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Dr. Anshuman Vaish

Ophthalmologist, Delhi

500 at clinic
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Dr. Anshuman Vaish Ophthalmologist, Delhi
500 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Anshuman Vaish
Dr. Anshuman Vaish is a trusted Ophthalmologist in Model Town, Delhi. You can meet Dr. Anshuman Vaish personally at Vaish Eye Clinic in Model Town, Delhi. Book an appointment online with Dr. Anshuman Vaish and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ophthalmologists in India. You will find Ophthalmologists with more than 39 years of experience on Lybrate.com. You can find Ophthalmologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
Professional Memberships
DELHI MEDICAL COUNCIL
All India Ophthalmological Society
Delhi Ophthalmological Society (DOS)

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Vaish Eye Clinic

#C-1/19, Model Town=III, Landmark - Near D Park, DelhiDelhi Get Directions
500 at clinic
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My eye power is weak and I use eye glasses and their power is increasing. please suggest some exercise for eyes to improve vision. Can it be done. Also suggest diet.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My eye power is weak and I use eye glasses and their power is increasing. please suggest some exercise for eyes to im...
Like any other muscles, the eye muscles also need exercise to be healthy and strong. Most of the time, we only shift our gaze minimally from left to right, when reading, and turn our heads if we want to look elsewhere. By moving the eyes in every direction, without turning your head at all, these Yoga Eye Exercises will strengthen the eye muscles, help prevent eyestrain and improve eyesight. Breathe normally while you practice. Rolling the Eyes -strengthens eye muscles 1. Look up; look down (x5). Blink quickly a few times to relax the eye muscles. 2. Look far right; look far left at eye level (x5). Keep your raised fingers or two pencils on each side as guides and adjust them so that you can see them clearly when moving the eyes to the right and to the left, but without straining. Blink several times, close your eyes and rest. 3. Look to top right; look to bottom left (x5); look top left; look bottom right (x5). Blink several times. Close the eyes and rest. 4. This exercise should not be done until three or four days after you have begun eye exercises above Look up, circle around clockwise (x5); anticlockwise (x5) then blink the eyes for at least five seconds. When rolling the eyes, make as large a circle as possible, so that you feel a little strain as you do the exercise. This stretches the eye muscles to the maximum extent, giving better results. ----------------------- Diet for EYESIGHT Lutein and zeaxanthin are both important nutrients for eye health, 6 as both of them are found in high concentrations in your macula—the small central part of your retina responsible for detailed central vision. More specifically, lutein is also found in your macular pigment – known for helping to protect your central vision and aid in blue light absorption—and zeaxanthin is found in your retina. Estimated daily dose of lutein is 10 mg per day, and at 2 mg/day for zeaxanthin. Both lutein and zeaxanthin are primarily found in green leafy vegetables, although zeaxanthin is far scarcer than lutein. Kale and spinach are two of the most lutein-rich foods, but you'll also find it in carrots, squash, and other orange and yellow fruits and vegetables. Both lutein and zeaxanthin are carotenoids called xanthophylls, which give plants and vegetables their yellow-orange color, and the name" lutein" comes from the Latin word" luteus, which means" yellow. If you remember this, it may help you pick out vegetables that are likely to contain higher amounts of these two nutrients. Egg yolk is another source of both lutein and zeaxanthin that is well absorbed by your body Most of the dark green leafy vegetables, previously recommended for a higher intake of lutein and zeaxanthin, have 15-47 percent of lutein, but a very low content (0-3 percent) of zeaxanthin. Study shows that fruits and vegetables of various colors can be consumed to increase dietary intake of lutein and zeaxanthi It is also important to note that lutein is an oil-soluble nutrient, so if you eat the vegetables without some oil or butter your body can't absorb the lutein. Adding a little bit of healthy fat, such as olive oil, coconut oil, or raw organic butter, will maximize your lutein absorption. Lutein content in food Food Mg / serving Orange (Raw) 0.2/1 large Egg 0.2/1 large Spinach (cooked) 20.4 / 1 cup Papaya (Raw) 0.3/1 large Turnip greens (cooked) 12.2 / 1 cup Green peas (cooked) 4.1 / 1 cup Spinach (raw) 3.7 / 1 cup Corn (cooked) 1.5 / 1 cup Broccoli (raw) 1.3 / 1 cup Broccoli (cooked) 0.8 / 1/2 cup Green beans (cooked) 0.9 / 1 cup.
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I use my laptop very often Some times my eyes turn red and I feel pain in eyes Please help.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I use my laptop very often
Some times my eyes turn red and I feel pain in eyes
Please help.
This condition is called Eye strain, or asthenopia, in which the eyes get tired from excessive or intense use. It can be annoying, but it tends to disappear with rest. Although it’s not often a serious condition, eye strain could be a symptom of an underlying problem. Eye strain is known to cause fatigue, difficulty concentrating, and headaches----------- Eye strain may lead to other problems, such as:---------- •Headaches--- •Difficulty Concentrating--- •Irritability--- •Burning Sensation--- •Watery Eyes--- •Dry Eyes-- •Photophobia--- •Eye Pain---. The first thing you can do is change your environment and work habits. By doing this you can relieve the pain without spending money on treatment--------------------- If you are working on your Laptop, taking eye breaks for five minutes every hour can lessen the strain on your eyes. Simply closing your eyes for a few moments can also do wonders. Try standing up, moving around, or taking a short walk to help regain concentration. Regular eye exercises that involve focusing on different distances can help prevent future straining. Blink often. Blinking refreshes and replenishes your eyes naturally. If you are having trouble with blinking due to the dryness of your eyes, try using Homoeopathic ------CINELUBE EYEDROPS (HAPDCO) 3 times daily.
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Dear sir/madam I can not see tha colour and I have an understanding problem in colour 2 tyms am fail in driving license medical plzz help.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Dear sir/madam I can not see tha colour and I have an understanding problem in colour 2 tyms am fail in driving licen...
Color blindness may be treated by homoeopathic medicine. But to prescribe accurate medicine more details are required. So better consult for detailed case study. TIll then you may take. Onosmodium 30 tds for 1 days and report after 1 week.
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I have red eyes in last two days. What happened in my eyes? Explain full details.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
I have red eyes in last two days. What happened in my eyes? Explain full details.
" red eye" is a general term used to describe red, irritated and bloodshot eyes. It also may refer to: subconjunctival hemorrhage, or broken blood vessel on the sclera blepharitis, or inflamed eyelids stye, or a red bump on the eyelid special-effect contact lenses to create a" crazy" red-eye effect red eyes in photos treatment for red eyes varies, depending on its cause. Contact your eye doctor for proper diagnosis and treatment anytime you develop red, irritated eyes. If you wear contact lenses, always remove them if you are experiencing bloodshot or irritated eyes. Remedies for red eyes range from rest, cool compresses over your eyes and over-the-counter eye drops to more aggressive treatment such as antibiotics or even surgery. Remember, if red eyes are accompanied by eye pain, light sensitivity, swelling or blurry vision, see your eye doctor immediately for urgent treatment.
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My baby is six months old. His left eye is tearing daily after his bath. And his both eyes are watery. Please advice me what should I do.

