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Dr. Anupama

Gynaecologist, Delhi

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Dr. Anupama Gynaecologist, Delhi
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Anupama
Dr. Anupama is one of the best Gynaecologists in Punjabi Bagh, Delhi. Doctor is currently practising at MGS Hospital in Punjabi Bagh, Delhi. Book an appointment online with Dr. Anupama and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 43 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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MGS Hospital

Rohtak Road, Punjabi Bagh West. Landmark: Near Agresen Hospital, DelhiDelhi Get Directions
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Elderberry

M.B.B.S,C.C.A,D.C.A,AASECT,FPA,AAD,M.I.M.S
General Physician, Gorakhpur
Elderberry

In the case of any infection, herbs and remedies that boost the immune system are especially valuable. In the treatment of lyme disease, many people turn to elderberry, which has certain immuno-modulating effects, making it more adaptive and responsive to the changing nature of a lyme disease infection. This can increase the levels of white blood cells in the body, which are the first line of defense against any infection, and can greatly speed the recovery process. Elderberry is not the easiest herb to find, but its benefits for someone suffering from lyme disease make it well worth the effort!

I'm 24 years old. Before my periods I always get painful discharge. It's like white cottage cheese. I have painful intercourse during this time. And every time it happens like this. Please help me.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I'm 24 years old. Before my periods I always get painful discharge. It's like white cottage cheese. I have painful in...
Hello, white cottage cheese discharge is indicative of fungal infection and pain full intercourse indicates vaginitis, so please get a high vaginal swab culture done.
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My gynaec told me during ultrasound that I have excessive amniotic fluid and AFI she mentioned as 13.0 cm. Is it a cause of concern or worry? What should I do ?my baby was seen quite active and in breech position.

MBBS, MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology)
Gynaecologist, Bangalore
My gynaec told me during ultrasound that I have excessive amniotic fluid and AFI she mentioned as 13.0 cm. Is it a ca...
15 cm is the cut off for considering as excess fluid. So in your situation, although the fluid is slightly on the higher side, it is really not excess. If the pregnancy is about 32-36 weeks, then this fluid volume is normal. As long you don't have diabetes (sugar) problem and the baby's growth is fine, them is nothing to worry.
1 person found this helpful
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I am a slim girl. I want to make a perfect body. How can I make this? Is there any side effects of using endura mass?

DHMS (Hons.)
Homeopath, Patna
I am a slim girl. I want to make a perfect body. How can I make this? Is there any side effects of using endura mass?
Hello, you are under weight by 10 kg, approx. Simply, tkg a product for growth of d body will not suffice your need. To gain weight & energy you need to follow the under noted tips. You should take, 1200-1600 calories through dietary regulation tk, apples, carrots, cheese, ripened mangoes, soya been, rajma, papaya, bananas, milk, pumpkins, spinach, almonds, walnuts, chicken soup, regularly. - tk, banana with hot milk and butter in d breakfast. - add, ghee in lunch with sprouts, salad, & fruits. - - go for aerobics for 30 mnts. - go for meditation, yoga to reduce your stress and to nourish cells, tissues to enshape your body & to restore your energy, lost. - go for cycling, jogging, skipping, hanging on a bar in a garden. - tk, your diet b easily digestible, simple, non - irritant, on time. - tk, homoeo medicine which r gentle in use, acts rapidly without any adverse effect, thereof @ five phos6x-4 tbs, with little lukewarm water, thrice. @ alfalfaq-10 drops, thrice with little water, orally. Ensure, sound sleep, for 7 hrs, at least in d night. Tk care.
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I get period only for 1 or 2 days I consulted a doctor regarding about it and he told me that it is due to swelling in the bladder may I knw the actual reason behind it?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I get period only for 1 or 2 days I consulted a doctor regarding about it and he told me that it is due to swelling i...
Swelling in the bladder is not responsible for this. As this has happened for the first time there is no need of any treatment or any tests. /this occurs because of hormonal changes or stress or weight gain also. This is temporary and next menses will be normal. I hope there is no issue of pregnancy here.
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PCOS Problem In Girls

B.A.M.S
Ayurveda, Dehradun

Apart from an irregular menstruation other symptoms of pcos are:

  • Acne
  • Excess hair growth on face and body
  • High blood pressure
  • Depression and anxiety

If you have pcos, your hormones are out of balance and there are small cysts on and in your ovaries. If you think you have pcos, schedule an appointment with your doctor or general practitioner.

