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Dr. Anupma Khanna

MBBS

Gynaecologist, Delhi

26 Years Experience
Dr. Anupma Khanna MBBS Gynaecologist, Delhi
26 Years Experience
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Anupma Khanna
Dr. Anupma Khanna is a trusted Gynaecologist in Dwarka Sector-1, Delhi. She has been a practicing Gynaecologist for 26 years. She studied and completed MBBS . You can meet Dr. Anupma Khanna personally at DR Khanna Clinic in Dwarka Sector-1, Delhi. Book an appointment online with Dr. Anupma Khanna and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 31 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - Jodhpur University - 1991
Languages spoken
English
Hindi

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Flat No 302 Gangotri Apartments Dda Pocket-1 Dwarka Sector-12Delhi Get Directions
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I am an engineering student in VIT university. My basic problem is I am on more weight than it has to be for my height. I can reduce it by doing exercises or anything but the problem is I am thin on the upper part and fatty on the bottom. I hope you got me. Also my hip was somewhat wide but that was from my mother genes. So with this I looked like very thin feature from face, neck,hands, abdomen and from there it looks like an unmatched one. Is there any solution that I could get out of this because it does not look good when I wear series for any functions. Please do tell me.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am an engineering student in VIT university.
My basic problem is I am on more weight than it has to be for my heigh...
shed weight the healthy way minus diet harts or rigid exercise plans. give up sugars and take less carbs like wheat/rice/bread/maida. reduce salt to minimum but you can sprinkle some spices on salads. boiled eggs/ roasted chane/ nuts are filling an d good source of proteins and healthy fats. eat as much as you like and can digest- seasonal fruits and vegetables one meal a day during evening only-roti-daal-subji-rice. no munching. walking is simple exercise cum meditation. swimming is good if facility available. get back after a month. since you are in a professional college and you have to study lots , do not do extra dieting /exercise.
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7 Reasons Aloe Vera Is Only Beauty Treatment You Ever Need

PG Diploma in YOGA, Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Ghaziabad
7 Reasons Aloe Vera Is Only Beauty Treatment You Ever Need
7 beauty benefits of aloe vera

Aloe vera is known as a miracle plant and rightly so, it has numerous hair, skin and health benefits. It has been used for treatments since the ancient times. Some of its benefits are:

1. Heals sunburns - aloe vera juice is considered a healing agent and is used to treat sunburns. The antioxidants and natural agents in it cool and soothe the burnt area, also helping in regenerating the skin of that area.
2. Treats acne - one widely used purpose of aloe vera is to treat pimples. Its healing and anti-inflammatory properties help reduce inflammation in the skin and aid new cell growth.
3. Tones & softens skin - aloe vera gel acts as a great skin moisturizer. It cools the skin and doesn't leave it greasy also. It is also beneficial if used on nicks and cuts during shaving.
4. Reverses ageing - aloe vera is known to smooth and improve the skin's natural firmness. So it is also used in anti-aging treatment.
It is said that aloe vera prevents hair loss and also strengthens hair when used as a conditioner. Aloe vera jelly can be pureed to a fine paste and then applied first to the roots of your hair and then on the length. Rinse after 10 minutes.
5. It detoxes - it is considered to be a good laxative and aids digestion. Drinking aloe vera juice is known aid detox.
6. Removes scars - rich in vitamins, minerals and various different nutrients, aloe vera is a natural supplement. It is used to treat scars since it softens the skin and promotes healing.
7. Aids weight loss - drinking the juice of aloe vera is advised to speed up metabolism and assists in maintaining body weight. It sheds extra fat from the body


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4418 people found this helpful

At the time of 5 days period there is no chance of pregnancy. Is there any other chance before and after the period not to get pregnant.

PDDM, MHA, MBBS
General Physician, Nashik
At the time of 5 days period there is no chance of pregnancy. Is there any other chance before and after the period n...
Day 1 to day 7 and day 21 to rest of the cycle are known to be “safe days” or your “safe period”. The method is perfect only for women whose menstrual cycles are regular, i.e., 25 to 32 days cycles.This method is not completely reliable.
1 person found this helpful
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Kya hame pata chal skta h ultrasound me ki hamara fallopian tube block h ya pcod h. Or nai to kya test karwne se pata chalega.

MBBS, MD - Physical Medicine & Rehabilitation
Pain Management Specialist, Jaipur
Hysteroscopy is best test for seeing blocked fallopian tubes and pcod. Usg or ultrasound is also good test.
1 person found this helpful
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I am 30 years old. I am having a baby of age 2 months old. I am breastfeeding her. But I am having a doubt that is my milk enough for my baby. How can I know that my milk is enough for my baby. Please suggest me the foods to be taken by me to increase breast milk.

