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Dr. Anurag Mishra

General Physician, Delhi

300 at clinic
Dr. Anurag Mishra General Physician, Delhi
300 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Anurag Mishra
Dr. Anurag Mishra is an experienced General Physician in Nand Nagri, Delhi. You can visit him at Aakar Medical Centre in Nand Nagri, Delhi. Save your time and book an appointment online with Dr. Anurag Mishra on has an excellent community of General Physicians in India. You will find General Physicians with more than 27 years of experience on You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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Aakar Medical Centre

Kh-113, Vill Mandoli, Sewa Dham Road, Nand Nagri. Landmark: Near Baroda Bank, DelhiDelhi Get Directions
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I am 45 years old male. I have a problem like piles. Doctor said it is fistula. Now I am taking homeopathic medicine. Sometime I take pain killer also. Is it curable disease?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Yes dear it can be cured through herbal medicines and proper diet and lifestyle management. Diet & Lifestyle Advice 1.Avoid the intake of heavy, dry, cool, and stale foods,refined foods like jams, pastries, packaged, and canned foods. 2.Also avoid tea, coffee, aerated drinks, and alcoholic beverages, pickles, potatoes, and root vegetables except radish and carrot. 3..Increase the intake of whole-wheat flour, whole grains, brown rice, barley, legumes (lentils, beans, peas, chickpeas, soybeans, etc.), buttermilk, rock salt, Indian gooseberries (amla), green leafy vegetables, and foods that are rich in fiber. 4.Eat more fruits including oranges, figs, strawberries, kiwis, bananas, pears, papayas, apples, grapes, and mangoes. 5.Increase daily liquid consumption in the form of water, soup, juice, milk, buttermilk, etc. 6.Engage in light exercise like walking, yoga, and swimming.,,Avoid sleeping during the daytime and waking up late in the night. HOME REMEDIES..:: 1.Apply sesame oil on external dry piles followed by warm fomentation (warm moist compresses or sitting in warm water). The easiest method is to sit in a tub with the buttocks submerged in warm water. 2.Eat 4 figs twice a day, in the morning and evening. Saturate 4 figs in water for the whole night; eat these in the morning. Remember not to drink water prior to eating the figs. Saturate another 4 figs in the morning to be eaten in the evening. Do this every day for 4 weeks. 3. Take 1 tsf triphala churna at night daily with luke warm water. 4. Revert me back.
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At my teenage I have done certain experiments which is affecting me now. I normally masturbate once in a week and when I do I ejaculate within a minute or 2. Is it a problem of premature ejaculation? If yes, then what could be the solution? Please help.

MD - Obstetrtics & Gynaecology, MBBS
The penis is the common outlet for urine and semen. There is a tube in it which transports this urine and semen outside which is called urethra. While urine is watery and flows well, the semen which is made up of sperms and secretions of these glands and some other cells, is thick and it requires the urethra to be lubricated to enable smoothe exit of ththere are semen. These small glands which produce these secretions and called accessory glands and these secretions contain substances which nourish the sperms and also help in lubricating the urethra before ejaculating semen through it. As a young man your body and mind is constantly bombarded with sexual stimulus of visual, auditory etc kind, this causes the body to prepare for sex, and arousal. Hence these secretions start flowing. This is called" precum" and it is not semen. The penis head is richly supplied with nerves and they carry pleasurable sensations of touch to brain which causes the brain to send more blood flow to the penis and cause an erection. While cleaning the private part this reflex is initiated, hence the erection which occurs. So its natural if one ejaculates at times while cleaning the penis. Ejaculation time is dependent on your excitability and if you get extreme excitation, you ejaculate fast. So it is better to get" taught" about how to delay ejaculation by doing an exercise at masturbation. Every man know that during ejaculation there is a point when the ejaculation can not be stopped even if sex or masturbation is stopped. This is the point of ejaculatory inevitability. At masturbation, go to this point of ejaculatory inevitability, and just before that press the penis head at the neck, using two fingers. This pressure must be for 1 minute and also firm enough to cause some mild pain. If successful, the pressure when released will show that ejaculation has been stopped. Repeat this till you can maintain ejaculation for a good 15 -30 minutes, be repeating the process. If you can master this, it will improve your ejaculation time at masturbation and at sex.
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I'm suffering from throat infection and cough when ever there is a slight change of climate. Timely medication will cure. But it is a quick fix, climate change, again reputation of above symptoms, need a permanent solution to stronger my immunity.

