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Dr. Annu

Ayurveda, Delhi

Dr. Annu Ayurveda, Delhi
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Annu
Dr. Annu is an experienced Ayurveda in Naraina, Delhi. You can meet Dr. Annu personally at Arugyam Ayurveda Health Center in Naraina, Delhi. Save your time and book an appointment online with Dr. Annu on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Arugyam Ayurveda Health Center

C-Block, Office No-212, 2nd Floor, Ansal Imperial Tower, Near Gurdwara, Naraina Vihar, DelhiDelhi Get Directions
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Dear Sir/madam, I am underweight from childhood. I take enough food like milk, ghee etc. And my digestion is normal yet I am thin Please give me remedies.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Karnal
Dear Sir/madam, I am underweight from childhood. I take enough food like milk, ghee etc. And my digestion is normal y...
Take a balanced diet including milk,green vegetables, fruits,cereals, pulses etc. Have 100 gms peanuts daily in addition
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Sir I have been suffering from hair fall and my hair are going white in large amount and my body growth is not normal according to my height so suggest me what should I do.

BHMS
Homeopath, Sindhudurg
Sir I have been suffering from hair fall and my hair are going white in large amount and my body growth is not normal...
Home remedies for treating grey hair: · Eat foods rich in iodine such as banana, carrots and fish. · Drink butter milk with 2 teaspoons each of yeast and wheat germ · Grate some fresh ginger. Mix with honey and place it in a jar. Eat 1 tea spoon every day. · Rub oil made with Indian gooseberry (Amla) into the scalp regularly. It can show wonderful results, your gray hair will turn black. · Every morning take palak juice and eat 10 curry leaves which works excellently, even the existing grey hair turn black from the roots. Eat foods rich in iodine such as banana, carrots and fish. · Drink butter milk with 2 teaspoons each of yeast and wheat germ · Grate some fresh ginger. Mix with honey and place it in a jar. Eat 1 tea spoon every day. · Rub oil made with Indian gooseberry (Amla) into the scalp regularly. It can show wonderful results, your gray hair will turn black. · Every morning take palak juice and eat 10 curry leaves which works excellently, even the existing grey hair turn black from the roots. Eat foods rich in iron, minerals and vitamin A and B. A) Vitamin A – vitamin A is necessary for promoting a healthy scalp and gives body and glow to your hair. Include dark green vegetables and orange & yellow fruits & vegetables in your diet. B) Vitamin B – vitamin B regulates the secretion of oil, keeps hair healthy & moisturized. Eat more of fresh green leafy vegetables, tomatoes, cauliflower, cereals, liver kidney, yogurt, bananas and green vegetables. C) Minerals – minerals like zinc, iron & copper promote healthy hair. Food sources: zinc – red meat, chicken & green vegetables; iron – beef, dried apricots, red meat, parsley, eggs, wheat & sunflower seeds; copper – seafood, egg yolk & whole grains. D) Proteins – consuming more of protein gives your hair natural shine and good texture. Include more of sprouted whole grains, cereals, meat and soy in your diet.
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I have a sudden formation of tummy from past months what should I do to reduce that.

Vaidya Visharad
Ayurveda, Narnaul
I have a sudden formation of tummy from past months what should I do to reduce that.
One of the best oils that you can think of switching to if you feel that you are overweight is olive oil. It is rich in monounsaturated fats which will help in lowering the LDL cholesterol and improving the HDL cholesterol in your body. • Daily consumption of one to two tablespoons of olive oil will do no harm to your body when compared to butter and other vegetable oils.
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I have hair problem for many times. I have used many ways but fail. Please give me some advice about hair fall.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I have hair problem for many times. I have used many ways but fail. Please give me some advice about hair fall.
Hi… apply mixture of onion and lemon juice on the scalp, @take 200 ml of fresh buttermilk after meals, @take 30-40 black currants and 1 tsf of jaggery during meals, @take fresh juice of beet or pomegranate in morning instead of breakfast, @take 20 ml of BHRUNGARAJASAVA and 2 tablets of raktastambhak vati after meals, @use vatajatadi taila and rootz shampoo, do all these things for 30 days…it gives you good result…thanks.
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How to loose weight. Had LSCS 2 year back. And tone of my tummy is lost. Want to regain my body figure again.

