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Dr. Anupama

Gynaecologist, Delhi

Dr. Anupama Gynaecologist, Delhi
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Anupama
Dr. Anupama is one of the best Gynaecologists in Punjabi Bagh, Delhi. Doctor is currently practising at MGS Hospital in Punjabi Bagh, Delhi. Book an appointment online with Dr. Anupama and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 25 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Rohtak Road, Punjabi Bagh West. Landmark: Near Agresen Hospital, DelhiDelhi Get Directions
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Garlic increase sexual stamina

BHMS
Homeopath
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Garlic can do wonders to your libido. Garlic has always been seen as a miracle herb that heals body organs. It normalizes the blood flow especially towards the penis. Many ancient civilizations have used garlic to increase and heal the sexuality.
You can eat three to four garlic cloves daily for a if you are having difficulty getting an erection. You can cut that down to three times a week after a month. That is if you start feeling better down there. You can also use grated garlic in your meat to get the desired result but raw garlic cloves work much better.
Garlic increase sexual stamina
13 people found this helpful

My wife did not get her period last six months actually she is mother of 6 month child so it is happened after her delivery. She is 31 years old.

DHMS (Hons.)
Homeopath
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My wife did not get her period last six months actually she is mother of 6 month child so it is happened after her de...
Hi, it so happens, at the lactation period, nothing to worry. The important question is whether secretion of milk to feed the child is sufficient or not. * give her carrots, papaya milk, almond, walnuts, green leafy veg. Regularly. Homoeo med @ pulsatilla 30--5 drops thrice, dly * report after a fortnight. * all d best.
6 people found this helpful

I am 6 weeks 6 days pregnant. I had my sonography yesterday. A septum is found out in it. Will I have a safe pregnancy. Please suggest something what should I do.

MD - Obstetrtics & Gynaecology
Gynaecologist
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I am 6 weeks 6 days pregnant. I had my sonography yesterday. A septum is found out in it. Will I have a safe pregnanc...
Septum in the uterus, increases the risk of abortion or miscarriage. If you already had an abortion, then it would be advisable for you to put cervical stitch to prevent miscarriage this time.

I am 27 year old female. I am in relationship to 9 to 10 months please pregnancy tips.

MS- Gynaecology, MBBS
Gynaecologist
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I am 27 year old female. I am in relationship to 9 to 10 months please pregnancy tips.
U want pregnancy or wants to avoid. Fr pregnancy use mid part of cycle 11-20 day. Of reg cycle. If want to avoid pregnancy avoid this pd.

I need some help my period was on for twice this month the second was unexpected. But after that I was feeling bad cramping vomiting sore nipples an sore breast the smell of foods makes me vomit I've take a pregnancy test but it's negative and I don't no what to do now can you help me please I really feel bad

DHMS (Hons.)
Homeopath
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I need some help my period was on for twice this month the second was unexpected. But after that I was feeling bad cr...
Hello, your symptoms indicate, pregnancy but if, it's not confirmed, it might b due to stress, gastric disorder, insomnia. Anaemic condition, inedequate intake. Tk homoeo medicine: @ pulsatilla30-6 pills, thrice, orally. @ sepia200-6 pills, at bed time, dly. *tk, plenty of water to hydrate your body and regulate your metabolism to absorb neutrients to nourish your body to ease your problem. * your diet b easily digestible on time. * ensure sound sleep for 6/7 hrs, in d night. *report, after a wk, your feed back matters. Tk care.
1 person found this helpful

BHMS,PGDRP
Homeopath
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Do regular required excise, eat healthy food and drink pure water 5 to 10 ltrs/aday

Hello doctor, please help, From last 2 Days my vagina feel itchy but not any irritation while doing urine aur sex till now, very little white fluid discharge, just I feel itchy every time. As well as I am taking pregnancy planning and having medicine glycomet, ecosprin and folvite. please help as it is feel always itching. Thank you.

MD - Alternate Medicine, BHMS
Homeopath
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Hello doctor, please help,
From last 2 Days my vagina feel itchy but not any irritation while doing urine aur sex til...
Take staphysagria 200 1 dose now and 2nd dose tomorrow night. It will be alright. And keep drinking more and more water.
1 person found this helpful

Hello doctor I have a question I have a baby who is one and half years old, still I'm breast feeding her and now Im planning to go for slimming treatment in Ayurveda. I heard that before starting this treatment I need to consume some ghee ,my issue is that I don't consume ghee since from my childhood, I just want to know is there any supplement for ghee, I mean capsules ?is it ok for me to do the slimming treatment in Ayurveda?