MD - Paediatrics, MBBS, FISPN & FISPN - Pediatric Nephrology
Pediatrician, Delhi
This is the common concern all the first time mothers will have, and its really simple to understand. You should look for the following signs for the adequacy of breast milk: 1. You will feel lightness in your breast after feeding. 2. Baby is passing urine every 4 hours atleast. 3. Baby is gaining weight. Thats it. To increase breast milk only one thing helps at that is confidence in yourself. Have confidence that you gonna feed your baby. Be relaxed anxiety is the major cause of decrease in breast milk supply. So sit back and relax. All other things can weight but your baby can`t so for the first 6 months of life your baby is your priority. Just take one extra meal a day for baby nothing else is required and always eat what you like to eat not what other say.
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My wife went through a cesarean operation on 8th of Feb and now she feels pain in stomach what could be the reason.

MSc
Dietitian/Nutritionist, Chandigarh
My wife went through a cesarean operation on 8th of Feb and now she feels pain in stomach what could be the reason.
Hello lybrate-user, I strongly suggest go for check up first with your wife and try to include tri iron folic and cal mag d supplemets along with protein powder from nutrilite brand. Protein is good for feeding mother and baby also. Who certified.
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Hii. I would like to know what measures can be taken or changes be made in my diet so as to get some relief from abdominal and severe back pain during periods instead of taking pain killers. The pain killers seem to reduce the blood flow. I had taken some soya milk last month but it did not provide complete relief.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Hii. I would like to know what measures can be taken or changes be made in my diet so as to get some relief from abdo...
Hi, Pain during menses is just like pain during defecating/urination/swallowing/sneezing/breathing its not normal at all. It should smooth / free just like how above happens. To share well for you is to know better about your habites of food, routine/exercise. N so on to the extend of your previous medical/surgical history. Till you visit your Dr. Just follow tips 1) reduce salt intake in any form 2) add your choice of warm up/yoga in early morning 3) add warm cup of buttermilk with ajwayan n jira/cumin seeds before n after food. 4) sos you can have dashmularishtha 4tsf with equal amount of water for 15 days before food. Hope u'll feed back soon. Thanks for trusting role of diet n routine on life as whole!
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Liposuction - 10 Reasons Why You Should Give it a Thought

MBBS, MS Surgery
Cosmetic/Plastic Surgeon, Delhi
Liposuction - 10 Reasons Why You Should Give it a Thought

Some people have a greater tendency to accumulate fat in specific areas of the body. Any amount of exercise or diet may not help in getting rid of this. In such cases, people can opt for liposuction, as it is a good option to get rid of this fat (usually in the upper arms, upper thighs, belly area and buttocks).

Liposuction is a term which literally means suctioning out the fat (lipo = fat). A blunt cannula (needle) is inserted into the body which sucks out the excessive fat. Laser or heat may be used in the target area to loosen the fat molecules, making it easier to remove them. Read on to know some of the other benefits of liposuction in addition.

1. Each person has a tendency to accumulate weight in different areas and may not be able to lose it with the required exercise and treatment. In these people, liposuction helps in losing fat and in improving body shape and contour.

2. Almost instantaneous results, as the procedure is done in a couple of hours. There could be mild swelling in the area that was treated, but that may not last for more than a week.

3. In people with lipomas, which are benign fatty tumours, liposuction can completely remove them.

4. In men with excessive female hormones, gynecomastia is common (breast development in men), which can be very embarrassing. Liposuction can rescue them and can help these men by providing a complete cure.

5. Prolonged effect on the person’s weight as the fat does not accumulate immediately. Also, the weight gained will be distributed evenly and not concentrated in one particular area.

6. It can be a good remedy for excessive sweating in the armpits and chafing in the thighs.

7. Maintaining it requires lifestyle modification like healthy eating and regular exercise, which most people tend to follow, as they have seen the wonderful results of having a good shapely body.

8. The procedure also removes a lot of inflammatory cells, which are responsible for chronic conditions like osteoarthritis and heart disease. By reducing the inflammatory cells, liposuction reduces the risks of these diseases.

9. Removing excessive fat in the midsection and abdominal area can improve posture and discomfort that is common in seated positions. It can also reduce back pain and discomfort due to improper postures.

10. Removing excess fat reduces the insulin requirements as there is less amount of fat and therefore sugar to burn. This reduces the onset of type 2 diabetes.

Liposuction is a quick fix to fat accumulation, but a detailed discussion with doctor on what to expect during and after the procedure should be the deciding factor, whether or not should you choose it.

2784 people found this helpful

I have polycystic ovary. I am not able to conceive. We are married for 9 years now. My husband has diabties.

