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Dr. Anuradha Tamaria

Gynaecologist, New Delhi

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Dr. Anuradha Tamaria Gynaecologist, New Delhi
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Anuradha Tamaria
Dr. Anuradha Tamaria is a popular Gynaecologist in R K Puram, Delhi. You can meet Dr. Anuradha Tamaria personally at Dr Anuradha Tamaria's Clinic in R K Puram, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Anuradha Tamaria on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 26 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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My friend used unwanted 72 pill and after that she had a unprotected sex that night so is their any problem that she can become pregnant?

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
My friend used unwanted 72 pill and after that she had a unprotected sex that night so is their any problem that she ...
i-pills and unwanted 72 are emergency contraceptive pills to be taken within 72 hours of unprotected sex. However they may not be always 100% effective. Also since your friend had sex after taking the pill, she has chance if pregnancy if she was ovulating then. Rule out pregnancy by using urine pregnancy test if she misses a scheduled period
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BDS
Dentist, Agra
wake up early n have brisk walk of 3 km regularly
2 people found this helpful

My right breast has lumps and when I touch the part that is below my nipple, I feel little pain, and in my right armpit too. There is a lump in my right armpit which is sore to touch. I am a 21 year old female. What should I do?

BHMS
Homeopath, Ghaziabad
Go for a complete checkup. I don't think there is anything to worry. After complete assesment you decide whether you want to go through homeopathic treatment or allopathic treatment. There r lots of good homeopathic medicines for this type of conditions.
2 people found this helpful
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Will you please tell me viagra 100 is used for vat purpose. My husband was using this medicine bt he did not tel me ever. Is this have side effects on conceiving baby. Bcz m facing the problem for conceiving.

MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Will you please tell me viagra 100 is used for vat purpose. My husband was using this medicine bt he did not tel me e...
Viagra is used for maintaning the erection of penis for long time and hardness it has many side effects too, but not on concieving.
1 person found this helpful
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Melon Seeds - How They Are Beneficial For You?

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
Melon Seeds - How They Are Beneficial For You?

The watermelon seeds are full of health benefits. From snacks to soups, the utility of the seeds is limitless. In addition, the melon seeds are an excellent source of proteins (essential amino acids), vitamins (folate, thiamine and niacin, vitamin B6 and pantothenic acid), minerals (magnesium, copper, zinc, iron, potassium, phosphorous, and manganese) fatty acids. The advantages of melon seeds are immense and deserve a mention:

  1. Watermelon seeds for a younger looking skin: Watermelon seeds are a rich source of unsaturated fatty acids (linoleic acid and oleic acid). These unsaturated fatty acids help to maintain the natural glow of the skin. In addition, the antioxidants present in the seeds slow down the skin aging. Thus, the skin appears younger, softer and healthier. It also takes care of many dermatological problems (skin infections, rashes, and to some extent even skin cancer).
  2. Watermelon seeds to combat diabetes: It is a proven fact that watermelon seeds help to keep diabetes at bay. Add some watermelon seeds (~ a handful) in one-liter water. Bring the mixture to a boil (~40-45 minutes). For better results, drink this liquid regularly.
  3. A boost to male fertility: Lycopene, a strong antioxidant, plays a significant role in enhancing the male fertility.
  4. Watermelon seeds for a sharp memory: People with a short memory or memory problems benefit immensely from watermelon seeds.
  5. Regulates blood pressure: Arginine present in watermelon seeds plays a significant role in regulating the blood pressure. It also plays a pivotal role in the prevention of coronary heart diseases.
  6. Get rid of dandruff: People with itchy scalp and dandruff can use watermelon seed oil for some relief.
  7. Rich source of proteins and amino acids: Watermelon seeds are a rich source of proteins and amino acids. Thus, it plays a significant role in strengthening the hair. The essential fatty acids go a long way to prevent extensive hair damage. Watermelon seeds are loaded with multivitamin B, ensuring a healthy immune and nervous system.
  8. Full of omega 6 fatty acids: The watermelon seeds are full of polyunsaturated fatty acids (PUFA) and omega 6 fatty acids. These fatty acids act as a shield, keeping the bad cholesterol or low-density lipoprotein (LDL) level within limits. The lower level of LDL implies a lesser probability of cardiac and other heart ailments.
  9. Watermelon seeds: Drinking tea made of watermelon seeds is instrumental in maintaining a healthy heart. The magnesium present in the seeds aid in the stabilization of the metabolic processes, important for the proper functioning of the heart. The watermelon seed oil, known as the Kalahari oil, has excellent moisturizing properties and is often used as a skin moisturizer.
  10. Treat edema: In many cases, watermelon seeds are used to treat edema. A teaspoon of the melon seeds (dried and grounded) is mixed with a teaspoon of honey. The mixture is then added in a cup of water (lukewarm to warm, ~3/4th). The concoction is mixed well and consumed twice daily. If you wish to discuss about any specific problem, you can consult an Ayurveda.
6730 people found this helpful

Since 8 years I am married woman. I don't have children. When I have sex I have pain in my uterus part not every time some time. It's most of after completing my period time.

