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Dr. Anupama Vinod Sharma

Orthopedist, Delhi

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Dr. Anupama Vinod Sharma Orthopedist, Delhi
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Anupama Vinod Sharma
Dr. Anupama Vinod Sharma is a popular Orthopedist in Pandav Nagar, Delhi. You can visit her at A V Clinic in Pandav Nagar, Delhi. Book an appointment online with Dr. Anupama Vinod Sharma and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 40 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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A V Clinic

Balaji Complex, Block D, Pandav Nagar, DelhiDelhi Get Directions
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I am 34 yrs old, after both ceaserian delievery now I have backache problem. I have 7yrs old daughter and 1yr3 month baby boy. For backache problem what should I do?

DPT
Physiotherapist, Delhi
Learn both abdominal & spinal extension exercise do these under supervision of a physio for sometime then continue at home.
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I have neck pain and suffering headache when I have traveled. Can you give you r valuable solution to avoid this problem,

BAMS
Ayurveda, Bangalore
I have neck pain and suffering headache when I have traveled. Can you give you r valuable solution to avoid this prob...
Hi, Apply Rumalaya liniment and massage for 10 mins and give hot water fomentation. This can be done thrice daily. If the pain is severe, take tab. Yogaraja guggulu 1-1-1 with hot water after food. Use soft medium sized pillow while sleeping. Perform neck exercises for 10 mins in the morning and evening regularly. Take Shirashooladi vajra Ras 1 tab 3 times a day for headache and apply ginger paste on the forehead.
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I am 50 years old. I have a back pain, I am continues user of Bikes, I travel daily around 50 to 70 km. What should I take care to have painless.

M.P.T. (Neuro), BPTh/BPT
Physiotherapist, Lucknow
I am 50 years old. I have a back pain, I am continues user of Bikes, I travel daily around 50 to 70 km. What should I...
Improve your posture. Avoid forward bending. Start hot saline fomentation followed by volini gel and back exercises. For detailed information about exercises please refer my health tips. Or chat with me on private consultation for proper and complete management.
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I had an operation for appendix some 20 years back. Now I have pain in the place where the operation was made when I do morning walk and yoga or exercise. I am 68 years now. Could you advise me the remedy for this ? Thank you.

MSPT (Master of Physical Therapy)
Physiotherapist,
I had an operation for appendix some 20 years back. Now I have pain in the place where the operation was made when I ...
please check for appendix again. if not warming up before such activity is advised. and check whether it is radiating from your hip joint.
1 person found this helpful
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Arthritis - Causes And Risk Factors!

MS - Orthopaedics, M.Ch Trauma & Ortho, Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Chennai
Arthritis - Causes And Risk Factors!

Arthritis is a disease in which the joints in your body swell. Inflammation or swelling can be caused due to body's natural response to injury or disease. It can cause discomfort in the form of pain, stiffness as well as difficulty in movement. Major types of arthritis are osteoarthritis, rheumatoid arthritis, psoriatic arthritis and gout.

Causes of arthritis

Arthritis is generally caused by a combination of factors. It can happen due to genetic factors in case the disease runs in the family. Sometimes it can be caused due to injuries of the past; it can also be a by-product of your lifestyle. Some of the common causes of arthritis are:

1. Genetic makeup in which arthritis can be a hereditary trait
2. Physically taxing work life or injuries caused in an accident
3. Imbalance in the immunity system
4. Infections in the joint.

Risk Factors associated with arthritis

1. Family history - You can be prone to develop arthritis if it runs in the family. It can occur due to its hereditary trait hence making you more vulnerable to the environmental factors which contribute to developing arthritis.

2. Age - The risk of arthritis can increase with age. Types like osteoarthritis, rheumatoid arthritis and gout are more common in the old age.

3. Gender - Your sex is an important factor as women are more likely to develop rheumatoid arthritis while men are prone to suffer from gout.

4. Joint injury - Joint injury caused due to accidents or due to sports activities can trigger arthritis. People with previous joint injuries can develop arthritis in that joint.

5. Obesity - Excess weight can put a lot of pressure on the joints, on the knees and hips in particular. Hence, obese people have more chances of developing arthritis than fitter people.

Ankle and joint pain se releaf paane ke liye kya Kiya jaye ki permanent accha ho sake life time.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Ankle and joint pain se releaf paane ke liye kya Kiya jaye ki permanent accha ho sake life time.
Our suggestion would be to do hot water fermentation along with Cold (ice) therapy. You shall also keep a pillow under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes.
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Good evening sir, 42 f, am thyroid patient since 8 years, am using 100 mg, tab. But body pains, body fever symptom from 2 month's, recently blood report TSH 0.4, thats why drop tab Weekly once, please give me advice,

DHMS (Hons.)
Homeopath, Patna
Good evening sir, 42 f, am thyroid patient since 8 years, am using 100 mg, tab. But body pains, body fever symptom fr...
Hello, Your TSH is below the normal value which reveals, you should reduce the potency of thyronorm or be stopped, either, needs, further consultation. Go for meditation to reduce your stress, conditioning your thyroidism. Tk, plenty of water to hydrate your body. Your diet be easily digestible on time. Tk, homoeopathic medicine, if you so wish, please. @ Thyroidinum 30-6 pills, thrice. Avoid, junk food, alcoholic intake. Tk, care.
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This query is for my wife who is 55 years old, weighting 77 kg and having height of 5.5 feet. She has problem with her knees. We are residing at 3rd floor and it becomes very difficult for her to ascend or descend stairs. Even otherwise if she stands for some time, her legs becomes stiff and starts swelling. She can;t even fold her legs and there is pain while walking. Her sugar level, BP, Cholesterol level, uric acid, RH factor are OK. She is taking Calcium (Cadila Pouch) and B complex daily. Please advise.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Swing 20 times morning and evenings. This will relieve your problem. In case it continues consult a Acupuncture/Acupressure Dr. In your place.
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Hello sir I think got a sprain from neck to head when I move the head or neck it getting pain. For past two weeks.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hello sir I think got a sprain from neck to head when I move the head or neck it getting pain. For past two weeks.
You should take Acupressure therapy and take Biochemic Mag phos 200x + Ferrum phos 200x 4 tab each thrice a day with warm water and take it 5 days than consult private online.
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