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Dr. Anupama

Gynaecologist, Delhi

200 at clinic
Dr. Anupama Gynaecologist, Delhi
200 at clinic  ·  ₹ online
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Anupama
Dr. Anupama is an experienced Gynaecologist in Gulabi Bagh, Delhi. You can visit him/her at Nazar Kanwar Surana Hospital in Gulabi Bagh, Delhi. Save your time and book an appointment online with Dr. Anupama on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 34 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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#219/220, N.K. Surana Marg, Gulabi Bagh. Landmark: Near Gulabi Baju Gurudwara, DelhiDelhi Get Directions
200 at clinic
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Healthy Diet.

BHMS
Homeopath
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Healthy diet.

Quit eating junk food and high-fat fast food. Your heart, brain, and overall health are harmed by foods high in saturated fats, salt, and cholesterol. There's no getting around it. You've got to replace them with healthy foods: lots of fruits, vegetables, fish, nuts, olive oil -- what we call the mediterranean diet. Eat like an Italian, a Spaniard, a greek! enjoy!

Healthy Diet.

I have a cyst in my overy. 2 years ago I get operate. But 6 months before there is again cyst. I take dynofirst for 3 month! Now it has removed. Now what I do that it never made again.

MD - Obstetrtics & Gynaecology
Gynaecologist
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Most ovarian cysts occur as a normal part of the process of ovulation called functional cysts. These cysts usually go away within a few months without any treatment. An ovarian cyst can be more concerning in a female who isn’t ovulating. Some tests are needed if the cyst is large or if it does disappear in a few months. In recent treatment of ovarian cysts, these dinofirst tablets or any other contraceptive pills are not given as even without that, the size is reduced automatically. If they r occuring again and again, you should reduce your weight and also can check thyroid. If thyroid is already done then reduce your weight. These cysts usually does not require any surgery as they are filled with water and disappear within 2-3 months.

Hi. I am 23 years old girl. I have irregular periods and so much pain in lower part of stomach and back during my periods. And some blood cloth is also come and about 3 month my bleeding is so less periods is not coming openily. Please suggest me. I really need your help. What can I do.

BHMS, MD - Alternate Medicine
Homeopath
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Painful menses are called as dysmenorrhea and if initially you were having heavy menses and now you are getting scanty ones it might be due to anemia. Improve you iron intake and start homoeopathy to deal with it.

OC PILLS

MDS - Oral & Maxillofacial Surgery, BDS
Dentist
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Contraceptive pills can have deletrious effects on your gums and other oral mucosa. Check with your dentist when on them!
OC PILLS

I am 25 years old. Me and my husband are trying for a baby for 6 months but I have not conceived yet. My period was on 10 feb 2016 and we are having intercourse regularly. After sex, I remain lying on bed for 15-20 minutes. Can I conceive?

MBBS, MS - Obstetrics and Gynaecology
IVF Specialist
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I am 25 years old. Me and my husband are trying for a baby for 6 months but I have not conceived yet. My period was o...
Please don't worry too much as of now. It takes up to an year for a couple to conceive naturally - some get pregnant quickly, while some others take some time. Healthy diet, stress free lifestyle and regular contact with your husband is all you need at this time. All the best.

I have pcos. How can I get rid of it?

B.H.M.S., Senior Homeopath Consultant
Homeopath
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You have to take oct. K. 30 / 5 drops in little water thrice a day for one month. Revert back after one month with feedback.

I am 19 and my fiancee sucks and bite my breast every time we meet so bite can cause something.

EMDR, FRCOG (LONDON) (Fellow of Royal College of Obstetricians and Gynaecologists), MFSRH , Diploma in psychosexual therapy, Medical diploma in clinical Hypnosis, Diploma in Evidence Based Healthcare, DNB (Obstetrics and Gynecology), MD - Obstetrics & Gynaecology, MBBS
Gynaecologist
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I am 19 and my fiancee sucks and bite my breast every time we meet so bite can cause something.
Hello, thank you for your question. If the biting and sucking is causing pain it would be a good idea to ask him to stop. As long as the touch is pleasurable and acceptable to you generally it will not cause harm. Pain is a sign from your body that the tissue is resisting in some way and is getting hurt. Sometimes you need to learn more about your own body so that you can teach your fiance how to touch you so that you experience the most pleasure. You can have a look at a book called' the mirror within' by anne dickson. This will help you to learn more about your own preferences for sensual touch and how to communicate it to your fiance. Hope this helps best wishes.

I am 26 years old female my period came every month on date 27 but this time my period did not come at the right time I am worrying about it give me suggestion that what should I do for it?