General Physician, Jaipur
there is no permanent solution...avoid allergen... increase your immunity anulom vilom pranayam....for more details consult privately...
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I have noticed several times during coughs and colds medicines have no effect on these is it necessary to take medicines or it may go off with time.

General Physician, Trivandrum
You maybe suffering from allergic rhinitis and pharyngitis. You need to avoid the cause of your allergies and also take anti allergy medications. Please consult for prescription. If you have an infection and have fever you will need to do a course of antibiotics. For now do warm saline gargle and steam inhalation 3 times a day.
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Sir, I am suffering to Stammering problem. I never talk with any person or senior person confidently. So, please give me a solution for that problem.

D.H.L.S, B.A.S.L.P, M.A, B.Ed .SE . ( H.I )
Speech Therapist, Delhi
Advice:- properly speech and language assessment by qualified speech therapist small and long sentence properly speaking Breathing exercise by different types exercise regularly Touch therapy by hand Recommend regularly speech therapy by qualified speech therapist 100%solve stammering problem definitely.
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What is thalassemia? Symptoms of thalassemia? Please give all details of thalassemia disease?

C.S.C, D.C.H, M.B.B.S
General Physician,
Thalassemia is an inherited blood disorder in which the body makes an abnormal form of hemoglobin. Hemoglobin is the protein molecule in red blood cells that carries oxygen. The disorder results in excessive destruction of red blood cells, which leads to anemia. Anemia is a condition in which your body doesn’t have enough normal, healthy red blood cells. Thalassemia is inherited, meaning that at least one of your parents must be a carrier of the disease. It’s due to either a genetic mutation or a deletion of certain key gene fragments. The two main forms of thalassemia are alpha-thalassemia and beta-thalassemia. In alpha-thalassemia, at least one of the alpha globin genes has a mutation or abnormality. In beta-thalassemia, the beta globin genes are affected. Each of these two forms of thalassemia has several distinct types. The exact form you have will affect the severity of your symptoms and prognosis.Your symptoms will depend on the type of thalassemia you have. Thalassemia Minor Thalassemia minor usually doesn’t cause any symptoms. If it does, it causes minor anemia. Beta-Thalassemia Beta-thalassemia comes in two serious types, which are thalassemia major, or Cooley’s anemia, and thalassemia intermedia. The symptoms of thalassemia major generally appear before a child’s second birthday. The severe anemia related to this condition can be life-threatening. Other signs and symptoms include: fussiness paleness frequent infections a poor appetite failure to thrive jaundice, which is a yellowing of the skin or the whites of the eyes enlarged organs This form of thalassemia is usually so severe that it requires regular blood transfusions. Thalassemia intermedia is a less severe form of beta-thalassemia. People with thalassemia intermedia don’t need blood transfusions. Alpha-Thalassemia Alpha-thalassemia also has two serious types, which are hemoglobin H disease and hydrops fetalis. Hemoglobin H disease can cause bone issues. The cheeks, forehead, and jaw may all overgrow. Additionally, hemoglobin H disease can cause: jaundice, which is a yellowing of the skin or the whites of the eyes an extremely enlarged spleen malnourishment
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Sir, morning running mein baad acha erection hota hai but pain bhi hota hai aur evening mai low erection hota hai aur pain kam hora hai. Morning erection nahi hote. Bar bar peshab jata rahta hu. What is my problem?

BAMS, MD Ayurveda
Sexologist, Lonavala
i m recommending you an following remedy which will surely help you Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day This will surely help you.
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Mujhe hamesha jukham or khasi ho Jata h uske baad kafi time k baad sahi hota h. Iske liye mai kya karu jisse mujhe ye problem na ho?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
To prevent frequent cough/cold start taking immunity drops as your immunity is low and these homoeopathic immunity drops will slowly help in rebuilding immunity o that your immune systemfights back to these frequent infections and your growth is proper. Homoeopathic medicine BOOUME 20 or IMMUNOFORCE ( BIOFORCE) Drink 10 drop in 20 ml fressh water twicedaily.
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Hi sir I am 23 year old university student. I love sports n I want to be a weight lifter but my health not that much good. What type of diet good for a sports guy.

