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Dr. Anupama

Gynaecologist, Delhi

Dr. Anupama Gynaecologist, Delhi
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Anupama
Dr. Anupama is one of the best Gynaecologists in Punjabi Bagh, Delhi. Doctor is currently practising at MGS Hospital in Punjabi Bagh, Delhi. Book an appointment online with Dr. Anupama and consult privately on has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 43 years of experience on You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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Rohtak Road, Punjabi Bagh West. Landmark: Near Agresen Hospital, DelhiDelhi Get Directions
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Two months ago. E.march I was pregnant I took gestapro and again I am pregnant now in may it is possible to take another gestapro after two months from the first.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
no it's not proper and it's rather promiscuous and fearless about reproductive health take it if you must be careful in future
1 person found this helpful
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I missed my periods from 1 month. I have been checked by pregnant kit. It shown negative result. So I want to confirm that how much time period will take to come?

Homeopath, Chennai
Hello, take 2-3 glasses of pineapple juice without ice & sugar. take papaya also if u can, u ll get ur menses reply after 4 days. thanks
9 people found this helpful
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My friend didn't have her periods when she should have had. When she checked with home pregnancy test. It was positive. She is 21 and studying. She does not want any pregnancy so we need an abortion to be done. Please guide us what to do.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, She needs to rule out ectopic pregnancy first and then can opt for termination of pregnancy by medical method at a gyn clinic.
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My wife is 6 week pregnant And I can't control to do sex. But I do intercourse in side by side sleeping and doing slowly with softness. Is that any problem with her pregnancy or baby I am worried!

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Most parents-to-be worry about this, but if you have a normal pregnancy, you can keep doing it right up until your waters break. There are lots of psychological and physical benefits of sex so pregnancy is not a reason to stop. And you may find that being free from worries about conception and contraception, you feel sexier than ever. Some researchers even think that women who have regular sex during pregnancy may be less likely to give birth prematurely. Having orgasms may also be related to a lower chance of giving birth early. If you're feeling sexy and well enough, then it's a good thing to keep your sex life going throughout pregnancy. Having satisfying sex during this time is good for your relationship and your sense of wellbeing, both now and after your baby has arrived. Fear of hurting your baby can be one of the most common reasons to avoid sex during pregnancy. You won't hurt your baby by making love, even with your partner on top. The thick mucus plug that seals your cervix helps guard against infection. The amniotic sac and the strong muscles of your womb (uterus) also protect your baby. If you orgasm, you may notice your baby moves around more. However, this is because of your pounding heart, not because he knows what's happening or feels discomfort. Your midwife or GP may advise you not to have sex if you have experienced: bleeding abdominal pains or cramps broken waters a history of cervical weakness a low-lying placenta (placenta praevia), particularly if you have had some bleeding.
1 person found this helpful
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B.H.M.S., M.D. (Homoeopathy)
Homeopath, Surat
We all are visitors on this earth. We came empty handed and will go empty handed, leaving all our efforts, creations and relations back here. Only our" karma" will come with us to decide our future. Good" karma" gives happy future and bad" karma" gives painful future" karma" is results of good and bad actions we performed during our life. Let us go with basket of fruits of good" karmas" when we leave the earth.
10 people found this helpful
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I am suffering from irregular periods from past 2 years. Inbetween I start taking dasdtmola right recommended by doctor. But now again same problem starts again.

Ayurveda, Ambala
Dear, For making regular your periods these are some instructions given below: • Take proper diet full of nutrition. Eat green leafy vegetables and seasonal fruits and a glass of milk daily. Eat a fruit daily. • Do Not take stress because stress causes imbalance in hormones of female and make your menstrual cycle disturb and make your ovulation disturb. Do some meditation for maintain hormonal balance. • Do jogging and running exercise daily. Start these exercise for 3 to 4 minutes daily then increase time slowly. If you are obese loose some weight this is also a cause of irregular periods. • Do skipping regularly for 2 to 3 minutes daily.
1 person found this helpful
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I am 8 month pregnant, during vomiting, blood is coming out at end of vomiting. Please tell if it normal or problem in pregnancy.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
It is normal for a person to vomit some blood during pregnancy. Streaks of blood is very normal due to the lining of the esophagus being irritated. But if you vomit chunks of blood you need to contact a emergency personal immediately. Vomiting blood or Hematemesis often occurs during the pregnancy. You will vomit a significant amount of blood along with the vomit. The blood in the vomit appears black or dark brown and looks like ground coffee. There are several diseases or gastrointestinal infections that lead to blood vomiting during pregnancy. It is surely not a healthy symptom, and it is advisable to consult the gynecologist immediately. Bleeding from the upper gastrointestinal tract including the mouth, stomach or torn blood vessels causes bloody vomit. It is the regurgitation of the stomach contents mixed with blood.
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Homoeopathic treatment for various illnesses

