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Dr. Ankush Jain

BHMS, NDY

Homeopath, New Delhi

5 Years Experience  ·  300 at clinic
Dr. Ankush Jain BHMS, NDY Homeopath, New Delhi
5 Years Experience  ·  300 at clinic  ·  ₹ online
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Ankush Jain
Dr. Ankush Jain is one of the best Homeopaths in Ashok Vihar, Delhi. He has been a successful Homeopath for the last 5 years. He has done BHMS, NDY. He is currently practising at Jain Homeo Clinic in Ashok Vihar, Delhi. You can book an instant appointment online with Dr. Ankush Jain on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 39 years of experience on Lybrate.com. You can find Homeopaths online in New Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - YPSM Homeopath Medical College, Rajsthan - 2011
NDY - YPSM Homeopath Medical College, Rajasthan - 2011
Languages spoken
English
Hindi

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14 B, Deep Cinema Building, Ashok Vihar 1New Delhi Get Directions
300 at clinic
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My weight is too low I want to build my body I want gain my weight I wanna increase my body build.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
Ask Free Question
My weight is too low I want to build my body I want gain my weight I wanna increase my body build.
Hye, Thanks for the query. Gaining weight requires you to eat more calories than you burn. Although fried or sugary foods are calorie dense, eating them exclusively won’t provide enough nutrition to keep you energetic and healthy. Eating several meals and snacks throughout the day and including nutritious, calorie-dense food will help you gain weight healthfully. Weight gain depends primarily on your genetics, age, weight and activity level. To gain weight, you need to eat more calories than you burn. If you’re not used to eating large quantities of food at one time, you may find it difficult to fit all of your calories into three meals per day. Eating nutritious, calorie-dense foods every two to three hours will help you get your calories in without making you overly full and sluggish. If you tend to forget to eat or are always on the go, bring calorie-dense snacks such as eggs, mixed nuts, fruits and dairy. Nutritious, calorie-dense foods provide essential vitamins and minerals, which promote good health and energy. Adding ghee and cream to foods adds additional calories for very little extra physical bulk. Fruit juice, masala milk provides crucial nutrients. Meal-replacement shakes and protein powder sound like good options but also remember that unless your diet is not planned sadly they won't help.
1 person found this helpful

Doctor has suggested that the blood count is low so why is this caused and what are things to avoid in terms of food.

Post Graduate Diploma in Holistic Healthcare, PG Diploma Clinical research, Diploma in Medical Writing, MSc Biotechnology
Dietitian/Nutritionist
Ask Free Question
Doctor has suggested that the blood count is low so why is this caused and what are things to avoid in terms of food.
Hi It means your hemoglobin is low. Take pomegranate, beetroot, green leafy vegetables in your diet daily to increase the count. Iron deficiency is what could be a cause.

I am suffering from eye pain and its changed to red color. Can you give any suggestions for this problem. If you will give best suggestion for me. I have feel very happy and advance thanks to you.

MBBS
General Physician
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I am suffering from eye pain and its changed to red color. Can you give any suggestions for this problem. If you will...
take tab dolo 1 tab bd for 3 days, use ciplox-h eye drops twice, wash eyes daily, it will help. thanks

I am 58 years of old and diabetic II patient. Is there any Ayurveda medicine for this. If yes, mention the name of medicine and their taking formula please.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am 58 years of old and diabetic II patient. Is there any Ayurveda  medicine for this. If yes, mention the name of m...
U can take diabecon tab 1 tab 30 min before meals twice daily....BUT u hve to take allopathic medicines with it...

She is suffering from cold and cough from last 2 days. What pills or cough syrup should I give to her?

BHMS
Homeopath
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She is suffering from cold and cough from last 2 days. What pills or cough syrup should I give to her?
Please take Bryonia 200 – once daily for next 3-4 days. Drink plenty of warm fluids. Drinking warm fluids helps to loosen the secretions in your sinuses so that your mucus flows more freely, making you feel better faster. Studies show that drinking warm fluids relieves cold symptoms such as runny nose, cough, sneezing, sore throat, and fatigue.
1 person found this helpful

Dear sir, I have a problem of 4 or 5 times night fall in a month from last 8 or 9 years. Many time I took consult with some local doctor's but I have no relief from this problem. Please suggest me for the appropriate medicine. Thank you.

MBBS
General Physician
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Dear sir,
I have a problem of 4 or 5 times night fall in a month from last 8 or 9 years. Many time I took consult wit...
Please Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do meditation regularly before going to sleep Read good books Avoid listening erotica, porns etc Take Tab prothiaden. 30 1 at nt.

