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Dr. Anshula Mittal

Gynaecologist, Delhi

Dr. Anshula Mittal Gynaecologist, Delhi
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Anshula Mittal
Dr. Anshula Mittal is a trusted Gynaecologist in Tri Nagar, Delhi. You can meet Dr. Anshula Mittal personally at Asha Maternity and Child Care centre in Tri Nagar, Delhi. You can book an instant appointment online with Dr. Anshula Mittal on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 42 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Asha Maternity and Child Care centre

2874, Old Bus Stand, Trinagar, Delhi.Delhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Is it ok to have sex during periods If not. Is it ok to have how many days after periods.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Sex during periods is safe but messy, csn cause infection. If you dnt want a pregnacy avoid the fertile period, that is day 7-17 of the cycle.
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Hi i'm 26 years old female. Having irregular periods problem from starting only. I don't have any pcod thyroid problem. But still i'm not getting my period. Even now also there is 3 months of gap. If I take any medicine i'm getting it. Is there any permanent solution for this problem?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
No there is not. However if you are overweight you need to try and reduce at least 10%of your weight over a period of 6months to 1 year in order to notice a difference in symptoms
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Hi I am a pregnant give me some information like food, health, exercise etc. And which type of food good for baby?

MBBS
Sexologist, Panchkula
I advise you to do meditation for mental strength by doing slow and deep breathing relaxation exercises in the morning. Take proper balanced vegetarian diet take lots of water and fluids. Avoid garlic and red chilly and non veg and eggs. Take all fruits and vegetables.
1 person found this helpful
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Form past 2 weeks my vagina has become very itchy and dry. And I have very heavy curdy white flow. What should i do?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. The following may be the causes of LEUCORRHOEA: Improper or bad eating habits. Eating spicy and fried foods and lots of carbohydrates. Accumulation of toxins in the body. Unhygienic living conditions. Wounds produced by itching. Bacterial Infection. Anaemia and diseases like diabetes etc, Hormonal disturbances. Please consult your gynecologist for determination of the cause and for further treatment. Take care.
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Hlo gud afternoon . Plzz help me . Mai jb apni gf k sath sex krne lga to uski vagina itni tight thi ki mera penis andar enter hi nhi ho rha thaa . Mne 2 baar try kiya but kuch ni hua . Bdi insult feel hui kyaa kru plzzz help me plzz.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Do not try to forcefully penetrate the vagina just to prove that you are efficient in sex. That would do more harm than good. A girl having vaginal tightness might need lubrications or even anxiolytics or muscle relaxants to relax muscles of perineum. Ask her to consult a gynecologist for the same.
6 people found this helpful
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I got negative result in urine pregnancy test. Bt still I have symptoms to be pregnant and still i'm missing the period. What's the matter?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Hi lybrate-user. Welcome to lybrate. Sometimes delayed period also have symptoms similar to early pregnancy. If your test is negative its unlikely that you could be pregnant. If you still have doubts I suggest you repeat the test with an early morning sample of urine. If still negative then wait for another 3-4 days for your period. If they do not start then we can start you on medicines to resume them hope this information has been helpful. All the best.
1 person found this helpful
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I am 22 year old. I became pregnant to at last 15 days I feel n I confirm but I don't want to be pregnant now anyway except abortion. What are the others way. Plzz give me prescribe and recommend to remove pregnancy? What should I do now.

MBBS,MD(medicine), PGDS(sexology), Fellowship in sexual medicines
Sexologist, Jaipur
Dear patient, in early days it easy to remove pregnancy. For this you need a proper doctors medicinal priscription. For this revert me back.
1 person found this helpful
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I had unprotected sex quite a lot times this month. My periods date were due on 13th Dec. But I am a week late. I took the home. Pregnancy test three times and it's negative. But still there's no sign of periods. Could I be pregnant?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Most probably not a otherwise the urinee pregnancy test might have been positive by now.But dont be complacent and dont make any relations until you get your periods and keep on checking for pregnancy test regularily.Have to exprienced late periods earlier also.
1 person found this helpful
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Female Dyspareunia - How To Treat It?

