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Dr. Anupam Zutshi

MBBS, MD

Gynaecologist, Delhi

44 Years Experience
Dr. Anupam Zutshi MBBS, MD Gynaecologist, Delhi
44 Years Experience
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Anupam Zutshi
Dr. Anupam Zutshi is a trusted Gynaecologist in Shakarpur, Delhi. He has had many happy patients in his 44 years of journey as a Gynaecologist. He is a MBBS, MD . He is currently associated with Anupam Zutshi Clinic in Shakarpur, Delhi. Book an appointment online with Dr. Anupam Zutshi and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 25 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - Srinagar Medical College - 1973
MD - J K M College - 1980
Languages spoken
English
Hindi

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Sakarpur Opp Waliya Nursing HomeDelhi Get Directions
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Am 25 years old. I have a kid of 4 yrs. Now v r planning for another kid. Shall I use any hormone tablets to conceive. I drive scoty. Shall I continue to drive or stop. Doctor gave me zincovit, Dexorange tablets for energy .shall I eat dis or hormone tablets. After 21 st of menses shall we do sex or avoid it. Can a lady could ejaculate if she is trying to conceive.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Am 25 years old. I have a kid of 4 yrs. Now v r planning for another kid. Shall I use any hormone tablets to conceive...
hi, you can drive . if you are planning for baby and conceived naturally previously, you should try naturally no need to take treatment. should avoid intercourse after 22day of the period if you had regular 30days cycle.
1 person found this helpful
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I got spotting today and if go to a doctor for a pregnancy test today itself, will the doctor be able to confirmly tell me I'm pregnant or not. How will they take the test by urine or blood.

MBBS, DNB - Obstetrics & Gynecology
Gynaecologist, Mumbai
I got spotting today and if go to a doctor for a pregnancy test today itself, will the doctor be able to confirmly te...
Hi if you have missed your period then you can get home pregnancy test done. Pregnancy test comes positive after min 1 week of conception.
1 person found this helpful
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No More Motion Sickness When You Travel Next! #HomeRemedy

PG Diploma in YOGA, Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Ghaziabad
No More Motion Sickness When You Travel Next! #HomeRemedy
Natural Ways To Avoid Motion Sickness

It’s onset of festive season and also a heavy travelling time in India. Very often many people feel unwell while travelling. This problem is called Motion Sickness. Many of us, irrespective of age, feel sick while on road trips. This does extend to other modes of transports as well. Some common symptoms of motion sickness are fatigue, nausea, pale skin, headache, vomiting, increased salivation, sweating and dizziness. They usually occur when the motion begins and stop with the motion. Some ways to combat motion sickness with natural remedies are:

1. Ginger: Ginger is well known for its effectiveness in motion sickness. Ginger's primary active chemical component is Gingerol has been scientifically proven to be a valuable anti-motion sickness agent.
You can have ginger in tea, or as juice mixed with lemon juice, or just swallowing half a teaspoon of freshly chopped ginger with or without honey, before you travel. Ginger 500mg capsules are available in the market that also can be taken. It has antiemetic properties which reduce motion sickness and also aids digestion which in turn helps avoid nausea. Ginger is safe for even pregnant women and children.

2. Apple Cider Vinegar - It is helpful in many health conditions, motion sickness being one of them. It has alkaline and pH balancing effect on our bodies, this helping cure motion sickness. In a cup of lukewarm water, add a tablespoon of honey and two tablespoons of apple cider vinegar. Drink this about half an hour before you are due to travel and give it some time to settle. If already suffering from motion sickness, then rinse your mouth with a teaspoon of apple cider vinegar mixed in half a cup of water.

3. Peppermint - Drinking peppermint tea before travelling is an effective way to combat motion sickness. You can also keep peppermint candy with you and suck on to it slowly when you start feeling uneasy. Alternatively, drop a few drops of peppermint oil on your handkerchief and smell it whenever you don't feel good.

If you would like to consult with me privately, please click on 'Consult'.

From Lybrate: If you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones over WhatsApp, Facebook and other media.
2807 people found this helpful

Hello doctor I'm 20 year old male. My cousin is 26 year old and she is unable to get pregnant because of her husband is not capable of having sex. So she decided to. Have kid with me. So I want to know is can I give my sperms to her to get pregnant .or should I have sex with her to become pregnant.

