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Dr. Anu Nayyar

MD - Radio Diagnosis

Gynaecologist, New Delhi

24 Years Experience  ·  at clinic
Dr. Anu Nayyar MD - Radio Diagnosis Gynaecologist, New Delhi
24 Years Experience  ·  at clinic  ·  ₹ online
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Personal Statement

I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Anu Nayyar
Dr. Anu Nayyar is a renowned Gynaecologist in Pitampura, Delhi. She has been a successful Gynaecologist for the last 24 years. She studied and completed MD - Radio Diagnosis. She is currently associated with Mother Lap IVF Centre in Pitampura, Delhi. You can book an instant appointment online with Dr. Anu Nayyar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 43 years of experience on Lybrate.com. You can find Gynaecologists online in New Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MD - Radio Diagnosis - Gujarat Uiversity,Ahmadabad - 1992
Languages spoken
English
Hindi

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Building No. 112, Ground Floor, Engineer Enclave, Near Kohat Enclave Metro Station, PitampuraNew Delhi Get Directions
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Hii. I think I hv the problem of PCOS. .Tell me please it's symptoms nd hw it can be cured.

MBBS
General Physician
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Hii. I think I hv the problem of PCOS. .Tell me please it's symptoms nd hw it can be cured.
Pcos do not have much symptoms except irregeular periods and infertility do you have children them the treatment is different consult agynec.
1 person found this helpful

Flatulence - What Causes it + Home Remedies

MCh HPB Surgery, Fellow, European Board of Surgery, MS - General Surgery, MBBS
Gastroenterologist
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The build-up of gases in the stomach can be uncomfortable and very embarrassing when it leads to flatulence. Flatulence can be defined as the release of intestinal gas from the anus. This may or may not be accompanied by sound and odour. Both men and women can be affected by flatulence at any age.

Some of the causes of flatulence include:
• Swallowing excessive amounts of air while eating
• Indigestion
Lactose intolerance

Food that is difficult to digest often triggers the formation of gas such as hydrogen, carbon dioxide, methane and sulphur in the digestive system as a result of the microbial breakdown of this food. Sulphur is largely responsible for the odor that accompanies the release of these gases. Beans, chickpeas, cauliflower and cabbage are some such foods that can trigger flatulence.
Flatulence on its own is not a serious condition and usually resolves itself without medication. However if it triggers severe abdominal cramps, diarrhea, persistent constipation, blood in the stools, nausea and pain in the right side of the abdomen, medical care should be immediately sought.

If flatulence is a problem you suffer from often, take a look at your diet and modify your eating habits. Keep a food diary to determine what food triggers this condition and avoid it. If you are lactose intolerant switch your dairy products for soya substitutes and avoid dairy. Anti-gas compounds that are available over the counter can also provide relief. Chew your food slowly, thoroughly and ensure that your mouth is closed while chewing to prevent swallowing air. For this reason, also avoid chewing gums and fizzy drinks. If you must eat beans, soak them overnight before cooking.

Flatulence can be easily treated with home remedies. Following home remedies can be used
1. Ginger: Ginger aids the digestion process, eases bloating and reduces gas. It also helps stool pass smoothly and helps keep the intestines clear. This does not give stomach gases a chance to build up. Ginger can be consumed in the form of capsules or a tea made by steeping ginger in hot water for a few minutes.
2. Papaya: Along with being rich in antioxidants and flavonoids, papaya contains an enzyme known as papain that helps digest proteins and reduce gas. To benefit from papain, you could eat the papaya fruit or drink a tea made with papaya leaves. Papaya enzymes are also available as supplements. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

Flatulence - What Causes it + Home Remedies
1192 people found this helpful

Hello sir my wife has one problem uske vaginal area m itching hoti h .. please help her

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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Hello, this seems like vaginal candidiasis. She should be placed on antifungals. Please follow up for prescription.

Mind-Body Dualism and Health

B.A.(H)Psychology, M.A.Psychology, Ph. D - Psychology
Psychologist
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So you love your job and don't mind working after hours, every once in a while. Are you plagued by hypertension, stomach disorder and sleeplessness often? It's probably about time that you started paying more attention to the dual functioning of your mind-body. Stressing on one, while neglecting the other will only bear dire consequences in the near future. This will render your body weak and your mind restless.

