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Dr. Anupama

Gynaecologist, Delhi

20 at clinic
Dr. Anupama Gynaecologist, Delhi
20 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Anupama
Dr. Anupama is one of the best Gynaecologists in Rohini, Delhi. You can consult Dr. Anupama at Bhagwan Mahavir Hospital in Rohini, Delhi. Save your time and book an appointment online with Dr. Anupama on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 26 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Sector 14 Extension, Bhagawan Mahavir Marg, Block A, Sector 14, Rohini. Landmark: Near Madhuban Chowk Metro Station, DelhiDelhi Get Directions
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Treatment of Treatment of Breast Cancer

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Hi sir Why my girl did not get pregnant even after I ejaculated inside her more than 50 times? During her periods. And after her periods even. Is she medically unfit to produce baby? I have been doing the same from 2 years. I would like to know if she is proper? Or is having unprotected sex during periods and after 3 days of periods does not not become pregnant?

DNB (Obstetrics and Gynecology), DGO, MBBS
Gynaecologist, Hyderabad
Hi sir
Why  my girl did not get pregnant even after I ejaculated inside her more than 50 times? During her periods. A...
Hi first you understand that there is a no chance of pregnancy if you do sex during her period its like that if you are staying together for 1 year and doing regular intercourse means 4-5 times on alternate day between 8th -22nd day of period and still she is not becoming pregnant than she require gynecologist treatmnt if your seman analysis is normal otherwise not thanks.
3 people found this helpful
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I am 65 kg, height 5'3" and I want to start diet so what should I take please give me full diet plan.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am 65 kg, height 5'3" and I want to start diet so what should I take please give me full diet plan.
Losing weight suddenly will only cause increase in weight later. You have to make effort to lose wt gradually over a period of time. This reduction will be more permanent. *Take protein rich food --- seeds, pulses, nuts, Also fruits, vegetables, greens and reduce cereals. *Green tea is also good. *Take lemon juice and honey in warm water in the early morning, empty stomach. *Avoid sweets, fried foods, processed food and junk food. A * Maintain food timings * Don’t miss breakfast. *Avoid heavy dinners and late night meals. *Avoid stimulants, aerated drinks sweetish juices, etc. And maintain good food habits. * Drink lots of water and keep hydrated. Avoid sugary soft drinks * Have adequate, timely, good night sleep *Have vigorous physical exercise to improve absorption and blood circulation. Games like basketball, volley ball and stretch exercises like pull ups, cycling will be helpful.
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My wife 6 month pregnant, she is telling their is no movement in baby, it is in one side itself, she is worried a lot pls suggest me.

MICOG, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Gurgaon
My wife 6 month pregnant, she is telling their is no movement in baby, it is in one side itself, she is worried a lot...
She can eat something and recheck as babies also rest but still if not able to perceive them visit a gynecologist.
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Hello Dr. I want to ask you about my report m 18 week pregnant had my triple marker test done dese r my reports. Afp- 65.7 ng/ml Hcg-24126miu/ml Ue3-1.09 ng/ml My Dr. is not present right now I want to ask is my report normal ? Everything is alright my age is 28 n my weight is 59.3.

MHA, PGDPMC, DGO, MBBS
Gynaecologist, Delhi
Hello Dr. I want to ask you about my report m 18 week pregnant had my triple marker test done dese r my reports. Afp-...
Yes dear lybrate-user, all seems fine as of now. Your weight is also good. During the coming months an average increase of 1.8 to 2 kg per month is a normal increase. Anything more needs to be evaluated and lesser should also be seen by the examining doctor.
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Hi Dr. actually my friend she had a physical rltnship with her bf which they had no safety but she took unwanted 72 pills under 48 hours he had her periods so will you pls clarify that are there any chances to get pregnant.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Hi Dr. actually my friend she had a physical rltnship with her bf which they had no safety but she took unwanted 72 p...
If she had had her periods then, it means she is not pregnant. If by any chance she misses her periods, then confirm it by urine pregnancy test.
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If we had sex once is there any chance of pregnancy?

Diploma in Obstetrics & Gynaecology
Gynaecologist,
If we had sex once is there any chance of pregnancy?
Yes, there is a chance of pregnancy if it was unprotected intercourse. Depending on the day of your cycle I can tell the probability.
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Good morning doctor, Please is it okay to take watermelon immediately after menstrual period and what are the benefits.

DHMS (Hons.)
Homeopath, Patna
Good morning doctor, Please is it okay to take watermelon immediately after menstrual period and what are the benefits.
Hello, in my opinion it'can be taken after period as it contains 95 % of water. It maintains high BP, hydrates the body. Watermelon contains vit'A, B6, C with antioxidants, amino acid & potassium. The care.
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I am 29 years old female. I have delivered second baby before 4 months by c-section. After delivery I got mummy tummy that's diastasis Recti. How to recover from this Recti problem.

