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Dr. Anupama Sabharwa

Gynaecologist, Delhi

100 at clinic
Dr. Anupama Sabharwa Gynaecologist, Delhi
100 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Anupama Sabharwa
Dr. Anupama Sabharwa is one of the best Gynaecologists in Prashant Vihar, Delhi. You can consult Dr. Anupama Sabharwa at Santom Hospital Pvt Ltd in Prashant Vihar, Delhi. Save your time and book an appointment online with Dr. Anupama Sabharwa on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 31 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Santom Hospital Pvt Ltd

D 5,Outer Ring Road ,Prashant Vihar,Sector 14,Rohini. Landmark : Near Maduban Chock, DelhiDelhi Get Directions
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I'm a healthy 27 year old who is about to lose her mind. My last period was march 9, i've taken a few pregnancy tests (most recent one last week) which all came back negative. I'm hungry all the time and tired. I have a history of fairly regular cycles. So what could be wrong?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
There are many conditions in which periods gets missed in woman. Please get your cbc test and ultrasonography of the pelvic done and let me know the final impression of your repot. On that basis I shall give you the medicine.
1 person found this helpful
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Today I took pregnancy test I got positive result. But lightly I have dark brown color discharge 4 days. Its normal or any problem.

PGDMCH, MBA( CHA) , MBBS
General Physician, Gurgaon
Today I took pregnancy test I got positive result. But lightly I have dark brown color discharge 4 days. Its normal o...
Dear Lybrateuser, No it is not normal. Get an ultrasound done and contact with report. Avoid sex and heavy work.
1 person found this helpful
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We re a married couple. We had intercourse various times but my wife's hymen is still not ruptured. She feels it pain some while having intercourse. Can it be done medically. Kindly help me out.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
We re a married couple. We had intercourse various  times but my wife's hymen is still not ruptured. She feels it pai...
If you had intercourse even once, hymen is already ruptured. She may be having pain at the time of intercourse, which will go after some time. You can use vlg gel i. E. Vaginal lubricating gel at the time of sex to prevent pain for her. Having pain at the time of sex, does not mean that her hymen is not ruptured.
1 person found this helpful
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My cousin is a housewife she missed her periods from 28 feb, she take 1st abort kit on 20th of April then she again abort kit on 10 of may and then on 17of may she again take 4_4 tabs of misoprost of 200 mcg in between 5 hourska but now 1st June and still she didn't get the periods. But when she check with pregnancy test with preganues it's shows negative. What she has to do. And she has a pain in her stomach also. Is she is going through any serious disease. Pls help her to out from this.

MD - Obstetrtics & Gynaecology, MBBS, DGO
Gynaecologist, Mumbai
My cousin is a housewife she missed her periods from 28 feb, she take 1st abort kit on 20th of April then she again a...
It is important whether pregnancy test was positive before taking the tablets. If that was positive, a sonography should be done. If test was not done, you were most likely not pregnant at that time. You will then require tests for irregular periods.
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Health & Immune Development With Ayurveda

Bachelor of Ayurveda, Medicine and Surgery (BAMS), modern diagnostics
Ayurveda,
Health & Immune Development With Ayurveda

Ayurveda is a holistic method of treatment which focuses on treating the cause of the disease rather than the symptoms. There are Ayurvedic remedies, which boost the immune system that keeps the body healthy. A well-functioning immune system is essential for your body to be in optimal health.

The various Ayurvedic tips that help in boosting your immune system:

  1. Use spices in your food: Various spices such as cumin not only add flavor, but also have certain properties which help in boosting immune system. They aid in the digestive process and allow the nutrients in the food to be absorbed more readily.
  2. Choose wisely: You must eat natural foods as much as possible for a healthy immune system. Eating processed foods creates various problems in the body which reduces your immune strength. Eating natural foods also provide your body with the necessary nutrients and vitamins, which are beneficial for the body.
  3. Limit alcohol intake: You should restrict alcohol consumption as it impairs the functioning of white blood cells in the body. It also impairs the oxygen delivery mechanism of the body.
  4. Exercise on a regular basis: You should exercise on a regular basis to keep your body healthy. Exercises such as running improves your cardiovascular endurance and increases stamina levels in the body.
  5. Sleep: You should get 6 to 8 hours of sleep to help your body recover and regenerate. Lack of sleep can impair the functioning of the immune system and makes you prone to various disorders.
  6. Herbs: Various herbs such as ginger, garlic and amla help to boost your immune system as they contain various medicinal properties. They increase the white blood cells in the body which enhance the immune system.
  7. Meditation: Meditation has been linked with lower stress levels; implying that it has a beneficial effect on your body.
  8. Pranayama: You should practice pranayama as it helps in strengthening the body and calming the mind. It reduces stress in the body thus enhancing your overall well-being.