The regulation of the mind-body dualism is the most integral aspect of your being. Your mind has the potential of affecting your health in more ways than one. Having a better outlook towards life helps deal with health issues such as depression, headache, pain and stress. The dual functioning of mind-body is bound to have greater implications on your health and one needs to be well aware of that facet:

Your mind reflects what your health has to say
The brain creates gamma globulin and endorphins, which toughen your immunity and serve as natural painkillers, respectively. The production of these substances depends significantly on how you're feeling at the moment. Having a positive outlook even when you're down with fever, pain or stress enables your body to create better regulatory hormones which accelerate healing.
On the other hand, if you're being too hard on yourself as a result of work overload, emotional crisis or any personal mishap, and adopt a negative perspective towards most things, your body will know and slow down its mechanism for creating endorphins and gamma globulin. This means you'll take longer to regain normalcy.

What you are doing to your body affects how your brain works
On the flip side, if your body is under extreme pressure to perform and as a result, you're missing out on your regular, healthy regime, your mind is guaranteed to function differently. Eating differently, losing sleep, exercising less, and burn-outs will affect your mental well-being, negatively.
The fight-or-flight reaction and blood pressure levels are considerably influenced by how you're feeling and how you are dealing with things in life. As a result, you might feel depressed, moody, restless or sick.

Therapies that improve your mind-body functioning
Practicing therapy and exercise, improves the dual functioning of your mind-body and is, therefore, indispensable for keeping well. The National Center for Complementary and Integrative Health (NCCIH) has suggested, some integrative measures that are sure to have a positive impact on your overall well-being:
1. Meditation
2. Cognitive & behavioral management
3. Yoga and relaxation
4. Proper diet and regular physical exercise
5. Active involvement in music, art or dance
6. Avoiding a sedentary lifestyle
Despite everything else, if you're still willing to work beyond your deadline, at least don't forget to eat the salad that you had packed for lunch!
Mind-Body Dualism and Health
4388 people found this helpful

Before the periods come my breast starts paining I want to know why this happens.

DGO, MBBS
Sexologist
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Before the periods come my breast starts paining I want to know why this happens.
Breast pain is a common problem if it occurs before periods, because it happens due to hormonal changes, however if the pain stays all through the month or if you can feel some lump/swelling then you may need to do ultrasound examination of breasts. Wearing a well fitting bra may help.
25 people found this helpful

Hello doc, I had miscarriage. Due to baby no heart beat and gave tablets. I took tab zytotec and mepin I got heavy bleed and also pain in stomach and doc done scanning. She told everything is clear in uterus. and she told that plan for baby after 2 months. In this time, can we do sexual intercourse. Without using condom. please suggest.

DHMS (Hons.)
Homeopath
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Hello doc, I had miscarriage. Due to baby no heart beat and gave tablets. I took tab zytotec and mepin I got heavy bl...
Hello,lybrate user, As suggested by your gynae. U can go for sexual coition after two months of miscarriage, hence if its third month you can proceed, provided every thing otherwise ,is normal ,I.e. There should b no profuse bleeding,pain,etc. * You, should always be in touch with your gynae. before reaching third months of gestation period,begining with fertilisation . * Maintain your energy & haemoglobin level,avoiding stress of previous, mishap. * Tk, apples, carrots, cheese, banana,ripened mangoes,milk,spinach,almonds, walnuts to maintains,neutrients,haemoglobin,folic acid, omega3. Happy journy to motherhood. Your feedback is solicited please. Tk care.
1 person found this helpful

I am 24 year female, I got married one year ago and now I am planning to conceive a baby, just few days unfortunately I had a miscarriage a baby of 2 week on 17 jan after that my period continues on 28-2 Feb after 5 days again my period started on 7 feb-12 Feb. Pls help me when it will be suitable to plan for baby. Is it a normal phenomenon?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist
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I am 24 year female, I got married one year ago and now I am planning to conceive a baby, just few days unfortunately...
First go for ultrasound to confirm that bleeding is not continuing due to miscarriage you had on 17 jan. If something is still retained inside the uterus it has to be removed. Bleeding should stop completely. After you get regular cycles you can try for pregnancy again after some basic tests.

