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Dr. Anuradha Arora

Gynaecologist, Delhi

Dr. Anuradha Arora Gynaecologist, Delhi
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Anuradha Arora
Dr. Anuradha Arora is an experienced Gynaecologist in Sangam Vihar, Delhi. You can meet Dr. Anuradha Arora personally at Arora clinic in Sangam Vihar, Delhi. You can book an instant appointment online with Dr. Anuradha Arora on Lybrate.com.

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G12/34 sangam viharDelhi Get Directions
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गर्म दूध में शहद मिलाकर पीने के फायदे जानकर हैरान रह जाएगे आप

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Delhi
गर्म दूध में शहद मिलाकर पीने के फायदे जानकर हैरान रह जाएगे आप

शुद्ध शहद और दूध पीने से शरीर को कई प्रकार के लाभ मिलते हैं।

यह दोनों ही एक संपूर्ण आहार हैं जिन्‍हें एक साथ मिलाने से दोगुना फायदा उठाया जा सकता है। जहां दूध में ढेर सा सारा कैल्‍शियम, प्रोटीन, विटामिन और लैक्टिक एसिड आदि भरपूर मात्रा में पाया जाता है। वहीं पर शहद अपने आप में एंटीबैक्टिरियल, एंटीआक्सीडेंट व एंटीफंगल गुणों से भरी हुई है।

दूध और शहद का सेवन करने से आपका पाचन दुरुस्‍त होगा, मोटापा घटेगा, हड्डियों में मजबूती आएगी और रात को नींद भी टाइम से आएगी। चलिए जानते हैं दूध और शहद को साथ लेने के ऐसे ही कुछ फायदों के बारे में दूध में अधिक मात्रा में विटामिन ए, विटामिन बी और डी के अलावा कैल्शियम, प्रोटीन और लैक्ट‍िक एसिड पाया जाता है। वही दूसरी ओर शहद में एंटी-ऑक्सीडेंट, एंटी-बैक्टीरियल और एंटी-फंगल गुण पाया जाता है

जब दूध और शहद के तत्व मिलते है तो यह एक औषधि बन जाते है। जानिए गर्म दूध और शहद मिलाकर पीनें से क्या फायदे है।

अगर आप तनाव में है तो आपके लिए दूध और शहद काफी फायदेमंद है। इसके लिए गर्म दूध में शहद मिलाकर पीने पीएं। जिससे आपकी तंत्रिका कोशिकाओं और तंत्रिका तंत्र को आराम मिलेगा और आप तनाव से निजात पा जाएगे।

अगर आपको अनिद्रा की शिकायत है। तो आपको यह चीजें अच्छी नींद दिखा सकते है।

इसके लिए सोने के एक घंटे पहले गर्म दूध में थोड़ा सा शहद मिलाकर पीएं। इससे आपको अच्छी नींद आएगी।

यह पाचन क्रिया को भी बेहतर बनाए रखता है। गर्म दूध में शहद का सेवन करना फायदेमंद होता है। जिससे आपको कभी भी कब्ज की समस्या नहीं होगी।

दूध में पाया जाने वाला कैल्शियम आपकी हड्ड‍ियों को मजबूत बनाए रखने के लिए फायदेमंद है। इसके लिए दूध के साथ शहद का सेवन करें। इसका सेवन करने से हड्डियों में कोई नुकसान हुआ हो तो उसकी भी भरपाई करता रहता है।

थकान को भगाने के लिए इससे अच्छा कुछ और हो नही सकता है।

गर्म दूध और शहद पीने से शरीर में दुबारा ऊर्जा भर जाती है। गर्म दूध और इसमें शहद डालकर अपने बच्चें को स्‍कूल जाते समय जरुर दें। इससे उनकी दिन की शुरुआत अच्‍छी हो।

जो कैंसर से पीडित हैं या फिर जिनके दांत कमजोर हैं और खाने को ठीक से चबा कर नहीं खा पाते।