BHMS
Homeopath, Faridabad
How to loose weight. Had LSCS 2 year back. And tone of my tummy is lost. Want to regain my body figure again.
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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How to increase my weight but I have regular acidity problem. Its problem since last two year how to killed it and what stype I take to increase my weight.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
How to increase my weight but I have regular acidity problem. Its problem since last two year how to killed it and wh...
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet.

My vagina is soo dark. Tell me some cream or tablet for whitening my vagina. Thank you.

B.H.M.S
Homeopath, Patna
My vagina is soo dark. Tell me some cream or tablet for whitening my vagina. Thank you.
Ceonothus q / berberis vul q/ chelidonium q take 5 drop of each in a glass of water at interval of 1 hour twice daily for one month 2. No use any cream superficially/ 3 wash with calendula q twice daily with water. Report in 3 days.
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Hi dr, I am having dandruff, itching and hairloss. I have lost hairs on my forehead. Can I use keraglo men ? How long can I use this and should I take this at night after meals or before meals ? Thanks.

BHMS
Homeopath, Faridabad
Hi dr, I am having dandruff, itching and hairloss. I have lost hairs on my forehead. Can I use keraglo men ? How long...
Hi, yes, you can use them as these are multivitamin with biotin. Biotin is a vitamin b7 which helps in thickening of the thin hair and also regrows hair from a dormant hair follicle, thus helping in hairloss. Take one tablet once daily in the morning after breakfast for 3 months. Also follow the advise and take homoeopathic medicine for the samewhich will help you in hairloss. Management: take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9 hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water/ bore water to wash the head rather use already boiled water or drinking water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! medication: take homoeopathic medicines - schwabe's wiesbaden 200 & alfalfa tonic twice a day for 3 months. Use schwabe's arnica shampoo and hair growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use bakson's arnica hair conditioner as well after every head wash.
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Pimples are arising in my face from past 4 to 5 months I have used many creams which was suggested by doctor. Femcinol.at present I am using Lacto calamine lotion but no best results was found. I have oily skin and am 20 years old and am using Himalaya face wash. Can you please suggest me how to reduce these pimples in my face.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Pimples are arising in my face from past 4 to 5 months I have used many creams which was suggested by doctor. Femcino...
You may apply lemon juice for one hour on your face daily after washing the face drink plenty of liquids. Do not take junk oily and spicy food. As there are so many cases of acne like dandruf, oily skin, indigestion, harmonal problem, it will be better if you may consult on line privately for more details.
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My baby is 12 months old and still teeth is not coming, I am little worried about it. Can you please guide or suggest what things we need to do?

BDS
Dentist, Rewa
My baby is 12 months old and still teeth is not coming, I am little worried about it. Can you please guide or suggest...
its not compulsory that every child gets his tooth erupted at the same age it can be a bit late for different children if still you are worried an xray known as opg cn bE done which will show the proper position of all underlying teeth buds
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I am 25 yr old. My bp level showing in between 125- 137. Is this dangerous shall I take any medicine.

Diploma in Cardiology
Cardiologist, Bhopal
I am 25 yr old. My bp level showing in between 125- 137. Is this dangerous shall I take any medicine.
Do regular excercise, see diastolic reading of bp also, should not be more than 90. At present no need of medicine.
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Hi, I live in delhi I am working professional, I am a 35 y old male and have a Bloating for last 3 months. What should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hi, I live in delhi I am working professional, I am a 35 y old male and have a Bloating for last 3 months. What shoul...
first of all you should follow some basic thing 1.avoid=hot and cold at time 2.less the sugar as much as possible if you want to eat sweet take juggery which is black 3.dont drink water after meal drink at the time of meal sip by sip up to 150 ml 4.avoid late night sleep 5.panchamrut parpati 1 tab before lunch and dinner 2.audumbaravleha 2 tsp before lunch and dinner
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My mother is suffering from fever wth chills for 3-4 days. Lab report is positive for widal 1: 169 s. Typhi. She is taking tab. Cefixime 200 mg n some others antibiotics .i want to know wht' s the correct treatment for typhoid, she also has a history of gall bladder removal 4-5 month back.