Advanced Infertility, MIS TRAINING, FICMCH, PGDS, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Faridabad
Hello doctor I'm 20 year old male. My cousin is 26 year old and she is unable to get pregnant because of her husband ...
if the male partners suffer from impotence,its not synonymous to infertility,we can use his sperms to achieve pregnancy. complete evaluation needed both of your suggested options for achieving pregnancy is illegal in case of donor sperm,the donor is a unknown source whose semen is taken from an authorised bank after proper quarantine
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I have baby boy he born on march 18 2015 before he born I was in treatment for pcod after took treatment I got baby then my doubt is can I get second baby without treatment after delivery periods didn't come. Again pcod wil be there pls clear my doubts doctor.

MS - Obstetrics and Gynaecology
Gynaecologist, Bangalore
I have baby boy he born on march 18 2015 before he born I was in treatment for pcod after took treatment I got baby t...
It will not come again if you lose weight and have a healthy lifestyle and diet and exercise. Yes you can conceived naturally too. First periods after delivery can come as late as 9 month. But please rule out pregnancy if in doubt. Also if it does not come by 12 months c your gynecologist.
2 people found this helpful
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Hello doctor, I want to be get pregnant. My period was started on 5th november. We have done intercourse on 14th 16th 18th 20th 22th and 25th november. But today (29 november) I have so much stomach and waist ache. Please tell me. Is there possibility of get pregnant.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda,
Hello doctor, I want to be get pregnant. My period was started on 5th
november. We have done intercourse on 14th 16th...
It is not so done by pregnancy, it may b caused by more intercourse. Take rest 3-4 days, it will b all right. Other wise once consult a doctor.
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I have been experiencing itching in my vaginal area. The urge to itch is so bad that I have scratches and immense pain . Please suggest something.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
hi Aditi if have severe itching in vaginal area it means it could be either due to local irritation or it may be due to vaginal infection. you should use cotton undergarments keep local area Clean. apply candid cream locally even after that it is persistent you have to consult gynaecologist.
1 person found this helpful
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Sexual Abuse In Children

Bsc(Med.), DHMS (Diploma in Homeopathic Medicine and Surgery), NDDY(Naturopathy and Yoga)
Homeopath, Mohali
Sexual Abuse In Children

Sexual abuse of children may sound very scary and degrading, but the truth is it is a very prevalent problem. As much we may not want to believe, the number of boys and girls who are sexually abused, and that too by close family and friends is very high. This may be difficult to digest, but is the truth. The sexual abuse in male and female children is 50% in each group which is again unbelievable but true.

What is considered child sexual abuse?

Child sexual abuse includes touching and non-touching activity. Some examples of touching activity include:

  1. touching a child's genitals or private parts for sexual pleasure.
  2. making a child touch someone else's genitals, play sexual games or have sex putting objects or body parts (like fingers, tongue or penis) inside the vagina, in the mouth or in the anus of a child for sexual pleasure.

The thing to ponder, however, is that people who abuse children have a deeper problem. This could be due to a combination of social and psychological issues that the person is facing. Often helping identify the underlying problem could be a solution to the problem too, but this is rarely done. If you think a child could be subjected to abuse, look out for the following symptoms.

  1. A feeling of guilt or shame.
  2. Irritability and anger with minimal reasons.
  3. Mood swings, often uncommon in children.
  4. Feeling very isolated and sad.
  5. Very anxious and angry.
  6. Symptoms of withdrawal, not wanting to be left alone.
  7. Sleeplessness.
  8. Fatigue and pain in the back, legs.
  9. Loss of appetite, energy.
  10. Bruises (look out for these, which may not be in visible areas).

How to handle?

Given the fact that the offender is in close family and/or friends circle, the suspicion levels are quite low.

  1. The first step, therefore, is to open up and talk with either your parents or someone close.
  2. Look for support groups which can be very helpful.
  3. Do not be isolated though the urge is very strong.
  4. Build a daily schedule to ensure your routine continues (studies, work, etc.).
  5. Focus on exercise or other passions as they help you deviate your mind.
  6. Be sure to not be alone with the offender, stay in a group.
  7. Give out a strong message saying it is not acceptable, and do not keep quiet.

Homoeopathic remedies:

Homoeopathy can come rescue of the offender all well as the victim. If we see according to the point of view of who committed the crime, many reasons may come to the light and we can be treated accordingly. Usually, these criminals have a very painful and sad childhood. This could lead them to commit a crime like child abuse. 