DHMS (Hons.)
Homeopath
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I am 26 years old female my period came every month on date 27 but this time my period did not come at the right time...
Hello, if you hv availed an unprotected sexual coition, go for a pregnancy test at home to confirm, pregnancy. Menstrual disorder is caused due to stress, anxiety, depression, malnutrition, anaemia, over exertion, pcod, causes, delayed, painful, excess & frequent blood flow during menstruation. * tk, plenty of water to hydrate yourself, to eliminate toxins & to dilute your blood to ease your problem. * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion. * tk, apple, carrots, cheese, milk, banana, papaya, spinach, almonds, walnuts to improve your haemoglobin to release your flow. * tk, homoeo medicne, gentle & rapid in action with no adverse effect, thereof. @ pulsatilla 20-6 pills, thrice a day. @ sepia200-6 pills, thrice a day. * ensure, sound sleep in d night for at least 7 hrs. * avoid, caffiene, junkfood, dust, smoke, exertion your feedback will highly b appreciated for further, follow up. Tk, care,

My baby now 3 month old breast milk not enough for my baby how to increase breast milk what can I do any additional supplement giving for baby.Please tell.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician
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My baby now 3 month old breast milk not enough for my baby how to increase breast milk what can I do any additional s...
Lactare powder/ capsules help, shatavari capsules by himalaya helps too. Home treatment to increase lactation is jeera, ajwain, dates, assorted nuts & drinking milk for 2. At 3 months you can start feeding with a baby spoon-rice water and or / spoon of orange juice/ moong daal clear soup & wait and watch for digestion but no bottle feeding with other milks till 1 year. Do write back about positive effects.

I am 46 years female and I have few problems with my monthly periods. Sometimes the bleeding is heavy for few days and later and then with little flow it goes on till 10 to 12 days and before my periods by breast becomes hard pls advice.

MBBS
General Physician
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I am 46 years female and I have few problems with my monthly periods. Sometimes the bleeding is heavy for few days an...
Its due to hormonal imbalance and there can also be possibility of menopause in few months if you are suffering from hot flashes

My date was on 9 but till today I din get my period. Many days have been paas. I my consuming WARF 5 mg tablet.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
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My date was on 9 but till today I din get my period. Many days have been paas. I my consuming WARF 5 mg tablet.
Take urine pregnancy test to confirm if unprotected sex happens ,if test becomes negative, then don't worry, it may be due to hormonal imbalance.

Benefits Of Drinking Water At Right Time

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Drinking plenty of water is very beneficial for human body but drinking water at right time increase its benefits for healthy body.

1 drinking water in morning empty stomach purifies the colon and improve internal organs functionality. It helps to cure constipation.

2 drinking more water in morning helps to lose weight naturally. For better results you can use warm water.

3 drink water 30 minutes before meal helps in digestion.

4 drink water before bath helps to control blood pressure.

5 drink water before bed avoid stroke, heart attack and for good sleep.
Benefits Of Drinking Water At Right Time

Pregnancy test 6 days before missed is negative. It means I am not pregnant. Planning for 2nd pregnancy after 3 yrs.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath
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Pregnancy test 6 days before missed is negative. It means I am not pregnant. Planning for 2nd pregnancy after 3 yrs.
Pregnancy tests are designed to tell if your urine or blood contains a hormone called human chorionic gonadotropin (hCG). This hormone is produced right after a fertilized egg attaches to the wall of a woman's uterus. This usually happens -- but not always -- about six days after fertilization. We begin our pregnancy calculations from the first day of your last period, as most healthcare practitioners do. So by the time you miss your period and test positive on a pregnancy test, you're probably four or five weeks pregnant.

Hiiee. I have a question to be asked. I am 23 years old. I had unprotected sex for the first time with my boyfriend in the month of October 2014. The next day i had my urine test which said that i am not pregnant. I had my periods too regularly. But now in the month of March, i missed my periods. Its 25 days and i havent yet got my periods. Are there any chances of me to be pregnant? I am very much worried. Please help.

DNB, MBBS
Gynaecologist
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Just do a pregnancy test for clearing all ur tests.Very unlikely you are pregnant if and only if you had protected sex in your recent past after you had your regular periods .Just wait for somedays to have your period or else fix an appointment with a gyno in ur locality .

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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Indicators for good health
1. Glowing clear skin
2. Easy to maintain healthy weight
3. Regular and relatively painless menstrual cycle
4. Proper and regular bowel movement
5. Sound and refreshing sleep
6. A healthy raging libido
7. Flexibility
8. Waist to hip ratio of less than 0.80
9. High levels of immunity

Hello. My wife's period stopped on 5 aug 12 o'clock noon. We had unprotected sex on same day evening 5 o'clock but I ejaculate outside vagina. At night my wife's started little blood only when she urinate. Blood come in urinate stop after 2 days but she had feel itching and burning in her vagina since yet. Is my wife is pregnant? Aur is there is any vaginal infection?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist
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Dear Jaat , advisable to avoid sex during menses . Itching is probably due to infection. Avoid sex for one week . Things will be fine . Thanks

While fucking my girlfriend my condom was torn and sperms has gone inside her vagina and I have done sex with her many times without using condom will she be pregnant and if she will so which medicines will help her out.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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While fucking my girlfriend my condom was torn and sperms has gone inside her vagina and I have done sex with her man...
Hello, yes there is all likelihood that she may get pregnant. She should be protected with emergency contraception within 72 hrs of last intercourse. There are high chances of pregnancy.

Hello Dr. My wife is 1.5 month pregnant. Actually I stay on forth floor and there is no lift so is it OK to step up and step down during this period?

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Hello Dr. My wife is 1.5 month pregnant. Actually I stay on forth floor and there is no lift so is it OK to step up a...
Not much of up & down should be done for first 3 months. It actually is not a problem, but is risk factor definitely.
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