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Dr. Anuradha Arora

Gynaecologist, Delhi

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Dr. Anuradha Arora Gynaecologist, Delhi
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Anuradha Arora
Dr. Anuradha Arora is an experienced Gynaecologist in Sangam Vihar, Delhi. You can meet Dr. Anuradha Arora personally at Arora clinic in Sangam Vihar, Delhi. You can book an instant appointment online with Dr. Anuradha Arora on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 43 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I am 24 years old. Since last 9 months I have been having scanty periods. Light red bleeding lasting only 3 days . My normal period would last 5 days with proper bleeding. I took ayurvedic medicine for 3 months and for 3 months my periods were fine. But again as soon as I stopped the medicine they started becoming scanty. In Aug 2015 I had a scan that showed polycystic appearing ovaries I haven't taken any tests or treatment for it. I will definitely go to a gynecologist now and get required tests done. As off now. I am worried about this one thing. I read on the net that scanty periods is due to high prolactin which is caused by tumor in pituitary gland. Is this true? I understand a doctor can give diagnosis only after testing but Going by my symptoms does it look like tumor? I am otherwise very healthy. I am not overweight. Even though my periods are scanty I get them regularly. I don't smoke drink and my exercise includes yoga and brisk walk. Also just a week before I am about to get my periods I started breaking acne on forehead which goes away immediately after periods. Please help. Does this problem look worrisome?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist
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I am 24 years old. Since last 9 months I have been having scanty periods. Light red bleeding lasting only 3 days . My...
Hi lybrate user your problem is more of hormonal imbalance. Please don't worry about prolactinoma if you don't have other symptoms like headache, blurring of the vision. PCOD is known for above period pattern. You should worry about fertility issue. You may need ovulation induction when planning for baby .

Dear sir, I have fibroid size 11 cms. Gynec gave me medicine ulipristal acetate called" esmya" for 3 months (jan to march 2015) to stop blood supply & shrink fibroid and cure anemia hb was 5.5. My hb is now normal at 13. But not had my periods from february. Also the fibroid shrink only 1 cm. Now doctor wants to surgery" uterine artery embolization" which can cause reaction to procedure & permanently cause menopause. Big risk. I am 32 years, unmarried and want to have children. Please help.

MBBS, MD Obs & Gynae, FNB Reproductive Medicine
Gynaecologist
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You should undergo myomectomy as the fibroid is too big for medical treatment. Embolization for you will be too risky as it will affect the whole uterus and may affect ovaries.Myomectomy will be best for you.

Short bowel syndrome and recurrent bacterial over growth how to treat?

DBCM (AM) General Physician
Alternative Medicine
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Antibiotic homeopathically and a diet without certain foods that feed the bacteria can help alleviate the symptoms. For eg if the symptoms are caused by bacterial overgrowth feeding on indigestible carbohydrate rich foods. Go on for restricted diet. Consult private for detailed treatment.

When I ask about the time for sex to give a baby birth before or after periods. I always got the answer like 9-18 days, 12-16 days. I do not understand what does that day mean. I just want to know how many days before or after periods should I do sex to give a baby birth? Please answer.

MBBS, DGO, MD, Fellowship in Gynae Oncology
IVF Specialist
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When I ask about the time for sex to give a baby birth before or after periods. I always got the answer like 9-18 day...
A woman gets pregnancy when she had intercourse with her husband at the time when her egg rupture and sperms reaches the ovaries at the same time and fertilization takes place. This time varies from person to person depending on your cycle, egg formation start from 7th or 8th day of periods, like if your periods start on 1st of any month, then gradually increase in size and rupture. It varies in every individual women. So roughly your fertile period is from 8th day of periods till 20th day, it can be any day, so you need to have intercourse every alternate day during this time. So there will be maximum chances of conception.

Infertile men more prone to diabetes

MD (Gold Medalist)
Sexologist
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Infertile men more prone to diabetes

Men diagnosed with the fertility related issues or infertility are more susceptible to type 2 diabetes according to recently published study.

The study recommends routine visits of such patients for check-up. The rates of infertility among men are rising due to changing lifestyle, dietary habits, stress and other physiological factors.

