Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Anshu Sharma

Gynaecologist, Delhi

150 at clinic
Dr. Anshu Sharma Gynaecologist, Delhi
150 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Anshu Sharma
Dr. Anshu Sharma is a renowned Gynaecologist in Palam, Delhi. You can visit him at Sarthak Medical Centre in Palam, Delhi. You can book an instant appointment online with Dr. Anshu Sharma on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 39 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

Sarthak Medical Centre

Rz-2c, Main Rd, Palam Village. Landmark: Opp Primary SchoolDelhi Get Directions
150 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Anshu Sharma

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Super Fact of the Day: Your belly button is home to an ecosystem of bacteria!

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Super Fact of the Day: Your belly button is home to an ecosystem of bacteria!
The insides of your navel are home to thousands and thousands of bacteria. In fact, the size of the ecosystem that these bacteria form in your belly button can be compared to the size of an entire rainforest!

Would you like to share this interesting fact with family or friends? go ahead and share!
850 people found this helpful

I Found pcod when I was 76 kgs. Now my weight has put down from 76 to 68 kgs. My height is 5.2. Does it enough to make my periods regular andconceive.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
Congratulations for losing the weight. Normally the interval between two menses counting from 1st day of menses to that of the next, is about 21-35 days. If your menstrual cycle length on an average is in this range it is normal. Menstrual cycles occur due to a complex interaction between the hormones released from the brain with the effect they have on the ovaries and uterus. Menstrual cycle length can be changed by thoughts, and some emotional events like exams, stressful events, birth, death in family etc you have been suspected to have pcod and this is a very common finding nowadays. Pcod is not an unsurmountable disease, and it can be helped with medicines and some lifestyle modification. During pcod the body's chemical capacity to utilise glucose is altered, and hence there is a cascade of events like weight gain, irregular menses, acne and darkening of skin etc. Weight gain is crucial factor. You have been experiencing weight gain too. The best way to curb this disease is to control weight using a multi modal approach like - diet -exercise - medicines. The weight loss that you have achieved is good, keep the effort on so visit a good dietician and chart out a healthy diet, do regular cardiovascular exercises which help in burning the excess fat thats accumulated as excess weight in body. If your weight goes down by even 5 kg, you will experience a good regularisation of your menstrual cycle on it's own, without resorting to any medications. At 27, if you are married and desire to have a child then suitable medicines cna be given to help you to have ovulation. This will cure the pcod too if you are not married or are married and do not wish to conceive then some different tablets can be given to you to prevent the pcod from becoming worse and to regularise your cycles. Of course we can give medicines to help patients with pcod, but they are not the only factor that can regulate this disease. Life style modification is the cornerstone in management of pcod.
Submit FeedbackFeedback

Take multivitamin tablets after 40 years of age only after consulting your doctor

MBBS
General Physician, Ahmedabad
Take multivitamin tablets after 40 years of age only after consulting your doctor
Take multivitamin tablets after 40 years of age only after consulting your doctor.
44 people found this helpful

Stay Healthy

M.Sc Food and Nutrition
Dietitian/Nutritionist, Delhi
Stay Healthy

Even if you follow a fitness routine and eat healthy foods you may not be able to see your weight come off the way you hope. Here are some of the common reasons that stand in between you and your weight loss goals.

27 people found this helpful

I am 25years old female. I haven't got my periods for quite sometimes. But my periods are irregular. From past one week I am getting blood spots in my vagina. I also did a pregnancy test twice. It came negative. Please give me an advice on what should I do next?

BHMS
Homeopath, Faridabad
You should take pulsatilla 200, 5 drops, morning empty stomach for 3 days only. If you get the periods then it is fine and if not then go for ultrasound abdomen pelvis. Revert with the feedback.
Submit FeedbackFeedback

Unbalanced Doshas - Diet Tips You Must Follow

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Yog and Ayurveda
Ayurveda, Navi Mumbai
Unbalanced Doshas - Diet Tips You Must Follow

Ayurveda recognises how each individual is different and that food intake must vary for each person. Ayurveda in total has identified six taste groups i.e sour, sweet, pungent, salty, astringent and bitter. All these taste groups have health benefits. The inclusion of all of these six tastes gives you satisfaction and provides nourishment and choosing one food group over the other may lead to health issues. A lot of people falter when it comes to eat right and overdo fast food. Eating bitter and pungent foods helps in reducing sugar cravings.

