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Dr. Ankur Singh

Physiotherapist, Delhi

100 at clinic
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Dr. Ankur Singh Physiotherapist, Delhi
100 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Ankur Singh
Dr. Ankur Singh is an experienced Physiotherapist in Lajpat Nagar, Delhi. He is currently associated with Arya Physiotherapy Centre in Lajpat Nagar, Delhi. Book an appointment online with Dr. Ankur Singh on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 29 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Arya Physiotherapy Centre

Arya Samaj Mandir, Amar Colony, Lajpat Nagar - 4. Landmark: Near Gopala SweetsDelhi Get Directions
100 at clinic
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My mother is suffering from severe pain in the joints from several days, can it be due to lack of calcium?

BPTh/BPT
Physiotherapist, Delhi
My mother is suffering from severe pain in the joints from several days, can it be due to lack of calcium?
its not because of lack of calcium, various factors involved including, deficiency of calcium, but can`t be cured by giving tablets of calcium. Advice: consult your physiotherapist or orthopaedic.
2 people found this helpful
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Hi; I want to know what is sciatica, what are the symptoms, how it can be treated.

BHMS
Homeopath,
Dear Mr Shaggy.....you can get details about Sciatica from Wikipedia.....However if you are suffering from Sciatica, you can try Homeopathic CAUSTICUM 200, 5 drops in water, thrice daily in empty stomach.....also you may need Biochemic MAG PHOS 12 X tablets, 4 tablets thrice daily in luke warm water
1 person found this helpful
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I have hair problem sir and continue back problem and my mother also suffers from severe back pain. All of us are very disturbed. What can we do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have hair problem sir and continue back problem and my mother also suffers from severe back pain. All of us are ver...
Severe back pain both of you spine x-ray must avoid toward bending, long standing, sitting for you avoid few days and your mother will continue forever this preventions ok tk physiotherapy treatment for your mother and you will heat fermentation twice a day and rest spine stretching exercise both of you in daily routine.
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I had a operation on my left leg on 2008 now I am feeling pain what should I do now?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I had a operation on my left leg on 2008 now I am feeling pain what should I do now?
You can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good homoeopathy has a good treatment for this without adverse effects. Take bryonia 200---twice daily morning and evening and give feedback after 7 days.
2 people found this helpful
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Hii Dr. im having an problem with my mental pressure im unable to stop masturbating and im totally addicted to porn so please can you guide me because of this im losing my memory and body power and im getting very severe back pain in downal area. So please can you please guide me how to get out it.

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
Hii Dr. im having an problem with my mental pressure im unable to stop masturbating and im totally addicted to porn s...
Hi try to control this situation by your mind. Beleive me everything is in the mind. I suggest you some flower remedy available in all homoeopathy shops. Mix 10 drops of olive +! 0 drops of hornbeam mix these with 50 ml water and consume orally by mouth every 12 hours. Try this for 2 months.
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I play badminton daily. Today when I was warming up. I felt that my left leg thy became heavy. I took rest and started playing. When I come home. I felt very pain and now I am facing difficulty in moving my leg. What could be the reason behind it.

M.S - Orthopaedics
Orthopedist, Ludhiana
I play badminton daily. Today when I was warming up. I felt that my left leg thy became heavy. I took rest and starte...
There might be a muscle tear. Can happen due to faulty warmup stretching exercises or due to over exertion. For the relief apply ice packs. Give rest to the part and take some analgesic with anti inflammatory property you will recover. Hope this information is helpful. For further assistance can contact.
4 people found this helpful
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My mother gets excessive pain in elbow and in joints of foot. She gets exhausted. After walking a small distance. Her knee joint pains excessively.

BHMS
Homeopath, Ghaziabad
My mother gets excessive pain in elbow and in joints of foot. She gets exhausted. After walking a small distance. Her...
Hello. Take homoeopath medicines rush tox 1m (morning) causticum 1m (afternoon) colocynthis 1m (night) add 6-6 drops in little water give her and update me.
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27 years old. My left hand does not work properly. When I done heavy work by the left hand its like paralysis. please give me some advise what can do now.

BHMS
Homeopath,
27 years old. My left hand does not  work properly. When I done heavy work by the left hand its like paralysis. pleas...
your having nerve problem. May be you have carpel tunnel syndrome. U need take an x-ray cervical region.
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I am 27 years old male. I am suffering from severe back pain since three months. I am using painkillers. I am enjoying temporary relief. What should I do to have permanent solution?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 27 years old male. I am suffering from severe back pain since three months. I am using painkillers. I am enjoyin...
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily – Lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I have a pain in my legs when I am running. It is in below part of my leg where my shoe size is finish in upward direction I think i.e in ankle if I am not wrong. Please tell me why it is happening with me. My age is closely near to 24 years and my height is 5.8 feet and weight is 59 kg.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have a pain in my legs when I am running. It is in below part of my leg where my shoe size is finish in upward dire...
You should take acupressure therapy and take biochemic mag phos 200x+ kali mur 200x 4 tab each thrice a day with warm water and take it 5 days
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Morning wake up time right side mid&upper back pain, and after food digestive problem with some times back pain is coming, also head ache&spinning problem.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Morning wake up time right side mid&upper back pain, and after food digestive problem with some times back pain is co...
posture correction must. do neck stretching exercises. do hot fermentation. full spine extension. avoid toward bending. avoid computer work. if it work then OK otherwise physiotherapy treatment must with this
1 person found this helpful
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My daughter age 45 years having back two shoulders and neck veins bulge and heavy pain. For past 2 years. What is the remedy. After massage the veins for half hour its little bit ok. This is everyday happens. Please Advice me.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I want to know your detailed clinical history, your relevant investigations, your treatment records till now. It helps me to better understand your condition and prescribe accordingly. Please also mention your co-morbid conditions and drug allergy. Also kindly mention what do you exactly mean by bulging of neck veins, please send me a clinical picture showing bulged veins. What is the physical therapy protocol that your daughter is following, does she take regular medications for any disease, or has previously taken a long term treatment? do not hesitate to contact me if you need any further assistance.
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My son 10 years old has very bad leg and ankle pain during nights from the age of 6 .i have done all blood test its all fine. Dr. 's say it growth pain. But he suffers a lot he has not slept for years please suggest me which Dr. should I consult now.

