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Dr. Anupam Prakash

General Physician, Delhi

at clinic
Dr. Anupam Prakash General Physician, Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Anupam Prakash
Dr. Anupam Prakash is an experienced General Physician in Saket, Delhi. He is currently associated with Max Super Specialty Hospital-Saket in Saket, Delhi. Book an appointment online with Dr. Anupam Prakash on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 25 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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#2, Press Enclave Road, Saket. Landmark: Near Malviya Nagar Metro Station & Hauz Rani Bus Stop, Select City Walk Mall, DelhiDelhi Get Directions
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I am unable to get sleep from past 1 week what can I do to get sleep please help.

BSc
Ayurveda
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I am unable to get sleep from past 1 week what can I do to get sleep please help.
Change food habites. Add in your food calcium, vitamines, minirales, proteins, milk, sweets etc. Do hard work in day time if don't have work than 10km cycling. Your body wants work that you are not doing. Leave strass, tentions before going to sleep. Do not thinks any think going to sleep. Do yoga, arobic excersices, walking. After dinner walk 1 to2 km daily.

I have inter external hemorrhoids But never had any pain or bleeding But I underwent sclerotherapy N now it feels like something needle like is piercing me anal passage What I should do.

PGD Maternal Child Health, MBBS
General Physician
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I have inter external hemorrhoids
But never had any pain or bleeding
But I underwent sclerotherapy
N now it feels lik...
The process of sclerosis hardens the haemorrhods and the hardened haemorrhoids must be brushing against the opposite surface of anal canal giving the pricking sensation. Ordinarily it should go away after some period. If it persists, show yourself to the operating surgeon again.

Sir I am very problems because when I sleep then I have to night fall. Sir my body is weakness .and I am feeling internal weakness. Please advice me.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist
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Sir I am very problems because when I sleep then I have to night fall. Sir my body is weakness .and I am feeling inte...
You should suspend all sexual activity from immediate effect if your conditions is so bad. And try to keep clear your stomach there should not be constipation at all and do not watch porn movies do not chat adult. Masturbation is forbidden. Do'nt do it at all. Just take healthy food, do yoga and take ayurvedic remedies. Do for 3-4 months will see sea change. Also do not forget to add salads is staple in your meal.

Sir, He is suffering from few years he is losing his sperm in night on bed when he is sleeping. Please help.

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath
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Sir, He is suffering from few years he is losing his sperm in night on bed when he is sleeping. Please help.
Hell first of all he should not talk about sexual thing in the days and think about it. In sleep he dreams of having sex and ejaculation happens. Thinking to much about it cause it. So avoid it think positive and concentarte good thought, praying to god will help you to divet your attention and thinking. You take acid phos 200 in gloubles no20.4 pill three times a days for 7 days and consult me after that to follow the medicine and treatment. Thanks.

My erection dosent last long. While masturbating it falls easily after few ups n downs. My penis need time and effort to erect. How to solve these problem as it is creating problem in my sex life.

BUMS
Sexologist
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My erection dosent last long. While masturbating it falls easily after few ups n downs. My penis need time and effort...
Take protien rich diet. You are required to proper treatment of this problem. I have a kit for this problem" baseer erectile shahi gold kit"

Its related to ejaculation problem. Its not take so much time in sex. Ejects with in small period of time.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist
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Its related to ejaculation problem. Its not take so much time in sex. Ejects with in small period of time.
It seems you have premature ejaculation, i. E. Ejaculation before the desired time in sex and secondary erectile dysfunction too. Both the problems are treatable with a short course of medications and learning some useful sexual exercises that need to be practised for delaying ejaculation during sex. Consult online for further queries and assistance.

He gets a bleeding nose whenever he is bending over or moving too fast, can you tell me the reason for this?

MS - ENT
Ear-Nose-Throat (ENT) Specialist
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Bleeding from Nose: cold water on nose and head will help...if no result, endoscopy of nose to locate the bleeder and cautery of bleeder will cure you....

I am 33 year old I patient of sugar but not yous drugs my sugar labale is 230 any problem.

Dip.Diab, Fellowship Diabetology (Gold Medallist), MBBS
Endocrinologist
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I am 33 year old I patient of sugar but not yous drugs my sugar labale is 230 any problem.
You are very young. You need to start taking medicine to control your diabetes. The side effects of diabetes are much more than any so called side effects of medicines.

Sir today I had test of hepatitis b it was positive viral load is 850 my sgpt and sgot are nrml and I have not even single symptom Is there anything to worry?

PDDM, MHA, MBBS
General Physician
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Sir today I had test of hepatitis b it was positive viral load is 850 my sgpt and sgot are nrml and I have not even s...
It could be because of unhealthy lifestyle. Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.

Can diabetic persons can have honey?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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Generally, there's no advantage to substituting honey for sugar in a diabetes eating plan. Both honey and sugar will affect your blood sugar level. Honey is sweeter than granulated sugar, so you might use a smaller amount of honey for sugar in some recipes.

What should I do for quick deep sleep. I think I am facing Insomnia because when I tries to sleep early at night I got awake at mid night and then feel sleeplessness.

M.D in Homoeopathy, B.H.M.S
Homeopath
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What should I do for quick deep sleep. I think I am facing Insomnia because when I tries to sleep early at night I go...
Are having a sleep in noon? if so stop that. Eat your food 2-3 hrs prior to going to bed. Drink milk at night. May be you r taking less amount of food at night that prevents you from sleep. Eat properly. Remove stress by listening music doing foot massage or reading. Follow the fixed hours for sleeping. Don't do night watching for late hours.