An overall view
The doshas can also be affected by the six tastes. Doshas can increase or decrease depending on the kind of food intake. They fluctuate depending on the laws of attraction. Predominance of ‘kapha’ leads to more accumulation of the same. ‘Vata’ gets pacified by salty, sour and sweet foods. Bitter, sweet and pungent foods reduce 'pitta'. ‘Kapha’ gets reduced by bitter, astringent and pungent foods.

For Vata
Warm and heavily cooked foods are soothing for ‘vata’ type. Sweeteners, fatty or oily food help ‘vata’. Wheat and rice work wonders for ‘vata’. Vegetables, juicy fruits and cream are good for ‘vata’ as well. However, spicy and hot foods should be avoided.

For Pitta
Pitta is fiery; hence hot foods should be avoided. Cool foods assist digestion. Oil, salt and fat should be taken in small quantities. Ripe and sweet fruits and most vegetables help pacify pitta. Dairy products (except sour ones) are OK in moderation. Mint and coriander cool pitta. Pomegranate, rice and coconuts bring down pitta as well.

For Kapha
Kapha needs warming up and should be stimulated. Dry, warm and light foods lower kapha. Less oil and fat should be used. Barley, rye and buckwheat are grains that are ideal for kapha and so are cranberries and apples. Salt should be minimal for kapha types. Non-fat or low fat milk is ok, but cultured dairy should be abstained from.

Ama, a toxic substance, is believed to form once there is incomplete digestion. You should drink plenty of water at room temperature or warm water to prevent the formation of ‘ama’. Eating what sets your tongue on fire is also healthy for your body.

4840 people found this helpful

When will be the chances of becoming pregnant? When sperms touches vaginal entry, how much percentage of chance is there to become pregnant? Suitable time for having sex without protection?

MBBS
General Physician, Cuttack
The safe period for having sex is during 1st week and last week of period counting from 1st day of menstrual period as day one. Unsafe period is from 10th to 20th day of period
Submit FeedbackFeedback

Hi doctor I am a house wife in 43 yrs old, actually this month I have continuously periods coming its very pain and I have 2 children. So please give a suggestion for me.

Advanced Aesthetics
Ayurveda, Gulbarga
Heavy periods, also called menorrhagia, is when a woman loses an excessive amount of blood during consecutive periods. In most cases, no underlying cause of heavy periods is identified. However, some conditions and treatments have been linked to menorrhagia, including: ? uterine fibroids ? intrauterine contraceptive devices (IUDs) ? anticoagulant medication ? polycystic ovary syndrome (PCOS) ? he cause of the problem may sometimes need to be investigated further. This will usually involve having a pelvic examination. A blood test may also sometimes be recommended to check for anaemia (iron deficiency). ? If a cause is still not found, then you may have an ultrasound scan Treating heavy periods In some cases, heavy periods do not need to be treated, as they can be a natural variation and may not disrupt your lifestyle. If treatment is necessary, medication is most commonly used first. However, it may take a while to find the medication most suitable for you, as their effectiveness is different for everyone and some also act as contraceptives.
1 person found this helpful
Submit FeedbackFeedback

I 20 years old and I am taking femilon contraceptive pills. Can I donate blood to my father and as my family don't know of me taking pills can it be detected while donating blood? I don't want anyone to know about me taking pills.

