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Dr. Annu

Ayurveda, Delhi

Dr. Annu Ayurveda, Delhi
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Annu
Dr. Annu is an experienced Ayurveda in Naraina, Delhi. You can meet Dr. Annu personally at Arugyam Ayurveda Health Center in Naraina, Delhi. Save your time and book an appointment online with Dr. Annu on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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C-Block, Office No-212, 2nd Floor, Ansal Imperial Tower, Near Gurdwara, Naraina Vihar, DelhiDelhi Get Directions
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My weight is very less as compare to my height. My height is 5.6 inches. Weight is only 49. Age is 30. Still looks like lean. I don't have any issue for diet. I will eat properly 2 times. Please assist me abt my problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My weight is very less as compare to my height. My height is 5.6 inches. Weight is only 49. Age is 30. Still looks li...
You are apprx 15 kg underweight and there are a number of reasons at your age to be lean and weak at your age and some of the common one are------- 1. Stress/tension--------------------may be due to work/financial/family---- 2. Medical conditions like hyperthyroidism where you eat normal but goes on losing weight--------------------------------- 3. Masturbation history----------------------sometimes due to excessive masturbation there is frequent loss of all the essential nutrients in our body and in that case although you eat normal but your weight decreases continuously---------------------------------------so if yours is also anyone of the above problem then please consult me. Myself being a homoeopath will surely guide you in right direction-------------------------
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I am 20 years old and I am very thin. My weight is Only 45 kg. My body personality is not good. What should I do to enhance my personality.

BHMS
Homeopath, Faridabad
I am 20 years old and I am very thin. My weight is Only 45 kg. My body personality is not good. What should I do to e...
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.***Thanks.
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My wife facing too much white discharge problem since from last year. Doctor said she is in chronic. So he 'll applied ray. What should we do now?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
Hello- Little bit of white discharge is not at all a medical problem, but excess of the discharge in a lady can be a matter of concern. This can give rise to many serious problems in the reproductive organ of the ladies. Here are some general tips to avoid it, if problem still persist, its better to go for proper treatment. Change your underwear. Use baby wipes. Don't douche. Use a pad or pantyliner in extreme cases. Air yourself out. Consider the state of your body. See if your vaginal discharge is normal. Know the difference between colors and odors of vaginal discharge.
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I have dark patchy skin with dark circles what should I do? please suggest.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath,
Homoeopathic treatment under eye cream (bakson) apply at night under the eye in circular fashion glowcare drops (lords) 20 drops in 20 ml freh water 3 times daily take a good iron rich diet likeapple, pomegranate, spinach nd all other green vegetables 2 glass milk daily 6-8 glass extra water daily try to have a sound sleep.
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I'm a lactating mother of a 14 months baby, from last 2 months I'm feeling weak after feeding. Below are effects, 1. Nausea, 2. giddiness. 3. Body pains. 4. Leg cramps. I consulted a doctor, and she prescribe me the below tablets. 1. ACENAC-MR. 2. Delbi 200DT. 3. REPRA D. 4. WELL WOMEN. 5. feel-XT. 6. Calcimax. 7. cyanocobalamin and DHA capsules. 8. Betahistol-16 mg. I'd like know taking all the above tablets at a time is preferable or not, and few good diet tips while feeding may baby. Note: I'm not pregnant. Looking forward to your reply. Thanks, Arshiya.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Mumbai
I'm a lactating mother of a 14 months baby, from last 2 months I'm feeling weak after feeding. Below are effects,
1. ...
Dear lybrate-user, certainly breastfeeding & rearing per se is full time job, quite demanding. Unfortunately the list of medicines you have displayed is of brand names type. Difficult to comment as they differ, manufacturing company & geographical area wise. However they are too many & probably you are taking too many. By this time, in fact you must stop breastfeeding & wean your child. Things will set back to normal.
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I want the help for controlling me stomach and getting in fatty condition. I want to control my diet what to eat, what don't olz advice me. On that. Or either any medicine or any workout advice you give rather.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I want the help for controlling me stomach and getting in fatty condition. I want to control my diet what to eat, wha...
Best way to reduce fat is exercise and diet control....take pranacharya medohar rasayn twice a day....medohar guggul 2-2 twice a day....and pranacharya slim capsule 1-1 twice a day...avoid junk food...oily food...fermented food..alcohol consumption..sugar....milk products and sweets....take oats and cereals more..and do pranayama early in the morning and walk for atleast 45 minutes a day...and do exercises....dont sleep immediately after taking meal....
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Importance of Teeth

BDS, MDS - Oral & Maxillofacial Surgery
Dentist, Pune
Importance of Teeth

The Cause of Indigestion could be absence of HEALTHY TEETH.. !!

Get yourself checked.

2 people found this helpful

Fatigue - How Ayurvedic Remedies Can Help You Treat It?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
Fatigue - How Ayurvedic Remedies Can Help You Treat It?

