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Dr. Anupama

Gynaecologist, Delhi

200 at clinic
Dr. Anupama Gynaecologist, Delhi
200 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Anupama
Dr. Anupama is an experienced Gynaecologist in Gulabi Bagh, Delhi. You can visit him/her at Nazar Kanwar Surana Hospital in Gulabi Bagh, Delhi. Save your time and book an appointment online with Dr. Anupama on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 26 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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#219/220, N.K. Surana Marg, Gulabi Bagh. Landmark: Near Gulabi Baju Gurudwara, DelhiDelhi Get Directions
200 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Sir my wife suffering with irregular periods problem we consult the doctor, all tests are done, get positive result, in this case whats the ovulation time. (minimum 3 months irregular period time)

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Give her natrum mur 200 1 dose in morning / buy german medicine. Anar juice daily milk cream daily. Report me after mens / after 1 month.
1 person found this helpful
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I have a doubt that I may pregnant I feel uncomfortable to ask for pregnancy strips In medical . Please suggest me

MBBS
Gynaecologist, Jalandhar
Why feel hesitant? U should just go and ask for it. Or you may go to a doctor who can prescribe this test for you. Or go straight to a lab and get this test done. You can also buy these online.
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I hd sex just before 1 day of my menstruation. Ejaculation was outside the vagina. Is there any chance of pregnancy?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
I hd sex just before 1 day of my menstruation. Ejaculation was outside the vagina. Is there any chance of pregnancy?
Hi, I understand your query. Since your intercourse happened during a very safe period and then too ejacuation was outside I suggest you need not worry about pregnancy. More over since you have already had your periods pregnancy can be safely ruled out. But I recommend that for future you use some kind of contraceptive even during the safe time. Hope this information has put your doubts to rest. All the best.
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I have white fluid secretion problem which starts after my marriage and it happens daily.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Hello, WHite discharge per vaginum is indicative of vaginal candidiasis or fungal infection and shall need anti fungal treatment.
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I usually get red spots after having metal spas during my monthly cycles due to pain. please suggest other medicine.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I usually get red spots after having metal spas during my monthly cycles due to pain. please suggest other medicine.
Homoeopathic medicine DYSMIN ( SBL) Chew 4 tab 2-4 hrly depending on severity of pain during periods nd report after 3 months Here's a list of the best cramping-fighting foods, from bananas and wheat germ to ginger and sesame seeds. Pick your favorite anti-cramping foods and incorporate them into your eating plan before and during menstruation. BANANA WHEAT GERM SUNFLOWER SEEDS PINEAPPLE FENUGREEK SEEDS GINGER WALNUTS SESAME SEEDS SPINACH OATS
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Sir I use prega 3 times at home 1st is show invalid and after 2 weak use again show one line is dark pink and 2nd line is very light pink and again 3rd times use show invalid am I pregnant or not please confirm me.

MS - Obstetrics and Gynaecology
Gynaecologist, Ludhiana
Sir I use prega 3 times at home 1st is show invalid and after 2 weak use again show one line is dark pink and 2nd lin...
Hi, you haven't mentioned for how many days your period is over. Intensity of colour of lines doesn't matter, if you can see two lines means your test is positive but twice invalid indicates you must get it tested atleast once from lab.
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Hi. Am now 8 months pregnant. Yesterday 8 month scanning completed. My baby weight 1311grm. Is it correct weight. Which food I eat.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi. Am now 8 months pregnant. Yesterday 8 month scanning completed. My baby weight 1311grm. Is it correct weight. Whi...
Hi Samantha, your baby weight is fine don't worry about it. you should have proper balance diet like pulses, milk products, fruits lots of vegetables. try to sleep in left lateral position.
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Hello I am pregnant 4 month is running but my weight is till 38.2 what should I do can you please give me suggestion and 1 more query I m fashion designer and I operate swing machine daily with footer mother should I operate?

