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Dr. Annu

Ayurveda, Delhi

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Dr. Annu Ayurveda, Delhi
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Annu
Dr. Annu is an experienced Ayurveda in Naraina, Delhi. You can meet Dr. Annu personally at Arugyam Ayurveda Health Center in Naraina, Delhi. Save your time and book an appointment online with Dr. Annu on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Arugyam Ayurveda Health Center

C-Block, Office No-212, 2nd Floor, Ansal Imperial Tower, Near Gurdwara, Naraina Vihar, DelhiDelhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

While driving scooter in goa 5 days back I slipped. No external injury but lot of pain in left leg below knee back side. No swelling no blue clot. Seems muscle rupture or muscle pull. I came back Delhi yesterday can't rest much there though have taken zero dol Mr. Still pain while taking long steps or climbing up or down stairs. Kindly advise.

MPT, BPT
Physiotherapist, Noida
While driving scooter in goa 5 days back I slipped. No external injury but lot of pain in left leg below knee back si...
. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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Peace with Sore Throat - How Many of These Remedies Do You Already Know?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ambala
Peace with Sore Throat - How Many of These Remedies Do You Already Know?
Easy home remedies for sore throat

An itchy, scratchy and burning throat is something we all experience, at least once a year, if not more. Depending on your body's immunity, it occurs more often. While there is good medication to cure the problem, there also exist home remedies which can cure it. Keep a note of these things also to prevent a bad throat.

Fix sore throat with:

1. Salt water gargle - this might not be new to you as it is the first remedy elders in the family advice about - to gargle with salt water. The warm water with salt in it relieves the discomfort in the swollen tissues and pulls the mucous out.

2. Over-the-counter throat lozenges: these are extremely convenient and dependable. On days when the throat won't stop itching and you have a lot of speaking to do, these lozenges help calm the itching. They contain menthol which makes the throat tissues numb. Cough drops and candies ensure constant production of saliva in the mouth. These have choking hazards though, so avoid giving to children.

3. Ginger, clove, tulsi - chewing on pieces of ginger is beneficial. Ginger juice soothes the throat and calms the itching. Especially helpful during the nights, so that one can sleep peacefully. Cloves and tulsi leaves when chewed individually also give similar soothing effects to a sore throat.

4. Drink loads of water - it is important to stay hydrated because dehydration leads to decrease in production of mucous and saliva in the mouth. More fluids in the mouth help deal with sore throat better.

5. Warmth of honey - warm tea with honey is an ideal way to soothe the irritated throat. Honey is said to be effective in suppressing coughs.

6. Avoiding cold drinks - whatever you drink, make sure it is warm or even better, hot. Avoid drinking or eating anything cold as they will only aggravate the condition of the throat.

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My self name change (Aryan) I have diabetes last 3 month now I give my medical report of blood sugar & urine sugar ketone. Fasting plasma glucose 267.8 mg/DL 2 hrs plasma glucose 450.9 mg/DL Please tell me about my diabetes type . Because my Dr. not give me proper information. I am waiting for your answer . Thanking you .

MD - Diabetology, Membership of the Royal College of Surgeons (MRCS), MBBS
Endocrinologist, Kochi
My self name change (Aryan) I have diabetes last 3 month now I give my medical report of blood sugar & urine sugar ke...
It's difficult to decide the type of diabetes from the info provided. At your age, type 2 or mody are the commonest types. However, type 1 could also occur, though less common. The only way to decide would be to do the following tests: 1) serum c peptide 2) gad-65 antibodies 3) hba1c.

Sir I am 33 year old I have pain in stomach last 5 days, waiting and loss motion those days, in 2010 I had taken endoscopy for ulcer, that time doctors told me that one or 2 ulcer in small intestine, no issue taking food on time, avoid spicy. Doctor advised me.

LCPS, BAM&S
Integrated Medicine Specialist, Pune
Pain in stomach along with loose motions, indicate amoebic infection, and rarely some other infections. It's better you undergo a course on amebiasis first, and then get to explore other causes. Your family doctor can prescribe you a course of anti-amebics
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A central inciser lower teeth treated with root canal, after a month it started pain.

MDS Prosthodontics, BDS, Medicine
Dentist, Mohali
Visit the same dentist again. It shouldn't pain. Either the root canal done is not proper or else there might be some other reason. You can share xray if you have for better diagnosis!
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I have it sensitive and oily skin with pimples and a lot of blackheads. How can I make my face smooth and fair?

BSc
Ayurveda, Ujjain
I have it sensitive and oily skin with pimples and a lot of blackheads. How can I make my face smooth and fair?
To solve your pimples problem you have to change food habites. Avoid too oily end ghee prepretions, fast, spacy, junck foods, over eating. Take simple veg home made food with salad, green vegitabales, do arobic excersices, yoga, or walking is must. Wash face with neem face wash dry than apply neem face pack dry for 30 minuties wash with water dry than apply dermacid cream morning end night.
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I am 53 year old man .I am diabetic with mild ar. And taking following medicine; tab glimepride 1 mg (1od) tab okamet 500 mg (1bd) tab met xl 25 am (1od) tab remipril 10+5 m 91od) blood sugar 115 & 171 bp 130/70 I am working in a construction co. And job is mostly sitting. For past 3 months my both feet are swelling in the evening. Please advise treatment.

MD - Diabetology, Membership of the Royal College of Surgeons (MRCS), MBBS
Endocrinologist, Kochi
Many diabetics have a similar problem, but the reasons might be different. To ascertain the cause of your feet swelling, meet your diabetologist.
1 person found this helpful

I have done ct scan, mri, urin culture, and so many other test all are normal but I am still facing pelvic floor spams for about 3 months. Have done pelvic exercises and urine drops cured but still spamps and non cleared bladder felling is on how to deal with it?

MD - Medicine
General Physician, Pilani
I have done ct scan, mri, urin culture, and so many other test all are normal but I am still facing pelvic floor spam...
Looks like Irritable Bowel Disease. Take relaxation techniques ,slow eating ,walking after food, I still not cured take some anxiolytic drug after consulting your GP for few weeks. It should help.
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My hairs are falling since 2-3 years. I want to know, how to prevent hair loss and which oils to be used to prevent hair loss.

BHMS
Homeopath, Faridabad
My hairs are falling since 2-3 years. I want to know, how to prevent hair loss and which oils to be used to prevent h...
Hi,Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night . 8.Add more proteins to your daily diet and eat walnuts for good hair.
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