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Dr. Anuj Sharma

BPTh/BPT, MPTh/MPT

Physiotherapist, Delhi

11 Years Experience  ·  200 at clinic
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Dr. Anuj Sharma BPTh/BPT, MPTh/MPT Physiotherapist, Delhi
11 Years Experience  ·  200 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Anuj Sharma
Dr. Anuj Sharma is a renowned Physiotherapist in Dilshad Garden, Delhi. He has been a practicing Physiotherapist for 11 years. He has completed BPTh/BPT, MPTh/MPT . You can meet Dr. Anuj Sharma personally at Arogya Physiotherapy Clinic in Dilshad Garden, Delhi. Book an appointment online with Dr. Anuj Sharma on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 25 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - Institute Of Applied Medicines & Research, - 2007
MPTh/MPT - Institute Of Applied Medicines & Research, - 2012
Languages spoken
English
Hindi
Professional Memberships
Member Indian Association of Physiotherapy

Location

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Arogya Physiotherapy Clinic

# No.253-A, Pocket-F, Dilshad Garden. Landmark: Near Sai Baba Chowk, DelhiDelhi Get Directions
200 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 23 year old and I have a lump in lower back below the waist from almost last 2 year. In starting there was no pain but from last few days I am feeling that the lump is getting increase slowly and sometime felling pain also. Please suggest me what should I do.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me digital x rays of ls. Spine sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od do neck, back & shoulder exercises it may have to be further investigated you will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem. The lump must be removed & sent for examination.
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My wife is suffering from severe pain in knee joint. Dr. Has suggested knee replacement after crossing the age of 60 years. She is 58 now. Simultaneously muscle cramp and pain in nerve is becoming intolerable. To meet out mineral deficiency she is taking caldikind plus for last two months but cramps and tense nerve pain is not diluting. How do you suggest.

MD - General Medicine, DM - Rheumatology
Rheumatologist, Delhi
My wife is suffering from severe pain in knee joint. Dr. Has suggested knee replacement after crossing the age of 60 ...
Hello. I suppose your wife is suffering from severe knee osteoarthritis for which she has been adviced knee replacement. Muscle cramps can be due to a number of reasons including dehydration, dyselectrolytemia, calcium or magnesium deficiency, overexertion of muscles during day and other neurological disorders. Keep her hydrated with lot of fluids. See a Rheumatologist who would examine and order tests accordingly.
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Hi I am getting too much of back pain what should I do. And am sitting 7 hrs in my office can you please provide any solution for this.

MPT(Neurology), BPTh/BPT
Physiotherapist, Delhi
Hi I am getting too much of back pain what should I do. And am sitting 7 hrs in my office can you please provide any ...
Sitting for long hours weaken your back muscles which are no longer able to support your spine. You need to do some modifications in your work area. Take breaks, stand and do some stretches for the back muscles. Learn back strengthening exercises from a physiotherapist and do them daily. That would make your muscles strong and your spine in a better alignment. Also you can do hot water fomentation two times a day.
1 person found this helpful
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I am having severe pain in my right shoulder and arm as also in my right knee for last mire than a year. I have got several physiotherapies done ìn vain. I am a diabetic for more than 25 years and insulin dependent. I have blood pressure which is user control with tablets. Pl advice How to eliminate pain.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am having severe pain in my right shoulder and arm as also in my right knee for last mire than a year. I have got s...
Shoulder pain & armIt is called as peri arthritis shoulder and for that you can do hot water fermentation and ice therapy at home. If you have shoulder pain then the stiffness will develop more that might make the arm to have less improvement which might make you to feel more pain the arm. And also cervical pillow can be used which might make you to have better posture of the shoulder neck and arm.
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Muscle Cramps - 9 Ayurvedic Remedies That Can Treat It!

B.A.M.S
Ayurveda, Noida
Muscle Cramps - 9 Ayurvedic Remedies That Can Treat It!

In Ayuveda, muscle cramp is known as “khalli vaata”. Vyaana vaata it is a biological force that is responsible for regulating the functioning of your voluntary muscles. In case of a muscle cramp, the vyaana vaata gets impaired. Metabolic wastes are harmful toxins that tend to get accumulated in your system if not flushed out of your body and deposited between your muscle tissues and nerve-endings. This toxic waste is known as “aama” in Ayurveda, and it is known be a prominent cause of cramps. Besides aama, vata dosha is also responsible for muscles cramps.

