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Dr. Aparna Ahuja

Ophthalmologist, Delhi

Dr. Aparna Ahuja Ophthalmologist, Delhi
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Aparna Ahuja
Dr. Aparna Ahuja is one of the best Ophthalmologists in G T B Nagar, Delhi. She is currently associated with Ahuja Laser Eye Centre in G T B Nagar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Aparna Ahuja on Lybrate.com.

Lybrate.com has an excellent community of Ophthalmologists in India. You will find Ophthalmologists with more than 36 years of experience on Lybrate.com. You can find Ophthalmologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#212, Paraman Colony Main Road, Landmark: Near Gopal Dairy, DelhiDelhi Get Directions
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I work in front of laptop daily for like 10-12 hrs, and now always at night my eyes get red with irritation, due to which I am not able to take good sleep, please tell me what to do?

DOMS, MBBS
Ophthalmologist, Delhi
I work in front of laptop daily for like 10-12 hrs, and now always at night my eyes get red with irritation, due to w...
It seems probably you spend a long time on your computer and you have developed computer vision syndrome. Go to a clinic for eye check up. Get your refraction done. Orthoptics done. To find any refractive error or muscle weakness. Also try to blink your eyes properly while work. Use good tear substitutes. And anti glare screen for your system. Use genteal four times day. Keep screen 30inches away frm u. Take rest after every 20 minutes for 20s econds. In which look at a distant object or outside.
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Hello sir My name is Abhinendra Patel and I'm suffering from myopia I wand rid of it. Because its no. Size increasing instead of decreasing unless I apply spex all the time. I want that can you tell me how I can rid of it permanently?

BHMS
Homeopath, Faridabad
Hello sir My name is Abhinendra Patel and I'm suffering from myopia I wand rid of it.
Because its no. Size increasing...
Include the following for getting better vision: vitamins a, c, e, and minerals like copper and zinc are essential to eyesight. Get the antioxidants from dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Include garlic and onions. Blueberries, grapes as they have antioxidant and anti-inflammatory properties that can help improve your vision. Dha is a fatty acid found in coldwater fish like salmon, sardines and mackerel. Exercises for strengthening eye muscles: -begin by partially closing your eyes; the lids should only be halfway shut. After holding for 10-15 seconds, close your eyes very slowly. Take a few deep breaths to increase oxygen in the blood. -warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. -hold a pen at arm's length. Focus your gaze on the tip of the pen. Bring the pen closer to your nose at a slow and steady pace. Repeat this exercise 5-10 times. -concentrate your vision on the tip of your nose. Then shift your gaze to an object further away, either at arm's length or 20 feet away. Then shift your eyes back to the tip of your nose. Repeat this exercise 10 times. -sit in a relaxed but upright position. Begin by look to the left-most position (without moving your head) and hold to stretch your eye muscles. Hold for 5 counts. Blink and return your gaze back to look straight in front of you. Then look to the right-most position with your gaze and hold for 5 counts. Repeat 3 times, blinking between each hold. Then, repeat this exercise looking up and then down. Do not forget about blinking. -sit in a relaxed but upright position. Look up and to your right for 5 seconds. Return your gaze to center. Look up to and to your left for 5 seconds. Return your gaze to center. Look down and to your right for 5 seconds. Return your gaze to center. Look down and to your left for 5 seconds. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids. Medication: take homoeopathic medicine which will help you in preventing first and then reducing the power of your eyes (if the eye power is less). Take physostigma 6/ thrice daily for 1 month and instill euphrasia eye drops twice a day. Thereafter, revert back for further guidance.
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Sir I have hairloss problem. From front it decreases day by day. I does not have a dandruff what to do to reduce hair fall. I use shampoo once a week.

