Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Anuja Juneja

BPTh/BPT, MPT

Physiotherapist, Delhi

31 Years Experience
Dr. Anuja Juneja BPTh/BPT, MPT Physiotherapist, Delhi
31 Years Experience
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Anuja Juneja
Dr. Anuja Juneja is a renowned Physiotherapist in Rajouri Garden, Delhi. She has helped numerous patients in her 31 years of experience as a Physiotherapist. She has done BPTh/BPT, MPT . She is currently practising at Juneja Physiotherapy Clinic in Rajouri Garden, Delhi. Book an appointment online with Dr. Anuja Juneja and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 30 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BPTh/BPT - Delhi University - 1986
MPT - Singhania University - 2010
Languages spoken
English
Hindi

Location

Book Clinic Appointment

S-13, Janta Mkt,NR Big Apple, Rajouri GardenDelhi Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Anuja Juneja

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 22 year old man and I have pain in my leg joins about 3 months. I take pain killers but no relief found. What to do. Please help me.

Physiotherapist, Lucknow
I am 22 year old man and I have pain in my leg joins about 3 months. I take pain killers but no relief found. What to...
In tbis age you have joint pain. You need physiotherapy like waxbath and do some streanthening exersices.
Submit FeedbackFeedback

I am 22 years old as I am frequently suffering muscles pain. At that time I uses tablets, after it gives some relief. Why it is happen? due to lack of problem or any else?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. You are very young to have any kind of regular muscle pain, it can be due to multiple reasons but I advise you to get serum potassium levels, serum calcium and vitamin d levels and then get back to me with the results. Also kindly let me know if you are suffering from any other illness for which you take or have previously taken a long term treatment. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr akshay kumar saxena Consultant orthopaedics fortis hospital, new delhi
4 people found this helpful
Submit FeedbackFeedback

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Today's Health Tip

Steps to Alleviate Your Backache at Work Spot
1.Be in simple stroll and aligned posture at work
2.Stop munching carb-rich and fried food
3.Stop ordering in and eating lunch at your workplace,walk out of ur cabin and leave to cafeteria
4.Take simple break in between work like walking around and stretching the body
5.Go outdoor and Inhale fresh air during break
6.Avoid Elevators and use restroom and water coolers on a floor above your work station
7.Maintain posture with sitting upright with back and neck absolutely straight


1 person found this helpful

I am suffering from pain and swelling at my lower back region I. E, at outer upper quadrant of my left buttock and the pain is sharp, intermittent nature. Actually 1month back went for IM injection, so what is the reason for it and treatment for it?

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
I am suffering from pain and swelling at my lower back region I. E, at outer upper quadrant of my left buttock and th...
Low back pain can be due to many different causes such as muscular, disc/spondylosis, joint/degenerative arthritis or in young people due to poor posture and weak abdominal and back muscles. Try simple stretching exercises for the low back and leg muscles. Use alternate ice packs and hot water fermentation over painful area as tolerated. Sleep over firm mattress, not too soft and not very hard. Be aware of your posture throughout the day. If pain persists then consult a orthopaedic physiotherapist. Good luck for quick recovery.
Submit FeedbackFeedback

1. I often get severe back pain, please advice what could be the reason? 2. What are the symptoms of Thyroid. Pls help?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
1. I often get severe back pain, please advice what could be the reason?
2. What are the symptoms of Thyroid. Pls help?
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana.
Submit FeedbackFeedback

I am 28 years old, My question is, Mera leg pain karta hai why please give me answer.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 28 years old, My question is, Mera leg pain karta hai why please give me answer.
Due to strain and due to weakness of muscle. In both condition tk muscle relaxant medicine rest and heat fermentation for 5 days after this start stretching exercise in daily routine and strength exercise in gradually process.
Submit FeedbackFeedback

My father fell on the ground injuring shoulder and on getting x ray shows a crack in the humerus bone! right now a arm sling is being used to support the the arm and shoulder as advised to keep it immobilized what's advised further?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me your x rays. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Do hot fomentation any way take bio d3 max 1tab odx10days ibuprofen 200mg od & sos x 5days do neck & shoulder exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take.
2 people found this helpful
Submit FeedbackFeedback

I am a 87 year old male suffering from back ache despite living a healthy and energetic lifestyle. What should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am a 87 year old male suffering from back ache despite living a healthy and energetic lifestyle. What should I do?
Hot fomentation x twice daily. Avoid bending in front. Postural correction. Sit tall, walk tall. Extension exercises x 15 times x twice daily bhujang asana x 15 timesx twice daily core strengthening exercises. Back stretching.
Submit FeedbackFeedback

My mother age is 45 years. She is feeling pain at ribs. This pain is taking to back and it is so heavy. She don't have BP or Sugar. She don't smoke or drink. What is the problem exactly. Where should we consult ?

