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Dr. Anupam Prakash

General Physician, Delhi

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Dr. Anupam Prakash General Physician, Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Anupam Prakash
Dr. Anupam Prakash is an experienced General Physician in Saket, Delhi. He is currently associated with Max Super Specialty Hospital-Saket in Saket, Delhi. Book an appointment online with Dr. Anupam Prakash on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 39 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Max Super Specialty Hospital-Saket

#2, Press Enclave Road, Saket. Landmark: Near Malviya Nagar Metro Station & Hauz Rani Bus Stop, Select City Walk Mall, DelhiDelhi Get Directions
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I am suffering from a constipation problem for almost over a year. sometimes I get relieve but most of the time I am not relaxed with the stomach. I do not feel the natural tendency to go in the morning to the bathroom. I also have a gas problem. sometimes I need to take proper D medicine. I go for fitness classes and physically I am fit.

BAMS
Ayurveda, Bangalore
I am suffering from a constipation problem for almost over a year. sometimes I get relieve but most of the time I am ...
Hi, Please follow these home remedies to cure constipation: - Eat a big bowl of papaya daily before or after food. - Soak dry fig in water overnight and eat it in the morning every day. - Add 2tsf of lemon juice and a pinch of salt to a glass of hot water and drink it on empty stomach in the morning. - Eat one medium sized raw potato along with its peel daily. - Include lot of vegeables like cucumber, carrot, onion,beetroot, ladies finger,radish, snakegourd, beans, etc, both cooked and raw , in your diet. - Add 1tsf of pure ghee to a glass of hot milk and drink it at bed time.
2 people found this helpful
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I recently got married in December. I am not satisfying with sex due to leak problem. Can I use tablets which won't side effect to me and family. If so suggest me pls.

Advanced Aesthetics
Ayurveda, Gulbarga
I recently got married in December. I am not satisfying with sex due to leak problem. Can I use tablets which won't s...
Moderate exercise can help in increasing sex energy to a great extent. Simple push-ups or 30 minutes of regularly walking or jogging can work wonders in building sex power. Sex and exercise both make a person sweat, increase blood circulation, diminish stress and burn calories. They make one feel better and confident. Exercise helps in making sex more enjoyable and satisfying. The exercises of the legs, backs and chest enhance the release of testosterones in men and women. It also increases the flexibility in one’s body in order to accommodate in different positions. Men need cardio exercises in order to have a sustained erection… Pumpkin seeds – These are rich in zinc and this is good for boosting the sperms of men. This again improves the deficiency of testosterone in some men. The seeds are full of vitamins that give energy to the libido of any human being. • Aswagandha – It is a gift for Indians. Consume Aswagandha lehyam (paste) 10 grams for instant sexual stamina. You can find the result in few hours. You can find aswagandha in the nearest ayurvedic shop. For treatment and ayurvedic medicenes ask privetly Cap-safed musli extra 1cap before bed with milk.
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I am 28 years old I have a severe headache, fever, and cold from the last 2 days. Please give some suggestions to overcome this.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 28 years old I have a severe headache, fever, and cold from the last 2 days. Please give some suggestions to ove...
Take pranacharya jukamonil syrup 1-1 tsf twice a day with warm water. And laxmi vilas ras 1-1 tab twice a day.
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I have a my desk job my wait gone up from 75 of me very tired some day head pain from some time to do solutions my problem pls.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have a my desk job my wait gone up from 75 of me very tired some day head pain from some time to do solutions my pr...
1. Controlling your diet and exercising regularly is the key to losing weight. Taking the following could also help in accelerating the weight loss process: taking pranacharya medohar rasayan (1-1) twice a day; taking medohar guggul (2-2) twice a day; pranacharya slim capsule (1-1) twice a day. 2. It is advisable to avoid junk, fried, fermented or oily food. You should also avoid the intake of alcohol, sugar, dairy products. 3. You should increase the intake of oats and cereals. You should incorporate a walk of at least 45 minutes in your daily regime and prayanama every morning. It is advised not to sleep immediately after taking a meal.
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Mujhe 1 month se khasi hai khasi thik hi nhi ho rha mene doctor. Nhi nahi dekhaya aap mujhe batao khasi kaise thik kare and kuch test nhi karana hoga kya.

