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Dr. Anshula Gupta

Gynaecologist, New Delhi

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Dr. Anshula Gupta Gynaecologist, New Delhi
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Anshula Gupta
Dr. Anshula Gupta is a popular Gynaecologist in New Delhi, Delhi. You can visit her at Dr Anshula Gupta's Clinic in New Delhi, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Anshula Gupta on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 30 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Water is Energy For Health

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Water is Energy For Health

Water forms major part of the components in human health for its metabolism

As it drives oxygen in the circulation it helps for the therapeutic properties and hence it is very vital in dehydration of the body for proper balance of body temperature

Hello I'm three months pregnant and we had unprotected sex. I wan to know whether it's ok or not. please help.

MBBS
Sexologist, Panchkula
Hello
I'm three months pregnant and we had unprotected sex. I wan to know whether it's ok or not. please help.
It is ok. You can do sex during pregnancy if the pregnancy is normal and there are no complications in pregnancy.
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I am 24 years old female (not married), I have urine and vaginal infection, how can I get relief from these two as it is frustrating me often, even I am being hygienic.

BHMS PGCGO
Homeopath, Hubli-Dharwad
IN summer season it's normal to have vaginal and urine infection. You need to drink plenty of water. and wash private part with Luke worm salt water. and dry your panty in Sun.
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I'm confused I'm having Bleeding from the clitoris in the middle of the menstrual cycle. I'm worried please suggest me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I'm confused I'm having Bleeding from the clitoris in the middle of the menstrual cycle. I'm worried please suggest me.
Sometimes, the periods may be disturbed due to physical exertion, stress, sickness and hormonal disturbance. Homoeopathy has effective treatment for your problem without adverse effects. Take cimicifuga 200 ---once daily in the morning for 5 days.
1 person found this helpful
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Hii doctor I'm pregnant 8 month is passing now my baby weight is 2 kg now and its good but my hb level is low 8.3 even daily I'm taking ABC juice apple, beetroot,carrot and dried apricot altogether juice daily morning im taking still now its not increasing what shall I do for increasing my hb level please reply me.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hii doctor I'm pregnant 8 month is passing now my baby weight is 2 kg now and its good but my hb level is low 8.3 eve...
Hello, You should eat a good iron rich diet. Also involve iron supplementation in your diet and follow up weekly with your obstetrician.
2 people found this helpful
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hi , i am pregnant. usko rokne ke liye kuch hai kya. Abhi bas 1month hone jayga. please help me.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
hi ,  i am pregnant. usko rokne ke liye kuch hai kya. Abhi  bas 1month hone jayga. please  help me.
Pregnancy can be terminated with medicines only till 7 weeks of pregnancy. You need to hurry to get the abortion done with medicines as you must be around 6-7 weeks by now. Dates are calculated from the first day of last menses. Gynecologist only can write a prescription for you. There r very few side effects but they r easily manageable.
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Hello doctors, I want to know that, which medicine is safe during positive news in pregnancy, I have already 2nd half year old baby, so I don't want to take chance before four years, today I checked nd the report goes positive So pls help to get out of this position. What I do.

DGO, MBBS
Gynaecologist, Bhavnagar
Hello doctors, I want to know that, which medicine is safe during positive news in pregnancy, I have already 2nd half...
If you don't want pregnancy, there are two options. One is you can take medicine. Abortive pills. But sometimes they don't give results. Results also depend upon how much time is pregnancy of. Another option is curretting. It is safest method in consideration of completion.
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C.S.C, D.C.H, M.B.B.S
General Physician,
Secondhand exposure to smoking in the first trimester of pregnancy is hazardous to fetal health
Smoking in pregnancy is harmful to both the mother as well as her unborn child. Women who smoke or are exposed to secondhand smoke during pregnancy are at greater risk for spontaneous pregnancy losses, preterm births, preterm premature rupture of membranes, placenta previa, abruptio placentae and still births.

Most of these risks can be reduced by avoiding secondhand smoking,

The IMA campaign on Tobacco cessation will continue till 31st May, 2015 with a Tableau, which will go around Delhi/NCR to create awareness on how to quit smoking.

Quitting smoking during pregnancy has beneficial aspects but most benefits occur if one quits smoking or avoids exposure to secondhand smoke during the first three months of pregnancy.

In pregnancy, there is nothing like reducing or cutting down on smoking. It has to be a ?Zero Smoking Policy.? For women who cannot quit, drugs are not contraindicated.

About 50% of women who quit, restart within 2 months. Therefore, continuing counselling is required.
2 people found this helpful

5 surprising benefits of walking

BHMS
Homeopath, Faridabad
5 surprising benefits of walking

1. It counteracts the effects of weight-promoting genes. Harvard medical researchers looked at 32 obesity-promoting genes in over 12,000 people to determine how much these genes actually contribute to body weight. They then discovered that, among the study participants who walked briskly for about an hour a day, the effects of those genes were cut in half.

