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Dr. Anupama Singh  - General Physician, Delhi

Dr. Anupama Singh

MBBS, MD - Medicine

General Physician, Delhi

24 Years Experience  ·  400 at clinic
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Dr. Anupama Singh MBBS, MD - Medicine General Physician, Delhi
24 Years Experience  ·  400 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Anupama Singh
Dr. Anupama Singh is a trusted General Physician in Saket, Delhi. She has been a practicing General Physician for 24 years. She has completed MBBS, MD - Medicine . She is currently associated with Saket City Hospital in Saket, Delhi. Book an appointment online with Dr. Anupama Singh on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 43 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Lady Hardinge Medical College, New Delhi - 1993
MD - Medicine - G B Pant Hospital / Moulana Azad Medical College, New Delhi - 2000
Languages spoken
English
Hindi
Professional Memberships
Indian Medical Association (IMA)

Location

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Saket City Hospital

Mandir Marg, Press Enclave Road,Saket. Landmark: Near Maxx Hospital, DelhiDelhi Get Directions
400 at clinic
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On 8 august my lh was 26.47 fsh 7.07. Doc said you have pcos and gave krimson for 2 months and I got withdrawal bleeding plus he asked to take metformin 500 mg daily. My lmp wss 21 oct that was withdrawal bleeding and I did not take krimson then. I. E for this month. I repeated my test and now my lh is 5.2 and fsh 2.4 what does it mean. Am I improving.

MBBS, MD - General Medicine, DM - Endocrinology, DNB Endocrinology, MNAMS, Speciality Certificate (Endo. & Diab.) (MRCP, UK), Fellow of American College of Endocrinology (FACE)
Endocrinologist, Delhi
On 8 august my lh was 26.47 fsh 7.07. Doc said you have pcos and gave krimson for 2 months and I got withdrawal bleed...
Do not stop medicines without consulting your doctor. Improvement is difficult to tell in such a short period and not possible with these tests.
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I often have cold and cough and it usually does not leave my body It had made my haur too grey suggest something.

MBBS
General Physician, Cuttack
I often have cold and cough and it usually does not leave my body
It had made my haur too grey suggest something.
1. It could be due to naso bronchial allergy/sinusitis 2. Take x ray pns and consult ent specialist to exclude sinusitis. If there is no sinusitis then your symptoms are due to nasobronchial allergy 3. Do an allergy test after consulting allergist/immunologist and follow the treatment and advice accordingly.
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What is congestive heart failure. How much echocardiography helpful in this respect.

DHMS (Hons.)
Homeopath, Patna
What is congestive heart failure. How much echocardiography helpful in this respect.
hello, when heart chambers fail to pump out the blood to the lungs and other organs to feed , is known as CHF, in this condition regurgitation of valves starts causing low blood pressure with deficiency of oxygen to brain & cells-tissues resulting in breathing disorder, this can be well detected by angiography. homoeopathy might stand as a reliable assistant for you depending upon symptoms. to care.
1 person found this helpful
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I feel very week from within. I have headache regularly and sometimes I can hear my heart beat. I was digonised for cervical spondelities.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Be relax n follow yr doctor instruction carefully. Your sleep is ok? Take nervosan 20-drops three times in a day before meal for 2-months n then report its a homoeopathy harmless remedy.
1 person found this helpful
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All About Sugar Addiction

Ph.D - Psychology, M.Phil - Clinical Psychology, MA - Psychology
Psychologist, Chennai
All About Sugar Addiction

Scientists have concluded that sugar stimulates the exact same centers of the brain, which derive pleasure out of heroin or cocaine. For those who are addicted to sugar, getting off it leads to intense cravings and withdrawal symptoms. If you have an uncontrollable urge to devour something sweet, you probably have sugar addiction too. Sugar is known to release dopamine and opioids, which not only makes it addictive, but makes it extremely difficult for you to overcome the withdrawal symptoms. 

