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Dr. Anubha Singh

Gynaecologist, New Delhi

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Dr. Anubha Singh Gynaecologist, New Delhi
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Anubha Singh
Dr. Anubha Singh is a popular Gynaecologist in Dwarka, Delhi. You can meet Dr. Anubha Singh personally at Rockland Hospital in Dwarka, Delhi. Book an appointment online with Dr. Anubha Singh on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 31 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I want to get pregnant I am taking fol g1 and lipogest I want to know how it works.

MBBS, MD Obs & Gynae, FNB Reproductive Medicine
Gynaecologist, Jalandhar
I want to get pregnant I am taking fol g1 and lipogest I want to know how it works.
taking folic acid is good before planning pregnancy, as it helps in the formation of nervous system of the baby. but folic acid won't increase fertility. if you have tried for 1 year without a good news it is time to see a doctor
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Forgive And Happiness!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
Forgive And Happiness!

How emotions affect our health.

You are not a drop in the ocean but an ocean in every drop.

What did he mean by that. Every cell in our body is intelligent to think and act. We have 60 trillion cellsy in our body and our health depends a lot on the harmonic balance and cohesion of the cells with each other.

  • In the movie eat, pray love, julia roberts visits a wise man in bali, and he advises her not to try too hard to meditate. In fact he suggests that meditation is nothing but smiling and the line that is a kicker, is" smile with your liver" 
  • If you believe that this is just a metaphor, lets look at the other end of the spectrum to prove just how crucial this is. 
  • Let us say you hold a negative emotion towards somebody, something or some event in your life. Each time you think of that your whole body re-lives the emotional upheaval of that association. 
  • Your mind doesn't have a mind of its own, and doesn't know if the event is happening in real time or it is being replayed. So it produces the same stress hormones. Each and every cell of your body starts feeling the same emotion of let us say" hatred" towards that event, person or experience all over again.
  • The body is not at ease. This is a state where the condition of dis-ease sets in.
  • If you continue to live in that state, your cells are now getting conditioned to live in the same state. 
  • The upanishads talk about *" yatha pinde tatha brahmande"* as is the atom so is the universe.
  • Health of a person, depends on how well all the systems of the body and the *60 trillion cells* play the melody of harmony together. 
  • When the cells are living in a state of hatred, they soon start exhibiting that with each other and killing healthy cells in the body. This leads to many forms of auto immune disease.
  • Like rumi said. You are not a drop in the ocean, you are an ocean in every drop. 
  • Be careful of your thoughts, your feelings and your emotions.
  • Forgive people, not because they deserve it, but because you need it. Stay happy, stay healthy.
4 people found this helpful

She is pregnant and she is worried if c section delivery happens. Any tips for normal delivery.

BHMS
Homeopath, Faridabad
She is pregnant and she is worried if c section delivery happens. Any tips for normal delivery.
Hello. Of course, she can get normal delivery, ask her to consult a physiotherapist in the hospital where she is registered. The physiotherapist can tell her about the pre-natal exercises which will be helpful for normal delivery with less pain. Medication: Recommending you homoeopathic medicine which is safe to take to her at 7th month of the pregnancy once a day daily till before delivery - Caulophyllum 200.
2 people found this helpful
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I have intercourse on monday i.e. 3 april with precautions then I gave her a pill so that she can't conceive. Her MC date is 8 april but not started. Can you help.

Gynaecologist, Delhi
I have intercourse on monday i.e. 3 april with precautions then I gave her a pill so that she can't conceive. Her MC ...
Dear Lybrate user, please wait for 3-4 days, if not then you can proceed with urine prenancy test by preg card self at home, but ask your partner to relax and avoid stress. If still any problem get back to us via Lybrate.
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Im 21years old. I have irregular periods. After consulting doctor and after ultra sound I found a problem that I have vital pood. Doctor said that it is pcod and gave cycloset syrup iam using syrup since 3 months but there is no result my last period was on dec 21st till now there is no period. Please suggest me correct solution for my problem. Iam getting facial hair n hair loss. Suggest me some medicine and what is vital pood? Is it pcod or any thing else? Thank you.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Im 21years old. I have irregular periods. After consulting doctor and after ultra sound I found a problem that I have...
U r clearly suffering from PCOD. With pcod, weight increases and menses comes irregular with hair growth. Mainstay of treatment of pcod is weight reduction. Try to bring ur weight to 70 kg. And maintain it. Along with that u can take metformin, which will help u in reducing weight. For preventing new facial hair growth u should be on 3-6 months course of Krimson.
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M trying to conceive from last 4-5 months. My follicular study was ok, hsg test is normal and blood report is also normal. Then why m not able to conceive?