Ayurveda provides a number of remedies to treat the problem of muscle cramps. The following are some of the most effective remedies to relief the discomfort of muscle cramps:
1. Drink warm milk to get instant relief from abdominal cramps. The alkaline properties of milk help to pacify the acidic condition in stomach that results in cramps. It is also a rich source of calcium which is known to aid in the relaxation of troubled muscles.
2. Physical activity including stretching exercise is effective in reducing the acute pain of leg cramps.
3. Garlic compound which is also called as 'Lagsunadivati' is helpful in relaxing muscles and it is also known to calm the “vata dosha” that aids in relieving muscle cramps.
4. Do warm up exercises and stretching exercises to lessen the risk of developing a muscle cramp during your workout session
5. Increase the intake of foods that are rich in minerals, calcium, potassium and magnesium as it is known to reduce the chances of muscle cramps.
6. Massage the painful region with 'prasarini taila' or 'mahanarayana taila' to relax the strained muscle.
7. Apply ice pack on the strained muscle to reduce the swelling and pain of the muscle.
8. Sinhanaada guggulu is well known to provide instant relief from muscle cramp. It has medicinal properties which have a mild laxative effect. It eases the problem of abdominal cramps and lessens the discomfort associated with it.
9. In case of extreme pain, 'Lakshmivilaas rasa', “Prataapa lankeswara rasa”, are among the most effective Ayurvedic medications which are known to provide relief in case of chronic muscle cramps.

If you wish to discuss about any specifi problem, you can consult a doctor and ask a free question.

4391 people found this helpful

I am w5 yeR old and I have leg pain from last w years n I am so confused about tbat. Please help me to find out a way to get rid of this.

DHMS (Hons.)
Homeopath, Patna
I am w5 yeR old and I have leg pain from last w years n I am so confused about tbat. Please help me to find out a way...
Dear lybrate user, take, homoeo medicine. @ arnica mont 200-6 pills, thrice. @ ledum pal 200-6 pills, thrice a day. Take, care.
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I am suffering from hand pain recently heavy weight in my hand.Please help me for that.

MD,DNB, MBBS Bachelor of Medicine and Bachelor of Surgery, Fellowship In Pain Management
Pain Management Specialist, Mumbai
I am suffering from hand pain recently heavy weight in my hand.Please help me for that.
Pain could be bcoz of suddenly lifting heavy weight so take rest if it settles then fine otherwise will need to go to a doctor.
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Sir mere baye pair ke ghutne me bahut dard rahte 2 salo se aise kabhi dard nahi hota hai lekin jab kabhi kamjor ho jate hai ya kisi din bahut chal lete hai us din .maine doctor se dikhya tha x ray v hua kuch nahi nikala doctor jo dava diye the wo khate to kuch thik rahta lekin phir pehle jaise hi koi acha dava batye.

International Academy of Classical Homeopathy, BHMS
Homeopath, Pune
Sir mere baye pair ke ghutne me bahut dard rahte 2 salo se aise kabhi dard nahi hota hai lekin jab kabhi kamjor ho ja...
Hi Take arnica 1 m single dose Rhus tox 200 twice a day for 4 days Cal phos 200 twice day for 3 days Hyper 200 twice a day for 3 days Cal flour 30 4 Tims day for WK.
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Hi. I broke my femor bone and got a plate around it with 20+ screws. Its been 8 yrs to the accident. Should I get it removed? How difficult the procedure would be? If I don't get it removed, will it create problem in future?

DNB (Orthopaedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Gurgaon
I will not recommend plate removal if it is not causing discomfort. Removing such a long plate & screws will lead to stress risers, may cause fracture.
2 people found this helpful
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I am 30 years old male. I affected by back bone pain for many days. I goto sleep pain was increased. So what can I do? And how do avoid or relief it?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 30 years old male. I affected by back bone pain for many days. I goto sleep pain was increased. So what can I do...
Stiffness is there take heat fermentation twice a day and take muscle relaxant medicine after 2 days start stretching exercise if it work then ok otherwise x-ray must.
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