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Dr. Anupama

MBBS

Gynaecologist, Delhi

300 at clinic
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Dr. Anupama MBBS Gynaecologist, Delhi
300 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Anupama
Dr. Anupama is a renowned Gynaecologist in Punjabi Bagh, Delhi. Doctor is a MBBS . Doctor is currently associated with Mahato Gurmukh Singh Hospital in Punjabi Bagh, Delhi. Save your time and book an appointment online with Dr. Anupama on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 34 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - - -

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Mahato Gurmukh Singh Hospital

Rohtak Road, Punjabi Bagh, DelhiDelhi Get Directions
300 at clinic
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MGS Super Speciality Hospital

Rohtak Road, Punjabi Bagh West Landmark : Agresen HospitalDelhi Get Directions
300 at clinic
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I am a new born child mother in segerian please suggest the what to eat and chana and mungdal eat or not.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am a new born child mother in segerian please suggest the what to eat and chana and mungdal eat or not.
You should not eat anything that causes distention as it will hurt the stitches. Take toned milk , good nourishment ,including chana and moong daal , vitamins , iron and folic acid plus calcium tablets should not be stopped after delivery like many women do. do baby work like feeding, cleaning, bathing ,but do not lift heavy weights for at least 2 months.
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I have very scanty flow just for 2 days in periods and then just spotting for 3 to 4 days. Is it ok? Can medication or something like that help improve blood flow during periods?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I have very scanty flow just for 2 days in periods and then just spotting for 3 to 4 days. Is it ok? Can medication o...
If this has happened for the first time, then there is no need to worry and no need for any medicines also. Sometimes because of hormonal changes or stress or weight gain such things happen. If this is recurring again and again then you should get ultrasound with hormonal tests and then 3 months course of medicines will help you get beck to normal menstrual flow.
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I am 22 years old and I'm having low estrogen levels ?how can I increase without any side effects?

PDDM, MHA, MBBS
General Physician, Nashik
Start eating dates. 100g of fruits such as dried dates contain 330mcg of phytoestrogens, while dried apricots contain 445 mcg. Other fruits that contain phytoestrogens include raspberries, strawberries and peaches, which offer 48 to 65mcg per 100g serving.
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I am a female of 22 years is it safe to drop the sperms inside during the pregnancy. Please advise.

Advanced Aesthetics
Ayurveda, Gulbarga
I am a female of 22 years is it safe to drop the sperms inside during the pregnancy. Please advise.
After 3 month pregnancy or what? Some time it causes infection in vagina consult privately for more queries.
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I am thirty years old female, with 22 weeks of pregnancy. This is my third pregnancy and have two kids. During my second pregnancy I started to feel Braxton Hicks around 6 th month of pregnancy and at the seventh month I had preterm labour pain. I was put on complete bed rest for a month and in the beginning of the ninth month I gave birth to a baby. Now this is my third pregnancy, I have started Braxton Hicks again in 18 weeks. Had scanning in 21 weeks and everything seems to be normal with proper cervical length. Should I start taking medicines for preterm labour pain or is it normal.

MBBS
General Physician, Ahmednagar
I am thirty years old female, with 22 weeks of pregnancy. This is my third pregnancy and have two kids. During my sec...
Braxton Hicks contractions, also known as prodromal labor or practice contractions, or false labor, are sporadic uterine contractions that sometimes start around six weeks into a pregnancy.[1] However, they are not usually felt until the second trimester or third trimester of pregnancy.[2] Braxton Hicks contractions are often infrequent, irregular, and involve only mild cramping.[2] As pregnancy goes on, Braxton Hicks contractions go from unnoticeable amounts of pain signals to irregular, infrequent cramping to strong frequent cramping and then finally labor pains. Braxton Hicks contractions are a tightening of the uterine muscles for one to two minutes and are thought to be an aid to the body in its preparation for birth.[3] Not all expectant mothers feel these contractions. They are not thought to be part of the process of effacement of the cervix. Alleviating factors[edit] Dehydration can make muscles spasm, bringing on a contraction, and is thought to be a factor in extended Braxton Hicks contractions. Adequate hydration can alleviate Braxton Hicks contractions. Rhythmic breathing may alleviate the discomfort of Braxton Hicks contractions. Lying down on the left side can help ease the pain of contractions. A slight change in movement sometimes makes the contractions disappear. A full bladder can sometimes trigger Braxton Hicks, so urination may end the contractions.
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Colorectal Cancer - In a Nutshell!

