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Dr. Anuradha Sharma

Gynaecologist, New Delhi

Dr. Anuradha Sharma Gynaecologist, New Delhi
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Anuradha Sharma
Dr. Anuradha Sharma is a trusted Gynaecologist in Vasant Kunj, Delhi. You can meet Dr. Anuradha Sharma personally at Dr Anuradha Sharma's Clinic in Vasant Kunj, Delhi. You can book an instant appointment online with Dr. Anuradha Sharma on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 39 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hi I am 27 years old and trying to conceive. If we had sex up to the day of ovulation but not on and day after ovulation. Still I can be pregnant. My ovulation date is 1st march and I had sex upto 29th feb.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hi I am 27 years old and trying to conceive. If we had sex up to the day of ovulation but not on and day after ovulat...
You need to do intercourse after ovulation rupture also, as once the egg is ruptured and fertilization with sperm happens. conception occurs after ovulation rupture and fertilization with sperm.
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I have been diagnosed with pcod. I need to know whether I will be able to conceive in future or not. If yes then will there be any complications.

MBBS
General Physician, Cuttack
I have been diagnosed with pcod. I need to know whether I will be able to conceive in future or not. If yes then will...
1.In PCOS (polycystic ovarian syndrome )many small cysts appear in ovary-causing hormonal imbalance.there is production of excess Testosterone.Omega 3 Fatty acid reducece excess Testosterone and can be used in the treatment 2.They secrete more androgen 3.The symptoms are weight gain,acne, decreased ovulation, irregular period, infertility, depression, extra facial and body hair, hair loss from scalp, insulin resistance causing Diabetes. 4.it is genetically inherited,runs in families 5.it can be diagnosed by pelvic laparoscopy/vaginal ultrasound. 6.Treatment-surgery/anti androgen therapy 7.consult gynecologist for advice and treatment
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Apple Benefits and Nutrition Effects

Ayurveda, Delhi
Apple Benefits and Nutrition Effects

Apple

Apples have a rounded shape with a depression at the top where the stem is attached. Some apples are almost perfectly round, while others are more rounded at the top and narrower at the bottom. In addition, some have knobby lobes at the calyx end (bottom) of the fruit. Apple fruits are firm and the skin is shiny and smooth. The color of the skin can be red, green, yellow, or a combination of those colors. The flesh is white or ivory.

Health Benefits of Apple

Bone Protection
French researchers found that a flavanoid called phloridzin that is found only in apples may protect post-menopausal women from osteoporosis and may also increase bone density. Boron, another ingredient in apples, also strengthens bones.

Asthma Help
One recent study shows that children with asthma who drank apple juice on a daily basis suffered from less wheezing than children who drank apple juice only once per month. Another study showed that children born to women who eat a lot of apples during pregnancy have lower rates of asthma than children whose mothers ate few apples.

Alzheimer's Prevention
A study on mice at Cornell University found that the quercetin in apples may protect brain cells from the kind of free radical damage that may lead to Alzheimer's disease.

Lower Cholesterol
The pectin in apples lowers LDL ("bad") cholesterol. People who eat two apples per day may lower their cholesterol by as much as 16 percent.

Lung Cancer Prevention
According to a study of 10,000 people, those who ate the most apples had a 50 percent lower risk of developing lung cancer. Researchers believe this is due to the high levels of the flavonoids quercetin and naringin in apples.

Breast Cancer Prevention
A Cornell University study found that rats who ate one apple per day reduced their risk of breast cancer by 17 percent. Rats fed three apples per day reduced their risk by 39 percent and those fed six apples per day reduced their risk by 44 percent.

Colon Cancer Prevention
One study found that rats fed an extract from apple skins had a 43 percent lower risk of colon cancer. Other research shows that the pectin in apples reduces the risk of colon cancer and helps maintain a healthy digestive tract.

Liver Cancer Prevention
Research found that rats fed an extract from apple skins had a 57 percent lower risk of liver cancer.

Diabetes Management
The pectin in apples supplies galacturonic acid to the body which lowers the body's need for insulin and may help in the management of diabetes.

Weight Loss
A Brazilian study found that women who ate three apples or pears per day lost more weight while dieting than women who did not eat fruit while dieting.

9 people found this helpful

Hi I I'm a married girl. I'm using femilon medicine since last one year to prevent pregnancy. Let me Clear that these medicine are safe or not. Is there any side effect? I'm worried about side effects. I don't find any side effect till now.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Hi I I'm a married girl.
I'm using femilon medicine since last one year to prevent pregnancy. Let me Clear that these...
These medicines are absolutely safe and you can have them till the time you don't want to be pregnant. No side-effects if used for longer time and the fertility will resume once you leave them.
1 person found this helpful
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I am a 21 year old guy , I had my first sex in October, 2014. I want to know about having a safe sex with two condoms ?.