Advanced Aesthetics
Ayurveda, Gulbarga
Since 8 years I am married woman. I don't have children. When I have sex I have pain in my uterus part not every time...
For this consulting any gynacologist r not some time its pain due to tubal blocks also once you consult gynac.
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Sir I am pregnant I got delivery on 24 /12/2016 I got a problem after delivery I having bleeding through nose and blood vomiting what to do and from 10 days I hot fever with cold what to do sir pl help sir.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Sir I am pregnant I got delivery on 24 /12/2016 I got a problem after delivery I having bleeding through nose and blo...
hello, Follow up with your obstetrician and get your blood pressure levels checked. Your delivery date has almost come so you need immediate monitoring.
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Ayurveda and Smoking

MD - Ayurveda, BAMS
Ayurveda, Navi Mumbai
Ayurveda and Smoking

Every packet of cigarette comes with the warning 'Smoking is injurious to health'. With every national budget plan, the prices of nicotine based additives are hiked. Yet, you cannot quit smoking because you find it extremely difficult to resist the nicotine urge. Ayurveda says that the root cause of addiction is mental stress due to one of the 3 Doshas that are Vata, Pitta, Kapha. People try to terminate them through temporary, addictive methods rather than a bit more natural, holistic methods. Here's how it can be easier for you to quit smoking by adopting Ayurvedic remedies.

Ayurvedic remedies:

  1. Drink adequate amount of water, especially from a copper vessel. This helps to accumulate the wastes and release them.
  2. Perform the Neti Kriya (inhaling saline water through one nostril and releasing it through the other and then reversing the procedure).
  3. Performing the Bhastrika Pranayama twice every day, both in the morning and at night.
  4. Consume 3 tablets or 1  teaspoon of triphala everyday before going to bed, to eliminate the deposited nicotine tar in your system.
  5. Consumption of a measured mixture of ashwagandha, bala, shatavari and ginseng every day, or a chyawanprash containing these help in detoxification.

Changes in diet:

  1. Avoid consumption of alcohol and other addictive drugs, such as coffee, sugar, etc. because they increase the urge to smoke.
  2. Decrease intake of fatty foods because your metabolism rate is lower than at most other times, so you might risk gaining weight during this period.
  3. Try a vegetarian diet because it increases the Sattvik quality of your mind. Every fresh food item contains prana or life which rejuvenates both your body and mind.
  4. Chew anti-nicotine gums or suck on cinnamon sticks which curb your urge to smoke.
  5. Keep eating low-calorie food items like carrots, apples or celery.
  6. Incorporating regular exercise in your routine may help you to quit smoking more easily. It controls weight gain, which is a side-effect of quitting, and also offers you a fit and healthy lifestyle.
  7. Meditating and doing yoga regularly helps in relaxing your mind. Yogic postures like Sabasan help attain internal peace and divert your mind from craving to smoke.

Besides these techniques, there are various other ways like taking help from a professional ayurvedic counselor, which will help you quit smoking, socializing with friends or spending quality time with your family, will keep your mind diverted from the stress of quitting.

Related Tip: "Effects of Smoking on Sexual Health"

4487 people found this helpful

Detoxification and Skin Diets,,,

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
Detoxification and Skin Diets,,,
Consume seasonal fresh fruits as much as possible in salad or slushie or unstrained form for boosting your immunity and micronutrient intake, reduce inflammation. For glowing soft supple vivacious skin.
1 person found this helpful

I am 16yrs old female, I am missing my periods from last 15 days, not an issue of pregnancy, what should I do?

BHMS
Homeopath, Faridabad
I am 16yrs old female, I am missing my periods from last 15 days, not an issue of pregnancy, what should I do?
Hello, first get pregnancy test done in case you have active sexual life and if the pregnancy test is negative, then will have to rule out any other problem as there are many causes of irregular menses apart from pregnancy - nutritional deficiency, pcos, stress/ tension, excessive exertion, any other or recent medical condition, side effect of any medication, hormonal imbalance, etc. So, take her to a gynaecologist for examination and required investigation for coming to the final diagnosis and treatment.
1 person found this helpful
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