Post Doctoral Research (Ph.D.) (A.M) (Oncology), Integrative Oncology for Physicians (MSKCC, N.Y, USA), Doctor of Natural Medicine (N.D/ N.M.D), Ayurveda (I) Cert., Advanced Strategic Management (APSM), B.E (Computer Sc. & Engg.), Clinically Relevant Herb-Drug Interactions (CME) - (Cine-Med Inc. USA)
Alternative Medicine Specialist, Bhubaneswar
Colorectal Cancer - In a Nutshell!

Colorectal cancer is otherwise known as cancer of the colon or the rectum. This can affect both men and women with age being a major risk factor. Majority of such cancers are seen to occur after age of 50 years.

  1. Type: Colorectal cancers can present as one of the following types: 

    1. Adenocarcinomas are the most common type of colorectal cancers. These cancers begin in the cells making mucous and other fluids. Certain colorectal cancers begin as adenomatous polyps (adenomas) that turn cancerous over a period of time. This is precisely why the adenomas are regarded as pre-cancerous or pre-malignant.

    2. Gastrointestinal (GI) carcinoid tumors, GI stromal tumors, primary colorectal lymphoma, leiomyosarcoma, melanoma & squamous cell carcinoma are certain other colorectal cancers

      • Carcinoid tumors: start in specialized cells that produce hormones, in the intestine.

      • GI Stromal tumors: start in the interstitial cells of Cajal (ICC), in the wall of the colon.

      • Lymphomas: start typically in the lymph nodes but they may also start in colon or rectum.

      • Sarcomas: can start in the muscle and the connective tissue in the walls of the colon and rectum.

  2. Gender: It affects both male and female populace.

  3. Etiology: Mostly, the factors that are associated with increased risk of colorectal cancer include the following –

    1. Age exceeding 50 years.

    2. Racial & ethnic background such as African Americans, in the USA, are known to have the highest incidence of colorectal cancer, and mortality rates.

    3. Low fibre and high fat diet. Excessive consumption of red meat (e.g. goat meat, beef, pork, lamb, or liver), processed meats, butter, refined grains, sweets, sugary drinks etc all can increase the risk of colorectal cancer.

    4. Personal history of inflammatory bowel diseases (IBD) (e.g. ulcerative colitis), Crohn’s disease, adenomatous colorectal polyps, colorectal cancer etc all.

    5. Family history of colorectal cancer or adenomatous polyps etc all.

    6. Inherited syndromes such as familial adenomatous polyposis (FAP) and Lynch syndrome (hereditary non-polyposis colon cancer or HNPCC).

    7. Sedentary lifestyle/ associated Obesity.

    8. Type 2 diabetes.

    9. Tobacco and alcohol abuse.

  4. Features or symptoms can vary from person to person depending on the size and location of the tumour. Following are the signs & symptoms mainly -

    1. Changes in bowel habits, diarrhea or constipation or an alternating diarrhea and constipation.

    2. Occult/ blood in the stool, and 

    3. Problems related to blood loss (e.g. anemia, weakness, fatigue, intolerance to exercise, shortness of breath, increased heart rate, chest pain etc all),

    4. Abdominal discomfort (frequent gas/ flatulence, bloating, fullness, cramps, and pain), vomiting etc.

    5. Unexplained weight loss,

    6. Pain with bowel movement,

    7. Feeling that bowel does not empty completely,

    8. Stools are narrower than usual.

  5. Diagnosis: Following are the diagnostics employed. Abnormal blood test results may be indicative of malignancy, but a follow-up imaging/ biopsy is always the gold standard for accurate diagnosis.
    1. Blood: fecal occult blood test, Carcinoembryonic Antigen (CEA) assay values are raised, Hb/ RBC counts may be low.
    2. Imaging: Colonoscopy, Endorectal Scan/ CT Scan followed by Biopsy clinches the diagnosis and the nature of the disease.
    3. Apart from the above-mentioned barium enema X-Ray, USG, Chest X-ray, PET CT scan etc all help detect metastasis, if any. An increase in level of the serum tumor marker ‘CEA’ is indicative of metastatic spread/ proliferation that can be ascertained through a PET CT scan.
  6. Treatment: Conventional treatment includes surgery, radiation and chemotherapy as contextually appropriate. Simultaneously, an adjunctive/ integrative naturopathic treatment with suitable complementary & alternative medicines (CAM)/ therapies too can help improve clinical outcomes and facilitate recovery as feasible contextually.
  7. Prognosis: Preventive measures, earlier diagnosis and right early treatment is key for better prognosis and efficient/ effective therapeutic management. Usually, the chances of cure for an early stage cancer are more. Above-mentioned apart, recovery chances are influenced by the grade, stage of cancer, recurrence and the patient’s general health & vitality etc all too.