MBBS
General Physician, Chandigarh
I am 29 years old female. I have delivered second baby before 4 months by c-section. After delivery I got mummy tummy...
First of all you have to apply a tight bandage on the abdomen as abdominal splint to hold the muscles together and make sure there is no pressure on the abdomen like even lifting a small baby can put pressure on abdomen your sitting standing moving all movements have to be care full make sure you are not constipated and yiu don't strain while passing urine or stool second thing is learn exercises from a physiotherapist particularly for this problem and last of all it can be corrected with surgery for which you need to consult a surgeon.
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I am 28 years old and had unprotected sex with my husband few hours back. I am already a lactating mother and I do not want to get pregnant under any circumstances. Kindly suggest a medicine which is most effective in this situation to avoid pregnancy without affecting breastfeeding and my five month old baby.

MBBS, F R S T & H London , Fellowship of College of General Practice (FCGP)
Sexologist, Alwar
As you have lactating mother there are chances to have pregnancy in this period do sex by using condom this time you take iPill as per guidance.
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I am 20 years old And i married before one year I had an abortion 6 month before Now I would like to get pregnant So I want to know the right time , right food, and what to do before and after sex . How long we stay on the bed And how long we shouldn't wash .

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
I am 20 years old
And i married before one year I had an abortion 6 month before
Now I would like to get pregnant
So ...
For the sake of pregnancy, best period for intercourse is from 10th to 20th day of normal 30 days cycle. To set your body rhythm right it should have adequate sleep and timely meals. Your weight should be as close to the ideal for age and height, as possible. Males should avoid smoking, alcohol and tight pants. Logically the best position would be with man on top so sperm entry is aided by gravity. Take a 2 hour nap before you go for a wash.
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I am a 28 year old female and I am having some problem in the genital part since morning, I am worried if its an infection or a wound inside, its a kind of sensation there as I am not able to pee comfortable and completely in one time, I also noticed a little blood coming with urine. Is yesterday night sex a reason for this problem? Shall I go and see a doctor or wait for 2 days?

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
Yes, you may be right. You may weight for two three days. Meanwhile drink plenty of liquids daily. Avoid spicy fried and junk food. You may take anti inflammatory drugs for symptomatic relief.
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I frequently encounter with stomach pain. I loose my appetite during that period. I have this problem from over 3 years I need a permanent solution to this.

BUMS
Gynaecologist, Mumbai
I frequently encounter with stomach pain. I loose my appetite during that period. I have this problem from over 3 yea...
It may b acidity. Avoid spicy oily food. N you can go for sonography abdomen to rule out any pathology.
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I had miss my date and checking the result is positive but today have a problem of little bleeding is it sign of loosing the pregnancy or what the reason behind it and I have pain in my lower abdomen and in the back please give me respond soon I am so tensed about all.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
I had miss my date and checking the result is positive but today have a problem of little bleeding is it sign of loos...
Hello lybrate-user if are having all these signs than its not good so it's better you go to a nearby gynaecological doctor n take progesterone tab, complete bed rest, avoid any kind of stress, stairs, papaya, pineapple n dry fruits. Hope every thing goes well n take good care of yourself. U can ask for further information.
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I have unwanted hair growth on my face. I have cysts in my ovary and high hormonal range of s. Testosterone and d. H.E.A.S.I had taken 12 - 15 sittings of diod laser. And taking diane 35, fincar 5 mg from many time. Till now there is no result. It is too frustrating. Will you please help me to know is there any permanent treatment for this?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I have unwanted hair growth on my face. I have cysts in my ovary and high hormonal range of s. Testosterone and d. H....
Abnormal hair growth affects 5-10% of all women and a much higher percentage of women with PCOS. Interacting factors - hormonal, genetic, and lifestyle - combine to determine how much hair you have, and where it grows. Hirsutism is thought to be mostly due to excessive levels of androgenic hormones. However, what you eat, whether you exercise, how well you sleep, how you manage stress, and the pollutants you are exposed to directly influence what your genes do. So your facial and body hair growth is partially under your control. It is only a hormonal imbalance that you can take steps to correct. When you take the corrective steps, the inappropriate hair growth should diminish.
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Hi im now three months post pregnancy can you suggest me how can I reduce my stomach, can I do diet now ,or can you suggest what should I eat for my reducing my weight as well as how can I get my baby proteins.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi im now three months post pregnancy can you suggest me how can I reduce my stomach, can I do diet now ,or can you s...
hi lybrate user, you can start work out now, start exercising with advice of Fitness trainer as you have to gradually increase workout and working on muscle to tone up. Don't go for crash diet as you will be breast feeding baby your body will need extra calories. please have healthy balance diet avoid junk food, oily, spicy food. drink plenty of water 4-5litre per day. diet should contain lots of protein, fruits, low carbs, green leafy vegetables, high fiber diet.
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I went for a routine check up. Gynaecologist on examining said that there is uterus descent of 1 degree. Please suggest remedies or exercises to set right the same. Also is walking good or bad for strengthening the pelvic muscles. I had no symptoms regarding this problem.

