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Dr. Anusha Gupta

Ophthalmologist, Delhi

Dr. Anusha Gupta Ophthalmologist, Delhi
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Anusha Gupta
Dr. Anusha Gupta is a trusted Ophthalmologist in Shalimar Bagh, Delhi. You can meet Dr. Anusha Gupta personally at Gupta Nursing Home in Shalimar Bagh, Delhi. Save your time and book an appointment online with Dr. Anusha Gupta on Lybrate.com.

Lybrate.com has an excellent community of Ophthalmologists in India. You will find Ophthalmologists with more than 36 years of experience on Lybrate.com. You can find Ophthalmologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Bn 56,Shalimar Bagh East.Landmark:-Near Jhulelal Mandir, DelhiDelhi Get Directions
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My eye sight was too good but from some days ive noticed that my eyesight is getting weaker. I also wanna tell you something that in daylight I can see clearly even it is 50m of distance but in artificial light like in night I can not see that much clear plzz suggest me some vegetables n fruits which can help me and also, I only use tablet only or less than a hr so that may not a problem for my case. Hope I'll get my ans soon, thank you:)

BHMS
Homeopath, Faridabad
My eye sight was too good but from some days ive noticed that my eyesight is getting weaker. I also wanna tell you so...
Hello, get your eyes tested from an opthalmologist. Include the following for getting better vision: vitamins a, c, e, and minerals like copper and zinc are essential to eyesight. Get the antioxidants from dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Include garlic and onions. Blueberries, grapes as they have antioxidant and anti-inflammatory properties that can help improve your vision. Dha is a fatty acid found in coldwater fish like salmon, sardines and mackerel. Exercises for strengthening eye muscles: -begin by partially closing your eyes; the lids should only be halfway shut. After holding for 10-15 seconds, close your eyes very slowly. Take a few deep breaths to increase oxygen in the blood. -warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. -hold a pen at arm's length. Focus your gaze on the tip of the pen. Bring the pen closer to your nose at a slow and steady pace. Repeat this exercise 5-10 times. -concentrate your vision on the tip of your nose. Then shift your gaze to an object further away, either at arm's length or 20 feet away. Then shift your eyes back to the tip of your nose. Repeat this exercise 10 times. -sit in a relaxed but upright position. Begin by look to the left-most position (without moving your head) and hold to stretch your eye muscles. Hold for 5 counts. Blink and return your gaze back to look straight in front of you. Then look to the right-most position with your gaze and hold for 5 counts. Repeat 3 times, blinking between each hold. Then, repeat this exercise looking up and then down. Do not forget about blinking. -sit in a relaxed but upright position. Look up and to your right for 5 seconds. Return your gaze to center. Look up to and to your left for 5 seconds. Return your gaze to center. Look down and to your right for 5 seconds. Return your gaze to center. Look down and to your left for 5 seconds. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids. Medication: take homoeopathic medicine which will help you in preventing first and then reducing the power of your eyes (if the eye power is less). Take physostigma 6/ thrice daily for 1 month and instill euphrasia eye drops twice a day. Thereafter, revert back for further guidance.
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I am 18 year old boy I want to reduce my eyesight power with using reasonable remedies. What should I do to reduce my eyesight problem.