Why is my period late? possible reasons for a missed period

Your menstrual cycle is controlled by hormones, which, if imbalanced, can cause irregularities to your menstrual cycle and period flow. The most common cause is a fluctuation in your hormones (especially when it affects your estrogen levels):

Stress, travelling and a hectic lifestyle can release stress hormones, which can disrupt the production of estrogen and cause a late or missed period.
Your diet and unhealthy eating can impact your body and your flow. Similarly, sudden weight gain or loss, as well as malnourishment, can cause an irregular menstruation.
Medication and contraception; hormonal birth control methods such as the pill or the injection can affect your period.
Puberty, menarche and menopause, are phases in your life where high hormonal fluctuation is normal.
Excessive exercising can often cause periods to be delayed or not come at all.

When to see a doctor

Irregular periods are common. But you might just want to check in with your gynaecologist and tell them you’re having irregular periods. They can do a quick safety check to make sure the cause for your irregular periods is nothing to be worried about.

If you find that irregular periods are taking over or making your day-to-day life difficult, then visit your doctor for a health check. Many find that their periods are more irregular during puberty or menopause. A missed period can also be an indication of pregnancy, so if you are unsure, see your doctor.

If your periods suddenly change, you should also go see a doctor. Maybe it’s because of stress, but better to rule out any other causes for sure.

3 easy ways to regulate your period naturally

  • Regulate your period by adjusting your diet
  • It’s important you have a balanced and healthy diet all month. There are some particular foods that are very helpful in regulating periods and getting your menstrual flow going:
  • Pineapples and papaya are well-known home remedies for irregular periods. The bromelain in the pineapple and papaya will help soften and break down your uterus lining, which can help solve a period block.
  • Also, aim for an intake of half a teaspoon of.

Hello sir my question is my wife is pregnant when husband should stop intercourse. Please tell me.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, No intercourse till 14 weeks of pregnancy and then after 34 weeks of gestation till delivery.
1 person found this helpful
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I am unmarried, 21 years old. Full past year I didn't receive any periods. And in july 2015 only single day I have my period. And its been 2 months my periods didn't come again. I have facial hairs also. Is it a premenopause or hormonal imbalance? what to do please suggest.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am unmarried, 21 years old. Full past year I didn't receive any periods. And in july 2015 only single day I have my...
Hormonal imbalance do your blood test from 2nd to 5th day of period f. S. H, l. H, t. S. H, prolactin, dht, and sonography for ovarian volume.
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She is feeding her baby. During feeding she got some bite from the kid on hg er nipple. She is getting bit pain when feeding. Please suggest.

MD, CMS, DMT
Alternative Medicine Specialist, Delhi
She is feeding her baby. During feeding she got some bite from the kid on hg er nipple. She is getting bit pain when ...
Can use ointment as betadin wash when feed after that again apply in liquid form you will get relief.
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Hi doctor, Can you please tell me a solution for PCOD I am in treatment past 1 year but still not reducing and past 2 months I didn't get my periods.

MBBS
General Physician, Cuttack
Hi doctor,
Can you please tell me a solution for PCOD I am in treatment past 1 year but still not reducing and past 2...
1.In PCOS (polycystic ovarian syndrome )many small cysts appear in ovary-causing hormonal imbalance.there is production of excess Testosterone.Omega 3 Fatty acid reducece excess Testosterone and can be used in the treatment 2.They secrete more androgen 3.The symptoms are weight gain,acne, decreased ovulation, irregular period, infertility, depression, extra facial and body hair, hair loss from scalp, insulin resistance causing Diabetes. 4.it is genetically inherited,runs in families 5.it can be diagnosed by pelvic laparoscopy/vaginal ultrasound. 6.Treatment-surgery/anti androgen therapy 7.consult gynecologist for advice and treatment
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List of alkaline foods

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
List of alkaline foods
List of alkaline foods

1. Raw spinach
2. Raw broccoli
3. Sprouts
4. Cauliflower
5. Cabbage
6. Cucumber
7. Lemon
8. Olive oil
9. Blueberries
10. Mangoes
11. Pear
12. Papaya
13. Kiwi
14. Melons
15. Grapes
16. Apple
17. Apricot
18. Strawberries
19. Banana
20. Oranges



36 people found this helpful

Know More About HIV!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
Know More About HIV!

