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Dr. Anup

ENT Specialist, Delhi

600 at clinic
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Dr. Anup ENT Specialist, Delhi
600 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Anup
Dr. Anup is an experienced ENT Specialist in C R Park, Delhi. Doctor is currently associated with Nirmal ENT Clinic in C R Park, Delhi. Book an appointment online with Dr. Anup on Lybrate.com.

Lybrate.com has top trusted ENT Specialists from across India. You will find ENT Specialists with more than 26 years of experience on Lybrate.com. You can find ENT Specialists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Nirmal ENT Clinic

#D/769, Chittranjan Park Landmark: Opposite Market No 2, DelhiDelhi Get Directions
600 at clinic
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Hi I am having snoring problem. I checked on the sleep score test which is around 8 which is a bit sleepy as per standard test. Can you please advise to reduce snoring.

BAMS
Ayurveda, Ambala
Snoring occurs when you can't move your air through nose and throat during sleep. So air vibrate the surrounding tissues and snoring sound. Causes of snoring • overwight or obesity • Age - in middle age muscle of throat muscle decreases. • nasal problem (blocked or stuffy nose) • Alcohol, smoking, medication • Sleep posture These are some methods & instruction for releif in snoring: • Exercise daily and running, jogging. Do long breathing exercise pranayam daily. • Clear nasal passage (nose) before sleeping. You can take steam for 2 - 3 minutes to clear the passage. • Change your sleeping position, elevate your pillow slightly while sleeping. • Sleep on a side not on back. • Avoid smoking and excess drinking alcohol. Do not take sedative medicines. • You can do some throat exercises. Repeat these vowel a, e, i, o, you loudly three minutes few times in a day. Place your tongue tip behind your teeth and move backward three times in a day. Move your jaw in left side with open mouth for 30 seconds and in right side for 30 seconds. • You can also try for anti snoring mouth appliance.
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I am 25 years old suffering from ear pain since past couple of days so what should I do?

MBBS, MS (ENT & HEAD AND NECK SURGERY), FSIB, Diploma in Allergy and Asthma
ENT Specialist, Delhi
I am 25 years old suffering from ear pain since past couple of days so what should I do?
It is better if you can consult a nearby ent specialist for otoscopy as ear ache can be a symptom of a spectrum of ear conditions like earwax, otitis externa, otomycosis, aom etc with completely different treatments.
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I m having Ear pain severe pile inside ear . i am 56 yrs old male .please tell medicines.

BHMS
Homeopath, Jaipur
I m having Ear pain severe pile inside ear . i am 56 yrs old male  .please tell medicines.
hello lybrate user,, if u have ear wax pile there first go to clean it otherwise pain will not subside moreover the could be increase in infection,,, homeopathic ear drops mullian oil is there to use,, u can take that
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I am 36 yrs. Old. I have sinusitis problem. My nose blocks after anything eating. And it creates problem for breathing, feeling uncomfortable, starting pains of headache. I request you please advice me.