Ph.D - Ayurveda
Sexologist, Coimbatore
Female Dyspareunia - How To Treat It?

Female dyspareunia refers to painful intercourse. It is estimated that 8 to 21% of women experience this at some point in their lives. Pain during or after intercourse is disturbing and restricts partners need for intimacy. It leaves the partners with an unpleasant experience and may lead to frustrations, anxiety and fear of sex. There is little awareness among couples about dyspareunia and thus a painful experience is sometimes confusing for the other partner and often invites fights and arguments rather than support and understanding.

Women with dyspareunia suffer pain in genitalia or deeper in the pelvis, vulva or vagina. It is more common among women after menopause; however, many women experience pain right from their first sexual attempt or just after initiation while some at deeper penetration.

Causes of Dyspareunia could be medical, psychosocial or both. Medical conditions can be cured but often there are underlying personal and psychological factors which need to be addressed usually by counsellors or sexologists.

Diagnosis of the problem begins with a physical examination of the vulva. Apart from this an internal pelvic examination may also be required. A doctor takes into account the nature, extent and duration of pain in determining possible causes and deciding the mode of treatment. During interaction with the patient, various other psychosocial factors are also revealed that must be addressed for holistic treatment.

Medical conditions that could cause pain during or after intercourse are many including lesions, thin skin, scar tissues or ulcers. Infections like UTI, herpes, yeast infections, Chlamydia, trichomoniasis can also cause pain.

Treatment of infections is through drugs and creams.

  • Apart from this, infections of the fallopian tubes or conditions like ovarian cysts, fibroids, tumours or endometriosis could be a reason for deeper and intense pain. In most of the cases, surgery is the option.
  • Lack of oestrogen is another major cause for this type of pain. Oestrogen deficiency can cause lack of lubrication making vaginal area dry. This can cause painful friction during intercourse. Along with lubricants, an oestrogen treatment is given.

Apart from medical causes, fears or anxieties associated with sex can sometimes lead to pain. Lack of harmony in relationships can lead to loss of desire for sex leading to vaginal dryness and discomfort. A traumatic sexual experience of the past may also inhibit a partner to be at peace in the act and may invite psychosomatic problems. It is important for the partner to be sensitive and lend a hand of support. Understanding how a partner wishes to be caressed and touched and making efforts towards providing a sexually exciting experience can go a long way in removing partner’s inhibitions/fears and introducing positive sparks in the relationship. If you wish to discuss about any specific problem, you can consult a sexologist.

3443 people found this helpful

I'm mother of a 6 month old baby. On breast feeding. Since 2 days I have vaginal itching and white colour odourless discharge. Last year I had the same problem and doc told its yeast infection. I took oral fluconazole tablet. Since I'm breast feeding is it safe for me to take oral fluconazole? If not please suggest me some other remedies.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ernakulam
Hello lybrate-user, it's ok taking tablet. Along with that do luke warm salt water wash to vagina daily once or twice. And can use v wash for washing that area. Thank you.
1 person found this helpful
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I have pcos. I want to know what diet should be maintain. How how I reduce my wait. Please suggest.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
You don't seem to be much overweight. Diet should be high protein, vitamins, minerals, omega-3. If you want to reduce some weight by easy method of meal replacement as well as want to find out good quality nutraceuticals
1 person found this helpful
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11 tips to overcome loneliness

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
11 tips to overcome loneliness

11 tips to overcome loneliness

I have seen in my practice as a counsellor too often, that people are living in big cities, full of people, but they feel very lonely from within and at the brink of anxiety and depression.

Simply defined, loneliness is a condition of emotional disconnect, socially feeling misfit and never ending solitude. Lonely people often feel insecure and pessimistic about finding desirable and compatible friendships. Poor self-esteem and an underdeveloped sense of one's worthiness, likeability and attractiveness prevent the lonely person from taking risks and venturing out into new relationships. Hence, they typically lack confidence and enthusiasm to pursue new relationships or nurture existing ones. As a chronic condition, it can be emotionally and psychologically debilitating.

Contrary to what many people believe, loneliness isn't just a result of being alone or an absence of friends. It is a deeper problem that is caused by thoughts and feelings of inadequacy, imperfection and shame. Chronically lonely people are often holding onto pessimistic predictions about the prospects of finding companionship, social connections and supportive relationships.

