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Dr. Ankur Gupta

Bachelor of Naturopathy & Yogic Sciences (BNYS)

Aesthetic Medicine Specialist, Delhi

6 Years Experience  ·  250 at clinic
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Dr. Ankur Gupta Bachelor of Naturopathy & Yogic Sciences (BNYS) Aesthetic Medicine Specialist, Delhi
6 Years Experience  ·  250 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Ankur Gupta
He has been a successful Aesthetic Medicine Specialist for the last 6 years. He has done Bachelor of Naturopathy & Yogic Sciences (BNYS) . Book an appointment online with Dr. Ankur Gupta on Lybrate.com.

Find numerous Aesthetic Medicine Specialists in India from the comfort of your home on Lybrate.com. You will find Aesthetic Medicine Specialists with more than 25 years of experience on Lybrate.com. Find the best Aesthetic Medicine Specialists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Bachelor of Naturopathy & Yogic Sciences (BNYS) - Rajiv Gandhi Institute of Medical Sciences, Kadapa - 2012
Languages spoken
English
Hindi

Location

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GUPTA

88/18Delhi Get Directions
250 at clinic
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I am losing my hair heavily, how can stop falling, pls suggest me, any tablets to control that.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
I am losing my hair heavily, how can stop falling, pls suggest me, any tablets to control that.
Do daily massage over head with medicated oil,Take proper diet,stress free life,keep cows ghee in regular diet,take milk & milk products daily,take seasonable fruits, green vegetables, dry fruits, take proper care of hairs during travelling,take calcium & protein rich food, do regular exercise, do yoga ,pranayam daily, avoid oily,spicy ,fast,bakery foods,excessive salt intake, dry foods,chilled water,food/water kept in fridge,excessive tea,coffee,cold drinks, hot drinks, preserved food,canned food,excessive use of shampoo,hair conditioners,tobacco,smoking,alcohol etc.if any of these addiction... All The Best..
1 person found this helpful
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Biscuits... Ahhh I love them because they are light....

Post Graduate Diploma in Nutrition and Dietetics
Dietitian/Nutritionist, Gurgaon
Biscuits... Ahhh I love them because they are light....

Really ????

Many of us eat biscuits because they think that they are light, free from cholesterol and fat free....
Biscuits are made up of carbohydrates so they are a rich source of providing energy..
On the other hand if anything which is rich in calories is consumed by the body in excess, it gets converted in to fat and get deposited beneath the skin.
So have them when you have done some very heavy exercise like some mall visit (walk), some kind of stressful work like shopping for hours...
But remember one thing that number of biscuits should be 3-4 that too once a week (any biscuit even if it is wheat biscuits).


Yeah Don't be surprised.

Dietician Prerna

I want to ask as a question about my hair. My hair falling down and I not control hair falling ,can you give me some tips.

BHMS, Certified in Aesthetic Skin Treatments, Certified in Applied Behaviour Analysis
Homeopath, Mumbai
I want to ask as a question about my hair. My hair falling down and I not control hair falling ,can you give me some ...
There are many factors which causes hairfall .Only external application will not help you. SOME PREVENTIVE MEASURES FOR HAIR FALL Take healthy diet rich in Vitamin B, Iron, Calcium, protein ,rich diet. Such as egg, fish ,milk, wall nuts, broccoli, whole grain cerels, spinach, cauliflower, redmeat, kidney beans, sweat potatoes Avoid Pollution which increases Dandruff Consume plenty of water Avoid chemical treatments to the hair You need internal treatment and target the root cause. No matter what is causing the problem, Hairfall is very effectively treated by homeopathy by targeting the root cause. Homeopathic medicines are natural and completely safe without any side-effects. Homeopathic medicines are given after taking note of unique individual symptoms. You can consult me online through Lybrate for further evaluation and medicines along with dietary instructions and lifestyle modifications. Your feedback and recommendation matters. Thank-you.
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I have two problems, 1 is hear fall and the other is Piles. Have there any solution or have there any medicine which stop my frequent hear falling? And the other problem is Piles. Its really ruined my life. There are many restrictions with my diet. But the problem of piles still continue. I don't know what to do and what not. Please sir give me some advice and some medicine something that the two problems totally cure. I will waiting for your answer.

BHMS, Certificate in Gynaecology & Obestric, MD - Homeopathy, Ph.D Homeopathy
Homeopath, Delhi
I have two problems, 1 is hear fall and the other is Piles. Have there any solution or have there any medicine which ...
Hi , this is normal problem in today because of sitting habits no physical work, late wake, late night sleep, over all living style affect our disease so you have constipation, hard unsatisfactory stool,(latrene) so improve your stool habits, drinks more water, daily bowel clear, take warm waer hip bath may be improve constipation so better piles hair fall cause stress, dye, colouring, rebounding many causmatic agents, your age is 29, so much for prevention is more necessary, so as soon as you can start medicine for hair fall with antioxidant, calcium supplement you can contact me privately, homeopathic help you in both disease piles & hair fall also.
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How to increase breast size. I am 19 years old n my breast size is very small. Plzz suggest me sumthng.

M.Ch - Plastic Surgery
Cosmetic/Plastic Surgeon, Indore
To increase your breast size: no medicine can increase breast size. No peels or massage can ever alter size. Breast implant is most effective and common procedure to increase size of breast. In this procedure silicon implant of desisted size is pushed under breast tissue. Procedure is done under anesthesia so there is no question of pain. Patient can go home in 3 to 4hrs. You just need to wear supporting bra for some time and can return to work next day. Externally the look and feel of breast is just like natural young breast. Within few hrs you will regain your confidence and have attractive chest figure. In future pregnancy there is no problem in breast feeding. There is no risk of any major illness or disease associated with this procedure. Implants available in different size.
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I think I am overweight acc to my height and age. So please suggest me for reducing fat+ Weight both as early as possible. How should I do it? I walk daily for half hr bt still its not done, neither I am suffering frm any disease nor I am on any medications, what should be done for Weight and fat loss?

