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Dr. Ankur Gulati

BAMS

Ayurveda, Delhi

7 Years Experience  ·  100 at clinic
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Dr. Ankur Gulati BAMS Ayurveda, Delhi
7 Years Experience  ·  100 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Ankur Gulati
Dr. Ankur Gulati is a trusted Ayurveda in Geeta Colony, Delhi. He has had many happy patients in his 7 years of journey as a Ayurveda. He has done BAMS . He is currently practising at Dr. Gulati's Clinic in Geeta Colony, Delhi. Book an appointment online with Dr. Ankur Gulati on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Shri Krishna Govt. Ayurvedic College, Kurukshetra, - 2011
Languages spoken
English
Hindi

Location

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Dr. Gulati's Clinic

13/15, Geeta Colony, Landmark: Infront of Gurudwara Road, DelhiDelhi Get Directions
100 at clinic
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Mere pet ka fat, bahot hi dhila type hai . Mujhe use kam karne ke liye kya karna jahiye. I have two baby.

M.D. (Ayurveda )
Ayurveda, Patiala
Mere pet ka fat, bahot hi dhila type hai . Mujhe use kam karne ke liye kya karna jahiye. I have two baby.
kindly take, amrutotaram kshayam, 20 ml, twice a day before meals, twice a day.Take dashmoolarishta, 20 ml, in half a glass of warm water, after meals, twice a day. Cut down sugar, salt, spicy food, fast food, eating after 8 pm at night like practice from your routine. Sleep 7 to 8 hrs at night. Continue the regime for 2 months.
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Hi Sir/madam, I am 17 years old and from the age of 13 years I started doing hand job and from last two months I started avoiding it I avoided because I founded my height is not growing and my weight too. So please give me precautions so that I can grow my height and weight please help me.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hi Sir/madam, I am 17 years old and from the age of 13 years I started doing hand job and from last two months I star...
Hello- excessive masturbation will definitely leads towards weight loss/stunted growth and can be the reason of any serious disease in the future. Semen is the utmost precious thing in the body which is responsible for internal immunity. The whole life revolves around semen (according to ayurveda), so in any circumstances it can not be wasted. Try these tips and treatment for height and weight gain (specially in excessive masturbation patients)- 1) stop masturbating asap. 2) avoid late night workouts and diet like fast foods, spicy diet etc. 3) intake of non-veg diet (soup etc) will be beneficial for you. 4) dairy products like milk, ghee etc will provide both muscle mass and will also cure the deficiency created due to excessive masturbation. Try this ayurvedic treatment) #use maha mash tail for body massage daily (this is the best muscle gainer oil in ayurveda) #use kushmandawleha 1 tsp twice daily. #use shila pravanga special 1 tab twice daily. Try these and you will get effects within a weeks time.
2 people found this helpful
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How can I put on my weight? And how can I keep myself healthy? Please suggest me balance diet.

Vaidya Visharad
Sexologist, Narnaul
How can I put on my weight? And how can I keep myself healthy? Please suggest me balance diet.
Potatoes are crammed with carbohydrates. All forms of this stuffy food have major impact on weight gain. You can grill or bake potatoes with butter. People who eat potato chips and French fries tend to gain weight faster. Make French fries using extra virgin oil, if you like them.  Moreover, you can also make a delicious potato salad. Peel and slice potato. Boil them and mix them with the high calorie ingredients like buttermilk, mayonnaise, and veggies.
1 person found this helpful

I am basically over weight and doctors said I lack nutrients in the body. And I also have acne filled up my face. Please help me with the above two things like what I should do?

BHMS
Homeopath, Raebareli
I am basically over weight and doctors said I lack nutrients in the body. And I also have acne filled up my face. Ple...
Please do treadmill for at least 30-45 minutes daily. Keep moving as much as you can whenever you can. Keep meal portions small especially if they’re cooked. Limit your food intake to ONLY and ONLY 4 times a day. Avoid sedentary life/night watching/junk foods. For pimples -- Apply some apple cider vinegar: Directions for use: Wash your face with water and pat dry. Using a ratio of 1 part vinegar to 3 parts water, dip a cotton ball into vinegar and apply it directly to the blemish. Leave on for at least 10 minutes, or overnight. Reapply several times a day, washing face thoroughly after each time. Make sure to use a moisturizer afterwards as well if you feel like your skin is getting dry.
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I have a breast pain due to cold and cough . What type of medicine should I take?

MBBS
General Physician, Cuttack
I have a breast pain due to cold and cough . What type of medicine should I take?
1. Do warm saline gurgling and steam inhalation with karvol plus inhalant capsule 2-3 times daily. 2. Put otrivin nasal drop one drop thrice daily. 3. Take viscodyne d syrup 2 tsf 2-3 times daily if you have dry cough or viscodyne syrup 2 tsf three times daily if you have cough with sputum. 4. If no relief, you have to take antibiotic after consulting doctor.
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Period delayed by 9 days can I be pregnant .Did urine pregnancy test at home with day's first urine and it was positive. Now what to do.

