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Dr. Anupama Sabharwa

Gynaecologist, Delhi

100 at clinic
Dr. Anupama Sabharwa Gynaecologist, Delhi
100 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Anupama Sabharwa
Dr. Anupama Sabharwa is one of the best Gynaecologists in Prashant Vihar, Delhi. You can consult Dr. Anupama Sabharwa at Santom Hospital Pvt Ltd in Prashant Vihar, Delhi. Save your time and book an appointment online with Dr. Anupama Sabharwa on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 41 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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D 5,Outer Ring Road ,Prashant Vihar,Sector 14,Rohini. Landmark : Near Maduban Chock, DelhiDelhi Get Directions
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Chronic Diseases

M.D.(A.M.), BAMS
General Physician,
Play video
Here are reasons for Chronic Diseases
6823 people found this helpful

10 Natural Remedies To Cure Irregular Periods

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
10 Natural Remedies To Cure Irregular Periods
10 natural remedies to cure irregular periods

One common problem amongst a lot for women is irregular periods. While normally women have eleven to thirteen periods in a year, those suffering from irregular periods might have lesser than even six or seven. While this can be due to various problems, there exist some foods which can help cure this problem

1) ginger - often used to relieve menstrual pain, ginger is also used to correct irregular periods. You can include powdered ginger in your food or drink ginger tea.

2) cinnamon - one superfood which has a lot of health benefits is cinnamon. One can have cinnamon powder with tea or lemon juice to cure irregular periods.

3) aloe vera - it is responsible for regulating hormones in our bodies. Drinking aloe vera juice not only helps reduce weight but also regulates the periods.

4) turmeric - it is known to balance the hormones and stimulate flow of blood in the uterus. Drinking it with milk helps relieve spasm and regulate irregular periods.

5) papaya - raw papaya aids in increasing the flow of blood in the uterus and in uterine contractions, thus helping cure irregular periods.

6) sesame seeds - these help in producing and balancing hormones. Eating them also helps in regulating irregular pain.

7) jaggery - it is rich in minerals and iron, hence help cure irregular periods which can arise due to anemia.

8) grapes - grapes too contain iron and help curing irregular periods caused due to anaemia.

9) buttermilk - with calcium, potassium, proteins and vitamin b complex, buttermilk aids hormone secretion, thus helping cure irregular periods.

10) coriander - its juice is another food that helps cure irregular periods.


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3664 people found this helpful

Im 6 month pregnant. Yesterday night my tummy just pain due to gas I eat sonf later but how to recognize baby movements this is my first pregnancy. please suggest what to do my tummy become tight home remedy.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
Im 6 month pregnant. Yesterday night my tummy just pain due to gas I eat sonf later but how to recognize baby movemen...
Baby movement can be identified by its kicks in the abdomen. Take water and milk to prevent acidity.
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I have a pcod issue can you just suggest me what precautions should I take and what are my dos and do nots pls help me reduce my weight.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I have a pcod issue can you just suggest me what precautions should I take and what are my dos and do nots pls help m...
Just reduce weight don't eat outside and junk food. eat salad soups fruits nuts lot of water and do exercise daily
4 people found this helpful
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I am pergrent women my running 32 weeks today I hava sugar test my sugar 174 so is certical

DNB (Obstetrics and Gynecology)
Gynaecologist, Bangalore
A sugar level of 174 is definitely high and the problem needs further testing. See your Gynaec asap! It is essential to control your blood sugar level for the wellbeing of your baby.
1 person found this helpful
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My wife's total ige count is 3137.3. What is the indication?

Certificate in Diabetes update, Post Graduate Diploma In Hospital Administration (PGDHA), PG Dip Ksharsutra, PG Dip Panchakarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Hi, good that you know its test for allergy is positive, to be taken care, consider to have opinion with authentic ayurveda for shading emotional stress n draining toxic n non toxic garbage from your metabolism (body), both play role in aggravating the itching n breathlessness heading season is of vat disorders n allergic issues so take an advantage of the same.
1 person found this helpful
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Today is 4th day of my wife's missed period. She has taken home pregnancy test using kit but it is negative. What should she do now.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Today is 4th day of my wife's missed period. She has taken home pregnancy test using kit but it is negative. What sho...
Hi Vk. Please do the test again after 4-5 days with an early morning sample of urine. If still negative then we can say positively that she is not pregnant. Currently its still too early to detect a pregnancy.
1 person found this helpful
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I have problem of erection at the of fore play erection is good when insert in vagina it becomes loose. Please suggest what should I do.

BAMS, MD Ayurveda
Sexologist, Lonavala
I have problem of erection at the of fore play erection is good when insert in vagina it becomes loose. Please sugges...
1. Take ½ a bowl of chopped carrots 2. Add 1 half boiled egg 3. Add 2 tbsp of honey 4. Mix well 5. Have once everyday 6. Do this for 1 month surely you will get results
5 people found this helpful
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PCOS: 11 Surprising Facts

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
1. One check may not be enough.
2. PCOS affects more than your skin.
3. Medication can help PCOS.
4. It could be a benign tumor- not PCOS
5. PCOS could be caused by the adrenal glands.
6. You can still get pregnant.
7. Bariatric surgery may reverse infertility.
8. Losing weight could help tremendously.
9. You could have sleep apnea.
10. A healthy diet is important.
11. A huge population of women are not diagnosed.


15 people found this helpful

She had a regular periods. But this month, she jst misses her period. We intimate before 3 days of her periods date. Is there any signs for her pregnancy?