MBBS, cc USG
General Physician, Gurgaon
I am 36 yrs. Old. I have sinusitis problem. My nose blocks after anything eating. And it creates problem for breathin...
I am giving you brief idea about treatment of sinusitis Goal of treating sinusitis is Reduce sinus inflammation Keep your nasal passages draining Eliminate the underlying cause Reduce the number of sinusitis episode Kindly follow advises given below 1. Drink of of water 2. Avoid allergen 3 Take proper home made diet. 4. Do Steam inhalation carefully by steam inhaler twice a day for 2-3 days, common Medical treatment are following 1.Saline nasal irrigation, which you spray into your nose to rinse your nasal passage 2.Nasal corticosteroids. 3.Antibiotics 4.Decongestants Surgical treatment: endoscopic sinus surgery may be an option in case of chronic/ resistant Sinusitis
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From last 2 weeks I am suffering from sneezing in morning. As I wake up at 6-6: 30, sudden 5-6 sneezing come with runny nose. As I leave home for Office sometime it subsides. I took 3 Levo Cetirizine and 1 L-months in last 2 week. Sometimes I feel itching in throat, left side around tonsils. Before these started I observed white buds in through. It grows slowly around the size of 2-3mm dia. Break down, again grown. For 2 weeks. During the time I never feel fever or anything. The bud is checked in Microscope, it is round bacterial colony with typical cow dung like smell. My past is I am suffering form allergic cold or sneezing. From last three years I am using L-months to control as and when require. BUt how safe it is to use. And I want to Know what should I do for my present problem?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
From last 2 weeks I am suffering from sneezing in morning. As I wake up at 6-6: 30, sudden 5-6 sneezing come with run...
the white buds may be infection in tonsils..they'll be treated with a course of antibiotic like augmentin 625 mg tds under medical supervision .besides there are several things you can do to prevent a cold. they are all easy. -Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. -Cover your mouth and nose when you sneeze or cough. -Get plenty of rest/sleep.staying at home will keep you from spreading germs.Avoid people who have a cold or cold symptoms. -Drink plenty of fluids(veg/tomato soups,dal water/coconut water/herbal tea etc), and eat nutritious food(like sprouts/boiled eggs without yolk with milk). Avoid foods or drinks with caffeine which can impair your sleep -Treatment:A cold usually lasts for a week or two. Unless you develop complications, you shouldn't need medical treatment. -Complications like infections of the ears, throat, sinuses or lungs must be treated with antibiotics. -Gargle to keep from getting a sore throat. -Use saline nasal sprays or nasal irrigation. -Tablet nasorest-p once/twice daily may ease breathing. -Do steam inhalation once or twice daily -Cough- For dry cough.Take syrup Alex-D for a dry cough.(1 tsp thrice daily) -Productive cough:it brings up mucus from behind the throat or the lungs.These coughs should not be suppressed to the point that they no longer bring up mucus. Use syrup Alex. -Get chest xray done if cough lasts for more than a week and consult doctor immediately.
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I am suffering from right forearm pain as if it's a nerve pain. It's been there for 2 months and also I am suffering from throat irritation which occurs in the morning and at night. Pls advice what to do. Could this be any infection.

B.H.M.S., Post graduate certificate in Nutrition, Obesity and Health
Homeopath, Indore
I am suffering from right forearm pain as if it's a nerve pain. It's been there for 2 months and also I am suffering ...
Hi lybrate-user What is your occupation? What happened 2 months back that caused the right forearm pain. Does the pain travel to your shoulder and neck? We need to find out the cause of pain to treat it completely. Please do basic neck and shoulder exercises (move neck up down left right and in circles. Move arms in cilced forwards and backwards) to relax your muscles in that area. If pain in unbearable you can take a simple pain killer or if interested in homeopathy take Mag phos 200 3 pills 3 times a day for a week. Please feel free to contact if you have any more questions.
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Hello i am 24 years woman. I want to know how to avoid snoring in night? Plz, can you help?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
You must have your blood test for lipid profile first. If its not good, you must seek an ayurveda treatment, it can be cured. But if the reports are normal, further investigations will be required.
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She is 20 years old. She had found tinnitus in left ear last night. Its not too much loud. And appears on turning the head on left side. Can it be cured in this stage? Can garlic help?

MBBS
General Physician, Mumbai
She is 20 years old. She had found tinnitus in left ear last night. Its not too much loud. And appears on turning the...
In the initial stage tinnitus can be cured but she will have to go to an ENT doctor as early as possible
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I ma 4 years old. Have dust allergy. Recently got headache in the evening from nose infection. It it sinus? I am taking synerest tab but it releaves temp.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Get ct pns done to r/o sinusitis. Take emlukast fx 1 tab with breakfast with avamys nasal spray 1 spray each nostril once day.
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My head is spinning from last 15 days more often during night while going to bed, get little bit dis balance while walking sometimes. Feeling burning sensation in feet and hand fingers. What may be the actual cause and remedy. Age is 46 male

MS - ENT(Gold Medalist), MBBS
ENT Specialist, Delhi
Usually this postural dizziness/vertigo is symptom of bppv (benign paroxysmal positional vertigo) that occurs due to dislodgement of some particles in the ear from one place to another which can be corrected by a manouvre(epley' s). For that u should consult an ent specialist or else start tab. Vertin 16 mg three times a day.
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Hi Twice in a year I suffered from vertigo or headache. It always happen in a year.

MS - ENT, DNB (ENT)
ENT Specialist, Delhi
This could be because of migraine or benign paroxysmal positional vertigo or some other cause. Kindly send me more detailed information so that we can try to manage this problem. Regards
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My right side ear is paining continuously from 7 day. I have used some oil also, even then it is paining.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
My right side ear is paining continuously from 7 day. I have used some oil also, even then it is paining.
Hi, got your pain n concern though it's unfortunate but common too in rainy season. It could be Allergically triggered or minor common cold lead infection to ear so please attend it with your Dr. ENT specialist, till then have saline water gargles n inhale steam or fumes of haldi n ajwayan twice a day.
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I am having pain in my ear coz I cleaned it with ear buds. Kindly advise any medicine/ear drop which help me stop paining.

