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Dr. Anu Bajaj

Gynaecologist, Delhi

200 at clinic
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Dr. Anu Bajaj Gynaecologist, Delhi
200 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Anu Bajaj
Dr. Anu Bajaj is a popular Gynaecologist in Shastri Nagar, Delhi. You can meet Dr. Anu Bajaj personally at Dr's Rajeev Clinic in Shastri Nagar, Delhi. Book an appointment online with Dr. Anu Bajaj and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 35 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi

Location

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Dr's Rajeev Clinic

# B-1575, Shastri Nagar.Land Mark opp To Gurudwara, DelhiDelhi Get Directions
200 at clinic
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I am 26 years female. Sometimes I am seeing brownclots 1 week before my period starts. I feel winter I am too much stressed out due to some physical activity I an able to see that. Is anything wrong or is it normal?

Diploma in psychology, PVA ayurveda
Psychologist, Bangalore
I am 26 years female. Sometimes I am seeing brownclots 1 week before my period starts. I feel winter I am too much st...
Hello Friend, Good that you are seeking a help here. Stress and Period issues are interlinked. It's may even exhibit symptoms like mood swings, hot flash, disturbance sleep, irritation, short-tempered etc. Suggest you to start few stress management plan on a preventive side to manage both stress and PMS issues. Feel free to reach out to me online to understand suitable stress management like few lifestyle changes, dietary changes, excersise, self therapies, special yoga ashana etc. Regarding Brown clot, it's not a major cause of concern before period. But still, it's an indication of irregular periods. Stress management should help in regularize this as well.
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Hello gm If consume protein X which is sold in market for gym then is it good for health or it may affect In later period.

MBBS
General Physician, Mumbai
Hello gm
If consume protein X which is sold in market for gym then is it good for health or it may affect In later pe...
Dear lybrateuser, -You can use the supplement in the recommended dose as having more can effect the kidney & liver -it is better to get your proteins from natural foods like yogurt, cheese, milk, eggs, soybeans, tofu, legumes, spinach, sprouts, non-veg, chicken, fish, meats.
1 person found this helpful
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I'm a male and right above my genitals, where hair is, I noticed small yellow spots on my skin. What is this?

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I'm a male and right above my genitals, where hair is, I noticed small yellow spots on my skin. What is this?
Folliculitis is hair follicle infection and small pustules may have formed. You need a course of antibiotics from a doctor.
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I am 26 year old and I am taking imatib from last 2 month. I want to know overall L can be taken by me to prevent pregnancy and what is the cycle process in this medicine. I can take it any time or we need to take medicine in a particular cycle. Like from 5 th to 21 days.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I am 26 year old and I am taking imatib from last 2 month. I want to know overall L can be taken by me to prevent pre...
New packet to be started always from 5 th day of cycle, to take 1 tab every night for 21 days and to stop and wait for period after that
1 person found this helpful
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Body Ache in the Morning - Tips to Get Rid of Them?

Spine and Pain Management
Pain Management Specialist, Hyderabad
Body Ache in the Morning - Tips to Get Rid of Them?

Do you wake up in the morning feeling like a log? Do you feel so irritated to move around with all the pain that you wish the day never started? People affected with disorders such as arthritis, rheumatism and fibromyalgia (a pain disorder which affects the soft tissue and the muscles in the body) are the most vulnerable to such kind of pain. Body stiffness in the morning can make it difficult for you to get out of the bed and go about your work for the day.

Here are some causes that may lead to such a condition:

  1. Not exercising on a regular basis
  2. Obesity
  3. An unhealthy diet which does not provide you with all the necessary nutrients
  4. Living in a damp and cold environment can stiffen up those muscles, contributing to this condition.
  5. A bad sleeping posture such as sleeping on your side can reduce the flow of blood to the concerned muscles, leading to early morning body ache.

Tips to get rid of it?
You can follow these tips to get your body up and about in the morning, right from the time you wake up:

  1. The first tip to get rid of morning stiffness is to get the required amount of sleep. The recommended amount is 6-8 hours of regular sleep. Avoid distractions such as the glare from the slickest smart phone you recently bought, or another mindless episode of Quantico on your TV set.
  2. Stretch your body before you go to sleep; a proper stretching routine will help loosen up the muscles and reduce stress from the body.
  3. Remember, cold aggravates almost any kind of pain. So, if the room is cold or damp, use heaters or blankets to make sure that you are not affected by the cold.
  4. Taking a hot shower before going to bed is a very good way to relax your muscles and also promote better blood circulation.
  5. You need to keep yourself hydrated; so drink at least 2-3 liters of water regularly. Dehydration can lead to body cramps that can prevent you from getting a good night’s sleep, a factor which will most certainly add to your morning fatigue and pain.
  6. Eat a healthy diet which consists of vegetables and fruits. Avoid eating too much carbohydrates as it can overload your system.
  7. Avoid or at least limit stress: Make use of relaxation techniques such as meditation to manage stress effectively. Meditating early in the morning can set the tone for the day.
  8. Get regular exercise as it promotes stronger muscles and keeps your body free from almost all kinds of pain. But make sure not to overstrain those muscles as that can add to a separate set of worries for you. Try not to exercise if you find the pain really troublesome and bothering; rather, let it subside before you resume with your exercises.
2 people found this helpful

How to Stop Biting Nails

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
How to Stop Biting Nails

1. Always keep your nails neat and trimmed. Long nails tend to get in the way and tempt you to bite them.
2. Use mint chewing gums or flavoured candies as a distraction. They keep your mouth busy and distracts the mind away from your nails.
3. Apply a few drops of neem oil on your fingers and let them dry. The bitter taste of neem oil will stop involuntary nail biting to an extent.
4. Keep a stress ball handy. Use it to distract yourself whenever you feel like biting your nails.

5. Even if this practice cannot be followed throughout the day, make sure to use gloves or adhesive bandages whenever possible. The fact that you will not be able to bite your nails will register in your mind and kill the habit slowly.
6. If you are okay with it, use nail polish to style your fingernails. This encourages you to grow nails as well.
7. Stress is a major factor that induces nail-biting in certain people. You will notice that you do not bite nails much when your mind is fresh and relaxed.

Sir kya pregnancy ke liye kya virya yoni ki puri andar jana jaruri he agar wo yoni ki jara si vI uper lag gayi to kya pregnancy ho jaygi.

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Indore
Sir kya pregnancy ke liye kya virya yoni ki puri andar jana jaruri he agar wo yoni ki jara si vI uper lag gayi to kya...
Chances he pregnancy hone ke yadi turant wash nahi Kiya to and your female partner is in unsafe period.
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I am suffering from white vaginal discharge for last one month. I do not have any pain or itching but the discharge is more than normal. Can you suggest homoeopathy medicine.

DHMS (Hons.)
Homeopath, Patna
Hello, You are suffering from leucorrhoea need to opt underlying norms to  feel good & energetic. Tk, plenty of water to hydrate your body. Go for meditation to reduce your stress to nourish your body including your reproductive orgons. Your diet be easily digestible on time to check gastric disorder. Tk, apples, carrots, Papaya, pomegranate, spinach, almonds, walnuts. Tk, homoeopathic medicine:@ Pulsatilla 30 -5 drops, thrice. @ Sepia 200-5 drops at bed time. Avoid, junkfood, alcohol and Nicotine. Tk,  care.
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