2. It helps tame a sweet tooth. 15-minute walk can curb cravings for chocolate and even reduce the amount of chocolate you eat in stressful situations. And the latest research confirms that walking can reduce cravings and intake of a variety of sugary snacks.
Walking for 2.5 hours a week — that’s just 21 minutes a day — can cut your risk of heart disease by 30%. In addition, this do-anywhere, no-equipment-required activity has also been shown to reduce the risk of diabetes and cancer, lower blood pressure and cholesterol, and keep you mentally sharp.

3. It reduces the risk of developing breast cancer. Researchers already know that any kind of physical activity blunts the risk of breast cancer. But an American Cancer Society study that zeroed in on walking found that women who walked seven or more hours a week had a 14% lower risk of breast cancer than those who walked three hours or fewer per week. And walking provided this protection even for the women with breast cancer risk factors, such as being overweight or using supplemental hormones.

4. It eases joint pain. Several studies have found that walking reduces arthritis-related pain, and that walking five to six miles a week can even prevent arthritis from forming in the first place. Walking protects the joints — especially the knees and hips, which are most susceptible to osteoarthritis — by lubricating them and strengthening the muscles that support them.

5. It boosts immune function. Walking can help protect you during cold and flu season. A study of over 1,000 men and women found that those who walked at least 20 minutes a day, at least 5 days a week, had 43% fewer sick days than those who exercised once a week or less. And if they did get sick, it was for a shorter duration, and their symptoms were milder.

I have a missed periods for 5 days and then 6th day I have a period, Could you tell me Still I Pregnant, If Not, Please Tell me the tips for fast pregnancy.

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Mumbai
I have a missed periods for 5 days and then 6th day I have a period,  Could you tell me Still I Pregnant,  If Not, Pl...
Hi do a blood test called as serum b-hcg. This will gv a very clear picture about whether yu r pregnant or not. Pls let me know the values. Since when r yu trying for a pregnancy and have you done any tests.
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Health Benefits of Jeera Water

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Health Benefits of Jeera Water

1. Aids in digestion: Suffer from indigestion? well, drink a glass of jeera water every day to help you deal with it. This is because jeera water not only stimulates the secretion of digestive enzymes but also speeds up the digestion process, thereby helping you fight indigestion. Moreover, as it clears out toxins from the body, drinking jeera water provides relief from stomach related problems like acidity, abdominal gas, morning sickness and nausea.

2. Treats water retention: One of the common causes of water retention is the intake of high salt diet and drinking less water or dehydration. And hence, drinking a glass of jeera water every day might help as jeera is rich in potassium, which helps in reducing and preventing water retention. The mineral potassium plays a key role in maintaining electrolyte balance in the body thus, helping you treat water retention naturally. Here's more on causes of water retention and expert tips to prevent it.


3. Boosts immunity: Not just potassium, jeera is also packed with iron, which is important for normal functioning of the immune system. Iron is the key mineral required for the production of red blood cells. Jeera is also rich in antioxidants, which helps in fighting free radicals and lowers your risk of infections. Hence, make sure you drink a glass of jeera water to boost your immunity.

4. Helps in treating anaemia: If you are suffering from iron-deficiency anaemia, then including iron-rich jeera in your diet can help. And what s best than sipping jeera water all through the day to make the most of it. Due to lack of iron, the blood supply to various parts of the body is hindered, which leads to fatigue. Hence, drink jeera water regularly to prevent anaemia.


5. Maintains blood pressure: Jeera water is rich in potassium which helps in regulating fluid and electrolyte balance in the body thereby maintaining blood pressure. So if you are at risk of high blood pressure or suffer from a heart disease, then drinking a glass of jeera water on an empty stomach might do the trick. The mineral also helps in maintaining heart rate along with improving your heart function.

6. Helps in weight loss: Yes, it is one of the few healthy drinks that can also aid in weight loss. Jeera water can help you lose weight by boosting the metabolism. It is rich in fibre which not only subdues your appetite and prevents you from cravings but also acts as a powerful detoxifying agent, thus helping you lose weight.


7. Nourishes the skin: The antioxidant property of jeera water is responsible for clearing toxins from the body, which can aggravate acne and blemishes. And hence, drinking jeera water not only aids in the absorption of nutrients but also detoxifies the skin helping your skin to glow naturally. The presence of vitamin e and a exerts anti-ageing effects of jeera water making your skin smooth and clear.

4 people found this helpful

How to Treat Cuts and Bruises With Homeopathy

BHMS
Homeopath, Surat
How to Treat Cuts and Bruises With Homeopathy

Cuts and bruises, which you may get from a wide variety of sources, is one of the most commonly overlooked issues that many of you face on a regular basis. Cuts and grazes can be treated easily with homeopathy.

