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Dr. Ankur Kalra

Cardiologist, Delhi

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Dr. Ankur Kalra Cardiologist, Delhi
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Ankur Kalra
Dr. Ankur Kalra is an experienced Cardiologist in Kirti Nagar, Delhi. You can meet Dr. Ankur Kalra personally at Kalra Hospitals in Kirti Nagar, Delhi. Book an appointment online with Dr. Ankur Kalra and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Cardiologists in India. You will find Cardiologists with more than 39 years of experience on Lybrate.com. You can find Cardiologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Kalra Hospitals

#A 4,5,6 Kirti Nagar. Landmark : Near Metro Pillar Number 326, DelhiDelhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

What should be done for healthy heart. Which kind of exercises and food should be taken.

MBBS
General Physician, Cuttack
What should be done for healthy heart. Which kind of exercises and food should be taken.
vegetables, fruits. Don’t over eat. Avoid junk, spicy, oily, high calorie, cholesterol rich diet don’t skip your breakfast. Take warm, homemade food. Avoid food and drink from outside. Don’t skip or postpone your meal. Minimize consumption of refined grains like white rice, white bread, sugary or refined food. 2. Keep hydrated- Drink 2 liters /6-8 glasses of water daily 3. Do regular exercise for one hour daily like brisk walking/Jugging etc 4. Take adequate rest- 7-8 hours of sound sleep in the night is required to remain healthy 5. Avoid stress, anxiety, depression, agitation etc 6. Find time for relaxation and enjoyments with friends and family 7. Practice yoga, meditation and deep breathing exercise to calm your mind, control emotion, improve concentration and relieve stress 8.Avoid smoking, consumptionof tobacco and Alcohol
3 people found this helpful
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I am 21 years old and I am suffering from high blood pressure is it related with my cholesterol?

BHMS, PGDM (Emergency Medical services)
Homeopath, Pune
I am 21 years old and I am suffering from high blood pressure is it related with my cholesterol?
Hello Rishabh...Hypertension can be because of Stress, lifestyle,obesity,cholesterol or anything related to your heart or kidney functions...avoid stress...take low salt containing food...start daily morning walk,avoid heavy weight lifting...Pranayam and yogasanas will help you...For your Hypertension; homeopathic medicines will be useful after detail case study and advice...Reply feedback...Good day
3 people found this helpful
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My grandfather is patient of heart. He take medicines daily. My que is how many bananas he can eat in a day?

MBBS
General Physician,
My grandfather is patient of heart. He take medicines daily. My que is how many bananas he can eat in a day?
If he is non-diabetic and he likes to eat bananas, why to limit? let him eat. There does not seem to be any problem. Regards.
2 people found this helpful
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I have pain in my chest? In left side. Sometime its get more harder. And cough like material running out. With liquid.

MBBS
General Physician, Cuttack
I have pain in my chest?
In left side.
Sometime its get more harder.
And cough like material running out.
With liquid.
Chest pain causes 1. Heart disease 2. Stress, anxiety 3. Lack of exercise 4. Sedentary life style 5. Obesity (over weight) 6. Smoking, tobacco and alcohol consumption 7. Excess oily, fatty, cholesterol rich diet, junk food 8. Hyperacidity, musculr pain 9. Heredity and genetic factor prevention follow the advice given below 1. Avoid stress and strain 2. Do regular exercise, yoga, meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress 3 avoid alcohol, smoking and tobacco consumption. 4. Take bland diet, avoid spicy, oily, fatty and junk food 5. Take paracetamol 500mg one tablet sos after food up to a maximum of three tablets daily, at the time of chest pain 6. Drink plenty of water and take rest. 7. If you have recurrent attack of chest pain take ecg and consult cardiologist 8. Consult me for further advice.
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Hi doctor ghee is good or not. Have you recommend for over weight peoples. Some of the doctor says that ghee reduces weight and cholesterol. And said to use regularly. Pls tell me doctor.

MBBS, MD - Internal Medicine, DM - Cardiology, Cardiac Device Specialist (CCDS - Physician )
Cardiologist, Delhi
Hi doctor ghee is good or not. Have you recommend for over weight peoples. Some of the doctor says that ghee reduces ...
Ghee is saturated fat so is not recommended to be good for cholesterol. And as such any overweight person is advised to avoid fats, sugars, fried food. So you have been misinformed.
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I am a 42 years old male a heart patient and I am still smoking what is the way to leave it.

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
I am a 42 years old male a heart patient and I am still smoking what is the way to leave it.
Smoking is one of the risk factors, others in heart patient is obesity, hypertension, diabetes. Lifestyle modification, stress management, diets, etc. If you stop smoking for one month chances of getting heart attacks is reduced by 50%, and for one year you stop smoking than chances of getting heart attacks is same as non smoker. Councelling for stress management.
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I am taking vilano40. Doctor gave me melazeep20 for Sos. I forget to take vilano40. Today. I am feeling I could die in sleep .if I sleep by heart attack. Should I take melazeep0. 25.ow. As I wake up early at 7.please advice.

DHMS (Hons.)
Homeopath, Patna
I am taking vilano40. Doctor gave me melazeep20 for Sos. I forget to take vilano40. Today. I am feeling I could die i...
Hello, Vilano 40 being a anti-depressant can cause insomnia, of course. I being a homoeopath can pass no comment on your medication. It would be better & safe to consult your physician in this regards. Tk, care.
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Sir I have been pressed my Adams apple Area then suddenly my breathe was too difficult then I drank some water it was good similarly when if I that that area I feel some difficult y over that area! Any suggestions please sir.

BHMS
Homeopath, Secunderabad
It's a sensitive area ( the neck region has the food pipe and the wind pipe along with blood vessels and nerves ) and so your feel breathless if you press it. So do not disturb the natural structure.
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My brother has a chest pain. He feels it when he wake up from sleep. What should we do? What may be the problem?

B.H.M.S,
Homeopath, Muzaffarpur
My brother has a chest pain. He feels it when he wake up from sleep. What should we do? What may be the problem?
Hello lybrate-user, you are suggested to go to any local good doctor for check up the chest, and causes of chest pain. Do not start any medicine without check up.
1 person found this helpful
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My total cholesterol level is 220 and LDL is 149. What can I do to lower my cholesterol naturally and what homeopathic remedies you suggest. Thanks.

Bachelor of Ayurveda, Medicine & Surgery (BAMS), PGCRCDM, PDCR, MBA
Ayurveda, Ghaziabad
My total cholesterol level is 220 and LDL is 149. What can I do to lower my cholesterol naturally and what homeopathi...
Ayurveda can help you a lot in managing cholestrol levels without any side effects, also confirm if hypertension is not there, start eating oats and olive oil in cooking, also honey and lemon in morning if not diabetic, kindly consult in private with lipid profile report if interested in managing with ayurved.
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