DNB, DGO, MBBS
Gynaecologist, Ghaziabad
M trying to conceive from last 4-5 months. My follicular study was ok, hsg test is normal and blood report is also no...
A couple who is otherwise not having any problem, is usually advised to try to conceive for at least 1 year before check ups for infertility are done. In your case, few invest have been done which are normal. Kindly get your husband's semen analysis done. If that is normal, your menses are regular and without any problems, your age is less than 30, then you can try for a year easily, before any further tests are done to find the cause of infertility.
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Which is better for pcod (considering other aspects like weight reduction and nutritious diet are normal and under control)? Allopathy or ayurveda or homeopathy? 95% of the pcod/pcos patients have the opinion that they tried allopathy for 2-3 years and did not see any change but also the medication causes rise in body heat, tiredness etc. But had drastic positive change when they changed to ayurveda, and homeopathy also.

PDDM, MHA, MBBS
General Physician, Nashik
Which is better for pcod (considering other aspects like weight reduction and nutritious diet are normal and under co...
Hello, PCOS or pcod s a problem in which a woman's hormones are out of balance. It can cause problems with your periods and make it difficult to get pregnant. PCOS also may cause unwanted changes in the way you look. If it isn't treated, over time it can lead to serious health problems, such as diabetes and heart disease. The most common symptoms are: Acne.Weight gain and trouble losing weight.Extra hair on the face and body.Thinning hair or even hair loss on scalp.Irregular periods. Often women with PCOS have fewer than nine periods a year. Some women have no periods. Others have very heavy bleeding.Fertility problems. Many women who have PCOS have trouble getting pregnant(infertility), depression. Regular exercise, healthy foods, and weight control are the key treatments for PCOS. Treatment (hormonal) can reduce unpleasant symptoms and help prevent long-term health problems. Try to fit in moderate activity and/or vigorous activity often. Brisk Walking, jogging, dance or aerobics are great exercise that most people can do.Eat heart-healthy foods. This includes lots of vegetables, fruits, nuts, beans, and whole grains. It limits foods that are high insaturated fat, such as meats, cheeses, and fried foods.Most women who have PCOS can benefit from losing weight. Even losing 5kg may help get your hormones in balance, regulate your menstrual cycle and can make you ovulate.
1 person found this helpful
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Health Tip - Gas

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Health Tip - Gas
Chewing saunf (fennel seed) is the best way to get rid of gas.
38 people found this helpful

I am a married guy. It has been 3 years of our marriage. What is the best day or time for sex so that my wife becomes pregnant. I am talking about the best day after the periods of her. Please tell. Thanks in advance.

MBBS
General Physician, Chandigarh
14 days before the next cycle is the probable time of ovulation and hence for sex if her periods are regular then you should have sec on every alternate day from 10th day to 14 th day considering the day first of bleeding as day one.
1 person found this helpful
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my periods ane not coming properly it is coming once in two month what i wnt to do

BHMS
Homeopath, Faridabad
my periods ane not coming properly it is coming once in two month what i wnt to do
Hello, Kindly explain me - Is it happening for the first time? Since how long you have been suffering from this problem? Is there history of the same in your past as well? Any associated symptoms or complaints? Any medical condition do you have? Have you been to a gynaecologist and got any investigations done (if yes, share the reports with me)? Answer all these questions for proper diagnosis and proper treatment. Any nutritional deficiency can also lead to delayed menses. Also, if you are married and you do have active sexual life, get the pregnancy test done first and share the report with me. Meantime, suggesting you general tonics which will supply your body with calcium and iron - Five Phos. and Alfaalfa Tonic - take both the medicines thrice a day daily for 1 month.
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I performed sex with out safety but did not ejaculate inside vagina arey there any chances of she becoming pregnant?

MS - Obstetrics and Gynaecology
Gynaecologist, Ludhiana
Yes, still there are chances of getting pregnant, as pre ejeculate fluid may also contain some sperms.
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Married for five months. Due to my husband's nature of work we could meet only on Saturday night and sunday. Trying to conceive. How to get pregnant as soon as possible.

MD
Gynaecologist, Mumbai
Married for five months. Due to my husband's nature of work we could meet only on Saturday night and sunday. Trying t...
pregnancy can take place only if intercourse happens on ovulation . You have to check ovulation by sonography or ovulation strips and have intercourse accordingly .If absolutely not possible see a fertility expert for assisted conception methods
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I am married. While intercourse my husband wants to pee inside me I always feels affair of tht is it safe?