The chronic fatigue syndrome is commonly known as fatigue, which is caused by the build-up of toxins, resulting in disconnect between mind, body and spirit. Ayurvedic treatment is holistic, and includes meditation, diet, massage, breathing techniques and herbal therapies. The top priority is to reduce the toxins along with incorporating immune-supportive therapies. Once the toxins are removed, one should go on a cleansing diet, followed by 'Panchakarma', a more extensive detoxification process involving herbal therapies and massage oils. The final stage consists of herbal therapy to help restore vitality and energy.

The herb Ashwagandha prolongs life, combat diseases and protects both body and mind from stress. It restores energy and improves the muscular and neurological functions of patients suffering from fatigue. It assists in regulating sleep cycles, boost the immune system and reduces anxiety and depression. It’s antidepressant effect is equal to that of imipramine and it reduced brain levels of tribulin, a chemical marker of anxiety. Even modern scientific studies are now supporting its use as both a mood stabilizer and an anti-anxiety therapy. When used in conjunction with other herbs, Ashwagandha restores brain's level of natural antioxidants and measurably reduces the oxidative stress that contributes to chronic fatigue.

Rhodiola rosea, has been used in Ayurveda to restore neurological function, reduce fatigue, enhance energy, restore natural sleeping patterns and alleviate depression. It increases strength and stamina while promoting mental clarity without serious adverse effects.

Brahmi or Indian pennywort has been praised in Ayurveda as great option to treat Alzheimer’s disease and chronic fatigue syndrome. It has relaxing effect on veins, allowing an enhanced blood flow in addition to supporting mental clarity, concentration and focus.

Ashwagandha, rhodiola and brahmi are generally safe, but they can interact with other herbal remedies, prescribed medications and supplements. It is best to consult a trusted doctor before using these herbs to treat fatigue and follow dosage instructions carefully.

Herbs are only a small part of the Ayurvedic approach to healing. It has to be coupled with simple dietary and lifestyle changes which can speed up recovery time. Chronic fatigue can be a frustrating, baffling and debilitating condition, but one don’t have to let it control your life.

The fatigue can be classified into mental fatigue, emotional fatigue and physical fatigue. Ayurveda recommends vata-pacifying diet and daily routine, in addition to early bed and avoidance of mental work right before bed. The emotional fatigue can be tackled with Pitta-pacifying diet and daily routine, organic rose petal spread and regular meals. Kapha pacifying diet and daily routine is extremely helpful when one is suffering from physical fatigue. Most people have found natural Ayurvedic remedies to be safe and got relief with that work to remove toxins and bring the body back into balance and restore to health. If you wish to discuss about any specific problem, you can consult an ayurveda and ask a free question.

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When I was a child I had a cavity tooth which I covered the cavity with cement now its pain what should I do.

BDS
Dentist, Patiala
When I was a child I had a cavity tooth which I covered the cavity with cement now its pain what should I do.
You need to have x ray. Then only we can anticipate. So do not wait visit the dentist. But as a general health do brush twice your teeth. And do warm saline rinses 3 times a week. It will give you relief.
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My tooth is half spoiled is it possible to do root canal treatment, please suggests one nice hospital.

FDSRCS, MOrth RCS, MDS - Orthodontics, BDS
Dentist, Sonipat
My tooth is half spoiled is it possible to do root canal treatment, please suggests one nice hospital.
It is possible to do rct after seeing the condition of tooth clinically as well as by confirming with radiograph.
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Is there any home remedies to remove acne scars and acne pimples permanently from my oily face doctor?

BHMS, DEMS
Homeopath, Pune
Is there any home remedies to remove acne scars and acne pimples permanently from my oily face doctor?
rose water +lemon juice mix properly and apply for 30 min and wash with plain water do same procedure for 20 days after 20 days revert me for further treatment
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Mujhe last one month se left side mai achank pain and anxiety feel hoti hai chakar aane lagta hai or raat mai saute huai anxiety or badh jaati step chalne par saas phool jaata hai.

MSC Human Development , Hypnotherapy , Special Educator , ms- counselling and physiotherapy, Applied psychology Hons
Psychologist, Faridabad
Mujhe last one month se left side mai achank pain and anxiety feel hoti hai chakar aane lagta hai or raat mai saute h...
May be you have some gas problem or you can consult with a cardiologist also. Don't worry everything will be fine soon. If you want any other help you can contact us.
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Sir I am 21 years old and weighing 50 kg. I am eating five bananas and not getting weight. Sir how can I look healthy.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Sir I am 21 years old and weighing 50 kg. I am eating five bananas and not getting weight. Sir how can I look healthy.
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2.take dates with milk in the morning breakfast 3.triphala kadha 4 tsp beore lunch and dinner 4.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating. When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight A]triphala kadha 4tsp before lunch and dinner B]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
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Sir, I am 19 years old, My weight is 51 kg so I want to improve weight please give me reply for weight gain which is beneficial for weight gain as tablet, cap or any supplement.