MBBS, Dnb gynaecology
Gynaecologist, Faridabad
She had a regular periods. But this month, she jst misses her period. We intimate before 3 days of her periods date. ...
Could be do urine pregnancy test if you see two lines then your pregnant if only one line then wait for 3-4 days periods may come.
7 people found this helpful
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During intercourse feeling pain inside vagina during every intercourses vagina is dry during sex no feelings so please suggest what to do.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Vagina secretes natural lubricating solution which is secreted by bartholin's gland. Sometimes because of hormonal changes in the body, that secretion goes down considerably, giving less sexual satisfaction and dry feeling. You can use estrogen cream like premarin twice to be applied into the vagina. Along with this you can use vlg gel or vaginal lubricationg gel just before theintercourse.
5 people found this helpful
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Hi, I want to know more about 'Salt therapy which is a new boom in india to cure ENT issues, skin deceases & autoimmune disorders. Can I know how it is performed on a patient?

MBBS
General Physician, Mumbai
Hi, I want to know more about 'Salt therapy which is a new boom in india to cure ENT issues, skin deceases & autoimmu...
We have to sit naked in a prepared salt room where the walls are covered with salt for an hour and in this process we automatically inhale the crystals of salt and also our skin gets in contact with salt directly.
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I am 14 weeks pregnant. I have abdominal pain sometimes on one side and sometimes on the other and it last for 2-3 minutes and occurs 2-3 times during the day. No such spotting. Is this a cause of concern?

Minimal invasive surgery in gynaecology, MD - Obstetrtics & Gynaecology, DNB, MBBS
Gynaecologist, Mumbai
I am 14 weeks pregnant. I have abdominal pain sometimes on one side and sometimes on the other and it last for 2-3 mi...
Some amount of abdominal pain is expected during pregnancy. If you get persistent or acute pain you need to get it checked. Do a sonography and check your urine for infection.
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I am 24 years old and my wife age is 23 years, both of us has the same blood group. I.E B, will that effect during pregnancy or health?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 24 years old and my wife age is 23 years, both of us has the same blood group. I.E B, will that effect during pr...
Although your blood group is same but you have not mentioned regarding your blood rh factor which should be positive or negative if one of you has rh negative and other has rh positive then the baby could have a problem. But now a days what they do is give some injection just before delivery and everything will be fine. If both have same rh factor then no problem.
1 person found this helpful
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Actually on 18/09/16 it was her first day of menstruation which came 4 days earlier and we had unprotected sex during menstruation and I ejaculated inside her vagina so is there any chances of getting pregnant? Because its the 20/09/16 today the 3rd day of her menstruation and the flow stopped today. I am worried because I don't need a baby right now. What are the chances of pregnancy? Is there any need of pills if yes then which one would be better? Rply fast plzz.

DHMS (Hons.)
Homeopath, Patna
Actually on 18/09/16 it was her first day of menstruation which came 4 days earlier and we had unprotected sex during...
Hello, Lybrate user, Though, pregnancy is not expected, never the less you should go for preg, test. She may opt the following tips:* Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body. * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. * Tk, Apple, carrots,cheese, milk,banana, papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. * Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs.* * Avoid, caffiene,junkfood, dust,smoke, exertion > Your feedback will highly b appreciated for further, follow up. Tk,care.
3 people found this helpful
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My daughter is 15 months old. She is having mother feed n do not want to discontinue. I want to know that till what age I can feed her.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)and Dip inYoga and Naturopathy
Ayurveda, Ludhiana
My daughter is 15 months old. She is having mother feed n do not want to discontinue. I want to know that till what a...
Feeding uptil 1years is more than sufficient. After that baby gets nothing from feed but mother looses her calcium. Try to feed your child with proper food at night. Try to make her sleep with someone elze except you. In few days she will leave the night habit also.
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My wife is conceive for 2 months now she was feeling heavy hungry from last week. But she is irregular of having food. Now she is not feeling hungry at all but other symptoms are same like vomiting, dizziness n all. So my concern is now baby is healthy or anything wrong for baby??

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
My wife is conceive for 2 months now she was feeling heavy hungry from last week.  But she is irregular of having foo...
There is no relationship between her hunger and well being of baby. Whetehr baby is fine at this stage or not can be confirmed by ultrasonography.
1 person found this helpful
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After sex with her husband she takes contraceptive pill after 12 hours and after she has her periods 3 times last month and suddenly stop her period is she is pregnant.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
After sex with her husband she takes contraceptive pill after 12 hours and after she has her periods 3 times last mon...
Ipill is loaded with hormones, which make periods erratic, your wife had periods 3 times last month. She cannot be pregnant. Start a low dose contraceptive pill like ovral l for 21 days to make cycle regular if you want no pregnancy, if keen on having a baby, no more oral tablets or emergency pills, the cycle will get regular with time or she may conceive without any treatment.
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I had intercourse on my ovulation day now I want yo know when should I check to know whether m pregnant or not? Like it was 19th of Jan my ovulation day m I expecting because I feel some disturbance in my stomach also it was aching on the ovulation day near my right abdomen.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I had intercourse on my ovulation day now I want yo know when should I check to know whether m pregnant or not? Like ...
2 days after due date of periods by doing a urine pregnancy strip test or a week after ovulation time blood test for beta hcg , a pregnancy hormone which is rarely present otherwise.
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My perod date was jan28 untill now I have got my periods. I have checked sugar nest its normal ann my hemoglobin is less and my age is 20. How to get regula periods what measures I have to take.

Bachelor of Unani Medicine and Surgery (B.U.M.S), C.G.O
Gynaecologist, Mumbai
Have your meals on time, start tab livogen once daily for 3 months, include dates apple or pomegranate in your daily routine
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