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Dr. Ankur Gulati

BAMS

Ayurveda, Delhi

6 Years Experience  ·  100 at clinic
Dr. Ankur Gulati BAMS Ayurveda, Delhi
6 Years Experience  ·  100 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Ankur Gulati
Dr. Ankur Gulati is a trusted Ayurveda in Geeta Colony, Delhi. He has had many happy patients in his 6 years of journey as a Ayurveda. He has done BAMS . He is currently practising at Dr. Gulati's Clinic in Geeta Colony, Delhi. Book an appointment online with Dr. Ankur Gulati on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - Shri Krishna Govt. Ayurvedic College, Kurukshetra, - 2011
Languages spoken
English
Hindi

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Dr. Gulati's Clinic

13/15, Geeta Colony, Landmark: Infront of Gurudwara Road, DelhiDelhi Get Directions
100 at clinic
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Having 3 - 5 dates per day as suggested, is it not harm to a person with diabetic problems?

MBBS
General Physician, Ahmedabad
Having 3 - 5 dates per day as suggested, is it not harm to a person with diabetic problems?
No problem as long as your FBS PPBS AND HBAIC LEVEL ARE Within normal limits. For more suggestions you may refer my health tips on Diabetes and diet. Fruits or dry fruits can be taken in small quantity as they are rich in antioxidant and vitamin.
1 person found this helpful
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I am 40 old and have problem with gums. Some times it bleeds and whenever I have non-veg food. The food is stuck between tooth. Kindly advise me on this.

BDS
Dentist, Vadodara
I am 40 old and have problem with gums. Some times it bleeds and whenever I have non-veg food. The food is stuck betw...
bleeding gums are sign of gum infection due to accumulation of plaque on teeth. go for scaling and polishing of teeth. use mouthwash twice daily after brushing. maintain proper oral hygiene.
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I am 57 yrs old and a mother of two. For the past seven to eight yrs I have been suffering from Insomnia. I hardly sleep for two hours now and it is telling on my health. I feel fatigued and not fresh at all when I get up in the morning. Sleeping pills are also not effective any more. Can any one suggest a remedy.

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
Ultimately you have to go for natural ways like yoga pranayama. IF YOU TRUST ME Go for art of living 6 days workshop, in that amazing learn sudarshan kriya breathing technique only 3 hrs per day it will resolve all your problems. THAT WILL CURE ALL YOUR PROBLEMS.
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Sir I am having hair fall from 2 months. What shall I will do? Pls reply me soon. I am waiting.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
Sir I am having hair fall from 2 months. What shall I will do? Pls reply me soon. I am waiting.
Hair fall caused by Stress Lack of proper nutrition Use of hair cosmetics Dyeing of hair Any scalp diseases After acute illness Androgenic alopecia Certain medications Take nutritious food Reduce ur stress by taking rest, meditation, playing outdoor games Use good conditioning shampoo Wash ur hair properly at least twice a week Use mild shampoos Use anti dandruff shampoo to clear dandruff Take preventable therapy for for baldness in androgenic alopecia
17 people found this helpful

I m 27 year old with height 5 feet can you suggest any way to increase my height?

BHMS
Homeopath, Ahmedabad
I m 27 year old with height 5 feet can you suggest any way to increase my height?
Yeah now its difficult not impossible. Have dates soaked in ghee overnight and take empty stomach next morning and after half hour take your breakfast. I have given these procedure to many n have seen visible difference. You can even try. Its not harmful with food. Try for 6 months n you will note your change. Dates can only help you to gain height.
1 person found this helpful
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Iam loosing my hair quiky and I tried many shampoo and hair oil but no gives better result? Any solution?

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
Iam loosing my hair quiky and I tried many shampoo and hair oil but no gives better result? Any solution?
HAIR Hair fall could b significant or just physiological without any systemic involvement. Firstly, don't stress over it. Meditate. Practice yoga. Relax yourself. Stress vil increase your hairfall. Drink two litres of water. Eat plenty of pulses, meat, fish and milk. Avoid hair cosmetics. Wash hair twice or thrice a week. Shampoo should be done to wash dirt, dust and grime and not for anything else. Don't use dyes, bleaches or straighteners. Massage scalp to improve circulation. After a bath, don't blow dry your hair instead naturally dry hair. If any scalp infection, get it treated. Any allergy should be taken care of. 1.tab biotin daily for 1 month 2.tab fe ( if your fe level is reeduce ) 3.scalp massage with antioxidant oil
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I am 20 year and I have sometimes pain in my neck very much when I wake up in morning.

