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Dr. Anupam Prakash

General Physician, Delhi

Dr. Anupam Prakash General Physician, Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Anupam Prakash
Dr. Anupam Prakash is an experienced General Physician in Saket, Delhi. He is currently associated with Max Super Specialty Hospital-Saket in Saket, Delhi. Book an appointment online with Dr. Anupam Prakash on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 25 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Max Super Specialty Hospital-Saket

#2, Press Enclave Road, Saket. Landmark: Near Malviya Nagar Metro Station & Hauz Rani Bus Stop, Select City Walk Mall, DelhiDelhi Get Directions
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Is there any medicines in ayurved for deficient Vitamin B12. If yes please tell me the best and effective one. Thanks.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye Thanks for the query.  Vitamin B-12 is mostly available only in animal foods: meat, fish, poultry, eggs, and dairy products.  You can also get this important nutrient in some nutritional yeasts, as well as from fortified cereals and soy milk.  Vegans need to take a vitamin-B supplement daily. You can add fermented foods like idli or dosa or sprouts to improve Vitamin B12 in your diet too. Dairy like curd or buttermilk are helpful in improving the gut bacteria as they help too.
27 people found this helpful
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Hey I am facing the problem of sweating from hands and foots in winter season. Its really very frustrating moment .i consult with one dermatologist she refer me dryall lotion to use. Is it good or I should something different thing.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi Take pranacharya allergin capsule 1-1 twice a day. And pranacharya sheetal syrup 2-2 tsf twice a day. Avoid tea. Coffee.junk food. Spicy food. Fermented food. Walk for atleast 30 minutes a day. Do pranayama early morning. Avoid alcohol consumption. Drink 8-10 glasses of water per day.
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My age is 47 my fasting sugar is 225 and pp is 345 what medicine I should take dosage and period.

Dip.Diab, Fellowship Diabetology (Gold Medallist), MBBS
Diabetologist, Thane
My age is 47 my fasting sugar is 225 and pp is 345 what medicine I should take dosage and period.
Diabetes medicines are to be taken regularly until you see your doctor again. Your medicines will have to be changed depending upon what you are presently taking. However, at the age of 47, you need to control your sugars. Strictly.
2 people found this helpful
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I am suffering with body pains because I am daily labour but I take some pain killer tablets but they did not work please help me?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am suffering with body pains because I am daily labour but I take some pain killer tablets but they did not work pl...
Do avoid taking pain killers as it has adverse effects do take balanced diet and learn stretching and strengthening exercises from neuro physiotherapist to concentrate on core muscles sleep for 8 hours regular pattern best wishes.
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I am suffer from asthma from childhood onwards. So, there is a permanent cure for this?

MBBS
General Physician, Mumbai
Few tips for asthma- Avoid any triggering factor, take folic acid regularly, eat a healthy diet , always be stress free , exercise regularly
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Hi My one month 20 days baby's total bilirubin is 3.5 where direct bilirubin as 1.16 mg/dl and indirect as 2.34 mg/dl however there is a weight improvement and feeding properly but the skin appears yellowish. Is there iany risk factor here?

MBBS
General Physician, Jalgaon
Hi My one month 20 days baby's total bilirubin is 3.5 where direct bilirubin as 1.16 mg/dl and indirect as 2.34 mg/dl...
Please Give her mild sunlight exposure twice a day Liv 52. Drops 1drop twice a day Check your baby's blood group Re Consult me on Lybrate after 7 days.
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Hi, I am 30 years old, next month my marriage, I want healthy tips for fitness and sex. Since I have done masturbation for 10 years, please guide and help me.

Bachelor of Unani Medicine and Surgery (B.U.M.S), PGD(Sexual Medicine & Councelling)
Sexologist, Gurgaon
Hi, I am 30 years old, next month my marriage, I want healthy tips for fitness and sex. Since I have done masturbatio...
Dear user. Congrats for your marriage. Stop masturbating at all take healthy diet like fresh fruits and vegetables dry fruits specially dates almonds anjeer etc do aerobics regularly be stress free be faithful to your partner always decuss mutual problems openly with each other.
108 people found this helpful
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What should I eat before running to get energetic because I have to complete 1600 m in 6.30 min. I don't want feel fatigue my running is at morning.

MBBS
General Physician, Ahmedabad
What should I eat before running to get energetic because I have to complete 1600 m in 6.30 min. I don't want feel fa...
Take lime juice with honey. Glucose ORAL for energy. Through out the day take plenty of Fruits, nuts and green vegetables.
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Hi Will smoking affect any of our body parts except lungs I mean the reproductive system or sense organs etc

(MRCPSYCH-UK), MD - Psychiatry, MBBS
Psychiatrist, Hyderabad
Yes. Smoking kills sperms and can make one impotent or infertile. Ejaculatory failures are also know to be a side effect of smoking. Smoking also dulls our hearing and sight
2 people found this helpful
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I am 26 years old male, I am getting a allergic type under your arms and now under my stomach don't know what to do?

MBBS
General Physician, Chandigarh
I am 26 years old male, I am getting a allergic type under your arms and now under my stomach don't know what to do?
Either describe your rashes or consult a dermatologist do that your problem can be diagnosed to be treated in the meantime you can take tab cetrizine twice a day for allergy.
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Is genital herpes curable? I am suffering from genital herpes for 2 years I have taken homeopathy treatment but after abortion problem increased allot.