BHMS
Homeopath, Raebareli
Please do a Complete blood count test Chest x-ray A physical examination to rule out any tonsillitis/pharyngitis needs to be done by a local Doctor. And based on the reports treatment would be suggested. However avoid cold exposure/cold food-drinks If there is pain in throat take Belladonna 200 - thrice daily for next 3-4 days Give me a feedback.
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Hello. Main ye puchna chahtaa ho k jo sweet potato hai body ko garam rakhte or yeh healthy hote hai ya nhi.

MBBS
General Physician, Mumbai
Hello. Main ye puchna chahtaa ho k jo sweet potato hai body ko garam rakhte or yeh healthy hote hai ya  nhi.
Dear lybrate user, - Sweet potato has fibre & also provides energy to the body therefore it is very nutritious & should be included in your meals.
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I have pain in my left foot for the last seven days. It starts when I have to walk or remain standing for a long time. There was no injury. Also from outside, the foot looks fine.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Can you please tell me where exactly are you feeling pain in your foot region because there are different causes for different regions, is it front around toes, mid foot region or at the back around the heels. Also it will be useful if you can actually click a pic from your camera or mobile pointing to exact site of pain and send it to me so that I can understand it. Do not hesitate to contact me if you need any further assistance.
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Does deficiency of vitamin D causes Loss of erections and fatigue and loss of energy in body ? My vitamin D levels is 16. If yes , How to cure it and how much time does it take to reach at normal levels.

BHMS, MD - Homeopathy
Homeopath, Vijayawada
Does deficiency of vitamin D causes Loss of erections and fatigue and loss of energy in body ?
My vitamin D levels is...
Hi Lybrate user, Sun is source of vitamin D, now a days most time is spent in indoors becoz of ac rooms and TV watching, which is resulting in deficiency. Try to go for a walk in morning or evening sunlight. Include soaked almonds, milk, boiled egg, berries in diet. If these natural methods are not suffice you can think of sachet supplements.
1 person found this helpful
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I want more time in sex. But recently only few seconds I enjoy. One year back I have indifey blood sugar. Regular I used medical. Present before breakfast 150 to 200. So please suggest any medical advice in sex long time.

Diploma in Community Medicine, MBBS Alternative Medicine, Diploma in Acupuncture
Alternative Medicine Specialist, Delhi
Hello , there is some medicine to control your ejaculation. Use the sutra 30x tab. Before half an hour intercourse. For permanent treatment consult.
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Sir, Me and my wife love to do anal sex and it she feels lot of pain as she is shouting more also ask me not to stop or do more is it dangerous for her and me.

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
Anal tissue or lining is not very elastic, and is prone to injuries and pain. Also there is lot of bacterial colonization due to it bieng a fecal route. So unprotected sex brings with it higher risk of trnsfer of infections too.
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My grandmom had fever for two days now temperature in low but she is suffer extreme pain on leg joint she could barely walk and balance herself she can not walk and is sleepless I am worried.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My grandmom had fever for two days now temperature in low but she is suffer extreme pain on leg joint she could barel...
Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
1 person found this helpful
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I am unable to sleep properly, in the middle of night my sleep is getting Disturbed and from then, I am unable to sleep.

Ayurveda Clinic
Ayurveda, Navi Mumbai
I am unable to sleep properly, in the middle of night my sleep is getting Disturbed and from then, I am unable to sleep.
If you have balanced diet and lot of fruits and vegetables in your diet and Desi cow milk and Desi cow ghee in small span you will start getting sound sleep.
1 person found this helpful
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I have bpd and now its getting worse! I know I am wrong bt its getting out of my control. I just feel to kill brutally everyone who stops me. Lie hurts me and I get wrong thoughts. I shared this with my partner and even in normal fight he calls me 'pagal' which makes me more sad.