Homeopath, Sindhudurg
Homoeopathic treatment for various illnesses
Homoeopathic treatment involves detail history taking by concentrating on general physical make up of person, diet, life style, sedentary habits, physical build up, food eating habits, appetite, stool, perspiration, body weight, present signs & symptoms, any treatment history or drug history, bowel habits, disordered from particular foods, sleep and temperament. Also his miasmatic background taken into consideration. So give me detailed history for treatment.
7 people found this helpful

Slip Disk Problems

MCh, DNB (Orthopedics), MS - Orthopaedics, MBBS
Orthopedist, Delhi
Slip Disk Problems

Slip disk is a condition of the spinal column which consists of a stack of vertebras from the cervical, thoracic and the lumbar spine.The bones of the spine are cushioned by disks that are present to absorb shocks. Trauma to the spine may cause the disk to bulge or be ruptured. This may lead to pain in the neck and the back. 

Causes of slip disk

Slip disk is caused when the jelly like substance present in the disks bulges out. The damaged disk thus puts pressure on the adjacent nerve causing excruciating pain. The various causes of a slipped disk are:

1. Incorrect form during exercise: If you are into weight lifting, it is important that you use proper form during exercising. Moves like barbell squat and deadlifts can put pressure on the spine and lead to disk problems, if not done correctly. Make sure you work on your core strength and keep your lower back straight while exercising. 

2. Smoking: Smoking causes the disks to lose their flexibility and thus, increases the risk of slipped disk.

3. Ageing: Ageing decreases the content of water in the spine, thus leading to inflexibility.

The symptoms of slip disk are:
1. Pain on one side of the body that tends to aggravate over time
2. Activities such as sitting and coughing may lead to pressure on the spine causing pain
3. Your range of motion on certain movements may be restricted
4. Pain in the neck while moving it
5. Numbness in the shoulder and the neck region
6. You may experience tingling sensations in the genitals, hips and the legs
7. You may have muscles spasms which lead to sudden contraction of the muscles
8. It may also lead to partial paralysis of the lower body

1. If you are overweight, try to reduce weight and then focus on maintaining healthy weight levels
2. Maintain proper posture while sitting or standing
3. Exercise on a regular basis to build strength and keep your joints healthy
4. Don't remain in seated position for an extended period of time. Take small breaks in between to stretch

4001 people found this helpful

During pregnancy period saffron will use most of d pregnant ladies. Baby should be fair in colour .is it true. If it is true which month has to start using .n how much quantity.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi lybrate user, saffron doesn't make baby fair. Colour of baby depends upon genetic condition of the parents. Saffron has add on effect on growth and development of the baby. It will improve blood supply to babies which will improve growth of the baby. It also help to immunity also.
1 person found this helpful
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I did urine test no white layer is formed and then again I did sugar test but after stirring it for 3m the sugar dissolved in urine am I pregnant I don't want to know this for my mother in law suggest me please besides going hospital. please.what can I do to get my periods.

Homeopath, Faridabad
Hi, Get the pregnancy test done after a week’s time of missed menstrual date to rule out pregnancy as there is release of a hormone called - Human Chorionic Gonadatropin once female gets pregnant. (The test is done with early morning's first urine’ mid-stream). It is done at home.
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Now I am second month pregnant. Can I have sex with my hubby? I am using goldmine and festival fit sr 300 mg. Can I have sex?

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
Yes but keep position in such a way you lye on bed and your partner should stand on floor. He should rub clitoris ,labia minora and intercourse penis half the way. So that both of you satisfy without problem.
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I have my periods date on 24. On 18 feb, I just had cosy time with my boyfriend. Though he did not inserted inside me but he just ejaculated near my vagina. Earlier I use to have periods 4 days before my date. But not this time. I am frightened. Please help me out.