BHMS
Homeopath, Faridabad
Hi, Pelvic Floor Exercises, also known as Kegel exercises, are essential to every woman’s exercise routine and they can be done anytime, anywhere, and without anyone noticing. Not only do they increase your control over your bladder, your pelvic floor supports your vagina, uterus and bowel, so keeping your pelvic floor in good working order is beneficial for women of all ages and stages of life. You can identify the muscles located around the bladder opening by starting and stopping your urine stream. If you are able to stop mid stream, you’re using your pelvic floor muscles. Method: Sit, stand or lie down with your legs slightly apart and relax your thighs, buttocks and abdomen muscles. Tighten the ring of muscle around your front and back passages drawing the pelvic floor muscles up inside. Try to complete up to 10 slow squeezes and 10 fast squeezing exercises. Repeat these exercises 4-5 times every day. Yoga: -Cat pose: Start on your hands and knees in a “tabletop” position. Make sure your knees are set directly below your hips and your wrists, elbows and shoulders are in line and perpendicular to the floor. Center your head in a neutral position, eyes looking at the floor. As you exhale, round your spine toward the ceiling, making sure to keep your shoulders and knees in position. Release your head toward the floor, but don’t force your chin to your chest. Inhale, coming back to neutral “tabletop” position on your hands and knees. Contraindications: neck injury or neck related problems.
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What are the dos and dont's for polycystic ovaries. Everytime I go to gynecologist, she asks me to take oral contraceptive tablets. I take for 3 to 4 months, then cysts go off and after few months it comes back.

BHMS, B.Sc(Z.B.C)
Homeopath, Kolkata
If you r overweight, reduce weight it helps in pcod, go for homoeopathic treatment, it will cure your diseases permanently.
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The dos and don'ts of dental care during pregnancy

BDS, Diploma in Hospital Administration, Diploma in Pharmacy
Dentist, Delhi
The dos and don'ts of dental care during pregnancy?
Among the many steps you are taking to ensure a healthy pregnancy (prenatal visits, vitamins, good nutrition, exercise plans, etc.) should be dental care. Oral health is important not only for you, but for the health of your baby as well. Some dental problems may cause a greater risk for complications during pregnancy. And, the changes your body is going through, such as increased blood flow, can amount to dental problems that you have not previously experienced. The following are some conditions you will be at a higher risk for:
Pregnancy gingivitis- affects nearly 50% of expecting women and results in red, swollen gums that can cause tenderness and bleeding.
Pregnancy tumors- are non-cancerous tumors found on the gums as a result of gingivitis and dental plaque. They are harmless and usually recede after you have your baby, but see your dentist if you have pain or concerns.
Periodontal disease- without proper attention and oral hygiene, pregnancy gingivitis can turn into periodontal disease- an infection that attacks periodontal tissues and can pose a serious threat to pregnant women.
Here are some quick guidelines to help you avoid these conditions during pregnancy.
Do: try and schedule a visit to the dentist office if you are planning on becoming pregnant. That way your teeth can be professionally cleaned, your mouth can be examined, and any issues can be addressed prior to pregnancy.
Don't: avoid dental check-ups just because you are pregnant. Schedule a visit in your second trimester and make sure to tell your dentist of your condition as well as any medications you might be taking.
Do: pay attention to any changes in your gums during pregnancy. If you notice changes or are concerned, consult with your dentist.
Don't: have dental x-rays taken during pregnancy except during an emergency. As long as you keep your dental staff informed, they will work to take every necessary precaution to ensure your healthy pregnancy is a priority.
Do: continue regular brushing and flossing habits- even if you are suffering from morning sickness. If your toothpaste is too strong, ask your dentist to recommend a more bland type. Try to rinse your mouth with water after vomiting to remove harmful acids from your teeth.
Don't: have elective dental work done during pregnancy. While regular cleanings and maintenance are not harmful, it's best to avoid things like cosmetic procedures until after your baby is born.
Do: eat right for your baby and for your teeth. Baby's first teeth start developing around month three into your pregnancy. Healthy diets containing, milk, cheese, yogurt and other dairy products are a great source of essential minerals that are important for your dental health, as well as baby's developing teeth, gums and bones.
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I am 23 weeks pregnant. My weight before pregnancy is 48 kgs. But now weight reduced. My baby's foetal weight after 22 weeks is 315 gm. Is there any problem for my pregnancy. What type of foods can eat to gain weight. How many kgs weight needs for me?

Fellowship In Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Hyderabad
I am 23 weeks pregnant. My weight before pregnancy is 48 kgs. But now weight reduced. My baby's foetal weight after 2...
Hi lybrate user, ur baby wt for 22wks is fine, if u inc 7 kgs also it's ok, but u need to improve ur nutrition take more of protein food like milk twice daily, paneer, soya, all pulses n add nuts like kaju, almonds, pista n walnuts .
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After taking lactare tablets there is no much increase in the production of breast milk please suggest me the best as I am unable to feed baby?

MD - Paediatrics, MBBS
Pediatrician, Jaipur
After taking lactare tablets there is no much increase in the production of breast milk please suggest me the best as...
There is no medicine known to increase brest milk production.It is controlled by a complex mechanism of touch & pressure of breast leading to chain of harmones production resulting in breast milk secretion.In short it is demand & supply mechanism,more a child sucks more he gets Exclusive.Breast feed your child at least for first5-6 months.You can express milk if child is unable to take due to any reason to ensure constant supply.
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