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Dr. Ankur Gupta

Bachelor of Naturopathy & Yogic Sciences (BNYS)

Aesthetic Medicine Specialist, Delhi

5 Years Experience  ·  250 at clinic
Dr. Ankur Gupta Bachelor of Naturopathy & Yogic Sciences (BNYS) Aesthetic Medicine Specialist, Delhi
5 Years Experience  ·  250 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Ankur Gupta
He has been a successful Aesthetic Medicine Specialist for the last 5 years. He has done Bachelor of Naturopathy & Yogic Sciences (BNYS) . Book an appointment online with Dr. Ankur Gupta on Lybrate.com.

Find numerous Aesthetic Medicine Specialists in India from the comfort of your home on Lybrate.com. You will find Aesthetic Medicine Specialists with more than 28 years of experience on Lybrate.com. Find the best Aesthetic Medicine Specialists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Naturopathy & Yogic Sciences (BNYS) - Rajiv Gandhi Institute of Medical Sciences, Kadapa - 2012
Languages spoken
English
Hindi

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GUPTA

88/18Delhi Get Directions
250 at clinic
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I'm 26 5'1" 69 kgs. I've controlled my food very nicely but still my weight is not being controlled. I don't do gym or running yoga any sports. I want to control my weight & want to reduce 10 kgs. Is it possible to do without doing those physical activities ?

Post Doctoral Fellowship in G I Surgery, MS - General Surgery
General Surgeon, Panchkula
Reduce intake of carbohydrates and fats, increase intake of fluids and proteins, and go for a walk of at least 45 min a day 5 days a week. There is no easy way to reduce weight.
1 person found this helpful
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BDS
Dentist, Thanjavur
While preparing for RCT: Getting to know from a dentist if consuming an antibiotic medicine is advisable, as it can help in reducing the infection and swelling.
1 person found this helpful

Should You Get Breast Reduction Surgery?

DNB (Dermatology), Fellowship in Skin & Lasers, MBBS, Masters of Dermatology (M.Derm)
Dermatologist, Gurgaon
Should You Get Breast Reduction Surgery?

Breasts are integral to womanhood. They define a woman’s beauty. Well grown, firmer breasts are what every woman dreams of. However, not many women are lucky enough to have the perfect shape and size of breasts. A common belief among people is that bigger the size of the breasts, the better they are. This is a big misconception. The ideal breast size is the one that is in proportion to the rest of the body. Bigger breasts do not look good on women with smaller structure and are also prone to sagging. Apart from a disproportionate figure, many women with larger breasts complain of backache, neck and shoulder pain due to the physical burden born by the upper body. Hence, the need for a medical intervention. Such women can consider breast reduction as a permanent solution to their problem.

Breast reduction or reduction mammoplasty is a procedure that reduces the size of the breasts through surgical removal of tissues, fat and skin, thereby making it ideal as per the body structure. The procedure is performed under the guidance of a trained aesthetic plastic surgeon and takes about three to five hours.

Hospital admission is usually required and a general anesthesia is given to the patient. Healing of wounds may take a few days. Breast reduction surgery also deals with issues of sagging breasts and helps them give an uplifted and firmer appearance. Another advantage of this surgery is that it can reduce the size of areola making the breasts appear younger and better.

Like any other surgery, reduction mammaplasty is not free of side effects. There are risks associated and one has to carefully weigh the risks and benefits before taking this decision. It can cause complications like excessive bleeding and adverse anesthesia reactions. Apart from this, some of the common side effects of this surgery are loss of sensation in the nipples and areola, inability to breastfeed and scarring. Sometimes, the procedure may need to be repeated in case there is a visible asymmetry in the size of both the breasts.

In general, women considering this option are overweight, have no plans to bear children in future and are suffering from heaviness and pain in upper part of the body due to larger breasts. However, many women desire to improve their appearance. Cosmetic market delivers many new gels and creams for breast reduction, claiming them to be simpler and safer than surgery, but their effectiveness is doubtful. Women looking for a more permanent solution may consider a surgical procedure. However, following the surgeon’s instructions is important pre as well as post-surgery. If you are worried about the size of your breasts, do visit a plastic surgeon and discuss your options.

11 people found this helpful
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Dear sir my hand and my legs are very dark in colour please tell me which type of cream I will use Increase the white beauty of my hands and my legs please sir tell me. My hand and my legs are very dark colour black please sir tell me which type of cream I will use Increase the white beauty of my hand and my legs.

Advanced Aesthetics
Ayurveda, Gulbarga
Apply obay sunscreen spf 30+ every 4hours in day time minimum 1-2 month regularly and in bed time apply himalaya coccao butter body lotion for 1-2 month its increases your skin tone.
11 people found this helpful
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I am fat and I want to look slim my height is 5.7 and my thickness is 34 and I want to loose my fat very fast.

Vaidya Visharad
Ayurveda, Narnaul
Do regular exercise like brisk walking (at least), running, swimming etc. Avoid sedentary and lazy lifestyle. Do not drink water immediately after meals. For more details consult me privately.
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I have cold and due to that there is bad smell is mouth and excreta also help me.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
Get scaling polishing done by a dentist massage gums use betadine mouth wash use betadine mouth wash twice daily.
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How to loose my weight It increases instantly Only weight I don't have any other problem related this.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
Do health check ups.Do regular exercise.Follow proper diet.Avoid fast foods,junk foods.Take plenty of watery vegetables,whole fruits.Eat small amount of food But don't skip meals.Avoid smoking,alcohol.These are basic but for more quick result consult me privately on Lybrate.
1 person found this helpful
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BDS (GOLD MEDALIST)
Dentist, Jamshedpur
Even after the rct is complete, patients must visit their endodontists or dentists to get the proper restorative work completed on the tooth.

