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Dr. Aparna

Gynaecologist, Delhi

400 at clinic
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Dr. Aparna Gynaecologist, Delhi
400 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Aparna
Dr. Aparna is a popular Gynaecologist in Kalkaji, Delhi. You can consult Dr. Aparna at Irin Hospital in Kalkaji, Delhi. Book an appointment online with Dr. Aparna on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 36 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi

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Irin Hospital

DD-23, Nahru Place Road, Kalkaji. Landmark: Near Kalkaji Post Office, DelhiDelhi Get Directions
400 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Sir, I am 7th month pregnant now. What precautions should I follow and what is the best food to be taken during 7th month. My doctor has given TT injection only one time. But I heard that normally 2 times will give injection. Pls. Clarify my doubt.

MS- Gynaecology, MBBS
Gynaecologist, Delhi
Sir, I am 7th month pregnant now. What precautions should I follow and what is the best food to be taken during 7th m...
ya u need two tt inj .at seven month avoid activity which increase abdominal pressure. u have to take food rich in fe n cal ..do regular exercise twice
2 people found this helpful
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Hello good afternoon actually we have to plan for baby after two years, so when met my wife with condom, but I want to meet my wife without condom, so which time is better to meet her without using that? Is there any chance to get pregnancy?

MBBS
General Physician, Faridabad
Hello good afternoon
actually we have to plan for baby after two years, so when met my wife with condom, but I want t...
if your cycles is regular, say your menses start on 1st and ends on 5th, then safe period is 6-11 and 18-to start of menses is considered to be safe. but pregnancy can happen any time. it will help you. Thank you
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Hi Sir, My follicular study reports uterus size 60×30×45 mm Right ovary: 36×17 mm Left "35x20 mm dominant follicles in right ovary: 1.0 E -17 mm Left "1.0E -20 mm 2.0E -15 mm. Et: 6.4 mm This my report. And I would like to know any problems there for conceive baby. And I would like to know what the 1.0E and 20 mm means. Please tell me.

MD - Obstetrtics & Gynaecology, DGO, Dip.Obst.(Ireland), FICOG
IVF Specialist, Delhi
Hi Sir, My follicular study reports uterus size 60×30×45 mm
Right ovary: 36×17 mm
Left "35x20 mm
dominant follicles i...
It means your follicle has matured ,take trigger injection to rupture your egg and try natural contact alternate day.
1 person found this helpful
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Hi Doctor. Am 33 weeks pregnant now. When I did USG Scan today. My gyn said my fluid content was very low. I.e. AFI -8.8. So she want me to take argitas sachet twice a day and also hermin (x1 bottle /day) and IV Fluids (2 bottles/day) on alternative days. Should I take everything she suggested?

DNB (Obstetrics and Gynecology), DGO, MBBS Bachelor of Medicine and Bachelor of Surgery
Gynaecologist, Delhi
Hi Doctor. Am 33 weeks pregnant now. When I did USG Scan today. My gyn said my fluid content was very low. I.e. AFI -...
The sachets are good. I start them. As for infusion you can take It once or twice. Every alternate day not required.
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A Peaceful State Of Mind Is The Key To A Healthier Life

MD - Internal Medicine
General Physician,
A Peaceful State Of Mind Is The Key To A Healthier Life

Find the root of all your suffering in some negativity you are nurturing in your life. Rise above all negativity, drop down all things you are holding onto become free at this moment life is very beautiful nd we are all beautiful children of god.

5 people found this helpful

I am pregnant from 40 days and I have pain above vaginal hairs or you can say below stomach.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am pregnant from 40 days and I have pain above vaginal hairs or you can say below stomach.
That must be urinary tract infection. Urine microscopy to be done and then only treatment can be started.
3 people found this helpful
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Kya ye possible h.kisi ldki ko sex k time bleeding ni hui. Kya use 1 ya 2 hours ya kch time bad bleeding ho sakti h.is it possible?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Kya ye possible h.kisi ldki ko sex k time bleeding ni hui. Kya use 1 ya 2 hours ya kch time bad bleeding ho sakti h.i...
Dear lybrate user. I understand. Yes. It is possible. Bleeding after sex can be a sign of a health condition: an infection, such as pelvic inflammatory disease (PID), or a sexually transmitted infection (STI), such as chlamydia. vaginal dryness (atrophic vaginitis) caused by reduced vaginal secretions after the menopause. Take care.
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Exercises for Spasm and Back Pain

BPTh/BPT
Physiotherapist, Hyderabad
Exercises for Spasm and Back Pain

A pain in the back can make even small, daily activities like bathing, getting dressed or even bending down to pick up things difficult. A quick and thorough treatment of such problems can prevent the problem from worsening. In such cases, there is an obvious need to exercise the lower back muscles. However, before performing these exercises, a lot of preparation is required to get your back into shape. Taking enough time to warm up and stretch the muscles can make a significant difference between helping and making the problem worse.

Why should you exercise your lower back? 
The main reason for exercising the lower back region is to make it move gently through all types of motion so that it can have a greater range of movement during daily activities. Core strengthening exercises and stretches are recommended to prevent back pain. While doing these exercises, try avoiding activities that cause pain or discomfort. Pain is a sign of problem and one must be careful to avoid it during these exercises as it shows that you are hurting yourself in some way or the other. 

Activities to be followed:
The following activities can help in increasing the flow of blood to the sore areas of your back and prepare for more activity, thus reducing the chance of aggravation.

  1. Soak in a tub of water: Fill a tub with water to a level that you will tend to float and thus reduce the force of gravity on your spine and muscles. Epsom salt can be added to relax the muscles. Do not to sit up too high in as it can cause stress to the low back discs. Slide down low enough so that the back is allowed to flatten a small amount, thus reducing disc and muscle stress.
  2. Use local heat to reduce muscle spasms: Soak a large towel with hot water and wring it out. Place it on the low back where your pain is located. You can also place a damp towel in the microwave oven long enough so as to heat the towel. Be careful not to overheat the towel. Place the warm cloth on the area of your pain for about ten minutes.
  3. Hip slides: Lie on your back. First move one hip and then the other towards your shoulders. Raise your right hip towards the right shoulder and then the left hip towards the left shoulder. Raise one of your hips and then the other up off the floor so that your back twists a little. Raise the right hip off from the floor and then do the same with your left hip.
  4. Windmill: This is a general back exercise. Create big circles with your arms by rotating them in clockwise and anticlockwise circles.

These activities are an excellent way to reduce back spasms and the stress on your back.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3519 people found this helpful

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Importance of having a personal registered dietitian

Registered Dietitians (RDs) are regulated health professionals who are uniquely trained and authorized by Indian Dietetic Association to advise on diet, food
and nutrition. RDs support the nutritional health of a population through health promotion, disease prevention,treatment, support and rehabilitation.

Functions of an RD:
Work individually with you to assess your nutrition needs (review your medical and diet history, blood tests, weight and weight trends, along with other physical measurements)
Design a personalized meal plan for you
Help you establish realistic goals, short term and long term
Equip you with techniques to stay on track with your nutrition plan
Provide ongoing encouragement and support in 15-30 minute sessions until your goals are met (three or more visits are recommended for best results)

Reasons to see a Registered dietitian
Obesity
Diabetes
Blood pressure control
Cancer
Womens' health (osteoporosis, polycystic ovarian syndrome)
Pregnancy (proper nutrition, management of gestational diabetes)
HIV/AIDS
Gastrointestinal disorders
Malnutrition
Eating disorders
Kidney diseases
Skin diseases



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