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Dr. Ankur Gulati

BAMS

Ayurveda, Delhi

6 Years Experience  ·  100 at clinic
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Dr. Ankur Gulati BAMS Ayurveda, Delhi
6 Years Experience  ·  100 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Ankur Gulati
Dr. Ankur Gulati is a trusted Ayurveda in Geeta Colony, Delhi. He has had many happy patients in his 6 years of journey as a Ayurveda. He has done BAMS . He is currently practising at Dr. Gulati's Clinic in Geeta Colony, Delhi. Book an appointment online with Dr. Ankur Gulati on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Shri Krishna Govt. Ayurvedic College, Kurukshetra, - 2011
Languages spoken
English
Hindi

Location

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Dr. Gulati's Clinic

13/15, Geeta Colony, Landmark: Infront of Gurudwara Road, DelhiDelhi Get Directions
100 at clinic
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Sir, I have a problem regarding teeth sir, I have a problem regarding teeth & gums. During night's the blood is coming out from gums & bad smell is coming out from mouth at morning hours How can I overcome this problem sir.

BDS
Dentist, Ahmedabad
Sir, I have a problem regarding teeth sir, I have a problem regarding teeth & gums.
During night's the blood is comin...
Its because of food deposition in gums which ultimately leads to gums infection causing gum loosening and bleeding. Tou should undergo Scaling of teeth (i.e cleaning of teeth and gums ) will remove any irritating factor causing gums infection and gums bleeding. Resukts will be excellent. Its a complete painless procedure. Scaling ultimately improves the health of the gums.
1 person found this helpful

I was washing clothes one day nd my legs were shivering. I do not knw why it happens. Is it weakness or any deficiency?

B.H.M.S
Homeopath, Lucknow
May be due to wrong posture while washing clothes .if again same condition ocuurs then go for ur blood sugar be checked . Sometime low sugar causes such symptoms.
1 person found this helpful
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I want to gain my weight. What type of diet should to take or any ayurvedic medicine.

MSc
Dietitian/Nutritionist, Hyderabad
I want to gain my weight. What type of diet should to take or any ayurvedic medicine.
Hi vicky here are 6 ways to gain weight healthily: 1. Eating 5 to 6 meals a day in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between. 2. Start weight training if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days. 3. Load up on protein besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner. 4. Workout your entire body a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look. 5. Drink your calories to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements. 6. Be patient and believe in yourself gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains. Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit. If you would like to consult with me privately, please click on'consult. Related tip: the most powerful way to put on weight - snacking right.
2 people found this helpful
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I have arthritis since 6 years. All my joints have swelling and pains a lot. I have tried steroids injections but it resulted in 'pus' Is there any other option except steroids? Recently I had done blood test and x-ray. According to my blood reports: RA : 66.0 Vitamin D3 : 13.8 ng/ml X-ray report: (both knee) 1. Bony out growth seen in upper end of both. 2. Tibia and lower end of both femur and patella.

Diploma in dietetics, PG certificate in Diabetes Education, BPTh/BPT, Verified Certificate in Nutrition for health promotion and disease prevention
Dietitian/Nutritionist, Gurgaon
I have arthritis since 6 years. All my joints have swelling and pains a lot. I have tried steroids injections but it ...
Dear lybrate user, try physiotherapy treatment. Electrotherapy or the physiotherapy modalities will definitely help ease the pain and swellings. A physiotherapist will also guide you the exercises you need to do to strengthen the muscles and avoid recurrence of such pain.
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Stay Healthy

General Physician, Tirunelveli
Stay Healthy

Do not take medicines for heart disease or high blood pressure without talking to a doctor. This could be dangerous.

