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Dr. Aparna

Homeopath, Delhi

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Dr. Aparna Homeopath, Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Aparna
Dr. Aparna is an experienced Homeopath in New Delhi, Delhi. Doctor is currently associated with Aparna Homeo Clinic in New Delhi, Delhi. Book an appointment online with Dr. Aparna and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 25 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Aparna Homeo Clinic

# 204, Munirka Enclave Munirka, New Delhi, 110067�, DelhiDelhi Get Directions
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Sir muje dhat ki problem h or nightfall bhi 3 ya 4 din me hota h to please help me.

MBBS
General Physician, Jalgaon
Sir muje dhat ki problem h or nightfall bhi 3 ya 4 din me hota h to please help me.
Please Avoid unnecessary sexual excitements Stop masturbation totally Avoid listening erotica, avoid sexual thoughts and fantasies, avoid porns totally Do meditation regularly before going to sleep Do yogasanas and pranayam daily Go for jogging daily Take Bufo rana Q Liquid Homeopathic medicine 15 drops in 50 ml water once a day for 3 months.
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I am suffering from some shoulder problem since 12 years back my shoulders bent backward so what I have to do now please reply me?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am suffering from some shoulder problem since 12 years back my shoulders bent backward so what I have to do now ple...
You should take Acupressure therapy and take Biochemic Nat mur 200x + Mag phos 200x 4 tab each thrice a day with warm water and take it 5 days than consult private online.
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I'm 30 year old having small kind of burn bubble on my feet. How can I get rid of them.

PDDM, MHA, MBBS
General Physician, Nashik
I'm 30 year old having small kind of burn bubble on my feet. How can I get rid of them.
Cut a small piece of the aloe vera leaf and apply the fresh gel directly on the burn. You could also mix one teaspoon each of aloe vera gel and turmeric and then apply. If you do not have an aloe vera plant, you can apply a cream that has aloe vera as an ingredient.
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I have acne dark spots on my face, I want to know is der any cream which helps me to fade it or remove dark spot i. Some weeks?

BHMS, DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Mohali
I have acne dark spots on my face, I want to know is der any cream which helps me to fade it or remove dark spot i. S...
Hi. U can use witchhazel cream. Can be had from any homoepathic pharmacy. Apply at night after washing face. Tc.
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I am 27 year old male, suffering from gas trouble, how should I do to control the problem.

MS - General Surgery, MBBS
General Surgeon, Delhi
I am 27 year old male, suffering from gas trouble, how should I do to control the problem.
Avoid outside spicy and fried food. Walk about 3-5 kms daily. There should be gap of 2hrs after dinner and sleep. Small and frequent meals is of help chew your food properly at time of lunch and dinner. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy done. Tab nexpro-l 1 tab empty stomach.
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Is curve penis will effect sexual life. My age is 21 and need an solution for it, which can be done at home.

MS-General Surgery, MBBS
General Surgeon, Hyderabad
Is curve penis will effect sexual life. My age is 21 and need an solution for it, which can be done at home.
Nothing can be done at home. If cure is mild don't do anything. If curve is severe then consult a urologist.
3 people found this helpful
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I am a 19 year old male and and I want to build muscles pls suggest me a high protein rich diet and yes I am a vegetarian.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am a 19 year old male and and I want to build muscles pls suggest me a high protein rich diet and yes I am a vegeta...
Like other beans, baked beans are high in proteins and offer 6 grams of protein per 100 grams. Nuts. Nuts like cashews, almonds, and peanuts are high protein food. ... Dairy Products. Dairy products such as milk, yogurt, cream, and cheese are important sources of protein. ... Seafood. ... Guavas. ... Avocados. ... Asparagus. ... Cauliflower. ...
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This is regarding our baby. It has been 2.5 months but our baby is not feeding from his mother. He cries like anything when she tries to feed her. Everybody says that it is something between the mother.

