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Dr. Anupam Goel

Cardiologist, Delhi

600 at clinic
Dr. Anupam Goel Cardiologist, Delhi
600 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Anupam Goel
Dr. Anupam Goel is a renowned Cardiologist in Saket, Delhi. He is currently associated with Max Super Specialty Hospital-Saket in Saket, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Anupam Goel on Lybrate.com.

Lybrate.com has an excellent community of Cardiologists in India. You will find Cardiologists with more than 30 years of experience on Lybrate.com. You can find Cardiologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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#2, Press Enclave Road, Saket. Landmark: Near Malviya Nagar Metro Station & Hauz Rani Bus Stop, Select City Walk Mall, DelhiDelhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hello doctors experiencing severe Vertigo when lying down with nausea BP 150/95 please help.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
Hello doctors
experiencing severe Vertigo when lying down with nausea
BP 150/95 please help.
Please do proper investigation especially for spine, brain, shoulders to find cause of vertigo. Sometimes it is undigested food causing severe gas that can also cause such feelings. Proper investigations first.
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I want to know about headache high blood pressure and precaution also for this diseases.

PDDM, MHA, MBBS
General Physician, Nashik
I want to know about headache high blood pressure and precaution also for this diseases.
High blood pressure can lead to headache and other drastic complications like stroke. Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated. Reduce stress and anxiety. Avoid alcohol consumption and reduce salt intake.
1 person found this helpful
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I want heart healthy and to peace full mind and to deep sleep those are how possible to get please give some idea and food and some tips like friendly.

Vedicgram Ayurveda
Ayurveda, Noida
I want  heart healthy and to peace full mind and to deep sleep those are how possible to get please give some idea an...
Take light food at night, apply oil on head and do a little head massage. Also do massage of foot. Have makhana kheer (fox nut) at night.
4 people found this helpful
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I am 27years old man I have pain in my neck. When I turn my neck pain occur my neck and chest also. I have tested my xray, blood etc. The doctor said no pbm in there reports. What can I do next?

MBBS, MS, DNB, FNB (SPINE SURGERY)
Orthopedist, Chennai
I am 27years old man  I have pain in my neck. When I turn my neck pain occur my neck and chest also. I have tested my...
Hi Mr. Lybrate-user most commonly, neck pain is causes by bad posture and lack of exercise. Especially if you're a computer proffessional or use mobile phone a lot. You should meet a physiotherapist and learn about proper posture and some exercises. If pain persists you should see a spine specialist.
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Mild Heart pain.While brisk walking initially pain high and it lessens slowly. ECG and TMT test are normal

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Hi, , congrats ur heart is working better for u! yes ur now 40+, issue directly doesn't go to heart it travels from stomach to heart so drop your habit of tobacco/smoke/ alcohol/ full stomach diet/ stretch your time up to 3-4 hrs to go for bed after dinner make effort for yoga/exercise have lots of buttermilk warm n add cumin seeds/powder/hing/Ajwayan/curry leaves get fit soon.
5 people found this helpful
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I am suffering from low BP , BP ranges between 60/90 to70/100, Is there any medicine to increase BP or any other treatment available.

MBBS, DM - Cardiology, MD
Cardiologist, Hyderabad
I am suffering from low BP , BP ranges between 60/90 to70/100, Is there any medicine to increase BP or any other trea...
There's nothing like Low BP as a condition that truly exists.some persons BP may be naturally and normally may be in the lower range.unless you have weakness,fatigue,giddiness or sick otherwise,just don't bother.tske plenty of fluids and fruits.
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2 days neonate oxygen saturation50%on oxygen mask 100% no improvement .chest clear .heart normal sound. What is diagnosis.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
2 days neonate oxygen saturation50%on oxygen mask 100% no improvement .chest clear .heart normal sound. What is diagn...
2 days old neonate on oxygen in special ICU for neonates-please trust your doctor, be patient and it may take time to recover from condition like premature birth ( most common condition for a neonate in ICU given feeds by tube, oxygen by mask & keeping the body warm in incubator)chest is normal & heart sounds are normal. trust your doctor. Do write again after a week. Our good wishes for speedy recovery.
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In n8 when am in sleep getting chest pain. As I think it was getting by more drinking.