DOMS, MBBS
Ophthalmologist, Delhi
I am 18 year old boy I want to reduce my eyesight power with using reasonable remedies. What should I do to reduce my...
Get your refraction done and wear spectacles eat green veggies. Carrots.papayas, mangoes yellow fruits nuts butter . Strain less your eyes. Relax your eyes in between work. Blink regularily if working for long time on computer. Lower the brightness of your screen. Work under adequately illuminated conditions. Also try to blink your eyes properly while work. Use good tear substitutes like genteal 4 times a day. And anti glare screen for your system. you can go for lasik surgery depending upon the type severity and stability of refractive error, and condition of the cornea.till then you must not undergo lasik.
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I am suffering from hyper panic disorders from 6 years. I can't live without medicine even 1 day. Almost everyday I face panic attack. My heartbeat racing too fast, shaking body inside, sweating, cold flash during panic attack. Its really too painful. I checked up too many doctors, doctor gave me medicine but after taking 1, 2 month of medicine slowly same problems start. Many times I get side effect. Then I slept almost 24hours, even I can't ate. Now I also get a new big problem when I move my eyes I get a extreme facial shock over whole face and into head. And 3 times I suffered sleeping paralysis at morning time. I have also hyper depression, frustration, I can't go anywhere without medicine and mother. Is this problem can be cured fully for lifetime? I want to live. Please doctor help me. I want to cure fully please.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
I am suffering from hyper panic disorders from 6 years. I can't live without medicine even 1 day. Almost everyday I f...
You are seeking help and this itself is a step forward. Since you are on medication for a long time, please don't stop the medicines without consulting your doctor. Yes, medicines do have some side effects, but if you don't take these prescribed medicines, the result will be worse. You need psychotherapy. Kindly get in touch with a counsellor who will explore with you, the history of these attacks, what are the triggers now and how to manage it. You said you cannot go anywhere without medicines and" mother" what do you mean by that? are you not confidant to move around without your mother? it appears to me that you are underconfident and are not used to taking responsibilities. Your excess sleep and not eating food indicate stress. Your facial shock also might be the result of overall anxiety and low self esteem. Kindly see a counsellor. Please understand that we all have the ability to acquire" life skills" undergoing therapy and learning certain skills will certainly help you. All the best.
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Hi I am 25 years old male, my question is to you is regarding my eyes. I get sleep very much while working on computer and my eyes becomes very tired and gets closed all the time while working.

DNB Ophtalmology, MS - Ophthalmology, MBBS
Ophthalmologist, Delhi
Hi I am 25 years old male, my question is to you is regarding my eyes. I get sleep very much while working on compute...
Please read up on Computer vision syndrome. Follow 2 simple rules - 20-20-20 rule and palming. 20-20-20 rule means after every 20 minutes of computer use for 20 seconds look beyond a distance of 20 feet. If too much of symptoms, consider using a tear substitute/ lubricating eye drops.
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I am 23years old and I have spectacles what food should I eat to completely remove those specs.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 23years old and I have spectacles what food should I eat to completely remove those specs.
Diet for EYESIGHT Lutein and zeaxanthin are both important nutrients for eye health,6 as both of them are found in high concentrations in your macula—the small central part of your retina responsible for detailed central vision. More specifically, lutein is also found in your macular pigment – known for helping to protect your central vision and aid in blue light absorption—and zeaxanthin is found in your retina.Estimated daily dose of lutein is 10 mg per day, and at 2 mg/day for zeaxanthin. Both lutein and zeaxanthin are primarily found in green leafy vegetables, although zeaxanthin is far scarcer than lutein. Kale and spinach are two of the most lutein-rich foods, but you'll also find it in carrots, squash, and other orange and yellow fruits and vegetables. Both lutein and zeaxanthin are carotenoids called xanthophylls, which give plants and vegetables their yellow-orange color, and the name "lutein" comes from the Latin word "luteus," which means "yellow." If you remember this, it may help you pick out vegetables that are likely to contain higher amounts of these two nutrients. Egg yolk is another source of both lutein and zeaxanthin that is well absorbed by your body Most of the dark green leafy vegetables, previously recommended for a higher intake of lutein and zeaxanthin, have 15-47 percent of lutein, but a very low content (0-3 percent) of zeaxanthin. study shows that fruits and vegetables of various colors can be consumed to increase dietary intake of lutein and zeaxanthi It is also important to note that lutein is an oil-soluble nutrient, so if you eat the vegetables without some oil or butter your body can't absorb the lutein. Adding a little bit of healthy fat, such as olive oil, coconut oil, or raw organic butter, will maximize your lutein absorption. Lutein content in food Food Mg / serving Orange ( Raw) 0.2/1 large Egg 0.2/1 large Spinach (cooked) 20.4 / 1 cup Papaya(Raw) 0.3/1 large Turnip greens (cooked) 12.2 / 1 cup Green peas (cooked) 4.1 / 1 cup Spinach (raw) 3.7 / 1 cup Corn (cooked) 1.5 / 1 cup Broccoli (raw) 1.3 / 1 cup Broccoli (cooked) 0.8 / 1/2 cup Green beans (cooked) 0.9 / 1 cup
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My treatment is going for lasik. So before lasik there is barrage laser. This tym it was 2 time before 20 days. So I want to know that should I go for trip for water park, so should I can go in water or take any precaution for.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
My treatment is going for lasik. So before lasik there is barrage laser. This tym it was 2 time before 20 days. So I ...
Hello after barrage laser there is no problem in enjoying life but yes after lasik laser, I would recommend you to stay away from water sports for atleast 1 month.
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I have to clean my red eyes and I want them white in colour what should I do for getting my white clean eye back.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have to clean my red eyes and I want them white in colour what should I do for getting my white clean eye back.
Homoeopathic medicine R-78 Drops ( Dr reckeweg) Drink 10 drops 3 times daily in 20 ml fresh water CINERIA MARITINA EYE DROPS( Dr Reckeweg) without alcohol.Pour 2-3 drops in both eyes 3 times daily. Dont splash water on eyes.
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Today I went to an eye specialist. He told me that I have an eye sight of 0.75 for both eyes. I asked him whether to eat carrot and food that is rich in vitamin A to decrease eye sight naturally without using spectacles. He told me that taking food those are rich in vitamin A will only helps you out of redness in eye, making eye wet etc. Where as eye sight comes from heredity. So we cannot do anything now. Can someone help me out from this? Is there any natural method of decreasing eye sight without using spectacles?(even if the natural method is to follow for 2 years, 3 years or 4 years also I will follow, but suggest me some natural methods)