MD - Psychiatry, MBBS
Psychiatrist, Patna
Two condoms are not generally used. It can be used in high risk cases for added protection. If one gives in and gets torn another one may provide protection.
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I am 24 years old female I was suffering PCOD for last 2 years but last month I consulted my gynaecologist she scan and said I have still some cysts in my left ovaries, she suggested me contraceptive pill for 2 two months to regularise my periods. So, if I stop taking pill are there any chances to get pregnant?

BHMS
Homeopath, Delhi
I am 24 years old female I was suffering PCOD for last 2 years but last month I consulted my gynaecologist she scan a...
You have prescribed contraceptives for treatment of ovarian cysts, as an medicine with regulated dose. Unless cyst dissolves, you may find difficult to conceive. These are not given to prevent you from being pregnant although it terminates pregnancy.
3 people found this helpful
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I'm suffering from vaginal itching. Can you please suggest some medicines for that? Do I consult with a doctor?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- you can start some home remedies for the vaginal itching. Wash your vagina with trifla powder decoction. Take cassia fruit inner pericarp 1 tsp twice daily. If not getting relief thn you should start ayurvedic treatment.
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Sir, the prega news can give a accurate pregnancy test, my g.f is checked two time day by day and it will give same result means negative sign. Is this correct? Sir due to some social problem we can not go to lab test, and her period is going 9 days late, please suggest any medicine to start period.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Sir, the prega news can give a accurate pregnancy test, my g.f is checked two time day by day and it will give same r...
Dear user. I can understand. If you have irregular period or are not sure when you ovulated, you can do a URINE HOME PREGNANCY TEST 14 days after you last had unprotected sex. However for accuracy of result, it is recommended to do the test 21 days after intercourse. To TEST PREGNANCY AT HOME simply add urine to a small piece of soap, if froth forms, or if the soap bubbles up, the test is positive. Mix ¼ cup of tuna juice and ¼ cup of vinegar in a plastic cup. Now pee in a separate cup and then add your urine to this mixture. After a few minutes, if the color changes to green, then you are pregnant. Take care.
1 person found this helpful
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I am married from last 10 years and my wife does not like lip kiss. It disturb my night life. How should I create interest. I am non smoker or drinker and I do not eat tobacco. I asked her very time abt it she says she feel dirty in doing lip kiss. Please advice.

MBBS
General Physician, Chandigarh
I am married from last 10 years and my wife does not like lip kiss. It disturb my night life.
How should I create int...
These are personal choices you can't force your choice on somebody else both of you should talk among yourself and reach at a conclusion.
1 person found this helpful
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Hi doctor I can take ayurvedic and homeopathy medicines for pcod any side effects or problem please tell me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD-GYNEC
Gynaecologist, Mumbai
Hi doctor I can take ayurvedic and homeopathy medicines for pcod any side effects or problem please tell me.
Hello there, For Pcod cure Ayurveda is best. Ayurveda has scientific medicines & panchkarm therapy. It includes food therapy, yoga, pranayam, Lifestyle modifications, pathya- apathya means what to eat & not. As you know, PCOD is a Hormonal imbalance & lifestyle disorder. Within 3-4 menstrual cycles you will get excellent results. Ayurveda not only cure body but mind also. As Pcod patient already has Hormonal imbalance & depression. Ayurveda way is the proper & perfect way to treat it.
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My girlfriend was late for her periods last 1 week we had unprotected sex and also we tested home pregnancy test the result was negative what was the problem with her.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Hi lybrate-user. Sometimes hormonal disturbances also cause delay in periods. Do not worry. Wait for another week for periods to start and if they still do not start then do a pregnancy test and check again.
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I had bleeding of 4 days after the 4th day of having sex. My partner did not penetrate neither he ejaculated. Now I am not getting my periods it is 2 weeks late. Can I be pregnant.

DGO, MBBS
Gynaecologist, Delhi
I had bleeding of 4 days after the 4th day of having sex. My partner did not penetrate neither he ejaculated. Now I a...
Yes, there is always a chance of getting pregnant but go for Pregnancy test with early morning urine sample.
1 person found this helpful
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Best Foods To Eat During Chemotherapy!

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Best Foods To Eat During Chemotherapy!

11 Best foods to eat during chemotherapy:

These healing foods may help minimize chemo side effects. 

