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Dr. Ankur Kalra

Cardiologist, Delhi

Dr. Ankur Kalra Cardiologist, Delhi
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Ankur Kalra
Dr. Ankur Kalra is an experienced Cardiologist in Kirti Nagar, Delhi. You can meet Dr. Ankur Kalra personally at Kalra Hospitals in Kirti Nagar, Delhi. Book an appointment online with Dr. Ankur Kalra and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Cardiologists in India. You will find Cardiologists with more than 29 years of experience on Lybrate.com. You can find Cardiologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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#A 4,5,6 Kirti Nagar. Landmark : Near Metro Pillar Number 326, DelhiDelhi Get Directions
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I am 60 years old how to decrease triglycerides ?

MD - Medicine, MBBS
Cardiologist
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1. Avoid oily food. 2. Exercise regularly. 3. Reduce weight if overweight. 4. If it is still high then you may need medical management.
5 people found this helpful

Im high blood pressure and diabetes patient how I decrease both this by food and exercise?

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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Im high blood pressure and diabetes patient how I decrease both this by food and exercise?
Mr Debu, For treating both hypertension and diabetes taking prescribed drugs is essential. If you are already on drug treatment, then only the diet control and exercise will provide additional benefit. If you are looking for only diet and exercise without any drug treatment, then i am not sure whether there is any benefit. For hypertension your diet should contain less of salt (not more than 2.3 g a day). Our average diet gives almost 8 to 10 g of salt. (Sodium chloride). This means all food preparations made at home should contain minimal salt, no salt on table, no salt to be added to salads or fruits. No processed foods as all those contain very high quantity of salt. No pickles and papads, no salty substances fried shave or chivada etc. For diabetes your diet should give exact calories based on your Ideal Body Weight, blood sugar levels and extent of daily physical activity.You should avoid sweets, deep fried foods, junk foods and pastries. Refrain from alcohol and smoking, red meat and egg yolk. Plus at lest 1 hour of exercise on all days of the week or at least on 5 days.

I am 21 here sometimes i am getting pain near chest. What should I do?

MBBS
General Physician
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I am 21 here sometimes i am getting pain near chest. What should I do?
Hello, CHEST PAIN in your case may be due to 1.acidity. 2. severe anxiety 3. muscular problem A. You can take Tablet Pantocid 40 mg one tablet before food for 3 days B. Local application of Volini gel 1% twice a day for 2-3 day you should go for BP check along with Base line ECG and review with report I am giving you some health tips to avoid acidity 1.Take small frequent meal kindly take 5-6 small meal in whole day 2.Take 6-8 glass of water in a day 4. Moderate physical activity regularly 5.avoid excessive tea, coffee 6. Do Not postpone Breakfast Consult Physician for further management

When I am studying there is a pain on my back in other time it will not come when I am start reading by seating on the ground it start paining exactly some below of my back side of chest left hind side.

Fellowship in Joint Replacement, M.Ch, MS - Orthopaedics, MBBS
Orthopedist
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When I am studying there is a pain on my back in other time it will not come when I am start reading by seating on th...
Sit on chair and keep reading material on a table with height upto your chest. Correct posture will help you.

I am 52 years old, I have hypertension, iam using medicines and it is under control. I am getting more sleep. While reading, doing work I am getting sleep. Kindly advise me to get rid of this unusual sleep.

MD - Alternative Medicine
Alternative Medicine Specialist
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Hypertension drugs does not have sedative effect. Might be because of nutrition & vitamin deficiency best wishes.

My age 55 + my Blood pressure every time very high because my sugar table is normal what can do for control BP.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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My age 55 + my Blood pressure  every time very high because my sugar table is normal what can do for control BP.
In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause...take sarpgandha vati twice a day...yogendra ras...akik bhasm works very good in case of hypertension....avoid salty diet...oily food...lower your stress...do pranayama early morning...

How to maintain blood sugar level in type 1 diabetes?

CCMTD, CCEBDM, C.Diabetology, American Diabetes Association, DOMS, MBBS
Endocrinologist
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How to maintain blood sugar level in type 1 diabetes?
Take regular medication and exercise will help . never stop your insulin without informing your diabetologist doctor
1 person found this helpful

Sir I have high blood pressure about 150/110 normally. What should I do to control. I am doing regular exercise and controlling my diet also. Which specialist I have to consult. Kindly assist me.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist
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Sir I have high blood pressure about 150/110 normally. What should I do to control. I am doing regular exercise and c...
Dear lybrate-user, A good GP can help you plan the medication and treatment you need. Do not self medicate. Continue with your exercise and diet. This will help you all your life. Regards.