MBBS
General Physician, Chandigarh
Period delayed by 9 days can I be pregnant .Did urine pregnancy test at home with day's first urine and it was positi...
If test is positive that is the clear indication that you are pregnant now you have to decide what you want to do whether to continue with pregnancy or not and in either case will have to consult a gynecologist.
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I hv serious problem of hair fall since 3-4 years and this is same problem in my family member also.

BHMS, M.D.
Homeopath, Pune
I hv serious problem of hair fall since 3-4 years and this is same problem in my family member also.
Hello Lybrate user, there are many causes of hair fall, like exposure to pollution, prolong stress, chemical content of shampoo, prolong illness like malaria, typhoid, hormonal imbalance (like hypothyroidism), nutrition deficiency etc.; have protein rich diet like milk, egg, etc. Add more fruits in diet, avoid stress, have enough sleep (7-8 hrs), avoid chemical added shampoo and cosmetic hair oils. Give coconut/almond oil massage to scalp. Take homeopathic treatment for chronic hair fall, it's safe and natural. Medicine is selected on basis of thorough details like medical history, cause, routine, temperament etc. Hence well selected remedy gives complete relief and promotes hair growth. Message back for homeopathic consultation.
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Hello doc, I am 23 year old. My weight is 58 kg and I am skinny. I am working in night shift and eating 4 meals a day but still weight is not increasing. I also workout after work everyday.Please suggest me the ways to put up weight. Thanks in advance! kind regards,

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Hello doc, I am 23 year old. My weight is 58 kg and I am skinny. I am working in night shift and eating 4 meals a day...
I am a registered dietitian and a doctor who will help you in managing your weight. You need to provide me your daily food intake details. There are many lifestyle and dietary guidelines that can be followed: take high protein prescribed diet, have paneer, eggs and potatoe daily. Incorporate dry fruits in your diet on a daily basis. Eat a balanced diet as prescribed by a registered dietitian, I being a registered dietitian and doctor have been successfully helping patients with their problem. I will also prescribe medicines that will speed up the time to achieve your weight management goals. Gradual weight management is always advisable. An increase in 500 kcal per day can result in increasing the body weight by 0.5 kgs per week. Objective should be to restore a desirable weight/ ideal body weight according to one's age, gender and height. To rebuild body tissues, to maintain a good nutritional status and to maintain ideal body weight. I will need to carry out detailed assessment in your case, after assessing your personal challenges to weight management, I will recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
1 person found this helpful
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I do gyming 5 days a week but i am unable to reduce my body fat . I lift heavy in the gym as well as run and jog on the treadmill properly ,so I think there is no issue in the workout part of fat loss. Can you help with the sort of vegetarian diet to follow and appropriate time to take diet for fat loss.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I do gyming 5 days a week but i am unable to reduce my body fat . I lift heavy in the gym as well as run and jog on t...
Aggressive work out also takes time o show result, it can take 1 to 3 months to show you changes in the body. Diet is the main focus after workout. -in the morning, take one glass hot lemon water with honey 8: 00 a. M. -take breakfast like up a/poha/sandwich with one glass milk10: 00 a. M. -eat one fruit like banana/melon/apple 12: 00 -have butter milk and then take your meal.(eat either steamed rice or chapati, not both and eat lesser than you normally eat.) 2: 00 p. M. -take green tea 4: 00 p. M. -eat roasted chana/ khakhra, one digestive or marie biscuit with tea/coffee/bournvita/proteinex (you may add sugar if you feel the need) 6: 00 p. M. -eat dinner like boiled vegetables/baked vegetables/soup /khichdi 8: 00 p. M. If you are starving with this diet, you can add few more healthy foods, but keep a gap of two hours in each.
1 person found this helpful
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I am 21 years old female. Last year I faced severe hair fall due to typhoid. Now I am currently but my hair has lost much of its volume. Kindly suggest something that can help me to regrow my lost hair.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 21 years old female. Last year I faced severe hair fall due to typhoid. Now I am currently but my hair has lost ...
Homoeopathic medicine FOLLICLEAN ( WELLMAN) it contain 2 bottles...INTERNAL and EXTERNAL INTERNAL FOLLICLEAN DROPS.....drink 15 drops in 20 ml fresh water 3 times daily EXTERNAL FOLLICLEAN DROPS....Apply 15-20 drops in any oil preferably HAIR GROWTH OIL ( WILMAR SCHWABE INDIA) on roots of hairs with your fingers.No brisssssk massaging required.Leave overnight nd wash next day with MONTANA SHAMPOO ( SBL)
3 people found this helpful
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