MBBS
General Physician, Mumbai
For pain take tablet paracetamol 650 mg and do neck exercise regularly and take a thin pillow while sleeping
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I am having throat infection from last 2 years. In which when I speak more and when I go to sleep my throat suddenly choked down and it seem I would vomit but only saliva produces in my mouth. May be it is because I use to eat chilly spices food from outside like momo with its sauce and I use to have cough almost every day. The inner skin of my eyes are always red and my throat is also red. Please suggest what to do?

DORL, MBBS
Ear-Nose-Throat (ENT) Specialist, Faridabad
I am having throat infection from last 2 years. In which when I speak more and when I go to sleep my throat suddenly ...
There is only one main condition which leads to dryness of the mouth, this is lack of protective layer of the mouth, which is mucus, this mucus layer is basic protective layer of the mouth, this can be regained by iron rich diet, to got less of mouth infection get it enhanced.
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Hi. I am 30 yrs old. I am now 75 kg weight. My height is 4' 9. Please give tips to reduce my weight.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
You need to plan your meals well. Eat smaller meals at frequent intervals. Avoid long gaps between meals and/or heavy meals. Have an early dinner by if possible. Avoid outside, junk foods. Exercise whenever you get the opportunity or at least 3 times a week. This will ensure at least initial weight loss. Lastly. Be commited. Any thing that you do and then leave is not the right thing. Diet is something you don' t go on or off. It' s what you take for life to nourish your body. So stick to a sensible eating plan and exercise routine that you can maintain. Not some diet that is low fat low carb protein rich etc. Get commited for life not for a month or a week.
2 people found this helpful
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I am a student. I have to sit and study for long hours on computers as well as with books. My body is losing its physical strength. I need help to boost up my stamina and physical fitness.

Master of Science in Counselling and Family Therapy (pursuing), BPTh/BPT, zumba fitness - sports nurtionist
Physiotherapist, Delhi
Practicing yoga will boost your physical and mental strength. Start with easy poses and pranayams under supervision and increase gradually.
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My wife have missing period. Its 5th can I take pregnancy test right now snd is it give accurate result snd do not want to birth a baby right now. So please give suggestion which is better way to terminate pregnancy. She taken mtp kit for abortion 2 yrs. If she takes again mtp kit for abortion is its any risk for future pregnancy.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
My wife have missing period. Its 5th can I take pregnancy test right now snd is it give accurate result snd do not wa...
Dear user. ABORTIONS can be performed as early as an intra-uterine pregnancy can be identified by ultrasound, which is usually about 3-4 weeks after your Last Menstrual Period (LMP). In the first trimester, two options are available: Aspiration is done by a physician in the clinic or the Abortion Pill which you take at home. Do not take any decisions before consulting your gynecologist. Take care.
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My height is so small I'm 20 years old girl my height is 4'3 inch please give me suggestions to increase my height.

BHMS
Homeopath, Ranchi
My height is so small I'm 20 years old girl my height is 4'3 inch please give me suggestions to increase my height.
You should go to endocrinologist. Meanwhile do all streching excersise for 1 years .this may help you.
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I am having oily skin and thus I am having pimples too and their marks. I want to remove that red marks from my skin and please tell me some medication for removing that marks and to change the skin from oily to normal.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I am having oily skin and thus I am having pimples too and their marks. I want to remove that red marks from my skin ...
Oilyness of the skin is natural. Only the amount of oil secretion differs from person to person. Oily nature of the skin is due to excess secretion of oil by the glands n hence this will cause problems like pimples, blackheads, whiteheads etc. So it's imp not letting the excess oil stay on for long hence wash your face twice a day. This will help in prevention of pimples n other skin issues. Meanwhile for the marks you can apply orange juice mixed with turmeric powder till the marks disappear.
2 people found this helpful
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Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
RENAL STONES:

Calculi in kidney is a common feature in day to day medical practice, often attributed to quality of water and nature of body. Of late it has been observed that lot of fluids are required to be taken by patients helping to dissolve the stones. It could be plain water, urination medicines diuretics) and intravenous fluids. When the stone is not managed thus, surgical procedures are the advised to extract stone. The truth that the body may form stones again after surgery- is known to everyone.
In ayurveda too same principle of stone dissolving is followed by way of decoction of some herbal combos etc. The only difference is that diuretic ayurvedic medicines do not cause any potassium salt loss etc and tendency of body to form Stone is also checked.
After surgery too the stone is physically removed but tendency of bodybody to re form the stones doesn't change. Similarly in multiple small stones and recurrence problems Ayurveda medicines may well be adopted without the fear of side effects.

7 people found this helpful

I am 23 yrs female and I am regularly suffering from stomach pain for every 15 days. What should I do as a preventive measure.

MBBS
General Physician, Mumbai
I am 23 yrs female and I am regularly suffering from stomach pain for every 15 days. What should I do as a preventive...
For stomach pain take tablet Meftalspas-Ds and Avoid spicy food in your diet and eat only curd rice or khichdi for few days and drink only boiled water
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I have unsteady urination and weak stream experience just started one week, and very low erection. And I noticed strong smelling urine after and an unfulfilled desire of urination my age is 56 please help me.

BHMS
Homeopath, Raebareli
I have unsteady urination and weak stream experience just started one week, and very low erection. And I noticed stro...
Please drink fruit juices daily do urine test r/e & culture. Drink plenty of water as well. Based on the reports treatment would begin.
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I am 20 year old man and suffering from cold and fever from last 1 week. What should I do?

MBBS
General Physician, Mumbai
I am 20 year old man and suffering from cold and fever from last 1 week. What should I do?
For fever take tablet paracetamol 650 mg and For cold take tablet cetrizine at night and if necessary Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
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I have some black spots on my face (on fore head and near my eyes. I have tried lot of medicines but none of them worked! Can you help me with this?

MBBS
General Physician, Cuttack
I have some black spots on my face (on fore head and near my eyes. I have tried lot of medicines but none of them wor...
1.Apply fresh lemon juice with a cotton ball on the affected area ,leave it for 15-20 minutes wash it off with water. Repeat the process twice daily for few months 2.Massage vitamin E oil into affected area for 10 minutes twice daily for few week 3.Mix one tsf of turmeric powder and one tsf of lemon juice. Apply it on affected area, leave it for 20 minutes, rinse it off with water. Continue it daily for few weeks. 4.apply fresh Aloevera gel on affected area before going to bed, leave it over night, rinse it off in the morning. Repeat it daily for few week 5.Consult skin specialist for further advice.
1 person found this helpful
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I am 25 years old and my weight is 61 kg. How to reduce my weight or there are any medicines required for it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I am 25 years old and my weight is 61 kg. How to reduce my weight or there are any medicines required for it?
Irregular eating sleeping mentural periods habit is cause for wt gain Treat it according to the cause of wt gain Follow paricharya Avoid heavy work heavy food bathing traveling during petiods Take proper rest during periods It home food morning evenings lite diet in afternoon only after you feels hunger Avoid day time sleeping late night eating For more contact privetly.
1 person found this helpful
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Diabetes Management

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Diabetes Management

As diabetes is metabolic condition in which an individual affected would have rise in blood glucose level either due to insulin production is not sufficient or body's cells do not respond properly to insulin or both.

Symptoms:

- frequent urination and increased thirst 

- unexplained weight loss 

- cuts and wounds takes long time to heal 

- scabies and scratchiness on skin feet getting numb or cramps in legs 

Causes:

- lack of exercise and obesity 

- unhealthy diet junk food fatty food alcohol tobacco etc,

- lack of proper nutrition expecially proteins and fibres

- stress and anxiety 

- gestational diabetes 

Prevention:

- weight control 

- away from tension and stress 

- avoid tobacco and its products 

- follow healthy diet with fruits and green vegetables

- restrain from eating sweets

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