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Dr. Anuradha Gupta

Gynaecologist, Delhi

100 at clinic
Dr. Anuradha Gupta Gynaecologist, Delhi
100 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Anuradha Gupta
Dr. Anuradha Gupta is one of the best Gynaecologists in Chhawla, Delhi. You can visit her at Anuradha Hospital & Trauma Center in Chhawla, Delhi. Save your time and book an appointment online with Dr. Anuradha Gupta on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 41 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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D-635, 60 Feet Road, Chawla Colony, Ballabgarh, Chhawla. Landmark: Near Shiv Mandir, DelhiDelhi Get Directions
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How do I use basal body temperature and cervical mucus to predict ovulation?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
How do I use basal body temperature and cervical mucus to predict ovulation?

If you're trying to get pregnant, it's helpful to know exactly when you ovulate so you can time sex accordingly. Many women have had success using ovulation predictor kits, which are handy because they tip you off before you ovulate. Others prefer to track their ovulation cycle by charting their basal body temperature (BBT) and monitoring their cervical mucus (CM).

What is basal body temperature ?

Your basal body temperature (BBT) is your lowest body temperature in a 24-hour period. To get an accurate reading, you must take your temperature when you first wake up in the morning, before you even sit up in bed. And you'll need to use a basal thermometer, which is sensitive enough to measure minute changes in body temperature. Try to wake up and take a reading at about the same time each morning.

Before ovulation, your BBT probably ranges from 97.2 to about 97.7 degrees Fahrenheit. But two or three days after you ovulate, hormonal changes cause a rise of 0.4 to 1.0 degree in your BBT, which lasts at least until your next period. If you become pregnant, your temperature will stay elevated throughout your pregnancy.

What is cervical mucus?

There are many different types of vaginal discharge, one of which is cervical mucus. Over the course of your menstrual cycle, the amount, color, and texture of your cervical mucus will change, thanks to fluctuating hormone levels. Checking your cervical mucus and keeping track of these changes can help you figure out when you're ovulating.

Beginning with your period, you'll, of course, have menstrual blood. When your period is over, you'll most likely be dry for several days. After that, you'll start to have cloudy mucus that's roughly the consistency of sticky rice. You're not very likely to conceive on any of these days.

A few days before ovulation, the mucus will become clear and slippery, very much like raw egg white, and you'll have more of it. This type of mucus means it's baby-making time as its clear, slippery quality makes it easier for the sperm to travel to the egg. The last day you see this egg-white consistency is the day that you're most fertile - usually the day before ovulation or the day of ovulation.

A good time to check your cervical mucus is when you first go to the bathroom in the morning.

Charting your basal body temperature and cervical mucus can help you look back on your cycle and see when ovulation happened.

Your most fertile period is during the three days leading up to ovulation. You can start a little earlier, too, if you want - some women have gotten pregnant from sex that happened six days before they ovulated.

You're fertile during this whole stretch because sperm can survive for five or six days in your body, and your ovum (the egg released at ovulation) can survive for one day. Most experts recommend having sex every day or every other day during your fertile period for the best chance of conceiving.

7 people found this helpful

Meri age 22 hai or me kabhi kbhi smoke kia krti hu Once in a week Kya mera ye smoke krna Mere future pregnancy me koi problem create krega kya?

MD - Homeopathy
Homeopath, Pune
Meri age 22 hai or me kabhi kbhi smoke kia krti hu Once in a week
Kya mera ye smoke krna
Mere future pregnancy me koi...
Smoking is injurious...it can affect adversely esne during prpecially if smoking is during pregnancy
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Mein may starting me intimate hui thi uske bd mujhe periods hue the but fir dubara me ek hafta late ho gyi hu to kya me pregnant hu ya nhi?

Advanced Aesthetics
Ayurveda, Gulbarga
Mein may starting me intimate hui thi uske bd mujhe periods hue the but fir dubara me ek hafta late ho gyi hu to kya ...
Period ke bad dubara intimate hogaye to pregnency ka chance hai nahi to nahi hai any querries ask privetly.
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After delivery of my wife the vagina became loose. How to tight again for best married life.

DNB (Obstetrics and Gynecology), MS - Obstetrics and Gynaecology, Internship, MBBS
IVF Specialist, Delhi
Hi There is vaginal tightening exercise If still loosening is there you can get vaginal tightening done by surgery. Thanks.
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Hi I'm 5 weeks pregnant Hai aur humko thyroid 2 years se hai. Dr. thyronorm 100 mcg Suggest kare .hum tablet breakfast se 30 mints before late the but now Dr. told me 2 hr before or atlest 1/2 before lo You please help me breakfast se kitne time before Lena ?¹¹

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Hi I'm 5 weeks pregnant Hai aur humko thyroid 2 years se hai. Dr. thyronorm 100 mcg
Suggest kare .hum tablet breakfas...
In pregnancy tsh has to be kept below 2.5 miu/ml. The tablets has to be taken in morning empty stomach with water. You can take tea or coffee after 30 minutes and food after 1 hour.
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How to get rid of heat rash

BHMS
Homeopath, Sindhudurg
How to get rid of heat rash
Get rid of heat rash with milk.
1 person found this helpful

I had pregnancy before 7 months. As due to some family problem I did abortion with pills in 3 month. I suffered with more bleeding in those days at some days it won't be. I want to know about that shall I get pregnancy in future without any problems.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I had pregnancy before 7 months. As due to some family problem I did abortion with pills in 3 month. I suffered with ...
Surely you can conceive in future if your periods are normal.Avoid such medicines cauing abortion in future a ssuch medicine re a serious health hazard.
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My wife is 25 years old. She has no interest in sex. I will excite to my wife but don't response. So how can increase the sex interest.Please tell.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
My wife is 25 years old. She has no interest in sex. I will excite to my wife but don't response. So how can increase...
Hello- lack of interest in women symbolize two things, firstly fear about sex (due to lack of knowledge), secondly weak body strength (due to poor and faulty diet). The first problem can be solved by awareness- read sex related magazines, novels, watch videos, consult a gynecologist etc. The nutrition problem can be solved by- having proper indian diet, dairy products, herbal aphrodisiacs for females, etc. So talk to her about the issue, make transparency in your relation and thn move towards the solution.
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Tips For Summer!