The lonely often suffer in silence. For many, it is hidden behind a facade of normalcy. While smiling and having fun, many hide their core feelings of loneliness. For these people, loneliness is not a reflection of what is happening in their lives at any given moment, but what occurs secretively and silently within them. When around people they know, they pretend to be upbeat, positive and happy, while at the same time feeling unworthy and insecure. Since it is a shame-based experience, it is typically kept a secret.

Lonely people inadvertently put themselves in a catch-22 situation: social opportunities seem like a heavy burden fraught with the potential of rejection or abandonment. The more you feel lonely, the more you feel inadequate and unworthy, the more you stop believing anyone will ever like or love you, the more you isolate. With a belief of potential rejection or abandonment, the lonely person is unable to put their best foot forward in any given social situation. Hence, loneliness feeds on itself.

The causes of loneliness are varied and multi-dimensional, including social, psychological and physiological factors. The major cause of chronic loneliness is often attributed to early developmental factors such as a child's lack of attachment to their adult caregivers who only conditionally love (love with strings attached) their children. Similarly, childhood neglect, abuse and abandonment are early childhood factors that eventually manifest into adult loneliness.

Since loneliness is a deeply embedded psychological experience (condition), having enough friends can never result in feeling secure and lovable. Building up one's self-esteem and ability to love, respect and care for oneself is fundamental in solving and healing the deeper psychological conditions that create chronic loneliness. Counselling helps people to explore their early childhood wounds in a safe and confidential space and learn new ways to 're-parent' themselves by learning to love, acknowledge and appreciate themselves.

Life is too short to waste on suffering from core loneliness. Please heed to my suggestion: open up, take a chance and access the hidden part of you that deserves true and loving companions. Heal your childhood wounds. Learn to love yourself and eliminate loneliness from your life!

The following are 10 tips to battle and conquer loneliness:

1. Catch your inner critic's attempts to sabotage yourself. Pay attention to self-degrading thoughts like 'I am too fat for anybody to want to date' I wish I were funnier and had interesting things to say 'or' people never seem to understand me,

2. Replace negative self-talk with affirming messages, such as 'I am perfectly lovable just as I am' and 'I welcome love, friendship and support into my life'

3. Fight the urge to isolate. Isolation validates your fears that you are not worthy of the love and support you absolutely deserve. Sometimes you have to force yourself to do exactly that which you are dreading -- like putting yourself out there.

4. Weed out the toxic relationships and create space in your life for relationships that fuel your spirit. You can't grow lovely succulent vegetables with a large patchwork of weeds.

5. Nurture your support network. Even if there is only one person to start with, you can build on it. Don't underestimate the importance of what you have to offer.

6. Expand your social network. Online social sites such as meetup. Com is an ideal place to meet people and to explore hobbies, interests and social groups.

7. Open your self-up, take risks, and allow yourself to be vulnerable. Since loneliness results in isolation, experiment by sharing aspects of yourself, including experiences, feelings, memories, dreams, desires, etc. This will help you feel more known and understood.

8. Ask for what you need. Find your voice. Tell people what you need from them to alleviate the loneliness. Friends respond to direct messages for help and support. Give it a try, you might be surprised!

9. Take action. Don't wait for an invitation. Be willing to take a risk, be proactive and invite people to share in your life, whether it is for coffee, lunch, a walk, an event or a gathering in your home.

10. Recognize the importance of being alone and enjoying solitude. Being alone is not the same as being lonely. Peace, quiet, freedom, space and the opportunity to connect with your deeper self.

11. Consider therapy. Counseling is something that is healthy and proactive that can help you overcome the self-defeating behaviors that exacerbate loneliness. With the support of a therapist, you can change your thinking and relationship patterns and achieve the life you want!
 