Sir, I am 51 years old, working woman with hypertension (unknown cause as diagnosed by Physician) for the last 24 years (after pregnancy) and taking tablets for hypertension (Losar H and Angizem CD 180) one each daily. Also having sinusitis occasionally, especially in winter season. I am also suffering from pain in left hand for one week. Wish to get your valuable suggestions.

Ear-Nose-Throat (ENT) Specialist
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Sir, I am 51 years old, working woman with hypertension (unknown cause as diagnosed by Physician) for the last 24 yea...
continue ur medicines for HTN , in winter avoid cold first, then in attack use monti-fx,1 at night+efcorlin nose drops for 10 days+sos in the season
3 people found this helpful

I have acne, pores (oily skin) on my face so what type of Neutrogena moisture cream can use?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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I have acne, pores (oily skin) on my face so what type of Neutrogena moisture cream can use?
Hello Use Tea Tree face wash and Toner twice daily. Use AHA Glow face wash once in a day. Use Sunscreen with SPF 30 daily. Use natural face pack of Multani Mitti and lemon 2 times a week. You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water. Most important is diet- Do not eat Junk, Eat more Vegetables and fruits especially with Vitamin C.

why FOREPLAY should be the most important part of your sex life

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist
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Why foreplay should be the most important part of your sex life

It is no gainsaying that for most men in this parts, sex involves getting an erection, jumping on the woman. humping about and roll off to sleep, even before the woman is yet to enter second gear.

Most men think about sex and have an erection, but for most women, wanting sex is not enough. For them, foreplay serves a physical and emotional purpose, helping prepare both mind and body for sex.

Many women need to be kissed, hugged, and caressed to create lubrication in the vagina, which is important for comfortable intercourse.

It's particularly important for women to have successful foreplay because it takes a woman a longer time than a man to get up to the level of arousal needed to orgasm.

Foreplay also helps the clitoris fulfil its "O" so important role. It has the same characteristics as the penis.

What is foreplay?

Foreplay is that delicious lovemaking you do before you move on to intercourse itself. It is especially important for women to get their vagina's wet and slippery, and to get them ready for real sex.

Know the hotspots

During foreplay, do not focus on the penis and the vagina only. Every person has different hotspots. And stroking, kissing, nibbling or licking those hotspots feels amazing and is a real turn on.

Try the nipples, the neck, ears, back and buttocks. But everyone is different, so be creative when you explore your partner's body. Maybe your partner likes having the armpits stroked or feet played with, so you can work on these extra-sensitive spots.
And keep exploring – don't rely on the trusted hotspots alone. Surprise your partner by going to unexpected places. Now that's a turn on!

Mix it up

Nothing is more boring than doing the same routine every time. Deep kiss, hand on breast, some stroking of the penis, and that's it. Instead, be creative! Try different things! Tease your partner with your touch, your lips, your mouth. You can even use some props, like feathers or gloves.

Use some lube for new sensation. Keep an eye at your partner's body language to find out if they like what you are doing. If they do: keep going. If they don't: try something different.

The key is not to make it boring and predictable. Keep surprising your partner, that's the key to amazing foreplay and great sex!

Don't think that foreplay only happens in bed

Foreplay doesn't have to begin only once the two of you are horizontal. Foreplay can start much earlier. It can start with a deep, longing look into each other’s eyes, with a not-so-accidental touch or with a demanding kiss.

Even flirting and teasing with words can be part of foreplay. And we don't just mean dirty talk. Letting your wife/husband know you are attracted to them and would like to make love to them can be very sexy and a huge turn on.

But just as with physical foreplay, watch your partner's reactions. If what you are doing and saying makes them uncomfortable, stop! And if they like it, keep going and enjoy the foreplay!
why FOREPLAY should be the most important part of your sex life
154 people found this helpful

My tummy has so fat. What should i do?

Diploma in Diabetology, Master of Hospital Administration, MBBS
General Physician
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My tummy has so fat. What should i do?
Follow the following tips:- · Pay close attention to your food choice. · Eat less carbohydrate food sources like chapatti, rice, noodles, pasta, bread etc as they help in gaining weight and storing fat. · While having lunch or dinner eat vegetables and dal to fill your stomach rather eating lots of chapattis or rice. · Have a healthy breakfast like poha, idli, upma, plain dosa, oats, dalia or khichdi with vegetables. · Eat a balance diet including good quality proteins like: fish, lean chicken and eggs. If you are a vegetarian then include skimmed milk, low fat paneer, butter milk, soy bean or soy milk in your diet. · Avoid ghee, butter or vanaspati. Prepare your diet with vegetable oil like sunflower, safflower soybean or olive oil. · Eat plenty of salads. · Eat fresh fruits including apple, orange, pineapple, papaya, sweet lime, berries, guava, watermelon, mask melon etc. · Avoid eating outside junk and fried foods like pizza, pasta, roll, burgers, cakes, chocolates and cookies. · Have an early dinner. The earlier the better, giving your system more time to digest the food. · Avoid cold drinks/alcohol as they add empty calories to your diet. · Avoid fat enriched milk products like cheese, sweets, full fat cream etc. · Drink 3 liters of water in a day. · Try to have less sugar in food and beverages. · Try to drink 2 cups of green tea in a day as green tea helps in weight loss by aiding digestion. · Avoid red meat like mutton, beef, lamb or pork. · Eat sprouts or roasted chana, whenever you feel hungry.