Diploma in Diet and Nutrition
Dietitian/Nutritionist
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Hello doctor I have a question I have a baby who is one and half years old, still I'm breast feeding her and now Im p...
Hi Lybrate User, Unfortunately you are being fed with wrong advice. As such you are having a weight problem and on top of it, if you take more ghee (fat) you are making it much worse. Next problem is this myth that taking some Ayurvedic medicine will make you slim. Both these advices have no scientific basis and will not bring you any results. And will add more to your existing problem. If you want to lose weight, you need to reduce your diet and bring it to a 1800-2000 calorie level. Your baby as such needs more outside nutrition now. 1. Focus more on eating fruits and salads. 2. Your daily diet should not have more than 4 teaspoon of oil/ghee and 4 teaspoons of sugar per day. 3. Don't stay hungry, and stay more active. 4. Go for an hour's walk / jog / yoga daily. 5. Drink lots of water. 6. Reduce all junk food, chips, fruit juices, colas, sweets from your diet. Step by step you can reduce your weight. But there is no magic pill. Believe in yourself. And it will happen.
1 person found this helpful

5 Unbelievable Things That Lower Your Intelligence Quotient (IQ)

Masters of Philosphy, Master of Science, Bachelor of Sciences
Psychologist
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5 Unbelievable Things That Lower Your Intelligence Quotient (IQ)

If you tell people that their diet or lifestyle or habits make them unhealthy, and chances are that they’d believe you. Not only that, they’d even agree with you wholeheartedly. But if you tell them that the same makes them dumber, then they’d either laugh at you or fight with you. However, its true. Certain things really lower your IQ. Read on to find out.
1. Group projects or meetings: Being a part of group projects or meetings can greatly drain your brain reveals a recent study. The reason for that is that when you’re in a group you have to concentrate more on behaviour and interaction, as a result of which your brain’s performance reduces and you end up making more ‘silly mistakes.’ In fact the situation worsens in a mixed sex group. Research found out that 14% men fare poorly at mental tasks when they feel that women are watching them. Best performance on the other hand is guaranteed when you work alone.
2. Jetlag: Jetlag can cause permanent problems in learning and memory. Research carried out by the University of California revealed that frequent jet lags are equivalent to a hangover that lasts way too long. This can cause you trouble in learning new things. In fact the same study also revealed that the effect of frequent jet lags can last more than a month, making you stupider in the long run. This is because constantly resetting your body clock can alter the anatomy of your brain. That’s the reason why flight attendants are found to suffer from severe memory loss.
3. Being spanked as a child: A research conducted by the University of Hampshire showed that children who were hit as punishment suffered from trauma that hampered their mental growth, and as a consequence led to lower IQs. This post-traumatic stress disorder faced by children who were spanked was the same that soldiers go through when watching heads being blown off. Not only that, even letting babies cry can cause lower IQs in them as the stress experienced is the same. In fact, letting babies cry can cause permanent brain damage which can also lead to trust issues. However, conflicts among family members has a positive impact in decision making, executive function of the child.
4. Junk food: A study found out that kids who eat plenty of junk food at the age of 3 can suffer from low IQs at the age of 8 as compared to those who followed a healthier diet. Eating junk food led to underdeveloped cognitive, behavioural and social skills in children due to lack of nutrition required by the brain to develop properly. In fact sugary foods can have the same effect on adults as well. Overdose of sugar can make your body resistant to insulin which interferes with the way your brain cells work, making you more stupid as a result.

5. Being a city dweller: Living in a city can be the reason why you suffer from poor memory, inattention and learning problems. The reason behind is that living in a city is very taxing for your brain, and your attention is divided between all the multitasking you have to do. This can lead to exhaustion, which as a result can lead to poor memory since your brain is just too tired to recall things. On the other hand, greener environments have the exact opposite effect and can help your brain in functioning more efficiently.

If you would like to consult with me privately, please click on 'Consult'.
5 Unbelievable Things That Lower Your Intelligence Quotient (IQ)
77 people found this helpful

My wife is 11 weeks of pregnant she has no complications till now. When we can perform sex? What precautions should be taken?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist
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My wife is 11 weeks of pregnant she has no complications till now. When we can perform sex? What precautions should b...
Hi lybrate user, you can enjoy sex after 13-14wks of pregnancy. Again avoid in last 3 months of pregnancy.
2 people found this helpful

My age is 38. Wt is 73 kg. My amh level is. 578 ng/ml. If I reduce my weight then please tell me can my amh level increase as am taking ovigyn DSR tablet once a night. 3 miscarriage earlier.