MD - Psychiatry
Psychiatrist, Chennai
I have bpd and now its getting worse! I know I am wrong bt its getting out of my control. I just feel to kill brutall...
You seem to be suffering from Borderline Personality or Emotionally unstable personality. The cause is unknown but research suggests there is an interaction between adverse life events and genetic factors. Neurobiological research suggests that abnormalities in the frontolimbic networks are associated with many of the symptoms There is a pattern of sometimes rapid fluctuation from periods of confidence to despair, with fear of abandonment and rejection. There is a particularly strong tendency towards suicidal thinking and self-harm. They have love-hate relationship with close ones. Transient psychotic symptoms, including brief delusions and hallucinations, may also be present. It is also associated with substantial impairment of social, psychological and occupational functioning and quality of life. People with emotionally unstable personality disorder are particularly at risk of suicide. Its course is variable and, although many people recover over time. Kindly consult a psychiatrist for remedy.
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Dear doctor, I am shail. I am in a tremendous dilemma since I have been given up masturbation since last 40 days apart from this I Used to masturbate once in 2 or 3 days, now what I should do please send me your words regarding my next steps. I ve controlled myself many times while my penis got exited. What should I do now?

MD (Unani), Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Delhi
Dear doctor, I am shail. I am in a tremendous dilemma since I have been given up masturbation since last 40 days apar...
Do regular exercise, take healthy balanced diet, make your brain calm. Abstain from watching and reading love making scenes and text. Indulge yourself into constructive work and study. Don't think about girls. Make a target of your life and keep trying heartedly to achieve it.
4 people found this helpful
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I have a viral fever so what I have to do for fast relief from this I want a proper reply.

MBBS
General Physician, Mumbai
I have a viral fever so what I have to do for fast relief from this I want a proper reply.
I will suggest you to eat nutritious home made food with adequate fluid intake and take physical rest and take symptomatic treatment.
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I am 56 years age, weighing 75 kgs ,height 5-7, there is a puffiness in the face, abdominal fat, back pain during morning hours, using Telmisartan-40 mg morning and ecosprin 150 mg night. I am active and walking 3 km morning. Can you elaborate and give your opinion, thanks,

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 56 years age, weighing 75 kgs ,height 5-7, there is a puffiness in the face, abdominal fat, back pain during mor...
Take following remedies 1.arogya vardhini vati 2 tab before lunch and dinner 2. Abhayarishta 4 tsp before lunch nad dinner 3. Morning break fast=mung dal green soup 1 boul and if feel hunger have pomegranate or apple 4.lunch 2 chaati + fruit vegetable + if you like rice 1 bowl and dal + barley soup 5. Evening 4-5 pm have some milk with sunth or any fruit you like 6. Dinner barley soup 2 bowl and one fruit.
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Hi Dr. Im 24 m, unmarried. Does lack of protien and exercises during 15-21 age will effect the length and girth of the penis size? My penis size is 4 and half inch, with this size can I do all sex positions?

MBBS
Sexologist, Panchkula
Hi Dr. Im 24 m, unmarried. Does lack of protien and exercises during 15-21 age will effect the length and girth of th...
Lack of proteins and exercises during 15 to 21 age does not affect penis size. With your size, you can do sex in all positions.
42 people found this helpful
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I recently had an medical abortion and I taught it was over with the bleeding. During the 3 week that I taught it was done I still went and had intercourse and the guy come in me is it possible I am pregnant.

Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Bangalore
I recently had an medical abortion and I taught it was over with the bleeding. During the 3 week that I taught it was...
Hi lybrate user, it is not clear from the description whether you were still bleeding when you had intercourse after 3 weeks of medical abortion. Chances of conceiving are less, but can still occur.
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I always to sex with girls but this time I am 19 years old and girl is 15 year s old what should I use to sex with girl what precautions I need.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, its illegal to have sex with any woman less than 18 years of age, it amounts to rape as she is not eligible to give consent for sex herself, so don't even think of it.
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I was working on night shifts and after completion of my work, I am not able to sleep in the morning?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I was working on night shifts and after completion of my work, I am not able to sleep in the morning?
Dear, this occurs because our body has a sleep pattern of night sleep, this occurs due to help of sleep hormone which secrete in night. Due to the night shift your pattern become disturbed so for good sleep in morning follow these methods are given below: * eat food with curd and after eating meal go to sleep because after eating food our brain become relax and sleep comes naturally. * massage your head and foot with oil it also enhances the sleep. * drink a glass of milk. * you can read a book. Do long breathing pranayams. * do not do work on laptop or phone because it causes lack of sleep.
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