DHMS (Hons.)
Homeopath, Patna
Sir I have hairloss problem. From front it decreases day by day. I does not have a dandruff what to do to reduce hair...
Hello, lybrate user, hair greying, hair loss & dryness of hair. Cause due to chronic illness, stress, anxiety, sinusitis, medicinal aggravation, acidity, indigestion, sluggishness of liver, excessive consumption of alcohol, nicotine, junk food, physical emotional stress, inherited factors. Most of d. Cases r influenced with stress & anxiety. Please, carry on d under noted norms to check hair loss./greying & splitting hair/ dandruff you need, calcium sodium, phosphorus, zinc, selenium, proteins to check hair loss & greying hairs. - *. Tk, plenty of water, free from contaminants to eliminate toxins, regulate metabolism and to moisten your scalp. - *go for meditation to reduce stress, anxiety, to nourish cells, tissues including hair -follicles to allow growing healthy and shining hairs. - *tk, protein, enzymes, vitamins rich diet on time. - * tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk, ginger, garlics, onion, almonds, walnuts, spinach, fish, nuts, regularly - *take, homoeo medicines which acts gently & rapidly without any adverse effect, there of. @ acid phos1000-6-6 pills, wkly. @ jaborandyq-20 drops, with 20 drops of water, amply on scalp, twice. Avoid, caffeine, nicotine, alcohol, junk food, exposure to dust, scorching sun. *use, protein shampoo, *massage with olive oil, wkly u, may go for a complete package to check hair-loss & greying hair. Your feedback will highly b appreciated for further, follow up. Tk, care.
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Exercises to Improve Eye Health

Super-Speciality Trained Ophthalmologists
Ophthalmologist, Delhi
Exercises to Improve Eye Health

There are many common measures people take to improve their eyesight or to improve their vision, including wearing glasses, lenses, and many more. Here are some effective exercises, which can prove to be highly beneficial to improve your eye health:

1. Stretching
This is the most common and also one of the easiest to do. It requires you to just look up, hold for two seconds, look down, hold for two seconds and then repeat this procedure for each corner of your eye, which means top-left, top-right, bottom-left and bottom-right corners.

2. Flexing
This is simply rotating your eyes in circles. Roll your eyes in the clockwise direction for one minute and then roll your eyes in the anticlockwise direction for one minute.

3. Focus switching
This particular eye exercise is probably the most useful one to improve eye health. In this eye exercise, you have to hold something at a reading distance and cover the other eye. You then have to find something that is at least twenty feet away and trace its shape with one eye closed. With one eye closed, trace more shapes, which are twenty feet away.

4. Palming
This exercise is also very simple to perform. All you have to do is cover your eyes with your palms. Once you have done this, just wait and see that there are no bright flashes of light. If you see that there is a bright flash of light, just wait till they go. This is used primarily to distress the eyes.

5. Deep blinking
This is also an incredibly useful exercise for distance vision. What you have to do is to place some large letters are at a fair distance and then sit on a chair. You have to then close your eyes and tighten all your muscles for 5 seconds. After 5 seconds are over, you have to open your eyes and then you have to see the letters for a second or two. The more number of times you do this, the more clearly you will be able to see the letters after reopening your eyes.

However, these eye exercises are not universally accepted by all doctors.

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I've been suffering from (SEES) sharp edge eyes syndrome where I can not look at any sharp and pointed object or corners of any object. There is no headache, its just a strong urge to look away from it and even than there could be a discomfort because of its image being still there in my memory. Sometimes I might feel normal looking at such objects but suddenly I became aware of it and same thing happens. I've suffering from it since my childhood, now I am 40. This has been a big hurdle in my academic as well as professional life. Please suggest ant solution if there is any. Thank You.

MS - Ophthalmology
Ophthalmologist, Rewa
I've been suffering from (SEES) sharp edge eyes syndrome where I can not look at any sharp and pointed object or corn...
Dear Lybrate user:- SEES is equivalent to visual looming syndrome. It is problems with visual perception that causes people to inaccurately think that a stationary object is moving toward them & might poke their eyes. It's neurological and muscular state, where faulty eye coordination causes the brain to interpret incoming inperception as visual looming events.(I.e. Feeling that an object is approaching & might hit the eyes. Make urgent appointment privately with me for further clarification of your eyes problems.
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My friend is suffering from irritation and redness in his eye from 3 to 4 days so please tell and help him curing the disease.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
My friend is suffering from irritation and redness in his eye from 3 to 4 days so please tell and help him curing the...
Dear lybrate user, red eyes and irritation could be because of many reasons but commonly it is due to allergy or infection. You need to visit eye specialist to differentiate between the two as the treatment is different. Also get your eyes checked for any glass power
1 person found this helpful
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I have some problem in my eyes when I drive the bike and water come during driving.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I have some problem in my eyes when I drive the bike and water come during driving.
Wear protective glasses while you r travelling to avoid dust and dirt entering the eyes. And put wisor of your helmet.
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I am 18 year old boy. My eyes deep inside. It looks very ugly to me. What should I do for this?

