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Dr. Anoop Mishra

Endocrinologist, Delhi

Dr. Anoop Mishra Endocrinologist, Delhi
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Anoop Mishra
Dr. Anoop Mishra is one of the best Endocrinologists in Vasant Kunj, Delhi. You can meet Dr. Anoop Mishra personally at Fortis Flight Liutenant Rajan Dhall Hospital - Vasant Kunj in Vasant Kunj, Delhi. Save your time and book an appointment online with Dr. Anoop Mishra on Lybrate.com.

Lybrate.com has an excellent community of Endocrinologists in India. You will find Endocrinologists with more than 37 years of experience on Lybrate.com. You can find Endocrinologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sector B, Pocket 1, Aruna Asaf Ali Marg, Vasant Kunj. Landmark: Near B 5-6 Vasant Kunj Bus stop, DelhiDelhi Get Directions
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What are the best way to get rid off diabetes problem?

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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What are the best way to get rid off diabetes problem?
Diabetes particularly t2 is a preventable condition if adapts modified lifestyle which includes exercise for more than 1 h a day, controlled diet, avoiding deep fried foods, excess sweets, smoking and alcohol. Maintaining normal weight is very essential. But some one develops the codition then it can only be controlled, there is no cure.

I am 54 years old female and I am suffering from Diabetes. I am taking tablets but still not normal. What should I do?

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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I am 54 years old female and I am suffering from Diabetes. I am taking tablets but still not normal. What should I do?
Hello, madam unless clear details are made available like fasting, pp sugar levels (present), hba1c%, current treatment with dosage, dietary pattern and extent of physical exercise done daily. Based on those details I will be able to guide specifically. Thanks for the question.

My mother has high blood sugar and take 1 metformin tab IP 500 mg daily, tips for her to control blood sugar and maintain healthy life style.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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My mother has high blood sugar and take 1 metformin tab IP 500 mg daily, tips for her to control blood sugar and main...
Mr. Lybrate-user, to control diabetes mellitus she has to do following things: 1) taking her medications regularly, try and maintain her fasting sugar around 100 mg, pp 150 to 160 mg and hba1c%<7.2) take a balanced diet, that provides exact calories based on ideal body weight, 54 kgs) and blood sugar levels. 3) exercise daily for at least 1 hour, brisk walking is a good option, 4) avoid sweets, deep fried foods, junk foods, pastries, sweetened aerated drinks, high fat milk products, 5) consume good deal of green leafy vegetables and salads and permitted fruits (100 g a day), 6) no alcohol and smoking. This is basically the modified lifestyle.
3 people found this helpful

How to control or maintain our sugar and blood pressure, and who's medicine is less cost and better for diabetes patient?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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How to control or maintain our sugar and blood pressure, and who's medicine is less cost and better for diabetes pati...
Following are the tips to prevent onset/or control diabetes 1-Control Diabetes by Losing Weight:-The most significant thing which can make a big difference to your health is to lose your extra weight.This will not only lower your blood pressure but also helps lowering your cholesterol too. For woman:waist of 80 cm or more & for man:waist of 90 cm or more are at risk 2- Constant and regular food timings :-the timings at which you have your meals should be set fixed and at regular intervals each day. This will considerably improve your metabolic activity and helps reducing your weight. 3- Split your meals and eating in moderate amount:-Spliting your meals into 3-4 times per day (including snacks)and eating in fair and consistent amount , improves ur metabolic rate as the food u take is not concentrated at one time. 4- No long Gaps and skipping of meals:-There should be no long gaps between meals.Never miss out breakfast. 5- No overeating:-Never eat in a bulk on one time .Try to have moderate amount of food each time u eat.It will help maintain your blood sugar at a healthy level and wont let it to fluctuate.Remember to eat your food slowly, chew well. 6- Proper Exercise and work outs:-Exercise is very important and a fast way to trim down calories ,extra weight and controlling glucose level.Brisk walking for 30 min.atleast five times a week is the best and easiest way of excersicing.You can also try Cycling,swimming,dancing.Timings for exercise should be fixed and regular.Avoid heavy exercise.Do not eat right away after a workout . 7-constant and regular timings for medication 8-Avoid fried foods and meat:Limit fats and sweets.Rather choose a variety of foods including whole grains, fresh vegetables, salads, fruits, low fat dairy products. 9- Take high-fiber and complex carbohydrates:-as they are easily broken down to basic sugars. Add whole grain foods in your diet.Avoid carbohydrates like white bread, pasta, pizza , candies, and snacks.Instead include high-fiber carbohydrates like wheat bran,flaxseed and methi seeds to your wheatflour.This will increase fibre in your diet. 10-Drink enough fluids:-Keep your body well hydrated.Drink a lot of water that will help flush the toxins off your system. 11.Fresh vegetables and fruits:- gives essential benefits as these contain a lot of vital minerals as well as nutrients .Include sprouts in the diet as they are easily digestible and a rich source of nutrients. 12- Avoid excess salt:-in form of pickles/papads etc..just 1 tsp(5 gm)is sufficient for a healthy diabetic hypertensive individual. 13-Avoid alcohol consumption:-Alcohols such as beer and wine contains large amount of calories .choose sugar-free drink. 14- dairy products :-Dairy products are high on fat content such as cheese, curd, milk etc.So instead consume skimmed milk products , low fat cheese, yogurt (curd) etc.Do not have more than two cups of tea or coffee every day.Try green tea instead.
2 people found this helpful