Respected Doctor, my wife has 8 months pregnant while checking 8 months scan the internal organs bilateral setal renal penis are prominent (left 5 mm and right 5.6mm) so please suggest me the needful things.

Advanced Infertility, MIS TRAINING, FICMCH, PGDS, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist
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Respected Doctor, my wife has  8 months pregnant while checking  8 months scan the internal organs bilateral setal re...
At 8m pregnancy, renal pelvic dilatation of this magnitude is not a matter of concern, in most of the cases resolves at birth, just get a scan of baby after 6 wks of birth. No need of any medicine or serial antenatal scans to follow this.
6 people found this helpful

Hello M 5 months pregnant with my second child. My first son is 4yrs now. I delivered him in normal labor pain. I wish to deliver my second child also normally. Pl suggest me what should I do?? I don't have any abortion or miscarriages.

MD Gynaecology, MBBS
Gynaecologist
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Hello
M 5 months pregnant with my second child. My first son is 4yrs now. I delivered him in normal labor pain. I wis...
If you had a first normal delivery, I do not see why you can not have a repeat normal delivery. There are very few causes for a caesarean operation for the second pregnancy when the first one was normal. You continue your normal visits to your gynec as well as your ultrasound examination. I am sure you wil have a normal delivery.

I am 24 years old aborted 4 months ago from then I had regular menses this month. I have irregular menses I checked home check up with kit answer is negative. what should I do I have missed my cycle 2 days.

B.H.M.S., Senior Homeopath Consultant
Homeopath
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I am 24 years old aborted 4 months ago from then I had regular menses this month. I have irregular menses I checked h...
You can take pulsatilla 200 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.
1 person found this helpful

My daughter 15 years old suffers in pain during her menstrual period. Give me some advice to prevent this situation.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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My daughter 15 years old suffers in pain during her menstrual period. Give me some advice to prevent this situation.
Yes. Start following ayurvedic medicines. Cap immugain cap detox cap omegarich cap green rich cap calrich ashokarist syp menohelp tab aarogyavardhini vati tab ashawagandha cap gynocare
1 person found this helpful

7 Healthy Habits That Keep Your Immune System Strong

MBBS
General Physician
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Over time, we have caused tremendous harm to our immune system. Day in and day out, we have potentially risked our lives by being so casual with our health choices. But still, is it possible to leverage some of this burden and thus make our immune system stronger? What if we incorporate some healthy habits into our daily regime? What if we improvise on our diet? Take certain additional vitamin supplements perhaps? Make other lifestyle changes in the hope of achieving a near-perfect immune system?

What exactly is the Immune System?

The immune system in layman language can be considered as a protective cover of the human health system. We are surrounded by millions of pathogens (disease causing germs) that have the ability to enter into the body and cause damage to it. Here comes in the importance of the immune system, the body’s natural shield against these pathogens.

How can you boost your Immunity?

You definitely cannot evade all the pathogens and get a top-notch, impeccable immune system, but you can at least try and listen to what your body has to say, and take steps accordingly.

The first and foremost protective measure can be to follow certain general good-health guidelines.

  1. Do not smoke. There can be no compromise on this issue. Smoking or consuming tobacco in any form brings about a host of health complications; the most pronounced of them all is probably cancer. Smoking, in more ways than one, can spell real trouble for your immune system. So better cut down on your puffs or gear up to face the various medical banes of smoking.

  2. Eat a diet which is rich in fruits, vegetables, whole grains and low in saturated fat. Some examples may include citrus fruits, green leafy vegetables such as spinach or lettuce, yoghurt, almonds, lean meat. Sipping on green tea thrice a day is a wise choice in this regard. These measures not only strengthen the immune system but also enhance the Immune System.

  3. Drink plenty of water. Water keeps the body hydrated, the ultimate prerequisite for a strong immune system. It helps to flush out all the toxins and ensures that the cells get the optimum levels of oxygen. Drinking a glass of lukewarm water mixed with honey and lemon on an empty stomach after getting up in the morning can prove to be one of the best health choices that you can make for your body.

  4. If you drink alcohol, drink only in moderation. Excessive alcohol consumption causes dehydration and it can deprive your body of the valuable immunity boosting nutrients. It also impairs the body’s ability to fight off germs and infections.