BHMS
Homeopath, Navi Mumbai
PRIOR TO TRANSFUSION, BLOOD IS MAINLY CHECKED FOR THE INFECTIOUS DISEASES LIKE AIDS, MALARIA, HEPATITIS ETC. THEY DO NOT CHECK WHAT YOU ARE TAKING RIGHT NOW. SO DO NOT WORRY
2 people found this helpful
Submit FeedbackFeedback

Doctor, I am 20 years old and before my mc date comes my breast starts paining 2 weeks before only and I can't bare it and hand also pains I have remove my bra at home please tell me why it is happening and please give me some solutions for that I get very tired bcoz of that pain I feel like to take rest all the day.

BHMS
Homeopath, Ludhiana
hello..... Take homoeopathic medicine :- Bryonia 30 ( 3 drops two times a day for one week only ) update me after that for follow up.... Wear lose clothes..... if you have any other question you can consult me. .... have a healthy life......
2 people found this helpful
Submit FeedbackFeedback

I'm 29 weeks pregnant women. I hv already a son 2 + I want to know minimum prize c-section delivery and all service is best. please help me to find a best. Clinic.

DGO, MBBS
Gynaecologist, Delhi
We are doing caesarean section at a very affordable price, everything inclusive with four days stay, anaesthetist charges, paediatrician charges, iv fluids, injections medicines till stitch removal. Uf interested can meet at goyals medical centre vasant vihar. People are coming to us from far and near because of our wonderful setup and very low caesarean prices
1 person found this helpful
Submit FeedbackFeedback

Menopause and Homeopathy

BHMS, MD - Homeopathy
Homeopath, Delhi
Menopause and Homeopathy

The disruption of the normal female cycles of menstruation and ovulation after the age of 45 and the loss of her ability to conceive naturally is known as menopause. The associated symptoms of menopause are heat flushes, insomnia, weight gain, depression, nausea and fatigue. While hormone replacement therapy is the most common procedure to provide relief from menopausal symptoms, natural homeopathic remedies can also be used for the same. These remedies are completely safe as opposed to hormone replacement therapy which has a number of side effects.

The following homeopathic medicines and remedies can be used to treat menopause:

  1. A balanced diet which provides you with optimal nutrition can be helpful in treating menopausal symptoms. When you get enough vitamins and minerals, the physical discomfort caused by the symptoms can be reduced greatly.
  2. Phosphorus can help with migraines, extreme sweating, numb hands, fast pulse, memory problems and dry and itchy skin. Foods high in phosphorus content are meat, fish, cheese, nuts and seeds of pumpkins, sunflowers etc.
  3. Excessive deposition of fat can interfere with the hormonal cycles and cause imbalances in the level of estrogen and progesterone. So, regular yoga and exercise can be helpful.
  4. Amylenum nitrosum can provide relief from profuse sweating, shortness of breath and palpitations.
  5. Phytoestrogen or dietary estrogen is a compound found in foods such as soybeans, oats, barley, carrots, fenugreek, rice etc. Phytoestrogen can provide natural relief from menopausal symptoms.
  6. Aurum metallicum is used to get the tissues and organs to function normally again and control feelings of anxiety and claustrophobia.
  7. Aconitum napellus (wolf's bane) is a flowering plant and its extracts can reduce panic attacks, heat flushes, over excitability and depressive symptoms.
  8. Argentum nitricum is a nitrate compound of silver which is used to control excessive bleeding in the pre-menstrual stages.
  9. Belladonna (deadly nightshade) is beneficial for a large number of symptoms such as headaches, fatigue, insomnia, frequent urination, osteoporosis, abnormal weight gain and other nervous disorders.
  10. Bryonia alba, a flowering plant, is used as a remedy for vaginal infections, rashes and vaginal dryness that are common during menopause.
  11. Natrum muriaticum, in small amounts, helps to reduce stress. Stress can cause problems in thyroid function, cognitive functioning, digestive system functioning and it can elevate blood pressure levels rapidly.
  12. Nux vomica (strychnine) is a common homeopathic medicine for nausea, vomiting and indigestion. These problems are seen frequently in menopausal women, especially after meals at night.

Related Tip : "Is Postmenopausal Bleeding Normal??"

3730 people found this helpful

I am a 31 years old married woman. Now a days I feel less urge to have sex with my husband. Can you please name me a sex pill for women that can arouse me immediately.