Certified Implantologist
Dentist, Kolkata
Tips For Summer!

As summers are setting in, do increase your water intake. But be aware that too much of lemon also erodes teeth like areated drinks. If your intake of areated and citrus drinks is more then use a staw which will lessen direct exposure of  teeth to chemicals. Rubbing lemon slices on teeth. Vodka drink is also very harmful for teeth. Take care of your teeth.

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Hello. I have 3 cm ovarian cyst in right ovary. Please suggest better solution for early conceive.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hello. I have 3 cm ovarian cyst in right ovary. Please suggest better solution for early conceive.
Hi Madhusudhan ,first you need to get special sonogram to rule out malignancy after that treatment with medication for 1month once size of the cyst is reduced u can plan pregnancy.
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The 3 Ayurveda Treatments That Will Change Your Life

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
The 3 Ayurveda Treatments That Will Change Your Life
Alternative Medicinal Treatments, like Ayurveda, have witnessed popularity recently because of their ability to heal the mind, body and soul. In fact, Ayurvedic ways can teach your body to stay healthy. Here we have combined a list of Ayurvedic treatments that will ensure that you become a healthier version of yourself!

1) Drinking Hot Water- Water is the elixir of life. And drinking hot water, particularly in the morning and boost your body. Irregular schedules, living an unhealthy lifestyle and dealing with stresses in general can lead to accumulation of toxins and undigested food juices in the body. Ayurvedic treatment of drinking hot water in the morning can help in elimination of such toxins. Sip it in the morning. And if you want more benefits, go ahead and boil water for ten minutes, add couple of ginger slices to it and sip it about every half an hour throughout the day. Gives better health in general and provides dental benefits.

2) Saluting the Sun- Ayurveda and Yoga combine together to give you healthier body and calmer mind and soul. Staying flexible and moving your body can help in keeping stiffness and ailments away. Therefore, you should ideally perform 12 sets of sun salutations every day (1 set involves movements from each body side). Sun Salutation, with Ayurvedic treatments like drinking hot water can ensure that you are fitter and better.

3) Body Oiling- Massages are considered to be de-stressing. And they find their origination with the Ayurvedic Practice of Body Oiling. Of course, you can?t go and see a masseur every other day, but you can oil your body first thing in the morning before bathing or showering. This will help ensure that your pores open, your skin gets smoother and better.

So, practice these simple treatments to stay healthy!

If you have any further questions on Ayurveda, click on consult privately to ask me.

From Lybrate: If you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones over WhatsApp, Facebook and other media.
1192 people found this helpful

I with mi gf. Had unprotected sex on 26 feb. Her last period is on jan 6.till date she did not get her period. Is there chance of pregnancy in case yes how to abort naturally. At home.

MBBS
General Physician, Cuttack
I with mi gf. Had unprotected sex on 26 feb. Her last period is on jan 6.till date she did not get her period. Is the...
There is a risk of pregnancy. Do a pregnancy test and consult gynecologist with report for advice and treatment.
2 people found this helpful
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My girlfriend swallowed my sperm by mistake while giving me a blow job. Will she get pregnant.500038

PDDM, MHA, MBBS
General Physician, Nashik
Since the mouth isn't connected to ovaries, uterus, or vagina, there's no way to get pregnant from swallowing semen.
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My age is 29, female. I am trying for pregnancy. My ovulation started today (21/4/16 and I had sex last night once. Can I get pregnant or do I need more sex for pregnancy?

MBBS
General Physician, Chennai
My age is 29, female. I am trying for pregnancy. My ovulation started today (21/4/16 and I had sex last night once. C...
The ovum is alive for a day if I am right try again for two more days do not get up as soon as you are finshed stay in bed so the sperm reaches the ovum.
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I regularly do Oral sex in my Wife's Vagina. Please advice if Oral sex is safe to practice?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Cunnilingus or oral sex is safe kind of sex as compared to vaginal or anal sex. Chlamydia, human papillomavirus (hpv), gonorrhea, herpes, hepatitis (multiple strains), and other sexually transmitted infections (stis/stds), can be transmitted through oral sex if the partner is infected with any one of these. But carrying these kind of diseases in a known partner is extremely rare. Risk of sti infection, however, is generally considered significantly lower for oral sex than for vaginal or anal sex, with hiv transmission considered the lowest risk with regard to oral sex.
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Actually there is a girl of 13 years age in our neighborhood .her periods occur after 2 months .is this serious. To be worried.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Actually there is a girl of 13 years age in our neighborhood .her periods occur after 2 months .is this serious. To b...
Hello, No, its common in young girls of her age to have anovulatory cycles and hence irregular. They shall improve once hormones mature further.
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Will it pain after having sex for the first time. and if yes then how long will it pain?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Will it pain after having sex for the first time.
and if yes then how long will it pain?
hi lybrate user, pain after sex is subjective feeling, sometimes it pains. but not very sever. their could be slight period like bleeding after sex.
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