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Dr. Anoop

Dermatologist, Delhi

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Dr. Anoop Dermatologist, Delhi
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
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Dr. Anoop is a popular Dermatologist in Punjabi Bagh, Delhi. You can meet Dr. Anoop personally at Drishti Eye Laser Centre in Punjabi Bagh, Delhi. Save your time and book an appointment online with Dr. Anoop on Lybrate.com.

Lybrate.com has an excellent community of Dermatologists in India. You will find Dermatologists with more than 29 years of experience on Lybrate.com. You can find Dermatologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Drishti Eye Laser Centre

# B 1/18, Mianwali Nagar, Rohtak Road, Landmark :Near Peeragarhi crossing gate no 3, opp to Metro Piller No 301, DelhiDelhi Get Directions
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Fruits for Hair Growth

MBBS, DDV
Dermatologist, Mumbai
Fruits for Hair Growth

For a great head of hair, use expensive hair products. But food can also help the growth of healthy, strong and rich hair. Particularly, some fruits loaded with essential vitamins and minerals can give exceptional results. So, what are these fruits for better hair growth?

Fruits for Hair Growth:

1.     Citrus Fruits

You need vitamin C to grow healthy hair and the citrus family of fruits contains large amounts of this antioxidant vitamin. Vitamin C is also important in the production of skin collagen.

Eating lemons, oranges, grapefruits and lime regularly will provide you with enough vitamin C for healthier hair and overall health. You can also benefit by rubbing your scalp with lemon juice to get rid of dandruff.

2.     Berries

Berries contain large stores of vitamin C and other hair-supporting nutrients. Vitamin C protects blood vessels, including those supplying blood to the scalp and to the hair follicles. They also contain B vitamins that aid in the oxygen supply, slow graying and reduce hair loss. Try eating gooseberries, strawberries, raspberries, loganberries and boysenberries as often as possible for healthy hair.

3.     Avocado

Avocado is one of the leading fruits for hair growth. It is a rich source of vitamins B, C, E and beta-carotenes. It helps in the growth of healthy hair, supply of oxygen and strength of the blood vessel walls. The result is healthy scalp and shiny, rich hair.

Besides taking avocado internally, you can use it directly on your hair. Use a ripe fruit to make mashed avocado and apply it to your moist hair after shampooing. Wait 15 minutes before rinsing and drying your hair. 

4.     Pomegranate

Pomegranates strengthen your hair follicles and prevent hair loss. Pomegranate seed oil stimulates growth of thick, stronger hair and is used extensively as a hair massage oil. It combats dandruff and scalp itching.

5.     Banana

Banana supports hair growth and protects against hair loss. It contains lots of potassium and natural oils, which helps soften hair, give it a shine and maintain its elasticity. You can prepare your own banana paste and use it as a conditioner.

6.     Apple

Apple is well known to improve overall health. It also supports growth of healthy hair. Green apple skin and apple leaves made into a paste are used to improve hair growth and treat dandruff. Apples also balance scalp pH and prevent hair loss.

7.     Papaya

Papaya fruit contains hair growth enhancing nutrients that help protect against hair loss, treat dandruff and strengthen hair growth. Extracts from papaya leaves help to nourish dull hair, making it healthier, stronger, thicker and shinier.

8.     Pineapple

Pineapples are a rich source of beta-carotene from which vitamin A is made. Vitamin A aids in production of scalp conditioning oils which support growth of healthy hair.

9.     Peach

Peach is one of the best fruits for hair growth and regrowth. It contains biotin, a natural hair growth steroid that supports the health of your hair and scalp. The peach provides these benefits with no side effects.

10.   Plum

Plums contain bioflavonoid which helps in the maintenance of connective tissues in the scalp and hair follicles. Eating plums promotes growth of healthy, strong and thick hair without the side effects of some hair care products.

11.   Grape

Grape seed oil is a staple in many hair care preparations for the prevention of hair loss and promotion of scalp health. But grape fruits also have antioxidants, minerals and vitamins that support growth of healthy hair. Besides, grapes have a high water content that helps to detoxify the body. 

12.   Guava

Guava fruit is a rich source of vitamin A which supports hair growth. The fruit also promotes scalp health, clears dandruff and protects against hair loss. This makes it one of the important fruits for hair growth.