AIDS is an acronym for the 'Acquired Immune Deficiency Syndrome'.
--------------------------------------------------------------------------------------------
According to Ayurveda the AIDS disease may be correlated with "Kshaya' or "Ojakshaya' meaning loss of energy.
---------------------

The disease is caused by the dominant kapha dosha along with the other doshas tends to block the path for the flow of rasadi dhatus in their respective locations thus resulting in the deterioration of saptha dhatu Rasa(plasma), Rakta (blood cells), Mansa(muscular tissue), Meda (adipose tissue), Asthi (bony tissue), Majja (bone marrow) and the Shukra (reproductive tissue). thus resulting into the disease.

The major symptoms are:
---------------------------------
1)Loss of appetite, drastic loss of weight-emaciation, fatigue and lethargy.
2)Susceptibility to allergies and contagious diseases.
3)Skin irritations.
4)Bronchial disorders, often leading to tuberculosis of the lungs.
5)Damage to intestinal flora resulting in diarrhoea, dysentery, gastritis and wide fluctuations in body temperature.
6)Prolonged fever, sleeplessness etc.

AYURVEDIC TREATMENT PLAN FOR HIV
------------------------------------------------------------
1)The first step to stem the disease is to ensure a good and healthy atmosphere for the patient. He should be surrounded by well meaning friends and relatives who must affirm that the disease state is totally curable. Nothing negative should be discussed before the patient. The patient should be given nourishing food which is easily digestible. He should be encouraged to do easy exercise which does not strain his fragile health. He should be kept engaged in fruitful activities which strengthen the good tendencies inherent in him.

2)Initially, the patient is given tonics and rejuvenators (Rasayanas) to boost immunity levels and to strengthen the system and stimulate appetite.

3)After gaining some strength, shodhana (elimination) techniques are used to expel toxins from the body through enemas, purgation and emesis. The medications administered at this stage are not hard or drastic, but soft, ghee-based so that the patient withstands them with ease.

4)Secondly the blood is purified with appropriate medications. Liver corrective measures also play an important role.

5)A strengthening diet along with medicated ghee preparations and soups is recommended. But spicy, oily and acidic foods are to be avoided. A little alcohol is recommended as anupana (carrier) to aid the digestive process, and also remove blockages in the flow of Rasadi dhatus, i.e. srothorodha.

6)Patient is advised to do regular exercise. If the patient is incapable of exercising or running due to weakness, then steaming (swedanam) is also recommended. reason behind this is 'Heated blood is said to weaken, and even destroy, the virus in some cases'.

7)Experience has shown that certain herbo-mineral compounds prepared as per the formulae prescribed by sages like Agasthya, Charaka, Sarangadhara and others for the treatment of Kshaya have brought about significant results in improving the condition of AIDS patients. The Rasayana and Vajikara effects of the these medicines are good for the patients.

8)Some of the propritery ayurvedic medicines achieving good improvement in the quality of life of patients include 'Chyavanprash', 'Raktavardhak' for Immunity building and 'Sookshma triphla tabs' to keep awaythe the infection.

CHYAVANPRASH:
--------------------------
An example of an Ayurvedic remedy which may be of use in the treatment of persons diagnosed with AIDS is 'Chyavanprash'. 'Chyavanprash' is most useful and most popular rejuvenator tonic(Rasayana) of Ayurveda.

This is an Ayurvedic herbal formula which increases ojas, and restores the digestive, eliminative, respiratory and sexual systems. It is frequently employed in wasting conditions where it has been clinically shown to improve health and assist with weight gain. The main ingredient in Chyavanprash is 'Amalaki'- the Indian gooseberry (Emblica officinalis), which has the highest yield of natural source vitamin C, with 3000 mg per fruit. It is also a rich source of naturally occurring anti-oxidants including bioflavonoids, vitamin B-complex and carotenes (vitamin A). Studies suggest that this berry possesses antifungal, antibacterial and antiviral properties. It assists digestion, lowers high blood pressure and lowers blood cholesterol. Clinical research has shown that it accelerates repair of muscle and skin and enhances natural anti-inflammatory substances. Chayvanprash also contains about 35 others herbs which amplify and augment the effects of its main ingredient; such a powerful formulation may indeed be helpful in the treatment of persons who have been diagnosed with AIDS.

