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Dr. Anupama Khanna

MBBS, MD - Obstetrtics & Gynaecology

Gynaecologist, Delhi

28 Years Experience  ·  400 at clinic
Dr. Anupama Khanna MBBS, MD - Obstetrtics & Gynaecology Gynaecologist, Delhi
28 Years Experience  ·  400 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Anupama Khanna
Dr. Anupama Khanna is a trusted Gynaecologist in Dwarka, Delhi. She has been a successful Gynaecologist for the last 28 years. She is a qualified MBBS, MD - Obstetrtics & Gynaecology . You can visit her at Dr Khanna's Clinic For Women in Dwarka, Delhi. Book an appointment online with Dr. Anupama Khanna on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 37 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - snmc, - 1989
MD - Obstetrtics & Gynaecology - snmc, - 1991
Languages spoken
English
Hindi

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Dr Khanna's Clinic For Women

Gangotri Apts, DDA Flats, Pocket-1, Sector - 12, Dwarka, DelhiDelhi Get Directions
400 at clinic
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PCOS- A Common Hormonal Problem In Females!

MBBS
General Physician,
PCOS- A Common Hormonal Problem In Females!

What is pcos/pcod?

 Polycystic ovarian syndrome (pcos) or polycystic ovarian disease (pcod) is a very common issue affecting about 10-20% of young women of child bearing age group. It consists of development of cystic structure or multiple cavities containing fluid within the ovaries. Because of multiple cysts in ovaries give rise to various problems related to hormonal imbalance.

 Who are prone to get pcos?

 Though not clear, there are various risk factors that can be associated with increased risk of pcos. These include obesity (body mass index >30), family history, some genetic issues, taking various medications like antiepileptics (used for seizures), stressful life and physical inactivity.

 What are signs and symptoms of pcod?

 You must look for following symptoms and consult a physician if you are getting these:-

  •  Irregular and longer periods
  • Increase in weight
  • Unable to become pregnant (infertility)
  • Pimples
  • Growing hairs over body
  • Increased urination, thirst
  • Depression

How pcos is diagnosed?

  •  Doctor will look for all the symptoms of pcos mentioned above and may ask you to do various laboratory tests like:-
  • Transvaginal sonography (to see for multiple cysts in one or both ovaries)
  • Hormonal blood tests (tsh, antimullerian hormone, fsh, lh, androgen levels)
  • Urine examination
  • Blood glucose levels
  • Hysterosalpingography (hsg) if infertility is a problem. Hsg will tell whether fallopian tubes are patent or is there any block that is causing infertility.

 
What lifestyle changes are helpful in pcos?

 Pcos is a growing problem and many a times associated modern lifestyle that causes weight gain and increased chances of getting pcos. Mainstay of management of pcos is having healthy lifestyle habits. A patient of pcos should try these lifestyle modifications to prevent harmful effects of pcos.

  •  Regular exercise (walking, jogging, roping)
  • Yoga and meditation
  • Avoid oily, frozen foods
  • Avoid alcohol and smoking
  • Avoid stress and worries as possible
     

What are treatment modalities available for pcos?
After diagnosing pcos, physician may first tell patient to have healthy lifestyle and diet modifications. There are many ways to treat a patient of pcos.

 Oral contraceptive pills- regularize your menstrual periods and prevent growth of excessive hairs over body. Oc pill may not be advised to women who are trying to conceive and undergoing treatment of infertility.
Metformin- is a medication generally used in diabetes mellitus is also useful in treating pcos as it treat insulin resistance (a common issue in pcos patients that lead to diabetes). Metformin also help women reducing weight.

Treatment of infertility: In pcos infertility is a common issue and most often may resolve after treatment. There is problem in ovulation in pcos, hence physician may prescribe medicines that enhance your ovulation. Clomiphene 50mg starting dose from day 2 to day 7 of menstrual cycle is very commonly used medication to induce ovulation. Ovulation monitoring by sonography or by using ovulation kits is performed to check whether ovulation is occurring or not. Fsh may also be used for maturation of follicles that leads to ovulation. In-vitro fertilisation (ivf) is used when other medical treatment for infertility and lifestyle modification failed to work. Surgery to drill multiple abnormal cysts may be performed rarely. Acupuncture may be useful but no any clear-cut evidence.
 