C.S.C, D.C.H, M.B.B.S
General Physician,
This is regarding our baby. It has been 2.5 months but our baby is not feeding from his mother. He cries like anythin...
It may be nipple is retracted and he cannot latch on to it properly. And if you use bottle feed (must stop it) also it can cause nipple & breast confusion.
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Sir I am very lin and thin. And I don't know what to eat and what not to eat .i want to gain weight and become healthy fit and fine. .soo please suggest some foods aur diet which can help me. Common diets. .thanks in advance.

MSc
Dietitian/Nutritionist, Hyderabad
Sir I am very lin and thin. And I don't know what to eat and what not to eat .i want to gain weight and become health...
Hi lybrate-user weight problem is one of the most common problems that affect millions of people. Approaching nutritionists and gym instructors for effective weight loss plans are effective fixes for this problem. Strangely, just like weight gain, people do struggle to gain a few pounds. It has been medically proven that being underweight too can cause severe health problems. Usually, people tend to think that following a weight gain diet is completely doable. But that is not completely true. It requires the same amount of control and will power as one would need while following a weight gain diet plan, which recommends the intake of high-calorie foods. The idea of a weight gain diet is to put on healthy weight and steer clear of saturated fats. Let us take a look at a few weight gain foods that could change your lives the natural way. Whole milk milk is an important beverage for the most of us. From a creamy cup of coffee to a healthy bowl of oatmeal/ cereals soaked in milk, there are several ways of enjoying this essential source of nourishment. While a weight gain diet plan would not require you to give up on milk, you will have to switch from fat-free or skim milk to whole milk. It is high in essential nutrients, vitamins and contains healthy calories. One glass of whole fat milk contains 3.25% fat and 150 calories. It nourishes your body and helps you gain weight faster. Cheese if you love cheese, then stick to it. Cheese is rich in calories, healthy nutrients, and vitamins. It supplements your body with enough protein and calcium to build stronger bones. Being a milk product, cheese has a high fat content, which helps to gain weight. Try out different types of cheese and use them in your food for garnishing or as a dip. Butter another essential ingredient that can be included in your diet while on a weight gain regime is butter. It is rich in good saturated fats and nutrients that help you to gain weight faster. Also, powerful fatty acids and vitamins make sure you are in the pink of health always. However, you need to monitor the intake saturated weight gain foods as too much intake could add to cholesterol. So, layer your toasts with some butter and enjoy every bite. Dried fruit and nuts the perfect food items to snack on while on a weight gain diet are wholesome nuts and other dried fruits. Full of nutrients and healthy fats, dried fruits and nuts provide you with essential fiber and vitamins. Add almonds, walnuts, or pecans to your daily diet. Include them in your cereals during breakfast or add them to your salads for a nice crunch. Potatoes carbohydrates are an essential part of your diet when you want to gain weight. The best source of carbohydrates is potatoes. They are rich in fiber, vitamins and proteins too. It is recommended to eat potatoes with their skin, as the skin is a rich source of protein. Add them to your main course or have them as a side dish to ensure healthy weight gain. Eggs eggs make a perfect breakfast item, especially if you are on a weight gain plan. Whisk up an omelet or scrambled egg for a quick meal and get nutrients in a jiffy. Egg yolk is known for the healthy cholesterol and essential nutrients it contains. Packed with omega-3 fatty acids and protein, eggs are the perfect wholesome weight gain foods. Pasta bring an exotic twist to your weight gain diet with some pasta. Rich in fiber, starch and carbohydrates, pasta is the answer to all your underweight issues. Available in many shapes and sizes, pastas can be made in a variety of recipes. Add chicken or vegetables to increase its nutritional properties. Lean red meat good news for meet lovers! you can relish the different preparations of lean red meat while on a weight gain diet. Rich in proteins and other nutrients, red meat adds to your weight faster. It is recommended to opt for lean cuts. So, keep lean red meat on the top of your shopping list the next time you buy weight gain foods. Also read: benefits of drinking hot water peanut butter enjoy your snack times with scrumptious peanut butter toast. Peanut butter is an ideal choice from weight gain foods for people striving to put on weight. It is loaded with fats and protein, adding some healthy calories to your weight. While selecting your peanut butter, make sure it does not contain sugar. It is recommended to opt for more natural or organic peanut butter. Fruits fruits are weight gain foods that are perfect for in-between meals. When following a weight gain regime, one can eat sugar-rich fruits like mangoes, avocados, bananas, and pineapples. Offering you essential nutrients and energy, these fruits are a must-add to your daily diet. Conclusion underweight people can now attain a healthy body by incorporating the above-mentioned food sources in your weight gain diet. They help add good calories to your every day meal plan, keeping you away from health disorders.