PDDM, MHA, MBBS
General Physician
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Dietary management for diabetics:

CHEW MORE, EAT LESS : Studies show that the longer time you spend chewing, the lesser calories you consume. Chewing for longer prevents over-eating, by giving the brain more time to receive signals from the stomach that it is full. It is not only great for digesting, but it also helps in limiting your portion size. Try chewing your food 35 to 50 times per mouthful.

DON'T SKIP BREAKFAST : No matter how late you are running to work, avoid missing breakfast. There is a reason why it is called the most important meal of the day. Your body (rather your brain) expects to be refueled a few times each day, so when you skip breakfast, you feel so hungry that when lunch time comes, you overeat or maybe choose foods items that are not the healthiest choices. Missing breakfast slows down your metabolism. More importantly, always eat your breakfast, within an hour of waking up, as your body has gone without food the entire night.

CONCENTRATE ON YOUR FOOD : How many times has your mother reprimanded you to not talk, read or watch TV while eating food? Not without a reason. When you are multitasking during meal times, your brain isn't focussing on the amount of food that you are consuming and you are more prone to piling on pounds. This doesn't mean that you cannot enjoy a meal with your friends. You can do so, but just pay attention to what you are putting in your mouth!

DON'T OVERCOOK YOUR MEALS : Overcooking food kills or reduces the number of nutrients your meal contains, and when you don't get enough nutrients, you don't feel satisfied and soon start to get junk food cravings. To combat this, try eating more raw foods like sushi and salads. Steam, bake, blanch or grill vegetables and grill or bake meat and fish. Avoid microwaving.

FRUITS BEFORE MEALS : It is advisable to eat fruits at least 30 minutes before any heavy meal. This way, the fruits will digest quickly. Eating fruits on an empty stomach detoxifies your system and supplies you with a great deal of energy for losing weight.

HAVE SMALLER MEALS, MORE OFTEN : Ideally, you should eat five to six times per day, with a two to three hour break between each meal or snack. Eating more frequently gets your metabolism going and keeps it working at an elevated level continuously throughout the day. But don't use this rule as an excuse to overeat.

AVOID EATING AFTER 8 PM : It's good to eat your last meal before eight in the evening. This way you don't land up binging on a snack before dinner time. If you find it hard to resist, have some herbal tea or brush your teeth after dinner immediately to switch your mind off from the idea of eating. THINK AND DRINK : While everyone knows it's necessary to drink at least eight to 10 glasses of water, very few know when one should consume it. When you drink is as important as what you drink. If you drink water in-between meals, the liquid slows down digestion, diluting the acid in your stomach and so the nutrients from the food that you eat are not well absorbed. To avoid this try to drink water 15 minutes before or after a meal, and if you really need to drink while you eat, limit yourself to small sips only.

Dr surbhi agrawal
consultant physician and diabetologist

2 people found this helpful

I am 50 years old. I am suffering from severe pain in right hand fingers except thumb and little finger. With the 3 fingers I could not attend for any work. And their shape emerging curved day by day instead of straight. Besides I am suffering from diabetes, bp, thyroid, spondylitis in 2 shoulders. Your valuable advice in this regard is highly solicited.

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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I am 50 years old. I am suffering from severe pain in right hand fingers except thumb and little finger. With the 3 f...
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.
1 person found this helpful

Hy am a 29 years old boy and want to know aboUt symptoms of sugar and All precautions in thIs disease.

MBBS
General Physician
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Hy am a 29 years old boy and want to know aboUt symptoms of sugar and All precautions in thIs disease.
Symptoms of Diabetes 1. Excessive Thirst 2. Frequency of urination especially in night 3. Excessive Hunger 4. Fatigue 5. Blurring Of Vision, irritability, tingling and numbness in hand/feet, fatigue 6. Recurrent boil/fungal infection, Sores or cuts that won’t heal Prevention 1. Do regular aerobic exercise for 1 hour daily (brisk walking, jogging, running, swimming, cycling etc) 2. Reduce weight if overweight 3Control diet A) Avoid sweets, sugar/honey, milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal, rice, pasta B) avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food, C) include more fiber like pulse, green leafy vegetable, cucumber, carrot, tomato, j legume. D) Avoid sweetened fruit like banana, mango, litchi, chickoo, sapota, seethaphal jack fruit, grape etc. Can have fruits like guava, pineapple, papaya, orange, mousambi, strawberry, watermelon, pomegranate, jack fruit, sweet potato, a handful of walnut daily (Akhrot) E) Avoid white/polished rice, take unpolished rice like brown rice/wheat/Jowar/Ragi, moong and chana Dal. F) Avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. G) Avoid red meat. Take fish/chicken. H) Avoid alcohol and carbonated drinks like soft drink 4. Adhere to a strict diabetic diet by consulting Dietitian 5. Monitor your fasting, PP blood sugar 3 monthly and HbA1c six monthly 6. Consult diabetologist for advice and treatment.

