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Dr. Anuradha Sharma

Gynaecologist, New Delhi

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Dr. Anuradha Sharma Gynaecologist, New Delhi
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Anuradha Sharma
Dr. Anuradha Sharma is a trusted Gynaecologist in Vasant Kunj, Delhi. You can meet Dr. Anuradha Sharma personally at Dr Anuradha Sharma's Clinic in Vasant Kunj, Delhi. You can book an instant appointment online with Dr. Anuradha Sharma on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 37 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hello doctors. Can PCOS be cured? Can any woman be pregnant having pcos? If possible then share some tips how it can cured. Please.

MBBS, DNB (Obstetrics and Gyneacology), FNB Reproductive Medicine
Gynaecologist, Hyderabad
Hello doctors.
Can PCOS be cured? Can any woman be pregnant having pcos? If possible then share some tips how it can ...
hello, pco is a very common problem in reproductive age. in most it is just a coincidental finding, they won't have any problems with periods or with conception. first of all ensure your ovulation, if you are not ovulating you will need help in that front. please follow healthy lifestyle, avoid refined sugars - refined flour, sweets, starchy foods etc. regular exercise or walking for 30 to 45 min daily. most of the times such modifications are sufficient for keeping pco under control and help you conceive. all the very best
1 person found this helpful
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Why women do not enjoy sex after manopause at around age of 55 but man still enjoy.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Because after menopause, the hormone levels decrease in women and also some problems occur in vagina and also psychological causes are there.
1 person found this helpful
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What should be the diet of one and a half month pregnant woman to get healthy and fair baby?

BHMS
Homeopath, Faridabad
What should be the diet of one and a half month pregnant woman to get healthy and fair baby?
Hello. If you don’t have any medical condition and if your diet is poor to begin with, it is even more important to make sure you have a healthy diet now. You need more vitamins and minerals, especially folic acid and iron. You need a few more calories during your pregnancy as well. Getting your diet right for pregnancy is more about what you eat than about how much. Limit junk food, as it has lots of calories with few or no nutrients. Eat a variety of foods from these different food groups each day: Milk and dairy products: skimmed milk, yogurt/curd, buttermilk (chhaach), cottage cheese (paneer). They contain calcium. Cereals, whole grains, dals, pulses and nuts: these are good sources of protein if you do not eat meat. Vegetarians need about 45 grams of nuts and 2/3 of a cup of legumes for protein each day. Vegetables and fruits: these provide vitamins, minerals and fibre. Avoid Papaya. Meat, fish and poultry: these provide concentrated proteins. Fluids: Drink lots of fluids, especially water and fresh fruit juices. Make sure you drink clean boiled or filtered water. Carry your own water when out of the house, or buy bottled water from a reputed brand. Avoid packaged juices as they have a very high sugar content. Fats and oils: Ghee, butter, coconut milk and oil are high in saturated fats, which are not very healthy. Hydrogenated vanaspati oil and ghee is high in trans fats, which are as bad for you as saturated fats. A better source of fat is vegetable oils because these contain more unsaturated fat. Foods to be avoided in normal pregnancy: Raw or partly cooked eggs, Raw or undercooked meat, Caffeine, Liver, Cold cured meats, Vitamin/fish oil supplements, papaya
1 person found this helpful
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Lower Back Pain During Pregnancy - How You Can Deal With it?

MD - Obstetrtics & Gynaecology
Gynaecologist, Thane
Lower Back Pain During Pregnancy - How You Can Deal With it?

If you are experiencing lower back pain during pregnancy, you should know that it is a common complaint. The lower back pain may occur because of several factors associated with pregnancy. You gain weight, your center of gravity shifts and your hormones relax the ligaments present in your pelvic joints. There are several ways by which you can reduce your lower back pain during pregnancy. They are as follows:

  1. Practice good posture: As the baby grows inside you, your center of gravity changes in a forward direction. You may feel like falling forward and may lean back for prevention. This strains the lower back muscles and causes back pain during pregnancy. You need to maintain a good posture. Always stand tall and straight, hold your chest up high, and keep your shoulders backwards and relaxed. You should not lock your knees.
  2. Get proper gear: Get adequate gear for dealing with lower back pain during pregnancy. You must wear low heeled shoes having good arch support. Avoid wearing flat heeled shoes and high heels, which will shift your balance more forward, thereby increasing the chances of falling. You can also opt for a maternity support belt. This additional support might be helpful for you.
  3. Lift properly: While you are lifting an object, you should squat down, lifting your legs and arms. Do not bend at your waist and lift with your back. Know your limits before lifting anything.
  4. Sleep on your side: Sleep on your sides keeping your knees bent, instead of your back during pregnancy. You may also use support pillows between your knees, under your abdomen and at your back.
  5. Hot and cold massage: Although this method is not effective for long term relief, massaging your lower back with a hot pad followed by an ice pack may be effective for temporary pain relief.
  6. Engage in regular physical activity: Regular physical activity helps you in keeping your back strong and also relieves pain during pregnancy. You should opt for mild exercises such as walking and water exercises. You should consult a physical therapist for showing you effective stretches and aerobic exercises which are beneficial.

You can try stretching your lower back, resting your hands and knees and keeping your head in line with your back. Pull your stomach in, rounding your back a bit, and hold the position for some seconds. Several other complementary therapies are also effective in curing lower back pain during pregnancy. If you wish to discuss about any specific problem, you can consult a Gynaecologist.

5626 people found this helpful

Metabolic Disorder

Phd - Complementary & Alternative Medicine
Dietitian/Nutritionist, Mumbai
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Diet Changes to Improve Metabolism

I am Dr.Kumar. Basically I brought this first time in India—diet as a therapy, and the title goes as appropriate diet therapy centers. We got our main office at Dadar and along with that we got about 18 centers across India. This is basically, we are seeing for years together people are suffering from most of the metabolic disorders and for that we are trying allopath, homoeopath, ayurveda, but still we are not fining any solution for acidity. So we are seeing, because it is not a disease, then it has something related to the cell, because as you know the cell become a tissue, tissue become an organ, organ becomes a system, and system becomes a body, so basically it is a degeneration at the cellular level.

So what we are trying to do with our diet therapy we are changing the diet in a scientific manner because the diet we take in India is basically a cultural diet , emotional diet, traditional diet. But our body works on a scientific principal of the PH which is basically an alkaline PH. But unfortunatelhy the food we take in India are acidic in nature. And they are responsible for destruction at the cellular level. So by changing diet we stop further damage at organic level and then we try to revive those cells by giving very specific ingredients derived from the food and that’s why we are able to find a solution.

We have been very successful stopping knee replacement, there is no need of going in to further surgery. 2nd diabetes, especially diabetes 2 is totally reversible with us. Then dialysis process is reversible, now we remove blockages without angioplasty bypass. And we are very successful in finding a solution for cancer at all stages. So this is the first time we have brought this in India and we are very very successful.

For further information you may please contact through Lybrate.com.

3912 people found this helpful

I am getting married in next week and we don't want to have kids immediately. The problem is I don't want to use condoms and we are little bit scared to use pills because it may leads to side effects. Can you please let us know what are the other options available and if we need to use pills which one will be good.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
If you use pills use newer low dose ones that cause less side effects like femilon or yaz. Alternatively you can get a mirena coil or implant fitted.
2 people found this helpful
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Hi, doctors I had romance with my boyfriend three weeks ago ,he touched my vagina with his penis but we did not had full intercourse. I am afraid of being pregnant. How will I know that if I am pregnant and what is the way to control pregnancy. Please suggest me how will I know and what can I do please.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Hi, doctors I had romance with my boyfriend three weeks ago ,he touched my vagina with his penis but we did not had f...
Do a urine pregnancy test to clear doubts on pregnancy, and if it is positive you may get back to me for Advise on termination pills.
1 person found this helpful
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I'm 29 weeks pregnant women. I hv already a son 2 + I want to know minimum prize c-section delivery and all service is best. please help me to find a best. Clinic.

