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Dr. Ankur Nanda  - Orthopedist, Delhi

Dr. Ankur Nanda

MBBS, MS - Orthopaedics

Orthopedist, Delhi

16 Years Experience  ·  1600 at clinic
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Dr. Ankur Nanda MBBS, MS - Orthopaedics Orthopedist, Delhi
16 Years Experience  ·  1600 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Ankur Nanda
Dr. Ankur Nanda is an experienced Orthopedist in Vasant Kunj, Delhi. He has helped numerous patients in his 16 years of experience as a Orthopedist. He is a MBBS, MS - Orthopaedics . You can meet Dr. Ankur Nanda personally at Indian Spinal Injuries Center in Vasant Kunj, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Ankur Nanda on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 29 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - BJ Medical College - 2003
MS - Orthopaedics - Smt. NHL Municipal Medical College, Ahmedabad - 2006
Awards and Recognitions
Awarded ?Academic Excellence Scholarship? for being ? 1st in MS, Orthopedics? at NHL Municipal Medical college, Ahmedabad.
Awarded the ?Gold Medal Best Paper Award , 2010? in the combined 49th International Spinal cord Society, 10th Spinal Cord Society, 8th ASCoN , Annual Scientific Meeting
Professional Memberships
Delhi Spine Society
Spinal Cord Society
Association of Spine Surgeons of India (ASSI)

Location

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Indian Spinal Injuries Center

Sector C, Vasant Kunj. Landmark: Near Vasant Valley School & Opposite Vasant Kunj Police Station, DelhiDelhi Get Directions
1600 at clinic
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I have an back problem I am very fatty and my wait is 90 kg I want to loose weight it and losses my tummy give me answer frm my back pain.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have an back problem I am very fatty and my wait is 90 kg I want to loose weight it and losses my tummy give me ans...
To lose weight, you have to maintain an input-output ratio. Whatever food you eat contains the input calories which gives you the output calories in the form of energy. If your input calories is too much, you are likely to put on weight. The best way to lose weight is to exercise or spend the additional calories accumulated in your body in the form of fat. The other most important thing is to eat wisely. Try to cut down the excessive calories you are eating and make sure whatever you eat is healthy. Some tips to lose weight - 1. Have more fruits and vegetables than junk food and juices. 2. Avoid sugar as much as you can 3. Exercise 3-4 times a week. 4. Have an early dinner, preferably before 8 p. M. 5. Do not starve yourself. Eat small meals 5 times a day. 6. Have barley soup in dinner and avoid rice at night. 7. Drink lots of water daily.

Middle Back Pain - Probable Reasons Behind It!

FIPP ( UK ), DA, MBBS
Pain Management Specialist, Navi Mumbai
Middle Back Pain - Probable Reasons Behind It!

Middle back pain indicates a discomfort or pain in the junction of the rib cage and the spine. This area is also known as the thoracic spine. The level of pain can vary from chronic, acute to mild depending on the nature of the underlying cause. With a right diagnosis, there are plenty of treatment options available to arrest the pain and aiming at a permanent cure.

Probable reasons for middle back pain?

  1. The lifting of heavy objects repeatedly or improperly can cause damage to the blood vessels and muscle tissue resulting in frequent pain in the back area.
  2. Discs are located in between the spinal vertebrae. They act as a cushion against shock and help in physical movement. An injured disc results in leaking of the liquid nucleus in its outer casting. This results in a strain in the surrounding tissues, ligaments and nerves pose a serious threat to the spine. A disc injury poses severe pain and discomfort in the middle back region.
  3. Often high impact accidents or violent falls can result in a vertebrae fracture. This kind of fracture necessarily has a co-relation with spine fracture and can result in intense middle back pain. In certain cases, a fractured vertebra can affect the spinal cord as well.
  4. Patients with osteoporosis can suffer from middle back pain too. This is a condition where the failure to regenerate old bone by the body poses a threat to the individual.
  5. People who are aged often faces middle back pain due to a condition such as the spinal stenosis- narrowing of the spinal cord.
  6. A condition known as the spondylitis that leads to inflammation of the spinal joints might lead to pain in the middle back area.
  7. Problems such as scoliosis can result in middle back pain. This happens due to the disruption of the weight distribution of the spine.
  8. Even tumors can upset the basic architecture of the spine leading to pressure on the tissues, nerves, and ligaments that result in middle back pain.