6 people found this helpful

Hi I am 43 years old suddenly found delayed and heavy periods which was not earlier. Dr. advice me to do amh test which was 0.46.what does this mean. She said I am in menopause. Don't understand. Previously I was on pills last one year Pls explain what does this mean amh 0.46.is I am going towards menopause air already in menopause.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi I am 43 years old suddenly found delayed and heavy periods which was not earlier. Dr. advice me to do amh test whi...
Hello, Your follicular reserve is very low now, so likely that you have reached perimenopause stage and not menopause yet as you are still getting menses. Menopause is absence of menses for at least one year.
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Apple cider vinegar's dose and duration is not mentioned in the article. Kindly let us know the same. What are the quality checks one must do in selecting different brands of apple cider vinegar? How about comparison of different brands with testimonies ? Ramdeo's patanjali has Jamun Vinegar. How does it fares with article mentioned properties.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
Apple cider vinegar's dose and duration is not mentioned in the article. Kindly let us know the same. What are the qu...
Apple cider vinegar is best is you can make at home, Apple is a fruit which is available 12 months. It is v easy to make where as jamun is a very short span seasonal fruit, you can make its vinegar also and store it in a glass vessel, jamun can be eaten raw also.
1 person found this helpful
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I am 24 years male. I have scalp psoriasis from 9 years. Itchy scalp, white flakes, hair loss are my problems. Can anyone suggest me a natural diet and medication for my problem? And I lost 1/4th hairs near my forehead. Can it be reversible?

MD - Ayurveda
Ayurveda, Kolhapur
I am 24 years male. I have scalp psoriasis from 9 years. Itchy scalp, white flakes, hair loss are my problems. Can an...
Use Scrufol shampoo (Atrimed pharma) and apply 777 oil (JRK pharma) and in diet Avoid Nonveg, Bakery products, Dairy products.
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I have very bad dark circles and also have very dull skin. please suggest me some effective home remedies or cream. Thanks.

MD- Homeopathy
Homeopath, Pune
I have very bad dark circles and also have very dull skin. please suggest me some effective home remedies or
cream. T...
Dark circles indicates that person is having stress. Along with external application you may need internal medicine. Take good sleep. Try to maintain your routine. Drink plenty of water. Apply besan+ milk+ turmeric to your skin. This will help.
4 people found this helpful
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Dear sir/madam, Before monthly date coming than after start pain in my breast. Please solve my problem.

DGO, MAOGD, MBBS
Gynaecologist, Panchkula
Dear sir/madam, Before monthly date coming than after start pain in my breast. Please solve my problem.
Hi I understand your problem. You are having premenstrual symptoms. You can have more of antioxidants in your diet, vit e and tab premance plus. I think this is gonna help.
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Dr. Please tell me some tips how to loose my weight. I feel very unconscious while standing in front of others.

M.Phil biotech and PGD Dietitics
Dietitian/Nutritionist, Panchkula
Dr. Please tell me some tips how to loose my weight. I feel very unconscious while standing in front of others.
For a normal weight reducing diet, the quality of food is reduced as per the reduced calorie restrictions. Emphasis is given or more roughage and liquids. The following items are deleted:- a) butter, ghee and coconuts chutney. B) fried food items. C) egg yolk. D) nutrition. E) high calorie fruits like banana. This diet provides about 1000-1200 calories and 40-45gm of protein.
8 people found this helpful
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I have severe pain during menses in my abdomen , back, legs and feet. I have nausea during these days mostly on the 1st day of the menses. Please help me.

Bachelor of homoeopathic Medicine and Surgery (BHMS)
Homeopath, Amravati
I have severe pain during menses in my abdomen , back, legs and feet. I have nausea during these days  mostly on the ...
Hi, this problem is common in indian female, for permanent solution take homoeopathic treatment for few months. Start mag phos 6x 3tab x 3 time a day for 1months for further treatment meet m after 1month. Thanks.
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Hi good morning My periods is in dark brown in colour so any serious is their or not.

BHMS, MD - Homeopathy
Homeopath, Vijayawada
Hi good morning
My periods is in dark brown in colour so any serious is their or not.
Nothing much.. But your PCOD should be a root Cause for changeable flow. You should get it cured. Consult me for any Homeopathic curative treatment.
2 people found this helpful
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I am a 21 years old girl and I have acne and spots on my face. So how can I get rid off this acne and spots?