  8. Prevention: Rightly said, prevention is always a better choice. Although genetic risks are difficult to modify, still an adherence to a Mediterranean diet, maintaining an ideal body weight and an active lifestyle with due emphasis on regular exercising (for at least 30 minutes daily), de-stressing and relaxation is highly recommended for prevention or reducing the risks of colorectal cancer. A healthy eating plate comprises essentially a low fat diet, fibre rich foods including whole grain cereals, green leafy vegetables cooked using healthy vegetable oils, fresh fruits of all colours as seasonally available and healthy proteins/ fats including fresh fish, poultry, beans, nuts etc all. It is advisable to limit milk/ dairy, preferably of low fat content, to 1 to 2 servings max daily. Although alcohol is optional and is not for everyone, the consumption of the same, if any, has to be strictly in moderation, and is best avoided. Smoking is to be avoided as well. Again, red meat, butter, refined grains, sweets, sugary drinks including carbonated beverages and other high calorie foods etc all, if any, are to be taken sparingly or are best avoided too. Apart from the generic preventive measures as mentioned above, certain pre-malignant conditions, of which adenomas are the most common, can be successfully treated with complementary and alternative medicines too.

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Is it normal to have a period cycle of 22 days. Thyroid is ok. What else can be reason? also having this period cycle can have any adverse affect on health?

MD, MCH, BHMS
Homeopath, Pune
If your period is of 22 days since menarche(first start) then it is normal, then it will not effect your health in anyways. But if it was irregular in between then there can be menstrual abnormality.
2 people found this helpful
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Hi I have a problem of loose vagina I Will get married after 2 months I am very worried about it there is any solution for that situation. If there is any medicine available for that please guide me.

MBBS
Sexologist, Panchkula
Hi I have a problem of loose vagina I Will get married after 2 months I am very worried about it there is any solutio...
You have loose vagina. You want to tight it. This is due to weak pelvic floor muscles. You need to take one month treatment only to make strong your pelvic floor muscles. You have to follow certain instructions for permanent solution. If interested, I advise you to tell me your weight, height, eating habits and any medication already taking, for better guidance and natural, safe and permanent treatment.
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so which homeopathy medicine would you suggest? Also wanna know that can I do massage to uplift the saggy cheek in a upward motion and massage acupressure points to uplift my saggy side of cheek? Will this help? And which face exercise you would suggest me to do? Please help.

BHMS
Homeopath, Secunderabad
so which homeopathy medicine would you suggest? Also wanna know that can I do massage to uplift the saggy cheek in a ...
Eat healthy food and do yoga. Pranayama can also be beneficial. Visit a doctor for general checkup and do some tests like CBC, blood sugar levels, thyroid tests etc. Revert after the reports. You can start Homeopathy if required after a detailed case history (personal history ).
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Hllo sir can I ask you some basic question like what is the basic and safe time for sex when my partner is on his periods without using any protection or she will not get pregnant. One more thing after how much time she can use unwanted 72 pills again please tell me as soon as possible Thanks And sorry for my English.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Hllo sir can I ask you some basic question like what is the basic and safe time for sex when my partner is on his per...
Hi Rohit... Usually the days of periods and 3-4 days before and after the periods are considered safe. You may not need any protection. Second the unwanted 72 or any such pills have many side effects.. so better avoid it... Instead use condoms... If you care for your partner...
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I am in 18th month of pregnancy.. From when will I start feeling movements of my baby.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
I am in 18th month of pregnancy.. From when will I start feeling movements of my baby.
Count your baby's movements once a day, at the same time each day: Lie on your left side and focus on your baby's movements: rolls, kicks or flutters. Use the chart below to record the number of minutes it takes to feel your baby move ten (10) times. You may stop counting after your baby has moved ten (10) times. 16 weeks to 19 weeks You’ll probably notice faint and fluttery feelings in your tummy at around 18 weeks. If this is your first pregnancy, it may take a bit longer before you realise that those gentle bubbling sensations are actually your baby moving about! If you’ve been pregnant before, you may notice your baby’s movements even earlier, at around 16 weeks. 20 weeks to 23 weeks You may notice gentle kicks, or repetitive jerking movements when your baby gets hiccups. As the weeks go by, your baby's activity will gradually increase and become stronger. You may find that your baby becomes more lively as the day goes on, kicking, squirming and somersaulting the most in the evening when you're relaxed. Another top time for movements is just before or at mealtimes. Over time, you'll come to recognise your baby's unique pattern of activity. 24 weeks to 28 weeks The amniotic sac now contains up to 750 ml (26fl oz) of fluid. This gives your baby plenty of space to move around freely, so you may notice frequent movements and feel that your baby is very active. Limb movements may feel punchy, while whole-body movements may be smoother. You may even notice him jumping at sudden noises!
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Me and my wife had sex without any protection and she and now its more than 40 days she is not getting period I was stocked and I test in pregnancy test its shows me one red line negative what shall I do pls help.