 

3432 people found this helpful

If one had unprotected sex on the 5th day of period. Though the ejaculation was not inside but on the butt region outside. Soon got it washed with water and as a precaution took I pill for the very first tym in life within 18 hrs. Initially there was no side effects but later. After 5 days got bleeding for 2 days. This was around 11&12th day of the cycle. On the 33rd day got my periods for 4 days. And again next month got my periods on the 31st day. For 4 days. In the meanwhile took 7 hpt test by preganews. All were morning first urine sample. And all the result came negative. On the 42 nd & 63rd day from the unprotected incident took 2. Beta hcg blood test and both the result were < 1 miu/ ml. And on the 73rd day from the incident took a pelvic sonography which showed empty uterus and 8.9cm*4.7cm*3.7cm measurement. My cycle has always been regular. From past 1 year its 26-33 day cycle So just wanted to know that is the pregnancy completely ruled out or still there are any chances of pregnancy? please guide me with your advise as this worry is constantly killing me.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
You seem to be very much worried about pregnancy. By this account given by you there is no pregnancy 500%. Relax and enjoy life. Also please understand that if you are really interested in sexual relations then there is nothing wrong in it but properly learn about quality sexuality and contraceptives with an expert sexologist. Stop playing with your life and body, be completely informed and wise. All the best.
8 people found this helpful
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Before periods I am having pain on my breast and period comes late after 35-40 days and quantity of blood flowing is too much. What should I do in such case?

BHMS
Homeopath, Faridabad
Before periods I am having pain on my breast and period comes late after 35-40 days and quantity of blood flowing is ...
Hi, take homoeopathic medicine Phytollaca decandra 30, 5 days before the onset of menses.stop as the menses appear. Revert me with feedback.
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Hi sir, I will do marry in next 1 year so what I can do before my marriage which medical test I do. And my girlfriend also. Please sir suggest me how to enjoy personal sex life.

MBBS
General Physician, Chennai
If you both don't have any previous relationship then no need of any medical tests go a head enjoy your married life.
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What is the best way to get pregnant? We've been trying from last 7 months but couldn't succeed. My wife's cycle is irregular, it comes normally 6 days before and there have been months where it came 10 or even 12 days before. Does it make any difference?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
What is the best way to get pregnant? We've been trying from last 7 months but couldn't succeed. My wife's cycle is i...
First regularize your cycle by consulting gynecologist, as it may cause difficulty in conception. Second, both husband and wife should go to doctor to detect the cause of this problem and then treat the cause- simple and best measure.
1 person found this helpful
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My girl friend getting white discharge from her ovary daily. Why it is happening. What is the case. Is there any problem.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, white discharge is not from the ovary but from the vagina and that can be due to vaginal candidiasis and may need anti fungals.
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I am a 19 year old and my fiance is 18 we had unprotected sex and but I did not ejaculate inside her but im afraid if she will get pregnant.

DNB (Obstetrics and Gynecology), MS - Obstetrics and Gynaecology, Royal College of Obstetricians and Gynaecologists (MRCOG)
Gynaecologist, Kolkata
I am a 19 year old and my fiance is 18 we had unprotected sex and but I did not ejaculate inside her but im afraid if...
there are high chances that she will get pregnant. u can give her unwanted 72 pill within 72 hours of intercourse
1 person found this helpful
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I am 29 years nurse with 33weeks pregnant. Can I travel 2010 km in qualis by laying down in that and taking rest in night. Can I take sustain during this days. Till now there is any problems for me.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I am 29 years nurse with 33weeks pregnant. Can I travel 2010 km in qualis by laying down in that and taking rest in n...
As you are 33 weeks, it's better, if possible, to avoid such travel. Because at anytime you may go into labour.
7 people found this helpful
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Benefits of Yoga + Walking Vs Gyming

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Benefits of Yoga + Walking Vs Gyming

To keep up good health, it is absolutely necessary for one to indulge in physical exercise or activities. Physical activities, in general, are linked to a host of good benefits, such as reduced stress and a healthier and better outlook, besides increasing the body's resistance against complications like heart problems, high blood pressure, diabetes and muscle pain among others problems.

Similarly, the practice of yoga is an ancient tradition well known for its health benefits. In addition, walking can further complement the practice of yoga and they can together prove to be highly advantageous, to the extent where they can be possibly regarded a better alternative to the act of gyming.

Benefits:
Here are a few benefits of gym workouts followed by the benefits of yoga plus walking: 

Benefits of gym and other exercises:

  1. Keep muscles fit
  2. Enhance respiration and perspiration
  3. Helps in weight loss
  4. Relieve stress
  5. Increase appetite and food consumption

Benefits of yoga and walking:

  1. Keep you active throughout the day
  2. Help bowel movement
  3. Increase mind control over the body
  4. Improve blood circulation
  5. Relieve anxiety and keeps one stress free
  6. Can be practiced anywhere and everywhere

Differences:
Although it can be argued that gym workouts are better than yoga and vice-versa, the subject matter is highly ambiguous and debatable. Since both activities are good for your health, physically as well as mentally, it is very difficult to say which one is better; perhaps a detailed comparison of the differences between the two may be more helpful:

  1. While gymming and other exercises focus on building the body and helping you attain the desired body figure, yoga and walking aims at regulating the entire body mechanism, with more emphasis on mental control.
  2. While gym workouts may be more expensive, yoga requires minimal accessories and is therefore, more economically convenient.
  3. Yoga is suitable for people of all ages, whereas gymming and other intense physical activities are not advisable for old people or those with specific medical ailments like hypertension and heart problems.
  4. There are minimal withdrawal effects with yoga, in contrast to gym workouts.
  5. Gymming requires you to go to the gym, whereas yoga and walking can be done anywhere and everywhere.
5021 people found this helpful

My mother has hb of 7. She has problem of menorrhagia. She has started on cycloreg. What should I do next?

BHMS, MD - Homeopathy, MS - Counselling and Psychotherapy
Homeopath, Surat
My mother has hb of 7. She has problem of menorrhagia. She has started on cycloreg. What should I do next?
Stop consuming all medicines and google once to know its side effects cause of low hb severe bleeding through vg severe bleeding through reectum less iron rich diet improper assimilation of food take homoeo medicines china 200-3doses per day with ferr phos 3x-tds 4tabs for 1month revert me after 2wks.
1 person found this helpful
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Are carrots and beetroot heat to our body. My body is already heat and I'm trying to conceive from past 6 months. Please suggest? Having sex when nearing my periods date. Is it safe or. Not?

DHMS (Hons.)
Homeopath, Patna
Are carrots and beetroot heat to our body. My body is already heat and I'm trying to conceive from past 6 months. Ple...
Hello, You should go for meditation to reduce stress and nourish reproductive organs & to control BP, level. Apart from medication, you need to opt the under lying food elements to carry on your pregnancy safely and faster, even. •Apples - carry. Vit A, B1,B2, B6,C & folic acid, hence-eating apples during pregnancy provide quick energy containing  carbohydrate with low calory, preventing high blood pressure in a pregnant women. Sugar and insulin levels be maintained to tone up  the hormonal balance including  reproductive system. Calculation of ovulation period be taken into account to concieve fast & successfully. Banana, brown bread & rice, mackerel, salmon, tofu ,eggs, lemon, orange, almonds, ashpargus, kidney bean, milk, cheese carry safer & faster  pregnancy. Homoeopathy may stand with you in need. Tk care.
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Doctor my wife is pregnant about 8 month she has 9.0 haemoglobin. Is it right? And what should be given to her to raise her haemoglobin rapidly.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Doctor my wife is pregnant about 8 month she has 9.0 haemoglobin. Is it right? And what should be given to her to rai...
hi ask her to take iron supplements, as hemoglobin is on lower side, she need to take oral tablets twice a day. diet rich in protein and iron.
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I had unprotected sex with my girlfriend and I very well remember that I did not ejaculated inside her. She was suppose to get her periods by 21 but she has still not got it. We also did a pregnancy check up today and it showed negative and the test properly done without any errors and as specified on the pack. What could be the reason of delayed periods. Please help.

EMDR, FRCOG (LONDON) (Fellow of Royal College of Obstetricians and Gynaecologists), MFSRH , Diploma in psychosexual therapy, Medical diploma in clinical Hypnosis, Diploma in Evidence Based Healthcare, DNB (Obstetrics and Gynecology), MD - Obstetrics & Gynaecology, MBBS
Gynaecologist, Pune
I had unprotected sex with my girlfriend and I very well remember that I did not ejaculated inside her. She was suppo...
Thank you for your question. Many women have subtle variations in their cycle throughout their reproductive years. Tension, weight gain or loss, change of accommodation, exams etc can cause minor irregularities in periods. Having said that in young fertile sexually active women the first step is always to rule out a pregnancy. Unprotected intercourse has the risk of unwanted pregnancy as well as unwanted sexually transmitted infections. Using a condom every single time correctly will prevent 95% of infections but only 85% of pregnancies. Not ejaculating inside her is a poor contraceptive strategy as even a small drop of semen contains a million sperms and you only need one to fertilise an egg and become pregnant. Pre ejaculate also contains millions of sperm. If you are having intercourse regularly you need to use something in addition to condoms so that an unwanted pregnancy as well as sexually transmitted infections can be prevented. If her period is over 7 days overdue and the first pregnancy test is negative you can repeat this after two weeks. In that time either the test will come positive or her period will appear. If neither happens please see your local gynaecologist for medication and investigations. Best wishes.
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I am 25 years old. I am 4 week pregnant but my hcg level 139. Is there any problem to my pregnancy?

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
I am 25 years old. I am 4 week pregnant but my hcg level 139. Is there any problem to my pregnancy?
It looks low. Please repeat after 48 hours to know whether there is an increase. Do an ultrasound and correlate. Low hcg indicates either late conception, or abnormal intra uterine pregnancy or pregnancy in the tubes. Please check with your gynaecologist.
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