BHMS
Homeopath, Faridabad
I am a 21 years old girl and I have acne and spots on my face. So how can I get rid off this acne and spots?
*Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day. * Management part for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily , junk and spicy food. *Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night.
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Hello sir/mam, I am 26 years old women, From last few days I am feeling some kind of irritation in my vagina and I urge to pee more frequently then before and when I go to pee I only release 3,4 drops out of my body, please suggest me what to do ,any home remedy or should I go to doctor?

Advanced Aesthetics
Ayurveda, Gulbarga
u start these ayurvedic medicen 1. chandraprabha vati 1-1 tab 2times a day .. 2. neery syrup 10ml 2times a day... 3.ointment zole-f if more itching apply externally...
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Sir I have pain in both ankle from past 10 years which come and go. From 6 months back pain and calf and thigh pain started and I feeling whole body pain and tired. I got thyroid test which is positive and Anti tpo is 942started eltroxin 75 mg daily. But body pain, ankle, calf and thigh pain not stop or reduce.

BPTh/BPT
Physiotherapist, Delhi
Sir I have pain in both ankle from past 10 years which come and go. From 6 months back pain and calf and thigh pain s...
U can some wait loss you can do yoga it's batter well you can use hot water, deep in hot water your when you feel cool then you out side your foot & some exercise also do you can use heating paid also use in back pain also some exercise you do full bad rest at lest 15 days you can go also near a physiotherapist you will give proper treatment OK.
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I am 25year old male and have backache for last 2months. I have used pain relief ointment cream for couple of days. What haven't got any relief. What should do now?

Fellowship in Joint Replacement, Fellowship in Hand Surgery, MS - Orthopaedics, MBBS
Orthopedist, Bangalore
I am 25year old male and have backache for last 2months. I have used pain relief ointment cream for couple of days. W...
Hi, if your pain started suddenly after lifting weight or sometimes even with rigorous exercise it may be due intervertebral disc prolapse. So pain starts immediately and is severe in nature. If pain develops gradually it may be due to muscle spasm/ mechanical backache. Well you require absolute bed rest (for your spine to rest) along with analgesics, physiotherapy may help. Disc is not seen on xrays, may require mri scan to rule out. Consult and get examined.
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I have skin problems in my face please help me get back to all the choice. Pls help me. Hi ve good suggestion for cure this disease gsm arena in india that the savings account payday loans for SUZUKI Access pics of all new acc and scooter.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have skin problems in my face please help me get back to all the choice. Pls help me. Hi ve good suggestion for cur...
take pranacharya allergin capsule twice a day...take panchnimbadi churna with water twice a day....take panchtikta ghrit guggul and arogya vardhini vati with warm water...take pranacharya charm vikarasav 2-2 tsf with water twice a day....apply marichyadi oil on affected part.....take these medicines in supervision of a good ayurvedic doctor
1 person found this helpful
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Does these weight gainers and all gym supplements actually works without any side effect? Or will I pursue my gym diet without all these.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Does these weight gainers and all gym supplements actually works without any side effect? Or will I pursue my gym die...
Avoid Artificial supplements. Each body is different. You should not compare with others. Aim is to be strong and fit. To gain some weight, you need to eat healthy. Take small meals but eat something solid every 2 hours. 1. Take at least two fruits per day and one glass fruit juice. 2. Take one peanut butter sandwich daily. 3. Eat 20 almonds / cashew daily 4. Drink full cream milk, curd, lassi, chikoo shakes etc. 5. If your are non veg you can have more eggs, chicken, fish. 6. Dals have good protien. Have more rajma, kabuli chana, soya beans etc. 7. Avoid junk food and colas. Avoid chips and other namkeen. 8. No need for any supplements. Nature has best products. 9. Go for regular walks / exercise / do yoga. Sleep well. Take deworming tablets every six month.  Feel confident about yourself and be positive. All the best.
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I have to remove my teeth and the dentist is asking only 200 rupees for removing one teeth is he is taking right cost from me.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
Cost is of his skill n the materials med he is using, sterilisation costs, cost of disposable equipment he is using, cost of disposable material he is to use for himself like gloves mask etc n the establishment cost hence I think he must b breaking even only very reasonable.
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