MSc Applied Biology, Diploma in Naturopathy
Ayurveda, Delhi
I am having pain in my ear coz I cleaned it with ear buds. Kindly advise any medicine/ear drop which help me stop pai...
Use ear buds from standard company immersed with aloe activator rather couple of drops 3-4 times a day and get a check up of ear drum by some ENT specialist.
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Dr. I have problem of snoring while sleeping in any position. Is there any medicine for stop snoring completely. As it's disturb sleep of my family.

MBBS, cc USG
General Physician, Gurgaon
Hello, I am giving you some health tips for snoring problem Lifestyle changes to stop snoring Lose weight. If you’re overweight Exercise exercising your arms, legs, and abs, for example, also leads to toning the muscles in your throat, which in turn can lead to less snoring Quit smoking. smoking irritates the membranes in the nose and throat which can block the airways and cause snoring. Avoid alcohol, sleeping pills, and sedatives because they relax the muscles in the throat Establish regular sleep patterns. Create a healthy bedtime ritual with your partner and stick to it Clear nasal passages. If you have a stuffy nose Keep bedroom air moist. Dry air can irritate membranes in the nose and throat, so if swollen nasal tissues are the problem, a humidifier may help. Change your sleeping position. Elevating your head four inches may ease breathing Sleep on your side instead of your back Consult chest Physician for further management
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Hello Sir/ Mam, meri wife ka throat bhut jaldi (frequently) kharab ho jata hai, even wo chilled water bhi nahi peeti, Thoda sa hi market se kuch khaye to khaansi start ho jati hai. Aur phir kaafi lambe time ke liye yeh problem rehti hai. Please share the treatment of this. We shall be very thankful to you.

DORL, MBBS
ENT Specialist, Faridabad
Hello Sir/ Mam,
meri wife ka throat bhut jaldi (frequently) kharab ho jata hai, even wo chilled water bhi nahi peeti,...
If a person is getting frequent infection of the mouth than first thing you should get thyroid testing done, and than you may need to hydrate up your body because any symptoms of throat comes with symptoms of nose also dear the symptoms you are getting are due to dryness of the mouth, this is because of lack of mucus in the mouth which is protective layer of our mouth, and is being produced in the mouth by glands which will be helped by good and healthy blood supply to the glands, blood with good blood cells will take oxygen to the gland and gland works, they require oxygen in ample of amount, so if you do not take iron diet on daily basis than this will lead to less of mucus production and hence lead to dryness and thick mucus problem, this thick mucus leads to irritation in mouth hence leads to itching in the mouth, start taking good iron diet on daily basis, and shakes, avoid salty and spicy food.
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I am 20 years old. I am suffering with severe headache and nasal problem also some throat problem. I don't know what to do. Please help me on this sir?

MBBS
General Physician,
I am 20 years old. I am suffering with severe headache and nasal problem also some throat problem. I don't know what ...
you are having acute sinusitis frontal or maxillary sinusitis may be associated with DNS deviated nasal septum and nasal polyp also.take a tab or cetrezine as and when required. and tab calpol or paracetamol. do warm saline gargle regularly have homemade freshly prepared lemon juice which is rich in vitamin C thereby increasing your body autoimmune system which prevents infection. else consultvavE N T. specialist.

My uncle is suffering with a nose disease from last 17 years, 5 years ago I had done the operation and that operation worked for a year and after a year I start facing same problem and since many year I cannot smell any thing from my nose is there any homeopathic treatment for the same Await your revert.

BHMS
Homeopath, Bhiwadi
Give him homoeopathy medicine conium mac in 30 potency 7 globules 3 times 15 min after your meal without water for 2 months.
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I am suffering from sinus problem for the last 3years doctor advised me to take operation but iam using medicines when the situation is critical. Will there be any problem in future if operation was not done.

MBBS
General Physician, Hyderabad
Hi lybrate-user, do not worry, sinus problem reccurs some times operation was done also. Its not serious problem. Its better when you have problem take medicines. Tc. If you have still doubts revert me back ill help you.
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