The scientists have been studying the associated factors for infertility. Now for the first time scientists have studied the effects of infertility on general ailments.

The scientists from stanford university, school of medicine conducted the study which showed that patients diagnosed with infertility have a greater risk of developing other conditions such as ischemic heart disease, type 2 diabetes compared to fertile men.

The scientists conducted retrospective study in which they assessed the medical records of over 1, 15, 000 men filed between 2001 and 2009.

The scientists scrutinized the men's medical visits before and after fertility testing to determine what health complications they developed in the years after fertility evaluations. They compared general health conditions of men with infertility diagnoses to men without the diagnoses and to men who underwent vasectomy.
The results of the study showed that the infertile men had higher rates of most diseases the researchers had shortlisted.

The scientists found that the infertile men had higher rates of diabetes even when the results were adjusted for the obesity. They found similar results for ischemic heart diseases.

The scientists have wished to expand their research to check physiological relationships between these conditions. Meanwhile, scientists have recommended that infertile men should regularly undergo health check-ups in order to prevent of onset of these conditions.
Infertile men more prone to diabetes

Hello Doctor I'm 19th weeks pregnant and after taking Cpink iron tablets. Having black stools. Please suggest.

MD - Obstetrtics & Gynaecology, DGO
Obstetrician
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Hello Doctor I'm 19th weeks pregnant and after taking Cpink iron tablets. Having black stools.
Please suggest.
Hello Neema You are right. Excess of iron passes in Stool.Dont worry.Take it even after delivery to maintain your Hemoglobin level. Thanks

Why does it pain at my vagina after having sex

PG Dip. in Psychosexual Medicine, DPM, PG Dip(Medico Legal), MD, DHPh(UK), MBBS
Sexologist
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Send me details/ and Private consulting Please contact and discuss in details regarding your related problem at private questions by request and payment of Rs.200/ through Lybrate/ payment getway. Contact email drrameshm2@gmail.Com/on Mob 09822006427. For your complete health solution by.Dr.Ramesh Maheshwari, MBBS,MD Sexologist Pune.

I am having a doubt that in my breast. My right breast getting pain some times, which is big than left. Still not married getting tense on my health issue please advise.

MS - OBG, MBBS
Gynaecologist
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I am having a doubt that in my breast. My right breast getting pain some times, which is big than left. Still not mar...
It is normal to have one breast slightly bigger than the other. But there should not be any lumps when you do digital examination.

My boyfriend touched my vagina with finger tips. He didn't insert the fingers. I usually have a cycle of 28 days. Last time I had periods on 15 oct. I haven't got my periods yet. M worried please help.

MD - Obstetrtics & Gynaecology
Gynaecologist
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My boyfriend touched my vagina with finger tips. He didn't insert the fingers. I usually have a cycle of 28 days. Las...
Dear Lybrate user, pregnancy doesn't happen this way. There is still time for 15th. Period cycle can vary +/- 7 days.

Managing EPILEPSY in WOMEN

MBBS, MD - General Medicine, DM - Neurology
Neurologist
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Epilepsy is a common illness and therefore, we commonly encounter women with epilepsy (WWE), who are either pregnant or contemplating pregnancy. There are a lot of apprehensions and misconceptions regarding managing epilepsy in this group of WWE. Here, I wish to highlight some of the important aspects of managing epilepsy in women who are planning a pregnancy or are currently pregnant.

1. If a woman is seizure-free for at least two years, she can consider withdrawing anti-epileptic drugs (aeds) under the supervision of neurologist, and then plan for pregnancy.

2. If a woman has seizures, it is better to continue aeds during pregnancy, as the risk to the baby is several times higher with seizures, as compared to that with aeds.

3. Sodium valproate has the highest risk to the developing baby, and it should be avoided in pregnancy.

4. Aeds such as levetiracetam, lamotrigine, oxcarbazepine, topiramate, etc are safe and may be continued during pregnancy.