CCPH, BHMS
Homeopath, Bhilai
I am married. While intercourse my husband wants to pee inside me I always feels affair of tht is it safe?
Itsnot safe bt its nt gud dng tht as it waste product n cn contain bacteria thorugh whch you cn get affected.
2 people found this helpful
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Hi, I feel good when I insert brinjal in my anal and carrot in my vagina at same time is inserting safe and what precaution I should take.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi, I feel good when I insert brinjal in my anal and carrot in my vagina at same time is inserting safe and what prec...
Hello, this habit can actually cause injury both to vagina and anal canal, so should be avoided completely.
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I'm trying to conceive for four months. Regular periods. Tried in most fertile days. Can I use vitafem table as vitamin table or any other table prescribe me to conceive soon.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I'm trying to conceive for four months. Regular periods. Tried in most fertile days. Can I use vitafem table as vitam...
hi Tamil yes you can take multivitamins. but you should get hormonal profile and semen analysis first, if you are trying for more than 1year and no results then better to investigate completely.
1 person found this helpful
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After 56 days, during postpartum bleeding occurs two days onwards. First day less bleeding, second day more bleeding for every 4 to 5 hours 50 ml& it is bright red. What is happening in body?

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
After 56 days, during postpartum bleeding occurs two days onwards. First day less bleeding, second day more bleeding ...
If bleeding continue consult your doctor. Tale pulsatilla 200 in gliubles 4 pilss twice daily for 7 days.
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Wedding Season - 6 Tips to Maintain a Healthy Diet!

Masters in Nutritional Therapy, Lifestyle & Weight Management, Sport Nutritions, graduation in Nutrition & Dietics
Dietitian/Nutritionist, Delhi
Wedding Season - 6 Tips to Maintain a Healthy Diet!

Maintaining a healthy diet is of prime importance during a wedding season. Slightest of negligence can lead to unaccounted fat, leading to cardiovascular and other diseases. While working out can help to stay away from putting on the extra pounds, a healthy diet goes a long way in ensuring that the body functions at the optimum level.

Here is a list of important tips that will help to follow a healthy diet and refrain from putting on extra weight:

  1. Stay away from unnecessary fat: Most wedding parties have numerous food options. The high fat items such as dairy product, oily dishes should be eschewed in order to ensure that the body is not overstuffed with unnecessary fat that is difficult to get rid of.
  2. Look at the portion size: Another good way of maintaining a healthy diet is to pick and choose the right dishes and go for small portion size rather than going all out for the one dish one likes. There is no harm in trying multiple dishes, but the same should be done in small portion sizes.
  3. Planning for the day: One critical aspect of eating healthy is to eat throughout the day. On the day of a wedding, there are many people who tend to save the stomach for the party meal or drink. This is a very bad approach as far as eating healthy is concerned. A good way to plan the day is to eat light throughout the day. Salad, for instance, comes as a relief during the wedding session.
  4. Making a routine: Sticking to a diet chart helps a great deal in maintaining a healthy diet. The diet chart should comprise of multiple options. For instance, one need not stick to an oatmeal for breakfast every morning. Variety will help to break the monotony and encourage a person to stick to the diet routine.
  5. Calorie count: In continuation of the diet chart, keeping a rough count of the calorie consumed on a daily basis also helps to stick to a healthy diet. Calorie count is a good way of keeping track of what one is eating and how much impact it will have in the longer run. Since wedding parties tend to possess a lot of food items, a rough calorie count will help an individual to balance the calorie count in the next few days.
  6. Refrain from too much drinking: Staying away from alcohol can be difficult in wedding parties, but their consumption increases the urge to eat more. It, therefore, makes sense to not consume more than a couple of drinks in any wedding party.
5319 people found this helpful

I am suffering from lightly back pain. I have correct periods. Is there any problem for getting pregnancy?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am suffering from lightly back pain. I have correct periods. Is there any problem for getting pregnancy?
Painful menses are the sign of ovulation and that should be considered as a good sign for getting pregnancy. For pain you can take meftal spas.
1 person found this helpful
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I had a skin tag removed from my vagina about 3 weeks ago. Now it looks like my vagina has been butchered and you can see my insides. How long does it take for a vagina to reshape and go back to looking norm?

Dermatology Backed Expert Skin & Hair Care Solution
Dermatologist, Nashik
Dear Lybrate user It is highly unlikely to be due to skin tag removal. It must be the same before the procedure. U may hve just noticed it now. Visit the doctor who did the procedure for clarity.
1 person found this helpful
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My wife is feeling pain in her Vagina because of sex for one week. How to prevent with this. She's has already taken the medicine for that.

DGO, MBBS
Gynaecologist, Bangalore
Pain in vagina during intercourse may due to few common reasons like lack of lubrication, infection, unbroken hymen, endometriosis. So it is important to get an internal checkup done to come to a proper diagnosis. If its only due to lack of lubrication she can use lubic jelly before contact, but do not miss to contact doctor for a thorough check up.
2 people found this helpful
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