1. Carrots give chemo a boost

Carrots are a chemotherapy superfood. Certain plant compounds, which are also found in parsley, can make chemo more effective by stopping a mechanism in the body that can sometimes interfere with cancer treatment, according to a recent study by the new zealand institute for plant and food research. Researchers hope these foods “could be used to complement conventional treatments to potentially deliver better results for patients. 


2. Gravy combats dry mouth

If your dry mouth—a common side effect of chemo—makes swallowing difficult, try moistening your food by covering it with sauces, gravies, or even low fat milk. Liquefying foods in a blender will also help your meal go down a little easier.


3. Rice and bananas for diarrhea


Bland foods like rice, bananas, cooked apples, and dry toast will help bind your stool if you have diarrhea from chemotherapy. Avoid fatty foods, raw fruits, and whole grain products, which can make diarrhea worse. You can also try these home remedies for diarrhea.


4. Whole grains battle constipation


On the other hand, if you are constipated, drinking plenty of fluids and eating foods high in insoluble fiber, such as whole grain breads or cereals, dried fruits, and dried beans or peas, will aid your digestive system. The national cancer institute (nci) recommends drinking eight to 12 cups of liquid a day for those undergoing cancer treatment. Here are other sneaky ways you might be making yourself dehydrated.

5. Small meals help with appetite loss


Loss of appetite is a common side effect of chemotherapy, but instead of forcing yourself to eat three big meals, eat five or six smaller meals throughout the day to stay properly nourished and energized. Adding protein supplements and higher-calorie foods to your diet will help you sustain a healthy weight. However, always consult your doctor to personalize your diet according to your condition, diagnosis, and needs.

6. Ginger candy eases nausea


Chemo often leaves you with a queasy stomach, but ginger candy and lemon drops work like a charm. Suck on them before eating, or sip on some flat ginger ale or cola during your meal. This will help ease your dizziness and settle your stomach. These are more natural remedies for an upset stomach.


7. Custard for mouth sores


Mouth sores can make it painful to eat even the softest of foods. If treatment has left your mouth in pain, try pureed foods that are easy to swallow, such as custards, rice, eggs, porridge, and soups. The blander the better, since salt or spices can make sores even more painful. Avoid sharp or crunchy foods like crackers, chips, and raw vegetables, as well as spicy foods like hot sauces, curry dishes, salsa, and chili peppers, which also irritate sores.

8. Orange juice prevents dry mouth


Ward off dry mouth before it takes hold by filling your diet with plenty of sweet and tart foods. According to the nci, drinking liquids like lemonade and orange juice will help you produce more saliva because their tartness stimulates your saliva glands. However, do not eat or drink these foods if your treatment has left you with a sore mouth or throat, as they will make your symptoms worse. These are other fruit juices that are healthier than you thought.

9. Onion and garlic boost your immune system

Grilled, cooked, or raw, onions and garlic are highly recommended as cancer fighters, as their high levels of antioxidants have been shown to stimulate the immune system’s natural defenses against cancer. In fact, cornell researchers found that strong-flavored onions could even inhibit the growth of some cancer cells. Here are more foods with cancer-fighting abilities.

10. Lean protein maintains energy and muscle

The nci recommends eating more protein when undergoing chemotherapy to give you energy and keep your muscles strong when treatment is draining. Opt for lean proteins like eggs, fish, tofu, and chicken. Many people with cancer find that red meat takes on an unpleasant metallic taste.

11. Selenium-rich foods fight cancer

Brazil nuts, seafood, oats, and brown rice are all great sources of selenium, a cancer-fighting mineral. A study published in the journal of biological chemistry found that selenium compounds boost the immune system, allowing it to fight certain cancers like leukemia and melanoma. However, avoid eating shellfish and raw fish.
 

4 people found this helpful

Ayurvedic Treatment For Uterine Fibroid!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Ayurvedic Treatment For Uterine Fibroid!

 Utrine fibroid is a benign growth but later it can be cancerous so treatment is very necessary. It can cause infertility, recurrent abortions, heavy bleeding, weakness. If your family is complete, then you can go for hysterectomy but hysterectomy also have many side effects due to harmonal changes like weight increase, bad effects on eye, teeth, hair and you will feel old age symptoms like whiting of hairs, wrinkles, loosing of skin etc. But if your family is incomplete then you have no option. But now don't worry. Ayurveda can help you.

 

2 people found this helpful

I am suffering from pcod disease so my hair is being increased of mouth. So if I use uproot lotion. Than it is good for me or not?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
I am suffering from pcod disease so my hair is being increased of mouth. So if I use uproot lotion. Than it is good f...
No it is better if you first see the reason for your fascial hair, rather than using lotions for uprooting hair everytime, for further advice on this you may get back to us on an online consulting.
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Hi I am 3 month pregnant. I am feeling prob if constipation. Isabghol can be eaten during pregnancy for constipation. please advice.

