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Dr. Ankur Nanda

MBBS, MS - Orthopaedics

Orthopedist, Delhi

14 Years Experience  ·  800 - 850 at clinic
Dr. Ankur Nanda MBBS, MS - Orthopaedics Orthopedist, Delhi
14 Years Experience  ·  800 - 850 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Ankur Nanda
Dr. Ankur Nanda is an experienced Orthopedist in Vasant Kunj, Delhi. He has helped numerous patients in his 14 years of experience as a Orthopedist. He is a MBBS, MS - Orthopaedics . You can meet Dr. Ankur Nanda personally at Indian Spinal Injuries Center in Vasant Kunj, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Ankur Nanda on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 44 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - BJ Medical College - 2003
MS - Orthopaedics - Smt. NHL Municipal Medical College, Ahmedabad - 2006
Awards and Recognitions
Awarded ?Academic Excellence Scholarship? for being ? 1st in MS, Orthopedics? at NHL Municipal Medical college, Ahmedabad.
Awarded the ?Gold Medal Best Paper Award , 2010? in the combined 49th International Spinal cord Society, 10th Spinal Cord Society, 8th ASCoN , Annual Scientific Meeting
Professional Memberships
Delhi Spine Society
Spinal Cord Society
Association of Spine Surgeons of India (ASSI)

Location

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Sector C, Vasant Kunj. Landmark: Near Vasant Valley School & Opposite Vasant Kunj Police Station, DelhiDelhi Get Directions
850 at clinic
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Sector C Landmark : Near Vasant Valley School & Opposite Vasant Kunj Police StationDelhi Get Directions
800 at clinic
...more
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have problem in my knee. There was sound produced like "tuk" What is the reason.

BPTh/BPT
Physiotherapist, Delhi
I have problem in my knee.
There was sound produced like "tuk"
What is the reason.
Joint space is reduced in your knee joint. Start with Physiotherapy treatment. Learn knee exercises. wear knee cap. wear sports shoes. don't sit on floor. Apply volini cream before sleeping. Take calcium and Glucosamine supplement.
1 person found this helpful
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Some causes that lead elders to fall down

BPTh/BPT
Physiotherapist, Delhi
Some causes that lead elders to fall down

Decline in muscle strength and flexibility, slower balance reflexes and some vision problems are some of the prevalent causes of falling down amongst elders.

512 people found this helpful

I am 21 years old male and I have plantar fascitis. Do you have any treatment?

BPTh/BPT
Physiotherapist,
I am 21 years old male and I have plantar fascitis. Do you have any treatment?
Hi +wear soft padded footwear. +do stretching of calf muscles +learn strengthening exercise of ankle +take contrast bath at physio clinic. Do reply to discuss detailed treatment plan. Wishing you a good health.
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I have legs pains for 2 days.what can i do?

BPTh/BPT
Physiotherapist,
I have legs pains for 2 days.what can i do?
Hi = relax and stay positive. = increase fluid intake. = eat seasonal fruits for natural vitamins = do streching of hamstring, quadriceps, and calf muscles. = if you are overweight, reduce weight by cycling or swimming as it gives low impact on joints. = do check your calcium and vit. D = apply moist heat pad to affected joint and muscles. If still you dont get relief consult physiotherapist as there are various causes for leg/ joint pain and some test may be required for further investigation. Best wishes.
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I am 50 years old. I have suffering from back pain. I fill so pain that's make me so crazy and angry. What I do?

BPTh/BPT
Physiotherapist, Kota
I am 50 years old. I have suffering from back pain. I fill so pain that's make me so crazy and angry. What I do?
Dear, low back pain are often referred for physical therapy for four weeks as an initial conservative (nonsurgical) treatment option before considering other more aggressive treatments, including back surgery. The goals of physical therapy are to decrease back pain, increase function, and teach the patient a maintenance program to prevent future back problems. Common forms of physical therapy include: 1.Passive physical therapy (modalities), which includes things done to the patient, such as heat application, ice packs and electrical stimulation. For example, a heating pad may be applied to warm up the muscles prior to doing exercising and stretching, and an ice pack may be used afterward to sooth the muscles and soft tissues. OSee Physical Therapy: Passive PT (Modalities) for Back Pain 2.Active physical therapy, which focuses on specific exercises and stretching. For most low back pain treatments, active exercise is the focus of the physical therapy program. This article focuses on active physical therapy and exercise as a means to help recover from back problems and prevent or minimize future flare-ups of low back pain Low back pain has lasted between two and six weeks, or if there are frequent recurrences of low back pain, physical therapy is often recommended. Some spine specialists consider physical therapy sooner, particularly if the pain is severe. •Read more: Exercise and Back Pain In general, the goals of physical therapy are to decrease pain, increase function, and provide education on a maintenance program to prevent further recurrences. A physical therapy program for back pain usually has two components: 1.Passive physical therapy to help reduce the patient's pain to a more manageable level 2.Active exercises Passive Physical Therapy - Modalities Acutely, the physical therapist may focus on decreasing pain with passive physical therapy (modalities). These therapies are considered passive because they are done to the patient. Examples of modalities include: •Heat/ice packs •TENS units •Iontophoresis •Ultrasound.
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I am female 50 years old, my leg and lower back aching at night. Last year fall from a 5 feet high wall. What to do?