DGO
Gynaecologist, Pune
Start tab. D3mayo twice daily for two months. Ask husband to start tab. Confido twice daily. Nd keep check in sugsr levels.
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My girlfriend has 35-40 days period circle. Her last period date was 3feb to 6 feb. We had sex on 7th. Feb several times without protection. She took an unwanted 72 after 40 hours. Now today on 15 Feb she has having slightly period. Is it the side effects of the medicine? Or pregnancy to worry?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My girlfriend has 35-40 days period circle. Her last period date was 3feb to 6 feb. We had sex on 7th. Feb several ti...
Absolutely no chance of pregnancy but yes you are right, this bleeding is due to ipill-------------------
3 people found this helpful
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She told me that she had her first sex with her boyfriend,& now she is feeling may be she is pregnant. Bt she told me that his boyfriend used a protection. My sister is only 18 years old please tell me wht to do?

MD - Social & Preventive Medicine / Community Medicine
Epidemiologist, Hyderabad
She told me that she had her first sex with her boyfriend,& now she is feeling may be she is pregnant. Bt she told me...
You have to first confirm that she is pregnant get a pregnancy test done for her and if it is positive, take action accordingly.
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1) Is it necessary that one should bleed after taking an emergency contraceptive like ipill? If not, what should be the date when the bleeding happens 2) when can be the first instance when one can go for a pregnancy test .rather than waiting the entire month for the next menstrual cycle.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, Yes, one should have withdrawal bleeding within 7-10 days. If not then you may be pregnant and you can check it with a serum beta hcg test after 7 days post last intercourse.
1 person found this helpful
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Good morning correspondent. . Recently 20days back I met with a lady in sex. Just now I heard that she had HIV. What tests now I can go for finding weather I had HIV or not please suggest me. I am worrying alot. I am just 24.

MBBS,MD(medicine), PGDS(sexology), Fellowship in sexual medicines
Sexologist, Jaipur
Hiv is a very severe infection which affects your whole body. Do hiv elisa blood test and revert back.
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Heavy pain in stomach n back during dates. Is it safe to take meftal (medicine) once in two or three month.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Noida
Heavy pain in stomach n back during dates.
Is it safe to take meftal (medicine) once in two or three month.
Mostly this pain due to lack circulation of blood in uterus. Do some yoga like kapalbhati,suryanamaskar,butterfly.. Don't eat junk food especially during periods. Aloevera juice+ amla juice will be helpful.
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I sometimes get period on the regular date but keeps on getting irregular after two months of passing what should I do? I don't want medicines but some exercises which will help. I kindly ask you what should I do?

BHMS
Homeopath, Faridabad
I sometimes get period on the regular date but keeps on getting irregular after two months of passing what should I d...
Hi, Get an ultrasound (pelvis) done to rule out any cause of irregular menses. Reduced physical activity can also lead to skipped periods. You can increase you daily physical activity, get indulge into simple cardio exercises like brisk walk, jogging, running, skipping a rope, jumping, cycling, swimming, etc. Swimming is a kind of exercise which exercise every part of the body. Apart from this, you can also think of opting for other exercises like yoga, but do it under the guidance of a qualified person only. Yoga for irregular menses: 1.Trikonasana: -Stand on the ground with your legs apart (ideally shoulder-width). Begin turning your right leg at a right angle to your body. -Gently begin bending sideways until your palms touch the ground. -Now, raise the left hand and look at the tips of your left hand’s fingers. -Hold the pose for around 3-6 minutes. -Return to the starting point. -Repeat the asana. 2. Vajrasana: -Sit on the floor with your legs folded under your body. -Ensure that you keep your spine straight. -Close your eyes and place your right palm on your right knee and do the same for the left palm. -Inhale deeply and think about the healthy air you breathe in. -Count to 10 and release the inhaled air. Imagine the disorder leaving along with the carbon dioxide. -Repeat the exercise for around 10 minutes and rest. 3. Tadasana: -Stand on the ground with your feet slightly apart. -Your heels should be flat on the floor. -Keep your hands by the body’s side. -Gaze forward. -Hold this position for 2-5 minutes. -Rest. 4. Adho Mukhasvanasana: -Go down on all fours. To perform this asana, sit on your fours. -Begin raising your pelvis until your hands and legs straighten. -Ensure that your knees and elbows aren’t bent. -Hold the pose for 10-15 seconds. -Gently go down to the starting position. -Repeat.
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I had fibroid on my utreus one and half years back and it was operated n removed. But doctor said there is high possibility they can come back in future. Is there any natural way to avoid it I m just 31 years old.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Yes they can come back. Only natural way is weight control. In other cases, we advise medical therapy using drugs as most of the fibroids do not need surgery
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Hi. I'm 21 weeks and 2 days pregnant according to my last ultrasound. I jus need to know how many months I'm pregnant and when will my 5th month ends. Also expected delivery date. Thanks.

MBBS, MD - Obstetrics & Gynaecology
Gynaecologist, Pune
Hi. I'm 21 weeks and 2 days pregnant according to my last ultrasound. I jus need to know how many months I'm pregnant...
You are 5 months pregnant as per your Usg. Your usg report must be having edd date. Check that. That is your delivery date. It's approximately around that date. Your doctor will decide date of delivery.
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