Hi doctors, from last 2 months my father has lost 34 kg weight and getting weaker day by day, at stage of early diabetic this much amount of weight loss is not justifiable. Now my father is hospitalised from last 19 days, conducted many tests like nerves conduction, xray, urine test, cough test, blood test & many more and results got normal for same few dr's had recommended for ct and pet in order to check there might be a chance of tb or cancer, but no such problem was diagnosed and after that in recent days it has been diagnosed from pet that my father is having fungal infection in lungs. Biopsy has been done on last wednesday i. E. 3rdjune'15 for further investigation on nature of fungus. And my father is still there in hospital for meditation and under observation. Current health issues: 1) got fever on every alternate day 2.) mouth ulcers 3.) early diabetic 4.) weakness but not able to understand the drastic weight loss from 96 kg (weighted in january 2015) to 62 kg (current body weight) and getting weaker day by day. Also not able to understand are we on right track for the treatment he is getting. Looking for the assistance and valuable advice on same. ---- thanks

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist
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Hi doctors, from last 2 months my father has lost 34 kg weight and getting weaker day by day, at stage of early diabe...
Dear, in diabetes fungal infections are very dangerous. And common. If blood sugar level is not under control. As you said. All tests are in right direction. It will take some time to get cure. If anything diagnosed in medical science in these days means no need to worry. Just faith in god. Your father will recover soon. All the best.
1 person found this helpful

Fasting Sugar is 190, age 34, female please suggest medicine or necessary procedure to control.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist
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Fasting Sugar is 190, age 34, female
please suggest medicine or necessary procedure to control.
Avoid sugar, fruit juices,fried food and junk food. Exercise regularly and start tab Istamet XR bed time.
1 person found this helpful

Type 1 Diabetes Research

MBBS, Diploma in Diabetology, DDM, CCACCD
Diabetologist
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According to a recent study published in" journal of clinical investigation" newly diagnosed type 1 diabetes patients see benefit from psoriasis drug' alefacept.
Type 1 Diabetes Research
12 people found this helpful

My mother cholesterol is increase so we have to go which doctor and her age is 51 and she also diabetes patience BT not more it's ok.

BHMS
Homeopath
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My mother cholesterol is increase so we have to go which doctor and her age is 51 and she also diabetes patience BT n...
Dear lybrate user, give your mother homoeopathic mother tincture fucus vesiculosus q, 30 drops, thrice daily, after meals, in a cup of water to decrease her cholesterol level.

D/all concern. As I have already discussed the problem of my brother that he is working men n his shift timings are frm 11 am-10 pm. N he is not having time fr any workout n he is also taking medicines fr the past 10 years fr depression n his chemical imbalance is not gud. He is totally vegetarian n fr the last few months he is not at all taking gud diet. He is non alcoholic ,non smoker. Totally vegetarian. He do not even sleep properly .n the medicines he is taking I do not have their names. Pls help n tell something fruitful as he is having vitamin d deficiency ,uric acid is high, cholesterol level is high n his doctor advice him that he is near to heart problem like heart attack. Pls help sir as he is the only earning member .pls do the needful help . Pls advice the diet chart n the precautions fr quick n better recovery pls help. Thanx in anticipation.

M.S. Counselling and Psychotherapy
Psychologist
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D/all concern.
As I have already discussed the problem of my brother that he is working men n his shift timings are  ...
Dear lybrate user, it appears that your brother is under lot of stress. But in spite of this he is not taking care of his health and there has to be some reason for this. He may be having certain issues that he is not able to share with anyone. Please take him to a counsellor, who will help him to have a healthy outlet for his unexpressed emotions and the counsellor will help him to think rationally. You, along with your other family members may help him by contributing financially. May be, if you and other family members start earning some money, your brother will be relieved of some stress, because you said, right now, he is the only earning member. See how you all can change your lifestyles to support him. All the best.
2 people found this helpful

I am diabetic type 2 post CABG in 1997 My present test results are FBS 129. PPP 240. Hb1Ac 8% My feet are numb no sensation. Test done - legs have normal blood supply Please suggest medication I am taking are in order Any medication for my numb feet I am taking : Mopaday HS od, glyciphage 1 mg of, Lantus solostat 30 units od Please advise.