BHMS
Homeopath, Faridabad
I am 18 year old boy. My eyes deep inside. It looks very ugly to me. What should I do for this?
Hello, you mean you are suffering with dark rings around eyes. Take healthy balanced diet including whole grains, green leafy vegetables, fruits and nuts. Drink 10 to 12 glasses of water daily. Take a sound sleep of 8 hours minimum. Apply bakson's under eye cream on the dark circles. Apply ramdev's aloe vera gel on the whole face at night. Home remedy:-1. Cucumbers have skin-lightening and mild astringent properties that help fix those raccoon eyes naturally. Plus, they have a soothing and refreshing effect. Cut a fresh cucumber into thick slices and chill them in the refrigerator for 30 minutes. Put the slices onto the affected skin area for about 10 minutes. Wash the area with water. Repeat twice daily for about a week or more. Another option is to mix cucumber juice with lemon juice in equal amounts. Use a cotton ball to apply the mixture on the affected skin. Leave it on for 15 minutes and then wash it off with water. Follow this remedy daily for at least one week. 2. Raw potato:-there are natural bleaching agents present in potato that can help lighten dark circles and get rid of puffiness around the eyes. Grate one or two raw potatoes to extract the juice. Soak a cotton ball in the juice and place it over your closed eyes. Make sure the juice covers the dark circles under your eyes as well as the eyelids. Allow the juice to sit for 10 to 15 minutes. Rinse your eyelids well with cool water. Repeat once or twice daily for a few weeks. Instead of potato juice, you can also use thick potato slices to remove dark circles. 3. Tomato:-tomatoes have bleaching properties that can lighten skin to a great extent. Mix one teaspoon of tomato juice with one-half teaspoon of lemon juice. Gently apply this mixture on the dark circles and allow it to sit for 10 minutes. Rinse it off with water. Follow this remedy twice a day for a few weeks. Simply using tomato juice will also work. You can also drink a glass of tomato juice with some mint leaves, lemon juice and salt. For maximum results, be sure to drink this juice immediately after making it. Drink it once or twice a day for about a week.
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Hi, I'm an IT employee. Working with a computer makes my eyes stressed. Especially my right eye swells regularly. Please let me know why this is happening. Thanks in advance.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Hi,
I'm an IT employee. Working with a computer makes my eyes stressed. Especially my right eye swells regularly. Ple...
Prolonged working on laptop/tv/mobile can cause computer vision syndrome. Computer vision syndrome is a condition resulting from focusing the eyes on a computer or other display device for, uninterrupted periods of time. Some symptoms of cvs include a. Headaches b blurred vision c. Neck pain d redness in the eyes e. Eye strain f dry eyes sometimes watery eyes these symptoms can be further aggravated by improper lighting conditions. Measures to reduce this include 1. Work under proper light. 2. Blink a lot. 3. Cold compresses 4. Use good lubricating eyedrop.
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In a month one or two time I face night fall. Though it is very rare that number of time exceed two. But still I want to know is it a serious problem to have night fall one or two times in a month.

MS-General Surgery, MBBS
General Surgeon, Hyderabad
In a month one or two time I face night fall.
Though it is very rare that number of time exceed two. But still I want...
no, getting nightfall is not a problem. it is not a disease. it needs no treatment. it happens in every normal male.
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My Dad Have Symptoms of Glaucoma, So Any Treatment is available for Solution of this.

DNB Ophtalmology, Fellowship of the Royal College of Surgeons (FRCS)
Ophthalmologist, Chennai
Glaucoma can be treated for controlling the progression but there's no cure for the same. Just like diabetes. It has to be evaluated meticulously and treatment can be planned. It's called silent thief of sight as patient may not be aware of vision loss until last stage. Since it's hereditary, the family has to be screened for glaucoma.
2 people found this helpful
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She has a blurred vision in night don't see nearby object and unable to walk. Please advise,.