उनके लिए गर्म दूध और शहद का सेवन काफी फायदेमंद है। यह एक ऐसा आहार है जो हमारें शरीर में जाकर हर कमी को पूरा करता है।

34 people found this helpful

Hi I am 24 years I am feeding milk to my child from the next day of delivery ,after 2 months the milk is not coming what shall I do.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
There should be any reason of decreasing of milk if you had been exclusively breast milk to the satisfaction of baby. Continue exclusive breast feeding till either breast is emptied or baby is satisfied. In case if after emptying of breast, baby remains hungry, give him top feed kept ready in hand. This practice may increase milk production provided you are taking good nourishing diet. Else you may consult obstetrician.
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What is the ri8 time of getting pregnancy after menstrual hygiene. My MC date is 25th march.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
What is the ri8 time of getting pregnancy after menstrual hygiene. My MC date is 25th march.
Hello, if your cycle is 28-30 days then your fertile period starts from day 12-22, and this is the best time to conceive.
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Last year I went for my regular check up. In the scan report, they mentioned I have got 1 inch fibroid. What should i do now?

B.H.M.S
Homeopath, Patna
Last year I went for my regular check up. In the scan report, they mentioned I have got 1 inch fibroid. What should i...
Hydrastis q take 5 drop thrice daily in a glass of water. 2. Lapis alba 30 one drop daily in the morning.
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Dear sir, I am male age 33 and I got married 2 years back and we are trying for a baby but we are unable to get any results. so what should I do further.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Dear sir, I am male age 33 and I got married 2 years back and we are trying for a baby but we are unable to get any r...
Simple measures- as 2 years have passed- both of you should go to doctor to diagnose the cause of the problems and get that cause treated- and enjoy parenthood.
1 person found this helpful
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Hi I am 5 weeks 2 days pregnant. For how long should I have naturogest Sr 400. My Dr. has prescribed me.

MD - Streerog
Ayurveda,
Hi I am 5 weeks 2 days pregnant. For how long should I have naturogest Sr 400. My Dr. has prescribed me.
Till your placenta gets developed thats upto 12 weeks of pregnancy, progesterone is given as prevention of getting abortion, and chances are more during first 12 weeks one reason which is insufficient progesterone, so continue upto you complete your 3 months.
1 person found this helpful
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I am a gay if I married to a lesbian and got a baby it also become gay or lesbian?

MD - Alternate Medicine, Doctor of Homeopathic Medicine (H.M.D.)
Homeopath, Delhi
I am a gay if I married to a lesbian and got a baby it also become gay or lesbian?
No. But if a gay marries a lesbian you aren't anymore a gay or lesbian. You may be heterosexual. Yes but environment have a bearing on child.
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After having unprotected sex I ate a I pill its been 5 days since then I haven't had bleeding how do I come to know that am I pregnant or not after how many days does the pill work, other method to terminate it,

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. To TEST PREGNANCY AT HOME simply add urine to a small piece of soap, if froth forms, or if the soap bubbles up, the test is positive. Mix ¼ cup of tuna juice and ¼ cup of vinegar in a plastic cup. Now pee in a separate cup and then add your urine to this mixture. After a few minutes, if the color changes to green, then you are pregnant. Take care.
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I am trying for pregnancy. Undergone treatment and take a medication for 5 days (fertomid 50 mg) from 3rd day of cycle. Now I am completed follicular monitoring on my 9th and 12th day of my cycle but it shows endometrium thickness 4 mm and advice to repeat it on 17th day of cycle. Is there any abnormality in my results.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am trying for pregnancy. Undergone treatment and take a medication for 5 days (fertomid 50 mg) from 3rd day of cycl...
Hello, the endometrial thickness should have been 8 mm at least. You mist require oestrogen supplement in the next cycle.
1 person found this helpful
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I am 31 years old female. Ttc from 1 yr. Now I am going through Follicular Monitoring. My LMP 3.4. 16. My 10th day size (right ovary 1.29*1.03 cm and left ovary 1.41*1.29 cms. My 12th day (right ovary 1.29*1.03 cm and left 1.91* 1.25 cm with 0.86 endometrial thickness. Please advice me about my growing size.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
This is the size of follicles or ovary. Your et seems to be fine. Did you take any medicine or it is natural. Get your amh test done.
1 person found this helpful
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I am 27 years old. For last few months I am feeling very lazy. Daily routine works are becoming a great problem for me. I am suffering from pcod. Please tell me that if these are the symptoms of pcod.