Vaidya Visharad
Ayurveda, Narnaul
Diet is an important factors, to begin with the patient should adopt an exclusive fresh fruit diet. Take fresh fruits and fresh fruit juice twice daily. Concentrate on food like nut, cereals, vegetables, fruits, milk, honey etc.
Submit FeedbackFeedback

Can be remove cyst from overy without operating it? If yes what kind of diagnosis required to do this? Is there any medicine which can cure it without operating it?

MD - Homeopathy, BHMS
Homeopath, Palakkad
Polycystic ovarian syndrome can be completely cured with homoeopathic medicines. No side effects in homoeopathic medicines. We can prevent further recurrence. Avoid non veg and bakery items. Reduce intake of oily and fatty foods. Drink plenty of water. Daily walk about 45 mins. While taking homoeopathic medicines please avoid coffee and soft drinks for fast and better action of medicines. Nothing to worry.
2 people found this helpful
Submit FeedbackFeedback

I am feeling very sick. Fever abdominal pain weakness from last 3 days. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Take 3-4 gms saunf and same quantity of ajwain with luke warm water. You may get relief. If persists,
Submit FeedbackFeedback

I am 19 old women I had back pain and stomach pain I had pain killer cyclopam and crocin n after having this medicine I don't have my regular periods in that month n in the next month I had periods two time in same month is their any problem or would it effect to me in any ways.

MBBS
General Physician, Chandigarh
Your irregularity in cycles is not due to these medicines wait for some more time if it continues then seek treatment for it seperately.
Submit FeedbackFeedback

Benefits of Having Orange In Your Diet

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Benefits of Having Orange In Your Diet

#1 Boosts Immunity

Oranges is an excellent source of vitamin c. A single medium-sized orange can fulfil about 72% of your daily requirement for vitamin c. Since vitamin c plays a crucial role as an antioxidant by protecting your body against the damage caused by free radicals generated in the body. It therefore reduces inflammation in immune related conditions like rheumatoid arthritis and osteoarthritis. Although debatable, researchers suggest that vitamin c also plays an important role in strengthening immune responses of the body, protecting against recurring cold and cough or any other common infections. Here are 11 ways to include oranges in your diet.


 

#2 Helps prevent ageing of skin

There's a reason why oranges are popularly used in the beauty industry. Several beauty products including face packs, masks and creams that are available contain orange extract as a key ingredient. That's because vitamin c present in oranges also helps prevent skin damage, by eliminating free radicals. Vitamin c, being involved in synthesis of collagen, an important component to maintain skin's overall appearance and texture, prevents premature aging and wrinkling of the skin. Apart from vitamin c, oranges are packed with vitamin a that help keep the skin membranes healthy. Here are 8 fruit packs you can make at home for beautiful skin.


 

#3 Protects the eyes

Vitamin a in oranges helps keep mucus membranes in the eyes healthy. Available in the form of carotenoid compounds like lutein, beta carotene and zeaxanthin, vitamin a is protective against age-related macular degeneration, a vision-related condition that causes blindness. Besides, it also plays an important role in allowing your eyes to absorb the light. You may also read tomatoes- natural remedy for good vision.


 

#4 Help prevents heart disease

This is yet another health benefit of oranges which is attributed to its vitamin c level. Free radicals generated during various reactions taking place in the cells can trigger oxidation of cholesterol, causing the oxidised molecules to aggregate and stick to the walls of the arteries. This leads to build up of plaques that eventually block the arteries, causing heart attack, coronary artery disease or even stroke. Vitamin c in oranges takes care of these free radicals and neutralises them, thus playing a role in preventing heart disease. Besides they also contain flavonoids like hesperidin that lowers cholesterol level and prevents the arteries from getting blocked.


 

#5 Helps brain development

Folate/folic acid or vitamin b9 present in oranges promote brain development and keep the vital organ in mint condition. In fact, these nutrients also make orange a healthy fruit for pregnant woman as it prevents the baby from having neurological disorders later. Oranges also contain phytonutrients called polyphenols that play a role in development of learning and memory functions of the brain.