MBBS
General Physician, Cuttack
In n8 when am in sleep getting chest pain. As I think it was getting by more drinking.
1.For your age pain chest could be due to anxiety, stress,, Physical and mental strain 2. Avoid stress and strain 3.Do regular exercise, Yoga, Meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress 4 Avoid Alcohol, smoking and tobacco consumption. 5.Take paracetamol 500mg one tablet sos after food up to a maximum of three tablets daily, at the time of chest pain. 6. Drink plenty of water and take rest 7.if you have recurrent attack of chest pain take ECG and consult cardiologist.
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Hello i'm 21 years old and on my last checkup I got to know that my bp is high. It was 120/150. Is it serious to have high bp at this age.

BHMS
Homeopath, Faridabad
Hello i'm 21 years old and on my last checkup I got to know that my bp is high. It was 120/150. Is it serious to have...
Hello, don't worry , it is not serious but need to take medicine and make some life style changes.Take Rauvolfia 1x, 2 tabs daily morning empty stomach. Drink plenty of liquids and cut down your fat, salt and sugar intake. go for a morning walk daily at least for 30 minutes. Take a sound sleep and try to avoid anger. Revert after 15 days with feedback.
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I am suffering from Hypertension. My past Blood Pressure reading was 150/110 mmHg. What medication I should take ?

MBBS
General Physician, Mumbai
I am suffering from Hypertension. My past Blood Pressure reading was 150/110 mmHg. What medication I should take ?
Medicine depends on the symptoms and has to be given after clinical examination and till than keep a record of BP and take rest
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Sometimes I got too much pain in my heart pls tell me what happened to it and how it is cure?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Sometimes I got too much pain in my heart pls tell me what happened to it and how it is cure?
Medicine german reckeweg kali bichrom 200, single dose (4-5 drops in mouth) morning. Food mixed fruit juice daily evening. Please continue treatment.
5 people found this helpful
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15 Reasons Why Banana is Healthier Than Apple

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
15 Reasons Why Banana is Healthier Than Apple

The humble, easily available banana is not as humble when it comes to its contribution to your health. And once you learn how much good it can do to your body, you will be compelled to add it to your daily diet. This god of a fruit protects you from innumerable diseases, keeps your hair, heart and head well as well as fights chronic diseases - and the list has just begun.

Here are just 15 reasons for you to have a banana every day -

1) This fruit is high in potassium and low in salt, it is your protective shield against blood pressure, heart attack, and stroke.
2) Iron rich banana is extremely good for anemic people.
3) The calcium-rich bananas are excellent for your bones and help in increasing bone density.
4) For people who exercise, bananas are an energy booster and sustain your blood sugar as well as protect against muscle cramps post workouts or leg cramps.
5) Bananas help beat depression due to high levels of tryptophan, which is converted into serotonin: the feel-good brain neurotransmitter.
6) It also enhances your moods and relieves PMS symptoms as well as stress levels in body and mind.
7) Due to high levels of vitamin B-6, bananas produce white blood cells and help in building immunity as well as strengthen nervous systems.
8) Weightloss - If you swap your junk foods with bananas, you might be inching towards losing weight. As an added bonus your energy will be become more steady and consistent.
9) Improve your mood and reduce PMS symptoms by eating a banana, which regulates blood sugar and produces stress-relieving relaxation.
10) Bananas reduce swelling, protect against type II diabetes, aid weight loss, strengthen the nervous system, and help with the production of white blood cells, all due to high levels of vitamin B-6.
11) Extremely caring about your stomach, Banana not only soothes your digestive tract to restore lost electrolytes after diarrhoea, it also helps in relieving constipation due to ts high fibre content.
12) Rich in pectin, bananas aid digestion and gently chelate toxins and heavy metals from the body.
13) Fever too? A banana can bring down your body temperature to cool your temperature off.
14) Bananas make you smarter! It makes you very alert. The high levels of potassium help your memory as well. Think about it before an exam.
15) Smoke? High levels of B-vitamins as well as potassium and magnesium in the fruit, help in speedy recovery from the effects of withdrawal.