BHMS
Homeopath, Raebareli
My mother age is 45 years. She is feeling pain at ribs. This pain is taking to back and it is so heavy. She don't hav...
It could be due to muscle stretching/cold exposure. Give her rhus tox 200 - thrice daily for few days.
Submit FeedbackFeedback

I am suffering from fever from 2 days and my bones are paining. What I should to do?

BHMS
Homeopath, Sindhudurg
I am suffering from fever from 2 days and my bones are paining.
What I should to do?
Homoeopathic treatment-eupat 30 4 pills 3 times. Ferrum phos 6x -4 pills 3 times for 8 days and revert back.
2 people found this helpful
Submit FeedbackFeedback

I have back pain from last 5 to 6 months what I do? I work on computer 7 _8 hours in a day.

Physiotherapist, Pune
I have back pain from last 5 to 6 months what I do? I work on computer 7 _8 hours in a day.
You need to change your sitting pattern at work. Please ensure you take breaks after every one and half hour, walk around and get back to work. Also your chair height should be adjusted so that your hips and knees are at 90 degrees to each other and your feet in contact with ground. The height of your consumer screen should be such that it's centre is right in line with your eyes to avoid excess stress on your neck. Also start some form of daily activity for 45 mins to maintain the flexibility.
Submit FeedbackFeedback

When I feel tensed or worried I vomit, I don't know why it's is happening to me, it's happening to me from around 5 months back, I took tablets to avoid vomit but still when I am tensed or worried (like before going to exam hall) can you please suggest what could be done for this?

BPTh/BPT
Physiotherapist, Ghaziabad
When I feel tensed or worried I vomit, I don't know why it's is happening to me, it's happening to me from around 5 m...
Do x ray of cervical spine. When you on tense your cervical muscle got stiff. Bcz of stiffness of the cervical muscle blood circulation of brain are interrupt so you feel vomiting. When you have any tense you do slowly neck bending leftside to right side. Slowly neck rotation left right. Take hot fermentation on neck for 15 mints.
Submit FeedbackFeedback

I am srinu I have 20years I have problem that is back pain. When I am sitting up to 2 hours back pain will be started. This problem is from two years? How to over come this problem please tell me?

Md ayurveda
Ayurveda, Bangalore
I am srinu I have 20years I have problem that is back pain. When I am sitting up to 2 hours back pain will be started...
Hello Mr. Lybrate-user, your age is not to suffer from back pain really. - your weight is also low compared to height and age. - 1st thing to do is to increase your weight by taking nutritious food - have amalaki rasayana 1spoon daily twice before food with milk - coming to back pain need to see it's related to muscles or bone - so apply ksheerabala taila daily before bath to your back that will strengthen both your muscles and bones - have sprouts in the morning compulsory. Thank you.
1 person found this helpful
Submit FeedbackFeedback

Sir I'm 32 years old and I am suffering from slip disc problem my right leg always having hard pain please suggest me proper treatment.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Sir I'm 32 years old and I am suffering from slip disc problem my right leg always having hard pain please suggest me...
Sit straight maintain your posture. Equal balance on both legs avoid long sitting and toward bending, lifting heavyweight, do strength exercise of spine. Heat fermentation twice a day and do rest. If it work then ok otherwise tk physiotherapy treatment.
Submit FeedbackFeedback

My husband suffering with back pain and feet pain what we do for it. He wants to use volini or moov type pain spray. Is it right for him. Is Regular use of pain balm or spray harm our body

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Is it radiating type of pain or what, tell him to do back extension exercises and calf muscle stretching. And this pain balms r just an counterirritants not much effect on the disease Thanks and regards Dr. Ritesh kharnal
1 person found this helpful
Submit FeedbackFeedback

Hello doctor I am having back pain since last two years. I can't sit properly due to its pain. What can I do.

BAMS
Ayurveda, Ambala
Hello doctor I am having back pain since last two years. I can't sit properly due to its pain. What can I do.
First of all check your posture when you are lifting any material like heavy bucket . And try to lift the heavy bucket without bending your back . you may lift the bucket after bending your knees only. This will definitely help you. * Gentle massage with lukewarm mustard oil of your waist area will also give you relief. * Surya Namaskar is only exercise which you need to do. * In diet vegetable protein of cereal , B complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
1 person found this helpful
Submit FeedbackFeedback

MPT - Orthopedic Physiotherapy, Certificate Course in Sports Taping, Certificate course in Manual therapy, BPTh/BPT
Physiotherapist, Bangalore
20-20 Mantra of kick away back pain
On your modern lifestyle to avoid the physical stress on your body.
sit for 20 minutes and walk 20 steps and sit again
5 people found this helpful

Treating Back Pain With Acupuncture

MD - Acupuncture, Ph.D Advance Course in Acupunctre
Acupuncturist, Chennai
Treating Back Pain With Acupuncture

Almost 8 out of 10 individuals have low back pain eventually in life. It is one of the top reasons people look for medical treatment. It is likewise the number one reported reason for acupuncture therapy.