DOMS, MBBS
Ophthalmologist, Delhi
She has a blurred vision in night don't see nearby object and unable to walk. Please advise,.
If specifically d pt has difficulty in night vision, den see an opthalmologist for detailed examination for arriving at d correct diagnosis. But b4 it get your refraction done n check your best corrected vision. Inherited cases of night blindness due to retinitis pigmentosa hav poor prognosis and low vision aids are d supportive solution.
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I am diabetic patient 57 years of age blood sugar under control. I got some problem with lower jaw tooths. If the same is extracted, I heard side effect on eye and Ear. Please clarify.

DNB (Oral Surgeon), BDS
Dentist, Hyderabad
I am diabetic patient 57 years of age blood sugar under control. I got some problem with lower jaw tooths. If the sam...
In diabeti case teeth and eyes ar affected but to remove you have to see blood sugar level its called as peridontitis you can use colgate pro senstive three times after regular brushing massage un night use metrogyll dg oral ointment massage on gums it prevents infections and act as barrier.
3 people found this helpful
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I get red eyes after taking a nap. I have no glasses and whenever I watch the tv or use my mobile phone I do wear the 0 no. Glasses. But still my eyes get red and tears come in my eyes a lot. What should I do for this.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I get red eyes after taking a nap.
I have no glasses and whenever I watch the tv or use my mobile phone I do wear the...
So take frequent breaks while you are working every 20-25 mins take break to look away from tv screen blink more frequently' ac should not blow directly on your face. Dip a handkerchief in cold water and keep it over closed eyes for 2 minutes during breaks, you will feel better. Also get your eyes checked for any spectacle number.
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I am 23 year old female I have noticed black moles actually macules around my neck and back of shoulder. I have seen a dermatologist but her opinion was like these are simply moles may be familial. Since they are multiple and so small and wide spread lesions it is difficult to treat the same with even laser. Can you suggest me a better treatment.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I am 23 year old female I have noticed black moles actually macules around my neck and back of shoulder. I have seen ...
Hello, there is no treatment for flat moles. You may try mole removal creams, I would suggest you not to. Cover them with make up rather. Mole removal creams can leave ugly marks.
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My mom sometimes gets headaches during evening and during the other time of day she is alright and also her nerve pains near the eyes. She is 42 and have taken enough medicine but no results.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My mom sometimes gets headaches during evening and during the other time of day she is alright and also her nerve pai...
Homoeopathic medicine R-16 drops (Dr Reckeweg)Drink 20 drops in 20 ml fresh water 3 times daily. MIG AID ( Bakson) Chew 1 tab twice daily Daily 30 min BRAMARI PRNAYAM Early morning Staay away fromtrong mells like ssmell of paint,perfume,petrol etc.
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Dear Sir, Please give me any information about retinitis pigmentosa, and how can I heal from this disease. So please sir reply.

MS - Ophthalmology
Ophthalmologist, Rewa
Dear Sir, Please give me any information about retinitis pigmentosa, and how can I heal from this disease. So please ...
Dear lybrate user:- rp (retinitis pigm) is geneticaly induced retinal disease, characterised by tubular vision, loss of peripheral field of vision. Presently it is uncurable, gene therapy will be future treatment planning.
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I have red eyes from 3 days. Its also paining. What should I do for get rid of this?

BHMS
Homeopath,
I have red eyes from 3 days. Its also paining. What should I do for get rid of this?
Wash your eyes properly with tape water, and take homoeopathic medicines for good results, 1) bell 200, 3pills, qds 2) euphrasia eye drops/ sbl:- instill 3 drops to both eyes.
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Usually I will drive 25 km daily. Now my eye ball become yellow and looks so dusty could you suggest some eye drops.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Usually I will drive 25 km daily. Now my eye ball become yellow and looks so dusty could you suggest some eye drops.
You can 1. Blink a lot 2. Wash eyes with fresh water 3. Cold compresses 4. Use lubricating eye drop like flogel.
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I am 17 years old and I have CYL-0.5 power in my both eyes. Should I increase or decrease my eye power to become perfect that is no variations i.e to make my eye completely correct. Is that possible by decreasing or increasing power?

MBBS
General Physician, Mumbai
I am 17 years old and I have CYL-0.5 power in my both eyes. Should I increase or decrease my eye power to become perf...
Cylindrical number means that your cornea is not in normal shape and it has irregular curvatures and so vision can be normal only with glasses.
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