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Dr. Anu Bajaj

Gynaecologist, Delhi

200 at clinic
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Dr. Anu Bajaj Gynaecologist, Delhi
200 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Anu Bajaj
Dr. Anu Bajaj is a popular Gynaecologist in Shastri Nagar, Delhi. You can meet Dr. Anu Bajaj personally at Dr's Rajeev Clinic in Shastri Nagar, Delhi. Book an appointment online with Dr. Anu Bajaj and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 40 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Dr's Rajeev Clinic

# B-1575, Shastri Nagar.Land Mark opp To Gurudwara, DelhiDelhi Get Directions
200 at clinic
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Mushrooms - 6 Reasons Why You Should Start Eating Them Today!

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
Mushrooms - 6 Reasons Why You Should Start Eating Them Today!

Mushroom is a type of fungi that hails from the Agaricus family. It is estimated that there are close to 1,40,000 types of mushroom, out of which science has been able to classify only 100 odd mushrooms for health benefits. From cutting down cholesterols to preventing cancers, increasing the strength of the immune system to helping in weight loss, there are numerous health benefits of mushroom. This article will explore why mushrooms are regarded so highly by health practitioners across the globe:

  1. Cholesterol levels: Mushroom does not possess any fat or cholesterol. They are rich in lean protein, fiber, and some very important enzyme. The lean protein found in mushroom helps to burn down the LDL cholesterol. Furthermore, it creates a good balance of LDL and HDL cholesterol so that the body can refrain from stroke, atherosclerosis etc.
  2. Preventing cancer: Mushrooms are mighty effective in blocking certain cancer types such as the breast and prostate cancer. Owing to their high linoleic acid and beta-glucans, they act as a very good anti-carcinogen. While linoleic acid can successfully suppress the excess estrogen which leads to breast cancer in women, the beta glucans can suppress the growth of cancer cells in the case of a prostate cancer.
  3. Diabetes: Mushroom is an ideal food for a diabetic patient. They do not possess cholesterol, consists of low fat, have high protein and a lot of minerals and vitamins. Apart from this, mushrooms possess a lot of fiber and water. The most critical component, however, is the natural insulin that mushroom has within itself. They help to break down the starch found in food items. Mushrooms have certain components that help in the proper functioning of the liver, endocrine gland etc. It ensures that the proper balance of insulin is maintained in the body.
  4. Bone health: Mushroom is a very good source of calcium. They ensure that adequate strength of various bones is maintained in the body. Regular intake of mushroom can ensure safeguard an individual from conditions such as osteoporosis, joint pain, and immobility.
  5. Blood Pressure: Mushroom variety such as the maitake and the shitake has a high amount of potassium content. The latter can successfully relax the blood vessels thereby, reducing the blood pressure. Increased potassium content also helps in knowledge retention and an improved memory. High blood pressure, on the other hand, can cause severe damage such as strokes, heart attacks etc.
  6. Selenium content: Selenium component is mushroom is one of the key ways to receive selenium for a vegetarian. Selenium helps in strengthening the bone, nail, tooth and hair. Selenium is also considered to be a very powerful antioxidant that can successfully get rid of free radicals in the body and strengthen the immune system. If you wish to discuss about any specific problem, you can consult a Dietitian/Nutritionist.
9103 people found this helpful

Hello dr! My mother is 43 years old n is suffering from white fluid discharge regularly since the month has started. She also suffering from thyroid problem. She has not got her periods since month of October. She did her regular test n all results were -ve. Plzz do suggest what to do?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Hello dr! My mother is 43 years old n is suffering from white fluid discharge regularly since the month has started. ...
Medicine german reckeweg natrum mur 200, single dose (4-5 drops in mouth) morning. Buy medicine from good homoeopathic shop. Mixed fruit juice daily evening.
5 people found this helpful
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Sir, are sexually transmitted diseases caused or transmitted? And if oral sex is practised between two healthy partners then is there something to worry about STD'S?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Cunnilingus or oral sex is safe kind of sex as compared to vaginal or anal sex. Chlamydia, human papillomavirus (hpv), gonorrhea, herpes, hepatitis (multiple strains), and other sexually transmitted infections (stis/stds), can be transmitted through oral sex if the partner is infected with any one of these. But carrying these kind of diseases in a known partner is extremely rare. Risk of sti infection, however, is generally considered significantly lower for oral sex than for vaginal or anal sex, with hiv transmission considered the lowest risk with regard to oral sex.
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I have got married in 2010. I have 1 baby of 1.5 yrs. In beginning my wife interested in sex. But now after birth of child she is not interested even after foreplay. Due to this I am very frustrated. Is there any homeopathic medicine to cure it.

BHMS
Homeopath,
I have got married in 2010. I have 1 baby of 1.5 yrs. In beginning my wife interested in sex. But now after birth of ...
Dear lybrate user, she needs to take homoeopathic mother tincture agnus castus q, 30 drops, thrice daily, after meals, in a cup of water.
1 person found this helpful
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I am a 26 year old female and am suffering from irregular periods and period pain and lusting my period only 2 days. What I have to do? married.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
You're having a problem of hormonal imbalance and in your age group ladies its mostly due to stress and depression, if this is the case then I have very good homoeo medicines to treat u.
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This is Nethra. When I'm in menses period I'll get a severe back pain and stomach pain so wts the precaution of that so please prescribe me.

BHMS
Homeopath,
This is Nethra. When I'm in menses period I'll get a severe back pain and stomach pain so wts the precaution of that ...
Hi lybrate-user, I think you do not upset for this. Pls take homoeopathic treatment you will get permanant relief from your illness. Rx:- Mag phos 6X- 3-3-3 Vibrunum opulus Q, 10-10-10.
2 people found this helpful
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I am 20 years old I'm having problem of unpleasant vaginal smell, excessive hair fall and sometimes stomach. Is there any relation between these things or any serious issue.

BHMS
Homeopath, Faridabad
I am 20 years old I'm having problem of unpleasant vaginal smell, excessive hair fall and sometimes stomach. Is there...
Hi, can you please brief your all the symptoms and signs associated with it (any discharge per vagina, type or colour of discharge, type of smell, burning with the discharge, etc.) for proper diagnosis and to give you the proper medication as well. Excessiv ehairfall could be due to change of wheather or place.
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Hello doctor, Meri wife ka period 9 september SE 11 september Tak Tha Or hum dono ne 14 september ko sex kiya condom use kiya Maine PR wo break ho gya but ejaculation baher kiya toh Kya pregnant hone ke chance Hai Kya?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Hello doctor,
Meri wife ka period 9 september SE 11 september Tak Tha Or hum dono ne 14 september ko sex kiya condom ...
Period ke din aur aapke description ke hisab se chance nahi hai, magar period miss hota hai ki nahi check karna.
1 person found this helpful
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Pregnancy test is negative but 10 days delayed for her periods please prescribe a medicine to get periods sooner.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Pregnancy test is negative but 10 days delayed for her periods please prescribe a medicine to get periods sooner.
Hello, Please repeat the urine pregnancy test again and then if negative you may opt for a withdrawal bleed with progesterones.
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