5. The lowest effective dose of aed should be used.

6. Try to use only a single anti-epileptic drug, if possible.

7. Folic acid vitamin supplements should be used in pregnancy.

8. The dose of anti-epileptic medication may have to be increased during the last three months of pregnancy.

9. Ct scan of the brain should be avoided, as far as possible, during pregnancy, as radiation exposure due to it may harm the baby.

10. Mri brain is reasonably safe for baby, especially after the first three months of pregnancy. So, if needed, it may be performed.


Managing EPILEPSY in WOMEN

MD (Gold Medalist)
Sexologist
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Weight gain between pregnancies may influence baby’s chance of survival
A novel study from Karolinska Institutet and University of Michigan in the U.S. shows that gaining weight from one pregnancy to the next can increase the risk that women will face stillbirth or lose their second babies within the first year of life.


SWEDEN : A novel study from Karolinska Institutet and University of Michigan in the U.S. shows that gaining weight from one pregnancy to the next can increase the risk that women will face stillbirth or lose their second babies within the first year of life. The findings are being published in The Lancet and build on data from more than 450,000 women in Sweden.

"These tragic events are still very rare among infants of mothers with high weight gain. However, as many women gain weight between pregnancies, our results are very important from a public health perspective", says principal investigator Sven Cnattingius, professor of reproductive epidemiology at Karolinska Institutet.

In their study, researchers reviewed data from the first two pregnancies of nearly 457,000 women who gave birth in Sweden from 1992 to 2012. The women's information was recorded in the Swedish Medical Birth Register, which since 1973 has collected information on about 98 percent of all births in that country. Weight was assessed at the beginning of each pregnancy. The results show that stillbirth risk rose with larger gains in body mass index (BMI) from first to second pregnancy. Compared with women who kept their weight, women whose BMI increased more than four units had a 50 percent increased risk of stillbirth.

Among women of normal weight in first pregnancy, high weight gain also increased the risk of infant mortality: when their BMI increased by 4 units or more, risk of infant mortality increased by 60 percent. On the other hand, the results also point to the opposite situation. Women who were overweight by their first pregnancy, defined as a BMI of 25 or more (corresponding to at least 70 kg of women with average height), but who lost weight before the second pregnancy, reduced their risk of infant mortality.

Every fifth women in the study material gained so much weight that it influenced risks of stillbirth and infant mortality (i.e. at least 2 BMI units, corresponding to 5.5 kg). However, the researchers point out that stillbirth and infant mortality are very rare events in Sweden, and only 2.4 per 1000 births resulted in a stillbirth and 2.1/1000 in infant mortality. There are annually around 100,000 births in Sweden.

"Previously, we have published that risks of stillbirth, infant mortality and morbidity increase with maternal weight, and in this new study we find that find that weight gain influence mortality risks. Taken together, our results support the conclusion that mother's weight per see may influence infant chances of survival", says Dr Cnattingius. "Still, the explanation for the findings is still speculative. We cannot differentiate from the data whether it is the weight gain during the pregnancy or in between pregnancies that is of significance".

Financial support was provided by the Swedish Research Council for Health, Working Life and Welfare, and a Karolinska Institutet Distinguished Professor Award to Sven Cnattingius.

In a 7 month of pregnancy it has loose loop of cord is seen around The fetal neck. It is complicated or not and which precautions should i have.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist
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In a 7 month of pregnancy it has loose loop of cord is seen around The fetal neck. It is complicated or not and which...
it is not complicated condition during pregnancy.you need precaution only get check fetal movement time to time.

How to increase periods days. Usually I got bleeding for 1 day nly during my cycle. I want to increase this for 4 days. Because of this prblm I am gaining weight. Kindly help me to increase this time period.

