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Dr. Aparna Gupta

Neurologist, Delhi

Dr. Aparna Gupta Neurologist, Delhi
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Aparna Gupta
Dr. Aparna Gupta is a popular Neurologist in Vasant Kunj, Delhi. You can consult Dr. Aparna Gupta at Indian Spinal Injuries Center in Vasant Kunj, Delhi. Book an appointment online with Dr. Aparna Gupta on Lybrate.com.

Lybrate.com has top trusted Neurologists from across India. You will find Neurologists with more than 31 years of experience on Lybrate.com. You can find Neurologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Indian Spinal Injuries Center

Sector C, Vasant Kunj. Landmark: Near Vasant Valley School & Opposite Vasant Kunj Police Station, DelhiDelhi Get Directions
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I am 38 years old. I have severe headache issue for last 4 months. I hav chkd with ENT he says all is ok. Possibly a migraine. So I hav started taking migrabe pills. Nothing has improved. What shld I do .

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
If your diagnosis is migraine for sure, treatmnet depends on various factors. That means treatmnet for the acute attacks of headaches and treatmnet for preventing future attacks. All forms of treatments depend on the type, severity, duration of headaches and most important being associated contributory factors for headache. Factors like impaired sleep patterns, stress, anxiety, depression, hormonal imbalances, disturbed menses etc can be contributory factors for migraine.
2 people found this helpful
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I suffer from head aches more often. May be because of tension or migraine. Doctors gave me dolo and stemtill. Sometimes pain reduces and sometimes not. Once I get severe head aches then drugs don't help me. Which is the best medicine for head aches and how to prevent it.

MBBS
General Physician, Cuttack
If you have recurrent attack of headache1. It could be a tension headache due to inadequate sleep stress and strain, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2. Avoid stress, physical and mental exertion, avoid pronged use of cell phone 3. Go for regular exercise 4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5. Check for refractive error, sinusitis hemoglobin, bp 6. Consult neurologist to rule out other causes of headache 7. Revert back.
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What You Need to Know About Epilepsy And Seizures in Children!

CCT, FRCPCH , MRCPCH, Diploma in Child Health (DCH), MBBS
Pediatrician, Gurgaon
What You Need to Know About Epilepsy And Seizures in Children!

What You Need to Know About Epilepsy And Seizures in Children!

Epilepsy is defined as a neurological disorder, which affects people of all age groups. However, the cases of seizures are found more in young children (likely to occur in as many as 4% of children) than in adults. It is still not known as to why a developing brain is more prone to seizures than a mature brain. A child is said to be suffering from epilepsy when they occur frequently. 

As parents your responsibilities are compounded if your child has epilepsy. You not only have to pay heed towards the normal concerns of his/her upbringing but also have to look into your child's emotional aspects, while dealing with the disorder in your day to day life.

You can help your child deal with the condition in the following ways:

1. It is quite likely that your child may feel resentful and develop emotional issues, such as depression or low self-esteem. Help your child cultivates positive attitude towards life and his/her disease.

2. Try to make your child come to terms with reality by helping him/her to understand that even though he/she may be different, he/she shouldn't look upon the condition as something that is abnormal. It is best to help your child concentrate on his/her strengths at such times.

3. Help your child participate in activities of his/her choice to instill positivity in life.

4. Make sure your other children understand their sibling's ailment and if he/she feels neglected try and spend more time with him/her. If need be, seek family counselling to make everyone understand how to deal with your child's illness.

5. Learn about your child's medication schedule thoroughly and also find out what he/she needs to do in case a dose of medication is missed.

6. Develop an environment where he/she feels comfortable and can easily share a concern or anxieties.


consult.

3245 people found this helpful

Sir migran pain k symptoms kya hai. Ea KB KB hora hai. Iska elaj kaise kre kaise ea think hoga.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hot fomentation x twice daily. Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs . Core Strengthening Exercises. Take frequent Breaks at work Use cervical pillow. Use Back Support. Self Massage the back of neck.
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I am suffering from insomnia lately, am at times restless on bed and my sleep gets interrupted, please provide me with some help?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi 1-1 drop of cow ghee in both nostrils at night time before sleep. Take sarpgandha vati 1-1 tab twice a day. Take pranacharya no tens capsule 1-1 twice a day. Avoid spicy food. Junk food. Fermented food. Tea. Coffee. Do pranayama early in the morning.
1 person found this helpful
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I have a 18 months old son. He have brain infections during birth time. Now he has no devlopment. Can you help me.

