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Dr. Anuradha Bhargav

Ayurveda, Delhi

300 at clinic
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Dr. Anuradha Bhargav Ayurveda, Delhi
300 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Anuradha Bhargav
Dr. Anuradha Bhargav is one of the best Ayurvedas in Bapa Nagar, Delhi. She is currently associated with Aarc Ayurveda in Bapa Nagar, Delhi. Save your time and book an appointment online with Dr. Anuradha Bhargav on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Aarc Ayurveda

217-Vasant Apartment,Dda Flat, Landmark:Opposite Army Hospital, DelhiDelhi Get Directions
300 at clinic
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I am suffering from diabetic Hypertension.& each & black skin ,ring worm on both side between heep what can I do. I am very sad. For black and each skin ring warm.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am suffering from diabetic Hypertension.& each & black skin ,ring worm on both side between heep what can I do. I a...
Mr. lybrate-user, If you have diabetes and if it is not in good control, then fungal infections of the skin are quite often seen. Hence, primary need is to achieve a very strict blood glucose control with FBS closer to 100 mg, PP 150 to 160 mg & HbA1c% <6.8. Plus appropriate antifungal treatment should be taken both local and systemic to control fungal infection. BP also should be maintained between 120 to 130 ?70 to 80 mm Hg. There is no reason to feel sad, because if correct treatment is taken and all precautions are observed one can remain absolutely fit these conditions. However, because of your excess rather morbid obesity (BMI 53.57 kgs/M2) it is very difficult to bring all these conditions in control. Best option for you is to consider bariatric surgery, which will reduce weight and even control diabetes and hypertension. Thanks.
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Mild to moderate pain on left rib and lower back portion. Pain killers are giving few hours relief. Feel pain while moving sleeping or sneezing. please hlp.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Mild to moderate pain on left rib and lower back portion. Pain killers are giving few hours relief. Feel pain while m...
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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I am 32 years old and my weight is 58 kg. How can I increase my weight? My hight is 5ft 7inch. Kindly send me the daily food chart.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am 32 years old and my weight is 58 kg. How can I increase my weight? My hight is 5ft 7inch. Kindly send me the dai...
You may take Alfa Tonic thrice a day for one month. Take soaked black raisons and figs daily. Butter sugar paste 40 gm. Atleast on bread or chappati daily for two months. Banana shake daily in the morning you may take.
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A lots of pain coming during my monthly periods. I can't bare it. I consulted many people but no use. What should I do to reduce the pain in abdomen?

BHMS
Homeopath, Faridabad
A lots of pain coming during my monthly periods. I can't bare it. I consulted many people but no use. What should I d...
Hello,Take Magnesium phos pentarken tblets, 2 tabs , every 3 hourly with hot water. Eat calcium rich foods like almonds, sesame seed. eat dark chocolates, celery, spinach, pinnaple, banana and tea. Drink plenty of water.
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I am suffering from back pain, siting more than 10 to 12 hour daily in office and after office 2 to 3 hour at home. Why I should do in this situation please tell me.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am suffering from back pain, siting more than 10 to 12 hour daily in office and after office 2 to 3 hour at home. W...
Hunching over a desk is a leading reason why people end up with crippling back pain at some point in their lives. But a few simple changes in the way you work can make your pain go away. 1-while sitting Keep your head up; Focus on aligning your head and neck right above your shoulders; avoid straining forward. 2-Be choosy with your chair: Pick one that allows your lower back to rest against a lumbar support. Then tilt the back of the chair so it’s very slightly reclined. 3-Plant your feet: Keep them flat on the floor and shoulder-width apart to quiet tension in your knees and ankles. 4-Take breaks: Getting up at least once an hour— just do some shoulder rolls—reduces pressure on spinal disks and boosts circulation. If your back pain is severe please go to a Physiotherapist for detail assessment and management of your pain. Best wishes.
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Meri mummy ko 10 mm ka stone hai galblader may or liver be thoda increase krr gye hai. To isleya leya. Kya krna sahi hai or beer peenay say kya sahi ho jaiga.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Delhi
Meri mummy ko 10 mm ka stone hai galblader may or liver be thoda increase krr gye hai. To isleya leya. Kya krna sahi ...
Gallstones can be cured with medicines which are combination of herbal and homeo. There will no such need to undergo surgery or operations. You can connect with me and I can provide you with treatment by which you can get cured with our medicines only. The medicines are combination of herbal and homeopathic only. I will suggest you to avoid surgery there is no need of it. You need to take medicines that can help in removing them naturally such as our medicines combination of herbal and homeo that will help in removing stones. Gall bladder gets diseased due to an unhealthy diet and lifestyle. This leads to an imbalance of the acid-alkali balance in the body which causes the cholesterol to precipitate in the gall bladder leading to stone formation. Over time, these may get infected and lead to an acute inflammation, pain, fever etc. A stone may move ahead into a narrow passage or the duct and get stuck leading to severe agony. The safest and way that should be used to remove gallstones is removing it naturally, not just remove gallstones from gallbladder but also remove the cause of gallstones. No matter how much stones are there in gallbladder they all will be removed using medicines and process we follow at SSOHM.
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I have small white small patches on my skin, it is increasing regularly. I m using homeopath medicine but I didn't see too much effect. How it will be cured please suggest me.

