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Dr. Anupam Zutshi

MBBS, MD - General Medicine

General Physician, Delhi

36 Years Experience  ·  500 at clinic
Dr. Anupam Zutshi MBBS, MD - General Medicine General Physician, Delhi
36 Years Experience  ·  500 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Anupam Zutshi
Dr. Anupam Zutshi is a renowned General Physician in Shakarpur, Delhi. He has had many happy patients in his 36 years of journey as a General Physician. He has completed MBBS, MD - General Medicine . You can meet Dr. Anupam Zutshi personally at Dr. Vohra's Clinic in Shakarpur, Delhi. Save your time and book an appointment online with Dr. Anupam Zutshi on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 44 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - MBBS ( university of kashmir) - 1981
MD - General Medicine - MBBS ( university of kashmir) - 1985
Professional Memberships
Indian Medical Association (IMA)
Delhi Medical Association (DMA)
Association of Physicians of India

Location

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#21, Community Centre, Preet Vihar. Landmark: Behind CBSE building, DelhiDelhi Get Directions
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B-1, A-158 Dwarkashish, Vikas Marg, Shakarpur. Landmark: Opp Walia Nursing Home, Below Ashok Mehra Jewellers, DelhiDelhi Get Directions
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B-1, A-158, Dwarkashish, Vikas Marg, Landmark : Opposite Walia Nursing Home, Below Ashok Mehra Jewellers, DelhiDelhi Get Directions
500 at clinic
...more

21, Community Centre Landmark : Near Preet Vihar Metro StationDelhi Get Directions
500 at clinic
...more
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Hi. My dad suffered from diabetic ketoacidosis. Now his se creat is elevated. Will only protein restricted diet will help?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hi. My dad suffered from diabetic ketoacidosis. Now his se creat is elevated. Will only protein restricted diet will ...
Protein restriction diet will certainly be of help, but it is important to have strict control on blood sugar level both fasting and pp. Please give me details like present drugs, fasting and pp sugar levels, hba1c % and any physical activity being under taken.
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Hi I am 53 years old and I am suffering from acidity and gastric problem. I took medicines on regular basis bt still m facing the problem. Can you please suggest me.

BHMS, DEMS
Homeopath, Pune
Hi I am 53 years old and I am suffering from acidity and gastric problem. I took medicines on regular basis bt still ...
u can take one cup of cold milk at night daily avoid spicy food drink water properly give me feed back after 10 days :)
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He has a snoring problem and no one can sleep with him. Please suggest some medicine or any thing else.

MBBS, PGC IN FAMILY WELFARE &HEALTH MANAGEMENT, DHA, PGD IN MEDICAL LAWS ÐICS
General Physician, Kolkata
Reduce weight by exercise and diet restrictions 1200 kcalas per advice of Dietician. Blood Sugar check Thyroid profile ENT check CPAP.
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Which is very useful fruit & vegetable in piles? And which will harmful in piles?

BHMS, DEMS
Homeopath, Pune
Which is very useful fruit & vegetable in piles? And which will harmful in piles?
Great food sources of fiber include: •Legumes, such as split peas, lentils, black beans, lima beans, and baked beans •Whole grains, such as barley, bran flakes, oatmeal, and brown rice •Vegetables, such as artichoke, green peas, broccoli, and Brussels sprouts •Fruits, such as raspberries, pears, apples, and bananas Given below are some of the most commonly recommended piles foods to avoid: • Caffeinated products, like coffee, tea, chocolate • Red meat or processed meat • Spicy food, especially chilies • Bakery products made from refined flour bread, cakes, pastries, pies and puffs   constitutional homeopathic medicine will give you best result. If you want medicine consult privately.
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I am 35 years old. I am suffering from skin allergy coming from evening to next day morning. When this comes the skin get itchy and the skin swells.

MBBS
General Physician, Cuttack
I am 35 years old. I am suffering from skin allergy coming from evening to next day morning. When this comes the skin...
1. You are having urticaria, which is due to allergy 2. If you are having recurrent attack, do an allergy test after consulting allergist/immunologist and follow the advice and treatment.
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I am 45 years old male since last 6 months some times there is blood with my cough have not consulted any body yet.

