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Dr. Anuj Gupta

General Surgeon, Delhi

400 at clinic
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Dr. Anuj Gupta General Surgeon, Delhi
400 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Anuj Gupta
Dr. Anuj Gupta is a trusted General Surgeon in Paschim Vihar, Delhi. You can visit him at Shantam Clinic in Paschim Vihar, Delhi. Book an appointment online with Dr. Anuj Gupta and consult privately on Lybrate.com.

Lybrate.com has an excellent community of General Surgeons in India. You will find General Surgeons with more than 40 years of experience on Lybrate.com. You can find General Surgeons online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Shantam Clinic

Building No.1/18, Outer Ring Road, Sunder Vihar, Paschim Vihar, Landmark: Near Radisson Blu Hotel, DelhiDelhi Get Directions
400 at clinic
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Water Intake - Why It Is Important For Skin & Hair?

Diploma In Trichology - Cosmetology, PG Diploma In Clinical Cosmetology (PGDCC), Diploma In Aesthetic Mesotherapy, PG Diploma In Clinical Research
Aesthetic Medicine Specialist, Ahmedabad
Water Intake - Why It Is Important For Skin & Hair?

70% of our body is made up of water. This clear fluid is essential not only for a good digestive system, but also for clear, glowing skin. Keeping your skin hydrated by drinking enough water can help prevent a number of skin conditions ranging from acne to dry skin.

  1. Ideally, a person should drink 8-10 glasses of water a day to stay hydrated. Since the skin is the last organ to receive water from the digestive system, drinking less water will lead to your skin being dehydrated. These 10 glasses of water should be spaced out evenly through the day. This is because the body can absorb a limited amount of water at a time.
  2. The skin is the largest organ in the human body and is made up of cells and tissues. Like any other cell in the human body, skin cells primarily consist of water. If not hydrated enough these cells will not be able to function optimally. This makes the skin lose its elasticity and turn dry and flaky. Dry skin is more prone to fine lines, wrinkles and other such signs of ageing.
  3. Hydrated skin is firm and elastic and thus is less likely to have open pores. The lesser the number of open pores, the fewer the irritants that will enter the skin and hence the lower your chance of having pimples and blemishes.
  4. Water also balances the oil levels in the skin. Too little oil can make the skin dry while too much oil can cover the skin in a layer and lead to clogged pores. Water helps reduce the concentration of oil in the skin and hence helps prevent breakouts.
  5. The food you eat and your digestive health also plays an important role in your skin’s health. Water helps the digestive system move smoothly and flushes out toxins from the body. This keeps irritants that could cause skin ailments at bay.
  6. Water also affects the quality and lustre of your hair. Hair soaks up water and moisture from its roots. If not kept hydrated, hair becomes brittle and dry. Lack of water can also affect the rate of hair growth. Drinking enough water is also beneficial in fighting against dandruff and Dermatitis Seborrhea.

Along with keeping your skin hydrated by drinking water, it is also important to hydrate the skin externally. For this, moisturising your skin is crucial. Pick a moisturiser that matches your skin type and see your skin glow. If you wish to discuss about any specific problem, you can consult a doctor.

3074 people found this helpful

Hi sir/mam my lips and hands are getting black day by day. I do not apply any lipstick and also I do not go to sunlight more, could you please tell me the solution?

MBBS, M.Ch - Plastic Surgery
Cosmetic/Plastic Surgeon, Ahmedabad
Hi sir/mam my lips and hands are getting black day by day. I do not apply any lipstick and also I do not go to sunlig...
Regular application of sunscreen, if no response consider laser sittings under medical supervision.
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When she was two years old she had pox which left deep marks on her face is it possible to get rid of these marks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
When she was two years old she had pox which left deep marks on her face is it possible to get rid of these marks.
Hello lybrate-user you can apply fresh aloe Vera gel on those spots n some times coconut oil this will really help.
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My lips have become dark. I don't smoke, I take two cups of tea in a day. I have tried various lip balm for brighten my lips but all went in vain. Pls suggest me any effective balm or cream for this.

MCh - Plastic & Reconstructive Surgery
Cosmetic/Plastic Surgeon, Bangalore
My lips have become dark. I don't smoke, I take two cups of tea in a day. I have tried various lip balm for brighten ...
Hello. The black patches or blotching what we call over the mouth occurs due to various reasons, most of them which will be your regular habits. If you avoid those habits and give a proper treatment with skin lightening agent and sun protection, definitely you can have better lips within the time you mentioned. You can text me directly so that we can know more about the reason for such occurence and treat accordingly.
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Enlarged Prostate State - 7 Signs That Can Indicate it!

MCh, MS - Urology
Urologist, Surat
Enlarged Prostate State - 7 Signs That Can Indicate it!

Benign prostatic hyperplasia or BPH is a condition where the prostate gland gets enlarged. This is mostly common in men who are ageing. When the prostate gland gets enlarged, the flow of urine through the urethra gets blocked, and hence, several problems related to urination may occur. BPH occurs as a result of hormonal imbalance. If untreated, BPH can lead to severe bladder and urinary health conditions.