MBBS, MS - Obstetrics and Gynaecology
IVF Specialist
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My age is 38. Wt is 73 kg. My amh level is. 578 ng/ml. If I reduce my weight  then please tell me can my amh level in...
Hi, amh is a test of ovarian reserve and per se it is not affected by weight or bmi. However bmi has an impact on the chances of getting pregnant. You will also need additional text to investigate the causes of miscarriages.

Mujhe periods main bleeding bahut jayada hoti hai aur mere dard bhi jayada hoti hai. Mere se kai baar to bed se utha bhi nahi jaata. Mujhe aise mein bahut jayada dikkat hoti hai. Main married hu aur is condition main kuch bhi nahi kar sakti. please help me.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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Mujhe periods main bleeding bahut jayada hoti hai aur mere dard bhi jayada hoti hai. Mere se kai baar to bed se utha ...
Hello, This seems like endometriosis. You have to get a ultrasound pelvis done to look for any endometrial deposits and cysts and if confirmed then you should ideally be placed on continuous progesterone pills for at least 6 months, if pregnancy is not a concern at present.

NUTRI TIP

Master Of Science ( Home Science) , B.Sc
Dietitian/Nutritionist
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There is no one giant step that does it, it's a lot of little steps!
NUTRI TIP
125 people found this helpful

I am of age 25. I feel pain in my lower abdomen in 2 to 3 months of interval. The pain last only for a day. Me and hubby planed a baby in near future. Will it be a serious issue or a normal pain?

MBBS DGO PGDCC
Gynaecologist
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I am of age 25. I feel pain in my lower abdomen in 2 to 3 months of interval. The pain last only for a day. Me and hu...
U better consult with your gynecologist and get your check up done and scan to rule out the cause of lower abdominal pain. If everything is normal you can plan for a baby. Even ovulation causes pain only for a day.

I miscarriage 2 times within the gap of 6 months due to no heart beat in second month first time and no foetal pole 2nd time in 3rd month. Can I have normal baby next time. I am having 2 daughters previously.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist
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I miscarriage 2 times within the gap of 6 months due to no heart beat in second month first time and no foetal pole 2...
Did you have any history of thyroid, hypertension or any other lifestyle disease let us know. This may happen sometimes because of lack of hormone production or any uterine infection or pathology.
1 person found this helpful

My menstrual are not regular please tell me what to do?

Advanced Aesthetics
Ayurveda
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My menstrual are not regular please tell me what to do?
A number of factors can cause this problem, such as eating disorders, significant weight loss or gain, anemia, menopause, thyroid disorders, hormonal imbalance, liver disease, tuberculosis, irritable bowel syndrome, diabetes, recent birth or miscarriage, polycystic ovarian syndrome, uterine abnormalities, and other health conditions. Lifestyle triggers like increased exercise, smoking, alcohol abuse, caffeine, travel, stress, and certain medications and birth control pills can also contribute to this problem sesame seeds and jaggery sesame seeds are useful in regulating menstrual cycles as they help balance your hormones. They are loaded with lignans that help bind excess hormones. Plus, they contain essential fatty acids that promote optimal hormone production. Jaggery, too, helps regulate menstrual cycles due to its warming effects. 1. Dry roast a handful of sesame seeds. 2. Grind them along with one teaspoon of jaggery into a fine powder. 3. Take one teaspoon of this powder daily on an empty stomach in the luteal phase, or second half of your menstrual cycle (two weeks before your period starts), for a few months. Simply eating a piece of jaggery, also known as gur, will also help regulate menstruation. Note: do not use this remedy during your periods.

I goy my period on 5 to 9 had sex on the 19 and took the pill 17 hours later what could happen.

PGDMCH, MBA( CHA) , MBBS
General Physician
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I goy my period on 5 to 9 had sex on the 19 and took the pill 17 hours later what could happen.
Dear Lybrateuser, If you had taken the pill within 72 hrs then do not worry and wait for the periods.

My girlfriend is unable to reach the orgasm during rubbing her vagina what should she do?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist
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My girlfriend is unable to reach the orgasm during rubbing her vagina what should she do?
Generalised points- as mental area very important one should be mentally ready and relaxed prior to sex, foreplay is important, some get more orgasm by clitoris getting stimulated than vagina.
1 person found this helpful

Hello sir, I have a doubt that while I am doing oral sex with my wife she is not allowing to lick her vagina and she is saying that if you do like that both of us are going to infected and she is not allowed to fingering also my question is if I do like that any infection happens to me or to her?

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist
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Hello sir, I have a doubt that while I am doing oral sex with my wife she is not allowing to lick her vagina and she ...
There is a chance of spreading of infection...To avoid it you can both maintain a good oral and general hygiene Use mouth wash and hand sanitizer before the act. And she should too maintain her pubic hygeine
1 person found this helpful
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