To make your own hair and scalp conditioner, mash guava fruits, mix with lemon juice and honey, and apply it to your scalp. Repeat every few days and you will be pleased to see the results in a few weeks.

21 people found this helpful

Im having a combination skin mostly oily and I am having too much dandruff on my hair also my hairs are white in middle please help me naturally treat.

DHMS (Hons.)
Homeopath, Patna
Im having a combination skin mostly oily and I am having too much dandruff on my hair also my hairs are white in midd...
Hello, * go for a walk in the morning. * take, plenty of water. * go for meditation to check arrhythmia. * take, easily digestible diet. Stay healthy. *homoeo-medicine** @ allium sat 30-6 pills, thrice a day. @ echinacea q-20 drops, with 1/4 cup of water, apply on scalp twice a day.
25 people found this helpful
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I m suffering from very serious disease called nevus spilus. Can this cure or not?

MD - Dermatology
Dermatologist, Pathanamthitta
I m suffering from very serious disease called nevus spilus. Can this cure or not?
Hi lybrate-user, naevus spilus is not a serious disease. It is a birthmark in simple terms. Birthmarks can be present since birth or can develop later in life. Nevus spilus gets noticed after a while. If it troubles you, you can get it treated. It vil not cause you any harm. It'll increase in size upto a certain time, after that it vil stop, so there's nothing for you to worry about. You can get laser treatment for it. That vil help you the best. It vil not respond to any creams or tablets.
1 person found this helpful
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I have black spot as well as pimples on my back. I used scar removal cream for four months but didn't see any changes. What should I do?

BSc
Ayurveda, Ujjain
I have black spot as well as pimples on my back. I used scar removal cream for four months but didn't see any changes...
You use dermacid cream for a month both times rub in round shap for aminutie for 15 days than report to me for further advice.(cream you will get in ayurvedic shop only)
2 people found this helpful
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Hello doctor .I am 22 years old I have scars in my face which are lifted by acne I got ride of acne but I have scars and I want to do laser surgery .is it ok to do laser surgery and it's free from any side effects? .plz suggest a better way to get ok with my face scars. Thanks.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello doctor .I am 22 years old I have scars in my face which are lifted by acne I got ride of acne but I have scars ...
Apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.
1 person found this helpful
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Hi I have black patches under my eyes how to fix them? my hair are dried wavy and I want straight black silky hair help me My age is 16 by the way.

MD - Dermatology
Dermatologist, Visakhapatnam
Hi I have black patches under my eyes how to fix them? my hair are dried wavy and I want straight black silky hair he...
Dark circles r due to lack of eye rest, genetical, excess manipulation r rubbing of eyes, your wawy hair is genetical we can soften it temporarily.
1 person found this helpful
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I am 22 yr old. My skin is oily and my face is full of pimples and its reddish spots. What should I do to reduce my acne and spots?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am 22 yr old. My skin is oily and my face is full of pimples and its reddish spots. What should I do to reduce my a...
Take plenty of water, liquid healthy diet. Keep regular walking at least half an hour in the morning and half an hour at evening. Try to avoid spicy, oily food, junk food etc. If you will follow above instructions, pimples will reduce automatically.
6 people found this helpful
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I am suffering from jock itch in my anus and my back ass. How do I treat it. What ailment or medicine should I take for self treatment. What precautions should I take and how many days span of jock itch.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
I would suggest you to get your self examined by a dermatologist near you in case you need to be put on antifungal tablets. Plain antifungal cream should be used for atleast 2 weeks after the infection visibly subsides. Maintain proper hygiene. Wear loose cotton undergarments. Keep the affected area dry.
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I am 22 years old. I am suffering from dark circles since last a year. Give me a proper medical advice.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am 22 years old. I am suffering from dark circles since last a year. Give me a proper medical advice.
DEAR Lybrate USER …. You have to follow some basic things, so that you get better results in a short period of time …. 1) take solid diet two times in a day and liquid diet two times in a day. 3) drink only 100-150 ml of lukewarm water during meals …. 4) don’t drink water before meal for one hour and one hour after meal…5) avoid oily, spicy, junk, fermented and stale foods…. 6) try to sleep upto 10-11 pm. A) apply paste of nutmeg and milk with gentle massage. Leave paste on face for 5-10 minutes. After it wash face with lukewarm water. Do this two times in a day. B) take 2-2 tablets of chandraprabha vati and aarogyawardhini vati after meals. C) take 30 ml of triphala juice along with 30 ml of lukewarm water after meals. D) take 30 ml of audumbaravleha along with 30 ml of lukewarm water, early in the morning. This formula of treatment is 100% succesful in PROBLEM OF DARK CIRCLES. Consult to me for further suggestions. THANKS.
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I am 18 years old and usually have skin problems regularly. I think my blood is a bit impure. So I should go for ayurvedic or allopathy.