M.Sc - Dietitics / Nutrition
Quinoa Although it's really a sprouted seed, quinoa is usually considered a whole grain—and a super one, at that. It's got nearly twice as much protein (8 grams per cup) as other grains, and it's one of the only foods to contain all nine essential amino acids our bodies need to build lean muscle and recover from tough workouts. Quinoa's also a great source of fiber and carbohydrates, You can eat it like a breakfast cereal with cinnamon and honey, or make it savory and serve it in place of rice or pasta. Berries Antioxidants such as vitamins A, C, and E help protect against oxidative stress and free radicals that form in the body during strenuous physical activity—and berries are one of the best sources out there, (Bonus: Eating lots of antioxidants also seem to help preserve muscle strength as you age, according to a 2009 study" Choose berries with the most intense colors—blackberries, raspberries, blueberries—because they have more of those phytochemicals and protective substances, she says. Toss them into a smoothie, add them to your morning cereal, or just eat them by the handful. Aim to eat berries (and other fruits) from across the color spectrum, Lewin adds, to ensure that you're getting a wide variety of antioxidants and nutrients. Salmon Oily fish, like salmon, mackerel, and trout, are good sources of lean protein and omega-3 fatty acids, which help reduce inflammation that can hamper athletic performance and contribute to chronic conditions like heart disease. Wild salmon generally contains fewer cancer-causing chemical contaminants than the farmed variety, but it can be expensive or hard to find at your grocery store; if that's the case, consider using canned wild salmon in chowders, salmon burgers, salads, or pastas. Most experts agree that eating seafood twice a week (or about 8 ounces total) is a good amount to reap its anti-inflammatory benefits. And stick to the fish instead of pills: A 2013 study (albeit, a controversial one) found that too much fish oil in a man's diet may raise his risk for prostate cancer, though the actual cause may be rancid oil. Beans and Legumes For vegetarian athletes (or those who just want to go meatless once and a while), plant-based sources of protein are a must. These include soybeans (and tofu), lentils, peas, and all varieties of beans—black, pinto, white, kidney, you name it" Most people don't eat enough of these or they say they don't like them, says Lewin" But really, you can do so much with them: add them into salads, make a three-bean chili, eat hummus. You don't have to just eat them straight out of a can every day. Beans may not be the protein powerhouse that steak or poultry is—a cup of black beans has about 114 calories and 7 grams of protein, versus 168 calories and 33 grams of protein for 4 ounces of skinless chicken breast. But unlike animal protein, beans have no saturated fat and are also a good source of fiber, which can help keep you feeling fuller for longer. Pasta Protein may be important for building muscle, but carbohydrates are still the single most important component of an athlete's diet We can also burn fat or protein, but we have to convert them into carbs first, which is more work for the body. So what kind of carbs should you eat? Most of the time, whole-grain varieties are best. They have more fiber and, usually, less added sugar than their refined white counterparts. The night before a big competition, though, switch to the simple stuff—plain pasta with red sauce at a pre-race pasta party, for example" Fiber takes a while to get through your system and it can contribute to gastrointestinal distress, so reducing it before a big athletic event can help things run more smoothly, says Pluhar. Bananas At about 100 calories a piece, bananas are a great source of easy-to-digest sugar and natural electrolytes" They may not be as convenient as bars or gels, but they're a good option for people who are looking for a natural, less-processed alternative that basically does the same thing, says Pluhar. They're also a favorite post-event recovery food, and for good reason: One medium banana contains 422 mg of potassium, which your body needs to regulate fluids and prevent muscle cramps and spasms. Because you sweat out potassium during physical activity, it's important to replenish as soon as possible afterward. Cruciferous Veggies All vegetables are good vegetables when it comes to providing the vitamins and minerals your body needs for optimal performance. But some—including dark, leafy greens and members of the cruciferous family (like broccoli, cauliflower, brussels sprouts and kale)—have higher concentrations of antioxidants, fiber, and other important nutrients. As with fruits, it's important to eat a variety of different colors, says Lewin—but, as a general rule" darker is usually better. One exception? Cauliflower, which holds its own against its colorful cousins in terms of health benefits and antioxidant properties. Nuts and Nut Butter Because they're a natural combination of protein and healthy fats, nuts (and nut products) are a staple in many athletes' diets. They're also easy to digest, says Pluhar, and can help balance your blood sugar when paired with carbs" If you were to eat a bagel all by itself, it would turn to sugar pretty quickly and you'd use up all of that energy right away, says Pluhar" But if you put some peanut butter or almond butter on that bagel, the protein and fat can help sustain those carbs over a longer period of time, in a non-invasive way that doesn't upset your stomach. Chocolate Milk Contrary to popular belief, you don't need massive amounts of protein after a workout" What you really need for recovery is simple carbs with a little bit of protein—about a four or five to one ratio, says Lewin. You could find that in some store-bought drinks, she says, or you could mix up a glass of low-fat chocolate milk and get the same benefits. Plus, the caffeine in chocolate dilates and relaxes blood vessels, helping oxygen-rich blood reach your muscles more quickly and easily. Lewin's other favorite recovery drink? Tart cherry juice, which has been shown to help prevent inflammation and reduce muscle soreness.
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I have cough for more than 2 days and I don't have cold or fever and I smoke 7-8 cigarette daily for last 3 to 4 years. Please share your opinion.