1 person found this helpful
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I loose body weight. I am eating more inspire of I am thin and tall. And flat chest. Sir what is problem.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I loose body weight. I am eating more inspire of I am thin and tall. And flat chest. Sir what is problem.
Hi, If you’re aiming to gain some strength and build muscle, you must follow the points mentioned below: 1. Start exercising. If you’re a beginner, focus on bodyweight exercises like push up, pull up and squat. The basic push up and chin up are invaluable exercises you can do with very little equipment. Increase their difficulty by adding reps or affixing weights to your legs. 2. Consume a balanced diet. It's important to eat big meals to fuel muscle growth while you're training. You’ll need to eat healthy, whole foods that will nourish and restore your muscles. Consume all types of fruits, vegetables, grains, oils and dairy products. 3. Take adequate rest. Many people take this step lightly, but it's absolutely essential when it comes to gain strength. That means you won't be able to work out as hard or lift as much as you otherwise would, not to mention you'll be more prone to injury if you're feeling sleepy. Get at least 7-8 hours of sleep per night, possibly more depending on your individual needs, during heavy workout periods. 4. Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Chicken breast, egg whites, fish, pulses provide you all the protein you need without containing any unnecessary fat. 5. Focus on compound movements. Compound movements are those which engages more than one muscle group. Exercises like bench press, squat, dead lift are great examples of compound exercises to gain strength quickly. 6. Lift heavy. If your main aim is to gain strength, you’ll need to lift heavy weights in the gym and thus, lower the repetitions of your sets. Moderate-rep sets are important when training for muscle size. However, to build strength, you're going to have to train with heavier weights, meaning you'll do fewer reps. 7. Limit cardio to once or twice per week. Cardio exercises like running, swimming, and biking are great ways to keep your endurance good and your circulation healthy. However, they aren't the best exercises you can do if your goal is to gain strength. Weight training requires loads of energy, and if yours has already been used up by a long run or bike ride, you won't have enough left over to give weight training your best shot. Limit cardio to once or twice per week so your energy reserves are ready to expend on building strength. Best of luck!
1 person found this helpful
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I want to gain my weight. My age is 24 years old and i'm just 52 from last 4 years. What should I do? Can you please help me out!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
I want to gain my weight. My age is 24 years old and i'm just 52 from last 4 years. What should I do? Can you please ...
Hello less weight is sometimes common according to age. Ayurveda believes in digestion not into giving heavy food for weight gain. According to ayurveda, food which are easy to digest but nutrient can gain weight. But I need detait history for perfact solution. Like your appetite? bowel habits sleeping habits kind of your work or job life style diet etc. But till you can do following: take daal rice more. Use cow ghee n milk. Avoid over eating start massage with til oil in morning, after that, do exercise whatever you want. Then bath focus in yourself avoid stress anger fear take ajvayan 1 tsp after meal. Start chyavanprash in morning.
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My mother is 63 years old. She is diabetic. She was suffering from severe loose motion. Now she is OK but become weak. As per USG report and blood test she is having fatty liver, ESR has increased, sgpt sgot increases. What type of diet she can take.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
My mother is 63 years old. She is diabetic. She was suffering from severe loose motion. Now she is OK but become weak...
Give her simple diet, boiled foods avoid spices and herbs. She needs to take fesh fruits and vegetables. Ask me privately for detailed diet plan.
1 person found this helpful
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How to increase my boobs by natural and how to become white and how to remove my tan and pimples easily please help me and give me a good suggestion.