Mentioned below are 5 signs to figure out if you are addicted to sugar: 

  1. Despite being full or not hungry, you consume certain foods due to cravings
  2. You worry about consuming certain foods and cutting down on them 
  3. You overeat and then feel fatigued or sluggish 
  4. Despite negative consequences that affect your health and cause social problems, you continue eating or overeating certain foods
  5. You try to eliminate any negative emotion by consuming the foods you crave and experience pleasure. 

If you suffer from the aforementioned problems, you should seriously consider sugar detox or food rehab. Sugar and foods containing high levels of sugar causes behavioral changes, nutrient deficiency or imbalance, impairs your body and immunity system leading to an increased risk of illnesses and diseases. Sugar is also known to feed cancer cells and obesity. Fungi, which are living organisms, thrive on sugar and feed on it to reproduce and function properly leading to most infections. However, it is never too late to break your sugar habit. 

Mentioned below are 5 ways to fight your sugar addiction:

  1. Substitute sweets with whole foods
  2. Ditch artificial sweeteners 
  3. Clean your house
  4. Create a backup plan 
  5. Manage your magnesium levels 

Although, sugar withdrawal symptoms vary from individual to individual, they usually last for about 3 to 4 weeks. Withdrawing from sugar can be extremely difficult and causes the following symptoms in you, which will sorely tempt you into giving in to your cravings: 

  1. Feeling lightheaded
  2. Craving for sugar 
  3. Binge eating 
  4. Anxiety 
  5. Depression 
  6. Headaches
  7. Irritability and moodiness
  8. Fatigue and tiredness
  9. Muscular aches
  10. Flu symptoms
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Three times I tried to have sex with a girlfriend but I couldn't penetrate even once in her vagina. Everytime I try to insert my penis in her vagina, my penis bends (bends like rubber material) and doesn't even go inside it. However I can masturbate easily and get pleasure but when it comes to having real sex, I am not able to do it. I have a dick size of more than 6 inches and width is also wide, normally my Penis size is bigger than usual men's size.

DGO, MBBS
Sexologist,
Three times I tried to have sex with a girlfriend but I couldn't penetrate even once in her vagina. Everytime I try t...
She has tight vagina or vaginismus- the muscles of vagina go into spasm. give more time to foreplay. change the position to she on top or she on knees and enter vagina from back. you can put one finger inside vagina with some gel as lubricant and rotate the finger around vagina, gradually putting two fingers and rotating. This will relax vagina.
16 people found this helpful
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I am 51 years old, I have pain on my right fingers, if I fold opening gets pain from last 3 months.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.
1 person found this helpful
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I feel Jerks in my left hand between my first finger and thumb, Jerks are involuntary, frequent, and some times my first finger starts vibrating on its own, what is this problem, I am vitamin D deficient, with low calcium also,

FRCS - Neurosurgery(UK), M.Ch - Neuro Surgery, MS - General Surgery, MBBS
Neurosurgeon, Ahmedabad
I feel Jerks in my left hand between my first finger and thumb, Jerks are involuntary, frequent, and some times my fi...
may be , you need to get done blood investigation including vit b12 & d3 , calcium. & then further evaluation for it.
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Today blood come with my urine but there is no pain and feel as fever what the reasons.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Today blood come with my urine but there is no pain and feel as fever what the reasons.
Please to one latest Ultrasonography of whole abdomen, Routine examination of urine and send me final impression of the reports.
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I'm 30 year old male. Suffering from stomach ache and loose tool since 1 day. I eat outside food and this leads to dis-comfort. Kindly suggest some medicine for stomach ache.

MBBS
General Physician, Mumbai
I'm 30 year old male. Suffering from stomach ache and loose tool since 1 day. I eat outside food and this leads to di...
For stomach pain take tablet meftalspas-ds eight hourly if necessary and for loosemotions drink ors solution and to stop the frequency of motions take capsule roko and avoid spicy food in your diet and eat only curd rice or khichdi and if necessary we should take prescribed antibiotics.
2 people found this helpful
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Hi. I was having exams so I didn't get enough sleep since three date. Im just sleeping like only 3 hours a day. And my knees r hurting a lot. Is is this because of sleep or whst? Im 20 years old.