MSc
Dietitian/Nutritionist
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How to increase periods days.
Usually I got bleeding for 1 day nly during my cycle. I want to increase this for 4 day...
Hi - incorporate more fruits, vegetables, and whole grains into your diet while eliminating unhealthy foods. - if you are working or studying away from home, try to pack healthy lunch and snacks for yourself to avoid eating unhealthy food daily. - don't eat straight from the packet - use a plate or bowl to control how much you eat. - don't delay or skip meals. - cut down your consumption of aerated drinks and sodas. - drink at least 8 glasses of water every day. Drink water after waking up and before sleeping. Being dehydrated may make you feel like you're hungry, so it is important to stay hydrated. - have homemade fruit and vegetable juices - eat 5-6 small healthy meals every 2-3 hours, every day, instead of having a few big ones. This regulates your blood sugar level and your metabolism. - don't skip breakfast, instead, make it rich with complex carbohydrates and proteins, so it can provide you with energy to get through the day. Try to include the following as your morning breakfast, oats porridge, eggs on multigrain toast or daliya with sprouts. - avoid artificial sweeteners in processed foods. - eat slowly as it takes about 20 minutes for your brain to register if you're full or not. Eating too fast leads to overeating, so chew slowly to digest your food better and control how much you eat. - use a smaller plate to control your portion sizes and avoid overeating. - know your cravings and do not snack when you're emotional. It is said that you crave crunchy and savory food when you're stressed, frustrated or lonely. Figure out what you crave and replace them with healthier alternatives. - do not eat mindlessly; concentrate on your food instead of watching tv or playing with your phone to avoid overeating.

I am pregnant since one month. What I have to do now. For baby health and for me.

BHMS
Homeopath
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I am pregnant since one month. What I have to do now. For baby health and for me.
Hello, avoid fast food, take healthy diet avoid gastric food do yoga and meditation try to walk at least 3 kilometers do positive thinking.

Hello doctor I'm 24 years old female we are consulting the gynecologist for infertility. She told me to come by 3rd day of your next period. Today is my 3rd day but she was in leave. What should we do? Shall I consult any other doctor? Please reply asap.

DHMS (Hons.)
Homeopath
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Hello doctor I'm 24 years old female we are consulting the gynecologist for infertility. She told me to come by 3rd d...
Hello, Lybrate user, You hv to see the expertise in this regard as each & every doctor may not be fit for infertility. You may wait for another Tern, till your known gynaecologist arrives. Tk care.

I am 25 years old, female, 8 week pregnant:) what are the do's and don'ts for me?

MBBS
Sexologist
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I am 25 years old, female, 8 week pregnant:)
what are the do's and don'ts for me?
Do slow and deep breathing relaxation exercises in the morning. Take proper balanced diet. Avoid garlic and red chilly, non veg and eggs. Don't do hard work.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist
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18 Surprising Dairy Free Sources Of Calcium :

1. White Beans:

191 mg (19% DV) in 1 cup canned

Creamy and light, these legumes are a great source of calcium and iron . Add them to a pasta dish with veggies, or skip the chickpeas and make your own hummus with white beans.

2. Canned Salmon

232 mg (23% DV) in ½ can with bones (which provides the calcium!)

It’s the bones in canned salmon that hold all the calcium, so they need to be mashed up right along with the salmon meat for all the benefits! But don’t get turned off just yet—the canning process softens the bones so they easily break apart and are unnoticeable when mixed in with the rest of the can’s contents. For a boost of calcium and omega 3’s, try these salmon cakes.

3. Sardines

321 mg (32% DV) in about 7 sardines fillets

There’s nothing fishy about sardines—they are one of the healthiest fish to munch on! Along with calcium, they also provide a hefty dose of omega 3’s and vitamin D. Try adding them to a Greek salad or eat 'em straight out of the can.

4. Dried Figs

107 mg (10% DV) in 8 whole dried figs

For a sweet treat, this dried fruit packs an antioxidant, fiber, and calcium punch . Eat them as a mid-day snack, or turn these delicious dried fruits into a creamy jam.

5. Bok Choy

Non-Dairy Sources of Calcium: Bok Choy
74 mg (7% DV) in 1 cup

This versatile Chinese cabbage provides a hefty dose of vitamins A and C, along with calcium and fiber. Stir-fry bok choy with garlic and olive oil for a perfect side dish.

6. Blackstrap Molasses

172 mg (17% DV) in 1 tablespoon

When the sweet tooth strikes, it’s best to go natural. Blackstrap molasses is darker in color and richer in flavor than regular molasses, and is filled with calcium, iron, and other vitamins. Plus, it’s a great sweet and flavorful addition to many dishes. Drizzle some on pancakes, or use it to make brown sugar.