B.Sc. - Dietitics / Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
Sir,
I am 19 years old, My weight is 51 kg so I want to improve weight please give me reply for weight gain which is ...
Dear patient., Taking supplement/medicine is not permanent solution for weight problem. Dear patient, calorie dense food should be incorporated in your diet like dried fruits, potato, sweets, nuts, jam jelly, banana or mango shake, porridge, badam kheer etc. leafy vegetables should be restricted in your diet as they reduce appetite. you should take 3 major meals a day and snacks in between. butter, margarine should be taken. Adequate amount of egg, meat, fish, milk should be taken as it help you for tissue building in your body.try to take 1 boiled egg at every morning. you should eat more food at each meal. Before taking meal you can walk for sometime as it help to you feel hungrier. Thanks...
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I am a 32 years old female and have teeth pain for last 4 months. What should I do?

BDS
Dentist, Raipur
I am a 32 years old female and have teeth pain for last 4 months. What should I do?
Kindly get an x-ray done of the tooth having pain. May be you will have to get root canal treatment done followed by a crown or cap. Till then you can take a pain killer like tab dentaforce dt 2 tablets dissolved in water. Brush your teeth twice daily using correct brushing technique to maintain your oral hygiene.
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I am 54 year old male and don't have any ailment as such Doing exercise daily for 45 minutes with pranayam I do have stiff back to do all type of physical exercise and I am overweight (93 Kg Ht 178 cm). I do have controlled diet chart. Please advise to reduce weight and stiffness.

BHMS
Homeopath, Faridabad
I am 54 year old male and don't have any ailment as such
Doing exercise daily for 45 minutes with pranayam I do have ...
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of Homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. Take Rhus tox 200ch , 3 drops every night for 10 days. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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I am 17 years old and suffering from hair graying problem. I used herbal products plus home remedies also but still.What are the remedies to get rid of this problem?

Advanced Aesthetics
Ayurveda, Gulbarga
I am 17 years old and suffering from hair graying problem. I used herbal products plus home remedies also but still.W...
Premature Greying of Hair: ? Premature greying is when hair loses its natural pigmentation at an early age Causes: ? Lack of nutrition to the scalp due to improper diet ? Stress ? Deficiency in vitamins like: o Iron o Copper o Iodine o Vitamin B ? Not cleaning the scalp regularly ? Using very hot water while washing hair ? Excessive blow drying ? Regular usage of hair dyes ? Hereditary condition Natural home remedy using curry leaves and coconut oil: 1. Take 7-8 crushed curry leaves 2. Add 3 tbsp of coconut oil 3. Heat this mixture for 5-7 min 4. Strain the mixture 5. Massage on scalp when lukewarm Tips: ? Massage scalp regularly with warm mustard or coconut oil to prevent premature greying
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I am suffering from fever over 4 days What should I do.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
I am suffering from fever over 4 days
What should I do.
Fever is not considered medically significant until body temperature is above 100.4 F (38 C). Fever serves as one of the body's natural defences against bacteria and viruses which cannot live at a higher temperatures. Also, the body's defence mechanisms seem to work more efficiently at a higher temperature -Fevers of 104 F (40 C) or higher may be dangerous and demand immediate treatments like: -Acetaminophen (dolo-650 mg) twice or thrice can be used to lower a fever . Aspirin should not be used for fever in children/ adolescents or during a viral illness. -Wear loose fitting clothes and don’t overdress. Overdressing can cause temperature to rise further. -Tepid water (85 F [30 C]) bathsmay help bring down a fever. -The body should be cooled with a wet sponge. -A fever can cause severe dehydration. Drink plenty of fluids.. Have citrus fruits, particularly Vitamin C rich ones like mausami,Amla juice etc. -Take light and easily digestible home cooked meals .avoid outside food -Wash hands frequently with soap and water especially after returning from public places or public transport. -Further therapy depends on the cause of fever like urinary infection/typhoid or malaria/dengue infection and the accompanying symptoms that need to be investigated and treated accordingly
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I am 21 year old boy, I am worried about my height what should I do? my height is 4.7foot.

BHMS
Homeopath, Faridabad
I am 21 year old boy, I am worried about my height what should I do? my height is 4.7foot.
Medication will not help at this age, you should try exercise like stretching swimming regularly yoga like tadasan and sarvang asana play basket ball. Take proper balanced nutritios and protein rich diet. *mix two tablespoons of ashwagandha powder in a glass of warm cow? s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height.
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What is the symptoms of malaria. Is there a difference between malaria and dengue.

PGDHHM, MBBS
General Physician, Delhi
What is the symptoms of malaria. Is there a difference between malaria and dengue.
Though both are caused by mosquito bite. They r different. Symptoms of dengue are - high fever, possibly as high as 105°F (40°C) Pain inn the joints, muscles severe headache. Rashes. Bruising easily. Symptoms of malaria are - chills high fever with chills Profuse sweating. Headache. Vomiting. Diarrhea. Anemia. Hope this helps you.
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