PGDHHM, MBBS
General Physician, Delhi
My mother is suffering from fever wth chills for 3-4 days. Lab report is positive for widal 1: 169 s. Typhi. She is t...
Continue with your medicine for typhoid. Take adequate rest and soft/normal diet. Fever will come down in tapering form. ..will take few days to recover. Hope this helps u
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I am suffer from asthma last 5 yr. I am 27 year old. I had many checkup in delhi and other city. I had taken ayurvedic and unani medicine but not relief from it do please provide me some precaution and apoinmnent for it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Do's 1) close windows at night to avoid pollens 2) take regular medicines 3) do exercise and pranayama daily 4) diet should be healthy 5) keep bedroom clean and dust free 6) regular checkup at clinic 7) use a light color to wall as well curtains.(especially bedroom) 8) dinner should be taken before sunset. 9) use mask while going out or apply coconut oil to nostrils 10) carry inhaler all the time (emergency) 11) massage to the chest and back warm with oil, afterward take hot fomentation. Don'ts 1) smoking -active or passive 2) exposure to allergens air pollution 3) avoid visit to gardens 4) stop the self medication. Paracetamol also increases the risk of asthma by 27 %. 5) avoid outside food 6) avoid preserved packed food 7) oily food should be avoided 8) cold drinks and ice-creams. You can consult privately we will send your medicines as per your complaints & intensity.
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I am loosing hair on my forehead that I feel like ganja I feel bad so how can get my hair.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am loosing hair on my forehead that I feel like ganja I feel bad so how can get my hair.
1. Use mild shampoo to wash hair (you can make your shampoo with reetha at home) 2. Stop using conditioners or styling products like hair spray and mousse. Do not tie your hair too tightly. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply amla juice on hair thrice a week. 5. Use a paste of bhringraj on hair. 6. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 7. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 8. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. 9. Drink lots of water to flush out toxins from the body. 10. Eat lots of fiber to keep your digestion system in good order.
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I am 23 yrs old and continuously suffering from back pain due to night shifts in office. Any suggestions remedy.

BHMS
Homeopath, Faridabad
I am 23 yrs old and continuously suffering from back pain due to night shifts in office. Any suggestions remedy.
Hello you are suffering from the back pain caused by long continuous sitting posture and sedentary life style. you are advised to take 10 minutes break after every 2 hour sitting.Start a morning walk for at least 30 minutes.Regular walking is also very helpful as it is a wholesome exercise of the body, improves blood circulation and helps lose weight.Try to maintain a correct sitting posture. Take homoeopathic medicine Rhus tox. 200, 5 drops twice daily for 10 days, then revert me with feed back.
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Hello Doctor, My girlfriend missed her period, its 7 days now since her period was due. We had sex before, But we were always careful to use a condom, however the tests indicate that she is pregnant. Can You please help us, we don't want pregnancy. Is there any way to abort at home and not going to the doctor (I heard of a product from Mankind known as Unwanted Kit) Please help us Doctor, please!

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hello Doctor,
My girlfriend missed her period, its 7 days now since her period was due. We had sex before, But we wer...
Dear lybrate user. Please don't use any such product without the proper prescription from a gynecologist. There are many household methods like papaya. Pine apple, vitamin c, seasame seeds etc which helps in abortion. Still you should consult a gynecologist. Take care.
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I have a severe Beck pain and stiffness in lower beck. Diagnosed and found AS with HLA B27 positive. Tried all type of options like home ayurveda Naturopathy but no use. Anybody can help. Heard about biopic therapy, anyone can suggest?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a severe Beck pain and stiffness in lower beck. Diagnosed and found AS with HLA B27 positive. Tried all type o...
Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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When last examined (within10 days) high blood pressure was found. Wanted to know can hbp effect rest of the body in anyway.

MBBS
General Physician, Faridabad
When last examined (within10 days) high blood pressure was found. Wanted to know can hbp effect rest of the body in a...
yes high bp will effect other part of the body, but tell me your bp status so that i can advise you in a better way. thanks
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