Dr. Anu

Avoid masturbation, it can spoil your marriage life. It bad habits. It you can not control you can do it once a week. Read good things/ books. Avoid porn movies. Be busy in work, study and spend time with good friends/ family.

Homoeopathic medicine NUX VOMICA 30 ( SBL) Drink 5 drops in 1spoon fresh water 3 times daily. Eat vitamin-C rich fruits like citrus fruits esp.Guava

Bahot karke normal hoga magar check up ke baad hi nakki ho sakta hai isliye apne obstetrician ko milo

Hormone level change during youth or puberty makes the scalp oily and causes dandruff. People think applying oil in hair will help them get rid of dandruff though it is not true. Oil doesn’t help remove dandruff in any way.

Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.

Take Pituitarinum 30 1 dose every week - if you have patience and wait for results. But if you want results very soon, then you can go for laser therapy for removal of hairs. Take care. :)

Dr aditi kalghatgi .BHMS .Hair problems
Myth: Genes for hair loss come only from the mother’s side of the family

Fact: Although the inheritance from the mother’s side is slightly stronger, androgenetic hair loss (common baldness) can be inherited from the mother’s side of the family, the father’s side –- or both.
Myth: Men who are bald have high levels of testosterone

Fact: This myth falls into the same category as the “size of a man’s hands or feet…” Hair loss is caused by a greater sensitivity of hair follicles in some parts of the scalp to DHT (dihydrotestosterone), rather than to increased levels of testosterone per se. DHT causes the hair follicles to shrink (miniaturize) and eventually disappear. If elevated levels of testosterone were the problem, then “all” of ones body hair should be expected to fall out as well.
Myth: A sign of genetic baldness is seeing large amounts of hair fall out

Fact: In contrast to popular belief, going bald is not due to massive amounts of hair falling out, but rather by hair of normal thickness gradually being replaced by finer, thinner hairs -– a process called “miniaturization.” If large patches of hair start suddenly falling out, it is time to see your doctor.
Myth: Hair loss is caused by decreased blood flow to the scalp

Fact: When your hair is growing, it does require a significant amount of blood flow. Once you lose your hair, not as much blood is needed and the blood flow to the scalp decreases. Therefore, a decreased blood flow to the scalp is not the cause of hair loss, but a result of it.
Myth: Wearing hats makes you go bald

Fact: People who accuse their hats as being the cause of their hair loss think that wearing hats all the time prevents the scalp from breathing. Actually, hair follicles get oxygen from the blood stream, rather than from the air.
Myth: Hair loss is caused by clogged pores

Fact: Clogged pores are actually a cause of acne, not of baldness. If common baldness were simply due to clogged pores, then rigorous shampooing would be all that was needed to maintain a full head of hair. This is obviously not the case.
Myth: Frequent shampooing causes hair to fall out

Fact: When people start to thin they sometimes think that shampooing is the cause, since they notice hair in the tub. To prevent this, they begin to shampoo less often. The hair that would normally come out in the shower now builds up on the scalp. With the next shampoo, even more ends up in the tub only confirming the patient’s suspicion. Remember, hereditary baldness is not due to hair falling out, but rather by normal hair gradually being replaced by finer, thinner hairs. The simple solution is to shampoo every day and the excess hair in the tub will go away.
Myth: Only men suffer from genetic hair loss

Fact: Balding is often thought of as a “man’s” problem, but the fact is that over 40% of women suffer from significant thinning throughout their lifetime.
Myth: Hair loss medications only work in the crown

Fact: The main benefit of Rogaine (minoxidil) and especially Propecia (finasteride) is to slow down or halt hair loss, rather than to re-grow hair. Although initial studies showing the effectiveness of both Rogaine and Propecia were done on the crown, this doesn’t mean that the medications won’t work on other parts of the scalp as well. In fact, the medicines can work wherever there is thinning –- as long as the area is not completely bald.
Myth: Hair loss stops when you get older

Fact: Once hair loss begins, it tends to progress over a person’s lifetime and never completely stops. However, the rate at which hair will continue to fall out is hard to guess. The younger you are when you start to lose your hair, the more likely you are to become very bald.

If symptoms are sneezing, running nose, blocked nose 1. Take proper rest/ lot of fluids 2. Take proper home made diet. 3. Steam inhalation carefully by steam inhaler twice a day for 2-3 days frequent/ continuous cough cold may be because of many reasons like: 1. Any ent problem like dns polyp sinusitis 2. Low immunity 3. Allergic condition so you need to consult ENT doctor for proper examination and further management.

You are in early stage or developing hypothyroidism as T3 and T4 is not reaching tissues even if it is high in blood. May be due to antibodies and end organ failure.

From what you write it appears to be due to dry skin especially during winter. Use any good moisturiser twice a day on these areas. I would also recommend a clinical examination so that you do not miss any cliniical feature.