MBBS, DGO
Gynaecologist, Dehradun
Hi I am 3 month pregnant. I am feeling prob if constipation. Isabghol can be eaten during pregnancy for constipation....
Hello Yes isabhgol is safe in pregnancy for constipation. Also include more fibre in your diet like fruits and drink lots of water.
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I am having leg cramps from the start of my pregnancy. Now I am 6 month pregnant and cramps get increased with time. Can I do some exercise. If yes then which kindly guide.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I am having leg cramps from the start of my pregnancy. Now I am 6 month pregnant and cramps get increased with time. ...
Please take your calcium regularly. You can massage your legs with any oil. Also do take some vit e.
1 person found this helpful
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Hai Dr. I having PCOD problem and still I am not get pregnant what can I do for that?

PDDM, MHA, MBBS
General Physician, Nashik
Hai Dr. I having PCOD problem and still I am not get pregnant what can I do for that?
Hello, PCOS or pcod s a problem in which a woman's hormones are out of balance. It can cause problems with your periods and make it difficult to get pregnant. PCOS also may cause unwanted changes in the way you look. If it isn't treated, over time it can lead to serious health problems, such as diabetes and heart disease. The most common symptoms are: Acne.Weight gain and trouble losing weight.Extra hair on the face and body.Thinning hair or even hair loss on scalp.Irregular periods. Often women with PCOS have fewer than nine periods a year. Some women have no periods. Others have very heavy bleeding.Fertility problems. Many women who have PCOS have trouble getting pregnant(infertility), depression. Regular exercise, healthy foods, and weight control are the key treatments for PCOS. Treatment (hormonal) can reduce unpleasant symptoms and help prevent long-term health problems. Try to fit in moderate activity and/or vigorous activity often. Brisk Walking, jogging, dance or aerobics are great exercise that most people can do.Eat heart-healthy foods. This includes lots of vegetables, fruits, nuts, beans, and whole grains. It limits foods that are high insaturated fat, such as meats, cheeses, and fried foods.Most women who have PCOS can benefit from losing weight. Even losing 5kg may help get your hormones in balance, regulate your menstrual cycle and can make you ovulate.
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What Is the Right Age for a Woman to Get Pregnant?

Partners in Health
Multi Speciality, Gurgaon
What Is the Right Age for a Woman to Get Pregnant?

Pregnancy and motherhood are the beautiful yet crucial phases of a woman's life. When to become pregnant or start family is merely personal and the decision may vary from woman to woman. Now days, women are becoming more independent financially and socially as well. Their priorities are also changing. Before getting pregnant and starting family what they want is the best for their babies from all point of view and therefore most of the women have their first pregnancy after 35 years of age.

The science of the right age to get pregnant:
But what is the scientific approach regarding the right age for conception? According to the American College of Obstetrics & Gynecology (ACOG), the chances of conceiving are highest in 20 - 30 years of age. After 32 years of age the fertility in the women starts decreasing as they have fixed number of eggs in the ovary and the number of eggs decreases with advanced age. The eggs are also not that much fertile as compared to younger women. Problems that can affect the fertility becomes more common with increasing age as well. The older women are more likely to have pre-existing health problems as compared to younger ones. There is increased risk of miscarriages, different complications and birth defects in older age. According to ACOG, the risk for miscarriage for women aged 20 to 30 years is between nine and 17 percent; this rate increases sharply from 20 percent at age 35 years to 40 percent at age 40 years and 80 percent at age 45 years.In between 20 -30 years of age, the fertility rate is high among this age group. The chances of complications, chromosomal abnormality, preterm deliveries and birth defects are minimal. Pregnancy is often physically easier for women in their 20s because there's a lower risk of health complications.

The most important aspect in pregnancy is - YOU
Whatever may be the age of the women during pregnancy, the thing which matters most is the health of the baby and the mother. In advanced age also, mothers need to stay fit and healthy by optimum exercise, healthy nutritional diet and positive approach.

3243 people found this helpful

Hello, she is 24 years old and married since last 6 years and she is not having any baby. Last period she had was on 15th jan and on feb she missed her period. There were no symptoms of pregnancy then she had a pregnancy test it came negative. So why is that happening? Till now she has not got her periods? and she has also started getting white discharge? Whats the reason? Please help her.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Hello, she is 24 years old and married since last 6 years and she is not having any baby. Last period she had was on ...
Periods can be delayed in women who are wanting to conceive due to stress. If urine pregnancy test is negative she needs to see a gynaecologist as she will need a prescription for periods.
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