MBBS
General Physician
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I am diabetic type 2 post CABG in 1997
My present test results are FBS 129. PPP 240. Hb1Ac 8%
My feet are numb no sen...
You must consult your diabetologist. Numbness is caused due to uncontrolled diabetes due to neuropathy. Good control mostly reverses these symptoms. It is not possible to give medicines with examination & full assessment.
1 person found this helpful

Hello!sir,i amfrom in India my question is What is the best treatment of Acromegaly?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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Hello!sir,i amfrom in India my question is What is the best treatment of Acromegaly?
acromegally usually caused by tumor of pituitary gland which requires removal surgically by a neurosurgeon

I am a 46 yrs male and have diabetes since last 1 yr. What precautions should take. Please give guidelines.

DNB (Endocrinology), MD - General Medicine, MBBS
Endocrinologist
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I am a 46 yrs male and have diabetes since last 1 yr. What precautions should take. Please give guidelines.
Diet modification that is eating something every three hours or so- 3 major and 3 minor meals. Avoid juices, fried, sweets, bakery products, junk food. Start exercise at least 30 min per day for 5 days a week.
4 people found this helpful

I always in depression and tension headache weakness and also hair fall can it is symptoms of thyroid.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I always in depression and tension headache weakness and also hair fall can it is symptoms of thyroid.
Hi Take ½ glass of carrot juice + Add ½ glass of spinach juice + Mix well + Drink this juice to cure headache 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya no tens capsule 1_1 twice a day.

I am diabetic patients what's the food Manu my glucose levels is fasting 110 after fasting is 130.

DHMS (Hons.)
Homeopath
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I am diabetic patients what's the food Manu my glucose levels is fasting 110 after fasting is 130.
Hello, your sugar level is absolutely normal, * go for a walk in d morning/evng for an hr. * go for meditation fo 30 mnts. * take, plenty of water. * avoid, direct sweets, junk food. * maintain 1200-1600 calories in yiour diet. *homoeo-medicine* @ syz jimb q-10 drops, thrice a day with little water. Take, care.
1 person found this helpful

My grandmother has diabetes what medicine is useful and what are the precautions to be taken.

MD - Medicine, MBBS
General Physician
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My grandmother has diabetes what medicine is useful and what are the precautions to be taken.
1. Do regular exercise for 30 minutes daily like brisk walking 2. Reduce weight if overweight 3. Control diet a) avoid sweets, sugar/honey, full cream milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal, rice, pasta b) avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food, c) include more fiber like pulse, green leafy vegetable, cucumber, tomato, legume. D) avoid sweetened fruit like banana, mango, litchi, chickoo, grape etc. Can have fruits like guava, pineapple, papaya, orange, mousambi, strawberry, watermelon, pomegranate, a handful of walnut daily (akhrot) e) avoid white/polished rice, take unpolished rice like brown rice/wheat/jowar/ragi, moong and chana dal. F) avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. G) avoid red meat. Take fish/chicken. H) avoid alcohol and carbonated drinks like soft drink 4. Adhere to a strict diabetic diet by consulting dietitian 5. Monitor your fasting, pp blood sugars monthly and hba1c six monthly.
3 people found this helpful

My child is diagnosed with type 1 diabetes 4 days ago he 8 years old can it be cured completely or will he be insulin dependent for life. What will be the impact on his general health and growth were I can find more information regarding this disease. Pls help.

Diploma in Anesthesia, MBBS
General Physician
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My child is diagnosed with type 1 diabetes 4 days ago he 8 years old can it be cured completely or will he be insulin...
The best person to treat your son will be an Endocrinologist. So consult a regular endocrinologist and follow his advise meticulously, because the boy is of tender age any experimentation will lead to damage to internal organs as diabetes is known as silent killer. For awareness you search in Google but its only awareness and follow the professional advise strictly. Good luck.

My doctor told me to get TSH test done for me. I am diabetic and I feel very low during working hours. I am taking diabetes medicine, still I feel lots of dizziness during the day. Doctor told me to get TSH test done. However, some family friends told me that thyroid disorders exist only in females. I am bit confused that should I go for thyroid treatment or not. Please suggest.

MBBS, MD - Internal Medicine
General Physician
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Dear lybrate-user, diabetes is an autoimmune disease that means your own body attacks the cells that produce insulin. Similarly thyroid disease is also an autoimmune disease. And it has been found that people who have diabetes are at higher risk of having thyroid disease. As for the other part it is false that only women have thyroid disease, even men can have thyroid disease. So follow your doctors advice and get your thyroid profile done. However whether you have thyroid disease or not, can only be ascertained when your report comes.
2 people found this helpful
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