3 people found this helpful

We are trying to conceive and my wife had a positive hcg urine test yesterday. She found mild spotting last night. She says she will be fine if taken enough rest. Her doctor says we can't say anything for atleast a week because we took scan last saturday and the endometrium lining was thick, the doctor could not say anything now that we know she is pregnant is this spotting normal.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
In that case, it is difficult to comment right now. Get serial b-hcg in blood every 48 hours and get tvs in appropriate time.
2 people found this helpful
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I had unprotected sex with my husband on 27 august and on d same day I took unwanted 72. I did not bleed till now. Nd my due date in 10 sept. Der is any cancw og getting pregnant? When should I get my periods?

M.B.B.S, Post Graduate Diploma In Maternal & Child Health
Gynaecologist, Bokaro
Your period should come on the due date. I don't think there is any danger of pregnancy. If you are interested in understanding the basics of periods and pregnancy prevention, you may contact me.
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I am 22 years old . My last period was on 10-jul and I had a sex with my partner on 28-july on 29-july I took a ipill too. But today is 13-aug and I had a pregnancy test but the result was negative am I pregnant or what.

BHMS, MD - Acupuncture
Sexologist, Faridabad
Hello, miss/mrs. Lybrate-user, if you take on 29 july I pill sure not pregnant but any times low hemoglobin or hormonal imbalance condition not coming proper menstruation. Inote - if you pregnancy test after 7 days doing intercourse and do proper test by pregnancy kit.
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Are ready to have soups (the ones in vending machines) ok to have during the first trimester?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, One has to be careful regarding hygiene as the aim is to prevent gastroenteritis . Soups are not contraindicated in first trimester.
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My wife's period every month is not normal kabhi kabhi 4 -5 din pehle ho jaata hai .wo kam ek din bas wife age 31.

M.D. (Ayurveda )
Ayurveda, Patiala
kindlly take sukumara kshayam, 2 tsf in half a glass of luke warm water before meals, twice a day. Take ashokarishta, 2 tsf in a glass of luke warm water after meals, twice a day. continue the regime for 2 months. good luck.
4 people found this helpful

Doc I have already a 4 years old girl. Then why I have tubal problem right now. What is the reason of this .are my tube unblocked in future without surgery.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
Dear user, in your case, it needs more history and some investigations. If you are seeking for chance, visit a ayurvedic gynaecologist nearby your place go with proper panchkarma as per advice.
1 person found this helpful
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Treating Infertility with Homeopathy

B.H.M.S
Sexologist, Hyderabad
Treating Infertility with Homeopathy

Infertility is a condition, which is diagnosed as the inability of the woman to conceive a child even after a prolonged duration of unprotected intercourse (for about 6 months to 1 year). This condition can affect both the genders. Infertility might cause immense societal embarrassment for the couple and can mar the joys of a relationship. The causes of infertility in male and female are as follows:

  1. In males, infertility might stem from injury to the testicles, erectile problems, premature ejaculation, infections due to sexually transmitted diseases, structural deformation of the testicles, little or irregular sperm count and blockage of the ejaculatory duct.
  2. In females, infertility might develop due to abnormal periods, polycystic ovarian syndrome, diseases which cause inflammation of the pelvis such as gonorrhoea and chlamydia, a disorder in the thyroid glands, blockage of the fallopian tubes and structural deformation of the uterus.
  3. The common reasons of infertility in both men and women can be attributed to increased body weight, old age, excessive consumption of alcohol, diabetes, mental anxiety, side effect of radiation therapy and prescribed medications.

As it is a holistic mode of treatment, Homeopathy can be used to treat infertility as the preparations do not contain any toxin and has zero side effects.
1. In men, if the reason behind infertility is irregular sperm count, then a prescribed dosage of X-Ray might help.
2. If infertility is caused due to erectile problems along with symptoms of severe mental stress, involuntary discharge of semen and lack of sexual desire, a prescribed dosage of Caladium or Selenium might be helpful.
3. If the discharge from the vagina appears to be acidic which gradually destroys the sperms, Borax might be prescribed.
4. If the woman suffers from episodes of irregular, but enduring menstrual periods, a prescribed dosage of Calcarea Carb might be helpful. If the duration of the periods is short, Pulsatilla might also be prescribed.
5. In women, if the symptoms include a lack of sexual desire along with excessive pain in the vagina during sexual intercourse, Sepia might be recommended.

 

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