7. Kale

188 mg (19% DV) in 2 cups raw (chopped)

This superfood is filled with calcium and antioxidants, and is perfect to use as the base of any salad when shredded into thin strips. A kale salad with apricots and avocado is a perfect springtime dish.

8. Black-eyed Peas

185 mg (18% DV) in 1/2 cup canned

I gotta feeling this is not just a band. These beans are filled with calcium, potassium, folate, and more! Skip the fat-filled mayo and whip up this black-eyed pea spread to pump up any sandwich or appetizer.

9. Almonds

72 mg (7% DV) in ¼ cup dry roasted (about 20 nuts)

You’re "nuts" if you don’t grab a handful of almonds every now and then! They’re the most nutritionally dense nut, packing a crazy amounts of nutrients per calorie and ounce. Aside from calcium, they also contain potassium, vitamin E, and iron. Sprinkle on a salad or make your own almond butter. Just watch out for portion size!

10. Oranges

Non-Dairy Sources of Calcium: Oranges
65 mg (6% DV) in 1 medium fruit

Orange-you glad we included oranges?! Full of vitamin C and calcium, enjoy this fruit as a mid-morning snack, or use its citrus flavor to brighten up any dish, like these honey-orange carrots.

11. Turnip Greens

197 mg (20% DV) in 1 cup cooked (chopped)

This leafy green comes from turnip bulbs, and is filled with calcium, antioxidants, and folate, which could help improve mood. Sautee them as a side dish, or spice things up and make a turnip tart.

12. Sesame Seeds

88 mg (9% DV) in 1 tablespoon

These unassuming seeds are more than just a hamburger bun decoration. Sesame seeds can help lower blood pressure, reduce inflammation, and may even fight against certain cancers. Use their nutty crunch in a salad, or add to this sautéed spinach dish.

13. Seaweed

126 mg (13% DV) in about 1 cup raw

Fish aren’t the only, well, fish in the sea. Seaweed is full of calcium, fiber, and iodine, which helps with proper thyroid function . Bring a bowl of risotto up a notch with this seaweed recipe. Feel like keeping it classic? Try your hand at a classic miso soup.


14. Instant Oatmeal

Surprising Sources of Calcium: Instant Oatmeal
187 mg (19% DV) in 1 cup

Many cereals and grains are now fortified, including our favorite morning breakfast. And while the instant kind doesn’t boast the same benefits as old-fashioned rolled oats, they’re a quick breakfast option that’s full of fiber and calcium. Just choose the kinds without added sugar.

15. Orange Juice

500 mg (50% DV) in 1 cup

In moderation, fruit juice is a perfect pairing for morning pancakes or eggs! Enjoy a tall glass for calcium and vitamin C, or pour over a salmon fillet.

16. Soymilk

300 mg (30% DV) in 1 cup

Cows milk not your cup of tea? Soymilk is a great option for people who are lactose intolerant and contains more protein than regular milk. Pour in a morning bowl of cereal or add to coffee with some cinnamon.

17. Firm Tofu

861 mg (86% DV) in ½ cup

We know what you’re thinking: What exactly is tofu? This meaty textured vegetarian alternative is actually made of dried soybeans that have been grounded up and boiled. It’s a great way to add lots of protein, little fat, and (of course) calcium to any meal! What’s on the dinner table tonight? Try this caramelized tofu.

18. Cheerios

Non-Dairy Sources of Calcium: Cheerios
114 mg (14% DV) in 1 cup

They’re touted for helping lower cholesterol, but Cheerios also pack a significant amount of calcium into our cereal bowl. Enjoy with skim or soy milk and sliced strawberries.

My periods got delayed by 15 days every month. Is it normal? Also I have facial hair and noticed spotting recently.

MD - Obstetrtics & Gynaecology
Gynaecologist
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My periods got delayed by 15 days every month. Is it normal? Also I have facial hair and noticed spotting recently.
No it is not normal do blood test and do sonography to confirm pod. facial hairs are also because of pcod
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