Related Tip: Are Bananas Really Your Ticket to Weight Loss?

10645 people found this helpful

I am suffering from cough and also chest pain and hard cough so you sugest me what can I do?

BHMS
Homeopath, Faridabad
I am suffering from cough and also chest pain and hard cough so you sugest me what can I do?
Hello. Take homoeopathic medicine - schwabe's alpha-coff and glyzyrrhiza glabra 1x - both thrice a day daily for 4 days. Management: - avoid cold drinks and fried food, take healthy food. -avoid exposure to air-conditioner or cold air (wrap a warm stole or muffler around neck). -avoid excessive or rough use of your voice/ shouting. -gargle with warm water and salt 3 times a day and take steam-inhalation once before going to bed. Home remedies for cough: -stir some into some hot tea for comforting cough relief. You can also eat a spoonful of honey before bed to help calm coughs. -warm saltwater gargles help moisturize your throat, which can quiet coughs. -drink peppermint tea to help relieve coughs. -brew a eucalyptus tea by steeping a few fresh or dried eucalyptus leaves in hot water for 15 minutes. Drink this tea up to 3 times a day to help soothe a sore throat and calm coughs. -make a hot ginger tea to help soothe a chronic cough. -turmeric is a traditional cough remedy that many people have found effective for coughs. Try mixing half a teaspoon of turmeric powder in a glass of warm milk. You can also try turmeric powder and a teaspoon of honey for dry cough.
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Hai I am smoker wat should I eat to maintain my breast and body fit and avoid heart prblm in future.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Hai I am smoker wat should I eat to maintain my breast and body fit and avoid heart prblm in future.
first stop smoking ... exercise daily for 30 min to prevent heart problems consume less of salt in your diet eat sprouts daily in breakfast with milk avoid fast foods
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Sir my problem is heartbeat is increasing. All over I am prefect. When I goes to army bharti. And the medical examination. My heartbeat increased. How can I solve it. please tell me. Now. My army bharti in. October.

MBBS, cc USG
General Physician, Gurgaon
Sir my  problem  is heartbeat is increasing. All over I am prefect. When I goes to army bharti. And the medical exami...
your problem seems due to performance anxiety so you need to some practice relaxation method like moderate physical exercise regularly good sleep for at least 6-7 hour practice meditation and yoga
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What is the Connection Between Diabetes and Heart Disease?

MBBS, DNB (General Medicine)
Endocrinologist, Delhi
What is the Connection Between Diabetes and Heart Disease?

Our body cells are responsible for the essential breakdown of food into energy, as it is vital for our body functioning. Cells break down food into glucose and then convert glucose into energy through insulin, which is an important hormone in the body. Diabetes is associated with the inappropriate functioning of insulin and can be classified into two types: Type I and Type 2 Diabetes. In type I Diabetes, the body does not make enough insulin. In type 2 diabetes, the cell do not use insulin properly.

Both conditions cause blood glucose levels to rise in the body. Diabetes is more than one disease as it poses serious health risks. People with diabetes are at risk of developing a host of problems such as stroke, hypertension, nerve damage, skin, eyes and kidney problems. High amount of blood sugar level can cause damage to the blood vessels leading to blocked arteries restricting blood flow to the heart. Poor blood glucose control can lead to high blood pressure and other blood lipid abnormalities including high levels of HDL (good cholesterol) and triglycerides.

The link between cardiovascular disease and diabetes is well established by medical science. It is estimated that 65% of people with diabetes die of heart disease, which makes it a leading cause of all deaths among diabetic patients. Doctors refer to this connection as DHD- Diabetic Heart Disease. The term Diabetic Heart Disease covers coronary heart disease; narrowing of the arteries, heart failure; minimising heart’s capacity to pump enough blood and diabetic cardiomyopathy; alteration in the structure and function of the heart.