How to improve my health main thak jata hu Stamina bahut kam hai aisa lagta hai kuch bhi hoja jayega.please help

BHMS
Homeopath
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Please note the following in respect to your queries: 1. Move. Keep moving as much as you can whenever you can. 2. Avoid all sugar and ‘hidden’ sugars like high-fructose corn syrup. 3. Keep your immune system in great health. 4. Keep meal portions small especially if they’re cooked. 5. Find a great personal trainer and yoga instructor to keep you consistent.
1 person found this helpful

Hi. Is it safe to have garcinia cambogia pills to loose weight? will it help effectively? please suggest.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
Ask Free Question
Don't waste your money. Avoid junk as far as possible. Exercise at least 4 times a week. Lastly be committed. Remember it's a lifestyle change and not a one time thing. It's a balanced intake that will last you longer. All the so called diets and diet pills will only give you muscle and bone loss. The fats will remain as it is. Remember no food works in isolation.

Hi Past 10 yrs I am having diabetes. What tablet to me taken. Now after lunch 250

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Being a homoeopath ican recommend you ssome very good homoeopathic treatment. I thinkyou should go for it as this treatment has no side effects.
3 people found this helpful

My wife is 36 years old, one year back she got laparoscopic operation for cyst because she was suffering from pain since one year. After that operation she is not getting periods in a systematic way. And she is using AKT-4 tablets also since 5 months. Please suggest any medication she is again starting with cyst inside.

MBBS
General Physician
Ask Free Question
My wife is 36 years old, one year back she got laparoscopic operation for cyst because she was suffering from pain si...
better consult your operating doctor or gynacologist, she will help you, get your u/s lower abd done.
1 person found this helpful

I have ear infection and some sound comes from ear. So please resolve my problem quickly and easily.

DORL, MBBS
Ear-Nose-Throat (ENT) Specialist
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I have ear infection and some sound comes from ear. So please resolve my problem quickly and easily.
Yes you need check up of your ear drum, if it is intact than no worry et al, but if symptoms are due to perforation of the ear drum than you may require ear surgery, some times these symptoms are due to hard wax, than only cleaning is required.

Why I feel weak unfresh after waking from bed always in morning and during work taking even nap.

MD(EH)/AM/Accupressure
Acupressurist
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Why I feel weak unfresh after waking from bed always in morning and during work taking even nap.
You should take nux vomica 30 five drops in water after every meal only one day. At night you should not take heavy meal. Take plenty of water. In the morning you will feel fresh.
1 person found this helpful

I slept after dinner. When I woke up today pain in whole body started. What will I do?

MBBS, MS - Orthopaedics
Orthopedist
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I slept after dinner. When I woke up today pain in whole body started.
What will I do?
Requires detailed investigation and examination Presently investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d xray of the affected part. Anyway you may try sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.

Hi Pimple problem on forhead. Genuine problem was not solved by applying any of treatment please suggest me what to do.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
Ask Free Question
For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy for pimples can also help a lot. I am a registered dietitian and a doctor who will help you in your skin problems reply back for private consultation.
4 people found this helpful

My mom is having knee pain and used different types of pain relief oils, creams but it work only till the power of that. Pls advise us with a good solution.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist
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My mom is having knee pain and used different types of pain relief oils, creams but it work only till the power of th...
Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. Simple Knee Exercises would help to strengthen the quadriceps muscles which is the key muscle. Specific knee exercises will also help ie. Keeping ball underneath the knee and keep pressing it. That's the simple exercise which will help you to strengthen the knee. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone.
2 people found this helpful

I am suffering from cold n fever since last 3 days. Also my nose is blocked and I m having cough. What shall I do?

cc USG, MBBS
General Physician
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I am suffering from cold n fever since last 3 days. Also my nose is blocked and I m having cough. What shall I do?
Hello, Follow health advises given below: measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food(If No drug allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. 5. steam inhalation carefully by steam inhaler twice a day for 2-3 days go for CBC test and consult physician for further management and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever.
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