Symptoms of middle back pain:
Some of the typical symptoms of middle back pain include muscle spasms, sleeping problems, the stiffness of muscle in the morning, fatigue, weakness, tenderness, numbness in the back area, headache etc.

Probable causes, detection, and cure:
Some of the probable causes of back pain include obesity, family history, pregnancy, sedentary lifestyle etc. Over the counter medicine, heat and ice treatment, massage etc can be initially tried to get relief from the pain. If this does not fetch any result, a doctor must be immediately consulted. A Doctor first goes for a physical exam to understand the origin of the problem. He can recommend imagery tests such as MRI scan, CT scan etc. to further ensure the root cause of the problem. Once this is done, a doctor might suggest minimally invasive procedures such as fusion, discectomy, and microdiscectomy.

In case you have a concern or query you can always consult an expert & get answers to your questions!

4066 people found this helpful

I had met with an accident in may after that I m having cough in every 10 days. After accident I have multiple fracture at hips. Can you tell me why I m having coughs problem in every 10 days.

MBBS, MBA (Healthcare)
General Physician, Delhi
take sinarest one tab 2 times a day for 3 days. take honitus syrup 2 tsf 2 times a day for 5 days, do gargle . take steam . it will be ok.
1 person found this helpful

I'm 34 years old female. A bone like thing is emerging outside of my right hand wrist .I had consulted the doctor last week and took an x-ray but he said that it was not a bone and if he removes it then there is a chance that it would come again. What I should do now?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I'm 34 years old female. A bone like thing is emerging outside of my right hand wrist .I had consulted the doctor las...
. For the right hand pain it might be due to carpal tunnel syndrome, where the pain will be felt in the wrist. You can do hot water fermentation/ wax therapy for for the wrist pain (hand pain) you can do ice therapy which will reduce the pain.

Hi, Suddenly too much pain started in my left hand. I am very tensed for this. My eyes are also very weak please give me advice to make my eyes good.

BHMS
Homeopath, Hooghly
Hi, Suddenly too much pain started in my left hand. I am very tensed for this. My eyes are also very weak please give...
I think pain in hand is due to neurological problem like cervical spondylosis,,do some stretching exercises,,u need proper homoeopathic treatment to cure ur problem permanently

My mother suffering from side pain from thigh to Barton of right side hand, which is very severe pain and she is now about 48 years n doing agricultural work. please suggest da remedy. Thank you sir.

MPT, BPT
Physiotherapist, Noida
My mother suffering from side pain from thigh to Barton of right side hand, which is very severe pain and she is now ...
1. Lie on your back. ... 2. Cross your left leg over your right so that your left ankle rests on your right knee. 3. Use your hands to grab hold of your left knee and pull it gently toward the opposite shoulder. ... 4. Hold for 15 to 30 seconds. 5. Relax, and then repeat with the other leg. 6. Repeat this cycle 2 to 4 times.

I have 2 ectopic removed with an open surgery last was 3 months before So now I have a very bad back (waist) pain please help.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have 2 ectopic removed with an open surgery last was 3 months before So now I have a very bad back (waist) pain
ple...
Do Take laser Therapy for pain relief for 12 days followed by Strengthening of Pelvic floor muscle Best Wishes
1 person found this helpful

I would like to ask I suffer from lots of pain in my back for last 5 years so kindly give me the treatment of all the trouble going on with me I am so thankful to you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Sujanpur
I would like to ask I suffer from lots of pain in my back for last 5 years so kindly give me the treatment of all the...
You should sit and sleep in correct position avoid stress to your back give gentle massage with medicated oil take some calcium supliment.

HI, For past two weeks I am feeling numbness in left hand where index finger is attached to palm upper side. I get some unusual sensation while massaging close to left wrist.

Diploma In Gastroenterology, Diploma In Dermatology, BHMS
Homeopath, Hyderabad
HI, For past two weeks I am feeling numbness in left hand where index finger is attached to palm upper side. I get so...
Prevention and Treatment of Neuropathy / Numbness. If you have one or more of the disorders noted on the previous page, or another systemic cause of numbness/neuropathy, follow your doctor's advice and take all medications as prescribed.
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