BHMS
Homeopath,
How to increase my boobs by natural and how to become white and how to remove my tan and pimples easily please help m...
Dear lybrate user, kindly note that the mammary glands are composed of only fat. So to incease the size of the breasts fat must get accumulated at the lower part of nipple. Take homoeopathic onosmodium 1m, 5 drops, thrice daily, in empty stomach. Also you need to take homoeopathic mother tincture sabal serrulata q, 30 drops, thrice daily, after meals, in a cup of water. Along with the aforesaid oral medicines you can massage any breast-developing oil available in market. Remember to massage the oil from downwards to upwards. Start from the lower part of the nipple & massage the oil upwards. Now for your problem for tan & pimples let me tell you that pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blockages in the skin's hair follicles. These blockages are thought to occur as a result of the following four abnormal processes: a higher than normal amount of sebum production (influenced by androgens), excessive deposition of the protein keratin leading to comedone formation, colonization of the follicle by propionibacterium acnes (p. Acnes) bacteria, and the local release of pro-inflammatory chemicals in the skin. Neither can you stop the over-production of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkercheif with you whenever you go outside. You should wipe the slightest sweat from your face as soon as you perspire. When you enter your room from outside wash your face with an oil-free, non-moisturizing facewash. Take a less carbohydrate rich diet. Do some exercise daily. Drink a lots of water in order to avoid constipation. Along with maintaing the aforesaid rules you can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach. Also you can apply homoeopathic mother tincture berberis aquifoium q on the dark spots on your skin which are produced after the resolution of the pimples.
3 people found this helpful
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I have headache half day and cough head is weight increase. Help me symptoms & medicines.

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
I have headache half day and cough head is weight increase. Help me symptoms & medicines.
On interrogation, councelling will be able to diagnose and treat .Many causes which can be responsible for your symptoms.
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My wife is now pregnant from 5 month, But when at 2 month her weight was 47 & at now her weight also 47 kg. So please give a suggestion.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My wife is now pregnant from 5 month,
But when at 2 month her weight was 47 & at now her weight also 47 kg.
So please...
Hello, She needs to be investigated by her obstetrician for anaemia, IUGR and dietary habits. please visit one soon and get a obstetric scan level 2 done before meeting your doctor.
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How can be cured piles completely without operation with short term treatment give me good doctor details.

MBBS, MBA (Healthcare)
General Physician, Delhi
Avoid constipation. take fiber diet. use green vegetables. avoid straining on stool. take pilex one tab 3 times daily for one month. apply anovate ointment on anus. consult surgeon for detail advise.
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Mere face par ak tarf last one month me mark sa ho gaya h.it may be dark patch. I am worried. Please help me.

MD, MBBS
Dermatologist, Chennai
Mere face par ak tarf last one month me mark sa ho gaya h.it may be dark patch. I am worried. Please help me.
Use tretin cream at night, along with the following medicine. Please send photos of the affected part for accurate diagnosis, detailed information regarding disease and prescription for medicine.
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I was working in marketing manager. Max time spent in outside. I have dust mite allergy. Weekly two times facing cold problem. Some times its happen severe cold and cough. What should I do?

MD - Paediatrics, MBBS
Allergist/Immunologist, Kollam
Dear lybrate-user, kindly do an allergy skin test for dust mites and other common allergans under the guidance of an allergist and start oral allergy immunotherapy for dust allergy. Oral monteleukast and antihistamine tablets for 6 weeks provide quick relief of symptoms. Allergy avoidance and environmental control should be practised as far as possible. Lung function test can be done to screen for early asthma. Thankyou.
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