MD - Paediatrics
Pediatrician, Ranchi
Give proper nutrition with adequate calories, protein, carbohydrates and minerals to allow proper growth. These children are prone to poor growth. Look for any feeding problem like vomiting if any.
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I am suffering from migraine. I am taking medicine amxide. I want to stop it. What you suggest me?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
. First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Shirshuladi vajra ras vati 1 tab before lunch and dinner 6. Audumbaravleha 2 tsp before lunch and dinner.
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I am a 33 year old male and have parkinson disease for last 15 years. What should I do? i have visited so many doctors, but no fruitful result came till date.

M.D,Psychiatry
Psychiatrist, Amritsar
Parkinson disease is older peoples. Tell me your symptoms. I doubt your diagnosis. Tell medicine you are taking.
2 people found this helpful
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I have migraine I used many medicines but I did not get any solution for this problem can you please suggest me what kind of medicine is suitable for migraine any health care or any natural remedy for this solution what kind of medicine nlis suitable for migraine.

MBBS, MD - Anaesthesiology, FIPM, Fellowship in palliative medicine, certificate in interventional pain management
Pain Management Specialist, Pune
Many medicines are available to decrease migraine episode. These are called preventive or prophylactic medications. Follow these lifestyle changes to avoid headache 1. Maintain regular sleep wake cycle, even on holiday's. 2. Don't skip meals. Take regular healthy diet with adequate fluids 3. Do not consume excess caffeine / carbohydrates / alcohol or smoke. 4. Exercise daily (aerobics and cardiovascular) 5. Identify your headache trigger and try to avoid it. Even acupuncture helps in migraine patients.
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I am 39 years old female and frequently attacked by migraine headche. Is there any permanent solution for this?

MD - Pathology
General Physician, Amritsar
Try to find out the trigger in your case. Maintain a diary . whenever you have migraine just take a note of what all you are that day and what you did? After sometime try to find out a common factor and try avoiding that. Usually it is cheese, chocolate, fasting, poor sleep, loud music, dim light. If you have more than 2 attacks in a month or attacks are debilitating, then start preventive treatment, see a psychiatrist
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Sleep Hygiene Tips

Diploma in Psychological Medicine, MBBS
Psychiatrist, Ludhiana
Sleep Hygiene Tips

Getting good sleep is important in maintaining health. There are several things that you can do to promote good sleep, and ultimately Get Better Sleep.

What is sleep hygiene?

Sleep hygiene is defined as behaviors that one can do to help promote good sleep using behavioral interventions.

Sleep hygiene tips:

Maintain a regular sleep routine

  • Go to bed at the same time. Wake up at the same time. Ideally, your schedule will remain the same (+/- 20 minutes) every night of the week.

Avoid naps if possible

  • Naps decrease the ‘Sleep Debt’ that is so necessary for easy sleep onset.
  • Each of us needs a certain amount of sleep per 24-hour period. We need that amount, and we don’t need more than that.
  • When we take naps, it decreases the amount of sleep that we need the next night – which may cause sleep fragmentation and difficulty initiating sleep, and may lead to insomnia.

Don’t stay in bed awake for more than 5-10 minutes.

  • If you find your mind racing, or worrying about not being able to sleep during the middle of the night, get out of bed, and sit in a chair in the dark. Do your mind racing in the chair until you are sleepy, then return to bed. No TV or internet during these periods! That will just stimulate you more than desired.
  • If this happens several times during the night, that is OK. Just maintain your regular wake time, and try to avoid naps.

Don’t watch TV or read in bed.

  • When you watch TV or read in bed, you associate the bed with wakefulness.
  • The bed is reserved for two things – sleep and hanky panky.

