills, wkly. Avoid, masturbation, alcohol, nicotine. Tk, care.
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I have a problem to very early discharge at the time of sex with my partner, what should I do?

Advanced Aesthetics
Ayurveda, Gulbarga
I have a problem to very early discharge at the time of sex with my partner, what should I do?
Onions are well known to have aphrodisiac properties and also help in enhancing libidos. ? Peel white onion, crush it and make it a smooth paste. ? Fry this paste in a teaspoon of butter and then add this mixture to a spoonful of honey. ? You need to take this medicine on an empty stomach or you should not eat for at least two hours before taking this medicine. ? With regular use, you will find remarkable changes in your attitude towards sex. Sex is the most precious gift given by nature to human beings. It is the integral part of one?s life. It creates a strong bond between husband and wife, gives pleasure and reduces anxiety, anger, depression and tension. Hence it is necessary to keep the sex power alive to enjoy sex life to the fullest. Moderate exercise can help in increasing sex energy to a great extent. Simple push-ups or 30 minutes of regularly walking or jogging can work wonders in building sex power.Sex and exercise both make a person sweat, increase blood circulation, diminish stress and burn calories. They make one feel better and confident. Exercise helps in making sex more enjoyable and satisfying. The exercises of the legs, backs and chest enhance the release of testosterones in men and women. It also increases the flexibility in one?s body in order to accommodate in different positions.Men need cardio exercises in order to have a sustained erection? Certain foods are loaded with nutrients that boost sex drive and increase one?s staying power. Eating these foods help in increasing bedroom power. They help in increasing the production of sex hormones. Vitamins and minerals keep one sexually healthy. The diet that provides energy to sex contains vitamins, minerals and other nutrients required for a healthy body. Zinc is one of the most important ingredients for the proper functioning of the prostate glands of a man. It helps in prostate infections, prostate cancer and help sperm production. ? Dates ? Eat 5 ? 7 dates everyday for a week to see surprising sexual stamina. ? Aswagandha ? It is a gift for Indians. Consume Aswagandha for instant sexual stamina. You can find the result in few hours. You can find aswagandha in the nearest ayurvedic shop. For treatment and any queries ask privately.
7 people found this helpful
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How To Know When You Are Ovulating

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
How To Know When You Are Ovulating

Your ovulation cycle is largely ignored until you decide to have a baby. Suddenly, the ovulation cycle becomes more than just a countdown to your next period. When you're trying to get pregnant, you need to identify when you're ovulating to calculate the time available to you to conceive a child. Ovulation occurs mid cycle, every month for most women. It is usually accompanied by a number of symptoms. Some of these are:

Ovulation pain: Some women may experience an abdominal pain when they ovulate. This can range from a mild sensation to a constant pain. The latter is not normal and may be caused by ovarian cysts or scarring by a previous surgery. 

Higher Basal body temperature: Basal body temperature is the lowest temperature recorded in the body when it is at rest. At the time of ovulation, this temperature normally increases as a result of the release of progesterone. To use this method to determine ovulation, you will need a basal thermometer. Take your temperature every morning as soon as you wake up and record it in a chart to spot temperature changes. 

Basal body temperature can also be used to determine if recent intercourse has resulted in a pregnancy or not. If the basal temperature remains elevated for 18 days after intercourse, it is safe to say that you are pregnant. 

Cervical mucus: The mucus released by the vagina changes according to the stage of the ovulation cycle. This is caused by the fluctuations of hormone levels. At the time of ovulation, cervical mucus is clear, slippery and highly elastic. This can be compared to a raw egg white in colour and consistency. After ovulation, this mucus will turn stickier and denser. 

Cervical position: Your cervix itself will shift at the time of ovulation. Some women can easily feel this change, while it may take a little time for others to identify it. The cervix is usually positioned low and feels hard and closed. However, just before ovulation, it will usually open up and soften a little as well as pull back. Cervical position also needs to be regularly charted to determine when the position changes. 

Spotting: Spotting during mid cycle is not always a sign of an early period. It may also signal ovulation. This is usually a result of the sudden drop in estrogen that precedes ovulation. Since the progesterone levels are not high at this time, the lining of the uterus may leak a little blood. 

Other signs of ovulation include:

  • Breast tenderness
  • Heightened sense of smell, taste, etc.
  • Increased libido
  • Increased energy levels
  • Water retention
3671 people found this helpful

Please give me proper diet plan for under eyes dark circle .I don't will not to use any kind of creams .