DGO, MBBS
Gynaecologist, Delhi
I'm 29 weeks pregnant women. I hv already a son 2 + I want to know minimum prize c-section delivery and all service i...
We are doing caesarean section at a very affordable price, everything inclusive with four days stay, anaesthetist charges, paediatrician charges, iv fluids, injections medicines till stitch removal. Uf interested can meet at goyals medical centre vasant vihar. People are coming to us from far and near because of our wonderful setup and very low caesarean prices
1 person found this helpful
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Good morning sir/mam, my wife whose age is around 23 years, weight 45 kgs, she is facing pain during sexual intercourse regular, although she is physically fit, please guide me the appropriate ways to reduce it,

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Good morning sir/mam, my wife whose age is around 23 years, weight 45 kgs, she is facing pain during sexual intercour...
Lybrate-user. Pain during sexual intercourse in females is called vaginismus. This occurs due to inability of vaginal muscles to relax during the act. This could be due to fear and anxiety about the intercourse. You need a personalized counseling session along with your wife, preferably. Also get your wife evaluated and examined by a gynaecologist to rule out any injuries to the vagina. E. G. Tear, which may cause pain and further aggravate vaginismus.
2 people found this helpful
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I am 26 year female, I have just received the results of a pelvic ultrasound, which says: The Endometrium is in Midline. It is measure 9.9 mm. Mobile internal echoes are noted- could represent blood products. What does this mean please?

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
I am 26 year female, I have just received the results of a pelvic ultrasound, which says: The Endometrium is in Midli...
If the USG is taken during periods it indicates menstrual blood.If it is taken immediately after abortion it may be residual products of conception.
2 people found this helpful
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How to Prevent Your Child from Developing Type 2 Diabetes?

MBBS, DNB, Diploma Dyslipidemia, CCEBDM, CCMTD, Diploma Endocrinology, Cleveland Clinic Advanced Certificate Course In Diabetes, PGCDM (Practical Guidance on Comprehensive Diabetes Management)
General Physician, Gurgaon
How to Prevent Your Child from Developing Type 2 Diabetes?

Type 2 diabetes (T2DM) is a chronic metabolic disorder that prevents the body from processing sugar or glucose. The disorder causes insufficient production of the hormone Insulin (responsible for regulating sugar into the different parts of your body); or the body's failure to respond to the hormone produced. Although no cure is available for T2DM, there are several ways in which you can help prevent Type 2 diabetes in your child. These are:

1. Get your child to indulge in some physical activity - Spending about 60 minutes of the day on physical activity can help your child to ward off Type 2 diabetes. In terms of screen time, it shouldn't be over 2 hours a day. By doing so, he or she ends up building his or her muscles as well as gets rid of extra fat from the body. An active life would also help your child to maintain an optimal body weight with obesity being a cause of this form of diabetes. Whether it's a sport like swimming, cricket or basketball, or even walking and dancing, physical activity in any form can help in preventing your child from developing Type 2 diabetes.

2. Plan a well-balanced diet for your child - Encouraging your child to have healthy foods and making right food choices can also lower his or her chances of getting this metabolic disorder. Foods high in fiber like whole grain cereals and bread, lentils, fruits, and vegetables should be consumed. Similarly, foods low in trans and saturated fats like lean meat, chicken, yogurt and cheese should be included in your child's diet. Processed foods, as well as sugary drinks, should be no-no when it comes to your child's diet.

3. Adopting proper eating habits - It is not only making the right food choices that are important but eating right as well is vital for preventing the onset of diabetes. Having meals with fix portion sizes is a habit that you need to develop in your child. Ideally, half the plate should be filled with vegetables and fruits; a quarter with lean protein like chicken; and the remaining with whole grain. To accompany the meal, make your child have one cup of no-fat or low-fat milk. Desserts like ice cream and cookies should be allowed only once or twice a week.

'Consult'.

Related Tip: 11 Good Shortcuts Towards Avoiding Diabetes Complications

4165 people found this helpful

I am 21 years old unmarried virgin man and I have some pimple on my penis from so many days but it has never bothered me like itching or pain etc. Please suggest me, Will it be cured automatically or I have to go to any doctor? Thank you!

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- If you are Virgin thn it might a skin infection. Maintain proper hygiene, eat healthy, chew neem leaves in the morning and apply Mahatiktaka ghrita ointment locally.
17 people found this helpful
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Arthritis, stroke or inner ear problems which cause dizziness can cause elders to fall

BPTh/BPT
Physiotherapist, Delhi
Arthritis, stroke or inner ear problems which cause dizziness can cause elders to fall
Arthritis, stroke or inner ear problems which cause dizziness can cause elders to fall.
100 people found this helpful

Now we have got a child and we don't want to another child so how to avoid pregnancy for 3 years.