So, if you are having any symptom of pcos, consult your physician at earliest and get it treated. Always remember to have stress-free and healthy lifestyle habits which is of utmost important in managing and preventing pcos.

1 person found this helpful

Me and my boyfriend got intimate when we met last time approx 2 weeks back. We both wore clothes but after sometime we realized my jeans was wet because of him and his shorts were also fully wet. Though vaginal area was not at all wet but do I need to do pregnancy test? Are there any chances of pregnancy?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Lucknow
Me and my boyfriend got intimate when we met last time approx 2 weeks back.
We both wore clothes but after sometime w...
If you have not done sexual intercourse then no need for pregnancy test. Wetting is natural discharge.
271 people found this helpful
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Hi Good Morning! I want to ask more about IVF. What is an IVF? Can I do an ivf at my age? Can I have a twin by ivf? What do I do for an ivf? Required measures to do an ivf? Is an ivf 100% Successful? Is there any risk by doing an ivf?

MBBS
General Physician, Mumbai
InVitroFertilisation is an assisted reproductive technique where the egg from the ovaries are removed and manually mixed with the sperm and the prepared embryo is transferred to the uterus and it is done only after two years of marriage with infertility and twins can be possible and success rate is 50%
2 people found this helpful
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Tip for Healthy Gums

BDS
Dentist, Vellore
Tip for Healthy Gums
Massaging your gums daily with eucalyptus or peppermint oil in a circular motion throughout the mouth will increase the blood activation and will keep your gums healthy and safe.

Can one have sex with condom with other female and is there any harm of sucking breast milk from her please reply.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, breast milk sucking is not harmful unless she is seropositive. Condoms is always a good practice.
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Mujhe periods k time pet k niche or pairo me bahut dard hota h. Or periods regularly ni aate kbhi kbhi 40 din k bad aate h.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Mujhe periods k time pet k niche or pairo me bahut dard hota h.
Or periods regularly ni aate kbhi kbhi 40 din k bad a...
Hello lybrate-user- pain during menses is due to improper tone of uterus muscles. Use dashmoolaristha 2 tsp twice daily for 10 days before menses. This single medicine will cure all of your menstrual problems (do not use the medicine more than ten days as the body will become habitual to it and will not respond quickly)
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Sir meri shadi ko 4 mhine ho gye hai hame sex karte hai bina condom k par pregnecy nhi ho rhi hai or period ek month me do bar ate hai par meri biwi ka pet bada ho gaya hai kya daily sex karne, se pragnacy me koi problem ho sakti hai.Please tell.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
Sir meri shadi ko 4 mhine ho gye hai hame sex karte hai bina condom k par pregnecy nhi ho rhi hai or period ek month ...
Ji nhi daily sex krne me koi problem nhi h.. agar 4 mahine se pregnancy nhi ho rhi h to aap apne semen test krwa lijiye.. kai bar veerya me shukranu kam hone ki wajah se pregnancy me problem ati h
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Hello Dr. am 23 year female my period occur at 12 th October about 3 days. Me and my hubby trying for baby, when is the best time and my frnd told me ovulation time is best but I didn't know about ovulation what to do please tell me.

MBBS
General Physician, Faridabad
Hello Dr.  am 23 year female  my period occur at  12 th  October about 3 days. Me and my hubby trying for baby,   whe...
try if your cycle is regular then take chance on mid of cycle,. say your cycle start on 1st then try help between 12-17.during this period you have maximum chance. but it may happen at any time. it will. welcome.
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I Am 24 years old female, I have regular periods but my white discharge is very high. What to do?