Drink caffeinated drinks with caution

  • The effects of caffeine may last for several hours after ingestion. Caffeine can fragment sleep, and cause difficulty initiating sleep. If you drink caffeine, use it only before noon.
  • Remember that soda and tea contain caffeine as well.
  • Avoid inappropriate substances that interfere with sleep

  • Cigarettes, alcohol, and over-the-counter medications may cause fragmented sleep.
  • Exercise regularly

  • Exercise before 2 pm every day. Exercise promotes continuous sleep.
  • Avoid rigorous exercise before bedtime. Rigorous exercise circulates endorphins into the body which may cause difficulty initiating sleep
     
  • Have a quiet, comfortable bedroom
  • Set your bedroom thermostat at a comfortable temperature. Generally, a little cooler is better than a little warmer.
  • Turn off the TV and other extraneous noise that may disrupt sleep.
  • Background ‘white noise’ like a fan is OK.
  • If your pets awaken you, keep them outside the bedroom.
  • Your bedroom should be dark. Turn off bright lights.
  • Have a comfortable mattress.
  • If you are a ‘clock watcher’ at night, hide the clock.

    Have a comfortable pre-bedtime routine

  • A warm bath, shower
  • Meditation, or quiet time
3 people found this helpful

He is a diabetes patient & he stopped his medicine from 15 days after that he got a severe headache and got paralysis of left side wat should we do to cure him in 3to 5month or he will not cure? please tel me.

DHMS (Hons.)
Homeopath, Patna
Hello, * He has to continue all antidiabetics, cosult a diabetologist. * He, should be admitted in a good hospital for follow-up. * please, forward all the report , to reach a homoeopathic , solution. Take, care.
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While writing my hand shakes, the situation becomes worse when somebody ask me to write and see what I am writing, the heartbeat also increases and I starts feeling nervousness. Pl advice treatment.

MBBS
General Physician, Trivandrum
1. Sleep well and regular. Irregular sleep can have some serious consequences. It affects both our physical health and also contributes to anxiety and stress. Anxiety as such also leads to disruptions in sleep. When feeling anxious, always try to get a full 7 to 9 hours of uninterrupted sleep and it can work wonders to improve your condition. 2. Always keep smiling. Take a quick break in between your hectic work to get some laughs with your friends. Laughter can reduce depression and anxiety and has proven benefits. 3. Tidy up your living space or workspace. Keep your things clean and clutter-free. That helps us think clear and thus reducing levels of anxiety. 4. Say thank you often. Expressing your thanks for something helps reduce anxiety. 5. Eat smart. Eating more of foods which are rich in vitamin B and omega-3 fatty acids and also healthy whole grain carbs. Vitamin B contributes to good mental health. While omega 3 fatty acids help with both depression and anxiety. Whole grain foods boost serotonin and helps us remain poised. Eating high-sugar content food and processed foods can increase levels of anxiety. 6. Learn to breathe well and relax. Short, shallow breaths arise when you are tensed. So consciously breathing deeply, plus increasing the duration and depth of breathing helps relax the body and mind to a great extent. 7. Meditate. Meditation has so many positive effects on stress, mood, and anxiety. Club meditation with positive thinking to improve your general well-being and overall health. Yoga is also very effective to take off stress from the body and mind by deep relaxation and breathing techniques. 8. Chill and be silent. Reduce the noise and clutter talk that contributes to anxiety. Find time for yourself and be alone to muse upon your own matters without anyone disturbing you. 9. Worry. Yes, we can cause ourselves to freak out, but only for a certain amount of time. When something weighs heavily on your mind, or you believe something terrible is most definitely going to occur, commit to only creating that worry for 20 minutes. Think of all the possible outcomes of the scenario, figure out some game plans, and then quit thinking about it after 20 minutes go by. Have a friend call after the allotted time has passed to avoid the temptation of going over the time limit. Or schedule some of that playtime right afterward. 10. Plan for the future but do not worry about it. Make time tables and to-do lists so that you will not be worried about finishing stuff and so that you can increase your productivity. 11. Be positive. When you feel anxious, train your mind to think and feel positive and give reinforcement to yourself that you can handle any situation. This will significantly reduce your stress and anxiety symptoms. 12. Smell relaxing stuff. Go out to your garden. Smell a fresh rose. Take a deep breathe and allow the relaxation to course through your whole body. You can also use relaxing aroma therapy and use it indoors. 13. Go out and spend time with your friends and family. Spend time with your pets Social support reduces anxiety and stress to such a great extent that it is almost always bearable. So next time you get on your nerves, go out with your friends, chat with them, watch a movie, spend some time watching the waves in the beach with your partner, talk to your siblings. If you have tried all these and still have problems, please consult me for prescription medication.
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Sir I have severe migraine with gastic and biles problem. It is maximum during my mensuration with pain in lower abdomen. Some years ago I have operated for galblader stone. Right now I am taking pantop-d for gastic, vasograin for migraine 1/2 a day according to pain and avil 25 for biles(pita). Please suggest. Suffering from last 12 to 14 years, taken treatment from lots of doctors.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Ayurvedic tablets balance hormonal and digestive system simultaneously so that you can get rid of all your problems. Kindly visit my clinic to avail tablets.
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Im 25 year old female. Im facing sleeping disorders from past 10 months. Eg.whem im in deep sleep I feel im awake n I try to get up but I couldn't. I researched about this on internet n got to know that it's a condition of sleep paralysis. Not only this I get scary dreams n hallucinations when im more tired. Cn I please know what happened to me actually n what can I do to get rid of my problems?