  5. Get adequate sleep. One reason behind stressing on the need to get adequate sleep is because it’s so closely linked to the immune system. While you sleep, the body secretes certain hormones and substances which help better fight infections and diseases. This makes these hormones so vital and indispensable at the same time. So now you know what wonders can those 8 hours of sleep do to you.

  6. Exercise Regularly. If you're looking for a safe and smart way to boost your immunity, regular exercise is the answer to it. But we are not talking about being an ardent, hard-core gym-junkie; rather exercising in moderate amounts would suffice. Cardiovascular exercises such as walking or swimming, performed 30-45 minutes a day, can prove to be very beneficial.

Including good hygiene habits in your daily routine, such as washing your hands properly, bathing and brushing your teeth daily, etc. can be useful as well. Good sanitary habits can be the most basic way to ward off infections at the germination stage. Keep a hand sanitizer with you all the time. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

7 Healthy Habits That Keep Your Immune System Strong
3819 people found this helpful

Mam meri wife ko period 10 ko huye h aur meri chutti 18 ko h toh kya mai us raat sex karu toh kya wo pregnant ho jayegi.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist
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If your wife's periods started on 10th, you are planning to have sex on approximately the 8th day of the cycle, which cannot be considered totally safe. It is advisable to use contraception to avoid pregnancy. If you wish to exactly know the'safe days' of your wife's cycle, calculate your safe days, consult a gynecologist.

She was involved in an unprotected sex with a single guy for 3 years. Now they have broken up. Can she go ahead and marry a other guy and ensure no risk?

Diploma in Gastroenterology, Diploma in Dermatology, BHMS
Homeopath
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Yes.... She can marry other guy..... Without any risk...... Until and unless she is healthy......
1 person found this helpful

Is mastectomy advisable for invasive ductal breast cancer?

MD - Radiothrapy, DNB
Oncologist
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Surgery is essential for stages 1-3 but not necessarily a mastectomy you can go in for breast conservation with brachytherapy

Dear Sir/Mam, As discussed with IVF doctor she invite us on 26th sep monday for result .But today my wife feel little pain in down area .she is in fear related to period. This pain some time little high and sometime nothing. Please suggest it is a problem or nothing. What we can do.

DGO, MBBS
Gynaecologist
Ask Free Question
Dear Sir/Mam,
As discussed with IVF doctor she invite us on 26th sep monday for result .But today my wife feel little...
Sometimes dt congestion of pelvis pds like pain is felt it may be because of early preg or before start of pd it will be clear only after test. So I think you shud take proper rest n relax. Continue your treatment and think positive.
2 people found this helpful

Kya pregnancy mei multi vitamin and calcium pills lena important h. I'm 4 month pregnant.

MD - Obstetrtics & Gynaecology
Gynaecologist
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Kya pregnancy mei multi vitamin and calcium pills lena important h. I'm 4 month pregnant.
Pregnancy mey sirf iron aur calcium tablet lena jaruri hai. Iron tablet me hamesha vitamin rahta hay aur oh lens aniwarya hai. Eske sath protein powder bhi lena chahiye 4 mahine ke bad.
1 person found this helpful

I'm 50 years old female. For last one year I'm feeling like my left breast increasing in size. And light pain in muscles.

MD - Anaesthesiology
Anesthesiologist
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I'm 50 years old female. For last one year I'm feeling like my left breast increasing in size. And light pain in musc...
Good question. After the age of 50 all the females should undergo regular chekup of their breast by a surgeon. In adition they wil advice you memography which is somthing like x ray to rulout tumor (cancer). I think every six month you should do it. Do anyone from your family has cancer of breast than you may have more chances of that. If you do not have any kids than also chances of breast cancer increases. In adition if you have not given breastfeeding to your kids than also chances of cancer breast are more.

My husband is trying to sex with me but he is not able to penetrate and I am virgin and actually its very painful for me and I am not letting him to in and both are trying from 10 days. Is there any problem with me. Or my husband.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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My husband is trying to sex with me but he is not able to penetrate and I am virgin and actually its very painful for...
No you should do four play before penitration. Do exite each other extrimly by kissing litching fingering etc which you comfort each other. After maximum excitement your vagina will lubricate by burthulin gland sectarian. And then your partner can penitrate easily.
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