The following are the medicines to treat such people with anti-social behaviour-

  1. Aur.
  2. Bar-C.
  3. Hyoscyamus.
  4. Stramonium.
  5. Merc.
  6. Tarentula.
  7. Med.
  8. Nux V.
  9. Syphilinear.

There are certain homoeopathic medicines which are helpful in the treatment of children who are victimized. The most common symptom is nightmares.

  1. Calc.carb. 
  2. Aloes. 
  3. Phosphorous. 
  4. Cechris. 
  5. Sepia. 
  6. Staphysagria. 

For treatment for actual physical and mental symptoms of the victim child, following homoeopathic medicines may help:

  1. Aconite. 
  2. Ignatia. 
  3. Arnica. 
  4. Staphysagria. 
  5. Calendula. 
  6. Nat. mur. 

Homeopathy is a safe and effective way to treat the victims as well as the culprits of sexual abuse. It focuses on the way patients have reacted to events and the personality of the patient. It helps to bring complete harmony of physical, mental and social well being. 

If you wish to discuss about any specific problem, you can consult a homeopath.

2916 people found this helpful

I am currently 4 weeks post delivery. I had a c section and apart from that all normal. But my tummy looks hard at the centre near belly button and protruding and little corn shaped. Still looks like 5 months pregnant. Is this condition gets little better after 6-8 week and later will it get reduced with some exercises? At the moment I can not do much work by standing for long even 30 mins because its causing backache and shoulder pain.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I am currently 4 weeks post delivery. I had a c section and apart from that all normal. But my tummy looks hard at th...
It needs pre-delivery and post-delivery excercises. As you had Caesarean strong abdominal excercises should be avoided till 6 weeks after Caesar. Anytime in doubt show to medical practitioner.
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After my marriage I had periods twice then I consult the doctor she told me that I had pcod problem then I had daine35 now I want to get pregnant what should I do?

MD - Maternity & Child Health
Gynaecologist, Bangalore
Go for ovulation induction protocol as per advice by the doctor. Stree woman health care centre bangalore
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I had intercourse with My wife day before yesterday Her period should start today but it was delaying I have protected sex but having a small doubt that condom has leaked? Help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. FERTILE PHASE is the phase of a female's menstrual cycle when an egg (ovule) is released from the ovaries. In humans, ovulation occurs about midway through the menstrual cycle, after the follicular phase. The few days surrounding ovulation (from approximately days 10 to 18 of a 28 day cycle), constitute the most fertile phase. So if you have ejaculatory sexual inter course from day 10 from the first day of period and to day 20, the chances of pregnancy are much more. There are many determinants of pregnancy. You should be sexually matured. Your partner should be sexually matured. The period of your partner should be in the fertile stage. Female egg and male sperm cells should be healthy enough. Then female uterus should be capable to get conceived. If all these are satisfied, the pregnancy could be a result. Take care.
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Hi, my girlfriend has very serious problem of discharging and heavy regular flow of white pani. I have consulted with many doctors and also used many medicines but we didn't getting any result. Now a days she feeling mo much pain in her vagina and also heavy flow and itching too. By advice of a consult nowadays I'm giving her Dhaniya Water (home remedies) but from starting of the day taking it she feels the flow got very thick and dark also. She facing the same problem from so long and she has very weak by her physical health. Many doctors advised us that this problem caused by her weakness but many suggest us that she got weak by this problem. She is a working women and with this problem she can not be survive. Please suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Chandigarh
She is suffering from Leucorrhoea. She needs proper treatment. I'm suggesting sm medicines. Tab Femiplex Forte 1 tab twice daily. Cap Shvet 1 Cap thrice daily. Femicare syp 10 ml twice daily. Femiplex gel for local application. Wash the vagina wid fitkari water daily. Maintain hygiene. Wear cotton undergarments. Change undergarments if it gets dirty due to discharge. Eat health.
1 person found this helpful
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I am afraid of pcod problem. If pcod problem pregnancy is possible. Please clear my doubt.

MBBS
Sexologist, Panchkula
Yes, pregnancy is possible with pcod problem. I advise you to take proper balanced vegetarian diet. Take 8 to 10 glasses of water daily. Avoid non veg and eggs. Keep your weight normal as compared to your height these will help you in your pcod problem.
108 people found this helpful
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M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
कुछ नुस्खे आपके तन/मन को स्वस्थ रखने के लिए : -
रोज़ स्नान कीजिये
· पर्याप्त नींद(7-8)
· स्वस्थ और पौष्टिक आहार खाइए, जंक भोजन जैसे की बर्गर, पिज़ा इत्यादि न खाइए या कम खाइए
· रोज़ व्यायाम कीजिये
· खूब पानी पीजिये
· रसदार फल जैसे की संतरा, सेब, आम, केला इत्यादि रोज़ खाइए
· नारियल पानी भी सेहत के लिए बहुत लाभदायक होता है.