BHMS
Homeopath, Solan
Please take homeopathic remedy. Sepia 1m three doses, kreosotum 200, ovatosta 4 tabs twice a day. And revert back after 15 days.
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Hello Doctor! My age is 32 .I had my last period on 21st Aug it's more than a mnth I have not got my period I usually have 25 days cycle. I am sure I am not pregnant Pls let me know which medicine should I take so that I get my period.

BHMS
Homeopath, Bangalore
Hello Doctor! My age is 32 .I had my last period on 21st Aug it's more than a mnth I have not got my period I usually...
Take homoeopathic medicine Pulsatilla 1M 4pills 4 days 4 times. Menstruation is a normal process which has to take place naturally don't take medicine to postpone or even prepone, disturbing this cycles might coz a severe problem. I would rather suggest you wait for some more time then later if you still don't get take the above prescribed medicine.
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Rich Fiber Food

MSc
Dietitian/Nutritionist, Lucknow
Rich Fiber Food

Do you know a healthy diet plan should have optimum level of fiber in it.Dr. Surabhi Jain , celebrity nutritionist in india says that the fiber is a carbohydrate, but unlike other carbohydrates, it does not break down your body. Dr Surabhi jain says Fibers have many health benefits, from lowering cholesterol levels to keeping you feeling full longer. For healthy life include high-fiber foods in your daily diet. If you are starving nature and you want to try to follow diet, fiber may be just what you are lacking. Best online dietician in Lucknow says It keeps you feeling fuller for longer. Fiber does not make the blood sugar go up quite as quickly. It allows the sugar to get into your system more slowly.

Don't Miss This

There are many health benefits of fiber as stated by online diet plan of world famous dietitians in india

·                     Lowering cholesterol levels

·                     Improving digestion

·                     Reducing diabetes risk

·                     Improving heart disease

·                     Reducing constipation

·                     Reducing the risk of diverticulitis

·                     Maintain control of blood sugar

 

Where to Find Fiber:

Best Nutritionist in Lucknow Fiber is a most important food for healthier diet. Fiber is always found in vegetables fruits and whole grain.best online diet plan says  It is the best that you get the fiber you need each day from foods in your diet rather than supplements. Normally people need 20-30 gm of fiber in everyday. Best dietitian in Lucknow There is some fiber-rich foods are: 

·                     Whole-grain breads

·                      cereals, and pastas

·                     Fruits & vegetables

·                     Brown rice

·                     Dried beans

·                     Oatmeal

·                     Popcorn

Fiber is great for your body, but don’t go suddenly on the fiber bandwagon and ramp up your intake all at once. Best dietician in India Take it slowly and increase your fiber each day.

 

Smart Choices to take Fiber:

Best indian dietician Finally you know that fiber-rich food is healthy for you, so find and select fiber food in your daily meals and snacks. Try to get more fiber everyday with these tips. most famous dietician in India Dr Surabhi jain says that 

·                     Have oatmeal or whole-grain cereal for breakfast 

·                      Eat fruits and veggies raw 

·                     Snack on fruits

·                     Have bulgur, barley, or couscous in evening tea

·                     Munch on popcorn when you need a snack.

·                     Take brown rice and avoid white rice

·                     Take whole-wheat pasta

·                     Take more fiber-rich vegetables and fruits.

·                     Have a bran muffin for breakfast or a snack.

Have so much back pain now a day. I'm pregnant. It's possible ki pregnancy m pain hota h.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Indore
Have so much back pain now a day. I'm pregnant. It's possible ki pregnancy m pain hota h.
Hello, Yes it is very much possible that pregnancy gives back pains. Do not go for allopathic pain killers that can have side effects. Opt for ayurvedic medicines that will help you solve all your problems naturally and without any side effects.
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3 Easy Non-Surgical Ways to Lose Weight!

M.D, MBBS
Cosmetic Physician, Mumbai
3 Easy Non-Surgical Ways to Lose Weight!