M.Sc - Dietitics / Nutrition, Post Graduate Diploma In Hospital Administration (PGDHA)
Dietitian/Nutritionist, Kolkata
I am 27 years old. For last few months I am feeling very lazy. Daily routine works are becoming a great problem for m...
Hi dear. Symtoms of pcod. Irregular periods. This is the most common characteristic. Examples include menstrual intervals longer than 35 days; fewer than eight menstrual cycles a year; failure to menstruate for four months or longer; and prolonged periods that may be scant or heavy. Excess androgen. Elevated levels of male hormones (androgens) may result in physical signs, such as excess facial and body hair (hirsutism), adult acne or severe adolescent acne, and male-pattern baldness (androgenic alopecia). Polycystic ovaries. Polycystic ovaries become enlarged and contain numerous small fluid-filled sacs which surround the eggs. Thanks.
1 person found this helpful
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Super Fact of the Day: Your mouth is home to 6 million bacteria!

MBBS
General Physician, Mumbai
Super Fact of the Day: Your mouth is home to 6 million bacteria!

Here's the reason as to why you must brush and floss. At any given time, you will have 6 million bacteria living in your mouth.

Would you like to share this interesting fact with family or friends? go ahead and share!
 

3313 people found this helpful

Q i am 26 years, 50kg, 5ft 3 inch I have 6 week 6 days pregnancy. I had Mifepristone yesterday and waiting for tomorrow to have 4 misoprostol. Can you please guide me for the doses. I am in a remote area where hospitals and clinics are very far from my home. Please advice me what to do in heavy bleeding if it happened. I am worried. I want to take 4 misoprostol at home. I have a trained nurse with me who knows pushing injection and saline. Symptoms: Vomiting, Weakness, Unable to eat even I am hungry.

Minimal invasive surgery in gynaecology, MD - Obstetrtics & Gynaecology, DNB, MBBS
Gynaecologist, Mumbai
Q i am  26 years, 50kg, 5ft 3 inch
I have 6 week 6 days pregnancy. I had Mifepristone yesterday and waiting for tomor...
Medical abortion is given to the patient to take at home only with the condition that the patient has access to medical facility. There is a chance of heavy bleeding with any abortion. But in the unfortunate occurrence of heavy uncontrolled bleeding at home you need to be near a facility. You won't be able to manage it at home. Better to go to nearest nursing home or hospital and take misoprost ok there if you are very far away.
1 person found this helpful
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My sister is 2 and a half month pregnant and she is suffering from frequent vomiting and nausea plz revert a consultation.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My sister is 2 and a half month pregnant and she is suffering from frequent vomiting and nausea plz revert a consulta...
She needs medicine to control vomiting advice to take more fluid meal at frequent interval gap of 2 hrz
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I am 37 year old lady, hypothyroidic on 125 mcg thyronorm, I have small pimple on inner labia of vagina, and extremely itching, and white discharge for 5 years, remedy please.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Remedy is maintain genital hygiene. Check blood sugar. Do not use ordinary soaps in that area. Get it checked by doctor and get the remedy.
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Protect yourself in Season Change

BHMS
Homeopath, Ahmedabad
Protect yourself in Season Change
Season change/ double season brings unwanted complaints.
1. Salt water gargles
2. Turmeric milk
3. Light excersice
4. Good sleep will boost your immunity & help you stay healthy in season change.
89 people found this helpful
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