MD, MBBS
Pulmonologist, Delhi
blood in cough can be a sign of some significant disease even tuberculosis or sometime seven cancer. Do get yourself checked up as soon as possible
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My age is 25 i am suffering from stomach pain please advise me.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
My age is 25 i am suffering from stomach pain please advise me.
There are a various causes for stomach problems, treatment depends on the location, severity and type of pain. Laboratory tests such as the complete blood count (cbc), liver enzymes, pancreatic enzymes (amylase and lipase), urinalysis are frequently performed in the evaluation of abdominal pain. If you have h. Pylori infection for which I can prescribe a 14 day treatment plan which will eliminate it. Untreated infection causes ulcers in stomach and may finally lead to cancer. If your pain is occurring once in a year and not regular then such types of pain could be amoebic infection, worm infestation or premenstrual cramps. If pain is occurring frequently then get ultrasound abdomen done.
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I am 19years old my leg pains very much as I am too young why this happens and I am healthy too so what should I do to cure this orblm.

BPTh/BPT
Physiotherapist, Bangalore
I am 19years old my leg pains very much as I am too young why this happens and I am healthy too so what should I do t...
Dear lybrate user, pain could be because of: * poor circulation * weak musculature * deficiency of essential minerals * growing pain. Best to see doctor for proper diagnosis followed by treatment.
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I am jay panchal I am 17 years old and I am suffering for fever around 100Fand I also got 160/100 blood pressure so I wanna know that does fever increase blood pressure please give me answer of this question. And also give me remedies for thatthank you.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am jay panchal I am 17 years old and I am suffering for fever around 100Fand I also got 160/100 blood pressure so I...
In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause. Mix 1 teaspoon of onion juice with an equal amount of honey. Take once a day for 1 week. Upon noticing improvement, continue for several more days. Take sarpgandha vati twice a day. Yogendra ras. Akik bhasm works very good in case of hypertension. Avoid salty diet. Oily food. Lower your stress. Do pranayama early morning.
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I am suffering from fever. Which medicine should I use. Please advise.

MBBS
General Physician,
I am suffering from fever. Which medicine should I use. Please advise.
take tab dolo 1tab sos, get cbc, complete urine exam. Platelet count, mp slide, widal test, back with report so that i can help. Welcome.
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Please provide help on the issues: 1. Improve body stamina. 2. Improve sex power. 3. Feeling tired while wake up in morning. 4. Small back pain if sleep on soft mattress. 5. Blood related diseases. 6. Allergy with dust, paper dust, cucumber, tuar dal, & some allophy medinices.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Please provide help on the issues:
1. Improve body stamina.
2. Improve sex power.
3. Feeling tired while wake up in m...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I'm 25 year male. For 4 months I hav a hard cyst (pea size) behind the neck (just below the right side hair line. Its usually painless but sometimes a little pai or pressure like feeling is there and also in right ear (this might be because I think of it all thi time and touch it. Im getting frequent ent infection which starts from sore throat, dark mucus and ends in 2-5 days. I never have cough related problems. 7 months before I was diagnosed with typhoid.In last month I met 2 physicians who prescribed me coarse of antibiotics each. At certain time of day I suddenly feel totally exhausted without any reasons, feels feverish some time but no temperature in thermometer, but after some time I feel ok again.In morning I feel totally tired and also in daily life activities I feel like im not at my full energy even after good balanced diet and regular exercise Weakness was more when I was in course of antibiotics and my digestion also suffered aftermath, but antibiotics didn't worked .The problems are still there and to mention I'm also having groin discomfort and a pulsating pain. And also little around my elbow. I don't know all of this are concerning or not but its not getting out of my mind. Doctors asked me about sweating at night and sometimes I do sweat heavily at night (it might be room conditions ).This all things really are frustrating. What should I do?