MD - Diabetology, Membership of the Royal College of Surgeons (MRCS), MBBS
Endocrinologist
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Hypoglycemia means "less-than-normal blood sugar level" (ie, less than 70 mg%). All medicines taken for Diabetes can cause hypoglycemia. However, Insulins & certain drugs like Glibenclamide (Daonil) are more risky than others. The symptoms of hypoglycemia are: sweating, tremors, sudden thirst or hunger, palpitations, giddiness, fatigue, tiredness, etc. Some or all of these symptoms may be present. They usually occur when the patient has skips a meal or exercises more than usual or takes an over dosage of the medicine. If you or your dear one has symptoms of hypo, give him/her something sweet to eat IMMEDIATELY & then take him/her to the doctor. Hypoglycemia, if severe, can lead to coma & even death.
6 people found this helpful

My father is 50 years old and he has been recommended to get heart stent placement immediately within this week. Will you please suggest me all the details and the cost for the operation.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician
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My father is 50 years old and he has been recommended to get heart stent placement immediately within this week. Will...
Stent is also caled baloon therapy. A wire is passed through a major blood vessel towards the heart vessel which is blocked by plaque. The wire is fitted with device to open up the blood vessels, to put aside plaque, once blockage is clear, the wire is withdrawn and person is put on bed rest for a day. Proper posture is to be maintained to avoid bleeding through the site. Cost is about 1 l plus, depends upon the center.

One non medicated stent was fixed in one of the arteries leading to heart nine years ago. Now there is no problem. Everything is all right. What is the life span of a non medicated stent? Whether let it remain inside or it should be removed out or it should be replaced? Please advise.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician
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One non medicated stent was fixed in one of the arteries leading to heart nine years ago. Now there is no problem. Ev...
If you have no symptoms for 9 years, there is no need to change the stent, either vessels have been opened up or new vessels have taken over the role of supplying blood to heart. Heart has a net work of small blood vessels and they do become as good as new in case of requirements of more blood supply to the heart. Take care and follow prevention and treatment like you have been doing for past 9 years.
1 person found this helpful

What are the ways to control our high blood pressure and low pressure so that we can remain fit and fine?

MBBS, M.S, M. Ch, F.I.A.C.S
Cardiologist
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What are the ways to control our high blood pressure and low pressure so that we can remain fit and fine?
Exercise. No over eating. Take plenty of vegetables &fruits. Avoid excess salt & sugar. Sweets avoid as much as possible.

I am 30 year old male and my cholesterol increase by 282 some times my heart beat increase to much.what should I do?

MD - Consultant Physician
General Physician
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You should start taking drugs for dyslipemia and a beta blocker. Come to private chat I will tell you what drugs to take.

I am suffering form last few days, and a little bit chest pain, give me some suggestion.

MBBS
General Physician
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I am suffering form last few days, and a little bit chest pain, give me some suggestion.
For pain take tablet paracetamol 650 mg and Get your vital parameters of the body checked from a nearby doctor and revert back with findings

What should be the normal bp at 23 year old?

M.S. Genral
General Surgeon
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Hi for your age normal bp - would be 120/80 mm hg. For it 8 hrs sleep and good dietary habits a must.
1 person found this helpful

I am 40 years old I paced blood pressure high 150/100 please digestion my problem.

MD - Consultant Physician
Cardiologist
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I am 40 years old I paced blood pressure high 150/100 please digestion my problem.
Get ecg & blood tests for lipids, sugar, urea, creatine. Get proper regular treatment & do exercise regularly.

I am a 57 yrs old male. Angioplasty done in 2009. Since then on regular medicine and exercise. Recurrence of block in 2015 and again angioplasty. Any treatment for preventing recurrence?

B.H.M.S., Senior Homeopath Consultant
Homeopath
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I am a 57 yrs old male. Angioplasty done in 2009. Since then on regular medicine and exercise. Recurrence of block in...
You can take Crat. Oxy.- Q / 10 drops in little water thrice a day for two weeks. Revert back after two weeks with feedback.
3 people found this helpful

I have thyroid, high cholestral, over weight(80 Kg} age 54yrs. Height 5.2, taking medicine 4 thyroid now in normal range 2.5,give me solution to reduce weight and cholesterol ?

Vaidya Visharad
Ayurveda
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Dear, Obesity in ayurveda is known as Medorog and is defined excessive body fat accumulation in body. Medo roga specially found predominantly pitta body type constitution. The disturbed ?Pitta-the digestive fire? is disturbed leading to improper digestion and assimilation of fats. Being overweight can put you at risk for hypertension, diabetes, arthritis, back pain, coronary heart disease, and sleep problems. We have specialised medicine prepared for weight loss . No Exercise , No Dieting, No side Effect ,Kindly Attach your cholestrol and thyroid report. For better result and shape body use our medicine and see result within 15 days for order with your test reports details. Visit us at www.Malhotraayurveda.Com
1 person found this helpful
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