M,S GYNAE&OBST
Gynaecologist, Jaipur
Now we have got a child and we don't want to another child  so how to avoid pregnancy for 3 years.
By spacing method first 7 days and last seven days are safe 2. Oral contraceptive pills and inj every 3 months iucd etc better consult gynae dr.
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When is the best time to have unprotected sex with my wife, considering pre and post menstrual cycle.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), L.C.P.S, PhD,D.P.S.M
Sexologist, Ahmednagar
If the menstrual periods r regular then from 1st day to 12th day and from 17th day onwards till the starting of the menses is the safe period. To do this unprotected sex. But still one has to take care.
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Hi I just got married two months back and started intercourse. I am 29 and my hubby 33 we are planning to have a baby, please let me know how to conceive?

MBBS
Sexologist, Panchkula
Hi I just got married two months back and started intercourse. I am 29 and my hubby 33 we are planning to have a baby...
Hi Ritz ! You are planning to have a baby. You should do sex at fertile period that is from 12th to 18th day after start of periods.
11 people found this helpful
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Sexual and Fertility Problems- can these be early signs of Diabetes? Be alert.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata

Scenario one: Mr PS, 35 years old, married for 5 years, now planning to have a child, suddenly felt that his erection of penis is not as good as it was earlier. initially he tried medicines shown in TV and newspaper and then many treatments through internet. but his problems persisted. Finally when he came to doctor, he was diagnosed to have ERECTILE DYSFUNCTION. Finally after checking, when doctor advised him blood test, it revealed high blood sugar and then he was advised anti-diabetic drugs. After starting this, his sexual performance improved much better. 

So, what went wrong? Erectile dysfunction may be an early indication of diabetes. So, if you feel such probems, never ignore it and never feel ashamed to talk to doctor. If you try medicines shown in TV/ newspaper, your problem will persist and the diabetes may go to such point that your life will be threatened. So, never ignore such problem, however embarrasing it might be.

 

Scenario two: Mrs AM, a 42 years old lady having two children, gradually feeling of low sexual urge. Her husband tried many things but nothing worked. She also had repeated attacks of vaginal infections. After trying many things by themselves, they consulted doctor. And the cause of her LOW SEX DRIVE and VAGINAL INFECTION was found to be uncontrolled diabetes. And the story was same. She was put on insulin therapy and her conditions improved. But if she came earlier, she could have avoided insl=ulin therapy.

So, if any male or female is experiencing low sex desire, he or she should not try various types of treatments by themselves. Proper diagnosis is necessary, so that life threatening diseases are not missed. And as you all know, diabetes can sometimes be life-threatening. So, just imagine, a situation for which you feel embarrassed to talk to doctor, can endanger your life. 

 

Scenario three: Mr MQ, a 30 years old male, is feeling pain and discomfort during intercourse and also sometimes during urination. He thought it may solve automatically after marriage. But it did not. And then he also had bleeding sometimes during intercourse and the pain increased. When he presented to doctor, doctor diagnosed it as a case of tight foreskin or PHIMOSIS. And the next day blood sugar was found to be very high. He was cured by circumcission after controlling blood sugar level with insulin. But after that he was found to have problems in retina and kidney. These are all because of diabetes. had he not ignored Phimosis, he could have avoided these complications of diabetes (retinopathy and nephropathy).

So, if you feeel any problems, particularly infections in private parts, do not ignore them Consult doctor and try to find out the cause.

 

Scenario four:. Mrs AR, 32 years female, having REPEATED MISCARRIAGE in previous three pregnancies. No apparent cause was found. Then blood sugar test was done properly and she was found to have very high blood sugar. Then she was advised to avoid pregnancy until sugar was controlled. She follwed the advice and then conceived fourth time when blood sugar was normal. Then she delivered a baby who was totally normal.

So, if any couple is experiencing repeated miscarriage, they should test for diabetes first. 

So, never feel that diabetes is merely a disease of sugar. It can affect every organ and system. So, if you feel any problems in personal or conjugal life, however embarrasing to you it might be, never feel ashamed, rather consult doctor and have proper diagnosis done. A stich in time saves nine. 

3 people found this helpful

Is it true that 5th to 10th day and 20th to 28th day of periods are safe for sex Means partner do not get pregnant Is it true?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Karnal
Is it true that 5th to 10th day and 20th to 28th day of periods are safe for sex
Means partner do not get pregnant
Is...
One week before and one week after periods is considered safe for sex if you have sex on 10th day of periods chances of getting pregnant are fair.
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