BHMS
Homeopath, Chennai
Is genital herpes curable?
I am suffering from genital herpes for 2 years I have taken homeopathy treatment but after...
There are two types of herpes simplex viruses (HSV). HSV type 2 is the one that most commonly causes genital herpes. The infection causes painful sores on the genitals in both men and women. HSV type 1 is the herpes virus that is usually responsible for cold sores of the mouth, the so-called “fever blisters.” Homeopathy treats the person as a whole. It means that homeopathic treatment focuses on the patient as a person, as well as his pathological condition. The homeopathic medicines are selected after a full individualizing examination and case-analysis, which includes the medical history of the patient, physical and mental constitution etc. A miasmatic tendency (predisposition/susceptibility) is also often taken into account for the treatment of chronic conditions. You can easily take an online consultation for further treatment guidance and permanent cure without any side effects
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Mere forehead k done side Mai pain rehta. Kha mind ki veins hota h vha h .what is the reason of this.

DNHE, MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Rajkot
Mere forehead k done side Mai pain rehta. Kha mind ki veins hota h vha h .what is the reason of this.
Dear Lybrate User, it should be pain due to Migrane. For that avoid fast food food junk food oily food spicy food heavy food to digest etc.. Drink more water.. Eat more and more green leafy vegetables.. Stress management.. Anger Management is the most necessary.. For more details Consult me..
1 person found this helpful
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I'm having intermittent problem with Heart palpitations with a stress on my forehead causing frequent Faintness and Weakness and sometimes head spinning as well. Can you please advise what might be causing this?

MBBS
General Physician, Delhi
This is due to anxiety. Take fresh fruits ,juices,dairy products. Avoid cola,coffee,junk foods. Do exercise regularly. Take sound sleep. Take help of yoga/meditation. Dr B M GUPTA.

I have the habit of masturbating often average of 5 times a week is it good or may it lead to any side effects.

MBBS, MBA (Healthcare)
General Physician, Delhi
I have the habit of masturbating often average of 5 times a week is it good or may it lead to any side effects.
Do it once or 2 times in a week. Divert your mind towards other creative activities it will help you.
1 person found this helpful
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Hello Sir/Mam, I'm 23 year's old and my sexual life is not good i'm so tensed about it. Now please help me what I do for it my sex power is too low give me suggestion.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
Hello Sir/Mam, I'm 23 year's old and my sexual life is not good i'm so tensed about it. Now please help me what I do ...
Do not worry further I am giving some tips adopt them in life do consistently will see the changes soon as you want them. 1- leave masturbation if do 2- do not watch pron movies. 3- take nutritious and healthy diet 4- avoid fast food, spicy, and oily food. 5- may take ayurvedic medicine for strengthening your sexual strength to a grater level. 6- do abdominal crunches, leg raises, push ups 20 nos each and yoga. 7- add up salad as staple in your food.
11 people found this helpful
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I am female age is 26 and I take 2 liters water in a day, is this fine or I have to reduced or drink more. I have one more query. Is it compulsory that sweat must come in our body. Becoz I dont get sweat in my body.

M.B.B.S., M.D.
General Physician, Delhi
No need to decrease water intake. 2 to 3litre per day is required. For sweating go for thyroid testing.
1 person found this helpful
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I m suffering from stomachache from three days back but I'm not recovered plss help me and send me reply what to do what not to do.

MBBS, cc USG
General Physician, Gurgaon
I m suffering from stomachache from three days back but I'm not recovered plss help me and send me reply what to do w...
You can take(if no drug allergy) Tablet Meftal spas one tablet stat after food Take proper diet homemade food like moong dal dalia, chapati etc. we may need to start antibiotic and other medications after personal consultation
1 person found this helpful
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My 4 year old daughter has suffered with severe chronic constipation since birth. When she was born she was admitted in the neonatal for 9 days due to abdominal distention, feed intolerance, suspected sepsis, vomiting bright green bile and Meconium Ileus. She did not pass her meconium for 33 hours and it was passed due to a paediatrician giving her a suppository. It's now getting worse as she is getting older. She suffers with abdominal distention, leakages, agonising pain, passing a lot of gas and cannot walk sometimes due to the pain. She has been on 5 different laxatives (lactulose, movicol, docusate, sodium picosulfate and sennakot) now of them have worked and she has also had 2 enemas that did not work also. She has had a biopsy done for Hirschsprung's disease and it came back normal and all her bloods are normal as well. She is missing a lot of school due to this and her doctors don't seem to think it's serious but after all the medication she's had I think differently. She used to pass a stool and get some relief for a few weeks now it's just days till the pain starts all over again like she isn't getting any relief at all anymore. It can be 3 weeks before she passes a stool. I've done some research and seen that meconium ileus can be related to cystic fibrosis and I've seen that you can have it in the digestive system also. Could this be a possibility for her?

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
My 4 year old daughter has suffered with severe chronic constipation since birth. When she was born she was admitted ...
It is really strange for me to understand how she is tolerating absolute constipation for 3 weeks. It is advisable to get her thoroughly checked in good teaching institutions like AIIMS/PGI Chandigarh etc.
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I am anwesha pal and I have shoulder and neck pain whenever I sit or sleep I get d pain like from past five to six years. What should I do? Even I did x rays bt not found anything.

MBBS, cc USG
General Physician, Gurgaon
Follow advises given below 1.Avoid using computers continuously, take rest for 5 min after working for half an hour 2. In pain free interval do neck exercise (kindly learn exercise by registered Trainer) 3. you can use thin pillow while sleeping so that normal posture of neck can be maintained 4.Maintain proper posture of body while watching TV/ studying Consult Physician/me for Further Management
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I have cough problem so please consult me what I should do. And I have do for that.

MBBS, MBA (Healthcare)
General Physician, Delhi
take sinarest one tab at night for 3 days. take honitus 2 tsf 2 times a day for 5 days. do gargle, take steam. consult physician if not ok.
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