BAMS
Ayurveda, Ambala
I am 18 years old and usually have skin problems regularly. I think my blood is a bit impure. So I should go for ayur...
To treat your skin problem- * Do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Take Vitamin-A capsule of 25, 000 I. U. Daily for atleast 28 days only under the guidance of a doctor. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on effected skin and leave it for 15 minutes • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day.
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My body skin tone is good but my face is always dull. Lot of variation from body tone and face. Face is too dark and oily. I took peeling and tried consulting doctors too but couldn't get any solution. I want a fairness skin white tone. Please advise.

MBBS
General Physician, Faridabad
My body skin tone is good but my face is always dull. Lot of variation from body tone and face. Face is too dark and ...
try natural treatment, it will help you. Apple is a miracle fruit for the skin.The alpha hydroxy acids or AHA’s present in apples improves skin color and elasticity of the skin.Soak peeled apple slices in milk for 20 minutes and then blend to form a creamy paste.Place in the freezer for 10 minutes, and then mix a tsp of lemon juice, apply all over your face and neck.Rinse off after 15 minutes with cool water and massage an ice cube.The skin looks baby soft, smooth with a rosy white glow.Follow this for a week to get fair skin naturally. or All the natural ingredients (Tretinoin, Hydroquinone and Cortisone) inlcuded in Melamet have only one goal: to improve your skin tone. Tretinoin helps prevent and treat acne and wrinkles by peeling off dead skin cells. Hydroquinone is the skin lightener agent in this equation that improves the overall tone of your skin. Cortisone is an anti-allergy ingredient that reduces inflammation and/or itching.'
2 people found this helpful
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I have a fungal (white coloured) infection in my back from last 1 year. I have taken medicine but. The problem not solved yet.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I have a fungal (white coloured) infection in my back from last 1 year. I have taken medicine but. The problem not so...
Homoeopathy has good treatment for your skin problem without adverse effects. The medicine tackles the root of the problem, acts internally and gradually expels the toxins from the body. It heals from inside. If you wish, please furnish detailed symptoms and following details- * Since how long you have this problem? *Is it itching and oozing? Or is it like ring worm * Any other connected problem? Tips for healthy skin- *Taking bath two times a day will be helpful in avoiding skin diseases. . *Keep the skin folds clean, dry and ventilated. *When you apply any cream, sun screen and the like, clean your face at the earliest, so that there will be no adverse action of the chemicals on the delicate skin of face. *Your skin ?breathes? through its pores which are not to be closed for long.
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Hi. 4 years I got on face full of pimple some dermatologist tolg that skin diseases and I taken the treatment from him. Now it fully gone but on my face it became fried face and wholes. How it cures.

MD - Homeopathy
Homeopath, Aurangabad
Hi. 4 years I got on face full of pimple some dermatologist tolg that skin diseases and I taken the treatment from hi...
Pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. For pimples and to remove scars take following med. BERBERIS AQUIFOLIUM Q.x 14 days 20 DROPS TWICE IN WATER. Use berberis aquifolium oin any company ALSO DRINK PLENTY WATER. HAVE GREEN VEGETABLES. STOP OILY FOOD. Avoid night watching. Wash face with medimix soap 2/3 times per day. Contact me after 2 weeks.
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I have developed dark circles under eyes. I have tried Few creams, but useless. What can I do to cure them? I heard about grafting, where they transfer body fat to under eyes. What solutions have given the best results.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have developed dark circles under eyes. I have tried Few creams, but useless. What can I do to cure them? I heard a...
Dark circles are because of lack of nutrients....sleep and weakness...so take proper nutrients and drink plenty of juices and sleep for atleast 7 hours a day...drink 7-8 glasses of water every day
2 people found this helpful
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I am 19 years old female. I have been diagnosed with pcos. My scalp is very oily i. E. It requires hair wash almost everyday. What can I do to stop the oil secretion in my scalp? Have tried many hair cleansers. They stop working after a month or two. What hair-care routine would be suitable for me?