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Hello I am pregnant 4 month is running but my weight is till 38.2 what should I do can you please  give me suggestion...
You are grossly underweight, you need a specified diet chart. Running a footer machine may not cause trouble at this gestational age, but seventh month onwards leg and back cramps may be bad and can be hazardous.
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My second baby was dead born. My gynaec says that my baby died due to placenta twisted around baby's neck. But I have undergone scan before one week of death. Is it true. But I can't feel anything different. It happened starting of my ninth month.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
My second baby was dead born. My gynaec says that my baby died due to placenta twisted around baby's neck. But I have...
placenta is a large substance which is atteached to wall of uterus and cannot twist around baby. It must have been the umbilical cord which unluckily strangled it. Foetal movement count check by mother timely picks up slow / no movements in last months of pregnancy, in that case usg and quick delivery/ caesarean can be done to save the baby.
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I am 18 years old girl my breast is very small I wear 28 bra size so please tell how I increase my breast and I masturbate 4 times in weak so please tell me it is harmful or not and when I masturbate there is no liquid come from vagina so please tell me the reason and solution.

MD - Obstetrtics & Gynaecology, DGO, MBBS
Gynaecologist, Mumbai
I am 18 years old girl my breast is very small I wear 28 bra size so please tell how I increase my breast and I mastu...
Masturbating 4 times a week is not harmful. Please maintain hygiene. Liquid may not come out from vagina during masturbation.
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Having continuous pain in my lower abdomen. Im 18 weeks pregnant. No blood spotting just the pain. That why im worried. Is it something very serious. My Dr. said its normal if no spotting. Because the pain is continuous im getting really worried. Now its been more than a week.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Having continuous pain in my lower abdomen. Im 18 weeks pregnant. No blood spotting just the pain. That why im worrie...
It is called as round ligament pain. It occurs because your ligaments gets stretched by growing uterus, and with brisk movement or getting up it produces pain. If pain is severe one can take tab. Crocin or parcetamol for pain relief. In the meantime it is better to have per vaginal examination by a gynecologist to check whether you are not going in labor. Also it is poosible urine infection which will be associated with burning and increased frequency of urination, which needs to be evaluated with urine test and antibiotic is needed to cure.
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Sir, do I need to avoid sex before planning a family. How many days before should I avoid sex to get my wife pregnant with a healthy child.

MBBS, MD - Medicine, ACLS, POST GRADUATE COURSE IN RHEUMATOLOGY
General Physician, Jaipur
there is nothing like avoid sex before planning, instead you shoul do sex more if you are planning, every ejaculation has sperms so do sex more frequently between 7th day -21st day on menstrual cycle. Cycle start when bleedind stops. All the best
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My body colour is pure white, but my face is very dark. What is the problem? When I was 24 years old. My color is good and fair. This problem from last 3 years. Due to this I can't go out in crowd. Any medical treatment to cure this in short period. Can anybody help me on this? Thanks.Please suggest.

BSc
Ayurveda, Ujjain
My body colour is pure white, but my face is very dark. What is the problem? When I was 24 years old. My color is goo...
It's due to sunburn apply spf 30 sunscreen lotion before going to out side of the home apply on open parts like hands, face, nack etc.
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Im 20 years old and from past 1 week im not able to sleep its like I feel sleepy in morning at 8: 00 am and I wake up at 5: 00 pm what should I do so I can sleep early?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Im 20 years old and from past 1 week im not able to sleep its like I feel sleepy in morning at 8: 00 am and I wake up...
1. Keep yourself hydrated. 2. Get extra rest for some days till you feel more energetic. 3. Avoid watching television for long hours. Indulge in relaxing activities. 4. Avoid stress and too much physical exertion. 5. Take a nutritious diet with more protein items in homemade food like soya, sprouts, dals, paneer, milk, seasonal fruits. 6. Do light physical activity, meditation and yoga. 7. Take one good multivitamin tablet after food for 7 days.
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I do pregnancy urine test. I got negative result. Bt, I have some symptoms to be pregnant. What should I do?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I do pregnancy urine test. I got negative result. Bt, I have some symptoms to be pregnant. What should I do?
Hello, if pregnancy is ruled out then these are pms symptoms indicating that you may have your menses in next few days.
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After my et in ivf I am suffering from piles problem a lot. Its 9th day of my et. Is it safe to travel to doctor about 25 kms to have a check for medication.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi boil 1 ripe banana in 1 cup of milk, mash well. Take 3-4 times a day. Make an ointment by mixing an equal amount of powdered long pepper and turmeric with milk (preferably cow’s milk). Apply this on the external piles. Take arshantak vati 1-1 twice a day with warm water. And take pranacharya pilescure capsule 1-1 twice a day. And abhayarishta 2-2 tsf twice a day. Apply pranacharya pilescure ointment on anal region. If stomach is not clear them take virechan churna 1 tsf in warm water before night. Take fresh buttermilk early morning. Avoid spicy food. Junk food. Fermented food. Tea.coffee. Take slitz bath. You can take my 'piles treatment package' which is available on Lybrate in health packages.
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Hi, I've a 5 month baby. I think that my breast milk supply is not enough for my baby. So I want to know how I can increase my breast milk supply. Means what food I should take or anything else to increase breast milk?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Hi, I've a 5 month baby. I think that my breast milk supply is not enough for my baby. So I want to know how I can in...
There are no such medications I am afraid. However you can try reglan tablet 10mg thrice daily for 5 days and see if this helps. This is an antiemetic and is not used for this purpose ; though a few of my patients have benefitted.
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Good Food