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
I think I am overweight acc to my height and age. So please suggest me for reducing fat+ Weight both as early as poss...
Hi lybrate-user .u can start rich protein food egg ,curd, chiken,and avoid carb food exam-potato, and rice ,chappti and eat cytofrash and microfruits after breakfast daily 1 tablet.
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I have hair loss for last 2 months. Can you please tell me the way to avoid this?

BHMS
Homeopath, Faridabad
I have hair loss for last 2 months. Can you please tell me the way to avoid this?
Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. Women lose hair on an inherited (genetic) basis, too, but the female pattern tends to be more diffuse, with less likelihood of the crown and frontal hairline being lost. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4.Kali phos 6x, 4-4 tabs once a day. 5.Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 6.Wash hair with Arnica montana herbal shampoo (SBL)
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Hello Doctor I am Sai Krishna actually I'm suffering from weight loss lot of fat in my body how to remove it can you guide me in proper.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello Doctor I am Sai Krishna actually I'm suffering from weight loss lot of fat in my body how to remove it can you ...
Don’t worry. You can lose weight easily if you are patient and determined to shed those extra kilos. You just have to alter your daily routine, watch what you eat and be physically active. This requires you to be on your weight loss commitment for quiet long. As soon as you start seeing the results, you will be surprised as well as motivated to go beyond your weight loss and adopt and a lifelong healthy attitude. For a start please follow: 1. Watch what you eat – Are you eating too much junk, drink excessive alcohol and eating too much white food and sugar? Please cut it down to as low as you can from tomorrow. Cut down tea/coffee if you are too addicted to it. It is creating havoc inside your body. 2. Lifestyle – Are you a late sleeper and late riser? You can’t imagine what this schedule of yours is doing to your metabolism. It is degrading your digestive system from inside and your looks from outside. 3. Physically active – If you are a couch potato who loves to watch tv whole day then throw that couch of yours in the street and get yourself a treadmill tomorrow. Yes it is as simple as that. Who is stopping you? You have to be physically active all day long if you want to burn those extra calories. Do daily brisk walk, Pranayam, atleast 20 surayanamaskar everyday to start seeing the results. Take break between office work to walk a little or rather just climb some stairs to get that food you ate in lunch have space and heat to digest and absorb. What’s the harm in using your washroom to do a little middle of the day squats. Do that – No one is watching you. The key is to stay physically active all day long, no matter what. 4. Eat healthy and eat on time: Not only eating healthy is important but eating at right time is equally imp too. Have an early breakfast and early dinner and have 4 small meals between breakfast and dinner. To guide you a bit, here you go: A. Breakfast (Between 8-10 a. M) – Have oats/porridge or brown bread with milk and nuts. B. At 11 a. M - Cup of Green Tea c. Mid day meal (around 12 p. M) – Have a bowl of fruits. Citrus fruits are best taken during this hour and absorb well in the body. Have oranges, amla, pineapple etc during this hour. D. Lunch (between 2-3 p. M) – Daal, roti, mix veg, buttermilk and salad. You can also take brown rice with daal in lunch. Try to get your food cooked in olive oil. Lace your salad with apple cider vinegar, black pepper and seeds like flaxseeds or chia seeds to make it nutrition packed lunch. E. Between 4 p. M – 5 p. M – Cup of Green Tea F. Evening (4-6 p. M) – Have some nice sprouts with tomatoes and cucumber. G. Dinner (2 hours before sleeping, preferably before 9 p. M) – Paneer & veggies salad with olive oil, Roti or brown rice with Daal. H. Have a glass of warm milk. Weight loss is 80% about what you eat and 20% about exercises. That said, both the things go hand in hand. If you want to lose weight in a more healthy way than be patient and just follow the regimen everyday. Slow and steady wins the race.
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I am losing hair and I have tried many oils and shampoos. But no effect. Can you please tell me what to do for controlling hair fall.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am losing hair and I have tried many oils and shampoos. But no effect. Can you please tell me what to do for contro...
Take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner for application 1. Neeli bhrungadi tail apply it on hair alternate days.
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My hair is falling regularly, I used MX-10 with Doctor prescription, At that time it gave better, From the past 2 years again falling, what can I do?

Diploma in Gastroenterology, Diploma In Pulmonary Medicine , MSCP, BHMS, SVD( skin and veneral diseases)
Homeopath, Hyderabad
My hair is falling regularly, I used MX-10 with Doctor prescription, At that time it gave better, From the past 2 yea...
1. Humidity makes hair dry and brittle, leading to hairfall 2. Colouring the hair damages the hair strands leading to breakage 3. Pollution is also an unseen killer of healthy hair 4. Tangled hair is the most common reason for hair fall 5. While shampooing cleanses your hair, regular conditioning is required for adequate moisturization. Regular use of conditioner post shampoo also solves the problem of entangling which is the major cause of hairfall. For women: a simple blood test can reveal the root of the problem. Unfortunately, those who do see a physician right away make the mistake of going to a dermatologist rather than their primary care physician. Most dermatologists will review the physical signs of hair loss and diagnose it as female pattern baldness. Your primary care physician will run tests to diagnose the problem so you can take steps to correct it. Eliminate cause and your hair will improve. Not overnight, it could take weeks, months, even years, since it took that long to start the hair loss.
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