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Today I went to an eye specialist. He told me that I have an eye sight of 0.75 for both eyes. I asked him whether to ...
Hello your doctor is right there is no medication or food for improving eyesight or to get rid of glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 21 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. As you are not comfortable with contact lens then go for lasik. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik.
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My eyes are getting red every time and I wear contact lenses what do I do? and there is bomb near to the eye lid my one eye has become really small.

Fellowship in Vitreoretinal Surgery, MS - Ophthalmology
Ophthalmologist, Panipat
My eyes are getting red every time and I wear contact lenses what do I do? and there is bomb near to the eye lid my o...
stop using ur contacts. i think ur contacts are infected. change it. and about ur small one eye, without seeing i cannot comment. so i suggest u either u consult a local ophthalmologist or send ur eye photos.
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Sir/ Mam. I feel a depression due to work place. In our organisation one superior take position on the basis of 12 years in same company, less experience. One same position college on the basis of 6 years in same company. I am new for organisation with high qualification and experience. Rest are non experience and new for field. Both do politics and always given wrong message to top level, Top level blind faith on him. thanks

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Sir/ Mam. I feel a depression due to work place. In our organisation one superior take position on the basis of 12 ye...
Obviously, management will repose more faith int eh old employees. You will have to prove your worth and trustworthiness and will have to bear this injustice (if I may call that so). With your qualification and experience, you must know that. One way to show that you are good at your work and different than the other two is to make written reports and submit to the management, especially if they differ from their perception. Written documents do not lie and remain as evidence. This will obviously take time and careful timing. Anyway, one of the tools of discipline is, the ability to delay gratification. Be patient and use discernment and wisdom in your interventions. You can only​ succeed.
8 people found this helpful
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I am 21 years (male) old I have a eye site my eye site is -1 so what I do to recover my eyes please give me solution.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I am 21 years (male) old I have a eye site my eye site is -1 so what I do to recover my eyes please give me solution.
Hello. There is no medication or food for improving eye sight or to get rid of glasses. Get your vision tested and wear glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 21 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik.
2 people found this helpful
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Sir my weight is very less according to my height and my eye sight is also weak I also use specs and power is L= -1.75 and R= -1.25 how I'll increase my weight and make my eye perfect.

MBBS, MS - Ophthalmology
Ophthalmologist, Dehradun
Sir my weight is very less according to my height and my eye sight is also weak I also use specs and power is L= -1.7...
With spects your eyes are already perfect. To get rid of spects LASIK surgery is possible. Weight is not an eye problem.
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My friend was having a headache since 1month. Can uh please help me out what to do he is working for 9hours in the computer and after that in evening his headache pain started can uh sort out this problem?