C.S.C, D.C.H, M.B.B.S
General Physician,
I'm 25 year male. For 4 months I hav a hard cyst (pea size) behind the neck (just below the right side hair line. Its...
YOu have to check for TB also and reduce your anxiety and be calm in mind . Your problems are mostly anxiety
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I have the habit of masturbation from last 4 years ,i normally masturbate after 2-3 days, max. A week ,how can I get rid of this problem that is causing me dullness and laziness and many other problems.

MBBS
General Physician, Jalgaon
I have the habit of masturbation from last 4 years ,i normally masturbate after 2-3 days, max. A week ,how can I get ...
Please Avoid listening erotica, avoid sexual thoughts and fantasies, avoid porns totally Do meditation regularly before going to sleep Go for jogging daily DO yogasanas and pranayam daily Keep your self busy in your work Take Bufo rana Q Liquid Homeopathic medicine 15 drops in 50 ml water once a day for 45 days.
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I have a high blood sugar and I take insulin regularly. But yet my sugar level is always high. What should I do?

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
I have a high blood sugar and I take insulin regularly. But yet my sugar level is always high. What should I do?
The most important thing is in diabetes is diet and exercise.These two things will help you to lower blood sugar levels and to reduce medicinal dose.So do regular exercise.Take small amount of foods.Eat 5-6 times instead of 3 big meals.Avoid fast foods junk foods,processed foods.No sugar,sweetened juice,cola,soft drinks.No underground vegetables,banana,pumpkin.Take lots of watery and whole fruits,vegetables.Use unrefined foods.Take more protein which will help to improve insulin sensitivity.Use healthy fats small amount.Drink lots of water specially before meals.Avoid smoking,alcohol.Use nutritional supplement to manage your diabetes.you can use fenugreek seeds with1/2 glass water on an empty stomach in the morning.Adjust your medication with diet.Stay stress free and take proper rest.These will be helpful.
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What diet should take for better digestion and how we make our body fit and fine.

MBBS
General Physician, Mumbai
What diet should take for better digestion and how we make our body fit and fine.
Few diet tips - not to eat fried food items and can eat all green vegetables, moong, chana, dal, rice etc and to apply ghee over chappati and don't apply oil over chappati and to drink milk mixed with turmeric powder twice a day and if possible eat eggs on alternate days and if possible in breakfast eat atleast one bajra ka rotla and eat seasonal fruit.
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I want to add more green vegetables in my diet. I live away from my family . How can I increase intake of greens regularly? I don't cook sabzi or curry .

MBBS
General Physician, Mumbai
I want to add more green vegetables in my diet. I live away from my family . How can I increase intake of greens regu...
Dear lybrateuser, -You can have properly washed spinach in sandwich, wrap or with salad, other vegetables you can have are broccoli, cauliflower, kale, peas, leafy lettuce, can have sprouts -do wash them properly or also can boil them.
2 people found this helpful
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I have headache from last 2 weeks due to high work pressure. What should I do to feel better.

MBBS
General Physician, Mumbai
I have headache from last 2 weeks due to high work pressure. What should I do to feel better.
For headache take tablet paracetamol and Take a flow of steam (of plain water only ) over the forehead through a crescent steam inhaler, eight hourly
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Hi. What measures need to be taken to have a happy sex life and don't take the stress and other things in to sex life. Feeling little bit anxious while having sex, and because of that couldn't actively participate in sex. Kindly suggest.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hi. What measures need to be taken to have a happy sex life and don't take the stress and other things in to sex life...
Dear Lybrate user. No need to be anxious about sex. Sex is always enjoyed if it is done with love, passion and affection. The love making time is important. It should be within 30 minutes. The more you try to extent it, the more you and your partner will be stressed and therefore the pleasure associated with orgasm will be simultaneously reduced. Therefore, limit the sexual performance to less than 30 minutes. Also keep in mind that you should provide 24 hours gap between two sexual intercourse. Sexual intercourse is not advised in the cases of stress, anxiety, physical fatigue, cough, cold etc. Take care.
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