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Dr. Anupama

Gynaecologist, Delhi

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Dr. Anupama Gynaecologist, Delhi
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Anupama
Dr. Anupama is one of the best Gynaecologists in Punjabi Bagh, Delhi. Doctor is currently practising at MGS Hospital in Punjabi Bagh, Delhi. Book an appointment online with Dr. Anupama and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 39 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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MGS Hospital

Rohtak Road, Punjabi Bagh West. Landmark: Near Agresen Hospital, DelhiDelhi Get Directions
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Sir, we had unprotected sex with my wife on 9th day of her cycle I.E 21 St march (regular cycle 28days) and I gave unwanted 72 with in an hour. Now her periods are expected to be 13 th April.. But she is not getting. Are there any chances of pregnancy?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
Wait till 20th Apr. Do the home pregnancy test. If negative, repeat it after 7 days. If still negative, you can assume she isn't pregnant and take prescription medicines to get the periods.
1 person found this helpful
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5 Surprising Foods that Will Keep You Cool this Summer

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
5 Surprising Foods that Will Keep You Cool this Summer

As much as you would like, an ice cream can't help you cool down in the scorching heat of this summer. Although one may argue that one feels just fine after an ice cream, the truth is that it's only temporary. Cooling foods are what you should have as they help to cool heat and cleanse toxins from the body.

Here are some of the foods that help cool down your body naturally:

1) Cucumber - Not surprisingly, being 'cool as a cucumber' actually holds true. Cucumbers are fruits that help keep the body hydrated. Keeping your body cool during hot days is vital to your health as it can help prevent a number of complications such as heat strokes and dehydration. Munching on cucumber slices and hummus is a good way to beat the heat and stay cool.

2) Watermelon - This quintessential beach fruit is yet another one which would help you beat the heat. This seasonal fruit acts like an internal air-conditioner, and is rich in water, helping in reducing body heat to a large extent while keeping you hydrated.

3) Peaches - Peaches are not only delicious but are very rich in vitamins A and C, which help in keeping your body cool. Besides, these vitamins also help in maintaining healthy skin and provide useful calories to the body.


4) Apples - Apples are fruits that help to fill you up and cool down your body at the same time. They contain about 4g of fiber and around 95 calories and are enriched with a soluble fiber called pectin, which stops hunger and helps in shedding weight.

5) Pineapple - Along with banana, cucumber, and some other fruits, pineapple helps to make a healthy smoothie. These ingredients have cooling properties, which hydrate the body and help to clear the heat. Also, pineapple contains an enzyme called bromelain, which reduces inflammation in the body.

If you would like to consult with me privately, please click on 'Consult'.

Related Tip: 5 Fruits That'll Help You Keep Your Cool This Summer

4409 people found this helpful

I had unprotected sex a few days ago and took an I pill the day after even though my partner did not ejaculate inside me. Then again, I had unprotected sex the next day after taking the pill, but this time he did ejaculate inside me. Will I get pregnant because of this?

MBBS, MTP Training, Ultrasound
General Physician, Gurgaon
I had unprotected sex a few days ago and took an I pill the day after even though my partner did not ejaculate inside...
No ,you ll not get pregnant if you took I pill ,my advise do not take I pill frequently ,it ll disturb your period ,use other methods of contraception.
1 person found this helpful
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Hello Muje PCOD hai nd mere periods irregular hai nd maine meprate 5 days li h nd aj muje 5fays aur ho gye h but mere periods abhi tk ni aaye please help muje 9ko out of country jana h so I thnk ki muje usse pehle hi hojai.

PDDM, MHA, MBBS
General Physician, Nashik
Hello Muje PCOD hai nd mere periods irregular hai nd maine meprate 5 days li h nd aj muje 5fays aur ho gye h but mere...
Hello, PCOS or pcod s a problem in which a woman's hormones are out of balance. It can cause problems with your periods and make it difficult to get pregnant. PCOS also may cause unwanted changes in the way you look. If it isn't treated, over time it can lead to serious health problems, such as diabetes and heart disease. The most common symptoms are: Acne.Weight gain and trouble losing weight.Extra hair on the face and body.Thinning hair or even hair loss on scalp.Irregular periods. Often women with PCOS have fewer than nine periods a year. Some women have no periods. Others have very heavy bleeding.Fertility problems. Many women who have PCOS have trouble getting pregnant(infertility), depression. Regular exercise, healthy foods, and weight control are the key treatments for PCOS. Treatment (hormonal) can reduce unpleasant symptoms and help prevent long-term health problems. Try to fit in moderate activity and/or vigorous activity often. Brisk Walking, jogging, dance or aerobics are great exercise that most people can do.Eat heart-healthy foods. This includes lots of vegetables, fruits, nuts, beans, and whole grains. It limits foods that are high insaturated fat, such as meats, cheeses, and fried foods.Most women who have PCOS can benefit from losing weight. Even losing 5kg may help get your hormones in balance, regulate your menstrual cycle and can make you ovulate.
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What is sex pain, why it happened, how cure it, female can have this type of pain, solution for male and female both.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
Painful sex in women. Women can experience pain during or after sex, either in the vagina or deeper in the pelvis. Pain in the vagina could be caused by: an infection: thrush or a sexually transmitted infection (STI), such as chlamydia, gonorrhoea or genital herpes.
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Hello doctor, I am 21 years old. I am experiencing a pain in my lower abdomen right side for about 2 weeks now. I got my ultrasound done, and the impression is I have a cyst in right ovary (size 51 into 40 mm). My periods are regular, I got my last period on 6th of june 2016 and this month , I have not get my periods yet. I want to ask, is this cyst a matter of worry , how can this be removed? How much time will it take to get removed?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hello doctor, I am 21 years old. I am experiencing a pain in my lower abdomen right side for about 2 weeks now. I got...
Hi, cyst is responsible for irregular periods and hormonal imbalance. Please get colour doppler done to rule out malignancy. Cyst can be treated with medication to be decided after doppler report.
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When my wife and I have sex it hurts her a lot more then before she kind of gets an infection and the outer portion of vagina starts to swell up.what can be done for this?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
There is possibility of an infection or a small cyst. I would advice her to see a Gynaecologist so that she can be examined and medicines prescribed
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I think I am pregnant from this month bt I had a abortion in February so is there any problem of my baby.

DNB - Obstetrics & Gynaecology, MBBS
Gynaecologist, Noida
As the abortion happened in feburary a 3 month gap is more tahn suffucient for rest. And hence should have no issue to the pregnancy that you carry now, hence relax and register yourself with a gynaec for further antenatal care.
1 person found this helpful
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MBBS
Gynaecologist, Jalandhar
During pregnancy one should avoid juices as they can cause acid reflux.
2 people found this helpful
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