MS - Ophthalmology
Ophthalmologist, Patna
My baby is six months old. His left eye is tearing daily after his bath. And his both eyes are watery. Please advice ...
Dear Lybrate user According to your history your baby most probably suffering from some allergic reaction by soap or other thing during bath. So choose some gentle soap or shampoo for him. If after bath still watering persist, you should contact to near by ophthalmologists to clear cut diagnosis and treatment accordingly. Good luck.
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What are the general symptoms of eye flu. I have red eyes and many more problems in my eyes. What should I do for it please reply urgent.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
What are the general symptoms of eye flu. I have red eyes and many more problems in my eyes. What should I do for it ...
red eyes could be because of many reasons but commonly it is due to allergy or infection. You need to visit eye specialist to differentiate between the two as the treatment is different. Also get your eyes checked for any glass power
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Hello sir I have both eyes pain problem last two days my self Deepika gurjar I am 28 year old married female what should I do please tell me doctor.

MS - Ophthalmology
Ophthalmologist, Rewa
Hello sir I have both eyes pain problem last two days my self Deepika gurjar I am 28 year old married female what sho...
Dear As per your complaints, you are suffering from Refractive error. Following treatment is being recommended to you E/d. MFC 4 times a day × 7 days If not responded then revert for further clarification of your problems.
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I have a problem of flash in eyes. It seems like I have seen sun everytime. A light runs out over eyes. Whats the problem please suggest me.

DOMS, MBBS
Ophthalmologist, Delhi
I have a problem of flash in eyes. It seems like I have seen sun everytime. A light runs out over eyes. Whats the pro...
They are markers of vitreoretinal pathology. I wd suggest you to urgently visit a retina specialist and get your both eyes dilated fundus examined. So that the cause can b ascertained and adressed at a early stage before you land up in serious complications like retinal detachment etc.
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I have short sight. I want a permanent solution from it. It is possible? Please help me.

MBBS, Diploma in Ophthalmology
Ophthalmologist, Ghaziabad
I have short sight. I want a permanent solution from it. It is possible? Please help me.
If your power of glasses is fixed for 1years then suitable age for refractive surgery is 21 yr. Although operating surgeon n your budget will decide about choices.
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I am aged 23 years old and have issues of increasing specs number and weight is not increasing.

Fellowship in Vitreoretinal Surgery, MS - Ophthalmology
Ophthalmologist, Panipat
I am aged 23 years old and have issues of increasing specs number and weight is not increasing.
Eye number generally stabilises by the age of around 20 years. And for your weight to increase, please consult a physician.
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