PG Hom, London, BHMS
Homeopath, Mumbai
Hello Aleena, Ejaculation near the vagina also can lead to pregnancy. Although 18th Feb must not have been a dangerous date for fertilization, it will be better that you take a urine pregnancy test at your home. If the result is negative, you can rest assured that this is a normal delay and you will get your periods sooner or later. Sometimes the periods even tend to get delayed by tension, worries or stress. So relax.
1 person found this helpful
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My wife getting morning sickness after 1 month pregnancy so how can I stop vommtting?

MD - Obstetrtics & Gynaecology
Gynaecologist, Chandigarh
1. Take small but intermittent meals 2. Avoid meals that cause vomiting 3. Have dry bicuit or rusk on getting up in the morning.
2 people found this helpful
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I am 19 years old. I went on a europe tour for 21 days in the end of june. Since then I haven't had my periods. I frequently keep getting crams like I used to have before periods. I haven't had any physical interaction so there is no scope of pregnancy. The last period cycle that I've had was 19-27 june Also, I've gained 10 kgs weight in the last 4-5 months and my sleep cycle has also been affected.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
Hi, change of place,climate,and atmosphere can affect the cycle.Try to shed your weight you gained.Your cycles will resume.Meanwhile consult a gynecologist to induce period.Too much of gap is not good.
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Mujhe is baar periods ni hue lekin brown colour ka kuch discharge hota h kabhi kabhi or pet bhi fulta ja raha hai.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Due to overweight majority food converted into fats which deposits in body so nutrition to other organs specially uterus inadequate so painful less amount mc flow occurs due to insuffuccient mc flow For improvement you have to works on proper functoning of uterus by taking regular home diets Avoid pizza pasta burgers extra rice panner etc which causes wt gain In mc periods 3-4 takes proper rest lite diets avoid strainful work cycling also bathing which causes painful removal of mentural flow If you have not acidity then rason allivum sativum is useful for improvement of uterus functions mild hot til tail messege before bath in non mc days will burn extra fat & improve uterus also whole body.
2 people found this helpful
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Double Chin - 6 Ways to Reduce it!

MD - General Medicine
General Physician, Mahabubnagar
Double Chin - 6 Ways to Reduce it!

The additional layer of greasy tissue under our chin is frequently created by being overweight. Drooping skin under the chin can likewise happen as we age and our skin loses flexibility. For some of us, it can be hereditary and this is often known as a double chin.

While there are surgical methods and procedures that can remove the two-fold skin, they can be costly. There are numerous straightforward home treatment alternatives to get rid of the two-fold jaw that are very easy. The most obvious is the need to diminish extra weight with an appropriate diet and workout. So, here are some exercises that can help you get rid of the double chin:

  1. Tongue press: Sitting with your back straight and shoulders down, tilt your head back so you are staring at the roof. Strongly press your tongue to the top of your mouth or pallet. At that point, keeping your tongue against the top of your mouth, bring down your chin to your chest, without bending your back.
  2. Pout and tilt: From a sitting or standing position, take out your lower lip to the extent you can to shape a sulk (place a finger on your button ; the skin needs to feel wrinkly and puckered). Hold this position for a moment. At that point, with your lip still out, get the muscles at the front of your neck to bring down your chin to your chest quite far, without adjusting your upper back.
  3. The “O”: Sitting with your back straight and shoulders down, tilt your head back so that you are stare at the roof. Close your lips so that they are resting. Keeping your lips shut, open your mouth so it frames an "O" shape. Hold this position for twenty seconds. You need to feel a pressure on both sides of your neck right under your jaw line.
  4. Kiss the ceiling: Standing straight with your arms hanging on your sides, tilt your head back and look at the roof. At that point, attempt to kiss the roof by puckering your lips and stretching them as far from your face as could reasonably be expected. You need to feel a stretch all through your neck and chin.
  5. Chin rotations: In a seated or standing position, stretch your spine for a tall, straight back. Gradually and delicately tilt your head so it moves in a full hover from your shoulder to chest to shoulder to back. (In case that full roundabout turns trouble your neck, stay with crescents.)
  6. Side neck stretch: Sitting on the floor, put one hand on the floor, fingers down, around one foot far from your hip. Try not to incline or lay intensely on your fingertips. Wrap your other arm over the highest point of your head so that your palm lies on your inverse ear. Keeping your head in with your neck, twist and make a beeline for your shoulder, using the palm to tenderly press down your shoulder. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
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MD - Paediatrics, MBBS
Pediatrician, Faridabad
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