BPTh/BPT
Physiotherapist, Mumbai
I am female 50 years old, my leg and lower back aching at night. Last year fall from a 5 feet high wall. What to do?
Hi initially take following precautions 1) stop normal physical activity for couple of days. 2) apply hot fermentation 3) do not do activities that involves heavy lifting or twisting of your back for few days 4) after 2 to 3 weeks, slowly begin to exercise 5) avoid wearing high heals and lifting heavy bags. Do reply for private consultation and detailed treatment plan take care! wishing you good health!
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I am a working professional and I have to work while sitting for 10 hours a day due to which I am suffering from back pain and orthopaedic disorders please advice me correct remedies.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am a working professional and I have to work while sitting for 10 hours a day due to which I am suffering from back...
This back pain is due to no back exercise. Due to this muscle get stiff. When suddenly you get move fast that time this stiff muscle get break and pain start. In ayurved there is mentioned one procedure kati basti. Do this for five days with medicated oil if you want to do it you should do it under doctor observation. So consult ayurvedic doctor near you. You will definitely get good result.
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I have back and body pain when I am walking sometime early. So please suggest me any medicine for this.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have back and body pain when I am walking sometime early. So please suggest me any medicine for this.
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana? lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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I am 24 year old. And I have a question about pain in my legs. When I walk to much then I have pain in legs. I can't sleep in the night and I have to take pain killers.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 24 year old. And I have a question about pain in my legs. When I walk to much then I have pain in legs. I can't ...
Before walking do stretching exercise and avoid strain rest and heat fermentation ya gentle massage of legs. If it work then ok otherwise tk physiotherapy treatment tens therapy for 3 days.
1 person found this helpful
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I have pain in my backbone from last 6 months. I have tried so many treatments but there is no relief. Kindly suggest me a better medicine aur diagnosis I should cover up as fast as possible. I always thankful to you doctor for this.

BPT
Physiotherapist, Lucknow
I have pain in my backbone from last 6 months. I have tried so many treatments but there is no relief. Kindly suggest...
May you hve pivd so please take proper bedrest and use ls belt nd do back extension exercise. Thanks.
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I am 29 years women, I am facing Knee pain long ago, Kindly suggest what is the remedy.

BHMS
Homeopath, Delhi
I am 29 years women, I am facing Knee pain long ago, Kindly suggest what is the remedy.
Hello, you can take homoeopathic medicine Rhus Tox 30 ( 4 drops in little water) thrice a day for a week and update.
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I am a male of 27 years. I have the lumber herniated disk in L5 section of my backbone since 2 years. Still I have ache in my buttocks and the lower abdomen. I am under medication. Should I go for an operation?

Master in Physiotherapy (MPT), Bachelor of Physiotherapy (BPT), CMT-Diploma in Osteopathy
Physiotherapist, Gurgaon
I am a male of 27 years. I have the lumber herniated disk in L5 section of my backbone since 2 years. Still I have ac...
First try physiotherapy. Surgery is the last option. There are various techniques in physiotherapy through which you can get best treatment.
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I am 34. Two months over I had an operation for spine, The operation was laminectomy and nervous decompression. Doctor told me to take rest for three months. But now after 2 months that pain in back. My left from butt is paining till calf. I am doing the exercise. Still I am taking rest. I wanted to join the work, what should I do?

MD - Homeopathy, BHMS
Homeopath, Ahmedabad
I am 34. Two months over I had an operation for spine, The operation was laminectomy and nervous decompression. Docto...
Dear lybrate-user, if the pain is there even after decompression and laminectomy then it seems the compression has occured again. Some of the nerve is being compressed and it is paining but it can also be due to operative procedure. Do not join for work now, it is strictly not recommended.
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I have hip pain for past two years. What investigation will be good for diagnosis?

DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Delhi
I have hip pain for past two years. What investigation will be good for diagnosis?
Get an x-ray done and consult an orthopaedician. It is the simplest investigation for joint pathology.
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I am 24 year old boy. Last 4 days a sever pain occur in my legs. What is it? And what I do?

BHMS
Homeopath, Faridabad
I am 24 year old boy. Last 4 days a sever pain occur in my legs. What is it? And what I do?
Hi, take five phos 6x, 5 tabs twice daily. Take no. 19, 5 tabs thrice daily. Revert me after 10 days. Thanks.
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I am 19½years old.& whenever I starts studying or lower my neck for more then 10-15mins it starts paining at back of neck. Tell me what should I do.

MBBS
General Physician, Mumbai
For pain take tablet paracetamol 650 mg and keep a proper posture while studying and sleeping and also do neck exercise regularly
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I have neck pain for over 15 day. I thik any vein or muscle of my neck has been disturbed. The pain arise over back portion of my neck. Please tell me some home remedies for this problem. Because my studies are affected due to this.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
Ayurveda's panchkarma therapy - we have many option for you - greeva basti (specialized procedure for neck pains), localised massgae with herbal oils, localised medicated steam, pottali massage. Continue these procedures for atleast 15 days. Regular oiling of the joint will improve the lubrication also. These procedures will relax your neck muscles and give strength to your nerves and muscles of neck. Also start some yogic exercises - tadasana, dhanurasan, halasana along with these therapies. Avoid using big pillow. Do not read or usegadets while lying on bed. This will greatly help. Although some herbal medicines might also help you but after proper history taking. Please update with your valuable feedback after 15 days.\
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Hi I have a severe back pain .I can't say it's entirely a back pain because the pain changes its place .sometimes in upper back .sometimes lower .sometimes at sides .I can't say when it is where. And also it's prevailing from 1 yr. My height is 5.9 and I've been in weights of 105 .85. And now 93 .in all my weights pain is same .this pain occurs when I get up after a few hours of work by sitting or after sleep only .and again it becomes normal .plz help .I went to a lot of doctors. In X ray also it's normal .they had told some physiotherapy exercises .I am doing it regularly but there is no decrease in pain. I am suffering a lot. please help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi I have a severe back pain .I can't say it's entirely a back pain because the pain changes its place .sometimes in ...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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