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Dr. Anupama

MBBS

Gynaecologist, Delhi

300 at clinic
Dr. Anupama MBBS Gynaecologist, Delhi
300 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Anupama
Dr. Anupama is a renowned Gynaecologist in Punjabi Bagh, Delhi. Doctor is a MBBS . Doctor is currently associated with Mahato Gurmukh Singh Hospital in Punjabi Bagh, Delhi. Save your time and book an appointment online with Dr. Anupama on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 30 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Rohtak Road, Punjabi Bagh, DelhiDelhi Get Directions
300 at clinic
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Rohtak Road, Punjabi Bagh West Landmark : Agresen HospitalDelhi Get Directions
300 at clinic
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3 Ways to Practice Safe Sex

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
3 Ways to Practice Safe Sex

Deciding to have sex can be a big step for many in a relationship. It can be scary, nerve-wracking and at the same time enjoyable. Practicing safe sex ensures that you will be able to enjoy it more with your partner, being confident that you are protecting your body and health, and exploring your sexuality with a partner you trust. Here are 3 ways of having safe sex:

1. Staying safe against STDs - Visit a doctor regularly to get screened for HIV and other sexually transmitted diseases or infections. Go for the check up with your partner before entering a new relationship to be on the safe side, and also, if you feel nervous. If your partner is not willing to practice safe sex, its best to try and counsel him/her on the importance of protection. Get vaccinated against HPV and HBV to reduce the risk of getting a STD.

2. Use latex condom - Use a latex condom while you have sex of any kind, including vaginal, anal or oral sex. Latex condoms are easy to use, efficient, cheap and widely available at all locations. Consistently and correctly using latex condoms during sex can reduce the risk of STD and pregnancy up to 99%. If your skin is allergic to latex condom you can use polyurethane condoms, which offer protection against STIs. Natural condoms are reliable against pregnancy but the material is not fine enough to ensure protection against STDs, making them less reliable for that purpose.

3. Consider using hormonal birth control - The hormonal contraception method regulates a woman's fertility cycle to prevent pregnancy. The most common type of hormonal birth control is referred to as 'pill' and is taken orally every day. If taken consistently and correctly, a pill is 99% effective when it comes to protection against unwanted pregnancies.

Hormonal patches and implants can also last for several weeks and are equally effective. Injections of estrogen and progestin can also be used. Vaginal hormone rings can also be worn during the month and removed during menstruation, offering 99% reliability.

'Consult'.

Related Tip: 6 Special Sex Tips for Diabetics

49 people found this helpful

Got my period 15 days after taking I pill. Can I be sure that I'm not pregnant? And it was my first time using it. I got intimate 5 days before my period and took I pill after 1 hr. Another thing is he did not ejaculated inside me. It was not a proper sex. We were far from ejaculation. Just to be on a safer side I took the pills. please ans. Will my periods be regular after next month?

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
Got my period 15 days after taking I pill. Can I be sure that I'm not pregnant? And it was my first time using it. I ...
If you got your periods after sexual intercourse then you don't worry. Be assured that you r not pregnant. your periods will be regular within a few months.
2 people found this helpful
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My belly is not loose after my pregnancy. My delivery was 10th april 2016, what can I do now, please help.

MBBS
General Physician, Chandigarh
My belly is not loose after my pregnancy. My delivery was 10th april 2016, what can I do now, please help.
Start exercising and controlling your diet cut down on fried spicy and junk food and areated drinks excessive tea coffee sweets and bakery products.
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I am 24 years old I have acne and hormonal problem I consulted skin doctor she advice me aldactone and isotroin tablets since 3 months then I have some side effects dry skin dry lips burning eyes. Its common side effects. But since 3days I have bleeding in my vagina. But my 15 days after periods.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am 24 years old I have acne and hormonal problem I consulted skin doctor she advice me aldactone and isotroin table...
Irregualr mense are likely to happen if you r having hormonal problem as we can make out from your acne problem. You r likely to be suffering from pcod, which you did not mention, means probably it is not diagnosed yet. Please get an ultrasound done to find out the same pcod problem. As for your mense coming in between, no need to take any treatment, just wait and watch for some time.
1 person found this helpful
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Dr. Please help me my girlfriend took ipill because we were afraid of touching few drops of semen in vagina on 5th nov evening so on 6th nov at 9 am she took ipill and on 12th nov she had a bleeding which continued till 17th nov and 13th was her period date I am confused what was that is it period, ipill side effect or spotting and today is 26th december her period not came Dr. please help me that she is pregnant or not.