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
My friend was having a headache since 1month. Can uh please help me out what to do he is working for 9hours in the co...
Hi. I have a few suggestions for you regarding the usage of computers. Follow the rule of" 20" this means that every 20 minutes, take a gap of 20 seconds, blink your eyes actively 20 times and focus at an object which is minimum 20 feet away. This will help in relieving your eyes from the continuous strain that is caused due to staring. Staring at the computer continuously causes us to subconsciously blink less than normal. This causes the tear film on the surface of the eye to dry up. The result of this is pain, discomfort, etc. Another suggestions regarding the usage of computers is to maintain a proper posture. The computer must be positioned at the same height as your eye level. The neck should not be inadvertently flexed or extended. Roughly, an angle of 90 degrees should be maintained between your upper body and thighs. Likewise, a similar angle (90 degrees) should be maintained between your lower legs and thighs. Also the angle between your hands and arms should be roughly 90 degrees. This is the healthy ergonomic way of sitting while using a computer. Maintenance of proper posture would help in further relieving the symptoms of eye discomfort and pain. All these suggestions may take a while to sink in and imbibe in your routine. Once followed, they are sure to work wonders for you. Hope my suggestions help you. Take care. Cheers.
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Hi I am 25 years old I am having eye sight of 1, 5 for both eyes I want to take lazer treatment can you suggest how please.

FICO, Specialist in Cataract,Cornea and refractive surgeries , MD - Ophthalmology
Ophthalmologist, Srinagar
You can undergo laser treatment if your number is stable for one year. Most of institute and pvt hospitals have this facility.
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I am considering laser surgery for correcting my vision. However I have heard that once this is done, cataract surgery becomes difficult or impossible in the future. Is this true? Or what actually are the side effects of corrective laser surgeries.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am considering laser surgery for correcting my vision. However I have heard that once this is done, cataract surger...
Whatever uve heard is false...lens is in different location...laser is done in different location I.e.cornea....it may cause irritation for few days but thereafter its normal
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With my spectacles I see objects a little bit far. Started wearing them recently.

BHMS
Homeopath, Faridabad
With my spectacles I see objects a little bit far. Started wearing them recently.
Hi, it takes little more time by our body to get adjusted to any new habit or an environment. So, with the eyes. Keeping wearing them regularly (you may increase the time duration and frequency in a week gradually) so that after months you and your eyes both will get habituated to each other.
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I have eye strain. My eyes have become red since yesterday. .please tell me what should I do?

BHMS
Homeopath, Faridabad
I have eye strain. My eyes have become red since yesterday. .please tell me what should I do?
Hello, use cmd2 eye drop, 2 drop in each eye twice day. Take ruta 30, 3 drops twice daily. Also get your eyes tested by an eye specialist.
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I have an eye site of 1.75 can I correct my site by medicine or should I go for laser treatment? Which one will be good for me.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I have an eye site of 1.75 can I correct my site by medicine or should I go for laser treatment? Which one will be go...
Hello. There is no medication or food for improving eye sight or to get rid of glasses. Get your vision tested and wear glasses. If not interested in glasses then you can try a. Contact lens b. Lasik as your age is now 24 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik.
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I am 24 year old. I have headache and water come out from my eyes since two month. Is any problem with my eyes. Do I need any kind of eyes check up. What can I do to get free from this. Please suggest me.

BHMS
Homeopath, Noida
I am 24 year old. I have headache and water come out from my eyes since two month. Is any problem with my eyes. Do I ...
tk Euphrasia 30 thrice daily fr 4days. wash ur eye regularly. avoid long sitting work or study. tk leafy n green vegetables n more fruits
2 people found this helpful
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I have problem with my eyes, some times I feel pain in upper parts of the eyes, then started the headache, while reading some times, there is some white in front of eyes.

MS - Ophthalmology
Ophthalmologist, Rewa
I have problem with my eyes, some times I feel pain in upper parts of the eyes, then started the headache, while read...
Dear Lybrate user:- U r suffering from Refractive error. U need to complete correction of Refractive error. E/d zoline -plus 4 times a day × 7 days
2 people found this helpful
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