Acupuncture started in China over 2,500 years back. It includes inserting slim needles at specific points on the body. As per traditional Chinese practices, the body has more than 2,000 of these points. They are associated by pathways or meridians, which make a stream of energy called Qi (pronounced "chee").

The impacts originate from the centre of our nervous system. Release of chemicals into the muscles, spinal rope, and cerebrum is then triggered.

The process:

  1. To begin with, your acupuncturist will get some information about your medical history. This will help him in exploring the various trouble giving points as avoiding those that may lead to an aggravation of the problem. Also, with this information, the acupuncturist will also be able to arrive at the exact treatment that will suit your body and system, as well as the symptoms that you may be experiencing.
  2. He or she will then examine your tongue's shape, shading, and covering, feel your heartbeat, and perhaps play out some extra physical examinations depending upon your health. This helps in understanding the various patterns related to sleep, exercise, diet and digestion. In keeping with these findings, the acupuncturist will then home in on the exact points that require treatment.
  3. Keeping the aforementioned in mind, he/she will then appoint the appropriate treatment plan to address your specific condition.
  4. To start the needle therapy treatment, you lay easily on a treatment table while exact acupoints are determined on different points of your back.
  5. Lastly, the fine needles are then tenderly set. The needles are usually sterilised and new before they are inserted.

Benefits for back pain:

  1. It enhances the body's self-healing process by stimulating the acupuncture points.
  2. Releases your body from chronic pain and specifically helps the lumbar region in better balance so that back pain is avoided.
  3. This method warms the body and creates a more congenial environment for pain free good health.
  4. Protects it against pathogens.
  5. Contains natural liquids. Changes those liquids into other usable types of energy for the body.
  6. Strengthens the immune system.
  7. Improves sleep.
  8. Improves the digestive framework.
  9. Gives you a sense of well-being

Apart from infrequent throbbing and soreness at the acupoints, there are no such side effects if you visit an established acupuncturist. If practiced by an experienced acupuncturist, the technique is highly effective and beneficial. Additionally, acupuncture is the safest therapy for back pain.

Individuals suffering from continuous back pain have observed needle therapy to be useful. Numerous Pain Clinics now utilize needle therapy as a standard treatment.

3228 people found this helpful

Am 23 years I getting last 2 weeks back pain And sometimes getting headache Please what precautions will I take please suggest.

Bachelor Of Physiotherapy
Physiotherapist, Noida
Am 23 years I getting last 2 weeks back pain
And sometimes getting headache Please what precautions will I take pleas...
Hello according to your condition you have to take hot water fermentation through towel and do it 3 times in a day duration-15 min along with stretching and back exercises like straingh leg raising, bridging with -20 min repetition -5 sec hold do it for 3 days sure you will get well soon take care.
1 person found this helpful
Submit FeedbackFeedback

Hi, I am having joint pain and foot swelling problem. What should i do? Please advise.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Hi, I am having joint pain and foot swelling problem. What should i do? Please advise.
pain is complex phenomenon, so there are many treatment options medications, therapies, and mind-body techniques. Apart from pain killers, there is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling. A therapeutic diet complemented with few medications for pain management can also work wonders. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
2 people found this helpful
Submit FeedbackFeedback
View All Feed

Near By Doctors

90%
(1420 ratings)

Dr. Sanyam Malhotra

BPTh/BPT
Physiotherapist
Wellness Physiotherapy & Homoeopathic Clinic, 
300 at clinic
Book Appointment
90%
(88 ratings)

Dr. Achal Gupta

Master of Science in Counselling and Family Therapy (pursuing), BPTh/BPT, zumba fitness - sports nurtionist
Physiotherapist
Heaven Of Health Physiotherapy Clinic, 
300 at clinic
Book Appointment
88%
(134 ratings)

Dr. Gaurav Tyagi

BPT, MPT- Ortho
Physiotherapist
Anahat Multi speciality Clinic, 
200 at clinic
Book Appointment
90%
(115 ratings)

Dr. Adil Ahmad

BPTh/BPT
Physiotherapist
Dr.Adil Ahmad, 
200 at clinic
Book Appointment
91%
(10 ratings)

Dr. Anjana Gupta

Diploma in Rehabilitation (Physiotherapy), DPT
Physiotherapist
Physiocare Physio Therapy Clinic, 
200 at clinic
Book Appointment