 

#6 Helps prevent cancer

Oranges contain a compound called d – limonene that has been shown to play an important role in preventing various types of cancer like lung cancer, breast cancer, skin cancer, etc. Additionally, the antioxidants and vitamin c help promote the body’s immunity which helps in fighting cancer cells. Oranges are highly fibrous fruits, which contributes to its cancer-protecting effect. A study revealed that about 10 to 15 per cent of colon cancer cases are caused by mutations in the dna. These mutations can prevented by consuming vitamin c rich sources like oranges. Here are some other health benefits of vitamin c you should know


 

#7 Pevents constipation

Oranges are a very good source of soluble and insoluble fibre, which helps keep your stomach and intestines healthy by preventing problems like irritable bowel syndrome. The fibre content in them adds bulk to the digested food and reduces transit time of feces, preventing constipation and straining.


 

#8 Improves sperm quality

Death is inevitable, but our legacy may live on through our offspring. The antioxidants and vitamin c present in most fruits, including oranges improves the quality and motility of your sperm thus keeping you fertile. Another vitamin called folic acid also is an essential nutrient for maintaining healthy sperms that you can obtain from oranges. It also protects the sperm from genetic damage, which might lead to birth defects.


 

#9 Great for diabetics

The rich fibre content of oranges has the ability to keep a track of sugar levels in the body, preventing diabetes. It is also a good option for those who are diabetic. Also worth mentioning is that good oranges have a sweet taste, and since diabetics aren’t allowed to eat sweets or other sugary foods, they can eat oranges to tingle their taste buds.


 

#10 Prevents hair loss

Orange has high vitamin c content which is required for producing collagen which, in turn, is responsible for keeping the tissues in your hair together. Nobody likes bald patches on their head, and eating oranges can ensure that you do not have to part with your lovely hair as you grow older.

18 people found this helpful

How to prevent heart attacks

M.S. Genral
General Surgeon, Pune
Hi,Every body on Lybrates-Its a question for you at young age or for your grandma and grandpa? Hope its for you. Any one can prevent heart attacks,with following tips-1-I would advise you -30 mts jog every day ,2-Plenty of liquids,6-8 hrs sleep,3-Good food habits and timings,4-Less of oils and more of vegies,/no smoking,no alchohol ,5-And HEALTH CHECKS-every 6 mths once with your family doctor and with his advise for the Biochemic profiles of your body.I think this would reduce your risks tremendously,if you take these to your task from NOW.Hope this would help you and many other millions looking to the lybrate platform.Wellcome to my lybrate -online clinics for more -wkly tips for people like you ,who want to remain and maintain healthy body and healthy life.Thanks .Wellcome to Lybrates once again!
42 people found this helpful
View All Feed

Near By Doctors

85%
(10 ratings)

Dr. Manika Khanna

MBBS , MD - Obstetrics & Gynaecology, Diploma in advanced gynaecological endoscopy
Gynaecologist
Gaudium IVF & Gynac Solution, 
500 at clinic
Book Appointment
89%
(1315 ratings)

Dr. Uma Verma

MS- Gynaecology, MBBS
Gynaecologist
Behl Hospital, 
300 at clinic
Book Appointment
90%
(227 ratings)

Dr. Seema Sharma

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist
Srishti Health Care Centre, 
300 at clinic
Book Appointment
92%
(34 ratings)

Dr. Seema Sehgal

Art - Advance Course Infertility, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist
Dr Seema Sehgal's Clinic, 
300 at clinic
Book Appointment

Southend Fertility & Ivf

Fertility & IVF
Gynaecologist
Southend Fertility & IVF - Sehgal Neo Hospital , 
750 at clinic
Book Appointment
88%
(630 ratings)

Dr. Meenu Goyal

DGO, MBBS
Gynaecologist
Goyal'S Medical Centre, 
250 at clinic
Book Appointment