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
Consult psychiatrist and the mean time do follwing you will feel good 1. Do not sleep in supine ie on your back position, sleep on side 2. Sleep and wake up at at fixed time daily and keep surrounding clean and without much cluttering. 3. Have 2/ 3 good hobbies- photography, painting, playing games, swimming etc 4. Do regular meditation for at least 10 mts 5. Do deep breathing exercise daily for 10 mts 6. No alcohol 7. No smoking 8. Go for morning walk for 30 mts give feed back after 15 days for more advise and medicine good luck.
23 people found this helpful
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I have suffered chronic insomnia for 13 years were I can neither fall asleep or stay asleep without taking sleep medication. I have tried all the natural things of exercise, meditation, quiet time before bed, herbal teas. NOTHING helps. I do not wake up stressed or go to bed stressed but I cannot sleep. I am travelling to Mumbai from Kenya on 12th march and will be in Mumbai for 1 week. I am desperate to find a specialist in this field who can help me. Thank you so much.

C.S.C, D.C.H, M.B.B.S
General Physician,
Anxiety and depression are two of the most common causes of chronic insomnia. Other common emotional and psychological causes include chronic or significant life stress, anger, worry, grief, bipolar disorder, and trauma. Medical problems or illness. SO you may need antidepresants and anti anxiety medication for a period and can cure insomnia.
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MD PULMONARY, DTCD
Pulmonologist, Faridabad
How to lower risk of Alzheimers .
Maintain a healthy weight.
Check your waist line.
Eat mindfully,Emphasize colourful vitamin packed vegitables and fruits.Whole grains, fish,lean poultry and beans and other legumes as protien sources from plus healthy fats. Cut down on unnecessary calories from sweets and sodas,refiend grains like white breador white rice,unhealthy fats, fried and fast foods and mindless snacking.Keep a open eye on portion size.
Exercise regularly. Brisk walk of 2 and half to 5 hours /week.
Keep an eye on important health numbers.Keep a watch on triglyceride, LDL.Blood pressue and blood sugar.
1 person found this helpful

I am 26 yrs. Male, since from couple of last two month I am getting an sensation that in my left hand towards little finger I feel like a nerves are getting jammed I felt that blood are stop flowing please adhere me.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Better do consult neuro physiotherapist and have clinically examined and rule out possible nerve or vascular lesions if any best wishes.
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I have epilepsy and take oxetol 450 mg But still I talk in sleepbwhen I hav high stress Sometimes I have internal feeling that some one is also able to see through my thoughts. Yes see all that what I am thinking ,that exist just for 30 sec. What to do to avoid that. I tried yoga, meditation, wtc but still it persist.

MBBS
General Physician, Jalgaon
Please Continue your current medicine Do meditation twice daily regularly Go for morning and evening walk daily with relaxed mind Do pranayam regularly Take Saraswatarishta 20 ml twice daily with water for 3 mths Reconsult me on Lybrate after 1 month.
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