DHMS (Hons.)
Homeopath, Patna
Hi. I was having exams so I didn't get enough sleep since three date. Im just sleeping like only 3 hours a day. And m...
Hi, take, plenty of water to eliminate your toxins. Go for meditation to reduce your stress. Take homoeo medicine: @ ignatia 30-6 pills, thrice a day. @ coffea cruda 30-6 pills, thrice a day. Take care.
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I feel weak when I wake up in the morning. I also sleep late in night. Is that the cause of my weakness. I also do not feel hungry. What can I do?

BHMS
Homeopath, Ludhiana
I feel weak when I wake up in the morning. I also sleep late in night. Is that the cause of my weakness. I also do no...
Hello. When you sleep late at night then you feel tired in morning. Try to sleep early. It gives you good sleep and makes you fresh when you wake up in morning. For hunger you can take homoeopathic tonic alfa alfa malt. Take one spoon in morning and one at night half an hr before meal. It regulate your hunger. Avoid fast food and oily food. Drink lots of water. All these will help you. Give me feedback after 15 days. If you did not notice any change you can consult me. Good luck.
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How to cure throat infection. Its was since before 2 months. It couldn't recover. Please help and give some syrups names.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Hi, take sabad. 200 once a day for 4 days hepar. Sul. 30 4times day inform me progress after wk for further rx take care thnks.
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I have constipation since three days. Please suggest me some home remedies. As soon as possible please.

BAMS
Ayurveda, Bangalore
I have constipation since three days. Please suggest me some home remedies. As soon as possible please.
Hi, Please follow these home remedies to cure constipation: - Eat a big bowl of papaya daily before or after food. - Soak dry fig in water overnight and eat it in the morning everyday. - Add 2tsf of lemon juice and a pinch of salt to a glass of hot water and drink it on empty stomach in the morning. - Eat one medium sized raw potato along with its peel daily. - Include lot of vegeables like cucumber, carrot, onion,beetroot, ladies finger,radish, snakegourd, beans, etc, both cooked and raw , in your diet. - Add 1tsf of pure ghee to a glass of hot milk and drink it at bed time.
1 person found this helpful
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I have cough and sore throat at night from last 1 month. what should I do? Please help me.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I have cough and sore throat at night from last 1 month. what should I do? Please help me.
Several things can be done to prevent cold: -Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. -Cover your mouth and nose when you sneeze or cough. -Get plenty of rest/sleep.staying at home will keep you from spreading germs.Avoid people who have a cold or cold symptoms. -Drink plenty of fluids(veg/tomato soups,dal water/coconut water/herbal tea etc), and eat nutritious food(like sprouts/boiled eggs without yolk with milk). Avoid foods or drinks with caffeine which can impair your sleep -Treatment:A cold usually lasts for a week or two. Unless you develop complications, you shouldn't need medical treatment. -Complications like infections of the ears, throat, sinuses or lungs must be treated with antibiotics. -Gargle to keep from getting a sore throat. -Use saline nasal sprays or nasal irrigation. -Tablet nasorest-p once/twice daily may ease breathing. -Do steam inhalation once or twice daily.
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I have a piles for last few month and feel pain when I go to the toilet and siting around the people blood also coming.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Noida
Try to evacuate without pressure. Avoid unfavourable, fried, oily and heavy proteins and nonveg. Arogyavardhini vati 1tab rectawin capsule 2 caps twice daily for 20days. Rectawin cream for local application before and after evaluation. If you feel better result then continue it otherwise have private consultation with me for pulse diagnosis and proper treatment.
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Age 26, Constipation from one year Yaa am using green vegetables nd daily fruits like apple nd orange, drinking lot of water with lemon and also consult many doctors in my city even though am not getting relief from the constipation. Some one plzz tell me permanent cure for this.

MBBS, cc USG
General Physician, Gurgaon
Age 26, Constipation from one year
Yaa am using green vegetables nd daily fruits like apple nd orange, drinking lot o...
One supplement name Nutrilite fibre can be start after personal consultation, this has shown wonderful result in constipation Consult me for further Management
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS
General Physician, Cuttack
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
1. Take one tablet of crocin advance as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Avoid stress and anxiety.
1 person found this helpful
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