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Agra
Dr. Please help me my girlfriend took ipill because we were afraid of touching few drops of semen in vagina on 5th no...
Taking I pill again & again disturbs the natural menstrual periodicity. You can get a urine pregnancy test done to rule out pregnancy & then wait for period to come. Monthly OCPills are a better choice for contraception than i-pill, if needed again & again. Ipill is meant for only emergency purposes.
1 person found this helpful
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Am female 23 virgin. I find milk from my breast water colour what is the symptom for?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Am female 23 virgin. I find milk from my breast water colour what is the symptom for?
Change in hormone levels often cause secretion from nipples called galactorrhea. Prolactin is the main culprit. It could effect any male, female wit inappropriate secretion from nipples. Better to get checked by endocrinologists.
1 person found this helpful
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Dr is this safe to take oral contraceptives for regualting menstrual cycles, which are irregular due to pcod, is dre any side effect, and can these oral contraceptives be replaced with some other medicine ?

BHMS
Homeopath, Vadodara
You have homoeopathy as an alternative. Side effects of oral contraceptives are endless like weight gain, mood changes, breast pain, nausea and decreased menstrual bleeding they also increased risk of heart diseases, liver diseases and vascular diseases like dvt. Regards Dr Rajesh Suthar
2 people found this helpful
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Ways to Treat Infertility

Crest Affiliated Course in Advanced Reproductive Techniques, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Ghaziabad
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Here are some ways to treat infertility

3570 people found this helpful

My wife has got + ve in pregnancy test. Just she missed her periods and we got the test But we don't want the child now? Now what should be done? How to prevent? Its on 21st we had sex.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
My wife has got + ve in pregnancy test.
Just she missed her periods and we got the test
But we don't want the child n...
Dear user. Please consult your gynecologist before taking steps. Start counting after the first day of your last monthly bleeding. You can use medical abortion until 12 weeks of pregnancy, but the pills will be slightly less effective and you may have more side effects, such as heavier bleeding, painful cramping, or nausea. Take care.
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Hi Dr. I am 8 weeks 5 days pregnant. I just to know without any scan or consulting a Dr. How would I able to know that my pregnancy Is going normal. please help out. please specify that symptoms according to the number of week pregnancy.

MD-Gynaecologist & Obstetrician , MBBS
Gynaecologist, Delhi
Hi Dr. I am 8 weeks 5 days pregnant. I just to know without any scan or consulting a Dr. How would I able to know tha...
You need to see a gynaecologist at the earliest as she will prescribe ultrasound scan and blood tests and start medicines. Pregnancy is not a disease but you still need to see a doctor.
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Plz tell me im worried about my periods I should have got 19 march its almost going to be one month late. Im not sexually active. Im taking m. E.N.S.O.O.N tablet for delayed periods how many days I should wait to get periods. Even I completed 6 tablets of it. Again after 2 days im taking m. E. N. S. O. O. N. please tell me wat b reason and is it ok to miss periods like dis. Almost 20 days delayed.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Plz tell me im worried about my periods I should have got 19 march its almost going to be one month late. Im not sexu...
Once you stop these tablets then only menses will come after 7 days of stopping these medicine. As you started again menses will not come. Now please stop all medicines and wait for 7 days. As you r sexually active it is better that you take urine pregnancy test done asap.
1 person found this helpful
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Healthy Living

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
Healthy Living

Driving and sitting in a hunched position for too long can cause strain in the neck muscles.

Dr. madam my boy friend asking me to have sex. If we have sex, in feature is there any problem for me, and I brought condoms but in that having some oily any problem in that. And on April I am going to get marriage so me and my friend has planed before marriage if we did sex 1 time without condoms weather pregnancy will i get for first sex?

MBBS
General Physician, Noida
Condoms are lubricated with some oily material-there is no problem-but without condom there are chances of pregnancy-you can take I-pill within 48 hrs of intercourse to avoid pregnancy; any other question you can ask
1 person found this helpful
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Holistic Healing and Wellness

MBBS
General Physician, Jammu
Holistic Healing and Wellness

Body and Mind are the physical manifestations of Supreme Energy .They get inflicted with pain, sickness disease on account of attachment to emotions like anger, jealously, fear, ego etc in our day to day life. Everyone cannot endure it with utmost calmness and positivity. Many gather negativity pessimism, guilt and remain frustrated forever. They develop abhorrence towards life.

As a doctor I feel that the only solution for this is to make them realize about their Inner Consciousness. This Consciousness is merely not a word but a connection with the Real Self; a mother who nurtures, cares and pours affection on her progeny.