MBBS, MBA (Healthcare)
General Physician, Delhi
I have small white small patches on my skin, it is increasing regularly. I m using homeopath medicine but I didn't se...
it may be due to leucoderma or vitiligo, need clinical examination by dermatologist. inform if condition is diagnosed.
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Banana is known to be a great source of fat. If I take 6 bananas and 4 glasses of milk per day for 14 days how much can I reduce?

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Moradabad
Banana is known to be a great source of fat. If I take 6 bananas and 4 glasses of milk per day for 14 days how much c...
hello arpita..banana is source of fat not for reducing fat..hmm but it can be taken in dieting coz of its feeling full stomach property..but if you will take this with milk you will not reducing your weight..
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I am 18 years old male. I am suffering from grey hair for last two year. Can I remove grey hair. please help me.

BHMS
Homeopath, Chennai
I am 18 years old male. I am suffering from grey hair for last two year. Can I remove grey hair. please help me.
Greying of hair before the age of 35 years is referred to as premature greying. It has seen an increase over the past several years, and the main reasons could be stress or anxiety, improper diet, overuse of shampoosand conditioners or, of course, it could be inyour genes. There have been cases of children as young as 8-10 years of age reporting greying of hair. The premature greying of hair can be successfully treated with Homeopathic medicines. The Homeopathic remedies for premature greying of hair are made of natural substances and are free from any side effects. The Homeopathic medicines act in the most gentle and natural way to halt the process of greying of hair.
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I am 25 year old. I m suffering from hair fall problem. Can you suggest what to do,

Vaidya Visharad
Sexologist, Narnaul
I am 25 year old. I m suffering from hair fall problem. Can you suggest what to do,
Iron is also essential for hair growth and can be found in blackstrap molasses, green leafy vegetables, leeks, cashews, dried fruits, figs, and berries. To help your body absorb iron, you’ll need enough vitamin C.
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I have high cholesterol problem? What should I do to control cholesterol and what should in high bp?

BHMS
Homeopath, Faridabad
I have high cholesterol problem? What should I do to control cholesterol and what should in high bp?
Hello, Take Allium sativum Q, 10 drops with water twice daily. Essentia Aurea , 15 drops with water once daily. Avoid, outside food, oily , spicy food. Take Rauvolfia 1x, 2 tabs daily morning empty stomach. Drink plenty of liquids and cut down your fat, salt and sugar intake. go for a morning walk daily at least for 30 minutes. Take a sound sleep and try to avoid anger.
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My weight is 80 kg more bmi and my height is 167 cm how to maintain my weight below the level. What kind of food I have to take.

Diploma in Public Health, Diploma in Anesthesia
Dietitian/Nutritionist, Aurangabad
You need to excercise and reduce oily food. Increase protein in take and try to take fibre half hour before food. Will help you in reducing your weight.
1 person found this helpful
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I have been using lomela cream from one year. When I stopped to apply this, my face colour is looking dark. Can I use forever this cream. I have no side effects for use these lomela cream.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
I have been using lomela cream from one year. When I stopped to apply this, my face colour is looking dark. Can I use...
Black developed is side effect of ur cream Immediately stop using it It's not a fairness cream U can't use that cream for such a long duration No doctor recommend it as fairness cream It is used for pigmentation disorders for short duration Use sunscreen daily
12 people found this helpful

My age is 34 years female, I have a low bp means upper level 105 hgg and lower level 68 hgg and pulse rate is 90-92/min. Is this normal or there is some unforeseen problem waiting for future? Please help.