General Physician, Faridabad
take syr honey tus 1tsf tds, steam inhalation. saline garggles, it will help you. welcome for further help, stop smoking
2 people found this helpful
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I have erection problem. And erection happens for short period. I gwt my penis some wet when it is erected.

Sexologist, Delhi
Take my ayurvedic treatment its 100% safe and guaranteed erection will remain hard for 30-40 minutes.
4 people found this helpful
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Sir/madam, my age is 22, height 5.11, weight 70 kg, my question is while doing sex with my partner within 2 min its getting free, so please tell me how to increase my sexual time please give me a best solution any pills are required ha or naturally we can increase ha sir/madam please plz give me best solution, another problem is I can't consult doctors because am staying in near mysore so please tell me any method to increase the sex time.

MBBS, Diploma in Cardiology, DTM&H(Diploma Tropical Medicine & Hygiene, PGD PPHC(Post graduate diploma in Preventive and promotive health care
General Physician, Kolkata
Hi Nandeesh, Take it easy then u will find way forward. Increase ur stamina by doing more physical activities. Join Gym. U will surely over come this problem.
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I have 18 years old male and I have stomach pain for last 10 days. Please give me any solution of this?

General Physician, Cuttack
1. Take bland diet, avoid oily, spicy, fried and junk food, 2. Drink plenty of water 3. Take one tablet of meftal spas ds as and when required after food up to a maximum of three tablets daily 4. Take one tablet of rantac150 mg twice daily before food 5. If you have recurrent stomach ache, do upper gi endoscopy after consulting gastroenterologist.
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Hi In serum blood test my mother's uric acid level is 6.4 (5.2 - 5.7). Is this serious?

General Physician, Mumbai
We have to correlate lab findings with the symptoms that she is having to ascertain the seriousness.
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MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Should Anti- diabetic tablets & Insulin be taken on the day of testing?

Treatment should take all the medicine and insulin injection advised on the day of testing. Further more the regular time of taking meals and medicine is to be followed. All meals taken should be as per routine and not less or more
Diabetes once diagnosed is a life long disease which has to be controlled by Diet, Exercise & Medicine, A careless attitude towards diabetes can cost the patient heavily in terms of eye & kidney damage later on life.
5 people found this helpful

Hi I have an ECG report with right bundle Branch blocked, how it would become normal.

M.B.B.S. , PG Diploma In Clinical Cardiology
Cardiologist, Delhi
Hi Right bundle branch block is normal in 85% of cases Untill and unless you are symptomatic no treatment is required.

When i passes stool with some pressure than whitish discharge appears with it. What is this and what can i do?

MD - General Medicine, MBBS
General Physician,
If you have been having this since a short time, it might just be a bacterial infection on your intestine and might dissapear in a few day. But if it has been there for a long time then it is either due to stress related condition called irritable bowel syndrome. Or it may be because of a condition called inflammatory bowel disease. Consult a doctor if the problem persists, so that he can get your stool examined.
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I am suffered from acidity problem daily. Due to this diseases like firing in my chest so please solve my problem.

General Physician, Warangal
Have antacid medicnes 1st. And maintain diet with high fibre food. Do not take spicy foods vch may cause ulcer. Take butter milk 3 to 4 tms a day.
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I have problem of sleep sperm discharge It is happening thrice a week. What should I do?

It is normal though it may be annoying for you but it should not be stopped, however you should keep your self busy and avoid porn etc to reduce the frequency.
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I am an asthma patient. I want to know how should I change my lifestyle including folding habits that can reduce my attacks?

Pulmonologist, Faridabad
Avoid trigers like dust, fumes, smoke pollens any other triger. Take asthma preventor medicine regularly.
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