Conceiving this on my clients I could observe a huge change in their health, their excitement growing gradually. They could explore their hidden potentials, strengths; became passionate, optimistic towards life. Indeed they could surmise a purpose to their life. They were healed at all levels be it physical-mental-Spiritual. They could face the world fearlessly and were accepted in it whole heartedly. So a simple holistic environment could do wonders with minimum efforts.

Time to ponder over it and communicate your inner apprehensions and queries to get healed at the core. Isn’t it!

Dr Neeraj Gupta

1 person found this helpful

Hi I marred before 9 months back we planning to baby n monthly monthly getting disappoint but n one think monthly period date going early date like last my p date s 4th this month only n again today also I getting period can you help me.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Hi I marred before 9 months back we planning to baby n monthly monthly getting disappoint but n one think monthly per...
lybrate-user, as your periods are not regular, you are don't come to know about your ovulation, hence you take medication so as to regularise your periods, and get pregnant naturally or with the help of medicines.
1 person found this helpful
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I had last sex on 9th march (protected, but I doubt). I got blood hcg test done on 30th march. And it came out to be negative. Should I go for further test or I should trust the negative result? My cycle was 13th Feb but had ipill on 18th Feb so bled for 2-3 days on 28th Feb. It's 4th April today and no period yet. I got my test done on 30th march I. E. 20 days after intercourse. Should I trust that or go for it again?

BHMS, MD - Homeopathy
Homeopath, Vellore
I had last sex on 9th march (protected, but I doubt). I got blood hcg test done on 30th march. And it came out to be ...
Greetings! dear lybrate user! no problem, you can check once again to confirm for the negative. Sometimes when on pills the periods may be delay for some day. Thank you, have a healthy life by homeopathy
3 people found this helpful
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पेट के लिए वरदान है त्रिफला

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
पेट के लिए वरदान है त्रिफला

आंवला, बहेड़ा और हरड़ से तैयार त्रिफला अपने खास गुणों के कारण जाना जाता है। त्रिफला को पाउडर के रूप में इस्तेमाल किया जाता है। जड़ी-बूटी के गुणों वाले त्रिफला में पोषण और बड़ी मात्र में विटामिन सी मौजूद रहता है। इसके अलावा औषधीय गुणों से युक्त त्रिफला के सेवन से कई तरह की तकलीफें दूर हो जाती हैं।

* अध्ययन में यह बात सामने आई है कि त्रिफला रक्त संचार को ठीक रखने के साथ ही कोलेस्ट्रोल को कम करता है।
* यह उच्च रक्तचाप को कम करने में मदद करता है और पाचन सुधारता है।
* त्रिफला में एंटीआक्सिडेंट के गुण पाए जाते हैं। इसमें एलर्जी और एचआईवी विरोधी गुण भी पाए जाते हैं।
* यह एनीमिया से जुड़ी तकलीफ, थकान और पाचन में होने वाली कठिनाई को दूर करता है।
* त्रिफला निमोनिया, तपेदिक और एड्स जैसे रोगों में भी लाभदायी होता है।
* आंखों से जुड़ी समस्याओं में भी त्रिफला कारगर साबित होता है। एक कटोरी पानी में एक चम्मच त्रिफला को दो घंटे तक छोड़ दें। उसके बाद उसे कपड़े से छान कर पानी से आंखों को धो लें। यह पानी आंखों के लिए फायदेमंद होता है।
* इसके सेवन से कब्ज की शिकायत दूर होती है। इसके लिए त्रिफला को रात में गरम पानी के साथ लें।
* असमय बाल सफेद होने की समस्या से मुक्ति मिलती है
43 people found this helpful

I am 25 year old unmarried suffering from pcos and kidney stones together along with weight gain of a 30kgs in past 3 yrs, I m very depressed and crazy now. What can help in curing me fast.

MBBS
Nephrologist, Kolkata
I am 25 year old unmarried suffering from pcos and kidney stones together along with weight gain of a 30kgs in past 3...
Hello ma'am! hope you r doing well. The problems you mentioned of having are really curable by medicines nd lifestyle modification. Pcos and renal stones are pretty common these days and people are cured. They have a happy life. So please don't b e depressed at al. Theres no need. Can you send me your detailed symptoms history, nd d reports of your usg n other tests that you have done. Do you have any other illness like thyroid or diabetes. Let me know all of these n drop a message. I will surely prescribe your cure.
1 person found this helpful
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Sir, I want to ask you that can I and my partner have sex without any protection while her periods are going. Is there any possibility that she could get pregnant.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Hi lybrate-user. Welcome to lybrate. Chances of pregnancy because sex during periods is very low but it could result in infections for sure. Hence I would not suggest you to have sex during periods.
1 person found this helpful
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