MBBS, cc USG
General Physician, Gurgaon
In my opinion we have repeat urine pregnancy test again Consult Gynecologist for further management
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Dear Sir, How sex is healthy if I have sex with a 30 years old women without using a condom and she is having two Children's.

MBBS
General Physician, Jalgaon
Sex with unknown person is always at risk we don't know what illnesses she or her partner is having please avoid it.
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I m 18 years old my problem is period in this years period had come twice a month is there any problem.

MBBS
General Physician, Chandigarh
I m 18 years old my problem is period in this years period had come twice a month is there any problem.
Occasional disturbance is not a problem but if it is irregular mostly then need to consult a gynaecologist.
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Doctor, I'm 29 years old married women. dr. mujhe viginal infection bar bar ho jata hai aur thoda pain bhi hota rehta hai. please advice me.

BAMS, MD Ayurveda
Sexologist, Lonavala
You can go for following remedy it will help you 1. Aloe vera gel is very effective 2. Take an aloe vera leaf 3. Peel off the skin 4. Extract the gel from inside 5. Apply this gel on the infected area 6. Leave it for 30 min 7. Wash it off with water 8. Do this twice a day Causes: • Yeast are microorganisms which are present in our body. An increase in the level of yeast leads to this infection. The level of acid, which keeps yeast in check, dips during: o Pregnancy o Menstruation o Diabetes o Intake of birth control pills this is very helpful.
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I am 25 years old male. But l sex with my gf by unprotected. Before 1 month what will I do to prevent her pregnancy.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am 25 years old male. But l sex with my gf by unprotected. Before 1 month what will I do to prevent her pregnancy.
Dear user. ABORTIONS can be performed as early as an intra-uterine pregnancy can be identified by ultrasound, which is usually about 3-4 weeks after your Last Menstrual Period (LMP). In the first trimester, two options are available: Aspiration is done by a physician in the clinic or the Abortion Pill which you take at home. Do not take any decisions before consulting your gynecologist. Take care.
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I had asked about my girlfriend, who didn't get period, the reason I expressed was that we had sex by adopting pull out method and traveling stress that she had to bare, for that you told me go for pregnancy test kit. After doing pregnancy test through that kit, we got negative result, it indicated single strip, but still she has not got periods, today early morning we did the test, it has been 42 day since her last period, what should we do now, should we consult doctor or wait.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I had asked about my girlfriend, who didn't get period, the reason I expressed was that we had sex by adopting pull o...
Although it seems like problematic but no pregnancy for sure if she is having regular periods cycle-----------just wait for 3 more days and then consult a gynae for a thorough physical chk up-----------
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Hi doctor, My breast is big and very lose so please tell me how many operation cost please tell me I want to operation my breast and tight my breast so Doctor operation is right decision ya wrong please tell me Suggests me Dr. operation karva na chahiye ya nhi or brest tight karne ki koy medicine ho to please tell me.

BHMS, DEMS
Homeopath, Pune
Hi doctor, My breast is big and very lose so please tell me how many operation cost please tell me I want to operatio...
Focus on low-impact cardio workouts since most women who have very large breasts simply cannot do high-impact exercises like jogging or running. Do low-impact cardio exercises on equipment like a stationary bike, treadmill or elliptical trainer for 45 minutes, at least 5 days a week. When exercising, always wear a well-fitted sports bra to prevent sagging breasts. 2.massage :Apply warm olive or coconut oil on your breasts. Using your middle finger and ring finger, massage each of the breasts in circular motions and upward direction for 10 minutes. Repeat the massage twice daily for at least 3 months to notice size reduction. 3.Green tea is also effective in aiding weight loss and reducing breast size. 1Add 1 teaspoon of green tea leaves to a cup of hot water. 2Cover and steep for a few minutes. 3Strain, then add a little honey. 4Drink 3 to 4 cups of green tea daily for at least a few months. 4. Aerobic exercise 5.1Boil 1 teaspoon of grated ginger in 1 cup of water for 10 minutes. 2Strain, add a little honey and sip it slowly. 3Drink 2 to 3 cups of ginger tea daily. 6.Flaxseeds contain omega-3 fatty acids that help reduce estrogen levels in the body. A high estrogen level is one of the reasons behind enlarged breasts. In addition, flaxseeds aid in removing harmful toxins from the body. •Add 1 tablespoon of ground flaxseeds to a glass of hot water. Drink it once daily. •Another option is to take 1 to 2 tablespoons of flaxseed oil daily.
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