2 people found this helpful

I do my follicular monitoring this month. My egg got ruptured after take hcg injection. But today I got my period. Why I got my period?

International Academy of Classical Homeopathy, BHMS
Homeopath,
I do my follicular monitoring this month. My egg got ruptured after take hcg injection. But today I got my period. Wh...
Bcoz your suffering from harmonal imbalance take below course take sepia 200 one dose puls 30 one dos per dy for wk kali br 12c one dos a day for 10 days aur mur na. 12c sam abov apis 12c sam abov conium 3c 3tims aday for 5 days.
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Low calorie healthy food

MSc
Dietitian/Nutritionist, Lucknow
Low calorie healthy food

Mother is the first Teacher, guardian , Protector of a child. Rightly Said'. the hand that rocks the cradle rules the world'. our Mom taught us the art of healthy eating at an very early age. we all siblings relishes , enjoys , eats different variety and tastes of food items. So this recipe is Directly from My MOM's Kitchen smile emoticon
You will know that How a simple IDLI with Calorie Filled Chutney can be made into a very Nutritious, Creative , and Low calorie healthy SNACK..

Colorful Veg Rawa idly
Ingredients 
2 cup rvaa (suji)
2 cup curd
Salt for taste
1 Capsicum (sharply chopped)
1/2 cup cauliflower (chopped)
1/4 cup green peas
2 green chillis (chopped)
1 inch ginger (chopped)
1 tsp channa dal
1/2 tsp mustard leaves
Instructions
Whisk the curd and add rawa, Whisk the MIX very well, so that lumps are not formed. Now add water and salt into it along with chopped vegetables, ginger, green chilli and coriander leaves. Leave the side mixture for 15-20 minutes. Now add baking soda into the mixture after 20 minutes and mix well. Pour 2 cup water into the cooker and put it on the heat. Grease the idli stand with little oil and pour the mixture in each blocks. Now place this stand into the cooker. Close the lid of the cooker and the whistle from it. Within 8-10 minutes the idli will get properly steamed from inside. You can easily make 10-12 idli at one time depending on the size of the idli stand. Check the idli with the fork. If it comes out clean then the idli is ready to serve. Take out the stand from the cooker and let it cool down. Take out the idli's from the stand and put them on the plate. Serve the Veg Rawa Idli with chutney

Channa Curry leave chutney

Ingredients 
2 to 3 tbsp. Chana Roasted
8 large sprigs of curry leaves 
1 small piece of ginger or garlic
¼ tsp. cumin
2 to 3 Red chills or green chilies
Lemon juice or tamarind as wish
Salt as needed
Oil 1 tsp
½ tsp mustard seed
Instructions
Soak tamarind in little warm water Blend Roasted Chana, Curry leaves, Ginger, Garlic, Cumin powder, Green chilli and Tamarind everything together with enough water. Heat a tsp oil, add mustard seeds when it sputters, pour the seasoning on the chutney. curry leaves chutney is ready to serve.In 5 min you have a tasty low calorie High Protein Chutney ready..

 

I just want to know that m I pregnant or not? I checked pregnancy after 4 days of ovulation and on device there were 2 lines appear after 15 mint one was dark and other was dim then again I checked pregnancy after 4 days and there were 2 lines appear after 3-4 hours one was dark and another was little dark not dim then my question is Is it positive or negative?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I just want to know that m I pregnant or not?
I checked pregnancy after 4 days of ovulation and on device there were ...
You need to check after period is missed and only looking at it or by photo someone can say positive or not.
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I am 34 year old lady. My menstrual period remain only for a day or two and that too is very less as compared to normal one. Whether it some problem or it is just normal at this age.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I am 34 year old lady. My menstrual period remain only for a day or two and that too is very less as compared to norm...
Usually this is not considered a serious problem. But if it is happening regularly then you need a gynecological check up.
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How much time it will take to heal the stitch after caesarian section? I am having pain even after 3 months after c section. What should I do?

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Agra
Healing is almost complete in 3-4 mths. You might have mild pain in stitch line if you are very sensitive. If the pain is more, you should see your obstetrician.
1 person found this helpful
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