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 19 years old female. I have been diagnosed with pcos. My scalp is very oily i. E. It requires hair wash almost e...
Excess oily nature is your genetic nature and daily washing is the best and possible solution, If you use too much lotions or cleansers , you will lose hair and have allergy or headache. For washing home remedies like remove the excess shampoo and styling product from your hair. Apply a one to one mixture of warm water and apple cider vinegar to your hair. Rinse it thoroughly after 5 minutes to get rid of the apple cider smell. Wash your hair every 2-3 days, for proper regulation of natural hair oils. Baking Soda Mix: Baking soda is also known as sodium bicarbonate. It is sold in most supermarkets, health food stores and similar places. Before showering, combine one tablespoon baking soda with one cup warm or hot water in a plastic bottle and shake thoroughly. Work into the hair and comb through. Rinse thoroughly with water thenfollow with a vinegar rinse to condition your hair. 'Apple Cider Vinegar or Distilled White Vinegar Rinse: This of course, smells like vinegar. Don't worry though; once you have rinsed your hair the smell will go away. If it doesn't, you are using too much vinegar. Combine one to two tablespoons of apple cider vinegar with one cup water in plastic bottle. Work into the hair and comb through. Rinse thoroughly. Lemon Juice: Combine the juice of one lemon with an equal amount of your normal conditioner. Work into the hair and comb through. Rinse thoroughly.
3 people found this helpful
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I have acne/pimples in my all over the face. What should I do. It's painting more in summer.

I have acne/pimples in my all over the face. What should I do. It's painting more in summer.
1--- 10 laef of neem + 5leaf of neem giloy. Make paste. Take with water 1hr before meal 2--- local use. Ubtan 3 ---- strictly the use of salt in diet.
3 people found this helpful
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Hello Dr. My complexion was fair before but from last One month it's getting darker day by day although I don't spend much time outdoors. I started to drink 2 litters of water per day but not helping:(

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
Hello Dr. My complexion was fair before but from last One month it's getting darker day by day although I don't spend...
according to ayurveda this is due to increased heat in body & impure blood . 1) avoid oily, spicy food . 2) eat 20 dry black grapes daily at night 3) apply fruit pulp on skin 4) wash your face with anantmool powder u can consult privately
1 person found this helpful
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I am 16 years old. And on my face I have much more pimple and many black spots and my skin is very oily. Please tell me any cream or tablets on it. Please call me on 9766886862 as soon as possible.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am 16 years old. And on my face I have much more pimple and many black spots and my skin is very oily. Please tell ...
The eruption of pimples, acne, black heads, dark spots, scars, pores and oily face are due to excessive sebum secreted by sebaceous glands and hair follicles especially on the face.. Precautions- * Don't scratch or pinch your pimples. This will cause more damage and scars. . * Avoid fried and oily foods. * Prefer fruits and green vegetables. * When you apply any cream, sun screen and the like, clean your face at the earliest, so that there will be no adverse action of the chemicals on the delicate skin of face. *Your skin ‘breaths’ through its pores which are not to be closed for long. HOMOEOPATHIC medicines are taken internally. Hence, NO DIRECT CONTACT with your delicate and sensitive skin, thereby no problem of skin allergy .Homoeopathy has good treatment without causing adverse effects. The medicines work internally, tackle the root of the problem unlike face cream which is a surface treatment.. Take Antim crd 200—once daily in the morning. For further treatment, consult privately (Prime-Rs.149/). Acne riddance package for one month comprehensive treatment is offered at Rs 500/-
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My age is 19 I have so pimples in my face abd dark spots I was so many face wash using but dark spots not going. Ehat I can do.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
My age is 19 I have so pimples in my face abd dark spots I was so many face wash using but dark spots not going. Ehat...
You must apply lemon juice on your face at night for one hour after that was your face with Luke warm water for five days. After that consult online for further course of medicine. Do not rub or scratch the acne.
3 people found this helpful
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