BHMS
Homeopath, Agartala
Good Food

Take fruits be healthy.

181 people found this helpful

C.S.C, D.C.H, M.B.B.S
General Physician,
Veganism Vs. Vegetarianism: Which One Is Best For You?

The term ?vegetarian? has been around long enough that most people know what it means to be one, but ?vegan? is still somewhat of a new term for a lot of folks. So, what?s the biggest difference between the two? Well, vegetarians don?t eat animals and neither do vegans, but here?s where they differ. In addition to not eating animals, vegans do not consume dairy, eggs or anything else that comes from animals. Vegans also don?t purchase anything that was tested on animals or made from animals.

If veganism or vegetarianism is something you?ve been considering, then you might be torn between the two. Obviously, there isn?t one right way to eat, but it all depends on what you?re willing and not willing to give up. You?ll also need to weigh the pros and cons of both diets.
Pros:
May boost your chances of living longer
May help you to lose weight
Lower risk of heart disease, cancer, diabetes and hypertension

Cons:
Possible deficiency in essential vitamins and nutrients, such as vitamins D and B12, iron, calcium and zinc
Meal choices may seem limited at first
Difficulty dining out with family and friends who aren?t vegan or vegetarian
Requires a lot of discipline, which can also be a pro
?Some individuals may become vegetarian overnight, while others may gradually remove meat [from] their diet all at once, but either way has a great impact on your health,? explains Angela Ginn, a registered dietitian, nutritionist and spokesperson for the Academy of Nutrition and Dietetics in Baltimore, Maryland. ?When choosing to become a vegetarian, [you must first] decide what type works best for your lifestyle. There are 4 different types: Vegan, lacto vegetarian, lacto-ovo vegetarian and flexitarian. A lacto-ovo vegetarian diet excludes meat, poultry and fish but includes eggs and dairy products. Most vegetarians in the U.S. Fall into this category.?
A lacto vegetarian diet includes dairy products, such as milk, cheese and yogurt but excludes eggs, whereas a flexitarian diet is plant-based with the occasional consumption of meat and a great way to ease into the vegetarian lifestyle. Worried about not getting enough vitamins and nutrients?

?[A lot of the essential] nutrients can be found in food or fortified in vegetarian products,? Ginn says. ?The key to a healthy vegetarian lifestyle is to eat a wide variety of foods to include vegetables, fruit, leafy greens, whole grains, nuts, seeds and legumes.?
The bottom line: Despite the benefits, a vegan or vegetarian lifestyle isn?t for everybody so talk with your doctor to see if adopting a plant-based diet is right for you.
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Sir meri shadi ko 5 month hue hai. Meri biwi ka period time 27 ka tha bt abki baar 17 din late ho gaya hai. Or check kiya but usme bhi negative aaya tha. Ab problem samaj nhi aa rhi h. Pls kuch btao. M abhi baby nahi chahta. Agar positive result h to uska koi ilaj ho to batana. I am very upset.

MD - Maternity & Child Health
Gynaecologist, Bangalore
If its not positive then wait for periods and then next time use contraception if you are not planning.
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