MBBS
General Physician, Cuttack
The ideal blood pressure should be 110/70.your Bp is slightly less. Drink plenty of water with little salt. Your pulse rate is slightly high. It could be due to anxiety. Avoid anxiety. It will be normal.Don't worry .You are perfectly normal
2 people found this helpful
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Hello sir my friend is 21 years old he is very weak in health. His diet is very good. Any solution for him?

BHMS
Homeopath, Faridabad
Hello, Gaining weight is a slow process which requires patience and dedication! It not only depends upon the amount of food you consume daily, but also about eating Sensibly, depends upon your genes, your body's proper metabolism, assimilation and absorption, the levels of stress/ tension in your life, and any underlying medical condition you have! The food what and how you eat, makes the difference! For increasing your weight, concentrate on the below points (if you don’t have any medical condition) which helps in gaining weight in a right way without harming your body. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos. Both thrice daily ½ an hour before meals for 3months. Revert.
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Im suffering from stomach pain from past few days im having pain below hip and in in my vagina during urinating and washing so what can I do for that my age is 15.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Few main causes of lower back pains and pain while urinating are 1.Urinary tract infections are the most common cause of painful urination. They occur when germs gain entry into the body through the urethra and cause infection. Bacteria flourishing in the urinary tract cause inflammation of the surrounding tissue resulting in painful and burning sensation. Here are some common signs suggesting you’re suffering from UTI. 2.Kidney stones could also be a cause for painful urination. This could be usually accompanied by pain in the lower back. .3.In young girls cystitis because of their short urinary tract. 4.Allergic reactions to certain bathing products such as soaps or lotions can also cause painful urination. 5.Inflammation of the kidney (pyelonephritis) is a rare cause of painful urination. So you should visit a gynaecologist as a physical examination is surely required to reach to a diagnosis sso that treatment be given accordingly.
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I am suffering from fever from. Last four days, with cold and headache, their is pain in my knee also before the fever. So sir I request you to please give me some suggestion me to be I well, it is very complicated to walk, my knees from is from last fifteen days, because of falling from staircase. And after days I suffered from fever and then after cold and headache. I want to well as soon as possible, my exam is in my head. And I am unable to read something, because of headache, still I m not taken any medicine. So I request to tell me the solution.

BHMS
Homeopath, Raebareli
I am suffering from fever from. Last four days, with cold and headache, their is pain in my knee also before the feve...
Please take rhus tox 200 - thrice daily for next 3-4 days. Also -- soak a washcloth in cool tap water, wring out the excess water and then sponge areas like your armpits, feet, hands and groin to reduce the temperature. Also, you can place cold, damp washcloths on your forehead and the back of your neck. The cloth pieces should be changed regularly after a few minutes. This remedy is beneficial when dealing with a high fever as it helps keep temperature under control. You can also take a bath in lukewarm water to relax your body. Taking a shower, however, may not be a good idea. Plus, needless to say, take as much rest as possible as it helps the body fight the illness. Note: do not use very cold water as it may cause the internal body temperature to increase.
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I am a 27 years old male. I have a tightness inside the heart and back pain while walk. My face will be swollen after I get up from the bed. I went for ECO, ECG, Thread mill test etc and cardiologist told me that my heart is perfectly fine. Do I have to go for angiogram and a test my kidneys because the back pain is also suffering me a lot.

BPT
Physiotherapist, Delhi
I am a 27 years old male. I have a tightness inside the heart and back pain while walk. My face will be swollen after...
Dear Mr. Lybrate-user, you say that you have been checked for any cardiac issues by a cardiologist so I shall rule out that. The back pain and the swelling of the face are suggestive of some problem in your kidneys. If you see swelling in your limbs as well you should see a nephrologist.
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Do whitening toothpaste whiten teeth more then regular toothpaste. Is it safe to microwave food in plastic containers?

BDS
Dentist, Mumbai
Do whitening toothpaste whiten teeth more then regular toothpaste. Is it safe to microwave food in plastic containers?
Pawan yes it is felt that they are effective . microwave issue is controversial use only glass utensils to be on safe side .
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Hi My father have joint problem so we visited rheumatologist arthritis specialist he said go for blood test of (anti cyclic citrullinated peptide)(igg) No the report has arrived. I want share with you In that it hv mentioned Results: 0.6 Biological ref range. Negative <5.0 U/ml Positive >/=5.0/ml With the method of CMIA. Can you please tell wha t this blood report diagnosis??

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day..
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