There are many great homeopathic remedies, which deal with pain, inflammation and the general healing process. Here they are.

  1. Arnica: Arnica is an excellent remedy when you have a bruise on your body. It helps reduce the swelling as well as the pain, in whichever part of the body you have swelling on. However, it is worth noting that Arnica does not help much with muscle pain. 
  2. Hypericum: It is worth note that arnica works best on parts of the body which do not have as many nerve endings. For example, the legs and arms are excellent places to administer arnica and it works very well there. However, it is worth note that arnica is not as good with parts of the body which have many nerve endings. This is where Hypericum comes in. Bruises to the fingers, toes and spinal cord heal better with Hypericum than they do with arnica.
  3. Calendula: Calendula is a medicine,  which can be applied as a tincture. A tincture is when a medicine is dissolved in alcohol. Apart from a tincture, Calendula can also be used as a cream, spray or gel. It can heal shallow cuts very rapidly in all of these forms.
  4. Millefolium: Millefolium is the best homeopathic remedy when there is excessive bleeding and the wound is not clotting properly. 
  5. Staphisagria: This is another medicine used for cuts. However, it is worth noting that Staphisagria is a very good medicine when it comes to treating cuts which are deep or have a stinging sensation.

Related Tip: "Wounds Vs Bruises"

3928 people found this helpful

My age is 24 years I missed my period it was on 25 jan but it did not happened. My abdomen feels tender. What should I do to get instant periods?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
My age is 24 years I missed my period it was on 25 jan but it did not happened. My abdomen feels tender. What should ...
First get urine pregnancy test done. Then you need to find out the cause (some blood tests and usg) and then consult gynecologist to give drugs for starting menses.
16 people found this helpful
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Health Facts

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
Health Facts

Gist of rujuta divekar's talk today organised by borivali medical brotherhood:

1. Throw out your weighing scale cause it is not a reflection of how healthy you are. 

2. Bmi is not an accurate representation as each of us is different. Instead two new terms have come into play- tofi and foti (thin outside and fat inside and vice versa) means you are unhealthy even if you look thin on the outside.
 
3. New research is showing that cholesterol is not directly the cause of heart disease.

4. Eat 4-5tsps of ghee everyday. It is good for the gut bacteria and will actually help in reducing abdomen fat.

5. Bring back rice on your plate. Not brown not white but handpounded. Eat rice at night too if you have grown up eating it. Leave the quinoa to the south americans

6. Stop looking at food as carbs, protein & fat. Instead look at it from farmer, trader, consumer point of view. So eat what takes the least time to come to you - eat local!

7. All fruit is the same. All have fructose- again eat local grown seasonal fruit.

8. Bananas are good for you.

9. Eat before you drink alcohol - eat early, drink early.

10. Weight loss industry has somehow managed to get everyone to believe that what tastes yuck is healthy and good for you. Don't equate healthy with yucky tasting food.

11. Keep moving. For every half hour you sit, move at least 3mins.

12.150mins of exercise a week is mandatory.

14. Weight bearing exercise is what one should be doing to keep bones strong and for stronger muscles.

15. Oil your hair once a week, rub ghee on your feet and drink plenty of water to alleviate bloating.

16. Salt is not bad for you. Don't go salt free. Use rock salt.

17. Sugar is also not bad for you provided you eat it the right way. Indian sweets are better than your pastries and brownies etc.

18. Work on strengthening your legs.

19. Don't believe that drinking green tea will make you lose weight. A myth that google and weight loss industry has promoted just because chinese are thin.

20. Red meat is absolutely fine as long as you watch the quantity. 

21. Latest research is linking wine to breast cancer

22. Eat so much that when you get up from the table, you should feel light.

23. Don't count calories

24. Most important - remove fear from your head while eating. (we all know about the mind-body connection by now)

25. Make lifestyle changes and don't follow fad diets which rob your body of essential vitamins and minerals)

I did my usg scan at 22 weeks. My HC 196 MM, AC 156 MM, FL 37MM. Doppler flow is normal. Doctor told ac is low. What does it mean?'ll it affect fetal growth?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I did my usg scan at 22 weeks. My HC 196 MM, AC 156 MM, FL 37MM. Doppler flow is normal. Doctor told ac is low. What ...
It is little below normal but you do not have to worry for that. Be in touch with your obstetrician.
1 person found this helpful
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7 Simple Ways To Spice Up Your Sex Life

MS in Sexuality and psychotherapy, PhD - Psychology
Sexologist, Hyderabad
7 Simple Ways To Spice Up Your Sex Life

Dr. Sharmila majumdar

Are you looking to spice up things in bed?