MD - Homeopathy, BHMS
Homeopath, Vadodara
My son 10 years old has very bad leg and ankle pain during nights from the age of 6 .i have done all blood test its a...
If you believe me then consult for homoeopathic treatment.. You may consult to a homoeopath nearby you or to me through lybrate.. as homoeopathy is the best choice and gives permanent relief...
1 person found this helpful
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I am 46 years old and having knee pain when I step up and down on stairs. What can I do.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This could be due to OA knee &/Or obesity. Physiotherapy along with medicines will help. Do knee exercises. It may have to be further investigated Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take multivitamins & other antioxidants along with. IBUPROFEN 200mg OD & SOS x 5days CALDIKID PLUS (mankind) 1 tab ODx10days You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan.. Don't ignore. It could be beginning of a serious problem.
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I am 31 years old female and have amavatha for 1 and half years. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Amavatha is a term which is use in ayurvedic medicines, me being an allopathic orthopaedic surgeon will not be able to give a lot of details regarding that. Do not hesitate to contact me if you need any further assistance.
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My facing plantar faclaites problem. My age 27 weight 85 height 6.1 please solve my problem knee pain of plantar faclaites.

MBBS, MD - Anaesthesiology, FIPM, Fellowship in palliative medicine, certificate in interventional pain management
Pain Management Specialist, Pune
My facing plantar faclaites problem. My age 27 weight 85 height 6.1 please solve my problem knee pain of plantar facl...
Plantar fascitis generally is self limiting but you should follow exercises and lifestyle modifications for relief. 1. Reduce body weight as obesity will aggravate the stress on heel. 2. Avoid exercises like running / walking on hard surfaces. Stop such activities when you start developing pain. 3. Roll your feet on bottle of cold water for 20 mins 4 times a day or can apply ice pack. 4. Use shoes with silicone sole inserts. 5. Do calf muscle and heel stretches daily. 6. Avoid prolonged standing or sitting. 7. Use night splint to keep foot flexed at night. Stop using it once pain is relieved. 8. Use analgesics like Ibuprofen for decreasing pain and inflammation. 9. For severe pain injections in plantar fascia are required. With proper lifestyle changes as above 90 % patients have relief and functionality. Only 10% patients would require surgical intervention like plantar fascia release or gastrocnemius recession. For further queries consult.
2 people found this helpful
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I am a 23 years old women, I am getting joint pain for last 3 months. What should I do?

M.P.T. (Neuro), BPTh/BPT
Physiotherapist, Lucknow
I am a 23 years old women, I am getting joint pain for last 3 months. What should I do?
How many joints are involved. If more than 3 joints are painful then go for arthritis profile blood test.
1 person found this helpful
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I am 24 years old male. And I have leg ache from last one year. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am 24 years old male. And I have leg ache from last one year. What should I do?
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Hi, I am from mumbai. I have a query regarding calcium deficiency that generally happens after the age of 30 in people. Now, I trust himalya brand and would like to go for a product from himalya. However, I am confused because of the word fracture in both the products of himalya. Details of the two products are: 1) hadjod --> accelerates fracture healing & increases bone strength. Active constituents: hadjod contains triterpenoids?-sitosterol, quadrangularins a, b and c, and calcium, which influence quick regeneration of connective tissues around the broken bones. 2) reosto --> phytoestrogens in reosto inhibit bone resorption. Indian bdellium (guggulu) helps in the remineralization of bones, increases bone mineral density (bmd) and supports connective tissues. Its anti-inflammatory and analgesic properties are beneficial in alleviating bone pain. Now, my query is that under normal circumstances which product should I go for? should I look to increase the bone strength or should I look for increasing bone mineral density? or whether these products are in case of healing after fractures and not for regular consumption. Your help would be very much appreciated.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually to be very honest you do not require any of the above mentioned products. You can just take vitamin d and normal calcium for a period of 3 months. Also regularly do exercises and eat diet which are rich in calcium like milk and milk products. Do not hesitate to contact me if you need any further assistance. Thanks & regards
1 person found this helpful
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Hi I am Imran. My wife is suffering from low back pain since last 2 months. Please advise what should I do.

BHMS
Homeopath, Delhi
Hi I am Imran. My wife is suffering from low back pain since last 2 months. Please advise what should I do.
Hello,take homoeopathic medicines 1.Ruta 30 (4 drops in little water) every morning for a week 2.Rhus Tox 30 (4 drops in little water) twice a day for a week and revert.
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