For Hairs, everyone recommend to apply Oil to restrict hairfall and all etc things. But whenever i apply oil to my hairs that time only hairs will fall then what for i should use oil . To Avoid Hairfall or To Boost Hairfall ?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Close ur eyes. Take coconut daily in food for 1 year. Create ground. Take a misti pan with chuna. Start these and be online after 2 weeks
3 people found this helpful
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I want to reduce weight. My weight is 81 now and height is 186cm. How much cardio workout should I take up everyday? I occasionally drink once in a while r may be once in a week does it affect.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
You can start with daily jogging or running for 15 mins and increase it to 30 mins a day. Try cycling and climbing stairs too.
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What are the benefits of drinking green tea on a daily basis? Does that help reducing body weight? Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Yes it will help to reduce weight. It is a very good antioxidant.,It is also used for weight loss and to treat stomach disorders, vomiting, diarrhea, headaches, bone loss (osteoporosis), and solid tumor cancers.
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I am 24 year old teenager I suffer from hair fall. I want to know that does washing hair with hot water is the reason for the hairfall? And I shampoo every three days also my diet is according to my body needs and I don't have dandruff. Is it possible that that washing hair with hot water leads to hairfall?

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Ranchi
hair fall is due to infection in scalp skin or hormonal effects also sometimes its genetic cause,if infective then easily goes into hairs follicles & its root and results in hair fall, For control on hair fall u have to control on infections ,Medicines takes time to remove infections due to less blood supply in scalp skin..but fully curable with proper medicines and care.
2 people found this helpful
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I am 20 years old and my problem is that during childhood my left side face is colloid with wall and one spot is occur so now please suggest me how to omit this spot.

BAMS
Ayurveda, Ambala
To clear the scar marks - • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi ( turmeric) mix it with water then apply for 15 minutes then rinse off it with water . • Apply one teaspoon orange juice or take a piece of orange open it then apply that area for 5 minutes then rinse off it. *Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the marks. *Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes.
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My body is getting heated too much and my color is reducing how do I overcome this situation and how to grow up my color back.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
there is in ayurveda mention pinda swed ..it is a type of swedan karma [phomentation] but it do some another manner .. 1.boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2.apply almond oil on your face and massage for 3-5 min at night .. by doing above thing you will get good result
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I am 26 years old male I have dirty black sign on the surface of the mouth. It give me pain when I compress on it. Please tell me a process to became healthy.

DHMS (Hons.)
Homeopath, Patna
Dear, your q is ambiguous, it's not clear wether spot is in side your mouth or on d face. However, take, homoeo medicine. @ lachesis 200-6 pills, dly morning =3 days. Report there after. Take care.
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I had chickenpox last month n now I am fyn bt the spots r still left on my face how should I remove it.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Chicken pox marks can easily be controlled by implementing below given methods in your life style.Being a homoeopath I will suggest you a cream alongwith which will help you along with this natural applicators. • Tomato and Lemon Juice. These fruits have natural bleaching properties which greatly reduce and whitens black spot marks. To use, simply apply a small amount using a cotton applicator (Q-tip). Apply the juices on the dark spots only and avoid touching the surrounding skin especially if you have a darker complexion. You don't want to bleach the surrounding skin.. • Aloe Vera. The aloe Vera is one of the most effective natural remedy to remove black spots caused by chicken pox. The aloe Vera efficiently nourishes the skin and enhance the regenerative properties of the skin. To use, simply apply the aloe Vera gel on your skin. • Hydration. Taking enough fluids (10 to 12 glasses) will make your body properly hydrated, which also enhances the functions of the cells in the body. • Vitamin E supplement. Vitamin E greatly enhances the ability of the skin to regenerate and efficiently makes it healthier. A daily vitamin E supplement will help you remove the dark spots on your skin. .ANTIMARKS CREAM ( BIOVALLEY) Apply at night in circular fashion on spots. Report after 2 months
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Actually my medications medications are going on through which I am gaining my weight fr some reason and I have allergy fr weight loss pill if you can predict me syrup fr weight loss it will be help full now aloevera juice nothing I have tried every thing even tell now I am gong to gym following diet.

MD - Ayurveda, Fellowship in Cardiac Rehabilitation, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Yoga Instructors Certificate
Ayurveda, Bangalore
Hello. You can regularly practice Suryanamaskara and pranayama. Start from 3 round of suryanamaskara and increase by 3 rounds to 12 rounds every week. Practice Nadishuddhi pranayama. Start from 8 rounds and gradually increase to 24 rounds, and do it 4 times a day. Use hot water to drink always, specially before food.
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I want to reduce my weight and fat from my body please suggest me some helpful tips.

Masters in Applied Nutrition
Dietitian/Nutritionist, Hyderabad
Hello, Try to include more fat burners in your diet like ginger, garlic, lemon, apple cider vinegar, fiber rich grains like brown rice, millets and wheat. Inclide quality protein from lean cut poultry, egg, legumes, beans, soya. Include healthy fats like nuts. Never starve to lose weight as starving causes fat deposition. Do yoga, stretching , squats to tighten your stomach muscles. Hope this helps you. Stay healthy stay fit☺
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Hi doctor I have an issue with my oily skin. My face looks too matured and I wanna get back from that.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
Hi there, skin reflects exactly what we take in out diet. You can apply facial paste of lodhra churna 20 GM + dhaniya churna 20 GM + bacha churna 20 GM in luckwarm water till facial paste dry I.e. 30 min then you can wash gently with tap water. Better to consult ayurvedic physician for further help.
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