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Please give me proper diet plan for under eyes dark circle .I don't will not to use any kind of creams .
Dark circles are because of lack of nutrients....sleep and weakness...so take proper nutrients and drink plenty of juices and sleep for atleast 7 hours a day...drink 7-8 glasses of water every day
1 person found this helpful
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I have blood in my urine when I go to toilet after raises blood coming 4 to 5 drops or more. And having pain in my stomach. So please help me! And shaking hands in my body When I'm fear. Help me. Give me treatment.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have blood in my urine when I go to toilet after raises blood coming 4 to 5 drops or more. And having pain in my st...
Hi. It is uti and kidney stone. Pl. Do urine r/m and urine c/s tests and reply soon for better advice. Take syp. Alksol 15 ml with in 1 glass of water thrice a day.
2 people found this helpful
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If I do intense workout daily hiit set of3 eating 1200calories than also I gain weight. Or I will loose weight faster.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
If I do intense workout daily hiit set of3 eating 1200calories than also I gain weight. Or I will loose weight faster.
U need to take a balanced diet do exercise eat more vegetables and fruits eat flaxseed drink plenty of water drink green tea avoid sweets.
1 person found this helpful

I am 28. I suffering from mouth ulcer. I tried all kind of medicine. What to do sir?

MBBS, MD - Internal Medicine
General Physician, Delhi
Dear frequent mouth ulcers can be due to many causes here are some of the common causes in increasing order of severity. Apthous ulcers vitamin deficiency ill-fitting dentures or teeth bites sle hiv bechet? s disease please revert back, so that we can make a proper diagnosis and treat accordingly.
1 person found this helpful
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What are the possible causes of heart attacks. What medicines and exercise need to maintain cholesterol level?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
What are the possible causes of heart attacks. What medicines and exercise need to maintain cholesterol level?
Dear, *A heart attack occurs when one or more of coronary arteries become blocked. Over time, a coronary artery can narrow from the buildup of various substances, including cholesterol (atherosclerosis). This condition, known as coronary artery disease, causes most heart attacks. *Another cause of a heart attack is a spasm of a coronary artery that shuts down blood flow to part of the heart muscle. Use of tobacco and of illicit drugs, such as cocaine, can cause a life-threatening spasm. A heart attack can also occur due to a tear in the heart artery (spontaneous coronary artery dissection). *High cholesterol increases risk of heart disease and heart attacks. You can improve cholesterol with medications, but if you'd rather first make lifestyle changes to improve your cholesterol, try these exercise options to help shed pounds and manage high cholesterol: *Walking *Jogging or running *Swimming *Taking an aerobics class *Biking *Playing tennis, basketball, or other sports *Using weight machines or lifting free weights to build muscle tone
1 person found this helpful
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I am suffering from a back problem for a long time now. I hardly sleep well. Any treatment?

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
I am suffering from a back problem for a long time now. I hardly sleep well. Any treatment?
Hello, send me your all investigation reports if available. Till then follow these advice:- 1. Take calcium supplements and sun bath daily to prevent further damage to your bones. 2- avoid heavy lifting. 3- avoid squatting and weight bearing activities. 4- use western toilet. 5- wear shock absorbing, good quality of shoes while walking. 6. Keep roll of a towel under your knees while sleeping. 7. Perform some gentle exercises and stretching before getting out of your bed. 8. Walk straight with shoulder protracted. I will explain you stiffness and pain reducing techniques in the next session. Wish you a happy and pain free life thanks.
2 people found this helpful
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I am having pain in my stomach. I am eating lite food. Kindly suggest Medicine or exercise.

MBBS
General Physician, Cuttack
I am having pain in my stomach. I am eating lite food. Kindly suggest Medicine or exercise.
It could be due to gastritis/hyper acidity 1.Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit like orange grape, lemon, tomato, cucumber, raddish, vinegar, pickle etc 2.Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside, 3.Eat food slowly, don’t rush, take smaller meals at frequent intervals like 5-6 meals per day, and don't overeat. Limit fluid intake during meal4.Drink plenty of water (8-10 glass daily). Take your meal regularly and timely. Avoid fasting, Don’t skip your breakfast. 5. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee, carbonated drinks if you are having,6. Avoid stress, have adequate rest, sleep for 7-8 hours daily in night, go for regular exercise, practice yoga/meditation 7. Take one tablet of pan40 in the morning before breakfast daily for few days
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