1. Keep fit

Sex is a bodily function. That means a healthy person is more likely to have successful sex than an unhealthy one. Having good cardiovascular health is especially smart, given that the vasculature down there is easily affected by poor conditions. Just having high cholesterol can trigger ed or fsd. Just taking a 20-minute brisk walk can benefit you immensely releasing all the endorphins (the happy hormones) and building your muscle and bone health, giving you a positive mood thereby boosting libido.

2. Relaxation is critical

Stress has a way of ruining sex lives through psychological and physical means. Not everyone can have the luxury of taking time off work and heading to the bedroom, but there are little steps everyone can take to get themselves more in the mood of a pleasure-focused evening complete with music, a couples bath or shower, and sensual massage with essential oils, followed by simple home cooked food with candles instead of electrical lighting.

3. Communication

 This is utmost important for anyone who wants to get the most out of their sex life — or their relationship in general" communication is key" if you don't have communication, you're not going to get anywhere sexually. Talking honestly about sex can be difficult but any awkwardness will be well worth it. Of course, communicating sexual desires during the deed should be done delicately and any serious suggestions should be saved for a discussion later.

4. Making it emotional

For women, being spoken to in a romantic way is an important part of sexual arousal. Same applies to men too. Just basic compliments sprinkled throughout the day can make any partner feel more desired, which often translates to increasingly passionate reciprocation.

5. Educating the self 

This can be a challenging task for long-term couples if they've never done it but nearly everyone benefits from some sexual education. Dvds that explain more advanced and exciting sexual techniques. In particular, recommend are couples-based films.

6. Hug romance

As relationships age, the people in them often settle into a comfort zone. There is plenty that's great about the comfort zone but feeling desired and loved should not be sacrificed. Whether it's flowers, an at-home dinner, or dancing to a favourite song, planning a special night of romance is a pretty simple way to spice a relationship.

7. It's not just the orgasm

Overthinking sex is a nearly guaranteed way to take all the fun out of it. This can be a particular problem for men with a female partner because women tend to have a tougher time climaxing and some men see sex without orgasm as a failed effort" the objective is to find ways to give each other pleasure" focusing on the journey rather than the destination is going to give more pleasure and cut off pressure on the couple.

5 people found this helpful

Hello Doctor, I have one year baby. but still my stomach has not reduced. and my stomach look like 7 months pregnant.

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
Hello Doctor, I have one year baby. but still my stomach has not reduced. and my stomach look like 7 months pregnant.
Hello You need to understand the concept of weight loss. It's a gradual process that requires cut down in calories under the guidance of a dietitian and regular exercise. Don't skip breakfast. Sleep for 7-9 hours per night. Avoid fried foods, sweets, carbonated drinks and processed foods. Include whole grains, sprouts, seasonal fruits and vegetables, salad vegetables like cucumber, kakri, onion, tomato. Take green tea 4-5 times a day. Drink plenty of water. Take flaxseed powder 1 tsp with lukewarm water on empty stomach. Thank you
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My pregnancy test. Is. Negative. And. Still my period. Is. Late. By week what should. I do.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My pregnancy test. Is. Negative. And. Still my period. Is. Late. By week what should. I do.
Hello, You may wait for 2 weeks post missed periods to allow your menses to return and then may opt for a withdrawal bleed with progesterones.
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Due to constipation, I generally inject water through pipe in our rectum. I will help me to do stool. I want to know is it safe or it will destroy my other organs like uterus as I am planning to conceive.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Due to constipation, I generally inject water through pipe in our rectum. I will help me to do stool. I want to know ...
Yes it is safe but the water should be a purified water.No,it will not have any effect on your conceiving but frequent enemas can cause a lot of body energy to waste ,so rather go for treatment of constipation with medicines.
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Hi, I missed period for 2nd day. My period is regular at all time. I feel symptoms like frequent urination, Nipple darkness, some times body pain like back ache, head ache. My last LMP is 28th August. I stop intercourse 2 days before to the forecast period date. Is it okay to have intercourse even after missed period. I'm in an isolate state whether to confirm pregnancy possibility. Can you suggest after how many days I need to check for pregnancy possibility. Will the UPT test or Bhcg test can be performed right away. Also incase of no intercourse can oral sex is better.

DHMS (Hons.)
Homeopath, Patna
Hi, I missed period for 2nd day. My period is regular at all time. I feel symptoms like frequent urination, Nipple da...
Hello Menstrual disorder is caused due to stress, anxiety,depression, malnutrition,anaemia, over exertion, Pcod, thyroidism ,results in  ,delayed, painful,excess & frequent blood flow during menstruation. * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body.  * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. * Tk, Apple, carrots,cheese, milk,banana, papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. * Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills, thrice. @ Sepia200 -6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs. * Avoid, caffiene,junkfood, dust,smoke, exertion > Your feedback will highly b appreciated for further, follow up. Tk,care,
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