I want to know about swine flu

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist
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Swine flu is a respiratory disease caused by influenza viruses that infect the respiratory tract of pigs and result in a barking cough, decreased appetite, nasal secretions, and listless behavior; the virus can be transmitted to humans.

I have problem in stomach I am suffering from constipation from 4 to 5 days and I feel very week and go to bathroom about 70 to 80 times in a day what should I do for it I can not understand about this can you please help me out.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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I have problem in stomach I am suffering from constipation from 4 to 5 days and I feel very week and go to bathroom a...
if you go 70 to 80 time urine in a day..you should be go for tests usg lower abdomen. your prostate may be enlarged.,blood sugar,kft,lft, after tests consult again. You can take tab. Charcol at night. Syp. Aristozyme 10 ml thrice a day.syp. Livoluk 10 ml at night. These can help cure in constipation.take green veg., salaad in meal. Papaya at night.grapes at night,one apple daily in morning. Banana in morning, juice,whole grain ,oats,more fiber meal,digestive foods, plenty of water during day and 1 glass of water before meal, avoid bad habits...stress ,alcohol, smoking, non-veg.,avoid fatty meal,oily foods. To confirm cause of constipation go for tests stool r/m, stool c/s,lft,blood sugar,cbc,usg whole abdomen ,x ray barium meal for examination for rectum,sigmoid, best tests is endoscopy for large intestine . go for walk daily im morning.

I am. 18 year. Old. I have a sex problem. I have daily got night fall. So what I do for stop that.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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I am. 18 year. Old. I have a sex problem. I have daily got night fall. So what I do for stop that.
Take light meals at night ..don't take milk at night.. Sleep in left lateral position.. Take ashwagandha powder by dabur...2 tsp twice daily with milk... Drink lots of fluids through out the day

I have cough last 3 month. I have consult to specialist ENT Dr. He says its nazla. I used medicine long time. But actually I have no any response. I want to know what I have to do. For better recovery.

MBBS, MD -Pulmonary Medicine-Tuberculosis ,Respiratory Disease Medicine , Diploma in Tuberculosis and Chest Diseases (DTCD), European Diploma in Respiratory Medicine
Pulmonologist
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Nazla means allergic rhinitis. You can use corticosteroid nasal spray and montekukast and levocetrizine combination. Start inhalers with combination of bronchodilator and steroids. Avoid triggers which increase your symptoms.

Hello sir/mam, When I sleep in the night it takes about 30-60 minutes for me to sleep. And also if I get disturbed by the meanwhile during sleep then it takes 1 hr to 2 hrs me to sleep. Is it normal? If it is not then which yogasan can I do to get rid off it, because I do not want any kind of allopathic treatment.

MBBS
General Physician
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Hello sir/mam,
When I sleep in the night it takes about 30-60 minutes for me to sleep. And also if I get disturbed by...
Make sure you do some physical work throughout the day and avoid taking naps during day time. Dinner and any kind of electronics should be kept away at least two hours before bed time. Keep the room dark and qiet or whatever feels comfortable. Try taking hot shower if comfortable. Anything you're scared of should be overcome. Try doing for few weeks to build this habit.

I have cold and hadek from long time so pls give medicine details if possible please rply.

MBBS
General Physician
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For pain take tablet paracetamol 650 mg and For cold take tablet cetrizine at night and Take a flow of steam (of plain water only ) over the forehead through a crescent steam inhaler, eight hourly

I am 54 years male undrgone angiolasty 30 months back for 2 blockages.

Diploma in Family Medicine, Fellowship in Diabetology, Diploma in Diabetology, FCCP, MBBS
General Physician
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1. You are taking correct medication -continue the same 2. Walking for half hour. 3. Avoid all fatty foods. 4. Regular follow up with your physician.

What is dengue fever and what are its symptoms and what is the treatment for it and what happens at that time.

MBBS
General Physician
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What is dengue fever and what are its symptoms and what is the treatment for it and what happens at that time.
Symptom 1.Sudden High Fever,Severe Headache 2.Severe Bone and Joint Pain, Pain behind eyes 3.Fatigue, Nausea and vomiting, pain abdomen, loss of appetitem 4.Skin rash may appear 2-5 days after fever 5.Blood platelet count is low and Dengue Antigen test(NS1) is positive If you are suffering from Dengue, Take one tablet of Paracetamol 500mg 2-3 times daily after food, drink plenty of water and take rest. Monitor blood platelet and if it is falling down and you develop skin rashes with bleeding episodes like bleeding from gum, nose etc consult doctor immediately. (No vaccine are available,Tamiflu can be tried but effect is not known.If bleeding occurs,platelet transfusion) Prevention 1.Take anti mosquito measures like use of mosquito net, mosquito repellent, 2. spraying of insecticides in surrounding and keep it free from vegetation, 3.wearing full sleeve shirts in the evening, 4.Discarding empty containers for collection of water and promoting mosquito breeding

The insides of my left ear hurts when I listen to music on my earphones, even at low volumes.

MBBS
General Physician
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The insides of my left ear hurts when I listen to music on my earphones, even at low volumes.
It may be due to continuous use of ear phones.don't use it continuously. Take one tablet of crocin 500mg sos after food. If the pain persists,consult ENT Specialist
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