There are several symptoms and signs of benign prostatic hyperplasia. Here are 7 common symptoms:

  1. A frequent need for urination: Men affected by BPH feel an increased need to urinate frequently. This gets enhanced during the night and is called nocturia. The patient may even need to urinate more than eight times a day. Due to the enlarged prostate gland, more pressure is put on the urethra, which leads to uncontrollable urination.
  2. Urinating difficulties: The act of urination becomes difficult. Because of enhanced pressure on the urethra, the flow of urine to the penis from the bladder gets blocked. This makes a urine stream hard to start. The urine stream gets weak and interrupted, and more difficulty may be experienced during the end of urination.
  3. Pain during urination and ejaculation: Due to pressure on the urinary tract and reproductive system, pain can accompany urination and ejaculation. Some patients tend to push urine out, which results in pain. The pain may also occur because of infection during BPH.
  4. Blood in urine and an unusual color/smell: Urine may take a dark color and have an unusual smell due to urinary retention. Unpleasant urine smell signifies urinary tract infection. Blood in the urine may also result because of dilated veins present on the surface of the enlarged prostate.
  5. Urinary retention: When a patient is unable to pass any urine, it is called urinary retention. Such a condition requires immediate treatment, and you need to consult a doctor immediately.
  6. Urinary tract infections: Bacteria may start growing in the bladder when the bladder is not fully emptied of urine. This bacterial infection causes darkening of the urine, and emission of a foul odor.
  7. Bladder stones: Bladder stones may develop because of the inability of the bladder to empty itself completely. This is a major symptom of BPH. Hard lumps of minerals or bladder stones are formed when the urine present in the bladder gets highly concentrated, which causes the crystallization of minerals. Bladder stones may cause infections, result in blood in urine, cause bladder irritation and may also block urine flow.

So you see that benign prostatic hyperplasia involves the enlargement of the prostate gland, and results in several problems related to urination and different symptoms. Hence, immediate treatment is advisable. In case you have a concern or query you can always consult an expert & get answers to your questions!

1667 people found this helpful

My skin get hyper-pigmented due to harmful chemical like bleach. What an solution of this problem. My skin is very sensitive so suggest me a best cream for my skin.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My skin get hyper-pigmented due to harmful chemical like bleach. What an solution of this problem. My skin is very se...
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
1 person found this helpful
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Sir my face is black but it's attractive what use my face look hands any suggestions.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Sir my face is black but it's attractive what use my face look hands any suggestions.
Squeeze a fresh lemon into a bowl to get the juice. Dilute with a little water if your skin is sensitive. Using a cotton ball, dab the fresh lemon juice over acne scars. Allow it time to dry. Rinse your facial skin using cool water. Repeat this dark spots on face cure once in two days to lighten dark pimple spots fast.
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Can you please suggest which is the best moisturizer and sunscreen lotion? Can I use clarina moisturizer and sunscreen? Is clarina effective in providing white skin?

Advanced Aesthetics
Ayurveda, Gulbarga
Can you please suggest which is the best moisturizer and sunscreen lotion? Can I use clarina moisturizer and sunscree...
yes its effective spf 30+ or spf 50+ sunscreen in day time in bed time apply the moisturiser regularly...
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Men nose and face black and white blackhead remove best facewash and cream please reply me fast only men ke liye.

MBBS
General Physician, Cuttack
Men nose and face black and white blackhead remove best facewash and cream please reply me fast only men ke liye.
1.Apply a fresh paste of cold cucumber juice with 2 tsf of lemon juice and wash off after 10 minutes 2. You can also combine 2 tsf of aloevera gel with few drops of rose water. Freeze it for 10 minutes and apply it on tanned skin 3. You can also apply fresh lemon juice in affected area and dry it before washing it with water 2-3 times a week 4.Avoid exposure to bright sun light 5.Apply sun screen with SPF more than 45 while going out door 6.Consult skin specialist for further advice.
1 person found this helpful
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Please tell me how to reduce the size of right my right testis. Once I went to a doctor. The doctor give me a medicine, by this medicine my testis size reduced but my medicine was finished. Now my size of testis are not completely reduced. There is no pain in my testis. Please tell me the medicine through which the size of testis reduced. I want to be an marine engineer so, please tell me also that in Marin engineering there is any problem by the size of testis in medical.

MBBS, DNB (General Surgery), MNAMS (Membership of the National Academy) (General Surgery) , Fellowship in Minimal Access Surgery, Fellow of Indian association og gastro intestinal endo surgeons
General Surgeon, Ghaziabad
Please tell me how to reduce the size of right my right testis. Once I went to a doctor. The doctor give me a medicin...
That depends upon the cause of rise in size. If this was some infection, the size will automatically come to normal over some more weeks. But if you are having hydrocele or some cyst etc. Surgical correction may be required.
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