Obesity is a common problem in today’s world; especially with the changing food habits, increased stress levels and poor lifestyle choices coming into play. In women, weight gain can primarily occur because of hormonal imbalances and pregnancy. The various causes of weight gain in women are:

  1. Menopause: On reaching menopause, hormonal imbalances can increase appetite and lead to weight gain.
  2. Stress and pregnancy: Pregnancy is a period when a woman tends to eat a lot and put on weight. Pregnancy can also result in piling up of stress because of the anticipation as the D-day draws nearer; increased stress levels lead you to eat more and you tend to put on more weight, thus increasing risks of suffering from obesity eventually.
  3. Diseases: Complications in the liver and the kidneys may cause you to gain weight.

There are many options that a woman can opt for weight loss. Some of the best non surgical treatment for weight loss is:

  1. Ultrasonic lipolysis: This is a non-surgical technique to reduce fat from abdomen, thighs, hips, back etc.It involves HIFU (high intensity focalized ultrasound) wherein, ultrasonic waves are directed on areas in the body which have excess fat. The process involves removing fat tissues through the natural drainage system of the body i.e. the lymph system.
  2. Endermology: Endermology is a technique that is used to increase blood circulation and reduce cellulite (persistent layered fat) content in the body. The procedure entails using rollers which are rolled on the skin to stretch the connective tissues, which results in cellulite reduction. It also revitalizes the tissues in the body and prevents bloating. The treatment is painless and is known to relax the tissues in the body. 
  3. Mesotherapy: Mesotherapy is a non-surgical technique that is used to reduce fat from the body. The procedure involves administering medications to the concerned areas of the body which have excess amounts of fat by means of injections. It enhances the circulatory and immune system of the body; it is a painless procedure and does not require post-surgical recovery time and so considered as a best weight loss treatment.

Hi I am 27 yrs old and I got married before 5 months. After marriage periods is getting delay about 7-10 days but before marriage it was at time. Kindly resolve my problem as soon as possible thanks regards

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Hi I am  27 yrs old and I got married before 5 months. After marriage periods is getting delay about 7-10 days but be...
If it is occurring late every month, then you need- 1) weight control, 2) some gynec check up by gynecologist, 3) regularize hormone levels to have regular periods.
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I am suffering from savior pain during my monthly periods. What treatment is better for curing from it?

MBBS
Sexologist, Panchkula
Normally females have tolerble pain during periods. If it is severe, you must consult a gynaecologist personally.
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I miss my periods. After that I check the result is positive so that I take mifegest kit after take mifegest kit bleeding start and small amount of tissue come today is 13 day bleeding come continuously what I can do I am pregnant or not at that time plzz help m I don't know what I can do right now.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
I miss my periods. After that I check the result is positive so that I take mifegest kit after take mifegest kit blee...
Hi Ajay. If you are still bleeding on 13th day, it is likely that some tissue is still inside. Sometimes incorrect dosage and technique of taking the medicines result in an incomplete abortion. you would Need to get it surgically evacuated.
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I am in the 5th month of pregnancy and my vomiting has not stopped yet. What can I do.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I am in the 5th month of pregnancy and my vomiting has not stopped yet. What can I do.
take proper plenty of fluids for prevent dehydration.visit to doctor and take proper treatment according advice by doctor.
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Hello Mam actually I am 22 year old girl since beginning of my periods they r irregular I had tests all r normal so please suggest medicine so that I get the cycle regularly in every month.

BAMS
Ayurveda, Ambala
Hello Mam actually I am 22 year old girl since beginning of my periods they r irregular I had tests all r normal so p...
Dear, For making regular your periods these are some instructions given below: • Take proper diet full of nutrition. Eat green leafy vegetables and seasonal fruits and a glass of milk daily. Eat a fruit daily. • Do Not take stress because stress causes imbalance in hormones of female and make your menstrual cycle disturb and make your ovulation disturb. Do some meditation for maintain hormonal balance. • Do jogging and running exercise daily. Start these exercise for 3 to 4 minutes daily then increase time slowly. If you are obese loose some weight this is also a cause of irregular periods. • Do skipping regularly for 2 to 3 minutes daily. • you can take these medicines for regular periods. Syrup Dashmolarisht or, syrup EVECARE of himalya. 2 tsf daily once in a day after meal.
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