A sedentary lifestyle with little or no physical activity, smoking, stressful life and unhealthy eating habits all contribute to weight gain, high cholesterol, high blood pressure, heart diseases and diabetes. Thus, weight and lifestyle issues management is the best way to prevent and control such health risks.

Let’s look at some simple but effective ways towards a healthy lifestyle:

  1. Physical exercise: Adopt a 30 minute exercise rule to remain healthy and fit. For diabetic patients, a morning and evening walk is highly recommended. You could walk, run, gym, climb stairs, do yoga, aerobics or other physical activity that interests you.
  2. Eat healthy: Avoid fried and packaged foods as they are full of fats, salt and sugar. Include seasonal vegetables and fruits in your diet and drink plenty of water. Dieticians recommend eating a heart-healthy diet including superfoods like broccoli, spinach, berries and fibre rich meal.
  3. Weight management: Keeping weight under check is an effective way to prevent the risk of heart diseases. Consult a dietician for a customised diet plan as per your medical condition.
  4. Be positive: Stress is a silent killer and a major contributor to all lifestyle diseases. Remain calm and manage your negative thoughts to overcome stress.

Health is the ultimate treasure you have! Preserve it. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

3500 people found this helpful

I am 64 years. Had angioplasty 5 years ago and put stent in 4 blocks. Now when I walk after taking food I have chest discomfort. I am taking clavex, isonorm, protoal, ecosprin 150, lipicure40, ezedoc and ramistar regularly. Please advise.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
Eat less. In 4 times a day. To keep your vessels patent that is to avoid further blockages we have very effective n side effect free herbal preparations. Contact if possible will provide you.
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I have hyper tension for the last 10 years and I am 55 years male. I have been taking allopathy medicine and the BP stays around 160/90. I lead a healthy life style walking, cycling and yoga every day (total of more than 2 hours every day) Is there any permanent cure in ayurveda?

MBBS, DMRD, MD - Radio Diagnosis, FIIM(Ayurved), D.SC, Post Doctoral Fellowship of Institute of Indian Medicine, Ph.D
Non-Invasive Conservative Cardiac Care Specialist, Ahmednagar
I have hyper tension for the last 10 years and I am 55 years male. I have been taking allopathy medicine and the BP s...
Dear sir Please add beet root in diet. No curative medicine in ayurveda. It seems you need more of stress management. This will help. Peaceful calm mind is needed and helps maintaining BP Vm
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I am 52 years, male, BP normally 120-130/80, Fasting Glucose (blood) 94 mg/dl, PP glucose 133 mg/dl, serum Total cholesterol 217, HDL 43, LDL 145, Triglycerides 141 mg/dl. Kindly advise for improvement. Thank you.

DNB (Medicine), MBBS
General Physician, Delhi
I am 52 years, male, BP normally 120-130/80, Fasting Glucose (blood) 94 mg/dl, PP glucose 133 mg/dl,  serum Total cho...
Hi, your parameters are reasonably good. You do need to take statins for your cholesterol which is slightly high. Get your lft and cpk checked.
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Hello sir, my husband is 30 years old healthy lean person. I did his tests yesterday in which the cholesterol levels were high total cholesterol being in range of 299 ldl 77 triglycerides 800 vldl 160. Urine uric acid levels on little higher sides. He doesn't suffer from anything except planter fasciitis occasionally. He isn't on any medication. Normally I have all the dietary precautions at home. Does he need to start treatment immediately or we can give a try to exercise and dietary restrictions? Please reply Thanks

MBBS, MD - Internal Medicine, DM - Cardiology, Cardiac Device Specialist (CCDS - Physician )
Cardiologist, Delhi
Hello sir, my husband is 30 years old healthy lean person. I did his tests yesterday in which the cholesterol levels ...
His cholesterol and triglycerides levels are pretty high. It could be familial, hopefully he doesn't drink much and smoke. Since you are already taking dietary precautions, he should be started on medications and daily exercise. The levels need to be repeated after 4 weeks to see response.
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