तन की सेहत के साथ मन का स्वस्थ रहना भी आवश्यक है.

मन या दिमाग को स्वस्थ रखने के नुस्खे :-
· टेंशन या स्ट्रेस न लें
· पर्याप्त नींद
· रोज़ व्यायाम करें
· अगर कोई बात परेशां कर रही हो तो किसी मित्र से बातें या किसी कागज़ पर लिख दें
· मधुर संगीत भी मस्तिष्क के लिए अछा होता है
· पौष्टिक आहार खाएं व खूब जल पियें
· अगर आपको लगें की चिंता हद से ज्यादा हो रही है तो किसी मनोवैज्ञानिक की सलाह लें
· डिप्रेशन से बचें.
इन साधारण बातो का ध्यान रखने से अप एक सुखी व स्वस्थ जीवन जी सकते हैं
23 people found this helpful

I am 40 year old woman I am very sad because my body is very weak and having pain in whole body so what should I do ?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am 40 year old woman I am very sad because my body is very weak and having pain in whole body so what should I do ?
Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy eggs nuts fruits in your meals. Avoid alcohol and smoking. Exercise at least thrice a week. Even if you were to take medicines or supplements. They will not work in isolation. You have to have a calorie and nutrient dense meal.
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Smart Shopping:

POST GRADS IN DIETETICS AND APPLIED NUTRITION, B.SC (H) IN FOOD AND NUTRITION
Dietitian/Nutritionist, Secunderabad
Smart Shopping:
Smart Shopping:
Shop for Nutrient –rich foods that provide high amounts of beneficial nutrients compared to the calories they provide such as brightly colored fruits , vibrant –colored vegetables, whole cereals, skimmed milk, cheese and curd, lean meats, skinless poultry, fish, eggs, beans and nut.

Read food labels to find foods that provide beneficial vitamins and minerals, but are moderate in calories. Make sure those ingredients you want more of , such as whole grains are listed first and those you want less of like added sugars are not one of the first few ingredients
123 people found this helpful

Me an my wife had unprotected sex yesterday, and planning to take i-pill. But we have few questions: What will happen after taking the pill, will periods start? What happens to menstrual cycle? This moth she already had her periods and after taking the pill again her will start so what will happen in next month? Any side effects if taken once?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Me an my wife had unprotected sex yesterday, and planning to take i-pill. But we have few questions:
What will happen...
Hello, Ideally ipill is to be taken within 72 hrs of last unprotected intercourse. Then in next 5-7 days menses or withdrawal bleeding usually arrives. This start of bleeding should be taken as fresh start of your menses as this would now become your fresh LMP date. Your next menses should be expected only after a month from this date of initiation of withdrawal bleeding. The most common side effect of ipill is heavy menses and often delayed next 1-2 cycles.
2 people found this helpful
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Benefits Of Clove

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
Benefits Of Clove

1. Toothache:

Cloves provide relief from toothache and this is one of the main reasons why you will see them listed as an Ingredient in 99% of toothpastes.

2. Nausea and vomiting:

Cloves and clove oil, when taken together, can provide relief from Nausea.

3. Cough and breath:

Cough and bad breath can be cured by consuming cloves. These are very common problems that we all face and can be very well treated by the consumption of cloves on a daily basis. You can do this by including them in your dishes and also as refreshments at any time of the day.

4.Morning sickness:

It is a good remedy for treating morning sickness. Take around ten grains of cloves, mix them with tamarind and palm sugar and make it into a nice mixture using water. Drink this solution twice a day as an effective treatment.

5.Cold:

Common cold can be treated effectively by drinking a lukewarm mixture made with ten drops of clove oil and honey. Drink it twice or thrice a day.

 

6 people found this helpful

I Had unprotected sex and just after that my periods started. What should I do? Should I take an i-pill.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I Had unprotected sex and just after that my periods started. What should I do? Should I take an i-pill.
hi lybrate user, no need to worry if it proper period and on right time too. no need to have emergency contraceptive pills
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